Livliga dishware is a new solution to help these two generations eat right and stay healthy
Americans are living longer than ever, according to the U.S. Centers for Disease Control, but the fight to stay healthy is just as challenging as it has been with past generations. Recent studies show that the Silent Generation, born from 1927 to 1945 and Baby Boomers, born from 1946 to 1964, collectively face three major nutritional challenges.
A Journal of the American Medical Association Internal Medicine study shows Baby Boomers have higher rates of hypertension, diabetes, obesity and high cholesterol when compared to their previous generation. The Food and Agricultural Organization of the United Nations also shows the highest obesity rates are currently found in Baby Boomers.
For the Silent Generation, currently ages 68 to 85, the National Institute on Aging says its main challenge is related to lack of balanced nutrition and getting enough calories.
The NIA says this group has:
- decreased appetite
- trouble chewing food
- less socialization around food
- diminished sense of taste and smell
- medication interference with food enjoyment
- fixed incomes
One new solution is Livliga, a tool Baby Boomers and Silent Generation seniors can use to promote right-sized food portions to reach target weights as well as to guide intake of balanced nutritional meals. Created with an Advisory Committee including a cardiologist and certified nutritionist, Livliga offers easy, subtle cues to improve and control the food environment.
“Livliga is a solution for every stage of life,” says inventor, Sheila Kemper Dietrich. “It can be used by people who are under eating and need to be reminded to take in more calories or to help those who are struggling to shrink their waistlines. The guide to portion sizes combined with reminders of what comprises a balanced meal are the keys to better health for both groups.”
Livliga is Swedish for LIVELY, VIBRANT or VIVID, which is the company’s core philosophy. Kemper Dietrich’s vision was to create an attractive suite of place settings designed for a healthy lifestyle and suitable for entertaining family and friends in both formal and informal settings. The beautiful designs on the dishware offer elegant visual cues to guide appropriate and right-sized servings. The initial product launch was a 4-piece place setting in two patterns, including a dinner plate, salad/luncheon plate, bowl and mug. Livliga also offers a serving bowl, etched water and wine glasses.
For Baby Boomers or Silent Generation seniors with grandchildren, Kidliga can also be helpful to promote healthy habits for the entire family. Kidliga is whimsical, fun dishware for kids, accompanied by a health-oriented children’s storybook. Sammie & Sax in the Land of Quinoa: The Search for a Balanced Meal just won a Moonbeam Award in the Health Issues category and is a useful tool and solution to help families in the fight against childhood obesity.
Livliga products are specifically designed to help both adults and children address the “psychology of eating”. The rim sizes, color palette, and designs all combine to encourage slower eating, make portion sizes look larger, as well as make food more visually appealing.
A 4-piece Livliga place setting is available on the company website at www.LivligaHome.com at an introductory price of $49.95 (MSRP $59.95). All of the additional products and pricing can be easily found on the website as well. Kemper Dietrich says plans call for further product launches, including additional patterns and a set of LivSpoons that makes for easy, everyday measuring and serving of right-sized portions.
To purchase Livliga, visit the online store at www.LivligaHome.com. “Like” Livliga on Facebook at facebook.com/LivligaHome, follow on Twitter @LivligaHome and visit our blog at LivligaHome.blogspot.com. Watch our videos on YouTube.com/LivligaHome.
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While it is wise for everyone of any age to keep track of their money and their expenditures, it is something that senior citizens may need to do more than others. Although there are many older people in the world who are millionaires or who at least have enough money to not have to worry, many seniors are living on fixed incomes where money is scarce.
Budgeting has long been touted as something beneficial, but it is a distasteful practice to many in the world. Most businesses and organizations would never think of operating without a yearly budget, but many individuals likely never use a real organized budget but may use some of the attributes of a budget. A good budget helps people live within their means which is a prudent course of action which can be helpful for anyone. Keeping a record of one’s daily expenses is useful for planning and for knowledge of where one’s money is going. Spending less than you take in has always been good advice. It takes planning and discipline to manage your money well, and a budget can help.
