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adaptive recreation | Nevada Senior Guide

What to Do When – Etiquette Suggestions For Senior Citizens by Jerry Elrod

May 8, 2013 by · Leave a Comment
Filed under: Articles 

Many senior citizens know that one of the contributors to Emily Post’s  success came when more and more people wanted to know how to behave in social  situations. Letters of inquiry launched a career, still a part of Americana. Her  answers became legend and law and revisions have been made as necessary  throughout the decades.

There are new questions today, necessitated by a changed and an ever changing  social environment. These questions arise as legitimately as they did when  persons wanted to know which fork to use.

But today’s questions have more to do with sensitivity to social crises than  to table manners. They are questions that come from every generation. No age  group is immune. Seniors, whose experience may be sharpened through years of  experience, are nonetheless often caught in situations new to them and are  frequently in need of advice.

Here are some of the surprises and dynamics that may confront us all:

Q: A friend sends an invitation to a wedding of one of their children. The  bride is pregnant and marrying someone of another ethnic background; how do you  handle it?

A: You handle it as you would any invitation. If you are available and wish  to attend, you reply accordingly. You purchase a gift which you have sent or  take to the occasion. You exercise 100% genuine courtesy, thoughtfulness and  participate as a friend who cares and is delighted to have been invited.

Q: Someone special in your circle, friend or family, is going through an  experience of terminal illness with someone in their family; how can you be  present to them during their uncertainty and pain?

A: Exercising compassion and presence is an absolute top of the list must.  Authentic presence, in body or not, is the best extension of caring there is.  Caring Bridge is a web site where many persons going through this experience are  available to receive messages of caring. Direct contact, without overdoing it,  is always welcomed. Telephone calls, timed appropriately, are very intimate and  personal. Greeting cards, offers for assistance, dropping by with a platter of  cookies are expressions of affection. Listening is the most precious gift of  all. Offering a shoulder follows that.

Q. Someone in your acquaintance has lost a significant portion of their  retirement nest egg. They aren’t sure what lies ahead, how can you be  helpful?

A. While you may not be in a position to rescue them from their financial  catastrophe, you can be in a position to assist strategizing with them a means  for coping and moving forward. It will be painful. It may offer some dead ends,  but their having someone to assist them to hold up the ceiling, when it feels as  if it is crashing in upon them, will be a gift beyond measure. It is the age old  story for senior citizens. Etiquette is another way of showing respect, offering  generosity and grace, especially when it takes into account the deepest respect  for and needs of others.

Article provided by Dr. Jerry D. Elrod. Dr Elrod, and his wife, Dr Sharon  Shaw Elrod, manage Senior Citizen Journal online. For information on retirement,  Baby Boomers and everything related to Seniors, please visit my blog at http://www.seniorcitizenjournal.com/. Links to  other Senior Citizen Journal pages can be found on the blog.

Article Source: http://EzineArticles.com/?expert=Jerry_Elrod

 

Why Should You Care About Senior Citizen Cell Phones, Cell Phones For Kids And Dexterity Challenged? by Sheri Davis Collins

May 7, 2013 by · Leave a Comment
Filed under: Articles 

Cell phones for senior citizens are getting better and better. Cell phones  for seniors and kids usually have a number of mutual needs. This is one  phone that can meet the demands of both.

Its main features are a large keypad, screen and fonts. It does not text,  take photos, do music or have ring tones. Arrives ready to use with your choice  of preprogrammed telephone numbers.

Another great features is by pushing one button, it quickly dials a Live  Operator for help in emergencies, who will dial anyone on a call list, or look  up new numbers. The Operator is available 24 hours 7 days a week.This will allow  you to rest assure that your parents, kids, and loved ones, can always reach you  with Operator Assistance. In my opinion, it’s the best selection for kids and  senior citizens.

It will also give the senior more of a sense of independence by having a  simple cell phone that is larger, preprogrammed with the essential phone  numbers, and without all the features they will not use or get in their way.

Its features are:

Ease of use

One Push Button to Live Operator for emergencies or calling assistance

Amplified Speakerphone with large cushioned earpiece that coordinates with a  hearing aid

Volume can be adjusted quite loud

Large viewing screen and text

Comes preprogrammed with telephone numbers of your choice

Voice mail options are questions that can be answered either yes or no, for  simplicity in operation

Dial tone

Large keypad for dexterity challenges

Not available at traditional mobile phone providers

Children can only call where you designate.

This would make a unique gift for anyone you want or need to communicate  with.

Rest assured that your parents, kids and loved ones can always reach you with  Operator Assistance 24/7.

Why should you care about cell phones for senior citizens, kids and the  dexterity challenged? Because, it’s an important thing to do, for their safety,  ability to communicate, and your peace of mind.

Sheri Davis Collins recomends that you visit http://www.haven-designs-decorative-pillows.com/unique_gift_catalog.html for specifics about this cell phone designed for senior citizens and kids.  (Scroll down on page)

Article Source: http://EzineArticles.com/?expert=Sheri_Davis_Collins

Article Source: http://EzineArticles.com/634804

Strength Training Tips for Senior Citizens by Aaron Dorksen

May 7, 2013 by · Leave a Comment
Filed under: Articles 

Many senior citizens wouldn’t even consider lifting weights or performing  strength training exercises, thinking that’s something for much younger, fitter  people to do.

A person is never too old to perform strength training exercises, though. In  fact, frequent exercise is the best prescription for independent, active and  healthy aging, according to the A.A.R.P., the National Institute on Aging and  the Centers for Disease Control and Prevention.

