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Aging Is a Treatable Disease

May 22, 2016 by · Comments Off on Aging Is a Treatable Disease
Filed under: General 

Live Healthy – Look Marvelous – Live Longer

There are actions you can, and should take today to dramatically improve your health, your appearance and your longevity. You can control 70% of the factors affecting your longevity; only 30% are controlled by genetics until very late in life when genetics become more controlling

Almost all of the effects of aging and the common diseases that come with aging are treatable, to at least some extent. The key is early detection and early treatment.

Our understanding of the aging process is advancing rapidly. Some scientists believe that the first immortal human may be living today.

In 1786, life expectancy was 24 years. Better diets and some medical innovations allowed it to double to 48 years in the next 100 years.

Modern medicine has now increased life expectancy to over 76 years. Future medicine promises to increase it to over 100 years during our lifetime.

“Over half the baby boomers here in America are going to see their hundredth birthday and beyond in excellent health.” says Dr. Ronald Klatz of the American Academy of Anti-Aging. “We’re looking at life spans for the baby boomers and the generation after the baby boomers of 120 to 150 years of age.”

The key to Live Healthy – Look Marvelous – Live Longer is to delay the diseases of aging so that when they do occur, it is very late in your life.

The causes of aging are finally being understood. There are actions you can take today to take advantage of the recent medical developments. Dr. Rudman ran a series of tests on aging people and demonstrated that the effects of aging could be slowed and even reversed. He concluded: “The overall deterioration of the body that comes with growing old is not inevitable.”

The Causes of Aging

Almost all life on earth blossoms with youth, until it has reproduced and passed its genes on to the next generation. After that, the flowers wilt and die, and we humans began to age. Yes, we begin to age while we are still in our 20’s.

We age because the products of our metabolism, I.e., the “ashes” from the oxidation processes that produce energy in our cells, accumulate faster then our endocrine system can remove them. This is because most of the cleansing hormones that surged through our youthful bodies begin to decrease as we begin to age. Some of these more critical hormones have decreased by about 10 to 30% as we enter our 30’s. The decreases become ever more dramatic as we enter successive decades of life. Most of our hormones have decreased by over 50% and some have been reduced to near zero as we enter our 70’s. So we age. Our muscles and bones weaken; our reaction time slows; we lose our agility; all combine to make us more susceptible to accidents. Our immune system weakens and makes us more susceptible to disease. And we die.

The Death Clock

Dr. Hayflick has shown that we have another cause of aging. He has shown that we have a built-in death date of about 120 years, if diseases or accidents do not get us earlier. The point at which our cells have divided a fixed number of times sets this death date. It has been termed the “Hayflick limit.”

Our cells divide to produce new cells to replace the old cells damaged by metabolic ash build-up, free radicals, toxins, and other wear and tear mechanisms. As the cells divide, the chromosomes split to provide chromosomes for the new cells. When the chromosomes split, they lose part of their telomeres – the genes at their ends that keep the chromosomes organized. After a certain number of splits, the telomeres wear away and become too short to keep the chromosome organized and therefore the cell dies without being able to replace itself.

You can think of telomeres as analogous to the plastic bands on the ends of shoelaces. Telomeres hold the important DNA code intact, preventing it from fraying as the molecules replicate over time.

Resetting the Death Clock

But tests over the past few years have shown that the “Hayflick limit” can be extended by the use of an enzyme that causes the “organizing genes” at the ends of the chromosomes (the telomeres) to re-grow. This enzyme is called telomerase.

Telomerase treatments on human cells in the laboratory have indicated that telomerase can make human cells immortal. Doctors and researchers involved in these treatments are reporting that it is their belief that death is not inevitable.

Telomerase is actually an enzyme (a catalytic protein) that is able to arrest or reverse the telomere shortening process. The body produces telomerase when we are embryos in the womb to accommodate the very rapid growth of the embryo. But, unfortunately our bodies do not produce telomerase after birth except possibly for the creation of sperm.

So for humans to extend life we must do two things: first, eliminate the oxidants and toxins in our foods and environment; and find a dietary or pharmaceutical method for increasing and preserving the length of our cells’ telomeres.

Promising Anti-Aging Research

There are many ongoing projects that promise to solve our problems of aging. One is from a team of South Korean scientists. They report that they have created a newly-synthesized molecule, named CGK733 that can make cells younger.

“All cells face an inevitable death as they age. On this path, cells became lethargic and in the end stop dividing but we witnessed that CGK733 can block the process,” Prof. Kim Tae-kook reported. He further stated: “We also found the synthetic compound can reverse aging, by revitalizing already-lethargic cells. Theoretically, this can give youth to the elderly via rejuvenating cells.”

Kim expects that the CGK733-empowered drugs that keep cells youthful far beyond their normal life span would be commercialized in less than 10 years.