Being burdened by unnecessary debt can cause extreme distress and discouragement. It is too easy to spend more than one has, especially with credit card usage. Debt comes so easily and can materialize almost without notice. Too many people place this hardship on themselves by overspending for unnecessary material goods. A careful evaluation of needs and wants can help to remedy the situation of spending too much money.
If a person is keeping track of his money and finds that it is severely lacking, it may be time to make some changes. There are ways for even senior citizens to earn extra income. Most would not need a lot more money, but it would make for a more pleasant existence if a lack of enough money to take care of basic needs were satisfied.
Home based businesses have become a popular avenue for seniors to make some extra money. There are many opportunities available although it is not always easy to find a good fit. If someone is thinking of getting involved with such a business, it would help to talk to people who have actually found some success with the opportunity. There are so many scams being perpetuated which take people’s money without any return. It is easy to lose one’s hard earned money which many seniors can ill afford to do.
For some people, keeping better track of one’s money, curtailing one’s appetite, and cutting expenses may be the most judicious path to take.
Check out http://www.moremlmsuccess.com for information about a product which may aid in the aging process. Click on True TV to watch informative videos. You may try the product as a preferred customer or join the home based business opportunity for a cost of $630 for products, marketing materials, and training or a sign up cost of $50 to start small as a distributor. Have a good day.
Article Source: http://EzineArticles.com/?expert=Irene_Mori
At what time rearranging, it is significant to remember that who will be moving, not only when and where the move will be happening. This is very important, as some people need a little bit extra in the approach of preparation and accommodation when it comes to the huge method that is moving. Senior citizens, as, often need additional time and a bit more consideration when going through the procedure than people of a younger generation. Here are five very essential moving tips to make moving with seniors in exacting much easier and simpler.
1. Take a Time Out – The news that you will be moving is a huge shock to the system. You might be able to handle it, but seniors have a hard time adjusting to the thought that their whole world is about to be turned upside down. It can obtain time to get used to the detail that they will be moving before the procedure can move onward. Make sure that you take a time out and explain all of the ins and outs of the move and the reasoning behind it to the senior in question before you ever start down the road to a successful move.
2. Get them Involved – When you do start working on making the overall moving process a successful one, make sure that you get them involved in all of the decisions that have to be made. This is important, as the move will be for them, and they should have a say in how things are done. This will also set out a long way to building the senior in difficulty feel as if they are being useful and adding to the procedure rather than being an obstacle.
3. Research is Everything – Every move requires research in order to find the best deals and the best companies, but when you are moving with a senior, it might take a little bit extra. On occasion, it is an excellent thing to discover a company that will go the additional mile to assist the senior think as if their belongings are going to be cared for with the highest care, and a friendly company is not at all something that will be onwards.
4. Plan Ahead – Seniors are normally on an unchanging income, and so, they might desire to know how they will be paying for the move. This is important, as an out of control senior can suffer when they feel as if their own lives are not within their control. Make sure to write everything out so that it can be easily viewed at any time during the process.
5. Make a Budget – Seniors are often on a fixed income, and as such, they might want to know how they will be paying for the move. It is important that you set of contacts a moving financial plan, even if you will be serving to give for the move. This will assist them see where the funds is coming from, as well as where it is departing and when it is appropriate. It will also help you both locate areas where money might be saved along the way.
Moving is a complex event, especially when you are including seniors or other special needs people in the process. It is possible to have an enjoyable and simple move, no matter who is moving. Confirm to use these simple tips in order to assurance that your move goes effortlessly.
MovingCompanies.us is an official source of moving information. Here you can find local moving company near you. If you are moving to another state, here you can find free online estimate from a Florida moving company in your area.
Article Source: http://EzineArticles.com/?expert=Jennifer_Strong
Senior citizens can seldom make it on a small fixed income such as only social security. Most must have or probably have additional retirement income of some sort such as from past employment, IRA’s, or other retirement vehicles and savings. That may not be enough to offer a secure retirement in their winter years. Earning money is important even to the older generation.
