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doctors | Nevada Senior Guide

Aging Is a Treatable Disease

May 22, 2016 by · Comments Off on Aging Is a Treatable Disease
Filed under: General 

Live Healthy – Look Marvelous – Live Longer

There are actions you can, and should take today to dramatically improve your health, your appearance and your longevity. You can control 70% of the factors affecting your longevity; only 30% are controlled by genetics until very late in life when genetics become more controlling

Almost all of the effects of aging and the common diseases that come with aging are treatable, to at least some extent. The key is early detection and early treatment.

Our understanding of the aging process is advancing rapidly. Some scientists believe that the first immortal human may be living today.

In 1786, life expectancy was 24 years. Better diets and some medical innovations allowed it to double to 48 years in the next 100 years.

Modern medicine has now increased life expectancy to over 76 years. Future medicine promises to increase it to over 100 years during our lifetime.

“Over half the baby boomers here in America are going to see their hundredth birthday and beyond in excellent health.” says Dr. Ronald Klatz of the American Academy of Anti-Aging. “We’re looking at life spans for the baby boomers and the generation after the baby boomers of 120 to 150 years of age.”

The key to Live Healthy – Look Marvelous – Live Longer is to delay the diseases of aging so that when they do occur, it is very late in your life.

The causes of aging are finally being understood. There are actions you can take today to take advantage of the recent medical developments. Dr. Rudman ran a series of tests on aging people and demonstrated that the effects of aging could be slowed and even reversed. He concluded: “The overall deterioration of the body that comes with growing old is not inevitable.”

The Causes of Aging

Almost all life on earth blossoms with youth, until it has reproduced and passed its genes on to the next generation. After that, the flowers wilt and die, and we humans began to age. Yes, we begin to age while we are still in our 20’s.

We age because the products of our metabolism, I.e., the “ashes” from the oxidation processes that produce energy in our cells, accumulate faster then our endocrine system can remove them. This is because most of the cleansing hormones that surged through our youthful bodies begin to decrease as we begin to age. Some of these more critical hormones have decreased by about 10 to 30% as we enter our 30’s. The decreases become ever more dramatic as we enter successive decades of life. Most of our hormones have decreased by over 50% and some have been reduced to near zero as we enter our 70’s. So we age. Our muscles and bones weaken; our reaction time slows; we lose our agility; all combine to make us more susceptible to accidents. Our immune system weakens and makes us more susceptible to disease. And we die.

The Death Clock

Dr. Hayflick has shown that we have another cause of aging. He has shown that we have a built-in death date of about 120 years, if diseases or accidents do not get us earlier. The point at which our cells have divided a fixed number of times sets this death date. It has been termed the “Hayflick limit.”

Our cells divide to produce new cells to replace the old cells damaged by metabolic ash build-up, free radicals, toxins, and other wear and tear mechanisms. As the cells divide, the chromosomes split to provide chromosomes for the new cells. When the chromosomes split, they lose part of their telomeres – the genes at their ends that keep the chromosomes organized. After a certain number of splits, the telomeres wear away and become too short to keep the chromosome organized and therefore the cell dies without being able to replace itself.

You can think of telomeres as analogous to the plastic bands on the ends of shoelaces. Telomeres hold the important DNA code intact, preventing it from fraying as the molecules replicate over time.

Resetting the Death Clock

But tests over the past few years have shown that the “Hayflick limit” can be extended by the use of an enzyme that causes the “organizing genes” at the ends of the chromosomes (the telomeres) to re-grow. This enzyme is called telomerase.

Telomerase treatments on human cells in the laboratory have indicated that telomerase can make human cells immortal. Doctors and researchers involved in these treatments are reporting that it is their belief that death is not inevitable.

Telomerase is actually an enzyme (a catalytic protein) that is able to arrest or reverse the telomere shortening process. The body produces telomerase when we are embryos in the womb to accommodate the very rapid growth of the embryo. But, unfortunately our bodies do not produce telomerase after birth except possibly for the creation of sperm.

So for humans to extend life we must do two things: first, eliminate the oxidants and toxins in our foods and environment; and find a dietary or pharmaceutical method for increasing and preserving the length of our cells’ telomeres.

Promising Anti-Aging Research

There are many ongoing projects that promise to solve our problems of aging. One is from a team of South Korean scientists. They report that they have created a newly-synthesized molecule, named CGK733 that can make cells younger.

“All cells face an inevitable death as they age. On this path, cells became lethargic and in the end stop dividing but we witnessed that CGK733 can block the process,” Prof. Kim Tae-kook reported. He further stated: “We also found the synthetic compound can reverse aging, by revitalizing already-lethargic cells. Theoretically, this can give youth to the elderly via rejuvenating cells.”

Kim expects that the CGK733-empowered drugs that keep cells youthful far beyond their normal life span would be commercialized in less than 10 years.

Researchers at The Wistar Institute have defined a key target of an evolutionarily conserved protein that regulates the process of aging. The study provides fundamental knowledge about key mechanisms of aging that could point toward new anti-aging strategies and cancer therapies.

Aging saps our strength and ability to enjoy life, cripples us, and eventually kills us. Tens of millions die from age-related conditions each and every year. Comparatively few people know that degenerative aging can be slowed with diet and lifestyle choices, medicines and nutracuetials.

Comparatively few people are aware of the many serious scientific efforts, presently underway, aimed at understanding and intervening in the aging process – in order to one day reverse its effects.

Your objective should be to have a healthy life and continue to live long enough to take advantage of all the medical advances and technologies now in development.