Researchers at The Wistar Institute have defined a key target of an evolutionarily conserved protein that regulates the process of aging. The study provides fundamental knowledge about key mechanisms of aging that could point toward new anti-aging strategies and cancer therapies.

Aging saps our strength and ability to enjoy life, cripples us, and eventually kills us. Tens of millions die from age-related conditions each and every year. Comparatively few people know that degenerative aging can be slowed with diet and lifestyle choices, medicines and nutracuetials.

Comparatively few people are aware of the many serious scientific efforts, presently underway, aimed at understanding and intervening in the aging process – in order to one day reverse its effects.

Your objective should be to have a healthy life and continue to live long enough to take advantage of all the medical advances and technologies now in development.

Our health is determined by our genetics, our diets, and our past and current lifestyles. You can now optimize your current and future health by defining and taking medications, vitamins, and other supplements and treatments tailored to your specific health needs. The program to do this recognizes the validity of three basic themes:

  • The Future of Medicine is in Personal Tailoring
  • Preventative Medicine is Key
  • Aging is a Treatable Disease.

Your Anti-Aging Longevity Plan

It is strongly recommended that you get familiar with the latest anti-aging information and develop your personal Longevity Plan. The key to longer life is to detect any health issues as early as possible and take advantage of the available technology to address them. Time really is of the essence.

Article Source: http://EzineArticles.com/5073181

The Programmed Cellular Death Approach to Anti-Aging Treatment

May 8, 2016 by · Comments Off on The Programmed Cellular Death Approach to Anti-Aging Treatment
Filed under: General 

Modern anti-aging treatment is built on a common base of knowledge that I will quickly review. Biochemistry and molecular biology tell us there are many types of chemical reactions going on in the human body. We know that it is the genetic information programmed inside our cellular DNA that defines what reactions occur. Genetic information, expressed in regulated ways, builds the body’s proteins and enzymes, and controls how enzymes carry out the cell’s biochemical reactions.

This information, contained in the DNA of our genome, consists of many thousands of long, often repetitive, sequences of base pairs that are built up from four basic nucleotides. Human genome mapping has shown there are over 3 billion base pairs in our DNA. It is estimated they contain some 20,000 protein-coding genes. All body functions are controlled by the expression of the genes in our genome. The mechanisms controlling the aging process are believed to be programmed into our DNA but only a fraction of the biochemical reactions related to the aging process have been looked at in any detail. Cellular aging is a very complex process and many of its low level operating details have yet to be discovered.

Anti-aging theory has consolidated itself along two lines of thought: the programmed cellular death theory and the cellular damages theory. The programmed death theory focuses on the root causes of aging. The cellular damages theory looks at the visible aspects of aging; i.e. the symptoms of aging. Both theories are correct and often overlap. Both theories are developing rapidly as anti-aging research uncovers more details. As works in progress these theories may take years to complete. This broad characterization also applies to the currently available types of anti-aging treatments.

The programmed death theory of aging suggests that biological aging is a programmed process controlled by many life span regulatory mechanisms. They manifest themselves through gene expression. Gene expression also controls body processes such as our body maintenance (hormones, homeostatic signaling etc.) and repair mechanisms. With increasing age the efficiency of all such regulation declines. Programmed cellular death researchers want to understand which regulatory mechanisms are directly related to aging, and how to affect or improve them. Many ideas are being pursued but one key area of focus is on slowing or stopping telomere shortening. This is considered to be a major cause of aging.

With the exception of the germ cells that produce ova and spermatozoa, most dividing human cell types can only divide about 50 to 80 times (also called the Hayflick limit or biological death clock). This is a direct consequence of all cell types having fixed length telomere chains at the ends of their chromosomes. This is true for all animal (Eukaryotic) cells. Telomeres play a vital role in cell division. In very young adults telomere chains are about 8,000 base pairs long. Each time a cell divides its telomere chain loses about 50 to 100 base pairs. Eventually this shortening process distorts the telomere chain’s shape and it becomes dysfunctional. Cell division is then no longer possible.

Telomerase, the enzyme that builds the fixed length telomere chains, is normally only active in young undifferentiated embryonic cells. Through the process of differentiation these cells eventually form the specialized cells from which of all our organs and tissues are made of. After a cell is specialized telomerase activity stops. Normal adult human tissues have little or no detectable telomerase activity. Why? A limited length telomere chain maintains chromosomal integrity. This preserves the species more than the individual.

During the first months of development embryonic cells organize into about 100 distinct specialized cell lines. Each cell line (and the organs they make up) has a different Hayflick limit. Some cell lines are more vulnerable to the effects of aging than others. In the heart and parts of the brain cell loss is not replenished. With advancing age such tissues start to fail. In other tissues damaged cells die off and are replaced by new cells that have shorter telomere chains. Cell division itself only causes about 20 telomere base pairs to be lost. The rest of the telomere shortening is believed to be due to free radical damage.