Studies show that all adults, even seniors, can benefit from as little as 15  minutes a day of moderate cardio exercise. Thirty minutes a day of light to  moderate cardio exercise is the optimum level, and the good news is the cardio  exercises can be broken up into segments (ie: brisk walk in morning, afternoon  swim).

Adults, including seniors, are also recommended to perform strength training  exercises two-three times per week.

Although exercise programs for seniors (generally considered people age 50-60  and older) are modified considerably from what younger generations are doing in  the gym, senior strength training can help people of any age increase muscle  strength, strengthen bones, fight off and-or delay the effects of arthritis, and  improve balance and mobility. Regular exercise is also important to help  maintain strong heart function and a healthy weight.

Jim Androsik, a physical therapist for Wooster Commuinty Hospital’s  HealthPoint Health and Wellness Center in Ohio, has witnessed great benefits  from the seniors he’s worked with who have followed a strength and conditioning  program.

“Generally, the senior citizens we work with are people 60 years-old and up  who are referred to us by a physician,” Androsik said. “Doctors give us some  guidelines, such as the frequency and duration a person should exercise for and  comments on their health in general.

“We then develop a program for them.”

Exercise programs for seniors can obviously vary greatly depending on age and  health, but typically there are basic guidelines Androsik has his seniors  follow.

“We generally recommend that a senior perform strength training exercises two  to three times a week,” he said. “We look at their needs to determine exactly  what exercises they’ll do, such as if they’re experiencing back pain, shoulder  pain, arthritis, etc.”

Here’s a basic exercise program for seniors based on Androsik’s advice and  other research I’ve conducted. Again, these are general recommendations and  seniors should consult with a physician before beginning an exercise program. It  would also be highly beneficial for seniors to exercise as part of a group or  class, to help with motivation, to make sure they’re using the right techniques  and, of course, to enjoy the social aspect of exercising):

Cardio exercise (3-4 times per week)

Tip: Perform low-impact exercises that are easy on your joints. Start very  slowly before increasing duration and resistance. Start with 5 minute cardio  workouts and slowly progress to 15 minutes or more if you can.

Pick from the following: Treadmill, walk on track, exercise bike, pool  workout, yard work, etc.

Weight lifting/strength training (2-3 times per week) Tip: Androsik says it’s  important to do high repetitions on exercises with low resistance or weights. Do  light stretches before performing strength training exercises. Here’s a sample  strength training program a senior might perform:

* Good mornings 1 x 15 (one set of 15 reps) tip: stand straight, slowly bend  down to touch toes or reach down as far as comfortable, rise back up and  repeat.

* Shoulder rotations 1 x 15 tip: stand straight with arms out parallel to  side, rotate shoulders 15 times in each direction. Good warmup exercise.

* Sit Ups – 1 x 15

* Side Bends – 1 x 15

* Squats – 1 x 12-15 tip: Use barbell, machine or without weights. Keep back  straight by looking straight ahead at spot on wall, go down as tolerated but no  lower than parallel with knees.

* Lunge – 1 x 12-15 tip: hold dumbbells to make harder

* Calf Raise – 1 x 12-15 tip: hold dumbbells to make harder or use  machine.

* One Arm Rows – 1 x 12 – 15 tip: balance one knee on bench, other leg on  floor. Pull dumbbell up and down with arm on side of body planted on floor.  Builds shoulder strength.

* Rotator cuff with band or machine – 1 x 12-15 internal rotation, 1 x 12-15  external rotation. tip: have a doctor or trainer show you how to do these, great  for preventing shoulder pain.

* Dumbbell curl – 1 x 12 – 15 tip: do them seated or standing

* Dumbbell bench press – 1 x 12 – 15 tip: do them lying on a bench

* Dumbbell flyes – 1 x 12 – 15 tip: do them lying on a bench

* Triceps extension – 1 x 12 – 15 tip: use machine or dumbbell. This is just  a general plan to give seniors some ideas, but it’s best to work with a trainer.  Tweak as needed. Remember to use light weights and do high reps.

“Exercise can provide lifelong benefits,” Androsik said. “It can minimize or  slow down arthritic changes.”

Basically, exercise can delay the aging process to a large degree in many  people and if seniors find a program they enjoy it can actually be fun. What are  you waiting for seniors – get back into the gym!

Find exercise equipment  stores Arizona and more with our fitness experts. At Home Fitness consultant  Aaron Dorksen’s blog deals with a variety of fitness topics, ranging from  workout tips, motivational ideas and feature stories on how exercise impacts  people’s lives. Consult a doctor before making any significant changes in your  exercise routine or diet. E-mail him with comments, questions or ideas for  future blogs at aaron@athomefitness.com

Article Source: http://EzineArticles.com/?expert=Aaron_Dorksen

 

City Of Las Vegas April 2013 Recreation, Adaptive Recreation & Community Special Events

March 10, 2013 by · Leave a Comment
Filed under: Press-Media Releases 

All activities are subject to change. For links to facilities, programs, classes and activities in the current Beyond the Neon guide, go online to www.lasvegasnevada.gov/Find/recreation.htm. Most activities require advance registration. Register today to build your healthy lifestyle!

 

Spring Celebration and Foster Connect (all ages)
Saturday, April 6, noon to 4 p.m.
Free and open to the public.
Floyd Lamb Park at Tule Springs, 9200 Tule Springs Road, (702) 229-8100.
Families will enjoy a spring celebration with amusement rides, jump houses, crafts, games, farmers’ market, community vendors, music and much more. Interested families will be able to receive information on becoming a foster family.

 

Summer Themed Specialty Camp Registration (ages 6-15)

Thursday, April 11, 8 a.m. registration packets are available for pick up.

Thursday, April 11, 5 p.m., registration opens for Summer 2012 alumni at Mirabelli.

