At MorningStar, it’s in the air. In the very chemistry of the place. You can feel it. You can see it with your own eyes, every day: our staff flat out loving our residents, loving them like they do their own moms and dads.
Ken Jaeger, founder of MorningStar, proved his acumen for the senior living industry through 15 years of executive roles, garnering experience in acquisitions, construction and management.
In 2003, an idea began to take shape, a pressing dream to create his own brand of senior living defined by the human touch. “I wanted to re-create my grandmother’s house, a place where one can go and feel a sense of family.”
Ken had specific designs on how to foster the ultimate environment for the well being of seniors. Out of these convictions, he established three precepts for MorningStar: Honor God. Value All Seniors. Invest generously in his team.
From his first home in Denver, MorningStar Assisted Living of Littleton, the difference was manifest: all the amenities of a five-star resort infused with the warmth of a real home.
And now, ten years and 12 homes later, MorningStar has become a landmark name in senior living.
From independent living to assisted living, from basic care through Alzheimer’s support, MorningStar’s continuum of service allows residents to extend their stay until a diagnosis calls for 24-hour nursing. Through Respite Care and Day Programs, MorningStar also opens its homes for short-term stays.
Our website offers even more about the MorningStar difference. There you’ll read about WellStar, our signature program which encompasses the physical, social, spiritual and intellectual sides of wellness. You’ll see a gallery of our award-winning architecture and gracious design. And find a Decision Guide that helps families understand & navigate the complex world of senior living, complete with downloadable templates. Read especially “Testify to Love,” which captures the sentiments of residents, their families and our staff as to why we do what we do and the impact we have.
We see our residents as heroes—men and women who have exacted out of life all its triumphs and trials, who in raw courage and tenacity have invested their days. Seniors are a testimony to the colossal events in history. They’ve witnessed world wars and the worldwide web—all in one glorious sweep. If anyone deserves honor and respect, it is our seniors. This is MorningStar’s high and chosen calling.
MorningStar Senior Living of Sparks, 2360 Wingfield Hills Drive, Sparks, NV 89436
When faced with the choice between living in an elderly care facility or aging as independently as possible at home, home health care is almost always the more desirable choice. Still, it’s not always easy to build a feasible support system for aging seniors who wish to retain as much independence and dignity as possible by continuing to live in their own homes.
Understanding the unique needs of an individual patient and the level of care required to help them stay in their own homes doesn’t have to be complicated. With the right assistance in place and a plan of action, it’s very possible to help your loved ones retain some semblance of an independent, healthy lifestyle well into their golden years.
Realistic Evaluation of Need
To create a plan for an extended aging-in-place arrangement, it’s imperative to objectively take stock of your loved one’s needs and requirements. Some seniors will require little more than… continue reading here: http://www.insideeldercare.com/aging-in-place/using-home-health-care-to-facilitate-independent-living/?utm_source=rss&utm_medium=rss&utm_campaign=using-home-health-care-to-facilitate-independent-living&utm_reader=feedly
Talking to yourself out loud in public is a sign of mental illness. True or false? If you said true then I am in need of serious psychiatric counseling.
Over the past six weeks I have been seriously challenged with numerous, stressful family and eldercare situations – coming at me from all sides and at a rapid pace. At the same time I have been observing a new behavior – talking to myself out loud anywhere, anytime. Whoa!!
Funny thing is, hearing my inner thoughts spoken out loud and in my own voice has somehow made me feel better and more in control. I’m not sure how and why this is happening; but I am glad about it. It’s as though I have found a new stress-reliever tool available to me at all times.
Here’s what I have learned about talking to myself over the past six weeks:
NO NEGATIVE, SELF-SABATAGING SELF-TALK.
There’s already enough negativity in this world and the last person who needs to get down on me is me. Instead of saying, “Why me?” and “I can’t do this” I boost my confidence and reassure myself with thoughts like, “I have been here before and I can get through this again.” I carefully use words that motivate and give me energy. I push aside negative self-talk immediately.
I AM WHAT I THINK.
I have become fully aware of the fact that what I think has a way of becoming a real self-fulfilling prophecy. All thoughts are fleeting…
…keep reading here: http://eldercareabcblog.com/of-course-i-talk-to-myself-who-else-can-i-trust/
Are you planning on any traveling with your elderly parents this year – for holiday visits with long distance family members or perhaps just to have a fun trip out to see sights and enjoy lovely scenery? My senior mom and I just returned from a 7 hour drive to visit some of her great-grandkids. It was a lovely visit but we did come back with a few tips to share with fellow journey-ers.
I routinely keep 4-5 lap blankets of different weights in my car – for her and for my grandkids. That way, if the car is too cool for anyone, they can balance it out easily with a snuggly warm blanket. Then, if they get too hot, it’s easy to toss it off. And the different weights are especially helpful for my senior mom, as she can go from very cold to very warm much faster than normal. This allows her to easily swap blankets as her body temperature changes without having the heater or the cooler blast her in the face to try to accomplish the same thing.
She has always enjoyed car trips in the past, but the past couple of years they’ve been less pleasant. She has found that sitting too long bothers her back and her arthritis. On the trip out, we stopped every couple of hours to walk around, get a drink, use the restroom, etc. and that worked well. By the time we headed home, she was happy over the visit, exclaiming, “This was SUCH a nice time together,” yet aching more than her normal amount. She took some medicine before we left that helped a bit and also encouraged sleeping on the way. She didn’t feel up to… (keep reading… http://eldercareabcblog.com/2-easy-travel-tips-for-long-trips-with-elderly-seniors/)
Deserving Senior Caregivers to be Rewarded through “Caring for the Caregiver” Program Sponsored by Twilight Wish Foundation and Parentgiving
Caregiver nominations taken online at www.twilightwish.org until October 15
The national nonprofit Twilight Wish Foundation and Parentgiving are pleased to announce the “Caring for the Caregiver” award. According to a recently released Bureau of Labor Statistics survey, over 39 million Americans provide hours of unpaid care to someone over the age of 65. Caregivers often struggle with their own physical, financial and mental needs. This program was created to recognize and reward these deserving senior caregivers who often put their own needs last by providing a respite from caregiving duties.