There are many seniors who are working menial jobs in retail or fast food outlets. Although they may be working partly for the social aspect and to keep themselves active, many need that small amount of extra money they are able to earn to supplement their social security benefits. Their cost of living may have decreased, but their medical expenses and prescriptions have likely increased in their later years.
Even the wealthy often work well past the normal retirement age just to keep busy and engaged. Business executives may stay in the work force longer now than in previous years. They may choose to work into their eighties and nineties in some cases. Some do not need the money, but they keep earning.
For those who want to make some money but want to keep their freedom, the network marketing (MLM or multi-level marketing) industry offers people the chance to have a home based business for a small outlay of capital. It gives anyone the opportunity to find financial success through hard work and dedicated effort. Although most people who start a network marketing business never make any substantial money at it, there are senior citizens who are among the leaders in the industry who are finding or have found true financial success. Some had never previously been involved in network marketing until they became senior citizens.
The older generation can find good benefits from many of the products sold through network marketing. There are many health products sold through this medium which might prove beneficial to their health. Liquid nutritional supplements are being sold in increasing numbers as are various vitamins. Cosmetics and skin care products have been marketed through MLM for decades and continue to do so. Many have added anti-aging products to their lines. These products are of interest to those who do not want to look old. They may still feel young and vibrant which makes them want to appear younger than they actually are.
Network marketing allows people to work at their own pace and have their own schedule. Those who want to earn lots of money spend lots of hours working at it to find the success they desire. Those who just want a little extra income can make it work.
Irene Mori invites you to check out http://www.moremlmsuccess.com for information on a home based business opportunity which has the potential to create life changing income with products which may be beneficial to your health.
If you are interested in emergency preparedness and food storage, visit this website: http://www.preparedforlife.net.
Article Source: http://EzineArticles.com/?expert=Irene_Mori
Many times when people think about retiring from the world of the working, they are left wondering what their options are. For some, what really works out the best for them is o live with one of their children. This is not as common as it used to be, but is still a popular option.
For others, the best choice might be to consider moving to a senior citizen community. There are few kinds of these and most of the difference depends on what you like to do after you retire and move there.
Most of these retirement communities require that you buy a property there. In some there are standalone houses and in others, condos or apartments. But for the most part it is like buying a home anywhere, you need to deal with an agent onsite and have a closing and that kind of legal stuff.
Often, this transaction can be taken care of right there onsite. And some of the communities even have their own financing options through a lender so that once you sign up, the details of the buying the property are taken care of all at once.
They are not all like this, of course, but the days of consolidation are here and sometimes it is just so much easier to deal with one or two people rather than having to go trekking all around town to put all the parts of a deal together.
Some retirement communities feature their activities very heavily. And often these are participant sports like horseback riding or golf or tennis. There is no reason why you have to be interested in those particular things in order to have a residence there. It’s just that if the entire community is centered around that one idea, then you might feel out of place sometimes if that one idea is of no interest to you at all.
Many times, the senior retirement facilities are places that feature very little activity and in these cases living there is a lot like living anywhere else. Neighbors around you all interested in different things in their lives and going to the community center for special events every once in a while.
The big difference, though is that by choosing to live in senior community, you are pretty much limiting your choice of neighbors by age group. And if it suits you that all your neighbors are going to be of retirement age, then a senior citizen community might be the perfect place for you to spend your retirement years.
Susan is a full fledged baby boomer and avid internet researcher who writes about senior retirement communities and other baby boomer topics on her site at www.second50years.com.
Article Source: http://EzineArticles.com/?expert=Susan_Elizabeth
Today, senior citizens are facing bankruptcy at an alarming rate. Why is that?
The two main reasons is simply time and money. Because of increase prices for our normal goods and the fact that seniors are living longer today more that ever before, seniors are out living there money more and more. Sometimes is poor planning, sometimes is higher medical cost or loss of retirement income from company cutbacks, company closings or jobs going to other countries or a combination of all.