Our health is determined by our genetics, our diets, and our past and current lifestyles. You can now optimize your current and future health by defining and taking medications, vitamins, and other supplements and treatments tailored to your specific health needs. The program to do this recognizes the validity of three basic themes:

  • The Future of Medicine is in Personal Tailoring
  • Preventative Medicine is Key
  • Aging is a Treatable Disease.

Your Anti-Aging Longevity Plan

It is strongly recommended that you get familiar with the latest anti-aging information and develop your personal Longevity Plan. The key to longer life is to detect any health issues as early as possible and take advantage of the available technology to address them. Time really is of the essence.

Article Source: http://EzineArticles.com/5073181

American Red Cross Advancing Health Options in Southern Nevada

January 22, 2014 by · Leave a Comment
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dr-john-lunettaDr. John Lunetta, D.O. arrived in Las Vegas more than a year ago to help with the American Red Cross Blood Services regional expansion. For decades, the Red Cross blood supply in Southern Nevada came from other areas of the country, mostly from Idaho, Montana and Utah. But over the course of the last year and a half, the team has grown the program of blood collection to that of supplying nine of the area’s 14 hospitals.

 

But Dr. Lunetta’s presence here makes this program so much more than a simple blood collection service. Licensed to practice in seven western states, and eight of our local hospitals, Dr. Lunetta assists local doctors when they have questions about using Red Cross blood products. Transfusion recommendations to find the most compatible blood or questions about reactions to transfusions are all topics on which Dr. Lunetta can speak.

 

Dr. Lunetta also brings with him the latest in patient blood management education. His contemporary approach allows local doctors to, when appropriate; use less product resulting in less risk to patients.

 

But there are additional American Red Cross Blood Services here in Las Vegas not available in some other regions known as clinical services. With the medical equipment and the skilled nurses that work with Dr. Lunetta, Clinical Services can offer one-on-one patient contact delivering care through an apheresis machine, which uses centrifugal force to separate blood into its constituent components. This is a method used in the treatment of leukemia patients, sickle cell patients, and a large number of neurologic and oncology patients. Dr. Lunetta also oversees treatments involving some new technology using extracorporeal photopheresis, or ECP. In layman’s terms, it’s like a tanning bed for your blood.  Due to Dr. Lunetta’s expertise, some area patients will soon be able to receive treatment here that they could only get in California previously.  It’s used to treat patients who suffer from Cutaneous T-Cell Lymphoma in which the skin is attacked by the patient’s own T-cells. The treatment calms those cells down and the skin begins to heal. An average patient needs to receive 150 – 300 procedures once every two weeks.  Another more common use of this treatment is for patients who have graft vs. host disease; usually as a result of a bone marrow transplant, or other organ transplant such as lung or heart.

 

Many more procedures and innovations are in the pipeline that Dr. Lunetta and his staff may be able to offer in the future and the Red Cross is pushing the development of new ways in which Blood Services can help in our community. From his involvement with donors at blood drives to his work with patients who get the blood transfused, Dr. Lunetta is involved every step of the way.

 

Dr. Lunetta is available for interviews for print, online, radio and television. Well-spoken and with a talent to break complex medical ideas down into language that we can all understand, Dr. Lunetta is a delightful guest and talented subject matter expert.

 

To book Dr. Lunetta, or to interview him on his range of expertise, please contact the office of Lloyd Ziel at the contact below.

 

Lloyd Ziel

Public Information Officer | Communications and Public Affairs

 

American Red Cross

Southern Nevada Chapter

1771 E. Flamingo Rd. Suite 206-B

Las Vegas, NV 89119

702-232-6604 cl

702-369-3351 of

702-791-3372 fx

Lloyd.Ziel@redcross.org

www.redcross.org/southernnevada

Eye Drops And Ultraviolet Light — U.S. Clinical Trial Has Potential To Dramatically Change Landscape For Patients With Keratoconus And Corneal Ectasia

November 20, 2013 by · Leave a Comment
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San Leandro, California Ophthalmologist One of Few Doctors Offering Treatment in Clinical Trials  

An exciting new treatment option for patients suffering from Keratoconus and Corneal Ectasia is in U.S. Clinical trials right now.  Corneal Cross-linking is a non-invasive treatment that has the potential to halt the progression of Keratoconus and Corneal Ectasia, possibly saving patients from the need for corneal transplant.

Keratoconus and Corneal Ectasia

Keratoconus and Corneal Ectasia cause the cornea (the clear front part of the eye) to thin and become weak, to bulge and protrude outward thereby causing visual problems. Keratoconus occurs naturally, while Corneal Ectasia can occur when the cornea is weakened by LASIK or PRK procedures. Both conditions can severely compromise eyesight and may lead to legal blindness and corneal transplant surgery.

Corneal Cross-linking

The Corneal Cross-linking treatment being investigated in the clinical study is Avedro’s VibeX eye drops (Riboflavin) and KXL device (Ultraviolet light). Corneal Cross-linking may help improve vision by stabilizing the cornea and reducing astigmatism.  Traditional treatments include Rigid Gas Permeable contact lenses, corneal implants, or corneal transplant.

The study was initiated to investigate an alternative way to treat Keratoconus and Corneal Ectasia in patients after LASIK and PRK.  Only a small percentage of patients who have the surgery develop the sight-threatening condition, however, it frequently leads to corneal transplant or loss of vision.

Nicholas Batra, M.D.

Dr. Nicholas Batra, Medical Director of Batra Vision Medical Group in San Leandro, California, is one of only a handful of clinical investigators nationwide enrolling patients in this study.

“As a cornea specialist, I see this therapy has the potential to dramatically change the landscape of treatment for patients with Keratoconus and Corneal Ectasia. The United States is the only western industrialized nation where Corneal Cross-linking is not approved for use outside of clinical trials.”