“Often, caregivers are seen as hidden patients themselves,” said Cass Forkin, founder of Twilight Wish. “Although caregiving is a labor of love to many, the stress and strain of providing around-the- clock care often takes a toll on the caregivers, both mentally and physically.”
According to David Spain, CEO of Parentgiving, many caregivers are often not able to get the break from their responsibilities that they need. “This program offers caregivers the chance to relax and rejuvenate, away from their daily duties,” said Spain. “We want them to know that their selfless contributions and dedication are appreciated.”
Twilight Wish and Parentgiving chose August 21 to launch “Caring for the Caregiver” because it’s National Senior Citizens Day, first proclaimed by President Ronald Reagan in 1988. “Older citizens are reinforcing their historical roles as leaders and as links with our patrimony and sense of purpose as individuals and as a Nation,” said the late president.
Anyone can nominate a deserving caregiver by filling out an application at www.twilightwish.org. Caregivers can nominate themselves. Entries will be accepted through October 15, 2013. The winner will be notified in early November 2013. The “Caring for the Caregiver” award may be a two-night hotel stay, restaurant meal(s), spa treatment(s), or tickets to an event or any combination of these as chosen by the award winner. The winner will also receive free in-home caregiving services from a local senior homecare organization, ensuring a worry-free getaway.
Twilight Wish Foundation is a 501(c)(3) nonprofit charitable organization whose mission is to honor and enrich the lives of deserving seniors through wish granting celebrations that connect generations. Since its founding in 2003, Twilight Wish has granted over 1,931 individual wishes to deserving, low-income seniors, thanks to volunteers, corporate and community involvement, and donations. Recent wishes granted include a visit from a string band for a nursing home resident’s 89th birthday, transporting a nursing home resident to Christmas Eve dinner with family, and hearing aids for an Army veteran who wished to be able to hear his grandchildren’s voices. For more, visit www.twilightwish.org.
Parentgiving.com is a leading online destination for seniors and their caregivers, offering a wealth of information on eldercare, news, Q&As with experts, and healthy aging resources as well as a store with thousands of homecare products and medical supplies, delivered right to the home. Bestsellers include walkers, bed rails, bath safety bars, incontinence supplies, and daily living aids. For more, visit www.Parentgiving.com. For more about Parentgiving’s mission, contact Julie Davis at 203-984-4424.
For more about the “Caring for the Caregiver Award,” contact Mary Farrell, Twilight Wish Director of Community Relations, 215-230-8777 ext. 103
Read more news from Parentgiving
Convenience and Product Selection Encourage More People to Manage Incontinence Online, Parentgiving.com Survey Reveals
For the first time in its five-year history, the senior wellness site Parentgiving.com conducted an opinion survey on incontinence, reaching out to nearly 5,000 of its customers who shop for self-care products in this category. The focus was to learn how people best cope with incontinence and if a greater awareness about it as a medical issue has erased its stigma and prompted more people to talk to their doctors about treatment. Respondents were also asked to share both their frustrations and their strategies for maintaining quality of life.
Results show that progress is being made. Slightly over 70 percent have talked to their healthcare provider about incontinence—many of them are taking or have tried medications, and a few have had surgical procedures.
But nearly 30 percent of respondents have still not sought medical attention. Reasons are varied. A few people still feel too embarrassed to bring it up, even in front of a doctor, while some assume it’s just a normal part of old age (it’s not!) or don’t know that there are treatments that might help. Others say they have more life-threatening medical issues, from diabetes to stroke recovery, that take precedence when they’re at the doctor’s office. For a few, the possibility of yet another medication to add to their existing regimen would be financially out of the question.
More Key Points From the Parentgiving Survey
* Fear of accidents is the top concern.
Two-thirds of respondents ranked this as their number one worry. The lack of product selection came in second at 21%. People want more product choices, which will, in turn, help them feel more secure about avoiding accidents.
* Online is the way people want to buy products.
Nearly 46% buy products online where they can get the widest selection and have anonymity.
* Absorbency is the key feature in choosing products.
An overwhelming 81% ranked this first. Information on a product’s absorbency should be front and center on product descriptions, say the respondents. Comfort ranked second and the ability to buy a product online ranked a strong third at 36%, above both cost and anatomical design of items.
* Many people are satisfied with their incontinence products. In fact, 40% are very satisfied. However 44% are only somewhat satisfied—there’s room for better education about products to help people find those that are more effective for them and the respondents had numerous suggestions for incontinence product manufacturers to improve styles.
For complete survey results, go to http://www.parentgiving.com/elder-care/incontinence-survey-results/. There is also a companion article, “Survey Says: 50 Top Strategies for Managing Incontinence,” featuring respondents’ experiences and suggestions at http://www.parentgiving.com/elder-care/survey-says-50-top-strategies-for-managing-incontinence/. For more information, please contact Julie Davis, Chief Content Officer at 203-984-4424 or email.
About Parentgiving. Parentgiving.com is the online destination dedicated to the health and wellness needs of seniors and their caregivers. A comprehensive website, Parentgiving offers hundreds of informative articles on eldercare, plus Q&As with experts on healthy aging. The Parentgiving Store sells find thousands of products from medical supplies to practical tools for the activities of daily living. Everything can be ordered by phone or online with fast shipping right to the senior. For more information please visit www.Parentgiving.com or follow us on Twitter.
CHOOSING A NURSING HOME FOR YOUR PARENT
So many of the most important decisions we make in life are made when we are least prepared to make them. So it is, when the time comes to choose whether, or which nursing home facility in which to place an aging parent. It’s estimated that 60% of nursing home admissions are made from a hospital, rather than from a home, or an assisted living facility. Your loved one may have suffered a broken a hip or a stroke, or may be suffering from dementia. The time constraints in this type of situation press care givers to make a quick decision regarding care of their love one, without the luxury of investigation and due diligence that such a decision deserves.
We will attempt in this post, to review resources which are available to help you make a decision of this kind, whether the situation is a hurried one or not. Making such a decision depends, in large measure, on the condition of the parent and what types of care or treatment will be required for their individual circumstances. It will largely depend on whether they are injured due to a broken hip, or other disabling condition, suffering from Alzheimer’s or other form of dementia, or other conditions.
