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guide | Nevada Senior Guide

Volunteers: A Key To Curing Alzheimer’s Disease

October 19, 2017 by · Comments Off on Volunteers: A Key To Curing Alzheimer’s Disease
Filed under: Articles 

(NAPS)—Although more than 5 million people age 65 and older in the U.S. are currently living with Alzheimer’s disease (AD), and while that number is expected to jump to 13.5 million by 2050, there is reason to hope. That’s good news for the almost 15 million more Americans—family members, friends, neighbors and volunteers—currently caring for their loved ones with AD without any real options to help them get better.

Alzheimer’s is the only disease in the top 10 causes of death without a way to prevent, cure or even slow the progression of the disease. In fact, between 2000 and 2008, deaths from AD in­creased by 66 percent, while deaths from HIV, stroke, heart disease and prostate cancer all declined significantly.

Scientists have learned a great deal about potential underlying causes of AD, and advancements in treatments have been accomplished in recent years. To spur more breakthroughs and speed discoveries, scientists are focusing on early detection through neuroimaging of the brain.

“We have to understand Alz­heimer’s from its earliest signs in order to treat it effectively,” said Michael Weiner, M.D., principal investigator of the Alzheimer’s Disease Neuroimaging Initiative (ADNI). “If we can get a fuller picture of the brain and identify signs of the disease before someone gets ill, we can develop better treatment options, which could slow the progression and one day even prevent or cure Alzheimer’s.”

ADNI, the largest Alzheimer’s study of its kind, is now in its second phase (ADNI 2). Scientists are looking for volunteers ages 55–90 to participate in the study to allow them to continue their research at the pace needed to be successful against the disease. They are seeking healthy individuals, those with some memory concerns and people with diagnosed AD.

Participants will not only be contributing to the search for treatments and a cure for AD, they will also have the benefit of access to leading medical experts in the field. In many communities, it is difficult to find someone who knows specifically about Alz­heimer’s disease, so clinical trials can be a great way to work with specialists.

“We cannot cure what we do not understand,” said Dr. Weiner. “But with the help of volunteers across the nation, we’re on the right path and making great strides to end the Alzheimer’s epidemic.”

To volunteer or learn more about the study, contact the National Institute on Aging’s Alzheimer’s Disease Education and Referral (ADEAR) Center at (800) 438-4380 or visit www.adni-info.org.

Changing the face of AD is possible, but we can’t find the answers we need without volunteers. Consider being part of the historic ADNI study.

Nevada Senior Guide – The Corinthian Place

July 5, 2017 by · Comments Off on Nevada Senior Guide – The Corinthian Place
Filed under: Group Homes, Reno 

The Corinthian Place is a group facility for seniors that offer quality care for the elderly in a warm, home-like setting.  Located in a quiet neighborhood in the Northwest area of Reno, Corinthian Place serves ambulatory (Category 1) and non-ambulatory (Category 2) residents.


For information, please call:

Mylene Leron
Facility Owner/Manager
775-762-3681
2630 Sunray Drive, Reno, NV  89503

The Aging Process: Can It Be Reversed?

June 6, 2016 by · Comments Off on The Aging Process: Can It Be Reversed?
Filed under: General 

With regard to fitness, for many years, I have been outspoken about my support of sports and strength training as good alternatives to redundant exercises like treadmill workouts. Steve Holman, editor-in-chief of Iron Man Magazine, has taken that idea to the extreme with a new body shaping program designed to slow down and even reverse the aging process. But he’s not the only one interested in the concept of aging.

You may also be familiar with the Real Age Program, or with one of its founders, Dr. Mehmet Oz. Real Age asserts that your actual age is often not in synch with the biological condition of your body. Based on your level of conditioning and diet and other factors, your body may be aging at an accelerated rate. Real Age calculates your age based on your body’s condition and compares it your chronological age. The goal is to improve the body so its actual “real age” is at or below one’s biological age. To me, that is the basis for Holman’s approach: return the body to the youthful condition that it was in before declining fitness and other factors accelerated the aging process.

According to Steve Holman, after we reach the age of 40, our bodies start aging at a faster rate than they had to that point. Studies have shown that without the proper nutrients and exercise, our bodies are aging about 6 months extra for every year that passes! So, let’s say you’re 40. By the time you reach 50, you will look and feel 55. By the time you reach 60, you will look and feel 70 years old! I don’t know about you but that kind of aging does not appeal to me a whole lot.

Did you ever notice that the folks who stay the most physically active seem to be aging more slowly than others who don’t? In my mind, I picture a 63-year old woman gardening while her 65-year-old husband is chopping wood nearby and they both look like they’re in their 50s. Hmm… maybe that was a scene from a 1940s movie but I think it makes the point. They kept active with muscle taxing activities and no doubt felt and looked younger because of it. Steve Holman says that 90% of people over the age of 35 lose enough muscle every year to burn off an additional 4 pounds of body fat. The aging process really starts to catch up with us at that point. Muscle gives shape and strength to our bodies. As we know, when you lose muscle mass, you gain fat, even if the calories you take in stay the same. We don’t feel or look as good. Then we get depressed because we don’t feel and look as good. Then we give up on retaining our youth and it’s all downhill from there. Wow. That was depressing, huh?

Fear not! That doesn’t have to happen.

Both the folks at Real Age and Steve Holman insist that all of this accelerated aging is reversible. According to them, there are specific ways to move and eat that will slow down the rapid aging process to the point where you’re aging less than a year for every year. That means we can look younger in a few years than we do now? Now that is an aging plan we could get behind, right?

Not so fast. Are there drugs, supplements or expensive supplies to buy? No. Just food choices and targeted short-duration exercises are involved. Steve Holman says his years as a fitness magazine editor have allowed him to pick up tips, tricks and strategies from anti-aging experts over the years. And they don’t involve cycling classes or elliptical machines.

According to Steve, to get started, there are 5 rules one must absolutely follow if he or she wants to “slow the aging process, reclaim your health and achieve your ideal body”:

Forget low-fat diets. They lead to sugar addiction and we all know what that causes – fat storage!
Work out less. Resistance training done the right way burns fat and is a great cardiovascular workout, as well. Sports that tax muscles over the entire body can be effective, as well.
Drink water. Water renews your skin, helps burn fat, suppresses hunger and allows your kidneys to operate under less strain which allows your liver to burn fat like it’s supposed to.
Stop endless cardio workouts. Cardiovascular conditioning can be gained with far less time and effort. New studies are showing that long-duration exercise accelerate the aging process by increasing free radicals. These free radicals are scavengers that prey on your body’s essential nutrients and tissues.
Don’t blame your age for all your fitness issues. Studies have shown that men and women of every age, even those in their 90s, were able to gain muscle tone in just a matter of weeks of simple weight training.
Well, those are good guidelines to use to begin combating the aging process. There’s an old saying that goes something like, “I want to die as young as possible at as old an age as possible” (or something like that). I do follow the 5 steps already, though I would admit to not doing enough of #2. How about you? I have been told I look younger than I really am and that’s nice. Now if only I could reverse the aging process so I would feel younger…

Hi. This is Mike. As I mentioned, playing sports can give you a great full body workout and help reverse the aging process. If you are just getting started or getting restarted after a layoff, we can help you with information about supplies and equipment at our site: [http://www.roundballgames.com/sample-page]. Or read our blog @ [http://www.roundballgames.com]

Article Source: http://EzineArticles.com/expert/Michael_Piccoli/1556773

Article Source: http://EzineArticles.com/7910651

Nevada Senior Guide – Coronado Heights

May 2, 2016 by · Comments Off on Nevada Senior Guide – Coronado Heights
Filed under: Assisted Living, Skilled Nursing & Memory Care, Las Vegas 

www.coronadoheights.com

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Phone:  702-533-6143

About Us

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Coronado Heights Senior Living is a brand new community located on the Henderson Las Vegas border near the Eastern Crossing Shopping Center. We offer individualized care for our residents which we center around their needs, likes, and preferences. The goal of this person-centered care approach is to provide meaningful days for those residents we serve. Our focus is on relationships as we strive to create a home-like environment for our residents and their families.

Our community provides services for those needing both Assisted Living and Memory Care. Individualized Care Plans will be developed and implemented for all residents living at Coronado Heights Senior Living. Our care services are offered 24 hours a day, 7 days a week. Our goal is to provide person-centered care for those we serve by developing strong relationships with each resident

The majority of rooms will be private, but shared rooms will also be available. Each room is equipped with a private restroom and shower. There are two exterior courtyards which are beautiful and available for residents and their families. The community also boasts a state-of-the-art theater room for our residents enjoyment.

We are located just a few blocks away from the local hospital. In the very near future, we will have a skilled nursing and rehabilitation community on the same property for those residents needing short term rehab following a hospital stay.

Coronado Heights will partner with local home health providers to offer services including nursing and therapy (physical, occupational, and speech). Hospice partners will also come to our community to provide necessary care to residents who qualify for these services.

We welcome you to contact us today to learn more about our unique and caring community.

Quick Facts

  • New community in Las Vegas, Nevada offering Assisted Living and Memory Care
  • All rooms have a private restroom and shower
  • Beautiful courtyards available
  • State-of-the-art theater room for resident enjoyment
  • Our home health providers offer: Physical Therapy, Occupational Therapy, Speech Therapy as well as nursing care.
  • Hospice providers are available to those who qualify
  • Admissions can be processed 24/7.
  • Licensed nurses on staff

Our Communitycoronado-848x400-3

Coronado Heights Senior Living Community provides services for residents needing both Assisted Living and Memory Care. Our staff will provide individualized care plans that will be uniquely tailored for each resident.

All training, care, services, activities and surroundings are customized to meet the needs of each resident.

Our community features:

  • Beautiful new community
  • We are located a few blocks away from the local hospitals
  • Lush landscaped courtyards and secured walking paths
  • Family-style dining
  • Comfortable seating areas for reading, card playing, and socializing
  • State-of-the-art theater for resident enjoyment
  • Daily activities program and events
  • In-house hair/spa appointments
  • Home health programs for nursing, hospice and therapy needs
  • Scheduled transportation services
  • Trained professional caregivers and staff

Our medical services include:

  • Hospice programs
  • Medication management and education
  • Nutrition and hydration programs
  • Respite stays
  • Dementia care
  • Director of Nursing oversees all aspects of healthcare within the community

Our therapy services include:

  • Physical therapy
  • Occupational therapy
  • Speech therapy
  • Music therapy
  • Art therapy

All therapy services are provided by an outside therapy program and are not provided in-house. These services along with the medical services can be obtained for each resident as needed. Our care services are offered 24 hours a day, 7 days a week.

Our Team

Executive Director – Wade Vest
Email Wade at: wvest@plum.com

We’re so excited to be opening a brand new community here in the local Henderson/Las Vegas community. I have been an Executive Director for 6 years. I recently went back to school and completed my Masters Degree in Gerontology at the University of Utah. I love the work in which I’m involved. Getting to know our residents and their unique life stories is so much fun! My wife and I will be celebrating our 10 year anniversary this summer and have 3 young children who keep us on our toes. In my spare time, I enjoy spending time with my family, any sport, but my favorites are baseball and golf, and spending time doing anything outdoors. We’re really happy to be here in town and look forward to becoming a part of the local community.

Tropicana Palms Las Vegas – Nevada Senior Guide

February 14, 2016 by · Leave a Comment
Filed under: Las Vegas, Single Family Homes 

www.cal-am.com

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6420 E Tropicana Ave, Las Vegas NV 89122

Amenities

• Billiards • Bingo
• Clubhouse • Courtesy Patrol
• Exercise Classes • Fitness Center
• Heated Pools and Spa • Horseshoe Pits
• Hot Tub • Jewelry Making
• Large Screen TV • Lighted Tennis Courts
• Monday Night Bingo • On site Home Sales
• Ping Pong • Planned Activities
• Putting Green • RV and Boat Storage
• Sauna • Shuffleboard Courts
• Themed Events

 

 

Welcome to Tropicana Palms… Your Oasis in the Las Vegas Desert

Quench your thirst for the good life at Tropicana Palms!

If billiards or cards is your game, then our in-community leagues are what you are looking for! Begin your day with a game of tennis or a work out in our well-equipped fitness centers.

Tropicana Palms offers you easy access to all the southwest has to offer. Enjoy the crystal blue skies of Nevada as you explore breathtaking hiking and biking trails just minutes away. Pick up your clubs and take a swing at some of the best professional golf courses in the country. How does a day on the lake racing around or just relaxing by the shore with a pole in your hand sound? Lake Mead is just a short drive from Tropicana Palms and offers the best in water sports.

Enjoy the Area

Ready to take on the Las Vegas nightlife? Ready for the best in entertainment? Restaurants? Gaming? Then get ready to experience the glamour that is second to none. Explore the ever changing social life that is the Las Vegas strip that is waiting for you.

Tropicana Palms………Where you’ve got it made in the shade.

Shopping
Albertsons
Home Depot
Antiques at the Market
East Valley Plaza

Hospitals
Desert Springs Hospital
Sunrise Hospital and Medical Center

Entertainment
Las Vegas Strip
Royal Links Golf Course
Century 18 Sam’s Town
Cox Pavilion
Horseman and Dog Fancier’s Park

 

SNCIL So. NV Center for Independent Living – Nevada Senior Guide

July 31, 2015 by · Comments Off on SNCIL So. NV Center for Independent Living – Nevada Senior Guide
Filed under: Las Vegas, Support Services 

 

http://www.sncil.org/NSG_AugSeptOct2015_Web36

 

Southern Nevada Centers for Independent Living (SNCIL)
2950 S. Rainbow Blvd., Ste 220,   Las Vegas, Nevada 89146
Phone: (702) 889-4216   Toll Free: (800) 870-7003   Fax: (702) 889-4574
Email: sncil2@aol.com

Mission

We are committed to “Removing Barriers preventing Independent Living” by providing services designed to empower people with disabilities to:

  • make individual choices,
  • assume responsibility to direct their lives,
  • manage their own affairs,
  • fulfill social roles, and
  • achieve independent lifestyles in the community.

Nevada Senior Guide – Shumway & Van Attorneys

April 29, 2015 by · Comments Off on Nevada Senior Guide – Shumway & Van Attorneys
Filed under: Las Vegas, Support Services 

http://www.shumwayvan.com

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The law firm of Shumway Van has a regionally known and respected litigation practice and a first-class business and transactional practice that is quickly gaining national presence. These general practices are divisible into the more specific practice areas identified to the right. Each practice group is designed to serve each and every client in the most effective and efficient manner possible. To ensure an optimal result, professionals work across disciplines and collaborate together to resolve a matter.

Las Vegas, Nevada

8985 South Eastern Ave. #100,Las Vegas, Nevada 89123

Phone: (702) 478-7770

Fax: (702) 478-7779

http://www.shumwayvan.com

MorningStar Senior Living – Nevada Senior Guide

http://www.morningstarseniorliving.com/communities/morningstar-of-sparks/

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At MorningStar, it’s in the air.  In the very chemistry of the place.  You can feel it.  You can see it with your own eyes, every day:  our staff flat out loving our residents, loving them like they do their own moms and dads.

Ken Jaeger, founder of MorningStar, proved his acumen for the senior living industry through 15 years of executive roles, garnering experience in acquisitions, construction and management.

In 2003, an idea began to take shape, a pressing dream to create his own brand of senior living defined by the human touch.  “I wanted to re-create my grandmother’s house, a place where one can go and feel a sense of family.”

Ken had specific designs on how to foster the ultimate environment for the well being of seniors.  Out of these convictions, he established three precepts for MorningStar:  Honor God.  Value All Seniors.  Invest generously in his team.

From his first home in Denver, MorningStar Assisted Living of Littleton, the difference was manifest: all the amenities of a five-star resort infused with the warmth of a real home.

And now, ten years and 12 homes later, MorningStar has become a landmark name in senior living.

From independent living to assisted living, from basic care through Alzheimer’s support, MorningStar’s continuum of service allows residents to extend their stay until a diagnosis calls for 24-hour nursing.  Through Respite Care and Day Programs, MorningStar also opens its homes for short-term stays.

Our website offers even more about the MorningStar difference.  There you’ll read about WellStar, our signature program which encompasses the physical, social, spiritual and intellectual sides of wellness.  You’ll see a gallery of our award-winning architecture and gracious design.  And find a Decision Guide that helps families understand & navigate the complex world of senior living, complete with downloadable templates.  Read especially “Testify to Love,” which captures the sentiments of residents, their families and our staff as to why we do what we do and the impact we have.

We see our residents as heroes—men and women who have exacted out of life all its triumphs and trials, who in raw courage and tenacity have invested their days.  Seniors are a testimony to the colossal events in history.  They’ve witnessed world wars and the worldwide web—all in one glorious sweep.  If anyone deserves honor and respect, it is our seniors.  This is MorningStar’s high and chosen calling.

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MorningStar Senior Living of Sparks, 2360 Wingfield Hills Drive, Sparks, NV  89436
Phone:  775-626-5665

Nevada Senior Guide – Visiting Angels Reno

April 26, 2014 by · Comments Off on Nevada Senior Guide – Visiting Angels Reno
Filed under: Health and Home Care, Homecare, Reno, Support Services 

www.visitingangels.com/reno

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Visiting Angles, serving Reno, Sparks and the surrounding communities

 

Why Elderly Care by Visiting Angels

At Visiting Angels, we realize it is never easy bringing someone into your home to provide elderly care services.  That’s why we strive to make staying at home a positive experience.  We do this by allowing you to select your caregiver from a group of experienced  elderly care providers, allowing you to maintain your schedule and providing you or your loved one with personalized elderly care services.

 

You Are In Charge – We’re On “Your” Schedule

With Visiting Angels, you’re in charge of everything.  Your Visiting Angels elderly care provider will not dictate to you what your schedule is to be (i.e. what time to get up, when to bathe, meal schedules, etc.).  It is our job to adjust to your schedule and to see to it that you remain comfortable in your home.  Visiting Angels – Senior Home Care at its Best!

 

Bonded, licensed and insured

Your locally owned and operated Visiting Angels office is licensed by the state of Nevada and is insured and bonded.  This can give you the peace of mind that a trustworthy elderly care provider will be in your loved one’s home.

 

Monitoring is essential

At Visiting Angels’ we continually monitor our elderly care providers through our system of continued personalized contacts.  Through telephone check-in’s and home visits, we will be checking regularly with your loved one.  We want to ensure that our elderly care recipients receive the best possible care.

 

Tailor your care to your needs

No two people are the same.  Therefore their elderly care needs are going to be very different.  Whether you need respite care, in home care, part time or full time care, or care at an assisted living facility, Visiting Angels can provide an experienced elderly care provider that is right for you.  Our agency tailors your program of elderly care based on your needs.  Your elderly care program is flexible and you can change the program as different needs arise.  We will also work along with any home health agency or nursing agency that may be assisting your loved ones after a recent hospital stay.

 

Visiting Angels Reno

The Visiting Angels office located in Reno Nevada is locally owned and operated by Monica and Robert Pence.  For additional information on how we can help you or a loved one, please contact our office at 775-852-4663 or visit our website at www.visitingangels.com/reno.  We look forward to assisting you with your care needs.

Fight the Flu with Healthy Habits

January 27, 2014 by · Leave a Comment
Filed under: Articles 

11949(Family Features) With cold and flu season upon us, it may be tempting to hibernate until the danger of red, puffy eyes and a stuffy nose disappears. Waiting for a cold or flu to run its course can truly feel like an eternity, especially when the symptoms have you looking as bad as you feel.

 

While there is no guaranteed strategy for avoiding the flu or sniffles, there are steps you can take to safeguard yourself and your family. And if you do fall ill, taking extra care will help ease you through until you’re on the mend.

 

While the Centers for Disease Control recommends the flu shot as the single best preventive measure, you can also help ward off illness with healthy habits like these:

 

  • Keep yourself and your belongings away from others who may be sick to prevent the spread of germs. Don’t share dishes and utensils in the kitchen, and provide sick family members with their own hand towels in the kitchen and bathroom.

 

  • Wash your hands frequently using soap and water or an alcohol-based rub. Avoid unnecessarily touching your eyes, nose and mouth, which are easy portals for germs to enter your body.

 

  • Keep your immune system running strong by eating sensible and nutritious meals, exercising regularly, managing stress in a healthy way and getting plenty of sleep.

 

If your prevention falls short and you find yourself combatting sniffles, take these steps to nudge yourself back to good health:

 

  • Consult with your pharmacist or doctor about which medications may help relieve your symptoms.

 

  • Use a soft facial tissue on your irritated skin. Puffs Plus Lotion is dermatologist-tested to be gentle and helps soothe irritated skin by locking in moisture

 

  • Stay home for at least 24 hours after a fever passes. This will help you catch up on much-needed rest and prevent the chance of passing anything contagious on to your friends and co-workers.

 

  • Calm stuffy sinuses with the steam of a long, hot shower. Take the sinus soothing a step further by using Puffs Plus Lotion with the Scent of Vicks.

 

  • Cover your nose or mouth with a tissue like Puffs when sneezing or coughing to minimize the spread of germs.

 

As your symptoms ease, remember to take it easy and allow your body to fully recover so you don’t suffer a setback that needlessly prolongs your illness.

 

For more tips for warding off discomfort from a cold, flu or allergies, visit www.puffs.com.

 

Photo courtesy of Getty Images

Unprotected Heroes Vests Save K-9s Lives as They Protect and Serve Communities

January 27, 2014 by · Leave a Comment
Filed under: Articles 

11734(Family Features) A German Shepherd named Kilo was shot multiple times during a gun battle in Florida between police and a man suspected of shooting at officers earlier in the night. Fortunately for Kilo, he was wearing a protective vest, which saved his life. Unfortunately, thousands of other K-9s officers across the country perform their duties without proper protective wear, putting them in harm’s way.

 

Bullet and stab protective vests cost around $1,000 each and many departments simply do not have the means to outfit their dogs. PetArmor®, known for its products that protect pets from fleas and ticks, is helping to ensure more K-9s are protected while in the line of duty. Through a yearlong partnership with Vested Interest in K-9s, PetArmor® is providing funding for bullet and stab protective vests for law enforcement teams throughout the United States.

 

“These dogs are out 30 feet in front of us and need these vests,” said Officer Vinnie Curcio, with the Jupiter, Fla., Police Department, which is one of the police departments benefiting from the donation. “They’re leading us into dark, wooded areas after some of the most violent people.”

 

Police forces in most major cities use police dogs to track criminals, sniff out illegal materials, search buildings, and do other jobs human police officers can’t do as well as a dog can. Additionally, their sense of smell is tens of thousands of times more sensitive than that of humans, making them ideal for their duties.

 

Beyond their sense of smell, successful police dogs have exceptional intelligence and strength. Most police dogs are male, and are frequently left unneutered so that they maintain their natural aggression. This aggression must be kept in check with thorough and rigorous training.

 

The most popular breeds used as police dogs are German Shepherds, Belgian Malinois, Dutch Shepherds, and occasionally mixes of these breeds. Other breeds used include Bloodhounds for detection and scent work, and Labrador Retrievers for narcotics and explosives detection.

 

“Police K-9 units provide an invaluable service to their community and deserve the same kind of protection as their human counterparts,” said Sandy Marcal, founder of Vested Interest in K-9s, Inc.  “Thanks to PetArmor®, many more police dogs will be protected from harm while they protect their neighborhoods and towns.”

 

For more information on PetArmor® product offerings, visit www.petarmor.com. Additional information on Vested Interest in K-9s, Inc. can be found on their website, www.vik9s.org/.

Inspirational Stamps Teach History of Civil Rights

January 27, 2014 by · Leave a Comment
Filed under: Articles 

11725_A(Family Features)  The influence of family can be a powerful thing. When asked who inspired her as a child, Rosa Parks, an extraordinary American activist, answered, “My family, I would say, my mother, and my maternal grandparents. I grew up with them.”

 

On December 1, 1955, Parks was arrested in Montgomery, Alabama, for refusing to give up her seat on a municipal bus to a white man. Her arrest sparked a boycott of the Montgomery bus system that lasted longer than a year, posing an ultimately successful challenge to racial segregation and inspiring others to similar action.

 

Rosa Parks’ lifelong dedication to civil rights has influenced generations of Americans. The U.S. Postal Service wants its 2013 Civil Rights set of stamps to continue to educate and inspire. It released the Rosa Parks Forever® Stamp this year, along with a stamp commemorating the day 50 years ago when nearly a quarter of a million people came together in Washington, DC, to participate in the 1963 March on Washington for Jobs and Freedom. A third stamp in the Civil Rights set celebrates the signing of the Emancipation Proclamation on Jan. 1, 1863, by President Abraham Lincoln.

 

Parents looking for ways to teach their children about historic American events like these can turn to stamps for fun, interactive ways to discuss national milestones and iconic figures with their children outside the classroom. Since 1893, the U.S. Postal Service has issued limited-edition stamps that honor prominent people, places, icons and events of contemporary American life. These miniature works of art serve as excellent resources for teaching about our country and our culture in a new and exciting way that reaches beyond a textbook.

 

In addition, the U.S. Postal Service has developed a worksheet to help guide exploration into civil rights and equality. The worksheet features a “how to” guide for making a family tree, as well as a coloring sheet and exercise that empowers children to think about what equality means to them. Download the worksheet and find other resources at http://blog-stampofapproval.com.

 

Educators will want to explore the U.S. Postal Service’s Community Connection website, found at www.uspsconnection.com, which brings the history and heritage of the Postal Service’s 238 years into elementary grade classrooms, using stamps as a catalyst to spark conversations and learning opportunities for students.