Saturday, April 13, 8 a.m., open registration at both sites in person. No online registration.

Cost: $115 per week for the first child; $110 each additional child from the same family.

MirabelliCommunity Center, 6200 Hargrove Ave., (702) 229-6359.

VeteransMemorialLeisureServicesCenter, 101 N. Pavilion Center Drive, (702) 229-1100.

Two community centers will offer themed specialty camps with additional activities, cooking, and/or field trips from 7 a.m. to 6 p.m. Monday-Friday, beginning June 10. A few specialty camps have higher prices. Mirabelli special camp list is available online.

For more information on summer camps, call 229-6175.

 

Summer Camp Registration (ages 6-15)

Registration opens Saturday, April 13, 8 a.m. in person at the following sites.

Cost: $75 per week for the first child; $70 for each additional child from the same family.

Lorenzi Adaptive Summer Camp, 250 N. Eastern Ave., (702) 229-6358.

CimarronRoseCommunity Center, 5591 N. Cimarron Road, (702) 229-1607; ages 6-11 only.

DoolittleCommunity Center, 1950 N. J St., (702) 229-6374.

EastLas VegasCommunity Center, 250 N. Eastern Ave., (702) 229-1515.

StupakCommunity Center, 251 W. Boston Ave., (702) 229-2488.

Camps will be offered from 7 a.m. to 6 p.m. Monday-Friday, excluding holidays, beginning June 10; Lorenzi Adaptive camp will begin at 7:30 a.m. For more information on summer camps, call 229-6175. No online registration.

 

Ward 6 Free Shredding Event
Saturday, April 13, 10 a.m. to noon.
Centennial Hills Active Adult Center, 6601 N. Buffalo Drive.
Bring your documents that need to be shredded. Complimentary shredding takes place in the Centennial Hills Community Center Active Adult Center parking lot. Limit of five boxes per vehicle.

Dula Gymnasium Indoor Pickleball Tournament (ages 18+)

Friday, April 19, 8 a.m. to 4 p.m.

Cost: $15 if registered by April 5; $20 if registered after April 5.

Dula Gym, 441 E. Bonanza Road, (702) 229-6307.

Enter the Inaugural Promotional Pickleball Tournament. Four indoor courts will host Men’s Doubles, Women’s Doubles, Mixed Doubles and 50+ groups with A and B divisions. This is a double-elimination tournament. Minimum registration of four teams per division with a guarantee of three matches. First-place winners will receive awards. Please call 229-6307 for more information and registration flyer.

 

Ward 6 Free Movie in the Park – “Odd Life of Timothy Green”
Friday, April 19, 6:30 p.m.

Free admission.
Centennial Hills Park Amphitheatre, 7101 N. Buffalo Drive, Buffalo and Deer Springs.
Enjoy the PG-rated family film, the “Odd Life of Timothy Green” in the park. Bring a blanket or folding chair to be more comfortable. For more information, call (702) 229-5463.

 

Ward 1/Ward 2 Free Shredding Event

Saturday, April 20, 10 a.m. to noon.

All AmericanSportsPark, 1551 S. Buffalo Drive

Bring your documents that need to be shredded. For more information, call (702) 229-4645.

 

Mayor’s Health Walk (all ages)

Saturday, April 27, 8 to 9:30 a.m.

Free admission and open to the public

Kellogg Zaher Sports Complex, 7901 W. Washington Ave. at Buffalo Drive.
For more information, call (702) 229-6720.

Adaptive Recreation

Lorenzi Adaptive Recreation Program (ages 7-21 with disabilities)

Monday-Friday, 1 to 6 p.m.  Closed school district staff development days and holidays.

Cost: $27 for 1-3 days; $36 for 4 days; $45 for 5 days, per person.

EastLas VegasCommunity Center, 250 N. Eastern Ave., (702) 229-1515.

Participants will enjoy a new recreation experience every week, community outings, sports, games, arts and crafts, swimming, movies, friends, and all around fun. Contact Andrea Anzalone at 229-4903 or 229-6358 for information and to register.

 

Leisure Connection (ages 22+ with developmental disabilities)

Leisure Connection is a social group. Community outings are planned each month to assist high-functioning adults with social skills and independence in the community. Activities include bowling, movies, lunch/dinner outings, sports events and leisure education classes. Call (702) 229-5177 to be placed on the activity schedule mailing list or e-mail jwinder@lasvegasnevada.gov.

 

New A.G.E. (ages 22+ with developmental disabilities)

Monday-Friday, 1:30 to 5:30 p.m. Closed school district staff development days and holidays.

Cost: $21 for 1-3 days; $28 for 4 days; $35 for 5 days each week.

CentennialHillsActiveAdultCenter, 6601 N. Buffalo Drive, (702) 229-1702.

Call 229-5177 or e-mail jwinder@lasvegasnevada.gov for registration packet and more information. The program offers a variety of activities and special events that promote individuality, self-esteem and independence

City Of Las Vegas March 2013 Recreation, Adaptive Recreation & Community Special Events

March 10, 2013 by · Leave a Comment
Filed under: Press-Media Releases 

City Of Las Vegas March 2013

Recreation, Adaptive Recreation & Community Special Events

 

All activities are subject to change. For links to facilities, programs, classes and activities in the current Beyond the Neon guide, go online to www.lasvegasnevada.gov/Find/recreation.htm. Most activities require advance registration. Register today to build your healthy lifestyle!

 

Ward 1 Puppy Love Event (all ages)

Saturday, March 2, 10 a.m. to noon.

WoofterPark (DogPark), 1600 Rock Springs Drive (Corner of Rock Springs Drive & Vegas Drive).