There is a growing amount of information available online to assist in this process. At the federal government level, there are many resources to assist. The website, http://www.eldercare.gov/eldercare.NET/Public/index.aspx is a good place to begin. You can either search by location or by topic to find resources available in your state or city. There are a large number of resources listed on this site which address many of the concerns and problems faced by care givers to our aging populations.
Additionally, to assist with evaluating potential nursing homes, a publication called, Your Guide to Choosing a Nursing Home, (http://www.medicare.gov/pubs/pdf/02174.pdf) presents a fairly complete outline of considerations when attempting to evaluate a place for an aging parent. Subjects such as “Choosing the Type of Care You Need” to “Steps to Choosing a Nursing Home” are included. The Nursing Home Checklist (http://www.medicare.gov/nursing/checklist.asp) will also provide many ideas for evaluating and screening potential facilities.
The federal government also funds state level Ombudsmen to assist in these matters. The National Long-Term Care Ombudsman Resource Center website (http://www.aging.state.nv.us/) will allow you to find these resources in your state. For Nevada, that contact information can be found here. (http://www.aging.state.nv.us/) The Las Vegas office of the Ombudsman can be called at (702) 486-3545. Concerns ranging from finding an appropriate care facility to reporting cases of elder abuse can be directed to the State Ombudsman’s office.
Among non-government agencies, there are many advocacy groups that can also provide assistance. The Consumer Voice provides a Guide to Choosing a Nursing Home .
( http://www.theconsumervoice.org/sites/default/files/advocate/A-Consumer-Guide-To-Choosing-A-Nursing-Home.pdf ) This organization also provides private ombudsman services to families and residents of nursing facilities. Another privately funded website provides a registry and grading of nursing homes is http://www.memberofthefamily.net/. This site provides listings of Medicare and Medicaid certified nursing homes and grades various aspects of the operations of the nursing home.
Beyond these and other resources that you may uncover in your search for a nursing home, many of the considerations you may want or need to consider have to do with costs. Medicare will only pay for medically necessary care in a nursing home. It will not pay for non-medical everyday assistance with normal living. If your loved one needs assistance with walking or eating, these things are not covered. Most nursing home costs are paid out of personal savings, social security benefits, Long Term Care (LTC) insurance benefits, or Medicaid if the patient qualifies. Nursing home costs are estimated to average $200 per day for patients, and this doesn’t include cost for treatment needed for additional services, such as dementia care, for example. Long Term Care insurance must be purchased and in force, prior to your loved one’s need for services.
Once you’ve done the initial research, nothing replaces visiting the facility and seeing for yourself. Visit often and at various unexpected times, to be sure that the facility is the type of environment you would want your parent or loved one to be exposed to. Considerations include turnover rate of personnel in the home. Does the home offer “consistent assignment” which means do nurses and aids treat the same patients on most of their shifts. Consistency and familiarity are important considerations for your loved one. Relationships built between patient and nursing home staff can provide a measure of security for your loved one. If a home employs a high number of temporary workers, or turnover is high, that consistency can be lost.
Four items to think about in any nursing home placement include, how convenient is the home to all family members, quality of care for chronic conditions including dementia and/or physical disability, supportive environment for the potential resident, and do costs fall within an affordable range. And once this decision is made and your parent or grandparent is now in such a facility, keeping an eye open for negligence or even abuse is important. Unfortunately, this is a growing problem as our population ages and requires higher levels of care. So if such a thing should happen to your loved one, the services of a trusted attorney may be required. Our firm does provide such services, and more information can be found here. (http://www.richardharrislaw.com/personal-injury/nevada-nursing-home-abuse-lawyer.php)
At a time when thousands of Baby Boomers are reaching the age of 65 every day, the issues of senior rights, elder laws, and anti-ageism have never been more important, more volatile, or more questioned. After all, this is the generation that was ready to take down the establishment fifty years ago, and they haven’t lost any of their desire to change the world for the better. And, they have the numbers to do it. Here are our 100 top blogs for seniors dealing with senior rights, law & policy, and anti-ageism.
Boomers Against The Law
- Elder Law Plus: lawyer Evan H. Farr blogs about topics concerning elder law, including probate strategies and parental care.
- Michigan Elder Law Blog: the attorneys at Barsch & Joswick provide seniors and their loved ones with sage advice on a variety of Elder law issues.
- Everything Elder Law: Evan Farr is back at it again, this time focusing on Elder Law news, concepts, and innovations from around the country.
- Massachusetts Estate and Elder Law Blog: lawyer and blogger Stephanie Konarski gives tips on estate planning and other elder law topics.
- New York Elder Law Attorney Blog: your source for elder law news and comment in New York, this blog analyzes nursing home legislation and elder care costs.
- Elder Law Prof. Blog: Elder Law professor Kim Dayton authors a really nice blog that covers a wide range of Elder law issues, from Supreme Court cases to seminars.
- The Pop Tort: can a consumer advocates blog dealing with civil justice be cute? This blog proves it can, complete with an adorable “Pop Tort” logo, even while exploring such issues as Medicare and Medicaid lawsuits, nursing home scams, and medical malpractice against the elderly, among other legal issues.
- Supportive Senior Solutions: this blog from a geriatric care management practice in New York covers issues related to geriatric care, caregiving, and healthcare laws for the elderly and infirm.
- Aging Beats the Alternative: elder care specialist Lorie Ebers uses her blog to talk about overcoming the challenges of aging, caring for aging parents, and the less talked about side of elder law: Boomer divorce.
- Elder Law Blog: lawyer Ronald C. Morton’s elder law blog is full of sage advice for seniors looking how to tap into Veteran’s benefits, how to plan for their golden years, and more.
- The Best Elder Law Blog: published by the attorneys at Lamson & Cutner, this blog discusses elder law cases, the Affordable Care Act, and same-sex marriage.
- Elder Law Tips and News: the lawyers at Cooper, Adel & Associates bring you posts on living trusts, aging issues, and general estate planning.