 

Twelve civil rights pioneers, including Mary Church Terrell and Mary White Ovington, have also been honored in the past with their own postage stamp. Every year the Postal Service commemorates notable leaders and cultural milestones through other stamp collections, such as the Black Heritage series and the American Treasures series.

 

Photos courtesy of Daniel Afzal/United States Postal Service

Living with diabetes? Watch your mouth!

January 27, 2014 by · Leave a Comment
Filed under: Articles 

11723Living with diabetes? Watch your mouth!

 

(Family Features)  According to the Centers for Disease Control and Prevention, people with diabetes are two times more likely to develop gum disease. In fact, about one-third of people with diabetes have severe gum disease.

 

Why are those with diabetes more vulnerable to gum disease? High blood glucose levels impair the body’s ability to heal from oral infections and uncontrolled diabetes can make treating gum disease more difficult, according to the American Diabetes Association. The Association is joining with Colgate to launch a new “Watch Your Mouth!” campaign to help raise awareness surrounding the often over-looked link between oral health and diabetes. Here are some tips to help you live well with diabetes:

 

  • Watch your mouth! Begin to develop healthy oral care habits, like brushing, flossing and visiting the dentist regularly. Research shows that brushing twice a day with Colgate Total toothpaste can help improve gum health in as little as four weeks.*
  • Don’t miss out on your favorite foods. Just eat healthier versions that everyone in your family can enjoy. Making simple substitutions to most dishes can help increase nutritional value, while not sacrificing on taste.
  • Use the right tools. Stay organized with a journal large enough to keep your diet, exercise, goals and health information together. Keep a week’s worth of prescriptions in one place with a handy pill case.
  • Know your risks. The American Diabetes Association lists the common risk factors for diabetes as being 45 or older, being overweight, not exercising regularly, having high blood pressure and being a part of certain racial and ethnic groups.
  • Visit your dentist. While your doctor and certified diabetes educator play an important role in helping with your diabetes, so does your dentist. If you don’t see a private-practice dentist, you can visit dental schools that provide services at a fraction of the cost to help you keep your mouth healthy.

 

For more expert tips and information, visit www.OralHealthAndDiabetes.com.

 

*Results improve with continued twice daily use, as shown in 6 month clinical studies of the general population.

 

Photo courtesy of Getty Images

Nevada Senior Guide Henderson Manor

January 27, 2014 by · Leave a Comment
Filed under: Apartments and Manufactured Homes 

http://www.pinnacleams.com/HendersonManor/

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Located in Henderson, Nevada you’ll find comfort and convenience in this affordable senior apartment community on the coast. Henderson Manor offers spacious one bedroom apartment homes that feature unique floor plans, covered porches, washer/dryer connections and fully equipped kitchens with breakfast bars and pantries. Residents can also enjoy our community clubhouse, laundry facility, public library and planned monthly activities. Easy access to I-515 and I-215 puts you in a great location where residents enjoy numerous shopping and dining venues nearby. Lease today to experience affordable senior living at its best!

Nevada Senior Guide Somerset Commons

http://somersetcommons.com/

Community Features

Somerset Commons offers “The Best in Senior Living” with our outstanding Management Team and 24-Hour on call Maintenance Technicians. Our SPACIOUS floor plans come with large covered balconies and a beautiful view. Our Club House is the best place for all senior gatherings with planned activities. Excellent customer service begins early in the morning, as we serve continental breakfast with a smile. We offer an affordable lifestyle to meet your needs.

Somerset Commons

2775 E. Fremont Street

Las Vegas, NV 89104

Phone: 702-598-1718

Fax: 702.598.1714

Leasing Center Hours

Mon-Fri: 8:00am-5:00pm

Sat: 8:00am-4:00pm

Sun: Closed

American Red Cross Advancing Health Options in Southern Nevada

January 22, 2014 by · Leave a Comment
Filed under: Articles 

dr-john-lunettaDr. John Lunetta, D.O. arrived in Las Vegas more than a year ago to help with the American Red Cross Blood Services regional expansion. For decades, the Red Cross blood supply in Southern Nevada came from other areas of the country, mostly from Idaho, Montana and Utah. But over the course of the last year and a half, the team has grown the program of blood collection to that of supplying nine of the area’s 14 hospitals.

 

But Dr. Lunetta’s presence here makes this program so much more than a simple blood collection service. Licensed to practice in seven western states, and eight of our local hospitals, Dr. Lunetta assists local doctors when they have questions about using Red Cross blood products. Transfusion recommendations to find the most compatible blood or questions about reactions to transfusions are all topics on which Dr. Lunetta can speak.

 

Dr. Lunetta also brings with him the latest in patient blood management education. His contemporary approach allows local doctors to, when appropriate; use less product resulting in less risk to patients.

 

But there are additional American Red Cross Blood Services here in Las Vegas not available in some other regions known as clinical services. With the medical equipment and the skilled nurses that work with Dr. Lunetta, Clinical Services can offer one-on-one patient contact delivering care through an apheresis machine, which uses centrifugal force to separate blood into its constituent components. This is a method used in the treatment of leukemia patients, sickle cell patients, and a large number of neurologic and oncology patients. Dr. Lunetta also oversees treatments involving some new technology using extracorporeal photopheresis, or ECP. In layman’s terms, it’s like a tanning bed for your blood.  Due to Dr. Lunetta’s expertise, some area patients will soon be able to receive treatment here that they could only get in California previously.  It’s used to treat patients who suffer from Cutaneous T-Cell Lymphoma in which the skin is attacked by the patient’s own T-cells. The treatment calms those cells down and the skin begins to heal. An average patient needs to receive 150 – 300 procedures once every two weeks.  Another more common use of this treatment is for patients who have graft vs. host disease; usually as a result of a bone marrow transplant, or other organ transplant such as lung or heart.

 

Many more procedures and innovations are in the pipeline that Dr. Lunetta and his staff may be able to offer in the future and the Red Cross is pushing the development of new ways in which Blood Services can help in our community. From his involvement with donors at blood drives to his work with patients who get the blood transfused, Dr. Lunetta is involved every step of the way.

 

Dr. Lunetta is available for interviews for print, online, radio and television. Well-spoken and with a talent to break complex medical ideas down into language that we can all understand, Dr. Lunetta is a delightful guest and talented subject matter expert.

 

To book Dr. Lunetta, or to interview him on his range of expertise, please contact the office of Lloyd Ziel at the contact below.

 

Lloyd Ziel

Public Information Officer | Communications and Public Affairs

 

American Red Cross

Southern Nevada Chapter

1771 E. Flamingo Rd. Suite 206-B

Las Vegas, NV 89119

702-232-6604 cl

702-369-3351 of

702-791-3372 fx

Lloyd.Ziel@redcross.org

www.redcross.org/southernnevada

Drug interactions causing a significant impact on statin use

November 29, 2013 by · Leave a Comment
Filed under: Articles 

A new study has found that many people who stopped taking cholesterol-lowering statin drugs were also taking an average of three other drugs that interfered with the normal metabolism of the statins.

The other drugs can contribute to a common side effect of taking statins – muscle pain – and often led people to discontinue use of a medication that could otherwise help save their life, researchers learned.

The interactions of many drugs with statins have been known of for some time, researchers said, but are not being adequately managed by physicians and pharmacists, who could often choose different medications or adjust dosages to retain the value of statin drugs without causing this side effect.

The research, done as part of a survey of more than 10,000 current and former statin users, found that use of medications which interfere with statin metabolism almost doubles the chance that a person will discontinue statin use due to muscle pain.

The issue is of growing importance because statin drugs are some of the most widely used medications in the world, proven to lower LDL, or “bad” cholesterol, and decrease the risk of heart attacks, heart disease, strokes and death. About 20 million people in the U.S. now take statins, and new guidelines have just been issued to further expand the types of health conditions for which statins may be of benefit. Based on those guidelines, the number of statin users could increase to more than 30 million.

The findings were published in the Journal of Clinical Lipidology by scientists from Oregon State University and four other universities or research institutes.

“We’ve known for some time of many medications that can interact with statins, but only now is it becoming clear that this is a significant contributor to the side effects, and often the reason some patients stop taking statins,” said Matt Ito, a professor in the OSU College of Pharmacy and president of the National Lipid Association, which funded this study.

“This issue is something physicians, pharmacists and patients all need to be more aware of,” Ito said. “There’s a lot we can do besides discontinue use of these valuable medications. You can change dosages, use drugs that don’t cause interactions, use different types of statins. Patients need to be proactive in understanding this issue and working with their health care providers to address it.”

Persons who have problems taking statins should discuss options with their physicians or pharmacists, Ito said, and not assume the drug has be to discontinued. A Medscape web site at http://reference.medscape.com/drug-interactionchecker also can help individuals learn more about possible interactions between statins and the full range of medications they may be taking.

Statins are usually well-tolerated, but in the recent survey, a muscle-related side effect was reported by 29 percent of participants. In former statin users, 62 percent of the people said that side effects, mostly muscle pain, were the reason they stopped taking the drugs.

There are many drugs that can interfere with statin metabolism, increase systemic exposure to the statin and raise the risk of this muscle pain, the researchers said in their report. This can include some common antibiotics, cardiovascular drugs, and others taken for treatment of cancer, mental health, HIV treatment and other conditions.

These interactions are not always adequately considered by physicians and pharmacists, however. One recent report found that as many as 20 percent of significant statin-drug interactions were missed in 64 pharmacies.

Besides drug interactions, statin side effects are also more common in women and associated with increasing age, history of cardiovascular disease, and some other conditions. Statin discontinuation has been associated with increased cardiovascular morbidity and death.

About the OSU College of Pharmacy: The College of Pharmacy prepares students of today to be the pharmacy practitioners and pharmaceutical sciences researchers of tomorrow by contributing to improved health, advancing patient care and the discovery and understanding of medicines.

Baby Boomers and Seniors face nutritional triple threat of obesity, weight loss and lack of balanced meals

November 29, 2013 by · Leave a Comment
Filed under: Articles 

Livliga dishware is a new solution to help these two generations eat right and stay healthy 

Americans are living longer than ever, according to the U.S. Centers for Disease Control, but the fight to stay healthy is just as challenging as it has been with past generations. Recent studies show that the Silent Generation, born from 1927 to 1945 and Baby Boomers, born from 1946 to 1964, collectively face three major nutritional challenges.

 

A Journal of the American Medical Association Internal Medicine study shows Baby Boomers have higher rates of hypertension, diabetes, obesity and high cholesterol when compared to their previous generation. The Food and Agricultural Organization of the United Nations also shows the highest obesity rates are currently found in Baby Boomers.

 

For the Silent Generation, currently ages 68 to 85, the National Institute on Aging says its main challenge is related to lack of balanced nutrition and getting enough calories.

The NIA says this group has:

  • decreased appetite
  • trouble chewing food
  • less socialization around food
  • diminished sense of taste and smell
  • medication interference with food enjoyment
  • fixed incomes

One new solution is Livliga, a tool Baby Boomers and Silent Generation seniors can use to promote right-sized food portions to reach target weights as well as to guide intake of balanced nutritional meals. Created with an Advisory Committee including a cardiologist and certified nutritionist, Livliga offers easy, subtle cues to improve and control the food environment.

 

“Livliga is a solution for every stage of life,” says inventor, Sheila Kemper Dietrich. “It can be used by people who are under eating and need to be reminded to take in more calories or to help those who are struggling to shrink their waistlines. The guide to portion sizes combined with reminders of what comprises a balanced meal are the keys to better health for both groups.”

 

Livliga is Swedish for LIVELY, VIBRANT or VIVID, which is the company’s core philosophy. Kemper Dietrich’s vision was to create an attractive suite of place settings designed for a healthy lifestyle and suitable for entertaining family and friends in both formal and informal settings. The beautiful designs on the dishware offer elegant visual cues to guide appropriate and right-sized servings. The initial product launch was a 4-piece place setting in two patterns, including a dinner plate, salad/luncheon plate, bowl and mug. Livliga also offers a serving bowl, etched water and wine glasses.

 

For Baby Boomers or Silent Generation seniors with grandchildren, Kidliga can also be helpful to promote healthy habits for the entire family. Kidliga is whimsical, fun dishware for kids, accompanied by a health-oriented children’s storybook. Sammie & Sax in the Land of Quinoa: The Search for a Balanced Meal just won a Moonbeam Award in the Health Issues category and is a useful tool and solution to help families in the fight against childhood obesity.

 

Livliga products are specifically designed to help both adults and children address the “psychology of eating”.  The rim sizes, color palette, and designs all combine to encourage slower eating, make portion sizes look larger, as well as make food more visually appealing.

 

A 4-piece Livliga place setting is available on the company website at www.LivligaHome.com at an introductory price of $49.95 (MSRP $59.95). All of the additional products and pricing can be easily found on the website as well. Kemper Dietrich says plans call for further product launches, including additional patterns and a set of LivSpoons that makes for easy, everyday measuring and serving of right-sized portions.

 

To purchase Livliga, visit the online store at www.LivligaHome.com.  “Like” Livliga on Facebook at facebook.com/LivligaHome, follow on Twitter @LivligaHome and visit our blog at LivligaHome.blogspot.com.  Watch our videos on YouTube.com/LivligaHome.

 
Audrey Strong
Agency Zero Public Relations
audrey@agencyzero.com
720.231.6097

Holiday Season Is Perfect Time to “Talk Turkey” about End-of-Life Care Wishes

November 29, 2013 by · Leave a Comment
Filed under: Articles 

Compassion & Choices Provides Tips to Families to Discuss Issue Everyone Will Face

The upcoming holiday season is the perfect time to “talk turkey over turkey” with your family about an important issue we all will face: our wishes for end-of-life care. It is the key message in the featured holiday story of the fall 2013 issue of Compassion & Choices Magazine.

Fewer than half of Americans over age 40 have completed an advance directive outlining what medical treatments they would want if they couldn’t communicate, according to a poll by the AP-NORC Center for Public Affairs Research. Ironically, more than half of the Americans over 40 in the survey have already been caregivers for a sick relative or friend.

Compassion & Choices’ End-of-Life Consultation (EOLC) program has provided confidential, personal support for thousands of people over the last 20 years. People call our toll-free number (800-247-7421) specifically about end-of-life planning, such as preparation of advance directives.

“Everyone wants to die peacefully and with dignity. But it takes more than hope to achieve this end-of-life outcome,” said Compassion & Choices President Barbara Coombs Lee, who was an ER and ICU nurse and physician assistant for 25 years. “Making and communicating end-of-life plans is absolutely necessary to ensure we get the treatment we want – and to avoid treatment we don’t want. This step is especially important to prepare for a time we may be unable to speak for ourselves.”

How do families start this uncomfortable conversation? After many attempts to engage her family, one Compassion & Choices client set her Thanksgiving table with advance directive forms at every place setting and announced: “Nobody gets dinner until these are filled out.”

That tough-turkey tactic may not work for everyone. The best approach is the one that suits you and your family. While it’s important to fill out this paperwork, it’s essential is to get the conversation going.

“Talking Turkey Over Turkey” tips include:

  • “Appetizers” that could lead the way to a satisfying dialogue;
  • Four key questions your conversation should cover; and
  • Free tools you need to guide your conversation and document the results.

For more information, visit www.compassionandchoices.org/what-we-do/advance-planning, or call 800-247-7421 to speak to a Compassion & Choices’ consultant or to request information.

With over 30 local groups and 40,000 members and supporters throughout the United States, Compassion & Choices leads the end-of-life choice movement. We support, educate and advocate. Learn more at: www.compassionandchoices.org.

Contact: Sean Crowley, 202-495-8520-c, scrowley@compassionandchoices.org

Staying Safe on the Road: Senior Driving Guide

November 25, 2013 by · Leave a Comment
Filed under: Articles 

Learn the challenges that may keep older adults off the road and find tips for staying safe behind the wheel

According to a recent study by the AAA Foundation for Traffic Safety, drivers in their mid- to late-80s have lower overall crash rates than drivers in their early 20s and roughly half as many crashes as teenagers—making them among the safest drivers on the road.

However, fatal crash rates skyrocket for drivers ages 85 and older. In “The Guide to Driving Safety for Older Drivers” from MySilverAge.com, Jake Nelson, AAA director of traffic safety advocacy and research in Washington, D.C., says it’s important to understand what health factors can compromise safe driving. If senior drivers have ongoing limitations that could put them or their passengers at risk, they may want to reconsider their capacity to continue driving.

Older drivers should evaluate how the following factors affect their driving ability:

  • Vision. How well a driver can see accounts for about 90 percent of his or her ability to drive safely. Weak visual aptitude can be measured by an inability to read signs, street markings, or to see other cars and pedestrians in low-light conditions.
  • Mobility. Loss of strength, coordination and flexibility can make it challenging to control a vehicle. Mobility difficulties may also be signaled by pain and discomfort performing daily activities as well as arthritis in the neck and shoulders.
  • Behavior. Trouble remembering familiar routes, anxiety or confusion while driving, or problems distinguishing the gas from the brake pedal are causes for immediate concern.

For a complete list of driving safety tips, including information on driver improvement courses, new driving technologies and alternate modes of transportation, download the driving guide for seniors.

About MySilverAge
MySilverAge is a website and online resource center, brought to you by be.group, that is designed to help seniors enjoy “what’s next.” MySilverAge brings together thought leaders on the subject of successful aging, leading intelligence on healthy aging and senior living, and expert tips and advice for creating the home, community and relationships in which seniors can thrive.

About be.group
As one of California’s largest nonprofit providers of senior living communities, be.group is committed to creating communities and services that make the lives of older adults more fulfilling. be.group’s dedicated, well-trained staff is devoted to helping its residents and clients discover new ways to embrace life’s possibilities and new options for exploring their potential. Follow @begroupliving on Twitter.

Contact:
Jackie Gibson
Content Director
Imagination.
312-382-7862
jgibson@imaginepub.com

Downsizing? 4 Easy Ways to Get Rid of Unwanted Stuff

November 25, 2013 by · Leave a Comment
Filed under: General 

Use these methods from MySilverAge.com to declutter and pare down before moving into a new home.

Members of the National Association of Senior Move Managers recently reported that 98 percent of their senior clients downsized before relocating.

Downsizing before a move can be both liberating and overwhelming. But for seniors who have acquired many possessions over the years, it can be an especially daunting task. Seniors planning a move into smaller living spaces should begin the downsizing process about 90 days before moving, says Greg Gunderson, owner and president of Gentle Transitions, a senior relocation services company located in Manhattan Beach, Calif.

“The most time-consuming part is the decision-making process,” Gunderson says. But even after deciding what stays and what goes, Gunderson says one question remains:  “What’s the best way to get rid of the items I don’t want?” From donating a book collection to selling a grand piano, here are four ways to give possessions a new home.

  1. Hold an estate sale. Partner with an estate sales group that can facilitate the auction or sale of belongings at the home.
  2. Contact an auction house. Consider letting an auction house take over the sale of high-end valuables such as antique furniture, artwork or collectibles.
  3. Donate to a charity. Thinking about passing some possessions to those in need? Call the charity (for example Salvation Army, Goodwill) in advance to give them a list of the items that will be donated.
  4. Hire a paper-shredding service. Because financial, bank and private documents can contain confidential information, Gunderson says it’s important to practice caution when removing them from the home.

Downsizing can be an essential part of seniors’ transition to a new home. Another important step is finding the best housing solution to meet current and future needs. A free guide from MySilverAge.com addresses common questions about senior living and offers helpful resources to ease the transition. Find out:

  • When is the right time to move?
  • What are the available housing options?
  • Are there services to help with the moving process?

Download the full guide for all of these answers and additional senior living tips: http://www.mysilverage.com/seniorhousingguide.

About MySilverAge
MySilverAge is a website and online resource center, brought to you by be.group, that is designed to help seniors enjoy “what’s next.” MySilverAge brings together thought leaders on the subject of successful aging, leading intelligence on healthy aging and senior living, and expert tips and advice for creating the home, community and relationships in which seniors can thrive.

About be.group
As one of California’s largest nonprofit providers of senior living communities, be.group is committed to creating communities and services that make the lives of older adults more fulfilling. be.group’s dedicated, well-trained staff is devoted to helping its residents and clients discover new ways to embrace life’s possibilities and new options for exploring their potential. Follow @begroupliving on Twitter.

Contact:
Jackie Gibson
Content Director
Imagination.
312-382-7862
jgibson@imaginepub.com

Keepsakes, Family Heirlooms Passed Down More Effectively with New Legacy Builder Tool Chest from LegacyStories.org

November 20, 2013 by · Leave a Comment
Filed under: Articles 

Allianz American Legacy Studies researchers asked a group of Baby Boomers and their parents to rank on a scale of 1-10 (10 being most) what was more important to them when it comes to passing down an inheritance: values and life lessons or financial assets.

Perhaps not so surprisingly, the results showed that passing down values were over seven times more important than passing down valuables.

Yet only a small fraction of these three generations has made any provisions, mostly due to lack of awareness, education and the tools to do the job properly.

In addition to values and life lessons, a lot more should be included when building and passing down a legacy. Keepsakes and awards often represent defining moments and milestone events and can become family heirlooms when the stories behind their acquisitions are documented.

Identifying people in a select group of vintage family photos is one the best ways to document personal history, as some of the people in the old photos might as well be strangers to grandchildren. Those who grew up in the 20th century were first generations to record special events and moments.

Today’s digital technology offers a chance to pass down a purposeful legacy that will survive the ravages of time, and the experts at LegacyStories.org have developed an innovative Legacy Builder Tool Chest to help.

Consisting of fourteen drawers, each “toolkit” focuses on a specific legacy topic with interactive how-to guidebooks, downloadable forms, video tutorials and lots of helpful resources.

Toolkit topics include “Life Lessons and Values“, “Keepsakes & Heirlooms”, “Vintage Legacy Photos”, and one titled “Loved Ones in Care” to help caregivers build a legacy for victims of Alzheimer’s, people in hospice care, or seniors living in assisted or skilled nursing facilities.

“Since passing down life lessons and values is the highest priority, we provide members the ‘Life Lessons and Values’ toolkit at no cost,” says Tom Cormier, co-founder of LegacyStories.org. “Membership in LegacyStories.org is also free so there are no obstacles to prevent anyone from securing an honored place in family history. They just need to take action before regretting it.”

The Legacy Builder Tool Chest is also being recommended by financial advisors, estate planners and elder law attorneys as a means to engage with their clients in a purposeful way.

Content for the individual toolkits is contributed by top legacy experts including members of The International Assoc. of StoryKeepers (I-ASK) and the Association of Personal Historians (APH).

Our goal is to help people establish themselves as “effective elders” while they are alive, and to become “awesome ancestors” when they pass on,” Cormier states. “Our grandchildren and descendants will one day have an interest in learning about their family history. Because so few people will take the time to document their personal history, those who do will live on forever as their descendants’ go-to awesome ancestor.”

Contact info:
Tom Cormier — Co-founder
Phone: 423-295-5904
Email
Website: www.legacystories.org

Read more news from LegacyStories.org

Specific Ingredients That Senior Citizens Should Look For In A Multivitamin by Michael Walters

October 23, 2013 by · Leave a Comment
Filed under: Articles 

Specific Ingredients That Senior Citizens Should Look For In A Multivitamin

Senior citizens require a different mixture of ingredients in their multivitamins. These multivitamins are geared towards them using a unique combination of important vitamins and the question is whether or not others should use it as well.

Naturally, those multivitamins are beefed up, due in large part to a senior citizen’s far more substantial needs than say, a young adult male. This is why some people are actually considering using them even though they’re not in that demographic.

That doesn’t mean you have to exclusively go for multivitamins targeted at the elderly. There are premium natural multivitamins out there that provide the same levels of health benefits that the elderly targeted alternatives would.

Multivitamins are important for the elderly because they make sure that they don’t end up nutritionally deficient. Young people can get away with not taking multivitamins.

Anti-oxidants are something you should also get in your multivitamins. Flavonoids and carotenoids are other things that should also be in it. There’s more to multivitamins that just, well, the vitamins. There are things that synergize with vitamins that make them doubly effective, if not more.

The internet helped me immensely when I was studying these facts myself. I dug through so many websites as I learned more. That means that you can learn more things about multivitamins without working too hard on it. As for me, I spent a lot of time on it.

Your health is important. The healthier you are, the more comfortable you will be in your twilight of your life. Doctors and scientists around the world have been struggling to make sure that life is more than about just living longer – it’s about living better as well as longer.

So many people could have had one more year if only they took care of themselves. You should take care of yourself.

This author frequently posts his thoughts on electronics like cheap computer speakers and computer speaker cable.

Article Source: http://EzineArticles.com/?expert=Michael_Walters

Senior Citizen Travel – Baby Boomer Adventure Made Simple by Susan Elizabeth

October 1, 2013 by · Comments Off on Senior Citizen Travel – Baby Boomer Adventure Made Simple by Susan Elizabeth
Filed under: Articles 

Expert Author Susan Elizabeth

Many people think that when they get to the age of retirement that their opportunity for adventure is over. But the baby boomer generation is an entirely different breed of retiree. They are one of the groups that has made senior citizen travel such a huge and growing ever bigger segment of the travel industry.

There are in fact, probably more travel companies now who specialize in taking older travelers on travel adventures than have ever been in existence before. Part of the reason for this is that there are so many baby boomers; and so many baby boomers who think young, act young and live young.

And part of it is because so many of the baby boomer generation have a little bit of extra money to spend on taking cool trips.

One of the growing sub segments of the travel industry, specifically in the senior travel part is genealogical travel. This is where people want to go back to the country of their family origin to see what life is like back there. Although, this kind of travel focuses on foreign destinations, there are plenty of travel opportunities in the genealogical sector that will allow you to travel to the parts of the US where your family was originally from.