Prepare to enjoy the Dog Costume Parade (with prizes), food trucks, vendors, raffles and information booths. Pet adoptions will be available. Spay and neuter clinic information will be available. Hosted by Ward 1 Councilwoman Lois Tarkanian. For more information, please contact Kimberly Reid at (702) 229-2299 or kreid@lasvegasnevada.gov.

 

Corporate Challenge Opening (all ages)

Saturday, March 2, 8 a.m. Torch Relay; 3:30 p.m. Family Fun; 5:30 p.m. Executive Relay; 7 p.m. Opening Ceremonies

Free admission.

Fremont Street East between Las Vegas Boulevard and Seventh Street.

Opening ceremonies will include a parade of flags and banners, a Corporate Challenge Light Show and musical entertainment.

 

Ward 5 Coffee With The Councilman

Thursday, March 7, 9 to 10 a.m.

Free admission and open to the public.

Starbucks, 751 N. Rancho Drive, at Bonanza Road.

Join Ward 5 Councilman Ricki Y. Barlow for coffee and conversation about your ideas to improve Ward 5 and Las Vegas.

 

The Fast and the Furriest Dog Walk & Health Fair (all ages)
Saturday, March 9, 10 a.m. to noon. Walk begins at 10:30 a.m.
Free and open to the public.
Floyd Lamb Park at Tule Springs, 9200 Tule Springs Road, (702) 229-8100.
Bring your four-legged friends and family out for a walk in the park. Community vendors will be participating in this event to provide information to help you, your family and your four-legged friends stay healthy this year. The animal foundation will share information about low-cost spay and neuter, microchip and vaccination clinic.

Coffee With The Mayor

Thursday, March 14, 8 to 9:30 a.m.

Free admission and open to the public.

Starbucks, 751 N. Rancho Drive, at Bonanza Road.

Residents looking to meet and converse with Las Vegas Mayor Carolyn G. Goodman and Ward 5 Councilman Ricki Y. Barlow will have the opportunity from 8 to 9:30 a.m. Coffee with the Mayor is an opportunity for residents who have issues to discuss, or would simply like to meet the mayor.

 

Spring Youth Flag Football Leagues (ages 6-14)

Games on Saturdays, 9 a.m. to 3 p.m., March 16-May 11. Advance registration required.

Fee: $75, includes NFL jersey, black shorts, flags, and trophies or medals.

CimarronRoseCommunity Center, 5591 N. Cimarron Road, (702) 229-1607.

VeteransMemorialLeisureServicesCenter, 101 N. Pavilion Center Drive, (702) 229-1100.

For boys and girls ages 6-14. Birth certificate is required at registration. Practices will be held once or twice each week for 1-1½ hours in locations to be determined. There will be 6-8 games, based on size of league. Divisions: Pee Wee (ages 6-8), Juniors (9-11), and Seniors (12-14). Participants must purchase their own mouth pieces and rubber cleats. Coaches are always needed. There will be a city championship for the top four teams in each division for an additional $10 fee.

 

Ward 3 Free Shredding Event

Saturday, March 16, 10 a.m. to noon.

Kmart, 5051 E. Nellis Blvd. on east side near Nellis.

Ward 3 Councilman Bob Coffin sponsors this complimentary shredding event. Bring your documents that need to be shredded. Limit five boxes per vehicle. For more information, call 229- 4623.

 

Spring Break Splash Camp (ages 6-11)

Monday-Friday, March 25-29, 8 a.m. to 5:30 p.m.

Cost: $110 per child

Municipal Pool, 431 E. Bonanza Road, (702) 229-6309.

Camp activities include daily swim lessons and more. Excursions will be included for an additional fee. Campers should bring a sack lunch, beverages, swim suit, towel and a change of clothes each day. Limited to 25 youth. Advance registration is required. Call 229-6309 to register.

 

Spring Break Kids Camp (ages 6-11)

Monday-Friday, March 25-29, 7 a.m. to 6 p.m.

Cost: $75 first child, $70 each additional child.

CimarronRoseCommunity Center, 5591 N. Cimarron Road, (702) 229-1607.

VeteransMemorialLeisureServicesCenter, 101 N. Pavilion Center Drive, (702) 229-1100.

Youth need to bring a sack lunch and snacks each day. Enjoy sports, games, arts, crafts and more fun.

 

Free Souper Spring Egg Hunt (ages walking-13)

Saturday, March 30, 10 a.m. to noon.

Dula Gym, 441 E. Bonanza Road, (702) 229-6307.

Bring a canned good or non-perishable food item and receive an extra ticket to win a prize egg.  Donations will be delivered to Three Square Food Bank. Children will be released at listed times in designated areas of Dula Gym to search for eggs filled with treats and discoveries. Tots ages walking-4, gym floor 9:30 a.m.; ages 5-6, dance room 9:50 a.m.; ages 7-8, fitness room 10 a.m.; ages 8-9, computer lab 10:10 a.m.; and ages 10-13, gymnasium floor 10:20 a.m.

Ward 2 Spring Egg Hunt Eggstravaganza (all ages)

Saturday, March 30, 10 a.m. to noon.

Free and open to the public.

VeteransMemorialLeisureServicesCenter, 101 N. Pavilion Center Drive, (702) 229-1100.

Bring the family to enjoy DJ music, photos with Easter Bunny, egg hunts, craft projects, games, face painting, jump houses and raffle drawings.

 

Adaptive Recreation

8th Annual Vision Forum (all ages)

Thursday, March 7, 8 a.m. to 1:30 p.m.

Free admission. Those who pre-register by Feb. 27 are guaranteed a free lunch, raffle ticket and expedited Paratransit service, if requested.