- The Connecticut Elder Law Blog: lawyer Michael Keenan provides his readers with estate planning tips, elder fraud, and Medicare rules.
- The Teddy Bear Lawyers: attorney Rick Law gives readers a great resource for Elder Law in the Chicagoland area. Find articles on protecting vulnerable seniors and financial planning.
- Oregon Elder Law: attorney Orrin Onken blogs on elder law, estate planning, and probate proceedings in plain, easy to understand language.
- Florida Elder Law and Estate Blog: this informative blog includes great articles on VA benefits, estate planning, and trusts.
- Golden Law Center: written by attorney Sasha Golden, the Golden Law Center blog discusses elder law, special needs planning, guardianship, wills and trusts, and estate administration.
- Kraft Elder Law: attorney Robert Kraft blogs about Medicaid, Medicare, wills, trusts, probate, veterans benefits, and other elder law topics.
- Pennsylvania Law Blog: this elder law blog by the attorneys at the law offices of Shober & Rock discusses Medicaid, taxes, Veterans, banks, and annuities.
- Long Beach Elder Law Blog: this blog focuses on elder abuse, estate protection, the Cal MediConnect program, and reform of health law.
- Houston Elder Law Blog: the folks at Wright Abshire Attorneys blog about care planning, estate planning, Medicaid Planning, Probate & Estate Administration, and and Veteran’s Benefits.
- Hauptman Law Blog: readers of this blog can learn more about elder, estate, and special needs law. Includes articles on the Medicare Settlement and VA Aid.
- Fulkerson Elder Law Blog: the function of this elder law blog is for the firm to respond to common questions clients have about elder law and review developments in the law impacting elder law and estate planning.
- CMLP Estate Planning and Elder Law Blog: readers can look forward to reviewing articles on simplifying their estate plan and elder law news items of note.
- Massachusetts Estate Planning and Probate Blog: attorney Matthew Karr keeps readers up to date on estate planning and probate news and information.
- Marshall Elder and Estate Planning Blog: the author of this elder law blog has over 30 years experience in estate planning, special needs planning, and estates.
- Hartford, CT Elder Law Blog: the attorney’s at Ruggiero Ziogas & Allaire discuss estate planning, care planning, Medicaid, Veteran’s Benefits, and Probate.
- El Paso Elder Law Blog: the law firm of Stephanie Townsend Allala and Associates blogs on estate planning, guardianships, Medicaid Planning, Nursing Home Abuse, and Trust & Probate.
- Miami Probate Law Blog: the folks at the Byrant law firm keep readers up-to-date on estate administration, probate court, estate litigation, and the nuisances of will and trust disputes.
- Elder Law News: attorney Brian A. Raphan is based in New York City and specializes in Wills, Estates, Trusts, and Elder Care issues. His blog is full of great resources.
- Aging & Law in West Virginia: this blog contains news in law and aging in West Virginia, written by the West Virginia Senior Legal Aid organization.
- Florida Elder Law and Estate Planning: this Florida Certified Elder Law attorney provides in depth insights and news to help Floridians protect themselves and preserve their assets.
- Family Law Blog Maryland: while this blog looks at all matters pertaining to Family Law, elder law sneaks in as a prevalent theme in many of the cases discussed. They look at legal matters like when divorce and retirement coincide, or when grandparents wish to take custody of their grandchildren.
- Phoenix AZ Family Law Blog: looking at issues older couples face in Arizona, this family law blog explores the specific challenges elders face in divorces and custody battles, complete with the latest policy changes and laws.
- Otherspoon: hospice volunteer and blogger Ann Neumann talks about care-giving and the realities, politics, and senior rights involved in death and dying.
Seniors Talk Policy And Politics
- Aging in Place: this blog is concerned with seniors who are dealing with shrinking benefits and increasing costs—seniors find answers on how to protect themselves.
- Estate in Denial: providing news, analysis, and commentary on abusive practices occurring in probate courts. Features original perspective and direct communication.
- Florida Estate Planning Lawyer Blog: this blog covers estate planning legal issues, cases of interest, and news with a focus on Florida elder law.
- McGuire Woods: the people at McGuire Woods author this great blog on long term care legal issues, including timely news, articles, and white papers.
- Illinois Estate Planning & Elder Law Blog: published by the law office of Wilson & Wilson, this blog covers asset protection, banking, estate planning, and trusts.
- Illinois Nursing Home Abuse Blog: covers Illinois nursing home law, including Supreme Court cases and other information relating to residents and family members.
- Law Office of Donald D. Vanarelli Blog: provides readers in New Jersey with information on elder law, estate and special needs planning, and mediation services.
- Maryland Nursing Home Lawyer Blog: this blog offers insight on nursing home abuse reports, legislation, and legal opinions of elder law in Maryland.
- Massachusetts Estate Planning, Probate & Elder Law: elder law attorney Brian Barreira writes on legal issues involving death, taxes, special needs, and long-term elder care.
- New Jersey Estate Planning & Elder Law Blog: blog posts explore life and death in New Jersey from a perspective of estate planning, elder law, taxation, probate, and estate administration.
- Medina Law Group: postings provide readers with advice on estate planning and management, estate taxes, elder law, and VA benefits.
- North Carolina Wills and Trusts: this blog provides readers with estate planning and elder law news with a North Carolina focus.
- California Nursing Home Abuse Law Blog: covers nursing home abuse, elder law abuse, and features many quality articles relating to California elder law.
- Nursing Home Law Blog: this well written blog discusses elder issues, legislation, legal news, protections of elder rights, and helpful health tips.
- PA Elder Estate and Fiduciary Law Blog: focuses on elder law, long-term care, end-of-life and health care surrogate decision-making, and estate planning.
- Patti’s Blog: find information about this lawyer’s practice, which concentrates on advocacy for seniors. She shares personal interests and her passions.
- Pennsylvania Nursing Home Abuse Lawyer Blog: this blog discusses nursing home abuse laws, cases, and news items from Pennsylvania.
- Barbara Cashman Blog: Barbara blogs about elder law and policy issues, and often hosts guest bloggers to share their insights on elder law and news.