Corneal Cross-Linking therapy is offered to patients in Mexico, Canada and Europe and other countries around the world. Dr. Batra is currently accepting US patients for the post-LASIK and Keratoconus segment of the Cross-Linking study.

Dr. Batra was awarded his Doctorate of Medicine at the University of California, Los Angeles (UCLA), and completed his ophthalmology residency at the University of California, San Francisco. In addition, Dr. Batra received a fellowship from UCSF/Proctor Foundation in Cornea and Refractive surgery and a Fellowship with the prestigious Heed Foundation.

(www.batravision.com)

For media interviews contact:
Zanides Public Relations
Linda Zanides
O:   415.456.8171
M:   415.342.1648

Specific Ingredients That Senior Citizens Should Look For In A Multivitamin by Michael Walters

October 23, 2013 by · Leave a Comment
Filed under: Articles 

Specific Ingredients That Senior Citizens Should Look For In A Multivitamin

Senior citizens require a different mixture of ingredients in their multivitamins. These multivitamins are geared towards them using a unique combination of important vitamins and the question is whether or not others should use it as well.

Naturally, those multivitamins are beefed up, due in large part to a senior citizen’s far more substantial needs than say, a young adult male. This is why some people are actually considering using them even though they’re not in that demographic.

That doesn’t mean you have to exclusively go for multivitamins targeted at the elderly. There are premium natural multivitamins out there that provide the same levels of health benefits that the elderly targeted alternatives would.

Multivitamins are important for the elderly because they make sure that they don’t end up nutritionally deficient. Young people can get away with not taking multivitamins.

Anti-oxidants are something you should also get in your multivitamins. Flavonoids and carotenoids are other things that should also be in it. There’s more to multivitamins that just, well, the vitamins. There are things that synergize with vitamins that make them doubly effective, if not more.

The internet helped me immensely when I was studying these facts myself. I dug through so many websites as I learned more. That means that you can learn more things about multivitamins without working too hard on it. As for me, I spent a lot of time on it.

Your health is important. The healthier you are, the more comfortable you will be in your twilight of your life. Doctors and scientists around the world have been struggling to make sure that life is more than about just living longer – it’s about living better as well as longer.

So many people could have had one more year if only they took care of themselves. You should take care of yourself.

This author frequently posts his thoughts on electronics like cheap computer speakers and computer speaker cable.

Article Source: http://EzineArticles.com/?expert=Michael_Walters

How to Take Care of a Senior Citizen in the Family – Some Do’s and Don’ts by Ruma Sen

September 26, 2013 by · Leave a Comment
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Expert Author Ruma Sen

Although the idea may sound quaint to some, having a senior citizen in your home is something unavoidable. Yes, it is burdensome. Yes, it means having frayed nerves. Yes, it means sacrificing your privacy. Yes, you should not expect any pay-back from your elderly parents…this is their time in the sun.

From the outset,let me explain, that there is no one who will understand the problems faced by the family when an elderly person is a permanent resident, unless he/she too is in a similar position. Elders grow even older, and with increasing age comes unexpected blows, in the form of health issues, visits to doctors, and mounting medical bills. Realize that no one from the extended family or even the closer family members will be there to pitch in. It’s a fact of life….no one wants to INVITE trouble!

Most articles on Senior Citizen care lay stress on the fact that it is an honourable task that you have undertaken, to look after an old person. Few go on to explain what measures you can take to avoid those inevitable moments of depression, craziness, and having the blues, whilst you’re at the job.

Being a seasoned caretaker of a permanent live-in elderly in-law for the past two decades, I can only say this: forget your Ego, forget your cravings for instant happiness and impulsive actions. Look at the long term benefits only. Do you really want to ignore an old person’s problems by staying away and pretending to have fun? In that case, you are only playing with fire. With their lack of presence of mind, the family elder may either leave the house premises, and roam unattended, or leave the gas or geyser on, leading to gravely dangerous situations.

Be kind to the elderly, even though it may raise your hackles at times. Remember, their insensitivity and memory losses are something beyond their understanding or intention. Sometimes, the elderly get violent…handle the situation appropriately. Nowadays there are n number of forums, support groups etc who cater to specific problems involved in caring for the elderly.

Here are some pointers to follow at home, in the event of having an elderly person to take care of.

 

  1. Do keep your house well-ventilated, clean and dust-free.
  2. Try keeping the bathrooms of the elderly clean and DRY, to avoid cases of slipping.
  3. Provide ample reading material and interesting things to do, customized to suit the individual.
  4. Music is a great mood elevator; keep music of their generation easily accessible, with simple to operate music systems.
  5. Constant reminders are needed for the elderly; sometimes they react negatively to such instructions. Be prepared to face bouts of anger.
  6. Keep a doctor’s number, an ambulance number handy.
  7. Inform all the people living around your house about the elderly relative you are looking after. This will help avoid situations in which you will feel flustered.
  8. Keep all medicines out of their reach, and administer medicine in your presence.
  9. Employ a part-time help at home in cases where you feel helpless.
  10. Try to involve them in family outings and fun.
  11. Make them feel respected, loved and wanted. This is an uphill task, as the next generation has no patience to communicate with the elderly.
  12. Keep all the financial support ready. This may be in the form of medical insurance, pensions, savings and other schemes. One never knows when an emergency situation requiring a sudden lumpsum of money may arise.
  13. Make them carry some form of an identity on their person if they happen to be going out for a walk, by themselves.

 

Lastly, do pay attention to their diet.