Las VegasSeniorCenter, 451 E. Bonanza Road, (702) 229-6454.

Registration and vendors exhibit hall in the adjacent Dula Gym will be open 8-10 a.m. Workshops scheduled 10 a.m.-12:30 p.m. include fitness, nutrition, technology tips, goal setting, ADA guidelines, blindness training, transportation, education, health advocacy, low-vision information and a family session. The day is sponsored by the city of Las Vegas, Blindconnect, Nevada Council of the Blind and the Veterans Administration Vision Program. For more information and a registration form, call 229-6454.

 

Lorenzi Adaptive Recreation Program (ages 7-21 with disabilities)

Monday-Friday, 1 to 6 p.m.  Closed March 25-29, school district staff development days and holidays.

Cost: $27 for 1-3 days; $36 for 4 days; $45 for 5 days, per person.

EastLas VegasCommunity Center, 250 N. Eastern Ave., (702) 229-1515.

Participants will enjoy a new recreation experience every week, community outings, sports, games, arts and crafts, swimming, movies, friends, and all around fun. Contact Andrea Anzalone at 229-4903 or 229-6358 for information and to register.

 

Leisure Connection (ages 22+ with developmental disabilities)

Leisure Connection is a social group. Community outings are planned each month to assist high-functioning adults with social skills and independence in the community. Activities include bowling, movies, lunch/dinner outings, sports events and leisure education classes. Call (702) 229-5177 to be placed on the activity schedule mailing list or e-mail jwinder@lasvegasnevada.gov.

 

New A.G.E. (ages 22+ with developmental disabilities)

Monday-Friday, 1:30 to 5:30 p.m. Closed school district staff development days and holidays.

Cost: $21 for 1-3 days; $28 for 4 days; $35 for 5 days each week.

CentennialHillsActiveAdultCenter, 6601 N. Buffalo Drive, (702) 229-1702.

Call 229-5177 or e-mail jwinder@lasvegasnevada.gov for registration packet and more information. The program offers a variety of activities and special events that promote individuality, self-esteem and independence.

City Of Las Vegas February 2013 – Recreation, Adaptive Recreation & Community Special Events

January 17, 2013 by · Leave a Comment
Filed under: Events, Press-Media Releases 

All activities are subject to change. For links to facilities, programs, classes and activities in the current Beyond the Neon guide, go online to www.lasvegasnevada.gov/Find/recreation.htm. Most activities require advance registration. Register today to build your healthy lifestyle! Most facilities will be closed Feb. 18 for holiday observance.

Co-ed Fall Flag Football Registration Opens (ages 6-14)
Register Jan. 7-March 1 at city community centers listed below for league play March 16-May 11.
Cost: $75 per person, includes NFL team jersey and shorts.
Cimarron Rose Community Center, 5591 N. Cimarron Road, (702) 229-1607.
Veterans Memorial Leisure Services Center, 101 N. Pavilion Center Drive, (702) 229-1100.
A birth certificate is required to register. Volunteer coaches are needed. Cost includes post-season tournament. No games will be scheduled for Saturday, March 30.

Ward 5 Coffee With The Councilman
Thursday, Feb. 7, 9 to 10 a.m.
Free admission and open to the public.
Starbucks, 751 N. Rancho Drive, at Bonanza Road.
Join Ward 5 Councilman Ricki Y. Barlow for coffee and conversation about your ideas to improve Ward 5 and Las Vegas.

Ward 1 Fit Family Health Festival & Trail Walk (all ages)
Saturday, Feb. 9, 9 a.m. to 1 p.m.
Free admission. T-shirts available for the first 100 attendees. Raffle tickets for sale.
Pioneer Park, 7449 Braswell Drive.
Join the Outside Las Vegas Foundation, Weight Watchers and the city of Las Vegas for a fun health festival for the whole family. Enjoy a community expo with health and outdoor vendors in the park as well as trail walks to nearby parks. Learn about many fun ways to get active and healthy in our community. Contact Robin at (702) 229-6405 for more information.

Raptor Play Park Grand Opening (all ages)
Saturday, Feb. 16, 10 a.m. to noon.
Thunderbird Family Sports Complex, 6105 N. Durango Drive at Tropical Parkway.
Bring the family out to experience the free red, white and blue opening of the Raptor Play Park. This new phase to the park will add landscaping and turf areas, lighted sidewalk extensions, a picnic shade shelter, site furnishings, off-site improvements and a scaled F-22 Raptor Stealth Fighter Jet exhibit. Light refreshments will be offered while supplies last.
Las Vegas Mayor’s Cup International Showcase (U14-U19)
Saturday-Monday, Feb.16-18. (Team check-in Feb. 15.)
Free admission for spectators. $1,000 team entry. Team registration closed Dec. 28, 2012.
Bettye Wilson Soccer Complex, 7353 Eugene Ave., and other Las Vegas fields to be announced.
The largest international youth soccer tournament in the country will take place in Las Vegas Presidents’ Day weekend, Feb. 16-18. More than 6,000 soccer players ages 14 to 19, from at least 11 foreign countries and 28 U.S. states, will square off in soccer fields around the valley. The event is co-hosted by the city of Las Vegas and the Downtown Las Vegas Soccer Club, and is expected to attract college soccer coaches and recruiters from across the country to scout for both male and female athletes. Spectator admission and parking are free at all games.

Matches will be played from 8:45 a.m. to 10 p.m. on Saturday and Sunday. See the website for specific field locations, times and match-ups. Medals and trophies will be presented to winning teams following each championship game, beginning about 11 a.m. Monday and continuing to approximately 4 p.m. Accepted teams, player profiles, college coaches expected to attend, tournament schedule and program, participating hotels, and more information is available on the event website at www.LVMayorsCup.com.