- NJ Elder Law: lawyer Kenneth Vercammen blogs about topics related to estate planning and elder law. He was once awarded the NJ State Bar Municipal Court Practitioner of the Year.
- The Senior Sentinel: a blog compiling news and information for Baby Boomers, the Senior Sentinel concentrates on the intersection of ageism and public policy both nationally and world-wide.
- Elder Consult: this geriatric medicine blog not only covers Alzheimers, dementia, financial decision making, and medications, it also discusses related legal issues such as elder financial abuse.
- Grey Pride: a UK blog by the Anchor Digital Marketing team is dedicated to keeping older people at the top of the political agenda and petitioning the government to create a Minister for Older People to ensure their needs are met.
- Over 65 Blog: project organizers from Harvard, Yale, and The Hastings Center host this blog for “seniors seeking solutions for health care and security, mainly looking at health care system reforms, elder law policies and practices, and how seniors can achieve a stronger role in the future of health care.
- Reaping Hope Blog: a blog from an NGO in Nepal promoting dignified aging and elder rights, Reaping Hope explores elder abuse and elder oppression while actively helping elderly people claim their rights and challenge discrimination.
Age Against The Machine: Anti-Ageism
- Ageist Beauty: the musings, product reviews, and random thoughts of a woman who is fighting against her age.
- Everyday Ageism Project: this blog aims to capture people’s everyday experiences dealing with ageism. The author has discovered that ageism is the most commonly experienced form of prejudice.
- The Lonely Gerontologist: professor Kelly Yokum blogs about all things aging—including aging stereotypes and other aging topics that come to mind.
- My Elder Advocate: this blog provides comprehensive coverage of ageism, the dangers of nursing homes, elder abuse, and elder care.
- The Roaming Boomers: David and Carol are great examples of a couple who doesn’t let age get in the way of living life to the fullest.
- The Gypsy Nester: Veronica and David show readers how to rock the empty nest and get the most out of life as you age.
- Changing Aging: this multi-blog platform challenges conventional views on aging. The authors believe aging is a strength, rich in developmental potential and growth.
- The Elders: founded by Nelson Mandela in 2007, the Elders is a group of seniors committed to addressing global challenges, including child marriage and climate change.
- Beauty and Wisdom: the blog of photographer Robbie Kaye, who traveled to salons throughout the US to photograph and interview women in their 70’s, 80’s, and 90’s and discovered that beauty is ageless.
- Advanced Style: don’t tell these women they are too old to model hip and alluring fashions. This blog teaches women how to dress to impress and that age is only a number.
- RL TV: the only cable network and online destination for folks 50+, features a nice blog that provides tips on elder issues and promotes active living.
- The 70-Something Blog: blogger Judy informs readers how to live a full and engaging life as she chronicles her journey of aging.
- Retirement is Work: newly retired librarian and blogger resolves to post one good thing about retirement every day for a year, but along the way struggles with senior rights and anti-ageism.
- Yo Is This Ageist?: a humorous blog by Ashton Applewhite dedicated to determining whether age-related remarks are offensive, “challenging the stereotypes that segregate us by age.”
- This Chair Rocks: a smart and sassy blog by Ashton Applewhite that challenges the ideas of ageism with humor and snark. All stereotypes and insensitive remarks are grounds for brilliant blog posts.
- Senior Planet: “aging with attitude” is the tagline of this blog community of older adults using technology to connect with each other and take on the issues of ageism and senior rights.
- Changing Aging: a blog founded by Dr. Bill Thomas to promote “a radical reinterpretation of longevity” which focuses on anti-ageism and senior rights, as well as getting the most out of a long life.
- Time Goes By: Ronni Bennett takes on aging, ageism and related issues with humor, exploring the truth of “what it’s really like to get old.” She starts by rejecting the “cutesy” terms for old people – they’re called “elders” around here!
- The Magic of Middle-Aged Women: author Daniel Even Weiss – a man – blogs on the theme of his latest book, The Magic of Middle-Aged Women, where he challenges the prevailing ageist idea that women don’t get better as they age. They do.
- Advanced Style: Ari Seth Cohen, a young-ish photographer, roams the New York City streets photographing stylish and creative elders. Here, art challenges the paradigm that age and beauty can’t co-exist.
- The New Old Age: the New York Times blog on aging takes advantage of the newspaper’s top writers to explore the unprecedented intergenerational challenge of the Baby Boomers.
- The Little Old Lady Stays Put (or doesn’t): explores the “lives, lifestyles and issues of interesting older people,” touching on the issues surrounding ageism, elder rights, living with dementia, and overcoming the struggles of aging with strength and good humor.
- Naked at Our Age: advocate of ageless sexuality, Joan Price, talks about sex and aging, taking on Senior Rights subjects like safer sex for seniors while providing helpful tips.
- Aging & Work at Boston College: scholars, academics, and researchers share their findings on ageism in the workplace and the challenges aging workers face in this PhD-heavy blog by The Sloan Center on Aging & Work at Boston College.
- Ethnic Elders: this newsy blog by New America Media examines the Senior Rights issues and Elder Law of minority groups such as age discrimination, lawsuits related to Social Security, and elder healthcare reform.
- The Everyday Ageism Project: blending blogging and research, this site’s goal is to capture the experience of age discrimination. The forum is full of people sharing their experiences in a supportive environment.
- Huffington Post’s Senior Citizens Blog: the Huffington Post’s Senior Citizens sub-blog offers wide ranging posts on issues including senior rights and ageism – with its signature left-wing perspective.
- Clinical Geriatrics: created as more of a peer-reviewed clinical journal by the American Geriatrics Society, some of the top scholars in geriatrics converge on this blog to discuss geriatric health and wellness issues, which often cross over into legal and anti-ageism issues.
- Age Action Alliance: this organization brings together a network of 300 organizations and individuals committed to helping older people. Its blog is dedicated to improving older people’s lives through advocating against ageism, particularly in Britain.
- Manitoba Senior Centres: this Canadian blog covers the rampant ageism in Canada and promotes world elder abuse awareness. It also has a list of resources for older adults.