Maybe this is so popular because so many baby boomers were so independently minded growing up that they moved away from their family home, and maybe just because many of the parents and grandparents of the people who are boomers came from other countries. Either way, this is a big deal in travel and if it is something you are interested in, you can easily find all sorts of travel agencies who can help you out with a genealogical travel tour to investigate your own roots.

Another kind of travel that is very popular with baby boomer folks is small group travel. Often in regular travel tours, especially the tour packages, there are as many as a hundred people in the same tour group. And if you are not on a cruise, this is way too many.

The tour companies do this to cut down on the amount of overhead they have to pay the tour guides and the hotels. You will still have to pay whatever fees they charge but you will not get the same amount of personal attention that you would in a small group tour situation. Make sure you check out the tour group size before you book your tour.

Senior citizen travel is alive and well and isn’t going anywhere. As a baby boomer traveler, you can find as many travel opportunities online as you can search for. And more just keep appearing each and every day.

Susan is a full fledged baby boomer and avid internet researcher who writes about baby boomer travel and other senior topics on her site at www.second50years.com.

Article Source: http://EzineArticles.com/?expert=Susan_Elizabeth

How The Senior Citizens Can Learn Self Defence by Imran Al

September 17, 2013 by · Leave a Comment
Filed under: Articles 

self

Crime in our society is rapidly growing. Everyone has insecurities for his life and his family. The criminals find it easy to make victims of children, women and old citizens. As they are weak to defend, they are more victims but they can defend easily if they learn self-defence. Old people are quite weak and most of the citizens are living alone and easy prey of the criminals. They can easily enter their home and harass them. They can harm them and take away what they want. If old people can learn self-defence they can easily take over the situation and can secure their life and their home.

Get Rid Of Muggers:
Mugging is very common these days. Old people while walking on the street get victim of muggers, as they are always in search of weak target. If such situation occurs seniors! You can hit the mugger with your stick they are holding or anything they are carrying in your hand. It is recommended not to go alone if you have to go for some important work late night. Take someone much younger who is able to take care of you.

Self Defence Weapons:
It is good habit to carry self-defence weapon every time you leave the home. Stun gun and pepper spray are very helpful when attacker get closer to you.
Self-defence alarm is also helpful. It will make the attacker scared and the other people around will run towards you to help you.

Learn Self Defence Techniques:
Senior’s self defence classes are also held at different institutions. You can join these classes. They teach you techniques according to your age that are not much tough and you can easily apply them.

Precautions At Workplace And At Home:

If you have your own work place try to get it closed on time and make sure you have security alarms at your work place. When leaving the place get confirmed that all the doors are properly locked. It is the case at home. You should have alarms at your windows and doors. It will assure you security. Before going to bed check all the doors and windows and make it a habit to keep one light open of any room, the whole night. It will give a perspective to the attacker that someone is still awake in the home.

I hope all these simple points will make the senior citizens confident when applying them. They will feel free to move anywhere and also feel tension free at home.

Learn more about online self defence training course and check out the cheap martial arts weapons for your self defence.

Article Source: http://EzineArticles.com/?expert=Imran_Al

Medicare Annual Open Enrollment Changes Are Expected, Allsup Explains

September 14, 2013 by · Leave a Comment
Filed under: Press-Media Releases 

Medicare Annual Open Enrollment Changes Are Expected, Allsup Explains

New Medicare plan options for 2014 will be available Oct. 15, but Health Insurance Marketplace enrollment could confuse beneficiaries 

There are only a few weeks before the Medicare annual open enrollment period begins Oct. 15. This year’s Medicare season crosses calendars with the rollout of the Health Insurance Marketplace, so it’s important Medicare-eligible beneficiaries understand the differences between the two government programs, according to Allsup, a nationwide provider of Medicare plan selection services.

During the Medicare annual enrollment period, Oct. 15 to Dec. 7, all Medicare beneficiaries have the option to change their Medicare plans for the coming year to better match their needs. This includes anyone using original Medicare, Medicare Advantage or Part D prescription drug plans.

“Because the federal and state-run health insurance exchanges open for business just two weeks prior to Medicare enrollment, some people may be confused,” said Paula Muschler, manager of the Allsup Medicare Advisor®, a Medicare plan selection service offering personalized help that includes customized research and enrollment assistance.

“Medicare beneficiaries may falsely think they need to enroll in an exchange plan to avoid penalties. Or, they may be so flustered that they don’t carefully evaluate their Medicare plan options for 2014, which could be detrimental if their plan or their needs have changed,” Muschler said.

Another potential area of confusion is for those individuals turning 65 during Medicare annual enrollment. “Because some seniors become Medicare eligible during this time period, they need to look at their Medicare selections for coverage that takes them through year-end 2013, as well as coverage that will begin Jan. 1, 2014,” Muschler said. “These first-time enrollees can benefit from the help of a Medicare specialist like Allsup when it comes to navigating their Medicare plan decisions.”

What to Expect: Medicare Coverage 2014

Nearly 50 million people are enrolled in Medicare. Each year, annual open enrollment brings with it changes that can affect their Medicare plan selections.

Following are factors to keep in mind for 2014 coverage:

Medicare is not part of the Health Insurance Marketplace. Anyone with Medicare is considered covered and won’t face penalties for being uninsured under provisions of the Affordable Care Act (ACA). Medicare annual open enrollment runs Oct. 15 to Dec. 7. (Note: Health Insurance Marketplace enrollment is from Oct. 1, 2013, through March 31, 2014, according to the U.S. Department of Health & Human Services (HHS).)

Medicare recipients reaching the drug donut hole will benefit from lower costs. The gap in prescription drug coverage starts when someone reaches the initial coverage limit, estimated at $2,850 in 2014. It ends when they have spent $4,550, when catastrophic coverage begins. (These are reductions of $120 and $200, respectively, from 2013.) During the donut hole, all costs are covered by individuals out of their own pocket. In 2014, those who reach the donut hole can receive a 52.5 percent discount on brand-name drugs and 28 percent discount on generic drugs (an increase from 21 percent in 2013).

Under catastrophic coverage, they are responsible for a co-pay of $2.55 for generic or preferred multisource drugs (down from $2.65 in 2013) with a retail price up to $51 and $6.35 for all other drugs (down from $6.60 in 2013) with a retail price up to $127. For 2014, however, beneficiaries are responsible for a 5 percent cost-sharing fee for drugs over those retail prices.

Medicare Part B premium changes are expected. In each of the past three years, Part B premiums have increased. The 2013 monthly premium for Medicare Part B (medical insurance) was $104.90, an increase from $99.90 in 2012. In addition, because Part B premiums are based on the beneficiary’s income and those income levels are frozen at 2010 levels, more individuals could see their premiums change. Information on the standard Part B premium for 2014 should be available by the time Medicare annual open enrollment begins Oct. 15.

Prescription drug Part D plans will see slight changes in deductible and premiums. The Part D initial deductible decreases by $15 to $310. HHS also recently reported the Part D monthly premiums will remain relatively stable, at $31 for a basic prescription drug plan in 2014. This is close to the reported average premium of $30 for the past three years (2011-13). Part D premiums are subject to the same income-based thresholds as Part B.

Changes anticipated for Medicare Advantage plans. Not all plans change every year, but common changes include costs, such as premiums, deductibles and co-pays, and changes to covered procedures, tests, medical facilities and other provisions. Some plans may be eliminated, which means beneficiaries will need to select a new plan or default to original Medicare Part B. Enrollment in Medicare Advantage plans continues to grow with 14.4 million people enrolled, an increase of more than 1 million from 2012, according to the Kaiser Family Foundation.

Most Medicare participants will receive their Annual Notice of Change (ANOC) and Evidence of Coverage (EO) from their current Medicare Advantage and Part D providers by Sept. 30, according to Muschler. “It’s crucial people review materials as soon as they receive them and asses their current healthcare needs,” she said.

“Healthcare costs are a critical line item in most people’s budget, and especially so for seniors and people with disabilities,” Muschler added. “Believing your current plan will continue to cover your needs in the same way can lead to unexpected and costly surprises.”

Medicare specialists such as Allsup are available to help consumers and their family members review Medicare plans and choices for 2014 coverage, Muschler added.

“For many people, this can be a time-consuming, confusing and complex evaluation process, especially when comparing Part D plans or Medicare Advantage plans,” Muschler said. “Many Medicare beneficiaries are pleased to find out there are Medicare specialists like Allsup who look at the comparative details of the plans, and then provide them the assistance they need to make choices that suit their needs and budget in the coming year.”

The Allsup Medicare Advisor is an affordable, flat-fee based service for Medicare-eligible individuals.

For an evaluation of Medicare options, call an Allsup Medicare Advisor specialist at (866) 521-7655 or visit Medicare.Allsup.com to learn more about the service.

The Allsup Medicare Advisor also has features that help financial advisors guide their clients to the Medicare plans that match their specific lifestyles and healthcare needs. Employers also use Allsup Medicare Advisor for their employees who are retiring and transitioning to Medicare. For more information, go to FinancialAdvisor.Allsup.com, or call (888) 220-9678.
ABOUT ALLSUP

Allsup is a nationwide provider of Social Security disability, veterans disability appeal, Medicare and Medicare Secondary Payer compliance services for individuals, employers and insurance carriers. Allsup professionals deliver specialized services supporting people with disabilities and seniors so they may lead lives that are as financially secure and as healthy as possible. Founded in 1984, the company is based in Belleville, Ill., near St. Louis. For more information, go to http://www.Allsup.com or visit Allsup on Facebook at http://www.facebook.com/Allsupinc.

The information provided is not intended as a substitute for legal or other professional services. Legal or other expert assistance should be sought before making any decision that may affect your situation.

# # #

Contact:
Rebecca Ray, (800) 854-1418, ext. 65065, r.ray@allsupinc.com
Mary Jung, (773) 429-0940, mtjung@msn.com

Treat them like a person, not a patient

September 14, 2013 by · Leave a Comment
Filed under: Articles 

Treat them like a person, not a patient

New living systems developmental model of care shifts the focus of treating Alzheimer’s disease and other debilitating illnesses

STATE COLLEGE, Pa. – Donald H. Ford observed that advanced Alzheimer’s patients, like his mother-in-law, are typically bored and lonely, and often depressed, frightened or angry.  His professional knowledge convinced him it didn’t have to be that way.  When Alzheimer’s struck his wife, he created a scientifically based alternative form of Alzheimer’s care that enabled her to still have a satisfying life.
Ford shares this revolutionary plan he used with his wife, Carol in the new book Carol’s Alzheimer’s Journey: Treat Them Like a Person, Not a Patient. He is an experienced psychology professional and developed a living systems developmental model for care that incorporates an individual’s humanity. It helps patients live a meaningful and pleasurable life, despite their limitations. Carol’s Alzheimer’s Journey is a guide for caregivers of senior citizens with serious limitations to improve their care receivers’ quality of life.
“Traditional medical model caregiving focuses on what’s wrong with a person and tries to fix it. However, when what is wrong can’t be fixed, the caregiver can’t succeed and that’s discouraging,” Ford says. “In Our developmental model of care, the focus is on what the person can still do and on designing experiences from which they get satisfaction.”
As people continue to gain more awareness of Alzheimer’s disease and other seriously debilitating diseases, plans like the model in Carol’s Alzheimer’s Journey become more relevant. Based on his professional research, Ford believes that a person always functions as an integrated unit, so a model was needed that combined the biological, psychological, behavioral, social and contextual aspects of a person’s patterns of behavior when planning for elder care. Carol’s Alzheimer’s Journey asks society to adopt the view that it is not enough to focus on keeping senior citizens alive and “warehousing them” until they die.
Ford’s plan in Carol’s Alzheimer’s Journey is a person-centered quality of care focus.  It replaces the traditional medical emphasis on what is wrong with the person with a positive emphasis on using their remaining capabilities to create a satisfying life, despite limitations.

 

Carol’s Alzheimer’s Journey: Treat Them Like a Person, Not a Patient
By Donald H. Ford
ISBN: 978-1-3008-0321-8 (sc); 978-1-3009-9178-6 (e)
Softcover, $26.55
Ebook, $8.99
Approximately 564 pages
Available at www.LuLu.com, www.amazon.com and www.barnesandnoble.com.

 

About the author
Donald H. Ford earned a Bachelor of Science, Master of Science and doctorate degrees in mathematics and psychology from KansasState and PennsylvaniaStateUniversities.  He spent the first 10 years of his career creating a new kind of psychological and developmental services program at PennState for students and their families.  Then PennState asked him to create a new kind of college called Health and Human Development.  It stimulated other universities to develop similar colleges.  After 10 years as Dean, he resigned and returned to his first love of teaching, scholarly and professional work.  He published seven books about psychotherapy and human development.

Starting a Home Based Business – Senior Citizens Require Supplemental Income by Jed Tooke

September 6, 2013 by · Leave a Comment
Filed under: Articles 

Expert Author Jed Tooke

The need to have extra earnings is felt more when one retires. It is for this reason that many people become interested in the idea of starting a home based business to increase their income. It is seen that generally younger people are preferred for work over older workers because of the mistaken belief that senior citizens will not be able to perform the work effectively.

Because of an economic downturn, many corporations are forcing employees to retire or they are being laid off, even before they attain retirement age. Now, there is an option in the form of a home business venture for these senior citizens.

One of the best choices available for those who have retired is starting a home business on the Internet. This option will provide these senior citizen retirees an opportunity to make much needed extra income.

This article will guide those who are exploring avenues to earn extra money to supplement their pension.

Learn basic computer skills:

One of the most basic requirements to start your home venture is to have a high-tech computer along with dependable Internet connection. After this, you need to train yourself in basic computer skills.

If you are not able to acquire the computer expertise, you need not dampen your spirits because there are plenty of free computer tutorial websites on the Internet. You can receive excellent guidance from any of these sites and train yourself rather well. Let learning be the ongoing process. Ensure that you keep yourself abreast of the latest developments.

There are lots of changes taking place on the Internet and Information Technology. A sound knowledge of operating your computer will be a big advantage when starting a home business.

Accepting the challenge:

You need to ask yourself if you will be able to take care of your business venture efficiently. Do you have it in you to own and operate your enterprise successfully? You should understand that you will be required to put in a lot of hard work. Also, you should have the patience of a saint. The strength of mind, enthusiasm and discipline will be the added advantage.

Perform diligent research on the Internet. You will find that there are lots of network marketing companies. Find yourself one such company with a good track record and you may consider accepting their offer of a home business opportunity.

Benefits galore:

There are several benefits for setting up a home venture. You can claim tax benefits extended by the IRS to entrepreneurs and all legitimate businesses. Similarly, you can claim deductions for making payments for rent or mortgage and utility bills. It is possible to get a healthy reimbursement for buying computers and other equipment for your home office.

One of the best benefits for running a business venture from home is that you are your own boss and decide your own paycheck. Your home venture gives you the opportunity to remain close to your family while you are working from the comfort of your home.

However, it will be in your best interest to check out everything thoroughly about a company before starting a home based business.

Learn the real truth about starting a home based business [http://homebasedbusinessteam.com/03/starting-a-home-based-business-3/] working with a team. Discover how working with a team in building your own business that yields residual income leading to independence and financial freedom.

Article Source: http://EzineArticles.com/?expert=Jed_Tooke

Columbus Travel Insurance For Senior Citizens by Lee Jacksonlee

September 4, 2013 by · Leave a Comment
Filed under: Articles 

perfect-travel-insurance-product

Majority of the senior citizens nowadays opt for insurance whenever they plan for any trips, especially when traveling abroad. It does not matter whether they are experienced travelers or have been waiting for the journey of a lifetime, they would still want to have a safe and enjoyable trip. Moreover, senior citizens and the rest of the people would like to travel with a peaceful mind, knowing that any misfortunes along the way would be well taken care of with minimum distractions.

As a matter of fact, most senior citizens are covered with health insurance at home. So it makes it even more sensible to be safely protected with travel insurance while they are away from home. Where health is concerned, irregardless of how fit and healthy you are, you cannot afford to take the risk of not being insured. The reason being, in the event of any sicknesses or accidents, the medical expenses incurred will be very costly, especially if require hospitalization.

Depending on your destination, less developed countries with unfamiliar and perhaps unhygienic food may be hazardous to health, what more with poor quality drinking water…! The climate may also be another factor contributing to health problems, especially when there is a drastic change in temperature. Besides the issue of health, there are other types of mishaps too, such as flight cancellation, lost luggage or personal belongings, delayed flights, thefts and even accidents.

There are many insurance agencies available online with competitive prices. Some rates provided are more lucrative and affordable than the others so it is wise to scout around for better deals. In fact, there is a variety of comprehensive coverage specially catered to meet the requirements and demands of consumers, namely backpacker and adventure travel insurance, pre-existing medical insurance, business insurance, single and group insurance.

Generally, a customer oriented company will pride themselves on providing quick, efficient and hassle-free service. So go ahead and enjoy your golden years by seeing the world. Travel extensively but do it only under the protection of insurance. Ensure to obtain an adequate coverage to give you and your loved ones peace of mind. Then you can “stop worrying about the potholes in the road and celebrate the journey”… as quoted by Fitzhugh Mullan.

So if your parents want enjoy their vocation with good memories, seek travel insurance from Columbus travel insurance. By doing so, you are not just securing your trip from any unforeseen events but also for a surely wonderful vacation with affordable best travel insurance

Article Source: http://EzineArticles.com/?expert=Lee_Jacksonlee

Senior Citizen Information – The Social Security Funding Problem by Glen Jensen

September 2, 2013 by · Leave a Comment
Filed under: Articles 

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The Baby Boomer generation will begin taking early retirement in 2008. In 2011 they will approach the traditional retirement age of 65. As more and more Baby Boomers retire they will put a tremendous strain on the Social Security system. So far, no significant changes have been implemented to lessen the impact Baby Boomers will have on the Social Security system. The longer any action is delayed the more drastic the changes will be. Will these changes affect you? If you were born between 1946 and 1964, then you are officially a Baby Boomer and will probably be impacted by the Social Security funding problem.

The current and projected future financial status of the Governments’ trust funds is presented in the “The 2007 Annual Report of the Board of Trustees of the Federal Old-Age and Survivors Insurance and Federal Disability Insurance Trust Funds (OASDI).” The good news is that the Social Security Administration (SSA) states that there are no plans to reduce benefits for current retirees. In fact, benefits for current retirees are scheduled to continue growing with inflation. However, the 2007 OASDI Trustees Report also states, “Social Security’s combined trust funds are projected to allow full payment of scheduled benefits until they become exhausted in 2041. This means that unless changes are made soon, benefits for all retirees could be cut by 26 percent in 2040 and continue to be reduced every year thereafter. If you are “younger” senior citizen or a want to-be senior citizen, this is not good news

The Trustees of Social Security, the Comptroller General of the United States and the Chairman of the Federal Reserve Board have said, the sooner we address the problem, the smaller and less abrupt the changes will be. The independent, bipartisan Social Security Advisory Board has also said: “As time goes by, the size of the Social Security problem grows, and the choices available to fix it become more limited.” Addressing the problem now will allow today’s younger workers planning for their retirement to have a better assurance of the future of Social Security. The problem has not been addressed as of 2007.

If Social Security is not changed we have a limited number of options in the future. The options are to increase payroll taxes, reduce the benefits of today’s younger workers or borrow from the general fund. Social Security’s Trustees state, “If no action were taken until the combined trust funds become exhausted in 2040, much larger changes would be required. For example, payroll taxes could be raised to finance scheduled benefits fully in every year starting in 2040. In this case, the payroll tax would be increased to 16.65 percent at the point of trust fund exhaustion in 2040 and continue rising to 17.78 percent in 2080. Similarly, benefits could be reduced to the level that is payable with scheduled tax rates in every year beginning in 2040. Under this scenario, benefits would be reduced 26 percent at the point of trust fund exhaustion in 2040, with reductions reaching 30 percent in 2080.”

Social Security was never meant to be the sole source of income in retirement and that especially applies to the Baby Boomer generation. It is often said that a comfortable retirement is based on a “three-legged stool” of Social Security, pensions and savings. American workers should be saving for their retirement on a personal basis and through employer-sponsored or other retirement plans. If a Baby Boomer is not preparing for retirement with a pension and/or savings to supplement their Social Security benefits, they will have to delay retirement or continue working part-time.

Glen Jensen is a writer for [http://www.SeniorCitizenDirectory.com] which is a site that provides Senior Citizen Information.

Article Source: http://EzineArticles.com/?expert=Glen_Jensen

Debt and Senior Citizens by David Cunningham

August 28, 2013 by · Leave a Comment
Filed under: Articles 

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We are in a consumer driven world. There are so many things all around us that make our lives easier and, in a way, influence us to think that we must have them. There are always things that we want which we simply cannot afford. As banks and credit card companies mushroom out of control, we are barraged with opportunities to accept so-called help from these financial institutions just so we can buy more merchandise we want but do not need.

The best part is that you do not even have go to them asking for the credit that you want. They will be at your beck and call offering credit cards, store credit cards (from those stores you wanted to purchase from anyway), merchandise cards (you’re given hundreds of dollars in credit to purchase from the company’s specific catalog), and leasing arrangements that allow you to pay over time.

The only problem with buying on credit is paying it off. Using an analogy, it is easier to step into quicksand than it is to get out. There isn’t always a branch lying around attached to a willing helper. Credit may be no problem if your current job earns enough money to repay your debts completely each month. It simply becomes part of your overall expenses. What happens, though, when your debt overextends your pay check?

Unfortunately, retired senior citizens are more susceptible to this pitfall. In prior years, they worked and earned a certain amount of money, but upon retirement are saddled with little more than Social Security – definitely a blow to the pocket book. Their income is not as flexible as it once was. There are solutions, however, from which seniors can benefit. Some are even geared specifically toward them.

As a senior citizen, you can request the help of a professional. Financial advisors are available to help tackle your problems. Asking for the aid of one such professional can save you a great deal of anxiety, credit ruin and, more importantly, stress. Your financial advisor can act as a mediator between you and creditors to develop “payoff amounts” that won’t leave you destitute – and usually at a fraction of your current payments. If you feel that you’re drowning financially, you shouldn’t wait until the water is over your head. Contact a financial advisor now for assistance.

Before meeting with an advisor, there are steps you should take to be best prepared for the discussion. Grab a notebook and pen to list all your creditors. List them in order of importance, starting with your mortgage (or rent or community fees, etc.) and ending with small payments like store credit cards. List their amounts as well. If you owe $50,000 on your home then list $50,000 and your current monthly payment. For example:

ABC Mortgage Company $50,000 (debt), $775 (monthly payment)

Listing the information this way will show your credit advisor that you are serious about getting your debt in order. It also is incredibly useful for the advisor in contacting your creditors since your financial advisor can then, at a glance, see what you owe and to whom. A sample short list follows below.

It is important that you have a clear comprehension of your financial situation. The best solution to debt is to not get into any that you cannot handle. However if you have already reached that “destination,” especially as a retired senior, then utilizing a financial advisor is certainly a great option to help rid yourself of the burden.

And now, the sample I promised:

John Smith

Total Monthly Income: $1200

DEBTS / MONTHLY PAYMENTS

ABC Mortgage $50,000 (debt), $750 (monthly payment)

Car Payment $20,000 (debt), $450 (monthly payment)

Credit Bank #1 $3,000 (debt), $25 (monthly payment)

Credit Bank #2 $1,200 (debt), $15 (monthly payment)

Store Credit Card #1 $5,000 (debt), $75 (monthly payment)

House Phone $50 (monthly payment)

Cell Phone $55 (monthly payment)

Total Debt $79,200

Total Monthly Payments $1,400

As you can see from this example, this person is losing $200 every month ($1400 monthly payments minus $1200 income). A financial advisor can usually negotiate with the credit card companies. They may even suggest that this person discontinue either their home phone or cell phone, for example, as most can probably get along with just one or the other.

For practical debt & credit assistance [http://www.debt-credit-assistance.com/credit_card_debt_solutions.shtml] information, please visit [http://www.debt-credit-assistance.com], a popular site providing great insights concerning how to address your issues and worries related to nagging debt struggles [http://www.debt-credit-assistance.com/usa_debt_management.shtml].

Article Source: http://EzineArticles.com/?expert=David_Cunningham

 

Senior Citizens Should Keep Track of Their Money by Irene Mori

August 27, 2013 by · Leave a Comment
Filed under: Articles 

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While it is wise for everyone of any age to keep track of their money and their expenditures, it is something that senior citizens may need to do more than others. Although there are many older people in the world who are millionaires or who at least have enough money to not have to worry, many seniors are living on fixed incomes where money is scarce.

Budgeting has long been touted as something beneficial, but it is a distasteful practice to many in the world. Most businesses and organizations would never think of operating without a yearly budget, but many individuals likely never use a real organized budget but may use some of the attributes of a budget. A good budget helps people live within their means which is a prudent course of action which can be helpful for anyone. Keeping a record of one’s daily expenses is useful for planning and for knowledge of where one’s money is going. Spending less than you take in has always been good advice. It takes planning and discipline to manage your money well, and a budget can help.

Being burdened by unnecessary debt can cause extreme distress and discouragement. It is too easy to spend more than one has, especially with credit card usage. Debt comes so easily and can materialize almost without notice. Too many people place this hardship on themselves by overspending for unnecessary material goods. A careful evaluation of needs and wants can help to remedy the situation of spending too much money.

If a person is keeping track of his money and finds that it is severely lacking, it may be time to make some changes. There are ways for even senior citizens to earn extra income. Most would not need a lot more money, but it would make for a more pleasant existence if a lack of enough money to take care of basic needs were satisfied.