Free Community Garden Class at Floyd Lamb Park at Tule Springs
Saturday, Feb. 23, 9 to 11 a.m.
Floyd Lamb Park at Tule Springs, 9200 Tule Springs Road, (702) 229-8100.
Join Ward 6 City Councilman Steve Ross and Dr. Angela O’Callaghan of the Nevada Cooperative Extension for a free class, “Growing in Small Places.” Learn how to plant herbs, vegetables and fruits in small areas or containers.

Adaptive Recreation

Lorenzi Adaptive Recreation Program (ages 7-21 with disabilities)
Monday-Friday, 1:30 to 6 p.m. Closed school district staff development days and holidays.
Cost: $27 for 1-3 days; $36 for 4 days; $45 for 5 days, per person.
East Las Vegas Community Center, 250 N. Eastern Ave., (702) 229-1515.
Participants will enjoy a new recreation experience every week, community outings, sports, games, arts and crafts, swimming, movies, friends, and all around fun. Contact Andrea Anzalone at 229-4903 or 229-6358 for information and to register.

Leisure Connection (ages 22+ with developmental disabilities)
Leisure Connection is a social group. Community outings are planned each month to assist high-functioning adults with social skills and independence in the community. Activities include bowling, movies, lunch/dinner outings, sports events and leisure education classes. Call (702) 229-5177 to be placed on the activity schedule mailing list or e-mail jwinder@lasvegasnevada.gov.

New A.G.E. (ages 22+ with developmental disabilities)
Monday-Friday, 1:30 to 5:30 p.m. Closed school district staff development days and holidays.
Cost: $21 for 1-3 days; $28 for 4 days; $35 for 5 days each week.
Centennial Hills Active Adult Center, 6601 N. Buffalo Drive, (702) 229-1702.
Call (702) 229-5177 or e-mail jwinder@lasvegasnevada.gov for registration packet and more information. The program offers a variety of activities and special events that promote individuality, self-esteem and independence.
# # #
Media Contact:
Margaret Kurtz
Public Information Officer
City of Las Vegas
495 S. Main St., 7th Floor
Las Vegas, NV 89101
(702) 229-6993
Cell (702) 249-1828
E-mail: mkurtz@lasvegasnevada.gov

City Of Las Vegas November 2012 Recreation, Adaptive Recreation & Community Special Events

October 16, 2012 by · Leave a Comment
Filed under: Events, Press-Media Releases 

City Of Las Vegas November 2012
Recreation, Adaptive Recreation & Community Special Events

All activities are subject to change. For links to facilities, programs, classes and activities in the current Beyond the Neon guide, go online to www.lasvegasnevada.gov/Find/recreation.htm. Most activities require advance registration. Register today to build your healthy lifestyle! Most facilities are closed Nov. 12, 22 and 23 for holiday observance.

“Souper” Family Swim Day (all ages)
Tuesday, Nov. 6, 8 a.m. to 4 p.m.
Cost: One can of soup or other canned goods If you bring more than one item, you will receive an additional one-day pass to use any day during open swim.
Municipal Pool, 431 E. Bonanza Road, (702) 229-6309.
No school — come to the pool! Canned goods will be donated to a local food bank. Regular fees apply without donation.

E! Club (ages 6-13)
Friday, Nov. 16, 6 to 9 p.m.
Cost: $25 per child.
East Las Vegas Community/Senior Center, 250 N. Eastern Ave., (702) 229-1515.
Parents can enjoy a night on the town while children enjoy a fun evening of activities.

Ward 4 Free Holiday Movie in the Park (all ages)
Friday, Nov. 30, 6:30 p.m.
Police Memorial Park, 3250 Metro Academy Way.
Enjoy the family movie, “The Grinch,” featuring Jim Carrey, as well as free holiday crafts, hot chocolate, candy canes, popcorn and cookies, while supplies last. Get your picture taken with the Grinch for free.
Please dress warmly and bring a blanket or chair to sit on; movie will be outside on the grass.

Adaptive Recreation
Adaptive Cycle Club (all ages)
Saturday, Nov. 3, 9 to 11 a.m. or 11 a.m. to 1 p.m.
Cost: $2 per person.
Wayne Bunker Family Park, 7351 W. Alexander Road, at Tenaya Way.
Call (702) 229-4796 to reserve your spot in the early or late session. Adaptive cycles provided.

Project D.I.R.T. Tent Camping (ages 22+ with developmental disabilities)
Saturday-Sunday, Nov. 10-11, 11 a.m. Saturday to 11 a.m. Sunday. Advance registration required.
Cost: $30 per person.
Floyd Lamb Park at Tule Springs, 9200 Tule Springs Road, (702) 229-8100.
Meet at Floyd Lamb Park to enjoy tent camping, hiking and fishing. Call (702) 229-4796 for registration and information. Cost includes meals and tent. Bring your own sleeping bag.
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Paralympic Sport Free Activity Nights (kindergarten-grade 12)
Wednesday, Nov. 14, 5 to 8 p.m.
Rancho High School, 1900 Searles Ave.
Register at main school entrance. Call (702) 229-4796 or e-mail jfoster@lasvegasnevada.gov for additional information and locations.

Leisure Connection (ages 22+ with developmental disabilities)
Leisure Connection is a social group. Community outings are planned each month to assist high-functioning adults with social skills and independence in the community. Activities include bowling, movies, lunch/dinner outings, sports events and leisure education classes. Call (702) 229-5177 to be placed on the activity schedule mailing list or e-mail jwinder@lasvegasnevada.gov.