- Fierce with Age: defying ageism goes mainstream at this blog, created by veteran journalist Dr. Carol Orsborn. Having written about the Boomer generation for major newspapers and blogged for the Huffington Post and NPR’s Next Avenue, Orsborn is well equipped to take on the spiritual and policy hurdles of aging.
- Live Better Boomer!: a Philadelphia-based blog, by social worker Tiffany Matthews, devoted to helping educate and empower Boomers advocate for their own improved healthcare.
- Third Age: billed as “health for Boomers and beyond,” Third Age offers relatively fluffy fare, like “Change your Mood with Color,” to the legal issues surrounding Boomer divorce and care-giving.
- The Old Gunhand: one facet of senior citizen rights you don’t see every day is elder gun advocates. This website not only tells you the best types of guns for elderly wielders, it also goes into gun policy and senior self-defense.
- Age Discrimination Info: a simple name for a one-stop source of statistics and information on age discrimination, including legislation, cases, news, publications, events and training. The perfect resource for the activist.
- Age UK: the largest organization in the United Kingdom for working with and for older people, this website has an entire section dedicated to age discrimination and ageism.
- National Youth Rights Association: not just for youngsters, the National Youth Rights Association combats ageism in all its forms. In fact, they probably wouldn’t appreciate being called “youngsters.”
- Disability and Representation: a blog by writer, photographer and activist Rachel Cohen-Rottenberg that discusses (and tries to change the discourse about) disability rights and ageism, along with autism.
- Over 50: Career coaching and workshops for the over-50 crowd, this blog doesn’t stop at finding a job. This site explores Baby Boomer activism in and out of the workplace.
- Activist Post: while this blog deals with many topics requiring advocacy, they often include issues that regard Senior Rights, Elder Law and anti-ageism.
- California Booming: an informational blog dedicated to California Baby Boomers, this blog covers everything from sex, to diet, to politics of the Boomer generation, including issues concerning senior rights and ageism in the workplace.
Healthy Eating and Lifestyle
While it is important for people of all ages to stay healthy, it is especially important for senior citizens to maintain healthy eating habits as well as to stay active which is important in the prevention of chronic illnesses like diabetes, heart disease, and cancer. By practicing healthier living practices, senior citizens can maintain a healthy weight, avoid depression, and stay mentally sharp. Those participating in caring for the elderly should be aware of these healthy living practices and work to both encourage and facilitate them.
According to the U.S. Department of Health and Human Services and the U.S. Department of Agriculture, a healthy diet includes many different types of food that are rich in nutrients. They have outlined specifically what this eating plan entails at the website.. Because this eating plan is designed specifically for senior citizens, it focuses on the types of foods that are important for preventing common ailments of older Americans like obesity and serious chronic illnesses.
Healthy Eating 101:
By following some of the tips listed, senior citizens can start a healthier lifestyle today:
- Don’t skip meals. It is important to eat regularly in order to maintain normal metabolism and not become tempted to eat higher fat foods when food is consumed.
- Eat a diet that is high in fiber. By eating foods like whole-grain breads, beans, vegetables, and fruits, you can lower your susceptibility to diabetes and heart disease.
- Senior citizens especially should begin to adjust their diet to one that includes less calories and fat because the body will need less as it ages.
- Calcium and Vitamin D are very important for nutrition and keeping bones strong. You can get this by either getting in at least three servings of dairy every day, or substituting these with soy-based beverages and proteins.
- Senior citizens will have a harder time absorbing adequate amounts of the B12 vitamin. For this reason, it is important to eat cereals fortified with this nutrient or taking vitamin B12 supplements with meals.
- Snack the smart way. Senior citizens will want to limit the amount of unhealthy snacking they do which involves foods high in calories and sugars. Instead, keep small portions of dried fruit, peanut butter, or crackers at hand to keep the appetite under control while remaining healthy.
- Drink plenty of water. Although senior citizens often feel less thirsty then they used to, it is important to stay hydrated by either drinking water or water-based beverages like tea, coffee, soup, and skim milk.
Planning and Preparing Meals
Sometimes people find it hard to eat healthily because eating is often a social event which involves many people with different eating preferences and goals. While it is important to be able to enjoy a meal with family and friends, it is also important to maintain your own eating integrity by making sure everyone is on board with your personal healthy eating goals. Friends and family, as well as those providing elder care should facilitate healthy eating, not detour from it. The following tips address ways that senior citizens can maintain the healthy eating habits without sacrificing the social aspect of sharing a meal with others or learning to adjust to a lifestyle that involves eating with less people on a day-to-day basis.
- Grocery shopping with others. This can be a fun and smart way to control the cost and quantity of food that you consume. If you don’t live with many people, this is a good way to split large-quantity items like potatoes and eggs which you may not be ableto use before expiration.
- A time saving a smart way to eat healthy is cooking large quantities of food ahead of time and portioning for heating on later dates.
- A quick way to prepare meals for yourself or for guests involves keeping frozen or canned fruits and vegetables on hand. Draining and/or rinsing canned foods is a good way to lower sodium or calories in foods that are kept in high sugar or high salt fluids.
- Eating or preparing a meal shouldn’t always be a chore. Trying new recipes or eating outside can be a fun new twist on a meal with someone special.
- Try to eat with people you enjoy to be around.
- Some senior citizens have difficulty preparing meals, which is why it is important to become informed about home health care agencies or eldercare facilities that can aid in providing meals. The Eldercare Locator number is 1-800-677-1116.
Loss of Appetite or Desire to Eat
There are various reasons for why some senior citizens may not eat as well as they should or lose the desire to eat completely.
If you find that it is difficult to eat well, then it is best to speak with a healthcare provider or someone involved in your elder care about what can be done to help you eat better.
Some senior citizens are unable to eat well due to issues involving the condition of their teeth or issues with dentures. Checking with a dentist about physical pain that occurs when eating or other issues can help with these issues that lead to poorer eating habits.
When senior citizens lose family and friends or become depressed about events in their life, they may lose the desire to eat. In these instances, it is of the utmost importance that these individuals seek help from people they trust like their family, friends, church community, or those assisting with their elder care that will happily help them in finding ways to continue a healthy lifestyle and eating plan.