But higher prices for ordinary goods and services have hit the senior citizen community very hard. Plus the older we get the harder it gets. The bankruptcy filings of those 75 and older has quadrupled over the past several years. This information is from a study by “The Consumer Bankruptcy Project” which examined a sampling of noncommerical bankruptcy filing between 1991 and 2007
Again, what do we do? Many take full time, part time jobs in retail, food service, or other service positions that pay low wages just to help make ends meet.
But more and more of us are turning to the computer and the internet looking to start our own home based business. The internet does not ask how old you are or what is your work history, your background or anything else. It does not care. You get rewarded for what you do and know and nothing more.
But because of our age and for the most part, fixed income,we don’t have a lot of time and money to spend on trial and error. We need to know what we are doing the first time around.
I think most of us, when thinking of a home based business, think of multi level marketing,amway, herbelife, etc. But what they teach, going to meetings, in-home showings, etc, takes the two things we don’t have to waste. Time and money.
Again, where do we go and what do we do? There is a new system in town and it called attraction marketing. When done right, it’s designed so your potential clients will come to you instead of having to go after them. You become the hunted instead of the hunter. This in turn will save us all a ton of both time and money.
Do it right, and where you are to day will be only a bad dream from where you could be or at least well on your way a year or so from now.You deserve the financial safety this means to you. It is also something you can teach your children, grandchildren how to do and let them continue with your success long after we are gone. There is an old saying “you can give a man a fish and he eat for the day, teach him how to fish and he and his family eats evermore.” What more could you leave behind.
My name is Jerry and I am of the senior citizen generation and I am dedicated to showing others like myself who are not ready to roll up the sidewalks and are still active and still eager to learn. The Internet is a great source if your looking to start a home based business. My business is showing other seniors how to succeed, step by step, click by click how to succeed in internet marketing.
Article Source: http://EzineArticles.com/?expert=Gerald_Lewis
Most of the families have to move once or twice in their life and many people experience their first move when they are senior citizen. Maybe they are living alone in a huge house and need to move to a small condo or apartment that will be easier to maintain and also easier on their health. Maybe they are moving in with their grown up children after the partner has passed away, or due to an unexpected illness. The reasons can be quite varied, but it is a fact that people, even as senior citizen, are moving regularly across cities and states.
So here are a few senior citizen moving tips that you should know in case you come across such a situation – or you might have to move as well.
- Take the time to adjust to the change. Living for many years in the same house means that any move can be a big shock and news to digest. People get attached to their homes where they’ve been living their entire lives, or spending their life with their partners. Nobody moves to another place with an easy heart and this is even more relevant for elderly. Take time off and learn first to adjust to the idea before you take the big step ahead in your life.
- If your parents are moving, even if they are quite old, don’t forget to involve them in the moving process. No person likes to be left outside of things, particularly if it involves them directly. And elderly are a bit more helpless than others, but that doesn’t mean they have to like it. They still feel and think just like the rest of us, even if their bodies don’t cooperate the way they would like to.
- Plan and research ahead so you know how much the senior citizen will have to pay for the move. It is known that they are usually on a fixed income which is not all that big, so planning ahead and finding the best deal (without sacrificing quality) is well worth it for them. Some companies have actually discounts and offers when elderly are involved, so it might pay off to shop a bit around before settling for the next moving company. People don’t like to be out of control so they need to know at all times all the steps of the way, so don’t forget to involve them even when you are searching for companies. And if you have to go to rentals offices to discuss deals, the senior citizen will be grateful if they can tag along and feel that they are fully involved in the entire process.
Using truck rentals for moving is a necessity when moving seniors to another location, but finding good quality yet inexpensive pick up ruck rentals is well worth the initial search locally or on the net.
Article Source: http://EzineArticles.com/?expert=Nancy_Davies
Senior citizen health insurance becomes a necessity as Medicare alone might be insufficient unless you have a good savings plan or 401K during working years. Retirement is a time when you get away from the daily grind and do things that you love to do. However, when you consider the cost of a senior citizen health insurance plan and added medications versus the fixed income of the retirees, the picture looks quite bleak. Why is senior citizen health insurance so expensive to secure? Is there anything that can be done to help the situation?
