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Things Senior Citizens Do to Enjoy Life by Julia McCartney

May 3, 2013 by · Leave a Comment
Filed under: Articles 

What do you think most senior citizens do for fun? Well, that can be a long  list with so many, but I’m sure it would be a fun one. Considering most seniors  citizens grew up in an era that didn’t need technology or a lot of people to  have fun. I want to look at some of the ways of those who came before us and  even reflect with those who are senior citizens. I like to call them the young  at heart.

One thing that remains the same is the health of most baby boomers. I have  always wondered what their secret was to a healthy and enjoyable life and  talking to a few seniors I’ve uncovered some of those things.

One of the things most seniors say keeps them going is Music. Music in the  years was filled with several dance steps that most still enjoy to date. I can  remember watching aunts and uncles at weddings, birthday celebrations and when  the music comes on they are up and on the dance floor “cutting a rug” as they  call it. The music and dancing was a mere means to get the exercise that they  needed while having fun.

Some seniors even enjoy the everyday nature aspect of life. Fishing, hiking  and gardening are a few of the top things that most enjoy. You see them even  every movie or television show that comes on. Someone in the park taking a  stroll and some young person bumps into them. I’m sure you have seen the water  scenes and you notice two older men in the background on a small boat with  fishing rods hoping for a catch. To date more and more older women enjoy just  going outside and getting down and dirty gardening. There’s nothing like peace  of mind when it comes to living a stress free life.

I can’t recall seeing people in my generation being able to just enjoy the  simple things as fishing, hiking or even gardening. Those things are to old  school for my generation.

More and more seniors are starting to get into journaling. I remember clips  showing people writing letters in older films showing how everyone use to  communicate with each other and wait for the letter to come in the mail. I  didn’t realize that it helped penmanship and helped stimulate the thoughts in  our heads to express what we felt. In this age we email and text. There’s no  communication outside of that.

There are also some senior citizens who enjoy technology and learning how to  use different forms of it. The sentiments during the technology boom for most  seniors were they didn’t understand any of it, however, over time that all  change with a new appreciation for it.

One of the last things I’ve seen in most of the elderly is there love of  outdoor games and sports. I’ve seen more seniors with playing “Hopscotch and  Kick Ball,” in the past few months than I have since I were a kid in the 1980’s.  I guess it’s another great way for them to enjoy the fresh outdoors and keep  their heart rate pumping.

Maybe, everyone can take an example from there book when it comes to enjoying  life and making every moment count.

Julia McCartney Senior  Care Alzheimer’s Care

Article Source: http://EzineArticles.com/?expert=Julia_McCartney

 

The Little Engine That Could Earns Her Whistle

March 10, 2013 by · Leave a Comment
Filed under: Press-Media Releases 

Believing that anything is possible, believing that magic can be found anywhere, and above all believing in oneself are all lessons to be found in ArtsPower National Touring Theatre’s new musical version of the beloved children’s classic The Little Engine That Could™ Earns Her Whistle.  The Little Blue Engine, against all odds, finds a way to conquer her fears and demonstrate the extraordinary strength of “I think I can!”  This original production is being presented by the city of Las Vegas March 9, at 10:30 a.m., at the Historic Fifth Street School located at 401 S. Fourth St. All tickets are $3. Visit www.artslasvegas.org or call (702) 229-3515 or 229-6469 for more information.

 

At the Piney Vale Train Station, the overbearing the Silver Engine keeps things running efficiently and always on time.  Silver has no patience for the Little Blue, who – to everyone but dependable old Rusty – seems far too small to pull the Piney Vale Express.  Little Blue, not to be discouraged, expresses her desire to see the exciting world outside the train yard in the song “All Aboard!”

When Silver forces Rusty to retire, however, Little Blue’s dreams start to look like they may never be realized.  Even her erstwhile “best friend” Little Red, promoted to pull the Piney Vale Express in Rusty’s place, begins to question Little Blue’s resolve.

Little Red hurts her wheel and can’t pull the Piney Vale Express after all.  Suddenly, everything depends on Little Blue.  Rusty’s unflagging encouragement gives her even more confidence, and she tackles her challenging mission in “The Big Journey.”  At the show’s joyful conclusion, Little Blue completes the route successfully and can finally say “I thought I could!”