Home based businesses have become a popular avenue for seniors to make some extra money. There are many opportunities available although it is not always easy to find a good fit. If someone is thinking of getting involved with such a business, it would help to talk to people who have actually found some success with the opportunity. There are so many scams being perpetuated which take people’s money without any return. It is easy to lose one’s hard earned money which many seniors can ill afford to do.

For some people, keeping better track of one’s money, curtailing one’s appetite, and cutting expenses may be the most judicious path to take.

Check out http://www.moremlmsuccess.com for information about a product which may aid in the aging process. Click on True TV to watch informative videos. You may try the product as a preferred customer or join the home based business opportunity for a cost of $630 for products, marketing materials, and training or a sign up cost of $50 to start small as a distributor. Have a good day.

Article Source: http://EzineArticles.com/?expert=Irene_Mori

Circle of Life Community Hospice – Reno Nevada

August 27, 2013 by · Leave a Comment
Filed under: Health and Home Care, Reno 

www.colhospice.com

COL-Logo-New_CS6-2

Circle of Life Hospice helps people in the advanced stages of a chronic or terminal illness who have made the decision to live their remaining days with dignity and surrounded by compassionate caregivers. Our hospice team consists of nurses, aides, social workers, spiritual care advisers, physicians, volunteers, dietitians, therapists and bereavement counsel with that will facilitate helping you “live with” versus “dying from” an illness.

If we can help you see death through new eyes , it will help you to transform your grieving process and change how you view your world, forever.

We have learned from our patients that the Art of Living at the end of life is a time of life that can involve tremendous personal and spiritual growth.

Circle of Life Hospice

1575 Delucchi Lane,

Suite 214

Reno, NV 89502

775-827-2298

How Senior Citizens Can Stay In Shape by Mark Warrington

August 21, 2013 by · Leave a Comment
Filed under: Articles 

senior-exercise-2

As we grow older, our bodies undergo many changes. And not all of those changes are good ones. Our bones go weak, our muscles sag and our strength walks out on us. It’s something that we cannot avoid but there is a way to slow down the aging process and that is with exercise. Almost 85 percent of senior citizens fail to exercise regularly even though they know the importance of it. And the reason for that is almost the same as the one younger people have. That being exercise is too tiring, too hard or it takes too long for the results to show. It’s also a problem for older people being at the gym because of the younger people around them. And honestly, we all have our insecurities and when we’re older, being around a lot of younger people doesn’t help out. So, if you’re part of this age group and you want to stay fit, you can start working out at home instead.

The first thing older people need to consider is what exercises they should do. The number one exercise for seniors are cardio exercises. Cardio exercises can help keep the heart healthy. Walking, swimming and bike riding are the recommended exercises for seniors. If you don’t have a pool at home, 2 out of 3 isn’t bad. You can get a treadmill and a stationary bike to get the exercise you need. The next best exercise is strength training with the help of some dumbbells. As we grow older, our muscles grow weaker and they actually shrink. Doing strength exercises can help with preventing this because muscles that are frequently used decline slower. It is critical that before you do any of these exercises that consult your doctor so they could give you a recommendation.

If you’re ready to start working out at home, the next thing to do is to get the equipment you need. Before you get them though, you have to look out for some things. Since seniors are not as strong, the equipment needs to have soft steps or cushions for some equipments such as a treadmill. For dumbbells, you can get those that are made of rubber so it would be safer in case it’s dropped.

Before you start, make sure that you have someone to workout with, if necessary. This person not only ensures that you’re safe, they can also encourage you. It’s just like being in the gym with a trainer except you don’t have to deal with that many people and with that noise which irritates some older people easily making their exercises more uncomfortable. Don’t forget to do some stretching as well as this helps with your flexibility which is also important to keep your joints healthy.

Exercise is good for everyone, young or old. We just have to remember that old saying, no pain, no gain. Go ahead and make a fresh start tomorrow. Don’t be aged, be ageless.

Over at the FitnessArmory.com, you can let our expert advice on fitness and equipment reviews help you create the perfect home gym but without all the huge costs. We have the exclusive reviews on all your favorite brands and models to help you get in shape, get healthy and look great. Recent product reviews include: HealthRider H90THealthRider H95E. We invite you to stop by or drop us a line if you have any questions or need help with your fitness equipment selections.

Article Source: http://EzineArticles.com/?expert=Mark_Warrington

Senior Citizens Moving – How to Decide If It’s Time to Move by Jennifer Strong

August 19, 2013 by · Leave a Comment
Filed under: Articles 

senior-citizen-moving

At what time rearranging, it is significant to remember that who will be moving, not only when and where the move will be happening. This is very important, as some people need a little bit extra in the approach of preparation and accommodation when it comes to the huge method that is moving. Senior citizens, as, often need additional time and a bit more consideration when going through the procedure than people of a younger generation. Here are five very essential moving tips to make moving with seniors in exacting much easier and simpler.

1. Take a Time Out – The news that you will be moving is a huge shock to the system. You might be able to handle it, but seniors have a hard time adjusting to the thought that their whole world is about to be turned upside down. It can obtain time to get used to the detail that they will be moving before the procedure can move onward. Make sure that you take a time out and explain all of the ins and outs of the move and the reasoning behind it to the senior in question before you ever start down the road to a successful move.

2. Get them Involved – When you do start working on making the overall moving process a successful one, make sure that you get them involved in all of the decisions that have to be made. This is important, as the move will be for them, and they should have a say in how things are done. This will also set out a long way to building the senior in difficulty feel as if they are being useful and adding to the procedure rather than being an obstacle.

3. Research is Everything – Every move requires research in order to find the best deals and the best companies, but when you are moving with a senior, it might take a little bit extra. On occasion, it is an excellent thing to discover a company that will go the additional mile to assist the senior think as if their belongings are going to be cared for with the highest care, and a friendly company is not at all something that will be onwards.

4. Plan Ahead – Seniors are normally on an unchanging income, and so, they might desire to know how they will be paying for the move. This is important, as an out of control senior can suffer when they feel as if their own lives are not within their control. Make sure to write everything out so that it can be easily viewed at any time during the process.

5. Make a Budget – Seniors are often on a fixed income, and as such, they might want to know how they will be paying for the move. It is important that you set of contacts a moving financial plan, even if you will be serving to give for the move. This will assist them see where the funds is coming from, as well as where it is departing and when it is appropriate. It will also help you both locate areas where money might be saved along the way.

Moving is a complex event, especially when you are including seniors or other special needs people in the process. It is possible to have an enjoyable and simple move, no matter who is moving. Confirm to use these simple tips in order to assurance that your move goes effortlessly.

MovingCompanies.us is an official source of moving information. Here you can find local moving company near you. If you are moving to another state, here you can find free online estimate from a Florida moving company in your area.

Article Source: http://EzineArticles.com/?expert=Jennifer_Strong

Senior Citizen Cruise Ship Vacations – You’re Never Too Old by Tim Roseland

August 16, 2013 by · Leave a Comment
Filed under: Articles 

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As the members of the Baby Boomer generation have begun to reach retirement age, they have completely turned the traditional idea of the “sunset years” on its ear. The senior citizen of today is nowhere near ready to slow down, and has more opportunities than ever before to continue enjoying life to the full.

If you’re a senior citizen who’s been exploring life’s possibilities, you’ve undoubtedly thought about traveling. Finding vacation packages geared for seniors is easier than you can imagine, whether they be guided tours, travels with a church or other social group, or simply flying solo. But one sometimes overlooked senior travel possibility is the cruise ship vacation.

The cruise vacation industry has grown exponentially over the past ten years, and most cruise lines operate several different ships in a variety of classes. They have made their ships to accommodate, and fill their cruises with so many activities that you’re sure to find the one which is perfect for you.

Here’s a list of just some typical daily activities aboard one of the leading cruise lines:

– Low-impact aerobics
– Sunrise stretch class
– Walkathon
– Napkin folding
– Shopping and island information talks
– Party Bridge
– Golf putting tournament
– Art auction
– Cash prize Bingo
– Island music poolside
– Slots tournament
– Perfume seminar
– Jewelry and Cash Bingo
– Aquadynamics
– Blackjack tournament
– Piano music
– Movie
– Cocktail music
– Karaoke
– Piano bar entertainment
– Dance music
– 50s and 60s Trivia

This list, however, doesn’t include anything about the shipboard stage entertainment, the offshore excursions, or dining. Nor does sit mention the ship’s library, pool tables, onboard shops, and private deck areas along the ship’s stern where you can simply stretch out on a lounge chair and watch the clouds and ocean drift by.

Most cruises will offer lectures and seminars on everything from the culture of your next port-of-call to the wines being offered with the evenings’ entrees. If you love the food, you may be lucky enough to sit in on a cooking lesson with the ship’s chef (or even a visiting celebrity chef!) One cruise line will even let you earn SCUBA certification before you reach the next great coral reef.

The stage show offered of today’s cruise ships are every bit the equal of what you can expect to see in Las Vegas, complete with pyrotechnics, laser lighting, and huge casts of dancers and singers. Royal Caribbean has three ships with ice skating rinks, and even if you think your skating days are behind you, you can still enjoy their version of the Ice Capades! Vaudeville is alive and well on cruise ships, when you’re in the mood for sheer silliness.

Most cruise ships have cocktail mixers at which you can mingle with your shipmates, and most of them also have dance floors where you can strut your stuff. The casinos and Bingo parlors are great for fun on the days you’re at sea, but the ports-of-call you’ll visit are really the highlights of your cruise. Pulling into a tropical bay with balmy breezes and 75° temperatures when the folks back home are bundled up against the snow, and strolling along a deserted beach or playing a round of golf on one of the world’s elite courses are just some of the unforgettable experiences you’ll enjoy on your cruise.

You’ll never have a safer vacation environment than that of a cruise ship. Regardless of whether you’ll be traveling solo or with family or friends, you can relax completely and let yourself be pampered just as you’ve always dreamed. The only thing you won’t like about your senior cruise ship vacation is that you waited so long to take it!

myroadtotravel was created in late 2007 as way for my wife and I to do what we love most…Travel. We love to share our experiences with others and have recently created our first blog [http://www.myroadtotravelblog.com] to help us do just that. Through this blog, we offer travel tips, our own personal experiences/adventures and photos from our vacations. Please stop by and give us your feedback and remember, for all your travel booking needs please visit us athttp://www.myroadtotravel.com

Article Source: http://EzineArticles.com/?expert=Tim_Roseland

Fullfilling Your Dreams, As a Senior Citizen by Eva Fry

August 12, 2013 by · Comments Off on Fullfilling Your Dreams, As a Senior Citizen by Eva Fry
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Today there are 30 million seniors. In 2030 there will be 70 million. The senior years can be an opportunity to fulfill dreams. Think of how happy those 70 million seniors will be if they believe they still have time to live their dreams. Think of how much happier and better our world will be when it is filled with people who are productive, doing good and living fulfilled lives, in their latter-years.

When we were young, we each had dreams of what we wanted to do with our life. Unfortunately many of us have never realized those dreams.

Why? We may have had parents who didn’t provide the opportunities we needed, when we were young. We may have married young, had children and the responsibilities of life took over. Before we knew, it we were seniors and believed we were too old to live our dreams.

I’m happy to report I am not one of those who live with regret or wish they had done more with their lives. Today, I am 67 years old and I am living my dreams.

I had three dreams when I was a young girl. My first, to be married, have children, and be a good mother with a happy family. My second, to be an entertainer and my third dream was to be a missionary.

Thankfully I have accomplished all three of my dreams and I’m starting on new ones.

My husband and I have been married for 48 years. We have three wonderful grown children and nine grandchildren. Why was this dream so important to me? My father was alcoholic and my mother emotionally ill. My childhood was sad and troubled. I desperately wanted a happy family like some of my friends. I was blessed to have that dream come true because I worked hard to make it come true.

Through the years, I never forgot my dreams to become an entertainer and a missionary. I just put them on hold. These dreams took a long time coming, but today my dreams have come true.

How have I accomplished my long-awaited dreams, in my senior years?

Change is the answer! Life doesn’t always stay the same. One door to our life may close but a new door always opens and we must be ready for it. When my children grew up and started their own lives, it left me in an empty nest. I was smart enough to use it as a launching pad to direct me toward my life-long dreams. I now had time to pursue them.

It began with me going back to college and taking a speech class. I took it to overcome my shyness and to learn to be more outgoing to I would have a chance at being an entertainer. You must know that I had no musical training and could not play an instrument so I had big dreams.

The class was a big step toward my dreams. I discovered I was a pretty good speaker and was asked to be on the college speech team. I traveled all over the USA competing with my speeches with intelligent teenagers. It was so much fun and I won a national speaking award. I joined Toastmasters and became president of my club. I took a stand-up comedy class. For many years I spoke for Mother’s Against Drunk Driving, because I had been a victim of a drunk driver when I was a teenager. These all helped me gain confidence in myself and encouraged me to see what I could do as an entertainer.

I began to learn words to old songs and entered a talent contest for the city of San Diego and won another award. For several years now, I have been the master of ceremonies for the same talent show and for their variety show at the San Diego Fair.

At the age of 60 I began entertaining at senior residences and to learn to play the piano and guitar. I began to write my own music. I have produced 60 songs and had my music played on 150 radio stations. For several years now I have entertained with my own show using my own music at many functions.

I feel I have actually accomplished my second dream to become an entertainer. I wrote a book to encourage others to do the same called “You Must Have a Dream.”

Accomplishing my third dream, to become a missionary, has been a wonderful blessing to me. Because I spoke for MADD, I was asked to speak at Juvenile Hall in San Diego. Because of my involvement with incarcerated kids, I began my own program called “Be a Winner in Life.’ which I presented for ten years to over 10,000 young people. From this I wrote two books to help the kids “Be a Winner in Life” and “Letters From Juvenile Hall, Kids Helping Kids.”
This work has helped me be a missionary to these children teaching them true values and principals of life. My books help me share the message of The Gospel of Jesus Christ and the joy that it brings.

I am a senior citizen now and very thankful to God that I was able to fulfill the dreams of my heart.

We can all live to be 100 years old. How will your life turn out? I hope that when your life is over you will have no regrets and you will never have to say “I wish”, “if only”, but rather you will say, ” I fully lived my life and I have no regrets. I loved my life because I lived my dreams! This is how I feel about my life. I am so thankful. The Lord has truly blessed me. I pray He will bless you too.

My books can be purchased at http://www.evafry.com . I hope they will encourage you to live your dreams.

Eva Fry’s mission is to help others become better and happier. She is an inspirational author, singer/songwriter/ motivational speaker and seminar leader. Eva has published three books – “YOU MUST HAVE A DREAM” -for seniors, “BE A WINNER IN LIFE”-for good kids, troubled kids and their parents. “LETTERS FROM JUVENILE HALL, KIDS HELPING KIDS” (Actual letters from kids at Juvenile Hall, intended to save other kids from destroying their lives) She invites you to use the FREE ARTICLES she has written for: at- risk kids Also FREE ARTICLES of inspiration to help meet life’s challenges. http://www.evafry.com She has produced 7 Music CD’s

“Remember” (new music for seniors), “Oh What Joy Christmas” “The Little Things” (inspirational country), “I Love Living The Teachings of The Lord” (Gospel/Christian) “Savior of Mine” – (Christian) “God Gave You Intelligence” (for children)

“Classical Style” (instrumental)

Her music and books can be purchased at http://www.evafry.com Her books can also be ordered at any bookstore. Her articles have been published, all over the world.

Article Source: http://EzineArticles.com/?expert=Eva_Fry

A Senior Citizen In Juvenile Hall by Eva Fry

August 9, 2013 by · Leave a Comment
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It was my first time speaking at Juvenile Hall, I was terrified! I had seen enough movies to know I didn’t want to be there. As I hurried through the metal detectors, and pushed through the big metal doors, my heart was pounding and I was filled with fear. I wondered if I would get out of this place alive.

I passed the holding tanks, rooms with big windows containing kids who had just been arrested. In there were kids pacing, fighting addictions, fearfully waiting to be assigned to a unit. Some kids were right at home. They knew this place! They had been there before.

When I stepped into the inner sanctum I heard sounds that confirmed my fears. Angry kids were screaming, using profane language. I heard loud pounding on the doors, which dotted the narrow hallways. Juvenile inmates were communicating through the thick cement walls. As I scurried along, I saw empty eyes piercing out at me through the small, eye level windows of their rooms. I passed through more metal doors and hallways, until I came to the unit I was to speak in. Inside sat fifty young men, of all nationalities. I knew from their varying hair color. Their backs were toward me. They were juveniles from the age of 15 to 17.

As I slowly walked to the front of the room, I made sure there was a guard on either side, in case one of them grabbed me. I took a deep breath and turned toward them. My heart stopped! I was shocked! They were just kids! I expected them to look like criminals, but they looked like they could be one of my nine grandkids.

Although some did appear tough, and others rough, there was something about them that touched me. At that moment, my life changed! A still small voice inside me said, “you must try to help them!”

Thus began my continuing, nine-year mission, to help kids who are in trouble with the law. These are my kids. “The Forgotten Kid.” The children we think we can lock up, throw away the key, and forget. The ones who learned most of the bad things they have done, from us, the older generation. They are kids, paying the price for the sins of society. Our scapegoats

There are up to 600 kids locked up, in this facility, at any time. The Hall houses kids from the age of 10 to 18, although I saw a nine-year and ten-year-old carrying blankets and pillows. Were they going camping?
No! They were headed to their rooms, to be locked up, for armed robbery.

BE A WINNER IN LIFE IS MY PROGRAM. I help the kids believe they can still be WINNERS. I teach them they have potential to do amazing things with their life. In fact, I believe God sent them to this earth to do good with their lives. I tell them each one is a genius, in their own way, and can do something better than anyone else can do. They must find their genius. They must go to school, obey the law, obey their parents, be honest and work hard. My goal is to share with them the same truths I taught my kids: the basic truths of right and wrong.

I hope to support the parents who are good parents, but their kids got on the wrong track. I try to teach the ones with bad parents, or no parents, values they were never taught: basic principals of good and bad.

How did I start speaking at Juvenile Hall? It began a long time ago, when I was a little girl, the daughter of an alcoholic father who emotionally damaged my mother and us kids. I grew up in circumstances similar to some of these young wards.

I speak to them because I would have loved to have had someone, who cared, talk to me when I was young.

Some of these kids, like me, are the off spring of parents who didn’t care how their actions affected their kids. We were from homes full of contention caused by parents with addictions. Sick parents who were unable to control their own lives, let alone parent a child. So-called parents, who lived in their own hell and created havoc in the lives of their children. Parents who abandoned their kids.

When I talk to the kids, I relate to the ones who hope to fix their parents, and those who must care for their siblings. I relate because I remember pouring my Dad’s alcohol down the drain, thinking it would fix our problems but instead, I got myself into lots of trouble. I remember taking money from my Dad’s pocket, after he passed out, to give to my Mom. Money for food.

I remember the day I realized that whatever I did at home would change nothing. I would never have the loving family I longed for. Like many of these kids, I turned to friends for the family I needed. Like them, they were usually the wrong kids of friends, peers who were doing bad things. I remember drinking alcohol, even though I hated it, so I could fit in.

I hear my same story, over and over again, at Juvenile Hall.

To help them I share a profound truth, which I discovered in my young life. “Bad things happen for a reason!”

My bad thing: after a wasted life, at the age of 57, my Dad died an alcoholic. His drink of choice was 100% over proof rum. The good thing: My Dad’s death led to me realize I didn’t want to end up like him, or give my kids the life he gave me. I eventually made a commitment to stop drinking and change my life. Thankfully I was young and not an alcoholic, like my Father and Grandfather.

My commitment worked! I share with them how wonderfully my life has turned out, because of one small choice. I used my Dad’s mistakes to choose a better life for myself. I now have the life I dreamed about. My husband and I have been happily married for 45 years and with our children and grandchildren, are a close knit, happy, non-drinking family.

I tell them, “you can turn the bad things which have happened in your life into motivation for a better life too.” I help them believe they still have time to change.

Another reason I speak at Juvenile Hall is because I was a victim of a drunk driver. At the age of 17, the car I was riding in was hit head-on by a drunk driver. My head went through the windshield. My nose and part of my ear was torn off. Thankfully doctors put me back together, but I came to realize the terrible carnage alcohol could cause. I’ve had a mission all my life to teach the evils of alcohol use. I was a speaker for Mother’s Against Drunk Driving for several years. In fact, they were the ones who first sent me to speak at Juvenile Hall.

I teach the kids to abstain from alcohol and drugs. I have commitment cards, which I encourage them to sign and honor. I know if I can help them make a commitment not to drink alcohol, or use drugs; they will have a better chance at changing their lives and reaching their potential. They don’t need alcohol or drugs in their life. Most of the kids are locked up because of their first drink of alcohol, which lead to drug use and criminal behavior.

One of the questions people always ask me is “what is it like to talk to young criminals? Do they listen to you?”

My answer is, “at first it took a little time to know what to say and how to say it, so they would accept me. It took me time to overcome my fear of knowing how to communicate with them and have them accept me.”

One night, one of them asked, “why do you come to Juvenile Hall?” I answered, “why do you think?” His response, “for the money!” I replied, “no one pays me, in fact the first time I spoke, someone stole the hub caps from my car.” His mouth fell open and then he really listened to my program.

I’m happy to say I do very well with them! The kids are very attentive. They know I care. I don’t judge them. In most cases, I don’t know what their crime is. I don’t want to know. I tell them that what they have done is wrong and they must pay the price. On the other hand, I hope to stop them from getting deeper into crime. If I can stop them from hurting someone in the future, I feel my time is worthwhile.

I know I won’t get through to all of them, but I hope to plant seeds, which may take root someday when they have choices to make. My dream is to save as many as I can.

It is very gratifying when I feel I have gotten through to them and when they thank me. One boy said. “You told me bad things happen for a reason. Your right!” I never would have gotten an education if I hadn’t come to Juvenile Hall. I just got my GED. I applied to a college and was accepted. I will be going to school to be come an engineer when I get out.”

I am happy when I feel I have helped them look at life in a more positive way.

I try to help them turn their mistakes and bad experiences into something good. My greatest success is that I encourage the kids at Juvenile Hall to write letters to save other kids from the consequences they are experiencing. They have written incredible letters. Their letters have great impact on other kids because they come from their peers. My latest book “Letters from Juvenile Hall, Kids Helping Kids contain the letters.

Here are inserts from some of the letters:

Addiction controlled my life. Don’t let it control you! I wish for all you guys to be safe, and I pray for you kids that don’t know what life is really about, because after that second when you make the bad decision, it goes down hill from there. Only you can change your future. I hope you all understand that there’s a number in prison with your name on it, if you don’t change. Now’s the time to change. Not later. Not when you get out, but now! If you don’t change now you never will.

Gang banging was my worst thing I ever gotten into. If I could take it back, I would. I repeated my Dad’s cycle.

Now I sit here in a one-room cell, facing 25 years to life. I want you to look around and see what kind of situation you’re in. Open you eyes and your minds and soak as much education as you can. I’m 17 years old in a couple of weeks. I will be graduating from high school (in Juvenile Hall). Education is the key to life.

I’m in the Hall, Unit 800. Why? Because I committed a sin while I was on drugs. At the age of 13, I started using drugs because my best friend was asking me to try some. At the age of 16, my charges are DUI, evading a peace officer, driving at an unsafe speed with no license, a firearm in the car and 187 murder.

All the violence that is going on in our community is not solving nothing. The only thing it’s doing is killing us off, one by one. Before you know it the human race will be extinct. Because we are the last of the dying breed. I’m only telling you this so you guys can make the right decision. Your homies probably say they are down for you, but they be faking, and that’s real. The only people that’s going to stick by you is your mama and your family. I seen too much in my life young homies and it’s not what you are thinking. I lost my little homie and that really hit me. All that was on my mind was retaliation but when I thought about it, I knew it wouldn’t bring him back so I thought of another game plan. I prayed!

Eva, I want to thank you for all the help that you have given me. All the little words you’ve spoken in your groups have helped me so much along the way. I have changed in ways that people wouldn’t believe. I have done a whole 360. Without the help of you, I see the change being 100% more difficult. I wish my family was around to see my new life.

As you can see, my experience with my kids, at Juvenile Hall, has been emotionally rewarding and very satisfying to me. These kids give my life meaning. I feel I am making a difference.

I continue to try to help kids. I have written a book called “BE A WINNER IN LIFE”, which I hope to get into the hands of every child in Juvenile Hall’s, all over the country. Also, I want to get it into the hands of parents. I hope to get to kids before they are locked up.

Yes I’m a grateful to be a senior citizen at Juvenile Hall! I’m grateful my senior years have value and that I am doing something with my time, which is worthwhile.

I now know that every senior citizen can use the wisdom they have gained throughout their life to make a difference. We can all do something. I encourage you to find a way to help a child. Our kids need you!

Eva Fry is an author, singer/songwriter and motivational speaker. She had a ten year volunteer program at Juvenile Hall called “Be a Winner in Life” She has three books “You Must Have a Dream” for seniors, “Be a Winner in Life” for kids, troubled kids and their parents, and Letters from Juvenile Hall, Kids Helping Kids” – for all kinds, especially those who are locked up and to help kids from being locked up. She started writing and songwriting at the age of 60. Her goal is to encourage seniors to reach their potential and help kids do the same. She has many free articles on her web site to help young and old. She has six CD’s which are spiritually based and inspire young and old. She is avilable as a speaker or performer. Her work is available on her web site Eva Fry – eva@evafry.com http://www.evafry.com ( She has many free articles on her web site)

Article Source: http://EzineArticles.com/?expert=Eva_Fry

Health Care for Senior Citizens – About Arthritis by KV Gopalakrishnan

August 8, 2013 by · Leave a Comment
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Once you cross the threshold of fifty years, it is best to be aware of some typical diseases which have the potential to diminish your enjoyment of everyday living. Arthritis is certainly one of the ailments that falls into this class. This article offers you, in a nutshell, information about the disease, as well as the lifestyle modifications, which might enable you to prevent it and address it if needed.