This limit on cell division is the reason why efficient cell repair can’t go on indefinitely. When we are 20 to 35 years of age our cells can renew themselves almost perfectly. One study found that at the age 20 the average length of telomere chains in white blood cells is about 7,500 base pairs. In humans, skeletal muscle telomere chain lengths remain more or less constant from the early twenties to mid seventies. By the age of 80 the average telomere length decreases to about 6,000 base pairs. Different studies have different estimates of how telomere length varies with age but the consensus is that between the age of 20 and 80 the length of the telomere chain decreases by 1000 to 1500 base pairs. Afterwards, as telomere lengths shorten even more, signs of severe aging begin to appear.

There are genetic variations in human telomerase. Long lived Ashkenazi Jews are said to have a more active form of telomerase and longer than normal telomere chains. Many other genetic differences (ex.: efficiency of DNA repair, antioxidant enzymes, and rates of free radical production) affect how quickly one ages. Statistics suggest that having shorter telomeres increases your chance of dying. People whose telomeres are 10% shorter than average, and people whose telomeres are 10% longer than average die at different rates. Those with the shorter telomeres die at a rate that is 1.4 greater than those with the longer telomeres.

Many advances in telomerase based anti-aging treatments have been documented. I only have room to mention a few of them.

– Telomerase has been used successfully to lengthen the life of certain mice by up to 24%.

– In humans, gene therapy using telomerase has been used to treat myocardial infarction and several other conditions.

– Telomerase related, mTERT, treatment has successfully rejuvenated many different cell lines.

In one particularly important example researchers using synthetic telomerase that encoded to a telomere-extending protein, have extended the telomere chain lengths of cultured human skin and muscle cells by up to 1000 base pairs. This is a 10%+ extension of telomere chain length. The treated cells then showed signs of being much younger than the untreated cells. After the treatments these cells behaved normally, losing a part of their telomere chain after each division.

The implications of successfully applying such techniques in humans are staggering. If telomere length is a primary cause of normal aging, then, using the telomere length numbers previously mentioned, it might be possible to double the healthy time period during which telomere chain lengths are constant; i.e. from the range of 23 to 74 years to an extended range of 23 to 120 or more years. Of course this is too optimistic because it is known that in vitro cultured cells are able to divide a larger number of times than cells in the human body but it is reasonable to expect some improvement (not 50 years but say 25 years).

We know that telomerase based treatments are not the final answer to anti-aging but there is no doubt that they can, by increasing the Hayflick limit, extend or even immortalize the lifespan of many cell types. It remains to be seen if this can be done safely done in humans.

Telomerase based treatments are only a partial answer to anti-aging. Please carefully research any anti-aging supplements based on this line of treatment. Through my articles and website I want to help you maintain your good health for the next 10 to 25 years. My hope is that within time period the fruits of anti-aging research will become available to everyone.

Article Source: http://EzineArticles.com/9227048

Part Four: Current and Future Anti-Aging Treatments

May 1, 2016 by · Comments Off on Part Four: Current and Future Anti-Aging Treatments
Filed under: General 

As previously noted, many anti-oxidants are essential nutrients. Natural anti-oxidants, like vitamin C and E, work synergistically. Anti-oxidants may be more effective if obtained from a diet rich in fruits and vegetables. Nutritionists recommend eating 6 or more daily servings of anti-oxidant rich fruits and vegetables. Everyone agrees the use of antioxidant supplements for anti-aging may be helpful, but there is no agreement on what the most effective supplement dosages should be.

Anti-aging medicine acknowledges that stress of all kinds causes aging but has not yet developed individualized treatment for this. There are countless sources of internal and external stress and individual stress levels vary greatly. One overlooked cause of internal stress is improper hydration. Water is essential in for the correct operation of many internal functions. Too little or too much water causes age producing stress. When one is old (80+) thirst perception declines and dehydration can easily set in. Other overlooked sources of stress are antioxidants themselves. High doses (or doses above certain yet unspecified amounts) of supplemental anti-oxidants are a known cause of stress.

To be helpful, antioxidant supplements must prevent other types of stress more than the stress they themselves create. Knowing the correct supplement dosages that can do this is an essential part of anti-aging treatment. A healthy young person in his twenties, who is properly nourished, will have less internal stress that an older individual in his sixties. For a young individual, lower amounts of antioxidants may be safer than higher amounts. A older person, whose many internal homeostatic mechanisms are less able to deal with internal stress, may benefit more from higher amounts of antioxidants. Theoretically an anti-oxidant based course of anti-ageing treatment will slow the rate at which cellular damage occurs. Cells will become “sick” more slowly. Over time, as fewer sick cells are replaced at a slower rate, the number of cells retaining longer telomere chains will be higher. You can then reasonably expect this to result in an increase in life expectancy. For now the recommended but imprecise approach to decrease the rate at which cellular damage occurs is to increase your per day intake of anti-oxidant rich fruits and vegetables, to slightly increase your intake of antioxidants, and to take various vitamins and small amounts of anti-aging supplements on a daily basis. One study has shown taking a good multivitamin supplement is associated with longer telomere length.

