People have always been interested in being “forever young” and today’s society is no different. We want to resist the ageing process. The speed at which we are ageing can be measured – its called biological age, or how old your body really is. The area of study which is now called longevity, and was…
Tag: body strength
Injury-Free Physical Fitness For Senior Citizens Made Easy by Jeremy Reeves
Physical fitness for senior citizens is more important than ever in today’s society. Decades ago, everything was done manually. Although technology has brought us many incredible things, it has also made us a much more lazy society. No longer do we have to use our bodies to do yard work, clean around the house, or…
Senior Citizens – Burdened With Grief and Anger by Jessie Penn
Grief and anger often becomes a heavy burden for people as they age. Throughout life, people experience grief over many things. They grieve if there home burns down, lose a job or a pet. However, an area of loss that is not usually considered with grief is the physical decline during the aging process. Grief…