It finally does not matter whether the senior citizen you are looking after happens to be an in-law or your own parent. In both cases, remember you are dealing with aging problems, and this is not an easy task. It calls for a lot of patience on your part. And when I say Patience, I mean patience! Try not to shout and express your feelings of disgust, anger, and rage: even though these might feelings may be uppermost on your mind.

Balance your own life out by reading, meditation, having friends over, or going out for a break. A strong family bond will ensure that the stressful moments will be counterbalanced with relaxed ones. Lastly, always boost yourself up by reminding yourself that the present situation could have been worse!

This article is an original one. The contents have been garnered from various sources, online, books and real life experiences. In case the reader wishes to add any new dimension to this, I would welcome it.
http://rumasen77.wordpress.com

Article Source: http://EzineArticles.com/?expert=Ruma_Sen

A Senior Citizen In Juvenile Hall by Eva Fry

August 9, 2013 by · Leave a Comment
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It was my first time speaking at Juvenile Hall, I was terrified! I had seen enough movies to know I didn’t want to be there. As I hurried through the metal detectors, and pushed through the big metal doors, my heart was pounding and I was filled with fear. I wondered if I would get out of this place alive.

I passed the holding tanks, rooms with big windows containing kids who had just been arrested. In there were kids pacing, fighting addictions, fearfully waiting to be assigned to a unit. Some kids were right at home. They knew this place! They had been there before.

When I stepped into the inner sanctum I heard sounds that confirmed my fears. Angry kids were screaming, using profane language. I heard loud pounding on the doors, which dotted the narrow hallways. Juvenile inmates were communicating through the thick cement walls. As I scurried along, I saw empty eyes piercing out at me through the small, eye level windows of their rooms. I passed through more metal doors and hallways, until I came to the unit I was to speak in. Inside sat fifty young men, of all nationalities. I knew from their varying hair color. Their backs were toward me. They were juveniles from the age of 15 to 17.

As I slowly walked to the front of the room, I made sure there was a guard on either side, in case one of them grabbed me. I took a deep breath and turned toward them. My heart stopped! I was shocked! They were just kids! I expected them to look like criminals, but they looked like they could be one of my nine grandkids.

Although some did appear tough, and others rough, there was something about them that touched me. At that moment, my life changed! A still small voice inside me said, “you must try to help them!”

Thus began my continuing, nine-year mission, to help kids who are in trouble with the law. These are my kids. “The Forgotten Kid.” The children we think we can lock up, throw away the key, and forget. The ones who learned most of the bad things they have done, from us, the older generation. They are kids, paying the price for the sins of society. Our scapegoats

There are up to 600 kids locked up, in this facility, at any time. The Hall houses kids from the age of 10 to 18, although I saw a nine-year and ten-year-old carrying blankets and pillows. Were they going camping?
No! They were headed to their rooms, to be locked up, for armed robbery.

BE A WINNER IN LIFE IS MY PROGRAM. I help the kids believe they can still be WINNERS. I teach them they have potential to do amazing things with their life. In fact, I believe God sent them to this earth to do good with their lives. I tell them each one is a genius, in their own way, and can do something better than anyone else can do. They must find their genius. They must go to school, obey the law, obey their parents, be honest and work hard. My goal is to share with them the same truths I taught my kids: the basic truths of right and wrong.

I hope to support the parents who are good parents, but their kids got on the wrong track. I try to teach the ones with bad parents, or no parents, values they were never taught: basic principals of good and bad.

How did I start speaking at Juvenile Hall? It began a long time ago, when I was a little girl, the daughter of an alcoholic father who emotionally damaged my mother and us kids. I grew up in circumstances similar to some of these young wards.

I speak to them because I would have loved to have had someone, who cared, talk to me when I was young.

Some of these kids, like me, are the off spring of parents who didn’t care how their actions affected their kids. We were from homes full of contention caused by parents with addictions. Sick parents who were unable to control their own lives, let alone parent a child. So-called parents, who lived in their own hell and created havoc in the lives of their children. Parents who abandoned their kids.

When I talk to the kids, I relate to the ones who hope to fix their parents, and those who must care for their siblings. I relate because I remember pouring my Dad’s alcohol down the drain, thinking it would fix our problems but instead, I got myself into lots of trouble. I remember taking money from my Dad’s pocket, after he passed out, to give to my Mom. Money for food.

I remember the day I realized that whatever I did at home would change nothing. I would never have the loving family I longed for. Like many of these kids, I turned to friends for the family I needed. Like them, they were usually the wrong kids of friends, peers who were doing bad things. I remember drinking alcohol, even though I hated it, so I could fit in.

I hear my same story, over and over again, at Juvenile Hall.

To help them I share a profound truth, which I discovered in my young life. “Bad things happen for a reason!”

My bad thing: after a wasted life, at the age of 57, my Dad died an alcoholic. His drink of choice was 100% over proof rum. The good thing: My Dad’s death led to me realize I didn’t want to end up like him, or give my kids the life he gave me. I eventually made a commitment to stop drinking and change my life. Thankfully I was young and not an alcoholic, like my Father and Grandfather.

My commitment worked! I share with them how wonderfully my life has turned out, because of one small choice. I used my Dad’s mistakes to choose a better life for myself. I now have the life I dreamed about. My husband and I have been happily married for 45 years and with our children and grandchildren, are a close knit, happy, non-drinking family.

I tell them, “you can turn the bad things which have happened in your life into motivation for a better life too.” I help them believe they still have time to change.