Ideally anti-aging treatment should to be fine tuned for each individual. The key here would be to measure and minimize the cumulative effects of different kinds of stress on an individual basis. Easily measurable practical bio-markers for various types of stress do not yet exist or are not being used. When they are used it will be easy to customize individual antioxidant dosages so that everyone have “optimum” levels throughout their life. “Optimum” levels would maintain a safe reserve of protective antioxidants in the body.

Next I will briefly discuss the most popular nutrients associated with anti-aging. The most popular of the anti-oxidants, vitamins, and nutrients often associated with good health and anti-aging include: beta-carotene (vitamin A), vitamin C, vitamin E, various Flavonoids,Omega-3 and omega-6 fatty acids, Co-enzyme Q10, Lycopene, Selenium.

There are dozens of supplements that are known to effectively treat specific symptoms of old age. A few of the better known supplements include: DMAE, Acetyl-l-carnitine, L-carnosine, Alpha Lipoic Acid, DHEA, L-arginine, and melatonin

Good food contains some of the anti-oxidants previously mentioned. A few other popular foods associated with anti-aging include: Green Tea, turmeric, and red wine.

All of the above have unique biological properties and, in my opinion, are “good” for you if taken in small or moderate amounts. Some (ex. vitamin C) may also be “good” for you in larger amounts. Various studies on each of these may conflict with each other. You need to carefully research each substance on your own but researchers have already found several nutrients to be associated with longer than average telomere lengths. These include: Green Tea, Omega-3, Vitamins A, C, D, and E.

Vitamin E has been associated with telomere lengthening anti-aging properties.

Green tea contains many antioxidants, including vitamin C, E and flavenoids.Flavenoids form a large antioxidant class (including catechins and quercetin) that has many anticarcinogenic, antihypercholesterolemic, antibacterial, (helps prevent dental caries), and anti-inflammatory properties. The leaves of the tea plant are rich in polyphenols. The consumption of 3 cups or more of green tea daily has been associated with longer than average telomere length.

The Omega-3s are essential long-chain polyunsaturated fatty acids that are anti-inflammatory and help prevent heart disease, stroke, memory loss, depression, arthritis, cataract, cancer. Omega-3s slow down the shortening of telomeres; i.e. they may protect against aging on a cellular level.

Vitamin C is an abundant internal water soluble antioxidant that protects cellular components against free-radical formation caused by pollution and cigarette smoke. Many studies have associated high vitamin C intakes with lower rates of cancer of the mouth, larynx and esophagus. Vitamin C has shown promise in treating premature aging and possibly aging itself.

Due to limitations on the number of links I can incorporate into this article I could not provide more reference links supporting the preceding paragraphs. If interested please email me at the email address shown at the end of this article and I will forward them to you.

The sooner you start some sort of anti-aging treatment the better but it is never too late to start. All real treatments will help you maintain a longer than average average telomere chain length.

The goal of the programmed death theory of aging is to address the root causes of aging. This goal includes attempts to slow or reverse the telomere shortening process. Two such treatments are: TA 65 and human genetic engineering.

TA 65 is a telomerase activating product produced and marketed by Sierra Sciences. The key ingredient in TA 65 is Astragalus, a plant extract known to have telomerase activation properties. The product may work but I do not recommend it for several reasons. TA 65 is too expensive for the average person. A number of expensive health spas incorporate TA 65 in their programs. Again these are financially beyond the reach of the average person. The marketing tactics of Sierra Sciences have been questioned by many and there are law suits pending against TA 65.

The big issue I have with TA 65 is one of scientific honesty. The company genetically engineered mice that allowed telomerase to be switched off and on at an early age. TA 65 was able to switch telomerase back on in these mice and allowed them to live normal lives. http://www.nature.com/news/2010/101128/full/news.2010.635.html

Using this to show how effective TA65 treatment is, is dishonest. This is not how telomerase normally works and there was no real extension of the lifespan beyond what it would have been without the genetic modification. In normal mice the effects of TA65 were temporary and little or no life extension was seen. http://www.thedailybeast.com/articles/2011/04/11/anti-aging-pill-new-study-on-ta-65-sparks-controversy.html

Human genetic engineering is the real answer to fighting and defeating aging. It can directly address the root causes of aging. Advances in this area (ex. CRISPR) allow DNA base pairs to be inserted or deleted at specific place in our DNA. This means the human genome can now be precisely edited as needed. The lifespan of old mice has been modestly increased using telomerase gene therapy. In humans gene modification therapy has frequently been used for various medical problems. On September 15, 2015, Elizabeth Parrish was the first human to undergo anti-aging gene therapy. Anti-aging treatments will rapidly advance as our knowledge of the specifics of the human genome grows.

