Warning: trim() expects parameter 1 to be string, array given in /home/nvsenior/public_html/wp-content/plugins/custom-post-order-category/wp-customcategorypostorder.php on line 492
flu shot | Nevada Senior Guide

Fight the Flu with Healthy Habits

January 27, 2014 by · Leave a Comment
Filed under: Articles 

11949(Family Features) With cold and flu season upon us, it may be tempting to hibernate until the danger of red, puffy eyes and a stuffy nose disappears. Waiting for a cold or flu to run its course can truly feel like an eternity, especially when the symptoms have you looking as bad as you feel.

 

While there is no guaranteed strategy for avoiding the flu or sniffles, there are steps you can take to safeguard yourself and your family. And if you do fall ill, taking extra care will help ease you through until you’re on the mend.

 

While the Centers for Disease Control recommends the flu shot as the single best preventive measure, you can also help ward off illness with healthy habits like these:

 

  • Keep yourself and your belongings away from others who may be sick to prevent the spread of germs. Don’t share dishes and utensils in the kitchen, and provide sick family members with their own hand towels in the kitchen and bathroom.

 

  • Wash your hands frequently using soap and water or an alcohol-based rub. Avoid unnecessarily touching your eyes, nose and mouth, which are easy portals for germs to enter your body.

 

  • Keep your immune system running strong by eating sensible and nutritious meals, exercising regularly, managing stress in a healthy way and getting plenty of sleep.

 

If your prevention falls short and you find yourself combatting sniffles, take these steps to nudge yourself back to good health:

 

  • Consult with your pharmacist or doctor about which medications may help relieve your symptoms.

 

  • Use a soft facial tissue on your irritated skin. Puffs Plus Lotion is dermatologist-tested to be gentle and helps soothe irritated skin by locking in moisture

 

  • Stay home for at least 24 hours after a fever passes. This will help you catch up on much-needed rest and prevent the chance of passing anything contagious on to your friends and co-workers.

 

  • Calm stuffy sinuses with the steam of a long, hot shower. Take the sinus soothing a step further by using Puffs Plus Lotion with the Scent of Vicks.

 

  • Cover your nose or mouth with a tissue like Puffs when sneezing or coughing to minimize the spread of germs.

 

As your symptoms ease, remember to take it easy and allow your body to fully recover so you don’t suffer a setback that needlessly prolongs your illness.

 

For more tips for warding off discomfort from a cold, flu or allergies, visit www.puffs.com.

 

Photo courtesy of Getty Images

Actor Lee Majors Joins Flu + You Campaign to Raise Awareness of Risks of Flu for People 65 and Older

September 14, 2013 by · Leave a Comment
Filed under: Press-Media Releases 

Actor Lee Majors Joins Flu + You Campaign to Raise Awareness of Risks of Flu for People 65 and Older

National Council on Aging Launches Second Year of Education Program for Older Adults and Those Who Care for Them Aimed at Helping to Protect More Older Adults from the Flu

Actor Lee Majors, best known for his iconic roles on The Big Valley, The Fall Guy, and The Six Million Dollar Man, is joining the National Council on Aging (NCOA) Flu + You program to help protect older adults from influenza (commonly known as “the flu”). Flu + You aims to inform adults 65 and older, their caregivers, and those who care about them, about the dangers of the flu, the importance of annual vaccination, and available vaccine options.

As a part of his involvement in the Flu + You campaign, Majors will appear in a public service announcement (PSA) that follows him as he embarks on an important and action-packed mission: learning about his vaccine options and getting vaccinated against the flu. The PSA will educate the public about the increased risk of flu in adults 65 years of age and older and the importance of knowing your vaccine options and getting a flu vaccine, even for tough guys like Majors.

Every year in the United States, roughly nine out of 10 flu-related deaths and more than six out of 10 flu-related hospitalizations occur in people 65 and older. Older adults are at a greater risk for flu due, in part, to the weakening of the immune system that typically occurs with age. This means that no matter how healthy or youthful we feel, as we age we become more vulnerable to the flu and its related complications.

“The CDC recommends an annual flu vaccine as the single best way to protect yourself from the flu, yet a third of people 65 and older still don’t get vaccinated,” said Richard Birkel, PhD, MPA, NCOA Senior Vice President for Healthy Aging and Director of NCOA’s Self-Management Alliance. “As NCOA continues to educate older adults about the flu and the potential severity of the illness, we hope to encourage more people to protect themselves and their loved ones by getting an annual flu shot.”