Another reason I speak at Juvenile Hall is because I was a victim of a drunk driver. At the age of 17, the car I was riding in was hit head-on by a drunk driver. My head went through the windshield. My nose and part of my ear was torn off. Thankfully doctors put me back together, but I came to realize the terrible carnage alcohol could cause. I’ve had a mission all my life to teach the evils of alcohol use. I was a speaker for Mother’s Against Drunk Driving for several years. In fact, they were the ones who first sent me to speak at Juvenile Hall.

I teach the kids to abstain from alcohol and drugs. I have commitment cards, which I encourage them to sign and honor. I know if I can help them make a commitment not to drink alcohol, or use drugs; they will have a better chance at changing their lives and reaching their potential. They don’t need alcohol or drugs in their life. Most of the kids are locked up because of their first drink of alcohol, which lead to drug use and criminal behavior.

One of the questions people always ask me is “what is it like to talk to young criminals? Do they listen to you?”

My answer is, “at first it took a little time to know what to say and how to say it, so they would accept me. It took me time to overcome my fear of knowing how to communicate with them and have them accept me.”

One night, one of them asked, “why do you come to Juvenile Hall?” I answered, “why do you think?” His response, “for the money!” I replied, “no one pays me, in fact the first time I spoke, someone stole the hub caps from my car.” His mouth fell open and then he really listened to my program.

I’m happy to say I do very well with them! The kids are very attentive. They know I care. I don’t judge them. In most cases, I don’t know what their crime is. I don’t want to know. I tell them that what they have done is wrong and they must pay the price. On the other hand, I hope to stop them from getting deeper into crime. If I can stop them from hurting someone in the future, I feel my time is worthwhile.

I know I won’t get through to all of them, but I hope to plant seeds, which may take root someday when they have choices to make. My dream is to save as many as I can.

It is very gratifying when I feel I have gotten through to them and when they thank me. One boy said. “You told me bad things happen for a reason. Your right!” I never would have gotten an education if I hadn’t come to Juvenile Hall. I just got my GED. I applied to a college and was accepted. I will be going to school to be come an engineer when I get out.”

I am happy when I feel I have helped them look at life in a more positive way.

I try to help them turn their mistakes and bad experiences into something good. My greatest success is that I encourage the kids at Juvenile Hall to write letters to save other kids from the consequences they are experiencing. They have written incredible letters. Their letters have great impact on other kids because they come from their peers. My latest book “Letters from Juvenile Hall, Kids Helping Kids contain the letters.

Here are inserts from some of the letters:

Addiction controlled my life. Don’t let it control you! I wish for all you guys to be safe, and I pray for you kids that don’t know what life is really about, because after that second when you make the bad decision, it goes down hill from there. Only you can change your future. I hope you all understand that there’s a number in prison with your name on it, if you don’t change. Now’s the time to change. Not later. Not when you get out, but now! If you don’t change now you never will.

Gang banging was my worst thing I ever gotten into. If I could take it back, I would. I repeated my Dad’s cycle.

Now I sit here in a one-room cell, facing 25 years to life. I want you to look around and see what kind of situation you’re in. Open you eyes and your minds and soak as much education as you can. I’m 17 years old in a couple of weeks. I will be graduating from high school (in Juvenile Hall). Education is the key to life.

I’m in the Hall, Unit 800. Why? Because I committed a sin while I was on drugs. At the age of 13, I started using drugs because my best friend was asking me to try some. At the age of 16, my charges are DUI, evading a peace officer, driving at an unsafe speed with no license, a firearm in the car and 187 murder.

All the violence that is going on in our community is not solving nothing. The only thing it’s doing is killing us off, one by one. Before you know it the human race will be extinct. Because we are the last of the dying breed. I’m only telling you this so you guys can make the right decision. Your homies probably say they are down for you, but they be faking, and that’s real. The only people that’s going to stick by you is your mama and your family. I seen too much in my life young homies and it’s not what you are thinking. I lost my little homie and that really hit me. All that was on my mind was retaliation but when I thought about it, I knew it wouldn’t bring him back so I thought of another game plan. I prayed!

Eva, I want to thank you for all the help that you have given me. All the little words you’ve spoken in your groups have helped me so much along the way. I have changed in ways that people wouldn’t believe. I have done a whole 360. Without the help of you, I see the change being 100% more difficult. I wish my family was around to see my new life.

As you can see, my experience with my kids, at Juvenile Hall, has been emotionally rewarding and very satisfying to me. These kids give my life meaning. I feel I am making a difference.

I continue to try to help kids. I have written a book called “BE A WINNER IN LIFE”, which I hope to get into the hands of every child in Juvenile Hall’s, all over the country. Also, I want to get it into the hands of parents. I hope to get to kids before they are locked up.

Yes I’m a grateful to be a senior citizen at Juvenile Hall! I’m grateful my senior years have value and that I am doing something with my time, which is worthwhile.

I now know that every senior citizen can use the wisdom they have gained throughout their life to make a difference. We can all do something. I encourage you to find a way to help a child. Our kids need you!

Eva Fry is an author, singer/songwriter and motivational speaker. She had a ten year volunteer program at Juvenile Hall called “Be a Winner in Life” She has three books “You Must Have a Dream” for seniors, “Be a Winner in Life” for kids, troubled kids and their parents, and Letters from Juvenile Hall, Kids Helping Kids” – for all kinds, especially those who are locked up and to help kids from being locked up. She started writing and songwriting at the age of 60. Her goal is to encourage seniors to reach their potential and help kids do the same. She has many free articles on her web site to help young and old. She has six CD’s which are spiritually based and inspire young and old. She is avilable as a speaker or performer. Her work is available on her web site Eva Fry – eva@evafry.com http://www.evafry.com ( She has many free articles on her web site)

Article Source: http://EzineArticles.com/?expert=Eva_Fry

Recovering from Hip Replacement Surgery

August 5, 2013 by · Leave a Comment
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Recovering from Hip Replacement Surgery

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One of the most complex joints in the human body is the hip. In order for the thighbone to move smoothly and normally in the socket, the body must have healthy cartilage and adequate joint fluid.

