Warning: trim() expects parameter 1 to be string, array given in /home/nvsenior/public_html/wp-content/plugins/custom-post-order-category/wp-customcategorypostorder.php on line 492
blood pressure check | Nevada Senior Guide

Danger: Contents Under Pressure

April 27, 2015 by · Comments Off on Danger: Contents Under Pressure
Filed under: Press-Media Releases 

By: Dr. Danika Bowen, Provost/Vice President of Academic Affairs and Accreditation Liaison Officer

 

Feeling overworked?

 

Try being a heart!

 

When you are working – it’s working.

 

When you are playing – it’s working.

 

When you are sleeping – it’s working.

 

Your heart is under pressure to perform 24 hours a day, seven days a week. And if you are among the one in three adults in the United States living with high blood pressure, you run the risk of your heart “quitting” on you at any time – and you probably don’t even know it.

 

Virtually symptom-free, the American Heart Association (AHA) estimates that while more than 78 million people in the United States have high blood pressure, half don’t even know it. Uncontrolled and untreated high blood pressure can lead to stroke, heart attack, heart failure, erectile dysfunction, aneurysm, kidney failure, atherosclerosis (fatty buildup in the arteries) and even blindness.

 

May is High Blood Pressure Education Month. There is no better time to understand the risk factors that lead to high blood pressure and how to best combat this silent killer.

 

Blood Pressure

Blood pressure is the force of blood on the walls of the blood vessels as blood flows through them. According to the U.S. Centers for Disease Control (CDC), this pressure naturally rises and falls during the day, but when it is consistently too high, it is considered high blood pressure. The medical term is hypertension.

 

Blood pressure is usually expressed as a fraction, where the first number – called systolic pressure – measures the force in the arteries when the heart pumps, and the second number – diastolic pressure – measures the heart at rest. Blood pressure measuring 120/80 is considered in the normal range.

 

High Blood Pressure

If your blood pressure is closer to 120-139 systolic or 80-89 diastolic, you are considered to have prehypertension. If your blood pressure is above 140 systolic or above 90 diastolic, you are considered to have high blood pressure, or hypertension.

 

While the exact cause of high blood pressure is unknown, the AHA reports the following potential risk factors to developing the condition:

  • Obesity
  • Inactivity
  • Smoking
  • Heavy alcohol use
  • High-sodium diet
  • Stress
  • Heredity
  • Race – African-Americans develop high blood pressure at a higher rate than any other race
  • Age – Men are more likely to develop high blood pressure after age 35; women are more likely to develop high blood pressure after menopause

 

Combating High Blood Pressure

Among the easiest ways to reduce slightly elevated blood pressure or prehypertension:

  • Lose weight
  • Add foods with potassium, magnesium, calcium, lean proteins and fiber to your diet
  • Limit foods with sodium, trans fats and saturated fats to your diet
  • Limit alcohol consumption
  • Quitting smoking and avoiding second hand smoke

 

If you develop hypertension, depending on the severity, the above tactics are recommended in combination with one or more prescribed medications, all of which should be done under a doctor’s care.

 

Our hearts beat approximately 100,000 times a day, and for someone suffering from high blood pressure, that’s 100,000 beats closer to a number of deadly conditions.

 

In observance of National High Blood Pressure Education Month, Carrington College’s 18 campuses nationwide are attempting to set a Guinness Book World Record for the most blood pressure tested in an eight-hour period on May 21, 2015. To join in this World Record attempt and get your blood pressure checked for free, visit Carrington College located at 5740 S Eastern Ave #140 in Las Vegas on May 21 anytime from 11 a.m. to 7 p.m. No appointment necessary.

 

Carrington College offers a variety of programs that lead to a certificate or associate degree. Programs prepare students for careers in the medical, dental and veterinary fields.  For more information, visit carrington.edu.

 

 

Free Screenings During Senior Fest

September 1, 2012 by · Leave a Comment
Filed under: Events, General, Health and Home Care 

Hundreds of seniors will take advantage of free health screenings offered at Senior Fest 2012, Tuesday, Sept. 4 from 9 a.m. to 2 p.m. at Reno Town Mall. Last year, seniors lined up at the large tented area to participate in this once a year community outreach for tests offered by the health care team of professionals at Renown Health and Senior Care Plus.

Attendees, age 50 and older, can receive screenings regardless of their health insurance carrier. They include a Basic Metabolic Panel and Lipid Profile, Glycohemoglobin (Hemoglobin A1C) for known diabetics, blood pressure check and body mass index calculation. A pharmacist will also be available to review medications. Lab screenings will be offered from 8 a.m. to 2 p.m.