The flu vaccine offers the best defense to protect against the flu, and adults 65 years of age and older have several vaccine options. In addition to the traditional flu vaccine (which helps protect against three strains of the flu virus), there is also a quadrivalent vaccine (which helps protect against four strains), and a higher dose vaccine that was designed specifically for adults 65 and older. By improving the production of antibodies in older patients, the higher dose vaccine can provide a stronger immune response to the flu than traditional vaccines. All flu vaccines are covered as a Medicare Part B benefit, which means there is no copay for Medicare beneficiaries 65 years of age and older.

“I get the flu shot every year and encourage my peers to do the same – it’s a simple step you can take to protect yourself from the flu,” says actor Lee Majors.  “I urge everyone 65 years of age and older to talk to their health care provider about their vaccine options this flu season.”

The flu can make existing health conditions worse, and it is especially dangerous for people with lung disease, heart disease, diabetes, kidney disease, and cancer—conditions that commonly affect older adults. Nationwide, 86 percent of adults 65 years of age and older have at least one chronic health condition and approximately 66 percent of Medicare beneficiaries have two or more chronic conditions, putting them at increased risk of the flu and flu-related complications, which can be severe and include hospitalization and even death.

For more facts about flu, and to order free educational materials, including a brochure and fact sheet, visit www.ncoa.org/Flu.

About Flu + You
Flu + You is a national public education initiative, from the National Council on Aging with support from Sanofi Pasteur, to educate adults 65 years and older about the dangers of the influenza virus, the importance of annual vaccination, and available vaccine options. Older adults and their caregivers can learn more on the Flu + You website, www.ncoa.org/Flu, which features a public service announcement with Lee Majors and facts about the flu. Also available on the website is a calendar of Flu + You events that will be held in 12 cities throughout the United States in September and October. At the events, older adults will have the opportunity to learn more about their risks for flu and available vaccine options, as well as talk to a health care provider and receive a flu vaccination.

About NCOA
The National Council on Aging is a nonprofit service and advocacy organization headquartered in Washington, DC. NCOA is a national voice for millions of older adults—especially those who are vulnerable and disadvantaged—and the community organizations that serve them. It brings together nonprofit organizations, businesses, and government to develop creative solutions that improve the lives of all older adults. NCOA works with thousands of organizations across the country to help seniors find jobs and benefits, improve their health, live independently, and remain active in their communities. For more information, please visit:

www.NCOA.org | www.facebook.com/NCOAging | www.twitter.com/NCOAging

 

CONTACT: Dana Kinker, (212) 301-7181, dkinker@wcgworld.com

Renown Health News Update – October 2012

October 16, 2012 by · Leave a Comment
Filed under: Press-Media Releases 

Renown Health News Update – October 2012
Renown Health is committed to providing media with the latest news and events, national health trends and observances. Subject matter experts are available to discuss the following topics. Please contact Dan Davis at 775-982-6370 or ddavis2@renown.org to schedule an interview. Photos and video can also be made available.

INSIDE RENOWN HEALTH
• Pinterest – Renown Health has launched a Pinterest page featuring boards like Kidtastic Art, No Place Like Home and Passion for Purple. Renown’s Motivated Mommies board features pins from healthy and active moms who maintain a balance between work, parenting and self. If you know someone who fits this description, nominate them to participate by sending an email to support@renown.org.
• Flu Shots Available – As winter begins, so will an increase in cold and flu sicknesses. To keep from catching the flu virus, people should protect themselves with flu shots. The Center for Disease Control and Prevention recommends that everyone six months and older get a flu vaccine each year. A Renown representative is available to speak about ways to prevent the flu virus and other methods to keep from getting sick.
• Komen Race for the Cure – Breast cancer is the second most common type of cancer and the fifth most common cause of death. To help spread awareness and raise funds, Renown Health’s team Renown Racers will raise money and participate in the Susan G. Komen Race for the Cure. Renown also offers preventative measures for women in the community. Screening and self breast exams are imperative to all women and should be discussed with a doctor. A medical expert is available to talk about the importance of early detection.

NATIONAL TRENDS LOCALIZED
• Halloween Tips and Tricks – As Halloween approaches, parents should prepare for a safe and healthy evening of trick or treating. The Centers for Disease Control and Prevention suggest offering nutritious snacks, limiting the number of treats children eat and ensuring that costumes and makeup are safe for children to wear. A Renown representative can discuss ways to make this Halloween night safe and fun for kids.
• Survival from Heart Attacks on the Rise – Death due to heart attacks is on the decline in the United States. Some doctors believe this trend is due to changes in healthcare and increases in medical technology. At Renown Institute for Heart & Vascular Health, leading edge physicians and technology help community members stay healthy and recover quickly if heart problems occur. A Renown representative is available to discuss ways to prevent heart attacks and to improve survival chances if one occurs.
• Paleo Diet – The Paleolithic Diet and other elimination diets like it have become increasingly popular as a way to lose weight quickly. Yet, once an individual stops dieting, he or she is likely to gain back most of the weight lost. A Renown representative is available to discuss more effective ways to lose weight and keep it off.