Getting an insurance policy is paying against a calculated risk. People get hurt or sick, and the insurance company takes this risk into consideration when calculating the premium. The greater the risks, the higher the premium.
With increasing age, people are more susceptible to illness and injury. Illnesses such as hypertension and diabetes require long term care and medication, hence increasing the overall cost. Age is seen as a high risk factor to the profitability of the insurance company. This results in the premiums for senior citizen health insurance being higher.
However, there are some ways to help you prepare for this. When setting up your 401K savings plan, make sure that you take into consideration both the cost of living after retirement and the cost of health care. Include the projected costs for the premium payments for the senior citizen health insurance.
Sign up for the plan prior to retirement as the plan will be less expensive if you are younger at the beginning of the policy. Check the details to verify that the plan covers everything that you want and is compatible with Medicare. Your chosen plan should be supplemental to government provisions and is not intended to replace them. Always read the policy carefully before signing the acceptance of the policy.
While this may seem like an extreme expense, the additional coverage provided by these policies is worth paying for considering the kind of expenses that might be incurred.
When purchasing the senior citizen health insurance cover, shop around to get the best possible rates and coverage for your needs.
To learn much more on other aspects of health insurance [http://healthinsuranceconsiderations.com/] visit healthinsuranceconsiderations.com where you will find information on how to find affordable health insurance [http://healthinsuranceconsiderations.com/] and how to ensure you get best value for your money.
Article Source: http://EzineArticles.com/?expert=Reina_Raine
As the birth rate continues to go down in most of the world the senior citizens population as a percentage of the total population is increasing. One of the main reasons is health care that is geared toward older folks and the increasing awareness of making the most of your later years. Not only are senior citizens staying active they are also involved in their community and where they want to reside. Senior citizens homes and apartments have become an important issue in this country and others.
What are the issues facing senior citizens regarding where they live?
If you are an older person or couple and your children have left the house then you might feel as though your present home is a little too big and you want to down size. Of course it would be a tough decision not only for you but also for your children. They probably don’t want to see you sell the house where they grew up in and had so many memories. But you find that it is just too big for the two of you now and taking care of the house and a lawn might be more than you can handle.
Finding a home that is affordable, comfortable and one that meets your needs can be a job for anyone no matter what age group you are in. The major indicator of which house you choose is probably the price of the house. This is especially true if you are a retiree living on a fixed income, you know what you can afford and what you can’t. Unfortunately some of the houses that you may have thought ideal were probably out of your pricing range.
Selling a house can be a real hassle whether the economy is good or bad. And if you are in the market for a home it makes it twice as bad. But you have to take your time find the house that is just right for you. Are there enough bedrooms and bathrooms, is there room if you have overnight guest? And what about that yard, is the right size to take care of?
It’s not only the house that you have to think about it is also the neighborhood. What is the crime rate? Are the other houses in the neighborhood taken care of? How close are you to your doctors and a hospital?
Finding senior citizen homes and apartments is a worthy task that takes time and effort to achieve.
David Stillwagon blogs about health and age issues such as senior citizen homes
Article Source: http://EzineArticles.com/?expert=David_Stillwagon
When it involves your senior single travel requirements joining senior citizen travel clubs might be a good choice. There are lots of benefits for joining the senior citizen travel clubs. Once you take the time to look around for top clubs to suit your requirements you will be glad of your decision.
Of course an obvious advantage to these travel clubs is definitely having a variety of people to travel with. This can permit you to join the club along with friends to help you travel and revel in your holiday together.
Senior single travels can take place worldwide today. There are many ways to make this experience enjoyable and many ways to make it inexpensive. If you’re a senior single, travel may appear a little bit daunting, particularly if you’re planning a trip to a foreign destination. Just remember that being single doesn’t imply that you cannot enjoy exactly what traveling has to give you.