The Little Engine That Could™ Earns Her Whistle features a dynamic, Broadway-style score and colorful, inventive sets and costumes.  The production was adapted and directed by ArtsPower’s artistic director Greg Gunning; Greg also wrote the lyrics, while Richard DeRosa created and orchestrated the musical score.

Mark Blackman and Gary Blackman founded ArtsPower in 1985 and have been steering its course ever since.  ArtsPower has grown into one of America’s premiere producers of professional theatre for young and family audiences. Its 27 professional touring musicals and dramas have been seen by 12 million people in 48 states – from Alaska to Florida – in hundreds of the nation’s top cultural centers, including the Kennedy Center in Washington, DC and Lincoln Center in New York.

“For many children, The Little Engine That Could™ Earns Her Whistle may be the first stage production they ever see,” says executive producer Gary Blackman.  “Our goal is not only to teach them valuable lessons about self-reliance, but also to instill in them a genuine love of theatre.”

For more information on the Verona, New Jersey-based company or any of its programs, please call 973.239.0100 or visit ArtsPower’s website at www.artspower.org.

 

Note to editors: Downloadable images of ArtsPower’s musical productions are available at www.artspower.org.  To request a hard copy photo or to arrange an interview with Gary Blackman, Mark Blackman, or Greg Gunning, please contact ArtsPower at 973.239.0100.

Take Better Care of Yourself in 2013-and do it sitting down!

February 16, 2013 by · Leave a Comment
Filed under: Press-Media Releases 

Most healthcare professionals would agree that taking better care of yourself in the New Year is one of the best resolutions one could make. Resolving to routinely exercise is one of the best ways to accomplish that—even for people living with limited mobility. And to help get that exercise, The SCOOTER Store, along with Mary Ann Wilson, RN, founder, executive director and host of the PBS TV show, Sit and Be Fit™, have put together a complimentary, 32-page booklet with a series of exercises. This booklet includes full-color illustrations for exercises covering most every area of the body—from neck to core muscles and down to your toes.

“Exercise is one of the greatest gifts you can give yourself,” according to Wilson. “No matter what your age or fitness level, exercise will enhance your life in many ways,” Wilson added. “Besides being good for your body, exercise has been found to improve your mood and brain fitness.”
“This booklet is yet another way we show our commitment to keeping Americans with limited mobility more active and independent,” said Michael Clark, Chief Administrative Officer for The SCOOTER Store. “We are very pleased to have worked with Mary Ann Wilson and the Sit and Be Fit™ team to make this instructional booklet available.”
For a complimentary copy and resolve to take better care of yourself in 2013, visit www.exercisebooklet.com
About The SCOOTER Store
Since 1991, The SCOOTER Store has helped provide freedom and independence to more people with limited mobility than any other company in the nation. The company primarily offers power mobility equipment, including power wheelchairs and scooters, lifts, ramps and accessories in 48 states. Using this equipment provides today’s seniors an alternative to living in nursing homes or other care facilities. The company’s goal is to create an opportunity for every American senior to live their entire life safely and confidently at home. The company is accredited by the Accreditation Commission for Health Care.
About Sit and Be Fit
Sit and Be Fit with Mary Ann Wilson, RN is currently celebrating its 26th year on public television. The popular series airs on 369 PBS stations, and is broadcast to over 82 million households. The exercise program is recognized by the National Council on Aging (NCOA) as a “Best Practice” program in health promotion and aging.

CONTACT: Tim Zipp, The SCOOTER Store, +1-830-627-4444, tzipp@thescooterstore.com

  • Senior Industry Network Group Events

    Monthly SING Meetings are held the first Thursday of every month at our NEW location below:

    Desert Canyon - HealthSouth
    9175 W. Oquendo Rd.
    Las Vegas, NV 89148

    S.I.N.G. Agenda:
    - Coffee and bagels will be served
    - A time to show gratitude by thanking those who have sent you referrals
    - Announcements around the room
    - One minute commercials
    - Open Discussion on topics of Self Empowerment

    * When? The 1st Thursday of every month. Networking starts at: 8:00am | Meeting starts at: 8:30am

    * How Much? It’s free!