IMPORTANT HEALTH DATES/OBSERVANCES
• National Health Education Week – National Health Education Week is Oct. 15 to Oct. 19. This celebration focuses national attention on a major public health issue. This year’s health issue is “Adolescent Health: Planting Seeds for a Healthier Generation,” which aims to improve the health and future of America’s youth. A Renown representative is available to discuss ways to keep children healthy both physically and mentally.
• National Physical Therapy Month – October is dedicated to recognizing the important roles of those medical professionals who keep us moving. At the CARF accredited Renown Rehabilitation Hospital, physicians and physical therapists provide quality care to patients helping them to get back to their lives. A Renown Rehab representative can discuss how physical therapy helps people return to the quality of life they desire.
• Respiratory Care Week – Respiratory Care Week is Oct. 21 to Oct. 27. The week is dedicated to respiratory care professionals, and it is designed to bring awareness to the lung diseases like CDP and asthma. At Renown, the department of Respiratory Care Services dedicates itself to patients ensuring they receive the treatment necessary to manage their diseases. A Renown representative is available to discuss ways to manage respiratory diseases and treatment options available at Respiratory Care Services.

Hometown Health Offers Drive-Thru Flu Shots at Renown South Meadows

September 24, 2012 by · Leave a Comment
Filed under: Events, Press-Media Releases, Reno 

Hometown Health and Senior Care Plus will provide northern Nevada residents with the convenience of drive-thru seasonal flu shots, Saturday, Oct. 6 from 8 a.m. to noon, at Renown South Meadows Medical Center, 10101 Double R Blvd. This event is one of more than 45 scheduled Renown Health flu and pneumonia shot offerings around the Truckee Meadows community this season.

“The drive-thru flu shot event is one of our most popular events because of the ease and convenience it offers,” said Ty Windfeldt, vice president of Hometown Health. “Depending on wait times, the entire process can take as little as 10 minutes. It’s great for people who know they should get the shot or want the shot but have trouble finding the time to fit in a visit to their doctor’s office.”

Flu shots are offered at no cost to Medicare beneficiaries (Part B), members of Senior Care Plus or Hometown Health fully insured HMO and PPO plans and Renown Health employee plan members. All other individuals can receive the seasonal flu shots for $28. Pneumonia shots will be offered for those people whose medical conditions could be helped by one (individuals must meet CDC requirements). There are no out-of-pocket costs for Medicare (Part B), Senior Care Plus members or Hometown Health fully insured HMO and PPO plan members. For all others, the pneumonia shot is $70.

“The Center for Disease Control (CDC) recommends a flu vaccine as the first and most important thing people can do to protect against the flu,” said Lori Mitchell, health management services manager at Renown Health. “Additional preventive actions like washing your hands regularly and covering your cough will help stop the spread of germs.”

If unable to attend this flu shot event, people are encouraged to visit renown.org/flu for a complete flu and pneumonia shot schedule and locations. Pediatric flu shots are available by appointment only for children ages six months to eight years old. Call 775-982-5433 to schedule. Flu shots are available to children ages nine to 17 with a parent present.

About Hometown Health
Established in 1988, Hometown Health is the insurance division of Renown Health. Hometown Health is northern Nevada’s largest and most experienced health-insurance company. Providing wide-ranging medical coverage and great service to members, Hometown Health represents a philosophy of healthcare that emphasizes active partnerships between members and physicians. Hometown Health values prevention as a key component of comprehensive care – reducing the risks of illness and helping to treat small problems before they can become more severe. Hometown Health offers a number of insurance products including HMO, PPO, HAS, Dental, Vision and Senior Care Plus, northern Nevada’s first Medicare Advantage Plan. For more information, call 775-982-3000 or visit hometownhealth.com

  • Senior Industry Network Group Events

    Monthly SING Meetings are held the first Thursday of every month at our NEW location below:

    Desert Canyon - HealthSouth
    9175 W. Oquendo Rd.
    Las Vegas, NV 89148

    S.I.N.G. Agenda:
    - Coffee and bagels will be served
    - A time to show gratitude by thanking those who have sent you referrals
    - Announcements around the room
    - One minute commercials
    - Open Discussion on topics of Self Empowerment

    * When? The 1st Thursday of every month. Networking starts at: 8:00am | Meeting starts at: 8:30am

    * How Much? It’s free!