Current general social-political attitudes seem to be favoring the further development of anti-aging research. There are no international recognized political programs to stop aging or extend life but since 2012 a few pro-immortality political parties have sprung up. Their aim is to support anti-aging and life extension research, and to help provide access to advances in these areas to everyone. Among the numerous organizations supporting anti-aging research, the SENS (Strategies for Engineered Negligible Senescence) organization has come up with an anti-aging research plan. They want to develop anti-aging therapies to repair most forms of cellular damage. SENS, is a charitable organization. Any anti-aging advances resulting from funding it provides will become readily available public knowledge. In addition to the normal scientific research there is the $1,000,00 Palo Alto Longevity Prize that is being offered to anyone who can come up with an effective anti-aging treatment.

As of 2015, all known anti-aging treatments are only partially effective. Depending on when one starts a comprehensive anti-aging program, one can probably extend one’s life by 10 to 25 years. Researchers from the Harvard School of Public Health estimated that an anti-aging lifestyle can add 24.6 more productive years to one’s lifespan. Anti-aging knowledge increases at a rate of about 10 times every 10 years. This probably means that for many of us there is more than enough time to reap the anticipated benefits in anti-aging research. One day soon, aging, like many other diseases, will be cured. While we wait for those anti-aging technological singularities to occur the name of the game is to ensure we stay healthy long enough repeat their benefits.

As a former engineer I have a strong affinity to all sciences including biology.

My interests include following advances in the fields of anti-aging, health and nutrition. Rapid advances in these areas will vanquish the disease we call aging.
Through my articles and website I want to help you maintain your good health for the next 10 to 25 years. I believe this can be done by a daily program that includes moderate exercise, a healthy diet that includes vitamins and related supplements, and taking advantage of any advances in related research. My hope is that within the next 25 years or less, the fruits of anti-aging research will become available to everyone.

Article Source: http://EzineArticles.com/9239681

Convenience and Product Selection Encourage More People to Manage Incontinence Online, Parentgiving.com Survey Reveals

July 29, 2013 by · Leave a Comment
Filed under: Articles, Press-Media Releases 

Convenience and Product Selection Encourage More People to Manage Incontinence Online, Parentgiving.com Survey Reveals

For the first time in its five-year history, the senior wellness site Parentgiving.com conducted an opinion survey on incontinence, reaching out to nearly 5,000 of its customers who shop for self-care products in this category. The focus was to learn how people best cope with incontinence and if a greater awareness about it as a medical issue has erased its stigma and prompted more people to talk to their doctors about treatment. Respondents were also asked to share both their frustrations and their strategies for maintaining quality of life.

(Logo:  http://photos.prnewswire.com/prnh/20130724/PH51806LOGO)

Results show that progress is being made. Slightly over 70 percent have talked to their healthcare provider about incontinence—many of them are taking or have tried medications, and a few have had surgical procedures.

But nearly 30 percent of respondents have still not sought medical attention. Reasons are varied. A few people still feel too embarrassed to bring it up, even in front of a doctor, while some assume it’s just a normal part of old age (it’s not!) or don’t know that there are treatments that might help. Others say they have more life-threatening medical issues, from diabetes to stroke recovery, that take precedence when they’re at the doctor’s office. For a few, the possibility of yet another medication to add to their existing regimen would be financially out of the question.

More Key Points From the Parentgiving Survey

* Fear of accidents is the top concern.
Two-thirds of respondents ranked this as their number one worry. The lack of product selection came in second at 21%. People want more product choices, which will, in turn, help them feel more secure about avoiding accidents.

* Online is the way people want to buy products.
Nearly 46% buy products online where they can get the widest selection and have anonymity.

* Absorbency is the key feature in choosing products.
An overwhelming 81% ranked this first. Information on a product’s absorbency should be front and center on product descriptions, say the respondents. Comfort ranked second and the ability to buy a product online ranked a strong third at 36%, above both cost and anatomical design of items.

* Many people are satisfied with their incontinence products. In fact, 40% are very satisfied. However 44% are only somewhat satisfied—there’s room for better education about products to help people find those that are more effective for them and the respondents had numerous suggestions for incontinence product manufacturers to improve styles.

For complete survey results, go to http://www.parentgiving.com/elder-care/incontinence-survey-results/. There is also a companion article, “Survey Says: 50 Top Strategies for Managing Incontinence,” featuring respondents’ experiences and suggestions at http://www.parentgiving.com/elder-care/survey-says-50-top-strategies-for-managing-incontinence/. For more information, please contact Julie Davis, Chief Content Officer at 203-984-4424 or email.