The very first advantage for joining senior citizen travel clubs is that you could save cash. This happens because if you’re in the club they will offer group discounts. This will help you to have exactly the same kind of vacation you may have taken by yourself but for a lot less. If you’re a senior who’s living on the fixed income but still has the desire to travel a club can definitely be a good deal for you. Just keep in mind that you may have to spend monthly fees as a club member. This should be part of your selection criteria when you choose a club to join.
An excellent benefit that may be had from the good senior citizen travel clubs is that they’ll help you chalk out the details of your holiday. This could be a great advantage for individuals who don’t possess time or even the assets to plan the holiday themselves. Although you’ll have to follow an organization itinerary there are usually monthly meetings where one can have input on what is offered in the actual vacation. Lots of seniors appreciate having another person look after their trip details and gather all of the needed details in one spot. Usually the club may meet and determine where the following vacation is going to be and after that decide what ought to be done about the vacation. They’ll also determine travel lodging, hotel bookings and any attractions that need to be visited plus any other important things that need to be considered.
Next, now you have a lot more information about senior citizen travel clubs. Will you join one? Find out more about senior single travel here.
Article Source: http://EzineArticles.com/?expert=James_Redder
Recently, economic times have been tough on us all, but probably no tougher on any other group than senior citizens. Senior’s have seen their savings shrink while their expenses rise and they need to be careful that all of this does not catch them in a tricky tax situation, to boot.
Seniors need to watch out for the “Make Work Pay” credit. This credit proposes to reduce taxes for 95% of families while opening a loophole that can suck in unaware seniors and leave them owing taxes they had no clue they would owe. Non-working senior citizens do not qualify for the credit even though it may automatically add 6.25% to their withholding. If such affected seniors do not change their withholding, they can wind up owing at tax time.
There are specific procedures to determine whether your social security payments are taxable or not. Seniors need to know if their social security income is taxable. Failure to pay taxes owed on social security income can result in IRS underpayment fines. Those fines added on top of any tax owed plus interest could soon become trouble for a senior on a fixed income at tax time.
If you should have withholding taken from your pension disbursements depends on many things, like your number of dependents, what status you file under, additional sources of income, how many pension payments you receive, and your personal exemptions. If you need to withhold and you do not withhold enough, you could face owing back taxes to the IRS.
Remember to take full advantage of all the exemptions and credits offered you by the IRS. Don’t miss any possible deduction of your total tax liability.
If you are planning to get into your retirement account before age 60, remember that you will face an additional 10% tax on the money you withdraw. The Roth IRA is an exception to this along with some others. Learn how you might avoid this tax before deciding to take the money.
The best and easiest way to avoid the IRS back taxes as a senior citizen is – have a tax professional prepare your income tax return. Tax professionals are trained and accredited and have the knowledge to work with you on your particular tax obligations. They will know the best methods of obtaining every legitimate tax exemption, deduction, and credit you deserve. They will know how to help you avoid making any decisions that might lead to owing the IRS back taxes.
Everybody has to pay tax in the US – senior citizens included. Sometimes due to some misunderstanding about tax laws, senior citizens make mistakes in calculating their tax liability. Naturally, IRS will follow them and try to recover back taxes. In fact is, is easy for senior citizens to pay all their taxes without any hassle. How they should handle their taxes? Chintamani Abhyankar provides useful tips.
Chintamani Abhyankar, is a well known expert in the field of finance and taxation for last 25 years. He has written many books explaining inside secrets of the magic world of personal finance. His famous eBook Stop donating your money to IRS [http://www.planningyourtax.com] which is now running in its second edition, provides intricate knowledge and valuable tips on personal finance and income tax.
Article Source: http://EzineArticles.com/?expert=Chintamani_Abhyankar
Are you an older adult on a fixed income looking for brand new, affordable, quality housing?
- One and Two bedrooms floor plans with open layouts
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- Fitness room
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- Transportation to Heritage Park Aquatic and Senior Center