New A.G.E. (ages 22+ with developmental disabilities)
Monday-Friday, 1:30 to 5:30 p.m. Closed staff development days and holidays.
Cost: $21 for 1-3 days; $28 for 4 days; $35 for 5 days each week.
Centennial Hills Active Adult Center, 6601 N. Buffalo Drive, (702) 229-1702.
Call (702) 229-5177 or e-mail jwinder@lasvegasnevada.gov for registration packet and more information. The program offers a variety of activities and special events that promote individuality, self-esteem and independence.

Lorenzi Adaptive Recreation Program (ages 7-21 with disabilities)
Monday-Friday, 1 to 6 p.m. Closed Nov. 6, 12, 22-23.
Cost: $27 for 1-3 days; $36 for 4 days; $45 for 5 days, per person.
East Las Vegas Community/Senior Center, 250 N. Eastern Ave., (702) 229-1515.
Participants will enjoy a new recreation experience every week, community outings, sports, games, arts and crafts, swimming, movies, friends, and all around fun. Contact Andrea Anzalone at 229-4903 or 229-6358 for information and to register.

Wheelchair Athletes Open Gym (high school-adult)
Tuesdays and Thursdays, 5:30 to 8:30 p.m., excluding Nov. 22.
Fee: $2 per practice.
Fremont Middle School Gymnasium, 1100 E. Saint Louis Ave.
Call (702) 229-4796 for additional information.

Wheelchair Basketball Practice (high school-adult)
Tuesdays and Thursdays, 5:30 to 8:30 p.m. No practice Nov. 22.
Fee: $20 per person.
Fremont Middle School Gymnasium, 1100 E. Saint Louis Ave.
Call (702) 229-4796 for additional information.

Quad Rugby Team Practice (high school-adult)
Fridays, 5:30 to 7:30 p.m. No practice Nov. 23.
Fee: $20 monthly
Chuck Minker Sports Complex, 275 N. Mojave Rd.
Call (702) 229-4796 for additional information.

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City Of Las Vegas October 2012 – Recreation, Adaptive Recreation, Sports & Community Special Events

September 1, 2012 by · Leave a Comment
Filed under: Events, General 

City Of Las Vegas October 2012 – Recreation, Adaptive Recreation, Sports & Community Special Events

All activities are subject to change. For links to facilities, programs, classes and activities in the current Beyond the Neon guide, go online to www.lasvegasnevada.gov/Find/recreation.htm. Most activities require advance registration. Register today to build your healthy lifestyle! Most facilities are closed Oct. 26 for holiday observance.

Ward 5 Coffee With The Councilman
Thursday, Oct. 4, 9 to 10 a.m.
Free admission and open to the public.
Starbucks, 751 N. Rancho Drive, at Bonanza Road.
Join Ward 5 Councilman Ricki Y. Barlow for coffee and conversation about your ideas to improve Ward 5 and Las Vegas.

Ward 4 Walk & Roll For ALS (all ages)
Saturday, Oct. 13, 6 a.m. registration. 5K begins 8 a.m., Walk begins 8:15 a.m.
Cost: $25 minimum donation to participate in walk; $35 for runners ages 18+; $25 runners ages 5-17; free for under age 5.
Police Memorial Park, 3250 Metro Academy Way, at Cheyenne Avenue.
Sign up your team at http://als.kintera.org/WalknRoll. Call (702) 777-0500 for more information.

Ward 2 Trunk or Treat Car Show and Free Kid’s Halloween Festival (all ages)
Saturday, Oct. 13, 10 a.m. to 2 p.m.
Free admission and open to the public. There is a fee for vendors and car show participants.
Veterans Memorial Leisure Services Center, 101 N. Pavilion Center Drive, (702) 229-1100.
Please join Councilman Bob Beers for a fun day filled with music provided by DJ Brando, along with Halloween activities for the kids, including craft projects, costume contest, games, face painting and jump houses. Kids have the opportunity to “trunk or treat” at the cars decorated for Halloween in the car show. Help pick the spookiest! All makes, models and years welcome in the car show. Vendors are welcome. The event is sponsored by Ward 2 Councilman Bob Beers.

Contact John Bear at 229-2420 or e-mail to jbear@lasvegasnevada.gov, if you want to register your car in the show, become a vendor at the event, or volunteer to help. Early registration for the car show is $25 and is due by Thursday, Oct. 4. You also can register a car in the car show on the event date for $35. The vendor fee is $25, which includes a table.
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Free Ward 6 Shredding Event
Saturday, Oct. 13, 10 a.m. to noon.
Centennial Hills Active Adult Center, 6601 N. Buffalo Drive.
Bring your documents that need to be shredded. Complimentary shredding takes place in the Centennial Hills Community Center Active Adult Center parking lot. Limit of five boxes per vehicle. This is a safe and convenient way to get rid of old documents.

Movie at the E! (all ages)
Friday, Oct. 19, 6 to 8 p.m.
Free admission.
East Las Vegas Community Senior Center, 250 N. Eastern Ave., (702) 229-1515.
Enjoy a family movie in the plaza. This will be a perfect chance for the family to relax and enjoy a safe and special night under the stars. Bring low folding chairs for your comfort.

E! Club (ages 6-13)
Friday, Oct. 19, 6 to 9 p.m.
Cost: $25 per child.
East Las Vegas Community Center, 250 N. Eastern Avenue, (702) 229-1515.
Parents can enjoy a night on the town while children enjoy a fun evening of activities.