Disruption of this system — disintegrating cartilage, fluid imbalance, fractures, etc. — can cause the joint to swell, bringing severe pain and stiffness that makes daily activities and work almost impossible. Osteoarthritis, overuse of the joint, injury and other medical conditions can cause these problems.

Treatment Options

If physical therapy and medication do not control hip pain or improve mobility, doctors may consider one of two surgical options. One treatment is hip resurfacing, a procedure that caps the ball of the joint with a metal prosthesis and replaces the socket. The other treatment option is hip replacement, a procedure that replaces the original joint with an artificial one.

Hip Replacement Surgery and Complications

Hip replacement surgery is a very serious procedure that requires a lot of preparation on the patient’s end. In addition, it is important that recovery plans and follow-up treatment are tailored carefully to the needs of the patient to ensure safe and effective healing. Without a proper recovery plan, complications and additional surgeries could follow.

The most common complications from hip replacement surgery are infection and blood clots. To reduce the risk of infection, patients are usually given antibiotics after surgery. To prevent blood clots, health care providers may choose medication and/or physical therapy.

Some patients experience complications with the hip implants themselves. Implants with two or more metal parts, including some made by manufacturers Biomet and DePuy, can lead to metal poisoning and other severe complications. Zimmer manufactures the Durom Cup, which can come loose and cause serious pain. Patients need to contact their surgeon right away if they have any serious complications after hip surgery.

Recovery

After hip replacement surgery, it is important to do mild strengthening exercises, such as contracting and releasing the leg muscles, and short pumps of the ankles. However, patients must limit the movement of their hips. Exercises should be initially performed with a physical therapist, and then at home after proper instruction has been given.

Patients should plan ahead to have family and/or friends assist them at home for at least the first week or two after hip replacement. In addition, patients will not be allowed to drive for up to four weeks and will need to plan transportation to doctor appointments, physical therapy and the grocery store.

After hip replacement, patients should avoid using lotions or oils on the hip area, especially around or near the incision. Keeping the area dry is important in order for the incision area to heal properly. Within one to two months, physical activities and daily routines should start to return to normal, however, these activities should be resumed gradually to avoid falls and other injuries that might damage the hip again.

Slow walks with leverage from a crutch or cane can be helpful during recovery. Patients should avoid steps, hills and slopes. Routine visits to the physician should occur at three, six and 12 weeks, as well as six and 12 months after surgery.

 

Jennifer Mesko is the managing editor of Drugwatch.com. She keeps the public informed about the latest medical news, recalls and FDA warnings.

Convenience and Product Selection Encourage More People to Manage Incontinence Online, Parentgiving.com Survey Reveals

July 29, 2013 by · Leave a Comment
Filed under: Articles, Press-Media Releases 

Convenience and Product Selection Encourage More People to Manage Incontinence Online, Parentgiving.com Survey Reveals

For the first time in its five-year history, the senior wellness site Parentgiving.com conducted an opinion survey on incontinence, reaching out to nearly 5,000 of its customers who shop for self-care products in this category. The focus was to learn how people best cope with incontinence and if a greater awareness about it as a medical issue has erased its stigma and prompted more people to talk to their doctors about treatment. Respondents were also asked to share both their frustrations and their strategies for maintaining quality of life.

(Logo:  http://photos.prnewswire.com/prnh/20130724/PH51806LOGO)

Results show that progress is being made. Slightly over 70 percent have talked to their healthcare provider about incontinence—many of them are taking or have tried medications, and a few have had surgical procedures.

But nearly 30 percent of respondents have still not sought medical attention. Reasons are varied. A few people still feel too embarrassed to bring it up, even in front of a doctor, while some assume it’s just a normal part of old age (it’s not!) or don’t know that there are treatments that might help. Others say they have more life-threatening medical issues, from diabetes to stroke recovery, that take precedence when they’re at the doctor’s office. For a few, the possibility of yet another medication to add to their existing regimen would be financially out of the question.

More Key Points From the Parentgiving Survey

* Fear of accidents is the top concern.
Two-thirds of respondents ranked this as their number one worry. The lack of product selection came in second at 21%. People want more product choices, which will, in turn, help them feel more secure about avoiding accidents.

* Online is the way people want to buy products.
Nearly 46% buy products online where they can get the widest selection and have anonymity.

* Absorbency is the key feature in choosing products.
An overwhelming 81% ranked this first. Information on a product’s absorbency should be front and center on product descriptions, say the respondents. Comfort ranked second and the ability to buy a product online ranked a strong third at 36%, above both cost and anatomical design of items.

* Many people are satisfied with their incontinence products. In fact, 40% are very satisfied. However 44% are only somewhat satisfied—there’s room for better education about products to help people find those that are more effective for them and the respondents had numerous suggestions for incontinence product manufacturers to improve styles.

For complete survey results, go to http://www.parentgiving.com/elder-care/incontinence-survey-results/. There is also a companion article, “Survey Says: 50 Top Strategies for Managing Incontinence,” featuring respondents’ experiences and suggestions at http://www.parentgiving.com/elder-care/survey-says-50-top-strategies-for-managing-incontinence/. For more information, please contact Julie Davis, Chief Content Officer at 203-984-4424 or email.