What is Arthritis?

Arthritis is typically the swelling and infection of one or more body joints, where a pair of bones meet. Arthritis develop when the cartilage, which protects a joint and enables it to move freely, gets affected. Since the cartilage facilitates in absorbing impact when stress is exerted on the joint like when you walk or jog, its damage affects movement of the joint. When the normal quantity of cartilage material diminishes, the bones may begin rubbing with each other, triggering discomfort, swelling (inflammation), and rigidity, resulting in Arthritis.

Causes for Arthritis

The damage to the cartilage and joint soreness can occur due to a variety of factors. This impairment to the cartilage can occur due to normal wear and tear of joints, a damaged bone, infection in the region caused by bacteria or virus, and in some cases due to an auto-immune condition wherein body immune system erroneously assaults healthy tissues. Generally Arthritis gets cured once the particular trigger goes away or is addressed. At times the disease does not get cured. When this occurs, it is called chronic Arthritis.

Signs and symptoms of Arthritis

The indicators of this illness include joint ache, joint inflammation, restricted movements of one’s joints, soreness on the skin close to a joint, stiffness especially in the early morning and warmth all-around a joint. An early on diagnosis of Rheumatoid Arthritis is definitely a crucial factor in treating it and also preventing it from turning into acute.

Treatment options for Arthritis

The healthcare specialist treating Arthritis is referred to as a Rheumatologist. The comprehensive treatment solution of Arthritis consists primarily of life-style modifications, physical exercise program, and if needed medicines, dietary supplements and surgical procedure. Immediate therapy include things like, heating or cooling, Orthotics (splints) support, water treatment and massage therapy. The objective of treatment is usually to minimize suffering, enhance function, and prevent further harm to the joint. Nevertheless, in a few instances, the root cause can not be remedied.

Cure for Arthritis – Lifestyle changes

Life-style modifications are the favored treatment solution for Arthritis as well as other types of joint inflammation. Primarily, it is important to get rid of any excess weight to reduce the stress on the affected joints. Physical exercise may help alleviate stiffness, minimize suffering and fatigue, and boost muscle and bone strength. It is best to seek advice from your therapist to design a workout plan that may suit your needs.. Work out plans may also incorporate low impact aerobic activity, flexibility workouts and power training for muscular tissues. If necessary, the therapist can recommend usage of some unique devices to help you to drive, dress and do other everyday activities.

Other tips which can enable you to get relief include:

 

  • Having 8-10 hours of sleep,
  • Avoiding remaining in one position.
  • Avoiding extra pressure on joints and
  • Practicing yoga and meditation.

 

So far as nutrition is concerned, it is best to eat healthy diet which include:

 

  • Substantial amount of fruits and veggies,
  • Omega three rich foodstuff such as fish, soybeans and walnuts.
  • Complex carbohydrates with minimal salt, sugar and fat
  • Green tea is claimed to scale back inflammation and degradation of cartilage.

 

Prevention of Arthritis

For prevention of Arthritis, please take care to avoid strain or injury to joints and also to have timely cure of infections in the region of joints. It might be far better to stay away from jogging after you cross fifty years of age mainly because it can result in weakness to knee joints and lower back.. Swimming is an effective alternative for jogging.

The lifestyle adjustments and the dietary recommendations described in the section ‘Cure for arthritis – Lifestyle changes’ are equally relevant in preventing it.

The goal of this short article is to present you with basic information about Arthritis as well as emphasize the significance of lifestyle modifications for curing and preventing it. Having said that, you should invariably seek the advice of a healthcare professional to treat the ailment.

Senor Citizen Consultant

Retired from Government service and enjoying life.

My aim is to help senior citizens by giving useful tips to enable them to enjoy health, wealth and happiness.

http://enjoyafter50.com/ <-Visit this website for tips and tricks to make your retirement life happy and enjoyable.

Article Source: http://EzineArticles.com/?expert=KV_Gopalakrishnan

An Enjoyable Disney World Adventure For Senior Citizens by Herb Leibacher

August 6, 2013 by · Leave a Comment
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You have finally decided to go to Disney World. The difference between you and many of the others who decide to go is that you have been waiting to travel here for most of your life. But, now that you are able to go, you wonder if it is too late. Disney World is a kids place so will there really be enough for you to do as a Senior Citizen? Do not worry and do not hesitate to pack your bags because not only will you have a blast while there, you will leave feeling like a kid again!

Attractions and Shows

Disney World is known for its magic and their shows and attractions are no exception. You could literally fill up each of your days at Disney World by just attending the shows. While they do have traditional dinner and short shows you can enjoy, Disney World goes above and beyond with several of their longer shows such as the Hall of Presidents and Walt Disney’s Carousel of Progress at the Magic Kingdom. Disney’s Hollywood Studios also has two great attractions that you will easily enjoy. Both The Great Movie and Walt Disney: One Man’s Dream offer wonderful historical perspectives of both Walt Disney and movies. Another great place to find attractions you will enjoy will be the Animal Kingdom where you can visit a petting zoo, travel nature trails, and observe animals while learning about their care.

Rides

Trying to decide the kind of ride you will be able to experience may be a little worrisome as well but rest assured there are plenty of rides that are fun for everyone. Many of Disney’s rides are developed so they are safe for people of all ages. In the Magic Kingdom, take the gentle It’s a Small World boat ride to learn about the various cultures, visit the jungle on the Jungle Cruise, fly through Neverland on the magical Peter Pan’s Flight, explore the unknown of outer space on the Astro Orbiter, or discover the sea with your mates on the Pirates of the Caribbean. After that, head over to Epcot to explore the world of energy on Ellen’s Energy Adventure before experiencing the evolution of communication on the slow riding Spaceship Earth. Finally, let your adventurer out to observe animals on the Kilimanjaro Safari at the Animal Kingdom.

Resorts

You have many options for places to stay during your visit to Disney World. All resorts offer rooms with showers wide enough to roll a wheelchair into and that have tub handrails. Additionally, all resorts have handicap accommodated rooms. Just make sure you do ask questions about any specific need you may have when you book the reservation.

Additional Activities

While you are at Disney World, make sure you take the time to see as many of the shows and street events as possible. Not only are these fantastic shows, but they will give you a great opportunity to rest during the day as well. Each park offers a variety of shows during the day and do not forget the night shows with fantastic light and firework displays.

Disney World may seem to be a place for young kids, but really it is a place for the young at heart. Do not let this misconception be a reason you do not go. There is plenty to do and experience as a senior citizen, so book your vacation, pack your bags, and let the adventure begin.

Herb likes to write about Disney World. Please check out his website that contains Disney World Vacation information as well as Disney Fantasmic information.

Article Source: http://EzineArticles.com/?expert=Herb_Leibacher

Recovering from Hip Replacement Surgery

August 5, 2013 by · Leave a Comment
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Recovering from Hip Replacement Surgery

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One of the most complex joints in the human body is the hip. In order for the thighbone to move smoothly and normally in the socket, the body must have healthy cartilage and adequate joint fluid.

Disruption of this system — disintegrating cartilage, fluid imbalance, fractures, etc. — can cause the joint to swell, bringing severe pain and stiffness that makes daily activities and work almost impossible. Osteoarthritis, overuse of the joint, injury and other medical conditions can cause these problems.

Treatment Options

If physical therapy and medication do not control hip pain or improve mobility, doctors may consider one of two surgical options. One treatment is hip resurfacing, a procedure that caps the ball of the joint with a metal prosthesis and replaces the socket. The other treatment option is hip replacement, a procedure that replaces the original joint with an artificial one.

Hip Replacement Surgery and Complications

Hip replacement surgery is a very serious procedure that requires a lot of preparation on the patient’s end. In addition, it is important that recovery plans and follow-up treatment are tailored carefully to the needs of the patient to ensure safe and effective healing. Without a proper recovery plan, complications and additional surgeries could follow.

The most common complications from hip replacement surgery are infection and blood clots. To reduce the risk of infection, patients are usually given antibiotics after surgery. To prevent blood clots, health care providers may choose medication and/or physical therapy.

Some patients experience complications with the hip implants themselves. Implants with two or more metal parts, including some made by manufacturers Biomet and DePuy, can lead to metal poisoning and other severe complications. Zimmer manufactures the Durom Cup, which can come loose and cause serious pain. Patients need to contact their surgeon right away if they have any serious complications after hip surgery.

Recovery

After hip replacement surgery, it is important to do mild strengthening exercises, such as contracting and releasing the leg muscles, and short pumps of the ankles. However, patients must limit the movement of their hips. Exercises should be initially performed with a physical therapist, and then at home after proper instruction has been given.

Patients should plan ahead to have family and/or friends assist them at home for at least the first week or two after hip replacement. In addition, patients will not be allowed to drive for up to four weeks and will need to plan transportation to doctor appointments, physical therapy and the grocery store.

After hip replacement, patients should avoid using lotions or oils on the hip area, especially around or near the incision. Keeping the area dry is important in order for the incision area to heal properly. Within one to two months, physical activities and daily routines should start to return to normal, however, these activities should be resumed gradually to avoid falls and other injuries that might damage the hip again.

Slow walks with leverage from a crutch or cane can be helpful during recovery. Patients should avoid steps, hills and slopes. Routine visits to the physician should occur at three, six and 12 weeks, as well as six and 12 months after surgery.

 

Jennifer Mesko is the managing editor of Drugwatch.com. She keeps the public informed about the latest medical news, recalls and FDA warnings.

Senior Citizen Assisted Living Can Help Baby Boomers Keep Their Independence by Susan Elizabeth

August 2, 2013 by · Leave a Comment
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Reaching your golden years is a great accomplishment. It is in fact one of the best things about living in the times that we do. There are so many opportunities and activities available now that did not exist previously, that it is almost impossible to take advantage of them all.

Senior citizen assisted living is one of those ideas that has come of age in a time when there are more people than ever who are retiring. The baby boomer group is the largest demographic group on the planet and many of them are reaching retirement age right now.

This has created a need for all manners of senior retirement arrangements that range all the way from complete and total care, kind of like the nursing homes used to be, through senior assisted living facilities which help seniors maintain all the independence they can for as long as is possible, to active adult retirement communities where often the primary focus is one golf or some other sport.

This range of choices is absolutely unprecedented in our society. Not only that, but with the touch of a few buttons on the computer keyboard, the internet springs to life and brings you tons of information about all these various living arrangements so you can decide exactly what kind of facility you need.

Assisted living facilities do a great job of tailoring specific service plans for their residents. This means that each person gets the care they need on an individual planned out basis. The goal is to not change the senior person’s lifetime of habits or lifestyle but still make it possible for them to receive the care they need to live a great and fulfilling life.

There are many of these facilities in many locations and each of them is a little different in what they have to offer their residents. The types and levels of services offered can be quite different one state to another, and because the industry is overseen more by the individual states rather than the federal government, it is important to make sure that the kind of care you need is available in an assisted living facility in the state that you are thinking of living in.

It is not that any of the care is worse in some states than in others, it’s just that the laws and regulations are a bit different. But as fare as getting the help you might need when you are living in a senior citizen assisted living community, all of them deliver exactly what you need. And not more than you need.

The goal is always is keep the most amount of independence possible and in the retirement community world, the assisted living facilities do the best job overall of juggling between providing care and maintaining independence.

Susan is a full fledged baby boomer and avid internet researcher who writes about active retirement communities and other baby boomer topics on her site at www.second50years.com.

Article Source: http://EzineArticles.com/?expert=Susan_Elizabeth

How The Senior Citizens Can Learn Self Defence by Imran Al

August 1, 2013 by · Leave a Comment
Filed under: Articles 

IMG_0345

Crime in our society is rapidly growing. Everyone has insecurities for his life and his family. The criminals find it easy to make victims of children, women and old citizens. As they are weak to defend, they are more victims but they can defend easily if they learn self-defense. Old people are quite weak and most of the citizens are living alone and easy prey of the criminals. They can easily enter their home and harass them. They can harm them and take away what they want. If old people can learn self-defence they can easily take over the situation and can secure their life and their home.

Get Rid Of Muggers:
Mugging is very common these days. Old people while walking on the street get victim of muggers, as they are always in search of weak target. If such situation occurs seniors! You can hit the mugger with your stick they are holding or anything they are carrying in your hand. It is recommended not to go alone if you have to go for some important work late night. Take someone much younger who is able to take care of you.

Self Defence Weapons:
It is good habit to carry self-defence weapon every time you leave the home. Stun gun and pepper spray are very helpful when attacker get closer to you.
Self-defence alarm is also helpful. It will make the attacker scared and the other people around will run towards you to help you.

Learn Self Defence Techniques:
Senior’s self defence classes are also held at different institutions. You can join these classes. They teach you techniques according to your age that are not much tough and you can easily apply them.

Precautions At Workplace And At Home:

If you have your own work place try to get it closed on time and make sure you have security alarms at your work place. When leaving the place get confirmed that all the doors are properly locked. It is the case at home. You should have alarms at your windows and doors. It will assure you security. Before going to bed check all the doors and windows and make it a habit to keep one light open of any room, the whole night. It will give a perspective to the attacker that someone is still awake in the home.

I hope all these simple points will make the senior citizens confident when applying them. They will feel free to move anywhere and also feel tension free at home.

Learn more about online self defence training course and check out the cheap martial arts weapons for your self defence.

Article Source: http://EzineArticles.com/?expert=Imran_Al

When Senior Citizens Become Suddenly Single by Beverly Slover

July 30, 2013 by · Leave a Comment
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7856870-mature-couple-in-love-senior-citizens-portraits-of-a-married-couple

In today’s society it has become common for a Senior Citizen to become suddenly single. Perhaps their spouse has died or they became divorced or their live in relationship of many years has come to an end. It does not really matter how they become single again, but rather what they choose to do about it.

Many Seniors will want to find a new mate as quickly as possible. Others will wait and finally cave into the loneliness. There are even some who are just lost and there are a few who are all right with their own company. All too often Seniors will seek a new partner to fill the void they feel in their lives. That void can be filled by appreciating themselves as a person and celebrating their own individual uniqueness.

Once a Senior is suddenly single again they do not have the influence of the past partner any longer. They have the freedom to choose based completely on their own wants, desires or needs. This can be a strange concept for many Senior Citizens.

The key to choosing what to do is first finding out what they want to do. Taking the time to find out who they are at this stage of their life and what their expectations may be. Feeling comfortable with their own company before searching for the company of someone else can make a difference in their choice of a partner. Learning to take the responsibility of making themselves happy can be the key to finding happiness in a new relationship. Being comfortable with their own aloneness can keep them from feeling lonely while they take their time entering the dating scene.

The most important thing to remember is that dating is suppose to be fun, not desperate.

Beverly A. Slover

Article Source: http://EzineArticles.com/?expert=Beverly_Slover

Local Las Vegas Company Launches New Crowdfunding Website BlessABuck.com

July 25, 2013 by · Leave a Comment
Filed under: Articles, Press-Media Releases 

www.BlessABuck.com

Local Las Vegas Company Launches New Crowdfunding Website BlessABuck.com

 

Website created to bring dreams to fruition for entrepreneurs, charities

 

LAS VEGAS – July 23, 2013 – Local Las Vegas based company launches new crowdfunding website www.BlessABuck.com which is focused on helping people bring their ideas to fruition. The website and platform, created by ShoutLegacy, will help entrepreneurs from start to finish by providing campaigns with the essential tools and feedback needed to begin their progress. The new crowdfunding platform also has a section dedicated specifically to cause-related campaigns which will allow nonprofits to raise funds.

 

CLICK TO TWEET: Have an idea for a business or product but need funding? Does your favorite cause need money for a project? Visit www.BlessABuck.com today. http://clicktotweet.com/bn4ed

 

“Many people have great business ideas, although much of the time these dreams cannot be fulfilled due to lack of funding. BlessABuck was created to help bring dreams to life,” says Michael Durant, Creative Marketing Officer of BlessABuck. “We are people funding people. What makes us different, as a crowdfunding source is that every campaign matters; we also offer the business tools and strategic guidance to actually build and launch campaigns – even after the funds have been raised. Our goal is to provide a robust platform to help businesses and causes alike to grow and become successful.”

 

Starting a crowdfunding campaign on BlessABuck.com is free and easy. Users can log onto the website, create a profile and submit an idea for BlessABuck to review. Once BlessABuck has approved an idea, users can post a video and create campaign objectives and incentives.

In the launch phase, BlessABuck already has four live campaigns including a trip to Washington D.C. to visit historical monuments for Honor Flight Southern Nevada, a non-profit organization created solely to honor America’s veterans for all of their sacrifices. The campaign has received a significant amount of funds since its creation. For more information or to contribute to this campaign visit https://www.blessabuck.com/campaigns/honor-flights-of-southern-nevada/.

 

In 2012, more than $2.8 billion was raised through various crowdfunding platforms. According to an article at Forbes.com, this year global crowdfunding will double in annual revenue to $6 billion.
Crowdfunding is an innovative way to receive funds for an idea as the “crowd” determines which idea or campaign to “fund” by contributing a given amount of money. Funders can receive incentives for their contributions to a campaign based on a tier system. Campaigns remain live and active on the website for a set amount of time, usually 30-90 days.

 

BlessABuck focuses on four main types of campaigns:

 

  • Creative developments such as music, fashion and film

 

  • Tech campaigns such as apps/mobile, web and products

 

  • Cause campaigns such as community, education and environment

 

  • Entrepreneurial campaigns such as small business, food and sports

 

For more information or to create your own campaign please visit www.BlessABuck.com.

 

About BlessABuck

BlessABuck is a “people funding people” crowdfunding platform focused on innovative ideas, products, and social good. The platform was designed to help crowdfunders by providing feedback and services that assist in each campaign’s growth and overall success. Based out of Las Vegas, BlessABuck focuses on campaigns in four main areas: creative, cause, entrepreneurial, and tech. For more information call 702-589-3330 or visit www.BlessABuck.com.

 

About ShoutLegacy

ShoutLegacy is a Las Vegas digital agency focused on everything design such as creating logos, brands, print and media designs, websites, and applications. With an ever-expanding portfolio of in-house developed brands including www.BlessABuck.com, a crowdfunding platform and www.AtTheBlvd.com,  an app for Apple and Android and an online dream community for car and motorcycle lovers. For more information visit www.ShoutLegacy.com or call 702-589-3300.

For more information, contact:
Tana Shivers, Preferred Public Relations

Tana@preferredpublicrelations.com

702-254-5704

Choosing A Nursing Home For Your Parents

July 25, 2013 by · Leave a Comment
Filed under: Articles, Press-Media Releases 

nursing-home-abuse

CHOOSING A NURSING HOME FOR YOUR PARENT

So many of the most important decisions we make in life are made when we are least prepared to make them.   So it is, when the time comes to choose whether, or which nursing home facility in which to place an aging parent.  It’s estimated that 60% of nursing home admissions are made from a hospital, rather than from a home, or an assisted living facility.  Your loved one may have suffered a broken a hip or a stroke, or may be suffering from dementia.  The time constraints in this type of situation press care givers to make a quick decision regarding care of their love one, without the luxury of investigation and due diligence that such a decision deserves.

We will attempt in this post, to review resources which are available to help you make a decision of this kind, whether the situation is a hurried one or not.  Making such a decision depends, in large measure, on the condition of the parent and what types of care or treatment will be required for their individual circumstances.  It will largely depend on whether they are injured due to a broken hip, or other disabling condition, suffering from Alzheimer’s or other form of dementia, or other conditions.

There is a growing amount of information available online to assist in this process.  At the federal government level, there are many resources to assist.  The website, http://www.eldercare.gov/eldercare.NET/Public/index.aspx is a good place to begin.  You can either search by location or by topic to find resources available in your state or city.  There are a large number of resources listed on this site which address many of the concerns and problems faced by care givers to our aging populations.

Additionally, to assist with evaluating potential nursing homes, a publication called, Your Guide to Choosing a Nursing Home, (http://www.medicare.gov/pubs/pdf/02174.pdf)  presents a fairly complete outline of considerations when attempting to evaluate a place for an aging parent.   Subjects such as “Choosing the Type of Care You Need” to “Steps to Choosing a Nursing Home” are included.  The Nursing Home Checklist (http://www.medicare.gov/nursing/checklist.asp) will also provide many ideas for evaluating and screening potential facilities.

The federal government also funds state level Ombudsmen to assist in these matters.  The National Long-Term Care Ombudsman Resource Center website (http://www.aging.state.nv.us/) will allow you to find these resources in your state.  For Nevada, that contact information can be found here. (http://www.aging.state.nv.us/)  The Las Vegas office of the Ombudsman can be called at (702) 486-3545.  Concerns ranging from finding an appropriate care facility to reporting cases of elder abuse can be directed to the State Ombudsman’s office.

Among non-government agencies, there are many advocacy groups that can also provide assistance.  The Consumer Voice provides a Guide to Choosing a Nursing Home .

http://www.theconsumervoice.org/sites/default/files/advocate/A-Consumer-Guide-To-Choosing-A-Nursing-Home.pdf ) This organization also provides private ombudsman services to families and residents of nursing facilities.  Another privately funded website provides a registry and grading of nursing homes is http://www.memberofthefamily.net/.  This site provides listings of Medicare and Medicaid certified nursing homes and grades various aspects of the operations of the nursing home.

Beyond these and other resources that you may uncover in your search for a nursing home, many of the considerations you may want or need to consider have to do with costs.  Medicare will only pay for medically necessary care in a nursing home.  It will not pay for non-medical everyday assistance with normal living.  If your loved one needs assistance with walking or eating, these things are not covered.  Most nursing home costs are paid out of personal savings, social security benefits, Long Term Care (LTC)  insurance benefits, or Medicaid if the patient qualifies.  Nursing home costs are estimated to average $200 per day for patients, and this doesn’t include cost for treatment needed for additional services, such as dementia care, for example.  Long Term Care insurance must be purchased and in force, prior to your loved one’s need for services.

Once you’ve done the initial research, nothing replaces visiting the facility and seeing for yourself.  Visit often and at various unexpected times, to be sure that the facility is the type of environment you would want your parent or loved one to be exposed to.  Considerations include turnover rate of personnel in the home.  Does the home offer “consistent assignment” which means do nurses and aids treat the same patients on most of their shifts.  Consistency and familiarity are important considerations for your loved one.  Relationships built between patient and nursing home staff can provide a measure of security for your loved one.  If a home employs a high number of temporary workers, or turnover is high, that consistency can be lost.

Four items to think about in any nursing home placement include, how convenient is the home to all family members, quality of care for chronic conditions including dementia and/or physical disability, supportive environment for the potential resident, and do costs fall within an affordable range.  And once this decision is made and your parent or grandparent is now in such a facility, keeping an eye open for negligence or even abuse is important.  Unfortunately, this is a growing problem as our population ages and requires higher levels of care.  So if such a thing should happen to your loved one, the services of a trusted attorney may be required.  Our firm does provide such services, and more information can be found here.  (http://www.richardharrislaw.com/personal-injury/nevada-nursing-home-abuse-lawyer.php)

Additional resources:

http://www.medicare.gov/pubs/pdf/02174.pdf

http://www.medicare.gov/nursing/checklist.asp

http://www.theconsumervoice.org/sites/default/files/advocate/A-Consumer-Guide-To-Choosing-A-Nursing-Home.pdf

http://www.memberofthefamily.net/

http://www.eldercare.gov/Eldercare.NET/Public/Index.aspx

http://www.ltcombudsman.org/

http://health.usnews.com/health-news/best-nursing-homes/articles/2013/02/26/how-to-choose-a-nursing-home

http://guides.wsj.com/health/elder-care/how-to-choose-a-nursing-home/

http://www.nytimes.com/2010/03/20/health/20patient.html?ref=health&_r=0

http://www.richardharrislaw.com/personal-injury/nevada-nursing-home-abuse-lawyer.php

 

 

Boston Elder Care Expert A. Michael Bloom Shares Coping Strategies to Support Accidental Caregivers Tending to Ailing Moms and Dads

June 5, 2013 by · Comments Off on Boston Elder Care Expert A. Michael Bloom Shares Coping Strategies to Support Accidental Caregivers Tending to Ailing Moms and Dads
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Boston Elder Care Expert A. Michael Bloom Shares Coping Strategies to Support Accidental Caregivers Tending to Ailing Moms and Dads

BOSTON, May 2, 2013 /PRNewswire/ — Mother’s and Father’s Day celebrations are approaching, yet millions of adult children care for parents year round while on the brink of burnout.  Catapulted into the accidental caregiver role without warning, stressed-out kids are doing their best to hold life together when everything seems to be falling apart.

Boston Elder Care Expert A. Michael Bloom issues a timely warning. “You must seek support as a caregiver.  The life you save may be your own.”

Bloom offers practical coping strategies to help family caregivers recharge their energy and avoid burnout during a free monthly Caregiving Power Hour.  During these tele-sessions, caregivers get tactical solutions to get through the week ahead.  Bloom wants to inspire and train caregivers to provide quality support for their loved ones while fully living their own lives.

“It’s coaching, community, and caring in the gift of an hour of sacred time that can really make a difference,” Bloom says.

Bloom knows the stressful caregiving journey well.  He served as the primary, live-in caregiver for his parents during their final years.  His father passed away in 2009 and, after a courageous battle with cancer, Bloom’s mother passed away in his loving arms on Mother’s Day 2012.