About Parentgiving. Parentgiving.com is the online destination dedicated to the health and wellness needs of seniors and their caregivers. A comprehensive website, Parentgiving offers hundreds of informative articles on eldercare, plus Q&As with experts on healthy aging. The Parentgiving Store sells find thousands of products from medical supplies to practical tools for the activities of daily living. Everything can be ordered by phone or online with fast shipping right to the senior. For more information please visit www.Parentgiving.com or follow us on Twitter.

Where Are Senior Citizens Job Opportunities? by Raymond Angus

April 24, 2013 by · Leave a Comment
Filed under: Articles 

Are There Really Senior Citizens Job Opportunities Out There?

Are you a senior, and have you convinced yourself that there aren’t any more  senior citizens job opportunities lurking in the underbrush these days, let  alone walking down main street U.S.A.? Do you subscribe to the notion that all  senior citizens job opportunities are now being grabbed up by smooth  complexioned youngsters that don’t remember a world with Ted Williams and Frank  Sinatra in it doing their thing?

Wake up! Look around you. Sure the economy is in some pretty sorry straits,  but this kind of down turn has happened numerous times throughout history and  men and women have all survived it. There are real, honest to goodness senior  citizens job opportunities out there right now needing someone with your unique  talents and skills to fill them. You’re right. Maybe you don’t know where the  senior job openings are. But they don’t know where you are either and they’re  sure not going to come knocking on your door while you’re watching TV soap  operas.

You have to stand up straight and tell yourself your new mantra. I am  proactive. Write it on a piece of paper and stick it on your refrigerator with  one of those little magnet gizmos made for such things. Things don’t happen to  you, you’re now going to take charge of your senior citizens job opportunities  search and make things happen. Sit down at your table or desk, grab a tablet of  paper and a pen and make a list of five topics. Understand that first of all  this is your personal work sheet and is not available for public consumption.  It’s not a resume or a pitch for employment. This is your outline for a  proactive battle plan to find the perfect employment for you.

1. What kind of job do you really want. Don’t list employment that you  suspect is available. Write down what you really and truly want to do.

2. List the jobs that you’ve actually held during your life. Did you deliver  newspapers as a kid? Write it down and decipher the skills needed later.

3. List the jobs you actually performed for past employers. If you cleaned  floors, washed windows, ran machinery, waited on customers, kept records; list  them, they are building blocks for your action plan.

4. How did your personal activities at each employer affect the overall  operation of the business?

5. This is a tough one and it will require giving some clarity of thought.  Why did you leave each job? If you were terminated, it would be best to be less  than forthright.

You’re not finished yet. Make a list of your hobbies. Don’t laugh! Think  about it. Do you like bowling or fishing? How about gardening? Can you imagine  the skills you’ve amassed from these endeavors, let alone the factual knowledge  related to them. Are you a guy and do you do some of your automobile work  yourself.

Think about all of this and then contact employers that would find your  skills invaluable. Most important! There are senior citizens job opportunities  all over the landscape. But only go after the ones your actually would enjoy  doing.

Be proactive! After all is said and done, getting a job is in your hands  alone.

Raymond Angus is the best selling author of http://www.TheSeniorsLife.com. He writes about how seniors  find employment in today’s ever changing world. Are you a senior and do you want  tips on how to work and live in this bleak economy? Go to http://www.TheSeniorsLife.com and click on  employment.

Article Source: http://EzineArticles.com/?expert=Raymond_Angus

 

Not your ordinary joe – National Wellness Authority, Joe Piscatella, offers SIX-week Wellness and Heart Health Program

April 16, 2013 by · Leave a Comment
Filed under: Events, Press-Media Releases 

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Not your ordinary joe – National Wellness Authority, Joe Piscatella, offers SIX-week Wellness and Heart Health Program

 

RENO, Nev. (Feb. 15, 2013) –One of the country’s foremost authorities on lifestyle habits and heart health, Joe Piscatella, will offer 6 Weeks to a Healthier Heart – a six-week wellness program designed to improve heart health. The program will focus on lifestyle changes that can have a lasting impact on overall and heart health.

Piscatella underwent coronary bypass surgery at age 32 – and according to his doctors, his prognosis wasn’t good. He found a way to stay faithful to a healthy lifestyle, turned his life around and now is one of the longest-living survivors of bypass surgery – 35 years and counting.

This program is designed specifically for people who could benefit from practical tips that can be applied to daily life to achieve lasting results. Piscatella’s seminars – which TIME magazine calls a “force for positive change” – have inspired millions to achieve a healthier, better-balanced life.

Cost for the six-week program is only $50, which includes all six sessions, as well as pre- and post-fitness profiles to track results. The fitness profiles include a blood draw to calculate total cholesterol, HDL cholesterol (good cholesterol), LDL cholesterol (bad cholesterol), triglycerides and glucose, as well as weight and Body Mass Index (BMI) measurements.