Some senior citizens complain that the flavor of foods change when they begin to take certain medications. While it is best to consult with a physician about issues surrounding medication, people can also take vitamin supplements with food that will help them stay healthy.
If you have someone who assists with your in home care, ask them to be vigilant about helping you eat healthy. Have them remind you to eat, and ask them to lend you a hand in preparing meals that are good for you.
Maintaining a healthy weight is important for being able to function in day-to-day life as well as stay mentally sharp. Senior citizens often lose or gain weigh as they age. If you are unsure about what weight you should maintain, consult your physician.
Health Risks Associated with Being Underweight
- poor memory
- compromised immunity
- osteoporosis (weak bones)
- decreases strength
- hypothermia (lowered body temperature)
Health Risks Associated with Being Overweight
- type 2 diabetes
- high blood pressure
- high cholesterol
- heart disease
- stroke (lack of oxygen transported to the brain)
- some cancers
- gallbladder disease
Because healthy weights will differ for everyone, it is important to verify with a physician whether it is healthy for you personally to lose or gain weight.
Participating in regular healthy amounts of physical activity can not only make you feel better, but it can make you less prone to diabetes, heart disease, and colon cancer. Staying active can be difficult for senior citizens, still it is an important part of a healthy lifestyle.
The following are some tips for maintaining a lifestyle that incorporates physical activity:
- Know what amount of physical activity is appropriate for you. Everyone has different levels of activity that is safe for them, and while remaining active is important, always consult a health care provider about what is right for your lifestyle.
- Take time to warm up, cool down, or take breaks when participating in a session of increased physical activity.
- Take it slow. Always start slowly and build up to more intense levels of physical activities.
- If you experience any pain, dizziness, or shortness of breath during exercise, stop the activity immediately.
- Drink water.
- Dress appropriately if you decide to exercise outdoors. Wear warmer clothes during the winter and wear lighter clothes during the summer while applying sunscreen or wearing sunglasses.
- Wear the correct shoes for the activities that you participate in.
Types of Activity
Aerobic activities include activities that increase the heart rate and work the larger muscle groups. You may be able to speak a few words, but would not be able to carry on an entire conversation due to breathing patterns. Some examples of aerobics include:
- brisk walking
- water aerobics
- house work
- active play with children or pets
Begin incorporating small periods of this activity into your schedule during the week while slowly increasing the duration and frequency as time progresses. It is also important to incorporate different types of exercise that focus on balance and flexibility. Becoming used to a lifestyle with regular patterns of aerobic activity can reduce the effects of aging, control weight, lower risk of heart disease, improve flexibility, increase mood and energy, and expand social networks by meeting new people while doing various activities.
Strengthening activities involve the use of muscle groups against resistant forces like when lifting weights or doing yard work that involves lifting, digging, or pushing a lawn mower. This type of activity can keep muscles strong, reduce the need for a cane, reduce risk of bone injury, and help maintain a healthy weight.
Balance activities focus on muscles in specific areas of the body that encourage control as you move through space, reducing the likelihood of falls. This kind of activity could include walking heel to toe, standing on one foot, getting out of a sitting position without the use of the hands, and standing on the tip of your toes. Balance activities can help you stay steady on your feet and reduce the risk of fall and subsequent injury.
Flexibility activities increase the length of the muscles and can include stretching, yoga, and popular exercise programs like pilates. These activities can maintain the felxibility of joints, prevent stiffness, prevent injuries, and lower stress levels in general.
Weight-bearing activities require the muscles to work against gravity where the arms or legs bear the weight of the body. Activities like walking, tennis, and climbing stairs can build and maintain bone mass or reduce the risk of bone fractures.
Some activities incorporate multiple types of strengthening addressed above. What is important is that senior citizens find an enjoyable and do-able activity that will help them incorporate as many benefits as possible which will have far-reaching benefits to their health.
It’s Easy to Stay Healthy
A common misconception is that it takes an excessive amount of time and extra energy to maintain a healthy lifestyle. However, by just taking short walks for ten minutes a time or cleaning the house regularly can be practical ways to incorporate different physical activities into your daily schedule. And remember, staying healthy as a senior citizen will have increasing benefits as you continue to age.
Staying Motivated to Take Care of Yourself
Just because we age doesn’t mean that we are any less stressed by occurrences in life that may make us feel bad about ourselves or decrease our motivation to be good to ourselves. If anything, many of the challenges senior citizens face add stress. Losing loved ones and friends or having trouble being independent with the added stressed of disease and functioning due to aging can cause depression or lifestyle changes that contribute to bad health. Here are some important tips for being good to yourself when you may not feel motivated due to circumstances out of your control:
- Get plenty of sleep
- Stay connected with family and friends
- Join clubs or other social groups that you enjoy
- Spend time with people that you enjoy
- Volunteer at organizations in your community
- Work a part-time job that isn’t too stressful or demanding
- Watch a funny movie or find a way to laugh
- Take up a hobby that you enjoy
Most importantly, senior citizens should remember that it is relatively easy and worth-while to maintain a healthy lifestyle as they age. Be sure to keep family, friends, and those involved in your elder care informed of your goals as they can help assist you. And remembering to eat healthy meals regularly, getting in physical activity, getting enough sleep, and being good to yourself are critical for maintaining a healthy lifestyle.
The Caring Space http://www.TheCaringSpace.com
David Crumrine at the Caring Space We are an organization that connects caregivers and care seekers, providing an easy and affordable resource for families seeking care for friends/loved ones and caregivers seeking employment.
Article Source: http://EzineArticles.com/?expert=David_Crumrine
The national nonprofit Twilight Wish Foundation is pleased to announce a new partnership with Parentgiving.com, based in Montclair, New Jersey. Keith Maddox, CEO of Parentgiving, presented a check for $10,000 to Cass Forkin, founder of Twilight Wish Foundation at their Doylestown, PA offices on January 10, 2013. The funding received from Parentgiving will be used to create a program to recognize and reward deserving senior caregivers.