“Caregivers put the well-being of loved ones first which can mean putting their own needs and plans on the back burner.  The regret for career or life enhancing opportunities not taken can be a bitter pill to swallow,” Bloom says.

He honors the legacy of his parents by sharing key steps along the roadmap to caregiving without regret.

  1. Release Crisis Mode. Stop being a victim to circumstances so you feel stronger and become laser-focused to meet your family’s needs.  Supporting loved ones through medical challenges is overwhelming and scary.  When you become aware that feeling like a victim or in a state of crisis is a mindset, you can successfully shift back into taking control and positive action.
  2. Overcome Conflict.  Communicate and cope with calm and clarity. Otherwise, you will crash while riding the emotional roller coaster associated with disability or disease. Mastering your own trigger points for anger and frustration will lead you to deal effectively with the most challenging people and circumstances in your life.
  3. Achieve Buy-In. Motivate others to contribute based upon their individual abilities, preferences, and talents so your loved one receives the most satisfying support possible.  Giving others choices for how they can serve will foster their desire to gladly help on a regular basis.
  4. Deliver Greatness and Compassion in Equal Doses.  Become the inspiring caregiver that people cheer for and gladly support in meaningful ways.  Let your compassion shine through in all actions as you support your loved one.  Devote equal time for self-care so you have the energy to let your best shine through even during tough times.
  5. Magnetize and Motivate Talent. Create an atmosphere that attracts and retains the best people to join your loved one’s care team and experience brilliant performance.  Stay positive and open to the opinions of others so you can facilitate options for the best care and support.
  6. Access Intuition.  Trust your instincts and let your care and dedication guide your decisions.  Share any concerns and questions with key support professionals.  It is better to explore a concern that proves to be okay rather than ignore something that could be life threatening.
  7. Put Chocolate in Your Pill Box.  Find ways to fuel your soul so you can thrive during the caregiver journey and develop the passion and purpose for your life beyond caregiving.  Dose yourself regularly to avoid burnout while creating enduring satisfaction and success.

About Certified Professional Coach and Energy Leadership™ Master Practitioner A. Michael Bloom

Since 2011, A. Michael Bloom has revitalized the careers of hundreds of family and professional caregivers with practical, tactical soul-saving coping strategies that support them in saving lives – including their own.  An in-demand New England speaker, workshop leader, and coach, Bloom has influenced hundreds of caregivers to follow a roadmap to avoid burnout and recharge their caregiving energy.  The author of the forthcoming book, The Accidental Caregivers Survival Guide: Your Roadmap to Caregiving Without Regret, Bloom welcomes media interviews, speaking engagements, and the opportunity to inspire caregivers around the world via his monthly Caregiving Power Hours.  Learn more at http://www.bloomforcoach.com/powerhour/.

Betty White’s “Off Their Rockers” TV Show Is Demeaning to Older People, Says Octogenarian Anti-Aging Expert Barbara Morris

June 5, 2013 by · Leave a Comment
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Betty White’s “Off Their Rockers” TV Show Is Demeaning to Older People, Says Octogenarian Anti-Aging Expert Barbara Morris

ESCONDIDO, Calif., May 2, 2013 /PRNewswire/ — While everyone loves Betty White, not everybody loves her TV show, “Off Their Rockers” according to octogenarian anti-aging expert Barbara Morris, editor, and publisher of the online Put Old on Hold Journal and e-Magazine.

(Photo: http://photos.prnewswire.com/prnh/20130502/PH05987-a )
(Photo: http://photos.prnewswire.com/prnh/20130502/PH05987-b )

Morris, author of Put Old on Hold, a book acclaimed by Florence Henderson and other celebrities for its non-traditional approach to aging, says that while she admires Betty White’s energy and creative ability, the premise of “Off Their Rockers” is so distasteful that Morris doesn’t understand why Betty can’t see that she is not doing old people a favor with the show’s premise of seniors pulling pranks on unsuspecting folks. The “unsuspecting folks” are usually embarrassed young people. “The whole idea is embarrassing to a lot of us older folks, too,” says Barbara Morris.

“Why did Betty decide to do this show?” asks Ms. Morris. “Is it because she is so confident and so vibrant that she can’t understand that most of her audience doesn’t grasp that she is trying to spoof the pathetic stereotype of “old” and see it as confirming it instead? Maybe she is so focused on getting a laugh that she doesn’t see the damage she’s doing.”

“Regardless of her reason to create this misguided show and no matter how good her reason, it’s still damaging to all of us who ever get old enough to fall prey to the ‘old people eventually lose it’ stereotype,” asserts Morris. “She is undoing the very thing that we love her for–being vibrant and funny and “with it” in her 90’s.”

Morris continued, “We appreciate and applaud Betty White. But she needs to give us respect in return. Participating in a show that’s demeaning to older people is simply not the right thing to do. In so many ways Betty could use her talent, energy, and experience to choose projects that more accurately reflect the caliber, talent and continued competence of old people.” In the meantime, says Morris, “It’s time to retire “Off Their Rockers.” It never belonged on the air in the first place.”

Barbara Morris, 84, is a pharmacist, writer, and anti-aging expert who lives the productive lifestyle she advocates. In addition to her monthly Put Old on Hold Journal and e-Magazine her books include Put Old on Hold, No More Little Old Ladies, Why, Boomer Women Become Their Mothers, and I’m Not Goin’ There!  Click here for the full critique of “Off Their Rockers

Top 10 steps to prepare for a remodel

June 5, 2013 by · Leave a Comment
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Top 10 steps to prepare for a remodel

NARI offers tips in honor of National Home Improvement Month.

  

Des Plaines, Illinois, May 8, 2013—In honor of National Home Improvement Month this May, the National Association of the Remodeling Industry (NARI) advises homeowners of the 10 most important steps to take before the remodeling project starts.

“The planning and researching phases of a project are the most critical steps in the remodeling process,” says NARI National President Art Donnelly, MCR, CKBR, Legacy Builders & Remodelers Corp., based in Mount Sinai, N.Y. “The more knowledgeable and prepared a homeowner is, the more they protect themselves.”

What can a homeowner do to prepare for a remodel? NARI provides a top 10 list of steps homeowners should take before breaking ground on their next remodel.

  1. Research your project. Taking time to research projects on the Internet and NARI.org will provide a good sense of what is involved such as price, scope of work, return on investment and new product/material options. Also, research property values in your neighborhood to make sure your project is in line with other homes in the area.
  2. Plan project around the long-term. How long do you plan to stay in your home? How might your family structure change over time? Life can change quickly—these questions should be answered early on to ensure your project will fit your lifestyle long after it’s complete.
  3. Set your budget. Deciding on a realistic budget and arranging finances to support your project are essential. This number needs to include everything—the project, products, contingencies, etc. Don’t be afraid to share this with your remodeler; professionals are respectful of a client’s budget and will create a plan around it, not over it.
  4. Use advanced search for professionals. The online world makes it easy to gather information about strangers. Ask friends, family and neighbors for referrals and then spend time researching that person online. Professional remodelers take their reputation seriously and hold credentials beyond licensing, such as certifications, memberships in trade associations and additional training. Look for examples of press coverage or involvement in industry presentations or events. Check online reviews and social media to see how they interact with past clients and peers.
  5. Ask the right questions. Time and cost are important, but getting the right information requires the right questions. Ask your professional remodeler about his educational background, training, specialties or past issues with clients. Ask about how the remodeling process will work.
  6. Verify your remodeler. Don’t take their word for it. Check the information given to you such as references, license numbers, insurance information and certifications by calling providers to verify. Request a visit to an active client’s jobsite. Make it known that you are checking on him—a true professional considers that as a positive sign to working with a homeowner.
  7. Review contracts word-by-word. A remodeling contract protects you and your remodeler. Homeowners should review this carefully. Professional remodelers have done this before, and know what should go in a contract. Homeowners are not as familiar with remodeling and should ask about terms if they don’t understand. Pay attention to details about change orders, payment, additional fees, timeline and responsibilities. If it’s not in the contract, it doesn’t exist.  
  8. Keep design in mind. Your design guides the entire project. Think about what you dislike about your current space and the intended use of the new space. Use Websites such as Pinterest.com and Houzz.com to gather design ideas. Make sure you can articulate specifically what you like about that design when talking to your designer. Professionals don’t recreate a photo—they incorporate accessibility, functionality, ease of modification, style and value into your design.
  9. Make your selections. Deciding on products and materials is a larger process than most imagine. With so many options to choose from, product selections are one of the primary reasons for project timelines to get extended. Base decisions on quality, function, price, style and availability. Include selections in the contract to lock down pricing and keep your budget intact.
  10. Create a communication plan. A common downfall in remodeling is lack of communication between homeowners and remodelers. Your remodeler should lay out a communication plan at the beginning of the project. If not, ask them to do so. This plan should clarify roles of everyone involved, communication methods, availability, and frequency of communication that is expected.

As an industry that struggles with a persistent negative perception of remodeling contractors, these tips serve both the industry and consumers in elevating real professionals from the pack.

The first step to hiring a professional is through NARI, whose members are vetted and approved by industry peers to ensure they live up to the professional standards that NARI sets. “NARI members are proud of their affiliation and commitment to professionalism, and it’s a reputation they work hard to protect,” Donnelly says.

Consumers may visit www.NARI.org to find a qualified professional who is a member of NARI or call NARI National at (847) 298-9200 and request a free copy of NARI’s brochure, “How to Select a Remodeling Professional.”

Click here to see an online version of this press release.

EDITOR’S NOTE: NARI can provide hi-res digital photos of award-winning projects to accompany your story. Contact NARI with your photo request at marketing@nari.org or ask for Morgan Zenner at (847) 298-9200.

# # #

About NARI: The National Association of the Remodeling Industry (NARI) is the only trade association dedicated solely to the remodeling industry.  The Association, which represents member companies nationwide—comprised of 63,000 remodeling contractors— is “The Voice of the Remodeling Industry.”™ To learn more about membership, visit www.NARI.org or contact national headquarters, based in Des Plaines, Ill., at (847) 298-9200.

Top 100 Blogs On Senior Rights, Elder Law, And Anti-Ageism

June 5, 2013 by · Leave a Comment
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Top 100 Blogs On Senior Rights, Elder Law, And Anti-Ageism

At a time when thousands of Baby Boomers are reaching the age of 65 every day, the issues of senior rights, elder laws, and anti-ageism have never been more important, more volatile, or more questioned. After all, this is the generation that was ready to take down the establishment fifty years ago, and they haven’t lost any of their desire to change the world for the better. And, they have the numbers to do it. Here are our 100 top blogs for seniors dealing with senior rights, law & policy, and anti-ageism.

Boomers Against The Law

  1. Elder Law Plus: lawyer Evan H. Farr blogs about topics concerning elder law, including probate strategies and parental care.
  2. Michigan Elder Law Blog: the attorneys at Barsch & Joswick provide seniors and their loved ones with sage advice on a variety of Elder law issues.
  3. Everything Elder Law: Evan Farr is back at it again, this time focusing on Elder Law news, concepts, and innovations from around the country.
  4. Massachusetts Estate and Elder Law Blog: lawyer and blogger Stephanie Konarski gives tips on estate planning and other elder law topics.
  5. New York Elder Law Attorney Blog: your source for elder law news and comment in New York, this blog analyzes nursing home legislation and elder care costs.
  6. Elder Law Prof. Blog: Elder Law professor Kim Dayton authors a really nice blog that covers a wide range of Elder law issues, from Supreme Court cases to seminars.
  7. The Pop Tort: can a consumer advocates blog dealing with civil justice be cute? This blog proves it can, complete with an adorable “Pop Tort” logo, even while exploring such issues as Medicare and Medicaid lawsuits, nursing home scams, and medical malpractice against the elderly, among other legal issues.
  8. Supportive Senior Solutions: this blog from a geriatric care management practice in New York covers issues related to geriatric care, caregiving, and healthcare laws for the elderly and infirm.
  9. Aging Beats the Alternative: elder care specialist Lorie Ebers uses her blog to talk about overcoming the challenges of aging, caring for aging parents, and the less talked about side of elder law: Boomer divorce.
  10. Elder Law Blog: lawyer Ronald C. Morton’s elder law blog is full of sage advice for seniors looking how to tap into Veteran’s benefits, how to plan for their golden years, and more.
  11. The Best Elder Law Blog: published by the attorneys at Lamson & Cutner, this blog discusses elder law cases, the Affordable Care Act, and same-sex marriage.
  12. Elder Law Tips and News: the lawyers at Cooper, Adel & Associates bring you posts on living trusts, aging issues, and general estate planning.
  13. The Connecticut Elder Law Blog: lawyer Michael Keenan provides his readers with estate planning tips, elder fraud, and Medicare rules.
  14. The Teddy Bear Lawyers: attorney Rick Law gives readers a great resource for Elder Law in the Chicagoland area. Find articles on protecting vulnerable seniors and financial planning.
  15. Oregon Elder Law: attorney Orrin Onken blogs on elder law, estate planning, and probate proceedings in plain, easy to understand language.
  16. Florida Elder Law and Estate Blog: this informative blog includes great articles on VA benefits, estate planning, and trusts.
  17. Golden Law Center: written by attorney Sasha Golden, the Golden Law Center blog discusses elder law, special needs planning, guardianship, wills and trusts, and estate administration.
  18. Kraft Elder Law: attorney Robert Kraft blogs about Medicaid, Medicare, wills, trusts, probate, veterans benefits, and other elder law topics.
  19. Pennsylvania Law Blog: this elder law blog by the attorneys at the law offices of Shober & Rock discusses Medicaid, taxes, Veterans, banks, and annuities.
  20. Long Beach Elder Law Blog: this blog focuses on elder abuse, estate protection, the Cal MediConnect program, and reform of health law.
  21. Houston Elder Law Blog: the folks at Wright Abshire Attorneys blog about care planning, estate planning, Medicaid Planning, Probate & Estate Administration, and and Veteran’s Benefits.
  22. Hauptman Law Blog: readers of this blog can learn more about elder, estate, and special needs law. Includes articles on the Medicare Settlement and VA Aid.
  23. Fulkerson Elder Law Blog: the function of this elder law blog is for the firm to respond to common questions clients have about elder law and review developments in the law impacting elder law and estate planning.
  24. CMLP Estate Planning and Elder Law Blog: readers can look forward to reviewing articles on simplifying their estate plan and elder law news items of note.
  25. Massachusetts Estate Planning and Probate Blog: attorney Matthew Karr keeps readers up to date on estate planning and probate news and information.
  26. Marshall Elder and Estate Planning Blog: the author of this elder law blog has over 30 years experience in estate planning, special needs planning, and estates.
  27. Hartford, CT Elder Law Blog: the attorney’s at Ruggiero Ziogas & Allaire discuss estate planning, care planning, Medicaid, Veteran’s Benefits, and Probate.
  28. El Paso Elder Law Blog: the law firm of Stephanie Townsend Allala and Associates blogs on estate planning, guardianships, Medicaid Planning, Nursing Home Abuse, and Trust & Probate.
  29. Miami Probate Law Blog: the folks at the Byrant law firm keep readers up-to-date on estate administration, probate court, estate litigation, and the nuisances of will and trust disputes.
  30. Elder Law News: attorney Brian A. Raphan is based in New York City and specializes in Wills, Estates, Trusts, and Elder Care issues. His blog is full of great resources.
  31. Aging & Law in West Virginia: this blog contains news in law and aging in West Virginia, written by the West Virginia Senior Legal Aid organization.
  32. Florida Elder Law and Estate Planning: this Florida Certified Elder Law attorney provides in depth insights and news to help Floridians protect themselves and preserve their assets.
  33. Family Law Blog Maryland: while this blog looks at all matters pertaining to Family Law, elder law sneaks in as a prevalent theme in many of the cases discussed. They look at legal matters like when divorce and retirement coincide, or when grandparents wish to take custody of their grandchildren.
  34. Phoenix AZ Family Law Blog: looking at issues older couples face in Arizona, this family law blog explores the specific challenges elders face in divorces and custody battles, complete with the latest policy changes and laws.
  35. Otherspoon: hospice volunteer and blogger Ann Neumann talks about care-giving and the realities, politics, and senior rights involved in death and dying.

Seniors Talk Policy And Politics

  1. Aging in Place: this blog is concerned with seniors who are dealing with shrinking benefits and increasing costs—seniors find answers on how to protect themselves.
  2. Estate in Denial: providing news, analysis, and commentary on abusive practices occurring in probate courts. Features original perspective and direct communication.
  3. Florida Estate Planning Lawyer Blog: this blog covers estate planning legal issues, cases of interest, and news with a focus on Florida elder law.
  4. McGuire Woods: the people at McGuire Woods author this great blog on long term care legal issues, including timely news, articles, and white papers.
  5. Illinois Estate Planning & Elder Law Blog: published by the law office of Wilson & Wilson, this blog covers asset protection, banking, estate planning, and trusts.
  6. Illinois Nursing Home Abuse Blog: covers Illinois nursing home law, including Supreme Court cases and other information relating to residents and family members.
  7. Law Office of Donald D. Vanarelli Blog: provides readers in New Jersey with information on elder law, estate and special needs planning, and mediation services.
  8. Maryland Nursing Home Lawyer Blog: this blog offers insight on nursing home abuse reports, legislation, and legal opinions of elder law in Maryland.
  9. Massachusetts Estate Planning, Probate & Elder Law: elder law attorney Brian Barreira writes on legal issues involving death, taxes, special needs, and long-term elder care.
  10. New Jersey Estate Planning & Elder Law Blog: blog posts explore life and death in New Jersey from a perspective of estate planning, elder law, taxation, probate, and estate administration.
  11. Medina Law Group: postings provide readers with advice on estate planning and management, estate taxes, elder law, and VA benefits.
  12. North Carolina Wills and Trusts: this blog provides readers with estate planning and elder law news with a North Carolina focus.
  13. California Nursing Home Abuse Law Blog: covers nursing home abuse, elder law abuse, and features many quality articles relating to California elder law.
  14. Nursing Home Law Blog: this well written blog discusses elder issues, legislation, legal news, protections of elder rights, and helpful health tips.
  15. PA Elder Estate and Fiduciary Law Blog: focuses on elder law, long-term care, end-of-life and health care surrogate decision-making, and estate planning.
  16. Patti’s Blog: find information about this lawyer’s practice, which concentrates on advocacy for seniors. She shares personal interests and her passions.
  17. Pennsylvania Nursing Home Abuse Lawyer Blog: this blog discusses nursing home abuse laws, cases, and news items from Pennsylvania.
  18. Barbara Cashman Blog: Barbara blogs about elder law and policy issues, and often hosts guest bloggers to share their insights on elder law and news.
  19. NJ Elder Law: lawyer Kenneth Vercammen blogs about topics related to estate planning and elder law. He was once awarded the NJ State Bar Municipal Court Practitioner of the Year.
  20. The Senior Sentinel: a blog compiling news and information for Baby Boomers, the Senior Sentinel concentrates on the intersection of ageism and public policy both nationally and world-wide.
  21. Elder Consult: this geriatric medicine blog not only covers Alzheimers, dementia, financial decision making, and medications, it also discusses related legal issues such as elder financial abuse.
  22. Grey Pride: a UK blog by the Anchor Digital Marketing team is dedicated to keeping older people at the top of the political agenda and petitioning the government to create a Minister for Older People to ensure their needs are met.
  23. Over 65 Blog: project organizers from Harvard, Yale, and The Hastings Center host this blog for “seniors seeking solutions for health care and security, mainly looking at health care system reforms, elder law policies and practices, and how seniors can achieve a stronger role in the future of health care.
  24. Reaping Hope Blog: a blog from an NGO in Nepal promoting dignified aging and elder rights, Reaping Hope explores elder abuse and elder oppression while actively helping elderly people claim their rights and challenge discrimination.

Age Against The Machine: Anti-Ageism

  1. Ageist Beauty: the musings, product reviews, and random thoughts of a woman who is fighting against her age.
  2. Everyday Ageism Project: this blog aims to capture people’s everyday experiences dealing with ageism. The author has discovered that ageism is the most commonly experienced form of prejudice.
  3. The Lonely Gerontologist: professor Kelly Yokum blogs about all things aging—including aging stereotypes and other aging topics that come to mind.
  4. My Elder Advocate: this blog provides comprehensive coverage of ageism, the dangers of nursing homes, elder abuse, and elder care.
  5. The Roaming Boomers: David and Carol are great examples of a couple who doesn’t let age get in the way of living life to the fullest.
  6. The Gypsy Nester: Veronica and David show readers how to rock the empty nest and get the most out of life as you age.
  7. Changing Aging: this multi-blog platform challenges conventional views on aging. The authors believe aging is a strength, rich in developmental potential and growth.
  8. The Elders: founded by Nelson Mandela in 2007, the Elders is a group of seniors committed to addressing global challenges, including child marriage and climate change.
  9. Beauty and Wisdom: the blog of photographer Robbie Kaye, who traveled to salons throughout the US to photograph and interview women in their 70’s, 80’s, and 90’s and discovered that beauty is ageless.
  10. Advanced Style: don’t tell these women they are too old to model hip and alluring fashions. This blog teaches women how to dress to impress and that age is only a number.
  11. RL TV: the only cable network and online destination for folks 50+, features a nice blog that provides tips on elder issues and promotes active living.
  12. The 70-Something Blog: blogger Judy informs readers how to live a full and engaging life as she chronicles her journey of aging.
  13. Retirement is Work: newly retired librarian and blogger resolves to post one good thing about retirement every day for a year, but along the way struggles with senior rights and anti-ageism.
  14. Yo Is This Ageist?: a humorous blog by Ashton Applewhite dedicated to determining whether age-related remarks are offensive, “challenging the stereotypes that segregate us by age.”
  15. This Chair Rocks: a smart and sassy blog by Ashton Applewhite that challenges the ideas of ageism with humor and snark. All stereotypes and insensitive remarks are grounds for brilliant blog posts.
  16. Senior Planet: “aging with attitude” is the tagline of this blog community of older adults using technology to connect with each other and take on the issues of ageism and senior rights.
  17. Changing Aging: a blog founded by Dr. Bill Thomas to promote “a radical reinterpretation of longevity” which focuses on anti-ageism and senior rights, as well as getting the most out of a long life.
  18. Time Goes By: Ronni Bennett takes on aging, ageism and related issues with humor, exploring the truth of “what it’s really like to get old.” She starts by rejecting the “cutesy” terms for old people – they’re called “elders” around here!
  19. The Magic of Middle-Aged Women: author Daniel Even Weiss – a man – blogs on the theme of his latest book, The Magic of Middle-Aged Women, where he challenges the prevailing ageist idea that women don’t get better as they age. They do.
  20. Advanced Style: Ari Seth Cohen, a young-ish photographer, roams the New York City streets photographing stylish and creative elders. Here, art challenges the paradigm that age and beauty can’t co-exist.
  21. The New Old Age: the New York Times blog on aging takes advantage of the newspaper’s top writers to explore the unprecedented intergenerational challenge of the Baby Boomers.
  22. The Little Old Lady Stays Put (or doesn’t): explores the “lives, lifestyles and issues of interesting older people,” touching on the issues surrounding ageism, elder rights, living with dementia, and overcoming the struggles of aging with strength and good humor.
  23. Naked at Our Age: advocate of ageless sexuality, Joan Price, talks about sex and aging, taking on Senior Rights subjects like safer sex for seniors while providing helpful tips.
  24. Aging & Work at Boston College: scholars, academics, and researchers share their findings on ageism in the workplace and the challenges aging workers face in this PhD-heavy blog by The Sloan Center on Aging & Work at Boston College.
  25. Ethnic Elders: this newsy blog by New America Media examines the Senior Rights issues and Elder Law of minority groups such as age discrimination, lawsuits related to Social Security, and elder healthcare reform.
  26. The Everyday Ageism Project: blending blogging and research, this site’s goal is to capture the experience of age discrimination. The forum is full of people sharing their experiences in a supportive environment.
  27. Huffington Post’s Senior Citizens Blog: the Huffington Post’s Senior Citizens sub-blog offers wide ranging posts on issues including senior rights and ageism – with its signature left-wing perspective.
  28. Clinical Geriatrics: created as more of a peer-reviewed clinical journal by the American Geriatrics Society, some of the top scholars in geriatrics converge on this blog to discuss geriatric health and wellness issues, which often cross over into legal and anti-ageism issues.
  29. Age Action Alliance: this organization brings together a network of 300 organizations and individuals committed to helping older people. Its blog is dedicated to improving older people’s lives through advocating against ageism, particularly in Britain.
  30. Manitoba Senior Centres: this Canadian blog covers the rampant ageism in Canada and promotes world elder abuse awareness. It also has a list of resources for older adults.
  31. Fierce with Age: defying ageism goes mainstream at this blog, created by veteran journalist Dr. Carol Orsborn. Having written about the Boomer generation for major newspapers and blogged for the Huffington Post and NPR’s Next Avenue, Orsborn is well equipped to take on the spiritual and policy hurdles of aging.
  32. Live Better Boomer!: a Philadelphia-based blog, by social worker Tiffany Matthews, devoted to helping educate and empower Boomers advocate for their own improved healthcare.
  33. Third Age: billed as “health for Boomers and beyond,” Third Age offers relatively fluffy fare, like “Change your Mood with Color,” to the legal issues surrounding Boomer divorce and care-giving.
  34. The Old Gunhand: one facet of senior citizen rights you don’t see every day is elder gun advocates. This website not only tells you the best types of guns for elderly wielders, it also goes into gun policy and senior self-defense.
  35. Age Discrimination Info: a simple name for a one-stop source of statistics and information on age discrimination, including legislation, cases, news, publications, events and training. The perfect resource for the activist.
  36. Age UK: the largest organization in the United Kingdom for working with and for older people, this website has an entire section dedicated to age discrimination and ageism.
  37. National Youth Rights Association: not just for youngsters, the National Youth Rights Association combats ageism in all its forms. In fact, they probably wouldn’t appreciate being called “youngsters.”
  38. Disability and Representation: a blog by writer, photographer and activist Rachel Cohen-Rottenberg that discusses (and tries to change the discourse about) disability rights and ageism, along with autism.
  39. Over 50: Career coaching and workshops for the over-50 crowd, this blog doesn’t stop at finding a job. This site explores Baby Boomer activism in and out of the workplace.
  40. Activist Post: while this blog deals with many topics requiring advocacy, they often include issues that regard Senior Rights, Elder Law and anti-ageism.
  41. California Booming: an informational blog dedicated to California Baby Boomers, this blog covers everything from sex, to diet, to politics of the Boomer generation, including issues concerning senior rights and ageism in the workplace.