Program participants across the country have reported proven results upon completion of the program. “On average, participants have lost 10.5 pounds, reduced their LDL cholesterol by 6.2 percent and increased their weekly exercise and activity by 28 minutes,” Piscatella said. “What’s even more impressive is that participants continued to report positive results even five months after the program ends. It is truly inspiring to see people adopt healthy lifestyle habits and improve their health.”

Each weekly 90-minute seminar focuses on a specific topic. All seminars will be held 6-7:30 p.m. at Hyatt Place , 1790 E Plumb Lane in Reno .

  • Monday, April 22: Make Your Health Last As Long As Your Life
  • Wednesday, May 1: Eating Healthy In A Doubleburger.com World
  • Wednesday, May 8: Move It Or Lose It
  • Wednesday, May 15: Take A Load Off Your Heart
  • Wednesday, May 22: Raising Fit Kids In A Fast World
  • Wednesday, May 29: Healthy Cooking At Home

More information about the program, including online registration is available at www.renown.org/HeartEvents. For general inquiries, call 775-982-4892.

Special media opportunity: Does a program like this sound appealing to you or a loved one? Media interested in participating in the program and sharing their story are able to do so at no cost. Interested media should contact Ayse (I-Shay) Caglar at 775-982-4609.

Media Interview / Photo Opportunity: Joe Piscatella is available for in-person media interviews Monday, April 22. He is available for other media interviews before that time via phone. Please contact Ayse (I-Shay) Caglar at 775-982-4609 

 Joe Piscatella - casual

About Joe Piscatella

Joe Piscatella, President of the Institute for Fitness and Health, lectures extensively to a variety of associations, including Fortune 100 companies, professional and medical organizations. He has authored 13 best-selling books including “Don’t Eat Your Heart Out,” “The Road to a Healthy Heart Runs Through the Kitchen,” and “Positive Mind, Healthy Heart!”. Piscatella is a frequent guest on television and radio programs that include CNN, the “Today” show, “Fox News” and “Good Morning America,” and is a guest expert on WebMD. He serves on the Legislative Task Force on Youth Health which focuses on improving nutrition and fitness in elementary schools in Washington state. He is also the only non-medical member of the National Institutes of Health Expert Panel on Cardiac Rehabilitation.

About Renown Institute for Heart & Vascular Health

Renown Institute for Heart & Vascular Health has more than 30 years of recognition as the region’s leader in heart and vascular care. The Institute for Heart & Vascular Health has championed innovative heart care with a history of firsts including the region’s first open heart surgery, first angioplasty and first stent replacement. Today, the Institute for Heart & Vascular Health continues to lead the way in state-of-the-art technology like the da Vinci Si HD Robotic Surgical System, 64-slice CT scanner, nuclear medicine, cardiac catheterization and the region’s only D-SPECT cameras that rule out heart attacks faster so patients can be diagnosed and treated quickly. With 17 board-certified heart physicians – more than any other hospital in the region – the heart physicians at the Institute for Heart & Vascular Health offer a variety of specialties and more than 345 years of combined cardiology experience. And with several care centers in Reno , Carson City , rural Nevada and Northern California , patients have convenient access to quality heart care throughout the region. For more information, visit renown.org/heart.

 

 

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Ayse E. Caglar, MBA | Marketing Business Partner II 1155 Mill St. H8  Reno , NV   89502 | P 775-982-4609 | F 775-982-4666

The Seasoned Senior Citizen By Irene Reynolds

April 16, 2013 by · Leave a Comment
Filed under: Articles 

At what point does one consider themselves a senior citizen, age 60, 62 or  65. By definition a senior citizen is the condition or fact of being older which  carries with it an abundance of privileges.

At a given point of everyone’s life retirement kicks in, planning what to do  next with your life is a big step. Putting finances in place to continue  residing comfortably is a major fact.

Remember that gold watch your former employer presented to you at your  retirement party, hide it in the back of the drawer, you have quite a bit of  time left on the clock to enjoy your life. So research and discover all of the  financial rewards that are out there for you. Your buying power is greater than  you think.

Here are some known areas to save financially, they are privileges for the  active seasoned senior citizen.

1. Join a senior discount club and receive 50 to 70% off on massages,  facials, spas, classes of interest, tours, special events, movie tickets and  more.

2. Save pennies at the supermarket. Clipping coupons can be fun and a number  of manufacturers are set up to give you free samples of new product, seem on TV,  if you request it. Coupon clubs can bring new friendships your way also.

3. Lower your phone bill. There are several telephone units available that  gives you free phone service. Check the local electronic stores in your area.  These telephone units are generally plugged into the USB port of a computer and  you can chat forever, free.

4. Contact your lending institution and request to have your credit card  interest rate lowered. They will be eager to accommodate you and hold you as a  loyal customer.

5. Need a new cell phone, seniors can get a free cell phone for the asking.  Get on the internet, you’ll be surprised at what you will find.

6. Stop making monthly mortgage payment. Request information on reverse  mortgages. If you decide to travel this avenue, you will never have to make  another mortgage payment for the rest of your life. Investigate it  seriously.