About Parentgiving. Parentgiving.com is the online destination dedicated to the health and wellness needs of seniors and their caregivers. A comprehensive website, Parentgiving offers hundreds of informative articles on eldercare, plus Q&As with experts on healthy aging. The Parentgiving Store sells find thousands of products from medical supplies to practical tools for the activities of daily living. Everything can be ordered by phone or online with fast shipping right to the senior. For more information please visit www.Parentgiving.com or follow us on Twitter.

Sunscreen on Your Feet?

July 10, 2013 by · Leave a Comment
Filed under: Articles 

Sunscreen on Your Feet?
Doctors Urge Sunscreen Use and Exams to Prevent Skin Cancer on Feet

CHICAGO—July 8, 2013 Many people do not think about their feet when applying sunscreen, but did you know that the skin on your feet is highly susceptible to melanoma and other forms of skin cancer? The American College of Foot and Ankle Surgeons (ACFAS) warns that skin cancer of the foot is prevalent and can even be fatal if not caught early.

While all types of skin cancer, including squamous cell and basal cell carcinoma, can be found on the foot, the most common is the most serious form, melanoma. Symptoms can be as subtle as an abnormal-looking mole or freckle found anywhere on the foot, and often go unnoticed without routine foot exams.

The foot and ankle surgeons of ACFAS offer these tips to keep your feet safe this summer:

  • Lather up with sunscreen from head to toe—literally—when at the pool or beach to protect your skin from the harmful rays of the sun.
  • Check your feet and toes regularly for symptoms such as an abnormal-looking mole or freckle anywhere on the foot – even under toenails and on your soles.
  • Look for moles or freckles that change in size or shape. If you notice anything suspicious, promptly schedule an appointment with your foot and ankle specialist to have the mark examined.
  • Schedule routine exams with your foot and ankle specialist so he or she can keep track of suspicious, changing marks.

According to Boston foot and ankle surgeon Thanh Dinh, DPM, FACFAS, early diagnosis is key to effective treatment for the condition. But because people aren’t looking for the early warning signs or taking the same precautions they do for other areas of the body, often times skin cancer in this region is not diagnosed until later stages.

For more information on skin cancer of the foot or other foot and ankle health information, visit the American College of Foot and Ankle Surgeon’s patient education website, FootHealthFacts.org,

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The American College of Foot and Ankle Surgeons is a professional society of over 6,800 foot and ankle surgeons. Founded in 1942, the College’s mission is to promote research, provide continuing education for the foot and ankle surgical specialty, and to educate the general public on foot health and conditions of the foot and ankle through its patient education website, FootHealthFacts.org.

THE BOULEVARD MALL HOSTS HEALTH AND FITNESS FAIR

July 8, 2013 by · Leave a Comment
Filed under: Articles 

THE BOULEVARD MALL HOSTS HEALTH AND FITNESS FAIR

Nearly 25 local vendors to provide free services and information on Saturday, June 29

 

WHAT:            The Boulevard Mall, in partnership with Las Vegas Review Journal, El Tiempo, Mundo Fox TV, La Buena and ESPN Deportes hosts a Boulevard Mall Health and Fitness Fair on Saturday, June 29 from 11 a.m. to 2 p.m. The event is planned to occur annually to provide the public with convenient access to a variety of health and wellness resources in the community.

The Fair includes a variety of free services and information, such as health screenings and workshops.  Participating vendors include; American Heart & Stroke Association, American Lung Association in Nevada, Behavioral Bilingual Services, CareMore Medicare Advantage Program, First Person Care Clinics, Health and Wellness, Helping Kids Clinic, Kopolow & Girisgen, Doctors of Optometry, Nathan Adelson Hospice, Nevada Donor Network Inc., Nevada Health Centers, Nevada State Immunization Program – NVWeblz, Planned Parenthood of Southern Nevada, Vitamin World, State of Nevada Office for Consumer Health Assistance, Sunrise Children Foundation WIC, Three Square and US Senator Harry Reid.

For additional information and a complete list of all participating organizations, please contact The Boulevard Mall Management office at 702-735-7430 or visit boulevardmall.com.

WHEN:           Saturday, June 29, 2013

                        11 a.m. to 3 p.m.

                       

WHERE:        The Boulevard Mall

                        East Event Area

3680 S. Maryland Parkway

Las Vegas, NV 89169

 

About The Boulevard Mall:

The Boulevard Mall is a super-regional shopping center strategically located in the heart of Las Vegas just two miles from the Las Vegas Strip. The Boulevard is located on Maryland Parkway, a six-lane thoroughfare with easy mall accessibility from all directions. Some of its notable retailers include JCPenney, Macy’s, Sears, Charlotte Russe, Old Navy, Cotton On and Victoria’s Secret. For additional information, please visit www.boulevardmall.com.

Senior Citizen Housing Choices Are Ready For Today’s Baby Boomer Retirees by Susan Elizabeth

July 3, 2013 by · Leave a Comment
Filed under: Articles 

When it comes time to retire from work, there are some significant choices that you will need to make. One of them is whether you will continue to get up at the same time in the morning as when you had to go to work. Most people opt to not get up as early, but some still like doing that because it is such a habit.

Another choice is about where you want to live after retirement. It isn’t like anyone is saying you have to leave your house if you don’t want to, but many people think that finding an alternative kind of senior citizen housing is more appropriate than where they currently live.

There are so many baby boomers who are retiring right now, that there has been kind of a boom in the amount of places available for seniors to live in. There are a great amount of active retirement communities and assisted living facilities and even more and more nursing homes for people who need a lot of extra help.