In addition to screenings, flu and pneumonia shots will be available at a low cost to general attendees. Medicare beneficiaries (Part B) and members of Senior Care Plus will receive the shots with no out-of-pocket cost.

Renown Health representatives will also be present to share important health information about specialized senior services, knee and hip joint replacement, cancer, heart services, Medical Group and Urgent Care and Cosmetic Laser & Skin Care.

For more information about the health screenings, contact Renown Wellness Resources at 775-982-5433.

About Hometown Health
Established in 1988, Hometown Health is the insurance division of Renown Health. Hometown Health is northern Nevada’s largest and most experienced health-insurance companies. Providing wide-ranging medical coverage and great service to members, Hometown Health represents a philosophy of health care that emphasizes active partnerships between members and physicians. Hometown Health values prevention as a key component of comprehensive care – reducing the risks of illness and helping to treat small problems before they can become more severe. Hometown Health offers a number of insurance products including HMO, PPO, HSA, Dental, Vision, and Senior Care Plus, northern Nevada’s first Medicare Advantage Plan. For more information, call 775-982-3000 or visit hometownhealth.com.

About Senior Fest
The 17th annual Senior Fest is the largest senior citizen outreach in northern Nevada. It offers informational booths featuring businesses and organizations that provide senior services in the Truckee Meadows community. Senior Fest is held at Reno Town Mall on the corner of Peckham Lane and South Virginia, across from the Reno Sparks Convention and Visitors Authority. Parking is free at both the mall and the Atlantis Casino parking lot. For more information, call 775-348-0717.

Senior Care Plus Offers Free Screenings During Senior Fest

Senior Care Plus, a Medicare Advantage Plan from Hometown Health, will offer free lab screenings during Senior Fest. Senior Fest is Tuesday, Sept. 4 from 9 a.m. to 2 p.m. at Reno Town Mall.

Lab screenings will be offered from 8 a.m. to 2 p.m. Attendees, age 50 and older, can receive screenings regardless of their health insurance carrier. They include a Basic Metabolic Panel and Lipid Profile, Glycohemoglobin (Hemoglobin A1C) for known diabetics, blood pressure check and body mass index calculation. A pharmacist will also be available to review medications.

Senior Care Plus members can receive a free FIT (fecal immunochemical test) at-home cancer screening and a heel bone scan (100 screenings will be offered for women only).

In addition to screenings, flu and pneumonia shots will be available at a low cost to general attendees. Medicare beneficiaries (Part B) and members of Senior Care Plus will receive the shots with no out-of-pocket cost.

Renown Health representatives will also be present to share important health information about specialized senior services, knee and hip joint replacement, cancer, heart services, Medical Group and Urgent Care and Cosmetic Laser & Skin Care.

For more information about the health screenings, contact Renown Wellness Resources at 775-982-5433.

About Hometown Health
Established in 1988, Hometown Health is the insurance division of Renown Health. Hometown Health is northern Nevada’s largest and most experienced health-insurance companies. Providing wide-ranging medical coverage and great service to members, Hometown Health represents a philosophy of health care that emphasizes active partnerships between members and physicians. Hometown Health values prevention as a key component of comprehensive care – reducing the risks of illness and helping to treat small problems before they can become more severe. Hometown Health offers a number of insurance products including HMO, PPO, HSA, Dental, Vision, and Senior Care Plus, northern Nevada’s first Medicare Advantage Plan. For more information, call 775-982-3000 or visit hometownhealth.com.

About Senior Fest
The 16th annual Senior Fest is the largest senior citizen outreach in northern Nevada. It offers informational booths featuring businesses and organizations that provide senior services in the Truckee Meadows community. Senior Fest is held at Reno Town Mall on the corner of Peckham Lane and South Virginia, across from the Reno Sparks Convention and Visitors Authority. Parking is free at both the mall and the Atlantis Casino parking lot. For more information, call 775-348-0717.

  • Senior Industry Network Group Events

    Monthly SING Meetings are held the first Thursday of every month at our NEW location below:

    Desert Canyon - HealthSouth
    9175 W. Oquendo Rd.
    Las Vegas, NV 89148

    S.I.N.G. Agenda:
    - Coffee and bagels will be served
    - A time to show gratitude by thanking those who have sent you referrals
    - Announcements around the room
    - One minute commercials
    - Open Discussion on topics of Self Empowerment

    * When? The 1st Thursday of every month. Networking starts at: 8:00am | Meeting starts at: 8:30am

    * How Much? It’s free!