Respecting The Rights Of Senior Citizens – 4 Factors To Pick The Right Care Facility For The Elderly by Abhishek Agarwal

June 4, 2013 by · Leave a Comment
Filed under: Articles 

There is no formal ‘Senior Citizens Bill of Rights’, but as individuals, senior citizens are entitled to their rights. However, the senior citizens have little energy left in them in their old age to fight for their rights and therefore, it is the duty of the children to see that their elderly parents are getting what they are rightfully entitled to.

Every right must be claimed to be deemed as a right. There are laws in existence for the running of nursing homes for the elderly and retirement communities. Even if your elderly mom or dad is in an assisted care facility, there are certain laws that are fundamental and expected to be followed by these care facilities too. It is your duty as a caregiver to see that they are following the laws and living up to the expectations.

There are some factors that you must verify before selecting a facility for your elderly parents:

– Ensure that the facility will provide the basic cleanliness and safety. Check out the evacuation plans in place, in case of an emergency situation. Verify whether the evacuation plan is a workable one, considering the fact that the facility may be full of elderly and invalids who may be slow in moving out of the building in case of a fire. Find out if there is emergency power available to operate the automatic doors and elevators so that everyone can get out safely.

– If food is provided by the facility, ensure that meals will be provided three times a day. The meals should be healthy and the food should be delivered to the room if your parent is disabled or injured. There should be some variety in the diet and since there is a separate charge for the food, it is not wrong to expect some quality and variety in the food.

– If your parent has moved to an assisted care facility, they have every right to live as they wish in that apartment, since they have paid for it. However, they have to observe certain restrictions because they are living in a community setting. They should be able to live without any interference from the staff of the facility and have the freedom to select the décor of the apartment or have family and friends to visit.

– Another fundamental right of a senior citizen is to be treated with compassion, respect and dignity. Although this is not a tangible right, how the staff at the facility treats the elderly is an important aspect in the selection of a facility for your parents. The staff of the facility must be respectful and pleasant in their dealings with your parents. If your parent complains of any emotional or verbal abuse, you must investigate and hold the facility accountable for it.

As a primary caregiver, responsible for the well being of your elderly parents, you have the right to remind the assisted care facility of their responsibilities. Ensure that your parents are getting the service and care that they paid for and that they are comfortable in their living quarters and enjoying their stay there.

Abhishek successfully runs an Old Age Home and he has got some great Eldercare Secrets up his sleeves! Download his FREE 80 Page Ebook, “How To Take Great Care Of Elders” from his website http://www.Senior-Guides.com/560/index.htm. Only limited Free Copies available.

Article Source: http://EzineArticles.com/?expert=Abhishek_Agarwal

Nevada Senior Guide Announces Active Seniors Expo

May 14, 2013 by · Leave a Comment
Filed under: Events, Las Vegas 

http://myvegasmag.com/las-vegas-senior-expo-sept-22-2013

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Expo Sponsors & Proceeds Benefiting The Alzheimer’s Association

Just a Few Things Our Expo Has to Offer: 
 

  • Ballroom Dancing!
  • Balance & Strength Training!
  • How to Improve Your Sex Life!
  • Senior Community Resources!
  • Live Entertainment!
  • Exercise Demonstrations!
  • Win Free Golf!
  • Win Free Staycation!
  • Free Door Prizes!
  • Play Booth Bingo & Win a Grand Prize Gift Basket!
  • And much more!

Villa Monterey – Nevada Senior Guide

A Fabulous 50+ Community Awaits You

Experience the quiet side of life that awaits you within the gated community at Villa Monterey. As you enter our community you will notice the generous open space and lush landscaping. Inside we have combined convenience with elegant living. Choose from three spacious floor plans designed with your comforts in mind. Outside we offer covered parking and single post carports. For your entertainment we offer a Billiard Room, Library and Lounge. For those who would rather spend their time outside use our heated sunsplashed pool and spa, Barbeque and picnic areas. You can also take advantage of our Fitness Center.

1270 Burnham Avenue, Las Vegas, NV 89104

Phone (702) 474-7700

Santa Barbara Palms – Nevada Senior Guide

4880 Santa Barbara St, Las Vegas NV 89121

Santa Barbara Palms apartment homes is a brand new affordable Senior Living community offering 2 bedroom 2 bath options in the southeast area of Las Vegas, NV. Amenities include a huge clubhouse complete with kitchen, fitness center, media room, billiards, craft room, class room, computer and business center, health and wellness room and free WiFi. We also provide gated entry, covered parking, pool & spa, picnic areas with BBQs, elevator access to all floors, alarm systems and so much more!

Office Hours

Mon-Fri 8 am to 5 pmSaturday 10 am to 4 pm

Strength Training Tips for Senior Citizens by Aaron Dorksen

May 7, 2013 by · Leave a Comment
Filed under: Articles 

Many senior citizens wouldn’t even consider lifting weights or performing  strength training exercises, thinking that’s something for much younger, fitter  people to do.

A person is never too old to perform strength training exercises, though. In  fact, frequent exercise is the best prescription for independent, active and  healthy aging, according to the A.A.R.P., the National Institute on Aging and  the Centers for Disease Control and Prevention.

Studies show that all adults, even seniors, can benefit from as little as 15  minutes a day of moderate cardio exercise. Thirty minutes a day of light to  moderate cardio exercise is the optimum level, and the good news is the cardio  exercises can be broken up into segments (ie: brisk walk in morning, afternoon  swim).

Adults, including seniors, are also recommended to perform strength training  exercises two-three times per week.

Although exercise programs for seniors (generally considered people age 50-60  and older) are modified considerably from what younger generations are doing in  the gym, senior strength training can help people of any age increase muscle  strength, strengthen bones, fight off and-or delay the effects of arthritis, and  improve balance and mobility. Regular exercise is also important to help  maintain strong heart function and a healthy weight.

Jim Androsik, a physical therapist for Wooster Commuinty Hospital’s  HealthPoint Health and Wellness Center in Ohio, has witnessed great benefits  from the seniors he’s worked with who have followed a strength and conditioning  program.

“Generally, the senior citizens we work with are people 60 years-old and up  who are referred to us by a physician,” Androsik said. “Doctors give us some  guidelines, such as the frequency and duration a person should exercise for and  comments on their health in general.

“We then develop a program for them.”

Exercise programs for seniors can obviously vary greatly depending on age and  health, but typically there are basic guidelines Androsik has his seniors  follow.

“We generally recommend that a senior perform strength training exercises two  to three times a week,” he said. “We look at their needs to determine exactly  what exercises they’ll do, such as if they’re experiencing back pain, shoulder  pain, arthritis, etc.”

Here’s a basic exercise program for seniors based on Androsik’s advice and  other research I’ve conducted. Again, these are general recommendations and  seniors should consult with a physician before beginning an exercise program. It  would also be highly beneficial for seniors to exercise as part of a group or  class, to help with motivation, to make sure they’re using the right techniques  and, of course, to enjoy the social aspect of exercising):

Cardio exercise (3-4 times per week)

Tip: Perform low-impact exercises that are easy on your joints. Start very  slowly before increasing duration and resistance. Start with 5 minute cardio  workouts and slowly progress to 15 minutes or more if you can.

Pick from the following: Treadmill, walk on track, exercise bike, pool  workout, yard work, etc.

Weight lifting/strength training (2-3 times per week) Tip: Androsik says it’s  important to do high repetitions on exercises with low resistance or weights. Do  light stretches before performing strength training exercises. Here’s a sample  strength training program a senior might perform:

* Good mornings 1 x 15 (one set of 15 reps) tip: stand straight, slowly bend  down to touch toes or reach down as far as comfortable, rise back up and  repeat.

* Shoulder rotations 1 x 15 tip: stand straight with arms out parallel to  side, rotate shoulders 15 times in each direction. Good warmup exercise.

* Sit Ups – 1 x 15

* Side Bends – 1 x 15

* Squats – 1 x 12-15 tip: Use barbell, machine or without weights. Keep back  straight by looking straight ahead at spot on wall, go down as tolerated but no  lower than parallel with knees.

* Lunge – 1 x 12-15 tip: hold dumbbells to make harder

* Calf Raise – 1 x 12-15 tip: hold dumbbells to make harder or use  machine.

* One Arm Rows – 1 x 12 – 15 tip: balance one knee on bench, other leg on  floor. Pull dumbbell up and down with arm on side of body planted on floor.  Builds shoulder strength.

* Rotator cuff with band or machine – 1 x 12-15 internal rotation, 1 x 12-15  external rotation. tip: have a doctor or trainer show you how to do these, great  for preventing shoulder pain.

* Dumbbell curl – 1 x 12 – 15 tip: do them seated or standing

* Dumbbell bench press – 1 x 12 – 15 tip: do them lying on a bench

* Dumbbell flyes – 1 x 12 – 15 tip: do them lying on a bench

* Triceps extension – 1 x 12 – 15 tip: use machine or dumbbell. This is just  a general plan to give seniors some ideas, but it’s best to work with a trainer.  Tweak as needed. Remember to use light weights and do high reps.

“Exercise can provide lifelong benefits,” Androsik said. “It can minimize or  slow down arthritic changes.”

Basically, exercise can delay the aging process to a large degree in many  people and if seniors find a program they enjoy it can actually be fun. What are  you waiting for seniors – get back into the gym!

Find exercise equipment  stores Arizona and more with our fitness experts. At Home Fitness consultant  Aaron Dorksen’s blog deals with a variety of fitness topics, ranging from  workout tips, motivational ideas and feature stories on how exercise impacts  people’s lives. Consult a doctor before making any significant changes in your  exercise routine or diet. E-mail him with comments, questions or ideas for  future blogs at aaron@athomefitness.com

Article Source: http://EzineArticles.com/?expert=Aaron_Dorksen

 

IRS Back Tax Prevention Tips For Senior Citizens by Roni Deutch

May 2, 2013 by · Leave a Comment
Filed under: Articles 

Make Work Pay Credit While the “making work pay” credit proposes it will  cut taxes for 95% of families, there is an interesting loophole for senior  citizens, which is causing some to end up with unforeseen back tax liabilities.  According to the law, non-working senior citizens-in addition to retired  railroad workers and disabled veterans-cannot claim the full credit. The problem  is that the credit automatically adds 6.25% of earned income to taxpayer’s  paychecks. Therefore, if you are a senior citizen who does not qualify for the  full credit, then you will need to make sure to change your withholdings to  prevent owing a tax debt at the end of the year.

Taxes on Social Security income The IRS has specific guidelines to follow  when deciding whether you social security payments are taxable. Accidentally  overpaying is okay, but if you make the mistake not to pay taxes on your social  security benefits, then it could lead to IRS underpayment fines. These  additional penalties, on top of the already owed taxes, can be difficult for  struggling seniors to pay come tax time. Next time you receive a check from  Social Security, be sure to check the benefit statement to see if you are having  any taxes withheld. If you did not have any taxes withheld on social security  and you have other sources of income, you may be creating for yourself an  underwithholding problem come next tax season. To ensure that you are not  creating an underwithholding problem, you should seek the advice of a tax  professional. The tax professional can review your financial situation to  determine whether you need to up your withholding to cover your expected tax  liability.

Pension When receiving pensions, you may have a hard time deciding how  much to withhold, or if you want or need to withhold anything at all. Whether  you should have taxes withheld from your pension payments depends on your filing  status, number of dependents, personal exemptions, additional sources of income,  and the amount of retirement payments you receive. If you do need to pay taxes,  you need to figure how much to withhold. Withholding too much is not a good idea  as you may end up giving the IRS an interest free loan. However, not withholding  enough can result in hard-to-estimate taxes at the end of the year, which could  lead to back taxes, penalties, and interest if you are not careful.

Be Aware of Deductions & Credits When preparing your income tax  return, it is essential that you take advantage all eligible deductions and  credits since they will help to lower your total tax liability. Remember, the  IRS has set up a number of deductions and credits directly targeting senior  citizen taxpayers. To learn more about tax tips for seniors, check out this  article on the RDTC.com blog.

Early Distributions If you are under 60 years old and need to take an  early distribution from a retirement account, then be forewarned that you will  likely have to pay an additional 10% tax on the funds withdrawn. However, the  tax does not apply to funds from Roth IRAs, and there are various other  exceptions to the tax. To learn more, check out the IRS’ list of the top ten  facts about taking early distributions from retirement plans.

Accurate Tax Information The best way to prevent unnecessary tax debts  before they occur is to have your returns accurately prepared by a qualified  professional. There are several community service programs devoted to helping  senior citizens with tax preparation, and the IRS has also set up a free  tax-counseling program to provide financial and tax planning advice to seniors  all year long.

The Tax Lady Roni  Deutch and her law firm Roni Lynn Deutch, A Professional Tax Corporation  have been helping taxpayers across the nation find IRS tax relief for over  seventeen years. The firm has experienced tax lawyers who can fight IRS tax liens on your behalf.

Article Source: http://EzineArticles.com/?expert=Roni_Deutch

 

Gift Ideas For Senior Citizens Perplexing You? 5 Tips to Finding the Perfect Gift For Baby Boomers by Diane Carbo

April 18, 2013 by · Leave a Comment
Filed under: Articles 

Gift ideas for senior citizens can be perplexing. Not to worry, I have  5 tips to help you find the perfect gift for seniors citizens in your life. Many  gift givers have the perception that as we age, we have accumulated everything  we need in life. In some case that may be so, but, just because we are getting  older, does not mean we don’t enjoy or appreciate a meaningful and well thought  out gift.

Tip #1 As we age, our needs change. Our thoughts focus on our past, what we  accomplished, what we wanted to do, but postponed due to life’s responsibilities  that came our way. Many fondly recall the dreams, plans and hopes of their  youth. There are many that have things in their life that they miss or wish they  had a chance to do. Now, because of their age, they think that this is no longer  a possibility. Trust me, there is a gift giving idea in those postponed dreams  and plans. And all you have to do is discover what they are.

Tip # 2 Every aging senior has different personalities, lifestyles,  interests, financial and health situations. This should be considered when  exploring gift giving options.

Take time to consider the senior adult for whom you want to choose the  perfect gift.

Are they an active senior, with lots of ability to get around independently?  Are they involved in church, community or group activities? Do they live  alone? Do they have limited access to social functions or activities due to  illness or inability to drive? What keeps them from getting out an about?   Do they have hobbies or outside interests? Have they had a change in  their physical or mental abilities that has affected their lifestyle?  Are  they able to take care of their home environment, yard or pets?  Is their  financial situation a problem or is money never a concern?  Are they an  individual that is open to trying new things? Or are they an individual set in  their ways?

More Gift Ideas for Senior Citizens Perplexing You? 5 Tips to  Finding the Perfect Gift for Baby Boomers…

Tip #3 To accomplish the goal of finding the perfect gift for the aging  senior in your life will take a little thought and exploration on your part.  Take time in your everyday conversations to ask questions about the past and the  present interests. Make this a part of your regular conversation. Gift ideas  will present themselves. Don’t hesitate to ask “Is there any thing that you  wished you had done?”  “Is there any thing that you miss doing or would like  to do some day?”  “Have you ever considered ________(this may be dancing  lessons, painting, doing wood working, trying a computer etc) ?”

Tip # 4 If you have done your exploration, you should have come up with some  great gift ideas. Or maybe you still feel stuck on finding the perfect gift. Now  it is time to be creative. If you have assessed the aging senior’s situation,  you can determine what is important to them. Would they benefit from some  special one on one time with you? Spending uninterrupted and unrushed time,  to do something that your aging senior will enjoy, not only will be appreciated,  but will have the benefit of creating a memory for you and your aging senior.   If they are an active senior, they may be open to trying something new and  different. You may want to plan a trip or activity that would be fun. Don’t  forget that learning is a lifelong activity. Check out the local colleges,  YMCA’s and online courses that may be of interest to your aging senior. You may  be able to introduce a new hobby or activity that will improve or maintain mind  and physical fitness.

Tip #5 Do not discount home made gifts or projects. Plan a family project  where the entire family can get involved. You may want to create a family tree,  organize family pictures. Create a slide show with old family pictures and have  your senior incorporate family stories behind those pictures. Or create a video  of your aging senior talk about the family history. This could be an on going  project with a planned family debut. Plan a party and ‘red carpet’ event for the  entire family to view.

Finding gift ideas for seniors can give you an opportunity to learn  and create a stronger bond between you. Finding a gift for baby boomers is  giving something needed, something wanted or something they have longed for, but  never expressed. Given with lots of love, will make it the “perfect”  gift.

Diane Carbo Registered Nurse has more than thirty five years in the nursing  field. Her experience as a geriatric care manager, makes her uniquely qualified  to help those who want to live out their lives in their own homes. Diane has  developed a web site to make people aware of issues and options. You will find  the answers to many of your questions as well as helpful information that will  be continually updated. Please visit http://www.aginghomehealthcare.com/gift-ideas-for-senior-citizens.html for more information on gifting baby boomers and senior adults. Sign up for The  Caring Advocate Ezine her free newlsetter and receive a complimentary  copy of the Home Health Care Planning Guide.

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Opportunity Village Hosted “All-Star Celebrity Apprentice” Viewing Party OVIPs enjoyed show featuring Penn Jillette as Project Manager

April 16, 2013 by · Leave a Comment
Filed under: Events, Press-Media Releases 


Opportunity Village Hosted “All-Star Celebrity Apprentice” Viewing Party OVIPs enjoyed show featuring Penn Jillette as Project Manager

LAS VEGAS , Nev. – Opportunity Village , Las Vegas ’ favorite charity, hosted a viewing party at its Engelstad Campus for an episode of “All-Star Celebrity Apprentice.” The episode featured longtime Opportunity Village supporter and board member, Penn Jillette acting as Project Manager. Jillette and his team won the week’s task and Jillette was awarded two $20,000 checks for Opportunity Village .   “We are extremely grateful to Penn and The Apprentice. The money raised in this episode for Opportunity Village will help assist the nearly 3,000 OVIPs we serve each year,” stated Linda Smith, Associate Executive Director of Opportunity Village . “We can’t wait to continue watching this season and everyone at our organization, including our OVIPs, are rooting for him, along with the rest of Las Vegas !”

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Opportunity Village supporter and board member Penn Jillette presented his “All-Star Celebrity Apprentice” winnings to Associate Executive Director of Opportunity Village , Linda Smith. Jillette is once again competing on “Celebrity Apprentice” on behalf of Opportunity Village and recently won $40,000 for the charity.

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Penn Jillette, longtime supporter of Opportunity Village , visited the organization’s Engelstad Campus to present two checks totaling $40,000 that he won for the charity by participating in “All-Star Celebrity Apprentice.” Jillette’s visit to Opportunity Village aired on the Apr. 14 episode of “All-Star Celebrity Apprentice.”

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OVIPs cheered on longtime Opportunity Village supporter and board member, Penn Jillette at a viewing party for “All-Star Celebrity Apprentice” held on Thursday, Apr. 11.

ABOUT OPPORTUNITY VILLAGE MISSION Opportunity Village is a not-for-profit organization that serves people within our community with significant intellectual disabilities, to improve their lives and the lives of their families. Opportunity Village was founded in 1954 by seven families who were determined to give their disabled children the best lives possible. 59 years later, Opportunity Village is one of the most recognized and respected Community Rehabilitation Programs in the United States . Nevada ’s largest employer of people with disabilities, Opportunity Village serves more than 3,000 individuals annually, providing vocational training, employment, habilitation and social recreation programs and services that make their lives more productive and interesting.   Opportunity Village citizens – individuals who were previously considered unemployable – work at Opportunity Village’s Employment Resource Centers and in jobs throughout the community, collectively earning wages amounting to more than $7.6 million in 2012.  They are hard-working and diligent, proudly paying taxes and happily leading more fulfilling lives.   Primarily a self-funded organization, Opportunity Village generates the majority of its operational funding through its employment contracts and fundraising efforts such as the Magical Forest and Great Santa Run, saving Nevada taxpayers $33.7 million.

Top Senior Citizen Web Sites For Whatever You Need by Maria Norton

April 12, 2013 by · Leave a Comment
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Senior citizen web sites number in the millions and cover nearly every topic  imaginable. Whether you want to find information on benefits, retirement  planning, travel, healthcare, transitioning to another state like Florida, or  even senior citizen sex, there are senior citizen web sites dedicated to the  topic.

One of the most popular sites on the internet for seniors is the  long-recognized American Association of Retired Persons. If you are looking for  any kind of information that is specific to seniors, then their site is an  excellent place to start. The site includes main categories of information like  health, money, leisure, family, and volunteering. You can find information on  discounts available to seniors on travel, dining, and other services. There is  also an online community on the website where you can interact with other  seniors. You can create your own online profile that tells a little about your  and then you can decide what groups you’d like to join based on common interests  and activities.

Or, you can find an incredible amount of information for seniors on the  federal government’s website for senior citizens’ resources at  usa.gov/Topics/Seniors.shtml. The site provides in-depth information and links  to some of the most popular senior citizen web sites on issues like money,  volunteering, health, housing, retirement, end-of-life issues and caregiving.  But the site also includes important information specific to the government such  as:

· Laws and regulations concerning seniors – things like the Age  Discrimination in Employment Act, and the laws relating to Social Security  Administration and Medicare.

· Consumer protection for seniors – information on elder rights, nursing home  advocates, and types of consumer fraud.

· Federal and State agencies for seniors – such as the Veterans’ Health  Administration, the Administration on Aging and the Employee Benefits Security  Administration.

· Information on benefits – the site provides information on disability and  other government benefit programs, as well as a tool to determine if you are  eligible for any benefits.

· Resources specifically for grandparents that are raising their  grandchildren – links to benefits and government assistance information, DHS  programs for Children and Families, and organizations like the National Center  on Grandparents Raising Children

Of course, travel sites are among some of the most popular sites on the web  for seniors. Some of these senior citizen web sites are some of the best for  travel options, both because of their reputation and because of the types of  travel options that they offer:

· Elderhostel is the all-round champ of educational tours for seniors. This  company concentrates on delving into the history and culture of locations in  both the US and abroad.

· ElderTreks – if you want a bit more of an adventure aspect to your travel,  then this company can help. They offer treks that include what they call ‘soft  adventure’ – nothing too extreme.

· Grand Circle Travel – this is a tour operating company that offers trips to  all age groups, but that definitely caters to seniors.

· Seniors at Sea – as you can probably tell from the title, this travel  company offers cruises designed with the senior in mind.

· Grand Travel – this unique travel company offers packages for grandparents  and grandchildren to enjoy together.

There is simply no end to senior citizen web sites and the range of topics  they cover. No matter what kind of information you’re seeking, you can find it  with a bit of patience and an internet connection.

Maria Norton is the creator of florida-retirement.net, a website designed for  those who are considering retiring to Florida or buying second homes there. She  is a licensed real estate broker and a 20 year veteran of the Relocation  Industry. She provides comprehensive, personalized & free, Florida  Relocation Services. She has also published 4 eBooks: A Guide to Establishing  Florida Residency, How to Create the Perfect Retirement, The Florida Beach Book & How to Buy a Second/Vacation Home in Florida, which are available on the  website. To get your copy of How To Create the Perfect Retirement visit her  website at http://www.florida-retirement.net.

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Activities For Senior Citizens – How Hobbies and the Mind Body Connection Work By Diane Carbo

April 12, 2013 by · Leave a Comment
Filed under: Articles 

Hobbies have a mind body connection, they are important activities for  senior citizens and are an important part of healthy aging. Active seniors  are proof that you can enjoy better health and have fun doing it.

Research studies have shown that leisure time and physical activity promote a  healthier lifestyle. Our bodies are meant to be active and move. Many, as they  age, tend to become increasingly inactive, preferring to watch TV to help pass  the time away. Finding fun activities for senior citizens can change that.

Some good activities for senior citizens

Active seniors are involved and participate in what life has to offer.  Hobbies give an individual a reason to get out and share with others. Whether it  is painting, building model airplanes or playing cards the benefits of a hobby  can be an increase your chances for improved physical, social and emotional well  being.

It is important to have regular leisure time physical activity. Anything that  promotes moving and being active will benefit you as you age. The health  benefits of staying active are a delay or prevention of a chronic disease such  as: heart disease, diabetes, some cancers and arthritis. Physical activity also  promotes brain fitness. This can help delay or prevent dementia or  Alzheimer’s.

Participating in a variety of hobbies helps many cope with the stressors of  life. How you react and respond to different situations in life affects your  health. Stress and anxiety can lead to poor health. Active seniors are involved  and lead a more balanced life.

Hobbies allow active seniors to socialize, find companionship and  camaraderie. Making connections with others that have the same interests can  often open an individual to new found friendships.