But as far as where you are supposed to live, that is something that is completely up to the individual. And that kind of choice is one of the big characteristics of baby boomers; expecting to have a large amount of choice over their lives. That idea of being in charge of your own life certainly has not changed appreciably in any way since back when the boomers were in college.

In general, there are three choices in senior housing. These are identified by the amount of extra nursing and personal care that the residents require throughout the day. The active senior communities are where the folks live who need the least amount of extra personal care during the day. These are often based around sports like golf or tennis and have very active people living there.

The nursing home setups are where the people live who need the most extra assistance. These are staffed by nurses and doctors 24 hours a day and the people who live there need the most amount of extra care during the day.

In the middle are the assisted living facilities where people who need just a small amount of extra personal or nursing care live. This can be a place like a senior apartment complex or an entire community full of small homes where the residents live.

But no matter what amount of extra assistance a person needs after retirement, the internet can certainly help you find the best senior citizen housing option for you and your particular situation.

Susan is a full fledged baby boomer and avid internet researcher who writes about senior retirement communities and other baby boomer topics on her site at www.second50years.com.

Article Source: http://EzineArticles.com/?expert=Susan_Elizabeth

 

Multivitamins For Senior Citizens – Why Some Types Are Better Than Others by Michael Walters

May 18, 2013 by · Leave a Comment
Filed under: Articles 

The effectiveness of multivitamins is due in large part to the fact that they  are targeted towards specific demographics. There are multivitamins just for the  elderly, for women and even specifically for men. The ones targeted towards  senior citizens in particularly raise questions.

It’s fairly simple – people think about multivitamins targeted at senior  citizens because those things seem like they’re inherently stronger. This is  because senior citizens require just a little more than everyone else.

There are other alternatives that have as much of a health kick as senior  multivitamins. Premium class supplements are just as strong, if not stronger  than senior multivitamins, so it’s an option.

Seniors, naturally, find themselves lacking in nutrition more than the young.  It’s important to keep yourself healthy during the golden years. Your comfort  could be drastically improved if you make sure that you enter those years as  healthily as you can manage.

Don’t get fooled by the name – there’s more to multivitamins than you’d  think. There are special ingredients that include resveratol as well as herbal  extracts that are unique to specific multivitamins that you should consider when  picking your multivitamin.

It can get confusing, but luckily the internet is here to help you out. I’ve  researched these things myself for the better part of the decade and believe me,  there’s enough information out there to help you become educated just like  me.

Your health is reliant on what things you give your body. Give it the  nutrition it deserves and it will treat you right. Scientists and doctors can’t  be wrong about it.

So many lives are lost because people don’t take care of themselves. Make  sure to buy the best multivitamins that you can find to make sure that you don’t  become just another statistic. Be a survivor and take the vitamins that you  need.

Read more of this author’s work on electronic topics like cheap computer speakers and computer speaker cable.

Article Source: http://EzineArticles.com/?expert=Michael_Walters

Advocacy for Senior Citizens: Getting Your Loved One the Best Care Available by Matthew G Young

May 14, 2013 by · Leave a Comment
Filed under: Articles 

A senior care consultant can play a very helpful role in your loved one’s  care. There is no set requirement for the professional background of a senior  care consultant; they can be nurses, doctors, or even experienced caregivers.  The main thing that this profession needs is a good idea of all the options  available to a senior citizen in need. Senior care consultants are advisers to  families with a loved one that needs help. They handle all sorts of issues that  might arise. In short, a senior care consultant is a catch-all position for  keeping senior citizens happy and healthy.

Consultants don’t help just senior citizens. They are there for the support  of families and caregivers as well. A senior care consultant, then, needs to be  very well versed in the issues that affect all of these folks. Families often  have many needs, some of which they might not even know about. A consultant can  help you address any problems that might occur, even the ones that you are not  anticipating.

Why should you go with a senior care consultant? There are many reasons, but  the most important of these is that they will act as an advocate for your loved  one and your family. These people have your best interests in heart, and they  will find the very best options for your family. Rather than settling for any  old service, you will have the very best options arranged easily for you and  your family’s needs. As an advocate, the senior care consultant will make sure  that the care they receive is top notch. For example, if you cannot decide which  in home care provider to go with, the senior care consultant will have had  experience dealing with the providers in your area and will have a good idea of  which provider is best for your family’s situation. There are many good in home  care providers; a consultant can help you find not only a good one, but the best  one.

There are also other types of things that a senior care consultant can take  care of. Nutrition is another big area of concern. Having a proper diet is  crucial for maintaining proper health and weight. People tend to lose weight  when they get older because they are not getting the proper nutrients in their  diet. A consultant can have connections or the know how to provide the proper  amounts of nutrients to your loved one’s diet. Age related weight loss can  result in illness or weakened bones; this makes everything that is put into our  bodies extremely important. A good consultant will know exactly which foods and  vitamins will help your loved one out in the most effective manner.

Matthew G. Young is a freelance writer who specializes in financial, sports,  and health-related topics. To learn more about in home health care visit Paradise In Home  Care

Article Source: http://EzineArticles.com/?expert=Matthew_G_Young

  • Senior Industry Network Group Events

    Monthly SING Meetings are held the first Thursday of every month at our NEW location below:

    Desert Canyon - HealthSouth
    9175 W. Oquendo Rd.
    Las Vegas, NV 89148

    S.I.N.G. Agenda:
    - Coffee and bagels will be served
    - A time to show gratitude by thanking those who have sent you referrals
    - Announcements around the room
    - One minute commercials
    - Open Discussion on topics of Self Empowerment

    * When? The 1st Thursday of every month. Networking starts at: 8:00am | Meeting starts at: 8:30am

    * How Much? It’s free!