7. Can’t afford designer fashions, did you know that local dry cleaners  donate great looking clothing to charitable businesses. These are items not  picked up by customers within the 30 to 60 days. They are priced reasonably for  resale and will save you money.

8. Fitness clubs are a definite. Reinvent yourself. Getting in shape will  give you energy to spare. Special rates are generally available for seniors and  it’s a great place to meet people.

9. Let someone else do the cooking. Restaurants have a discount senior  citizen menu which includes the same items that non-seniors can order. Eat out,  they would love to have you as their guest.

10.Buy items when they go on sale. The markup on merchandise is unrealistic.  Take the hint, wait for the sale or price match at several stores to get the  best deal.

Erase those concerns standing in your way and your golden senior retirement  days will be inexpensive, stress free and well.

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Article Source: http://EzineArticles.com/?expert=Irene_Reynolds

 

QUINCEAÑERAS MAGAZINE TO HOST COVER MODEL CASTING AT THE BOULEVARD MALL

January 17, 2013 by · Leave a Comment
Filed under: Press-Media Releases 

WHAT: On Sunday, January 6, Quinceañeras Magazine will host an open casting in search of its next Miss Cover Girl. Young ladies of Hispanic descent, ages 14-15, are invited to attend. All contestants must be accompanied by an adult or guardian. Nevada residents only. A release form will be required in order to be considered.

The open casting at the mall will feature a runway presentation, DJ and a section for special guests attending to support those participating in the casting. A Wall of Fame will also be displayed throughout the center featuring past quinceañeras.

Contestants will be participating in the Quinceañera Expo on February 17. Finalists will compete for the crown on February 24 in Las Vegas.

For additional information on the casting, please visit www.quinceanerasmagazine.com.

WHEN: Sunday, January 6
2:00 p.m.

WHERE: The Boulevard Mall
East JCPenney Courtyard
3528 S. Maryland Parkway
Las Vegas, NV 89169
P: (702) 735-8268
www.boulevardmall.com

About The Boulevard Mall:
The Boulevard Mall is a super-regional shopping center strategically located in the heart of Las Vegas just two miles from the Las Vegas Strip. The Boulevard is located on Maryland Parkway, a six-lane thoroughfare with easy mall accessibility from all directions. Some of its notable retailers include jcpenney, Macy’s, Sears, Charlotte Russe, Gamestop, Layne Bryant, Old Navy, Cotton On and Victoria’s Secret. For additional information, please visit www.boulevardmall.com.

Nevada Senior Guide: Opportunity Village to Host Special Performance of “Christmas in New York”

November 29, 2012 by · Leave a Comment
Filed under: Events, Press-Media Releases 

Opportunity Village to Host Special Performance of “Christmas in New York”

Performance scheduled for Opportunity Village clients on Thursday, Nov. 29
WHAT: “Christmas in New York,” a variation of the famous Broadway holiday celebration “Spirit of Christmas,” will hold a special condensed performance at Opportunity Village on Thursday, Nov. 29 at 10 a.m. at the charity’s Engelstad Campus. A family-friendly performance, “Christmas in New York” features glittering costumes and a dazzling cast including Santa and his merry holiday helpers.

David King, internationally known Executive Producer of “Christmas in New York,” was so moved by his recent tour of the Opportunity Village campus and the clients served by the charity, that he decided to coordinate a special performance of his holiday sensation for the clients of Opportunity Village. This famous seasonal spectacular will hold performances inside the Broadway Theater inside New York New York Hotel and Casino from Nov. 27 through Jan. 1, 2013.

PHOTO
OPP: “Christmas in New York” performance
Clients of Opportunity Village watching the performance

WHEN: Thursday, Nov. 29, 2012
Performance begins at 10 a.m.

WHERE: Opportunity Village Engelstad Campus
6050 South Buffalo Drive
(Due to construction, please enter facility from Patrick Lane)
All working media are invited to cover this event. Please contact Preferred Public Relations if you are interested in sending a camera and/or reporter.

# # #

Media Contact:
Mindy Eras/Sarah Frittitta
Preferred Public Relations
Office: (702) 254-5704
Mobile: (702) 601-3046
sarah@preferredpublicrelations.com

  • Senior Industry Network Group Events

    Monthly SING Meetings are held the first Thursday of every month at our NEW location below:

    Desert Canyon - HealthSouth
    9175 W. Oquendo Rd.
    Las Vegas, NV 89148

    S.I.N.G. Agenda:
    - Coffee and bagels will be served
    - A time to show gratitude by thanking those who have sent you referrals
    - Announcements around the room
    - One minute commercials
    - Open Discussion on topics of Self Empowerment

    * When? The 1st Thursday of every month. Networking starts at: 8:00am | Meeting starts at: 8:30am

    * How Much? It’s free!