Ward 1 Trunk or Treat (all ages)
Wednesday, Oct. 24, 6 to 8 p.m.
Free admission.
Anthem Institute Parking Lot, 2320 S. Rancho Drive, at Sahara Avenue.
Enjoy a community celebration with trick-or-treating, jump house and more, hosted by Anthem Institute and co-sponsored by the city of Las Vegas.

Howling Halloween Carnival (all ages)
Thursday, Oct. 25, 6 to 8 p.m.
Free admission.
Doolittle Community Center, 1950 N. J St., (702) 229-6374.
There will be a costume contest, games, drawings and candy for the kids. There will also be a Haunted Hallway designed to frighten all who enter.

Las Vegas Mayor’s Cup International Tournament
Friday-Sunday, Oct. 26-28.
Free for spectators. Advance registration required for teams.
Bettye Wilson Soccer Complex, 7353 Eugene Ave., and other parks.
For teams ages 8-15. This soccer tournament is co-hosted by the city of Las Vegas and the Downtown Las Vegas Soccer Club. This top-ranked event drew teams from 11 different states, as well as Canada and Mexico last year. Teams are guaranteed three games. Individual awards are offered for 1st and 2nd place. The entry fee is only $515 for U8-U10 and $735 for U11-U15. Entry deadline is Sept. 6. For more information, go online to www.lvmayorscup.com.
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Adaptive Recreation

Leisure Connection (ages 22+ with developmental disabilities)
Leisure Connection is a social group. Community outings are planned each month to assist high-functioning adults with social skills and independence in the community. Activities include bowling, movies, lunch/dinner outings, sports events and leisure education classes. Call (702) 229-5177 to be placed on the activity schedule mailing list or e-mail jwinder@lasvegasnevada.gov.

New A.G.E. (ages 22+ with developmental disabilities)
Monday-Friday, 1:30 to 5:30 p.m. Closed staff development days and holidays.
Cost: $21 for 1-3 days; $28 for 4 days; $35 for 5 days each week.
Centennial Hills Active Adult Center, 6601 N. Buffalo Drive, (702) 229-1702.
Call (702) 229-5177 or e-mail jwinder@lasvegasnevada.gov for registration packet and more information. The program offers a variety of activities and special events that promote individuality, self-esteem and independence.

Wheelchair Athletes Open Gym (high school-adult)
Tuesdays and Thursdays, 5:30 to 8:30 p.m., through December.
Fee: $2 per practice.
Fremont Middle School Gymnasium, 1100 E. Saint Louis Ave.
Call (702) 229-4796 for additional information.

Lorenzi Adaptive Recreation Program (ages 7-21 with disabilities)
Monday-Friday, 1 to 6 p.m. Closed Oct. 12, 26.
Cost: $27 for 1-3 days; $36 for 4 days; $45 for 5 days, per person.
East Las Vegas Community Senior Center, 250 N. Eastern Ave., (702) 229-1515.
Participants enjoy a new recreation experience every week, community outings, sports, games, arts and crafts, swimming, movies, friends, and all around fun. Contact Andrea Anzalone at 229-4903 or 229-6358 for information and to register.

Adaptive Cycle Club (all ages)
Saturday, Oct. 6, 9 to 11 a.m. or 11 a.m. to 1 p.m.
Cost: $2 per person.
Wayne Bunker Family Park, 7351 W. Alexander Road, at Tenaya Way.
Call (702) 229-4796 to reserve your spot in the early or late session. Adaptive cycles provided.

Helter Skelter Quad Rugby Tournament
Oct. 12-14, 9 a.m. to 6 p.m. Friday-Saturday; 9 a.m. to 3 p.m. Sunday.
Free for spectators.
Dula Gymnasium, 441 E. Bonanza Road, (702) 229-6307.
Six teams from across North America will compete for medals for first through third place. Teams will include: Las Vegas Sin City Skulls; Northern California Quake; Sierra Strom from Reno/Sacramento; University of Arizona Wildcats; Boise Idaho Bombers; and the Ottawa Stingers from Canada. Spectators are welcome. Call (702) 229-4796 or e-mail jfoster@lasvegasnevada.gov for more information.
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20th Annual Disability Awareness Day (all ages)
Saturday, Oct. 13, 10 a.m. to 2 p.m.
Free admission and lunch.
Pioneer Park, 7449 Braswell Drive.
Attend a free “Work Incentives Seminar on Ticket to Work & Employment for SSI/SSDI Beneficiaries Age 14 to 64.” This seminar will be held from 10 to 11:30 a.m. in conjunction with Disability Awareness Day. Also enjoy live entertainment, a free wheelchair safety check and a free lunch. Call (702) 889-4216 to reserve your space.

Free Paralympic Sport Activity Nights (kindergarten-grade 12)
Wednesday, Oct. 17, 5 to 8 p.m.
Rancho High School, 1900 Searles Ave.
Register at main school entrance. Call (702) 229-4796 or e-mail jfoster@lasvegasnevada.gov for additional information and locations.

Quad Rugby Team Practice (high school-adult)
Friday, Oct. 19, 5:30 to 7:30 p.m.
Minker Sports Complex, 275 N. Mojave Road, (702) 229-6563.
Call (702) 229-4796 for additional information.

  • Senior Industry Network Group Events

    Monthly SING Meetings are held the first Thursday of every month at our NEW location below:

    Desert Canyon - HealthSouth
    9175 W. Oquendo Rd.
    Las Vegas, NV 89148

    S.I.N.G. Agenda:
    - Coffee and bagels will be served
    - A time to show gratitude by thanking those who have sent you referrals
    - Announcements around the room
    - One minute commercials
    - Open Discussion on topics of Self Empowerment

    * When? The 1st Thursday of every month. Networking starts at: 8:00am | Meeting starts at: 8:30am

    * How Much? It’s free!