“As Twilight Wish celebrates the 9th anniversary of our first wish granted, we are thrilled to be embarking on a new path with Parentgiving, a company that shares our dedication to meeting the needs of the elderly,” said Forkin. “There are over 42 million caregivers in the U.S. and many of them struggle with their own physical, financial and mental needs. The main goal of this partnership is to increase awareness of the contributions of caregivers and recognize all they do for their loved ones.”
Said Maddox, “Parentgiving recognizes the strains people face when a senior family member needs care due to health and/or mobility issues. We applaud Twilight Wish for all their work to improve the lives of seniors and are thrilled to partner with them on a program to make caregivers’ wishes come true.” Parentgiving, which sells thousands of caregiving products for seniors, has arranged for additional ongoing contributions to Twilight Wish through a special coupon code, available on the Twilight Wish website, which gives customers deep discounts and Twilight Wish 5% of each sale.
Twilight Wish Foundation is a 501(c)(3) non-profit charitable organization whose mission is to honor and enrich the lives of deserving seniors through wish granting celebrations that connect generations. Since its founding in 2003, Twilight Wish has granted over 1,865 individual wishes to deserving, low-income seniors, thanks to volunteers, corporate and community involvement, and donations. Recent wishes granted include a visit from a string band for a nursing home resident’s 89th birthday party, transporting a nursing home resident to Christmas Eve dinner with her family and hearing aids for an Army veteran who wished to be able to hear his grandchildren’s voices. For more information on Twilight Wish Foundation, visit its website at www.twilightwish.org or call 1-215-230-8777 ext. 104.
Parentgiving.com is a fast-growing online destination for seniors and their caregivers. The Parentgiving Store offers thousands of homecare products, medical supplies and incontinence products, delivered fast right to the home. The store’s top sellers include durable medical equipment, such as walkers, bed rails, bath safety bars, incontinence items, and daily living aids. Parentgiving.com also offers a wealth of free information on eldercare, including original articles and news, Q&A with experts on aging, senior housing and homecare directories, and other aging-related resources. For more information please visit www.Parentgiving.com or follow them on Twitter.
CONTACT: Mary Farrell, Director of Community Relations, Twilight Wish, 215-230-8777, ext. 103
ElderCarelink.com is hosting the “Share Why You Care” contest that asks caregivers to share stories about their caregiving experiences. Readers vote for their favorite caregiver to win a free spa day and in-home care of their loved one for a day.
January 7, 2013 (VOCUS) Foster City, Calif. – – ElderCareLink.com, a one-stop elder care resource, is hosting a contest this January specifically for caregivers. The “Share Why You Care” contest is designed to give a voice to the approximately 76 million unpaid family caregivers in the U.S. From January 7, 2013 to February 1, 2013 the site encourages these dedicated individuals to share their stories, struggles and memories.
As the first wave of the Baby Boomer generation prepares for retirement, many are finding themselves in caregiving positions because their parents are living longer than ever before. In some cases, plans for a leisurely retirement have been put on hold have so they can be available 24 hours a day, seven days a week for aging loved ones.
“It can be exhausting being responsible for someone else all the time,” explained Vicki DeLuca, spokesperson for ElderCareLink.com. “We want our users and caregivers to know they are appreciated for all they do.”
Caregivers may submit an essay of 300 words or less describing why or how they became a caregiver and what caregiving means to them. Optionally, users may also submit a photo of themselves and those they have cared for. Essay submissions are entered automatically into the competition for a chance to win weekly $50 prizes and the submission with the most votes will be awarded the grand prize of a free spa day and in-home care of their loved one, worth $350.
“Caregivers aren’t always appreciated for all the work they do,” continued DeLuca. “The real value of the ‘Share Why You Care’ contest is that their voices can be heard.”
To see the entries or enter the contest, please visit the contest homepage and follow ElderCareLink.com on Twitter and Facebook.
ElderCarelink.com, a one-stop elder care resource, provides a community of support, advice, and caregiving resources for families in need of elder care. To date, ElderCarelink has provided information and assistance to more than one million families nationwide with finding in-home care, assisted living, nursing homes, adult day care, private duty nursing, and care management services. ElderCareLink.com is owned and operated by QuinStreet, Inc. (NASDAQ: QNST), one of the largest Internet marketing and media companies in the world. QuinStreet is committed to providing consumers and businesses with the information they need to research, find and select the products, services and brands that meet their needs. The company is a leader in visitor-friendly marketing practices. For more information, please visit QuinStreet.com
Medical Alert Provider Rescue Alert of California(TM) Announces Improved Senior Blog
Rescue Alert of California™, has announced a newly updated senior blog in an effort to improve the user-experience for their network of seniors and caregivers.
Rescue Alert Medical Alert System
We want to provide the vital information on eldercare and senior health in an easy-to-find, user friendly way so that more people benefit from this valuable information.
Rancho Santa Margarita, California (PRWEB) August 23, 2012
Medical alert provider Rescue Alert of California,™ in a continued effort to provide helpful resources and information on a variety of health and safety topics for seniors, has announced a restructure of it’s senior blog. Rescue Alert of California’s™ enhanced blog is one place to find information on everything from changes in Medicare to flu shots to retirement.
“Our website is an important tool for us and for our customers,” said Lindsey Brewster of Rescue Alert of California™. “we want to provide the vital information on eldercare and senior health in an easy-to-find, user friendly way so that more people benefit from this valuable information.”
Rescue Alert of California™ has improved its senior blog by adding more resources, in a variety of categories such as senior safety, health, technology, medical alert systems, caregiver resources, and senior assistance. There is now more content, and easier navigation, so that seniors and caregivers can find what they want to know with ease and efficiency.
About Rescue Alert of California™:
Rescue Alert of California™ has been enabling senior citizens to live safe, happy and independent lives through education and quality medical alert systems for over a decade. They offer EMD certified responders available 24 hours a day, and the peace of mind that comes with knowing that help is available at the push of a button.
To view the resources available for seniors and caregivers, visit our website:
To join a supportive network of senior resources and experts in the field, follow us on Twitter @rescuealertofca, or “Like” us on Facebook: http://www.facebook.com/RescueAlertofCA