Many individuals that participate in similar hobbies find themselves with  other individuals that have similar situations and experiences in life. As we  age, we experience losses that affect our emotional health. Active seniors that  are involved in hobbies have a pool of other individuals that they can draw  emotional support and comfort. There are times when they can also learn from  shared experiences. Sharing our feelings with others is a way to connect with  others as well as relieve the stress and anxiety we may be feeling.

More Hobbies and the Mind Body Connection: How Active Seniors are Having  Fun and Enjoying Better  Health …

Hobbies as activities for senior citizens are a way to calm their  minds and relax. It is a way to belong, have something to look forward to  doing.

For many, their hobbies are a tool that releases stress and helps bring their  emotions back into balance again. It is a time when we get an attitude  adjustment and feel right with the world again.

Leisure time physical activity is important to healthy aging. Moving our  bodies and using our minds affect how we age. The mind body connection benefits  of participating in hobbies are improved mental clarity, enhanced immune system,  improved self esteem and self confidence.

Hobbies are a way to have fun, enjoy and stay regularly involved in leisure  time physical activity. Consistency and regular involvement is the key to  maintaining healthy aging.

Having a variety of hobbies during the week can keep an individual busy,  interested and involved. Participating in a hobby with a group can be  motivating. Knowing that the expectations of others are anticipating your  participation in the day’s activity may give one the boost to go when they feel  down. Even to know that you have others that depend on you to be there, may give  you an extra boost to participate when you don’t feel like it. Feeling a sense  of commitment to others, a sense of belonging is important to healthy aging.

Hobbies give many a sense of connection to others, when there are no other  connections in an individual’s life. Connections to others, a sense of  belonging, a sense of community gives many active seniors the reason to  participate in life to their fullest ability.

Hobbies are a way for many to stay physically and mentally stimulated. Trying  new things, meeting new people and sharing your knowledge, experience and  sometimes your creative side with others can keep an active senior challenged  mentally, as well as, physically.

Hobbies are a safe way to get out and meet people with like minded interests.  It is a great ice breaker to meeting new people and a way to stay active, no  matter how old you get to be.

Any activity that gets an aging senior moving and involved with others is a  step towards healthy aging. It is important to get busy and stay active. Take up  dancing, gardening; join a walking club or travel.

Hobbies have a mind body connection. Active seniors are having fun and  enjoying better health as they regularly participate in things they enjoy. It is  never too late to start enjoying yourself now. Take time to find your own  activities for senior citizens to help your loved ones and  yourselves.

Diane Carbo Registered Nurse has more than thirty five years in the nursing  field. Her experience as a geriatric care manager, makes her uniquely qualified  to help those who want to live out their lives in their own homes. Diane has  developed a web site to make people aware of issues and options. You will find a  mountain of helpful information that will be continually updated. Please visit:  http://www.aginghomehealthcare.com/activities-for-senior-citizens.html for more information on hobbies and senior activities Sign up for The Caring  Advocate Ezine her free newlsetter and receive a complimentary copy of  the Home Health Care Planning Guide.

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Healthy Eating, Exercise and Lifestyle Guide For Senior Citizens By David Crumrine

April 12, 2013 by · Leave a Comment
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Healthy Eating and Lifestyle

While it is important for people of all ages to stay healthy, it is especially important for senior citizens to maintain healthy eating habits as well as to stay active which is important in the prevention of chronic illnesses like diabetes, heart disease, and cancer. By practicing healthier living practices, senior citizens can maintain a healthy weight, avoid depression, and stay mentally sharp. Those participating in caring for the elderly should be aware of these healthy living practices and work to both encourage and facilitate them.

According to the U.S. Department of Health and Human Services and the U.S. Department of Agriculture, a healthy diet includes many different types of food that are rich in nutrients. They have outlined specifically what this eating plan entails at the website.. Because this eating plan is designed specifically for senior citizens, it focuses on the types of foods that are important for preventing common ailments of older Americans like obesity and serious chronic illnesses.

Healthy Eating 101:

By following some of the tips listed, senior citizens can start a healthier lifestyle today:

  • Don’t skip meals. It is important to eat regularly in order to maintain normal metabolism and not become tempted to eat higher fat foods when food is consumed.
  • Eat a diet that is high in fiber. By eating foods like whole-grain breads, beans, vegetables, and fruits, you can lower your susceptibility to diabetes and heart disease.
  • Senior citizens especially should begin to adjust their diet to one that includes less calories and fat because the body will need less as it ages.
  • Calcium and Vitamin D are very important for nutrition and keeping bones strong. You can get this by either getting in at least three servings of dairy every day, or substituting these with soy-based beverages and proteins.
  • Senior citizens will have a harder time absorbing adequate amounts of the B12 vitamin. For this reason, it is important to eat cereals fortified with this nutrient or taking vitamin B12 supplements with meals.
  • Snack the smart way. Senior citizens will want to limit the amount of unhealthy snacking they do which involves foods high in calories and sugars. Instead, keep small portions of dried fruit, peanut butter, or crackers at hand to keep the appetite under control while remaining healthy.
  • Drink plenty of water. Although senior citizens often feel less thirsty then they used to, it is important to stay hydrated by either drinking water or water-based beverages like tea, coffee, soup, and skim milk.

Planning and Preparing Meals

 

Sometimes people find it hard to eat healthily because eating is often a social event which involves many people with different eating preferences and goals. While it is important to be able to enjoy a meal with family and friends, it is also important to maintain your own eating integrity by making sure everyone is on board with your personal healthy eating goals. Friends and family, as well as those providing elder care should facilitate healthy eating, not detour from it. The following tips address ways that senior citizens can maintain the healthy eating habits without sacrificing the social aspect of sharing a meal with others or learning to adjust to a lifestyle that involves eating with less people on a day-to-day basis.

  • Grocery shopping with others. This can be a fun and smart way to control the cost and quantity of food that you consume. If you don’t live with many people, this is a good way to split large-quantity items like potatoes and eggs which you may not be ableto use before expiration.
  • A time saving a smart way to eat healthy is cooking large quantities of food ahead of time and portioning for heating on later dates.
  • A quick way to prepare meals for yourself or for guests involves keeping frozen or canned fruits and vegetables on hand. Draining and/or rinsing canned foods is a good way to lower sodium or calories in foods that are kept in high sugar or high salt fluids.
  • Eating or preparing a meal shouldn’t always be a chore. Trying new recipes or eating outside can be a fun new twist on a meal with someone special.
  • Try to eat with people you enjoy to be around.
  • Some senior citizens have difficulty preparing meals, which is why it is important to become informed about home health care agencies or eldercare facilities that can aid in providing meals. The Eldercare Locator number is 1-800-677-1116.

Loss of Appetite or Desire to Eat

 

There are various reasons for why some senior citizens may not eat as well as they should or lose the desire to eat completely.

If you find that it is difficult to eat well, then it is best to speak with a healthcare provider or someone involved in your elder care about what can be done to help you eat better.

Some senior citizens are unable to eat well due to issues involving the condition of their teeth or issues with dentures. Checking with a dentist about physical pain that occurs when eating or other issues can help with these issues that lead to poorer eating habits.

When senior citizens lose family and friends or become depressed about events in their life, they may lose the desire to eat. In these instances, it is of the utmost importance that these individuals seek help from people they trust like their family, friends, church community, or those assisting with their elder care that will happily help them in finding ways to continue a healthy lifestyle and eating plan.

Some senior citizens complain that the flavor of foods change when they begin to take certain medications. While it is best to consult with a physician about issues surrounding medication, people can also take vitamin supplements with food that will help them stay healthy.

If you have someone who assists with your in home care, ask them to be vigilant about helping you eat healthy. Have them remind you to eat, and ask them to lend you a hand in preparing meals that are good for you.

Healthy Weight

Maintaining a healthy weight is important for being able to function in day-to-day life as well as stay mentally sharp. Senior citizens often lose or gain weigh as they age. If you are unsure about what weight you should maintain, consult your physician.

Health Risks Associated with Being Underweight

  • poor memory
  • compromised immunity
  • osteoporosis (weak bones)
  • decreases strength
  • hypothermia (lowered body temperature)
  • constipation

Health Risks Associated with Being Overweight

  • type 2 diabetes
  • high blood pressure
  • high cholesterol
  • heart disease
  • stroke (lack of oxygen transported to the brain)
  • some cancers
  • gallbladder disease

 

Because healthy weights will differ for everyone, it is important to verify with a physician whether it is healthy for you personally to lose or gain weight.

Staying Active

Participating in regular healthy amounts of physical activity can not only make you feel better, but it can make you less prone to diabetes, heart disease, and colon cancer. Staying active can be difficult for senior citizens, still it is an important part of a healthy lifestyle.

The following are some tips for maintaining a lifestyle that incorporates physical activity:

  • Know what amount of physical activity is appropriate for you. Everyone has different levels of activity that is safe for them, and while remaining active is important, always consult a health care provider about what is right for your lifestyle.
  • Take time to warm up, cool down, or take breaks when participating in a session of increased physical activity.
  • Take it slow. Always start slowly and build up to more intense levels of physical activities.
  • If you experience any pain, dizziness, or shortness of breath during exercise, stop the activity immediately.
  • Drink water.
  • Dress appropriately if you decide to exercise outdoors. Wear warmer clothes during the winter and wear lighter clothes during the summer while applying sunscreen or wearing sunglasses.
  • Wear the correct shoes for the activities that you participate in.

Types of Activity

 

Aerobic activities include activities that increase the heart rate and work the larger muscle groups. You may be able to speak a few words, but would not be able to carry on an entire conversation due to breathing patterns. Some examples of aerobics include:

  • brisk walking
  • water aerobics
  • tennis
  • house work
  • active play with children or pets
  • dancing

 

Begin incorporating small periods of this activity into your schedule during the week while slowly increasing the duration and frequency as time progresses. It is also important to incorporate different types of exercise that focus on balance and flexibility. Becoming used to a lifestyle with regular patterns of aerobic activity can reduce the effects of aging, control weight, lower risk of heart disease, improve flexibility, increase mood and energy, and expand social networks by meeting new people while doing various activities.

Strengthening activities involve the use of muscle groups against resistant forces like when lifting weights or doing yard work that involves lifting, digging, or pushing a lawn mower. This type of activity can keep muscles strong, reduce the need for a cane, reduce risk of bone injury, and help maintain a healthy weight.

Balance activities focus on muscles in specific areas of the body that encourage control as you move through space, reducing the likelihood of falls. This kind of activity could include walking heel to toe, standing on one foot, getting out of a sitting position without the use of the hands, and standing on the tip of your toes. Balance activities can help you stay steady on your feet and reduce the risk of fall and subsequent injury.

Flexibility activities increase the length of the muscles and can include stretching, yoga, and popular exercise programs like pilates. These activities can maintain the felxibility of joints, prevent stiffness, prevent injuries, and lower stress levels in general.

Weight-bearing activities require the muscles to work against gravity where the arms or legs bear the weight of the body. Activities like walking, tennis, and climbing stairs can build and maintain bone mass or reduce the risk of bone fractures.

Some activities incorporate multiple types of strengthening addressed above. What is important is that senior citizens find an enjoyable and do-able activity that will help them incorporate as many benefits as possible which will have far-reaching benefits to their health.

It’s Easy to Stay Healthy

A common misconception is that it takes an excessive amount of time and extra energy to maintain a healthy lifestyle. However, by just taking short walks for ten minutes a time or cleaning the house regularly can be practical ways to incorporate different physical activities into your daily schedule. And remember, staying healthy as a senior citizen will have increasing benefits as you continue to age.

Staying Motivated to Take Care of Yourself

Just because we age doesn’t mean that we are any less stressed by occurrences in life that may make us feel bad about ourselves or decrease our motivation to be good to ourselves. If anything, many of the challenges senior citizens face add stress.  Losing loved ones and friends or having trouble being independent with the added stressed of disease and functioning due to aging can cause depression or lifestyle changes that contribute to bad health. Here are some important tips for being good to yourself when you may not feel motivated due to circumstances out of your control:

  • Get plenty of sleep
  • Stay connected with family and friends
  • Join clubs or other social groups that you enjoy
  • Spend time with people that you enjoy
  • Volunteer at organizations in your community
  • Work a part-time job that isn’t too stressful or demanding
  • Watch a funny movie or find a way to laugh
  • Take up a hobby that you enjoy

 

Most importantly, senior citizens should remember that it is relatively easy and worth-while to maintain a healthy lifestyle as they age. Be sure to keep family, friends, and those involved in your elder care informed of your goals as they can help assist you. And remembering to eat healthy meals regularly, getting in physical activity, getting enough sleep, and being good to yourself are critical for maintaining a healthy lifestyle.

The Caring Space http://www.TheCaringSpace.com

David Crumrine at the Caring Space We are an organization that connects caregivers and care seekers, providing an easy and affordable resource for families seeking care for friends/loved ones and caregivers seeking employment.

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Camping is S’more Fun Great American Backyard Campout Sponsored by National Wildlife Federation June 22, 2013

April 11, 2013 by · Leave a Comment
Filed under: Press-Media Releases 

RESTON, Va. (April 11, 2013) – On June 22, 2013, thousands of families across the nation will gather in their backyards, neighborhoods, communities, and parks and enjoy a night under the stars while helping fundraise for a leading conservation organization.  As part of the National Wildlife Federation’s “Be Out There” movement, the Great American Backyard Campout encourages people to get outside and connect with the natural world.  It is especially important for kids because, for the first time in our country’s history, we have an entire generation that is growing up disconnected from nature.  Spending time outdoors, like Campout, makes kids happier and healthier.

The National Wildlife Federation provides everything you need to head out into the great outdoors. The Campout website has packing lists, recipes, nocturnal wildlife guides, exploration activities, nature games, fundraising prizes, directory of Campouts by state to search for large groups to join, and more.  For more information, and to register, please go to: www.backyardcampout.org.

For more National Wildlife Federation news, visit: www.nwf.org/news.

National Wildlife Federation is America’s largest conservation organization, inspiring Americans to protect wildlife for our children’s future.

Boston-Area Over 55 Community Publishes Free Senior Living Guide

April 11, 2013 by · Leave a Comment
Filed under: General 

Boston-Area Over 55 Community Publishes Free Senior Living Guide

Resource Helps Active Adults Untangle Their Senior Living Options
South Weymouth, MA — Mar 26, 2013 / (http://www.myprgenie.com) — The decision to move — whether to an over 55 community or other option — can be challenging. There are a lot of decisions to make. Sometimes, the choices available can seem confusing.
Fairing Way has created a free Senior Living Guide [www.FairingWay.org/LiveConfident] to help transitioning active adults make their decision with confidence. The guide explains:

  • The types of retirement living options and senior housing choices available — and most importantly, which works for you
  • How to set your priorities
  • Common financial considerations
  • The nine questions you must ask before you move
  • When and how to involve your family in the process
  • And much more!

The guide is available as a PDF on Fairing Way’s website. Active adults can download the free guide at www.FairingWay.org/LiveConfident.
While the Fairing Way Senior Living Guide does highlight a few area resources, the resource is not specific to the Boston market.
“Active adults everywhere are struggling with the same questions,” said Fairing Way Executive Director Joyce Haglund. “What options are available to me, or to my parents? What is right for our needs and desires? The Fairing Way Senior Living Guide helps those over 55 make the choice that’s best for them.”
Fairing Way is the Boston area’s newest over 55 community, located within the new SouthField live-work-play development. Sponsored and developed by established, local, not-for-profit leaders in senior living, Fairing Way offers distinctive apartments with flexible services in an intergenerational setting. Download the senior housing guide for free at http://www.FairingWay.org/LiveConfident.

Successful Summerlin Half Marathon kicks off Third Annual event this Saturday

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SUCCESFUL SUMMERLIN HALF MARATHON KICKS OFF THIRD ANNUAL EVENT THIS SATURDAY

600 runners and walkers are expected to make the 13.1 mile trek through Summerlin

WHAT:            The Summerlin Half Marathon is a 13.1-mile course that meanders through seven Summerlin villages on the community’s nationally recognized trail system. Participants will pass through the community’s most scenic parks and natural arroyos.  The event is a chip-timed run/walk.  Top male and female finishers in varying age groups are recognized; all participants receive medals and shirts.   A portion of the proceeds will benefit the Lili Claire Foundation, dedicated to easing the challenges faced by families of children with neurological disorders.

 

WHEN:            Saturday, April 13 @ 7 a.m.

 

WHERE:           J.W. Marriott Las Vegas Resort & Spa, 221 N. Rampart Boulevard

                        Las Vegas, NV

REGISTER:       To register visit http://www.desertskyadventures.com/summerlin2013. Registration is $85 per person.  Online registration ends at 11:59 p.m. Thursday, April 11.

 

About Summerlin:

Developed by The Howard Hughes Corporation, Summerlin began to take shape in 1990 and has ranked in the country’s top 10 best-selling master-planned communities for nearly two decades.  Located along the western rim of the Las Vegas valley, Summerlin encompasses 22,500 acres with approximately 6,600 acres still remaining to accommodate future growth within the master plan. The community is currently home to more than 100,000 residents who enjoy an unparalleled list of amenities.  These include more than 150 neighborhood and village parks, more than 150 completed miles of trails, 26 public and private schools, 14 houses of worship, nine golf courses, shopping centers, medical and cultural facilities, business parks and more than three dozen actively selling floor plans. Homes are available in a variety of styles – from single-family homes to townhomes, condominiums and lofts – priced from the $200,000s to more than $1 million. Custom home sites in The Ridges are priced from the high $200,000s.  Luxury apartment homes offer monthly rents starting from the $800s. Visit www.summerlin.com for more information. 

Benefit Rocks Out for Homeless Canines

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Benefit Rocks Out for Homeless Canines

Strap on your guitar, put on your best dancing shoes and get ready to rock and roll for a good cause: helping the plight of homeless animals.

The local nonprofit organization called A Home 4 Sport will be holding a “Rockin’ Out for Canines” fund-raiser on Saturday, April 27 from 7 – 10 p.m. at Tommy Rocker’s. Tommy Rocker’s is located at 4275 Dean Martin Dr.

Entertainment will be supplied by Las Vegas’ own School of Rock. A raffle for prizes and a silent auction will also be part of the fun.

The event is open to those at least 21 years of age. Tickets will cost $15 online at ahome4spot.com or $20 at the door. Food and drink is included in the admission price.

All proceeds will benefit a local organization called A Home 4 Spot. The volunteer organization provides foster care and medicine while seeking permanent homes for abandoned dogs.

A Home 4 Spot began operations in March 2009. Since that time, the 501(c )(3) nonprofit organization has saved over 500 local dogs from being euthanized. Since the beginning of 2012, the organization has raised more than $53,000 for the medical treatment of animals that would otherwise be killed.  For more information, please contact ahome4spot@gmail.com or call 702.239.7986.

City Of Las Vegas May 2013 Senior Special Events

Las Vegas Residents Invited To Celebrations, Luncheons & Activities At City Centers

The city of Las Vegas active adult and senior centers offer exercise, fitness, craft, arts, dance, music and computer classes; cards; games; discussion and social groups; luncheons; sports; and special events Monday through Friday to residents age 50 and better. Many of these activities contribute to wellness and a healthy lifestyle. A listing of classes and activities is published in the Beyond the Neon Leisure Guide, available in the centers and online at www.lasvegasnevada.gov/Find/recreation.htm. All activities are subject to change. Most activities require $2 annual membership to city of Las Vegas Senior Citizen Programs, available at all senior and active adult centers.  Centers are closed May 27 for the Memorial Day holiday.

 

New Walk with Ease Program (ages 50+)

Tuesdays and Thursdays, 12:30 p.m.

Cost: $5 drop in, or free with fitness pass purchase.

Lieburn Senior Center, 6230 Garwood Ave., (702) 229-1600.

Join this new walking group that is part of the Arthritis Foundation program.


Lieburn Matinee Movies
(ages 50+)

Wednesdays, 1:30 p.m.

Free admission.

Lieburn Senior Center, 6230 Garwood Ave., (702) 229-1600.

Popcorn and water will be provided. Call 229-1600 to learn which movies will be shown.

 

East Las Vegas Matinee Movies (ages 50+)

Fridays, 1 p.m.

Free admission.

East Las Vegas Community Center, 250 N. Eastern Ave., (702) 229-1515.

Free popcorn for movie goers. Call 229-1515 to learn which movies will be shown.

 

Bunco (ages 50+)
Wednesday, May 1, 10 a.m. Registration opens April 22.
Cost: $5 with a current annual $2 senior programs membership.
Centennial Hills Active Adult Center, 6601 N. Buffalo Drive, (702) 229-1702.

Enjoy playing Bunco and having a light snack afterward. Advanced registration required.
Call 229-1702 to register and for more information.

 

Centennial Hills Active Adult Book Club (ages 50+)
First Wednesday of each month at 12:30 p.m.; May 1.

Cost: Free with a current annual $2 senior programs membership.
Centennial Hills Active Adult Center, 6601 N. Buffalo Drive, (702) 229-1702.

Come prepared to discuss this month’s book: “Defending Jacob” by William Landay.

 

May Day Brunch (ages 50+)
Thursday, May 2, 10 a.m. Advance registration is required by April 26.
Cost: $3.
East Las Vegas Community Center, 250 N. Eastern Ave., (702) 229-1515.

Celebrate spring and the coming of summer!  Call 229-1515 to register.

 

Cinco de Mayo Luncheon (ages 50+)

Thursday, May 2, 11:30 a.m.  Advance registration required by April 29.

Cost: $5; $2 annual Senior Programs membership also required.

Las Vegas Senior Center, 451 E. Bonanza Road, (702) 229-6454.

Enjoy a fabulous Mexican meal! Call 229-6454 for additional information and registration.

 

Cinco de Mayo Luncheon (ages 50+)

Tuesday, May 7, at 11 a.m. Advance registration is required.

Cost: $ 5 per person.

Doolittle Senior Center, 1930 N. J St., (702) 229-6125.
Enjoy enchiladas, chips, salsa, Spanish rice and refried beans. Please call 229-6125 to register by May 3. Space is limited.

 

Mother’s Day Potluck Celebration and Glamour Shots (ages 50+)

Thursday, May 9, noon.

Cost: Bring a dish large enough to share. Includes one free glamour shot; extra shots may be purchased.

Doolittle Senior Center, 1930 N. J St., (702) 229-6125.
Enjoy the afternoon with a variety of foods and activities. Make appointments early for your free pose. Please register by May 6 by calling 229-6125. Space is limited.

 

Scrapbooking and Card Making (ages 50+)
Monday, May 13, 1 p.m.
Free with current annual $2 senior programs membership.

Centennial Hills Active Adult Center, 6601 N. Buffalo Drive, (702) 229-1702.

Share crafting ideas with others. Registration opens April 22. Bring your family, pet or vacation pictures and make a scrapbook page! Call 229-1702 for information and registration.

National Salad Month Luncheon (ages 50+)
Wednesday, May 15, 11:30 a.m. Advance registration is required by May 10.
Cost: $5.
East Las Vegas Community Center, 250 N. Eastern Ave., (702) 229-1515.

Celebrate National Salad Month with surprising combinations and new tastes! No rabbit food –you are sure to get your fill! Call 229-1515 to register.

AARP Safe Driving Class (ages 50+)
Thursday, May 16, 11 a.m. Advance registration required; space is limited.
Cost: $12 AARP member, $14 non-member; plus $2 annual Senior Programs membership.
Lieburn Senior Center, 6230 Garwood Ave., (702) 229-1600.

Bring snacks/lunch and drinks. Expect to be in the class until approximately 3 p.m.

Northern Nevada Medical Center Pain Management Center First Program

Sparks, NV, April 4, 2013 – Northern Nevada Medical Center’s Pain Management Program recently earned The Joint Commission’s Gold Seal of Approval™ in Low Back Pain. The program is the first in the nation to receive this certification.

This certification recognizes NNMC’s dedication to continuous compliance with The Joint Commission’s state-of-the-art standards. To achieve this prestigious certification, the hospital underwent a rigorous on-site evaluation by The Joint Commission. NNMC earned certification by proving compliance with nationally developed standards including infection prevention and control, leadership and medication management.

The Pain Management Center is co-managed by NNMC and Nevada Advanced Pain Specialists and offers a multidisciplinary approach to the prevention, diagnosis and treatment of acute and chronic pain.

“At the Pain Management Center, our goal is to return patients to a maximum level of functioning and independence by identifying the source pain and using advanced techniques to reduce the level of pain and suffering,” said Denis Patterson, DO, Medical Director of the Pain Management Center. “We are honored that The Joint Commission has recognized our program as a center of excellence.”

The Pain Management Center works with patients to identify the source of pain, which may be a specific disc, nerve root, joint or tendon. Physicians then use innovative image-guided techniques and therapies to target the precise area of the pain.

“The Joint Commission certifications verify that NNMC’s Pain Management Center is truly a center of excellence for low back pain, and this is a major step toward maintaining excellence and continually improving the care we provide,” said Tiffany Meert, Chief Operating Officer, Northern Nevada Medical Center.

“In achieving Joint Commission certification, Northern Nevada Medical Center has demonstrated its commitment to the highest level of care for its low back pain patients,” said Jean Range, M.S., R.N., C.P.H.Q. executive director, Disease-Specific Care Certification, The Joint Commission. “Certification is a voluntary process, and I commend Northern Nevada Medical Center for successfully undertaking this challenge to elevate its standard of care and instill confidence in the community it serves.”

NNMC also has certifications in stroke, knee replacement, hip replacement and spine surgery by The Joint Commission. NNMC is also an Accredited Chest Pain Center by the Society of Cardiovascular Patient Care. NNMC is the only hospital in the state with all of these distinctions.

For more information about the Pain Management Center, contact 775-284-8650

CFP Board Releases Guide for Protecting Older Americans from Financial Abuse

March 30, 2013 by · Leave a Comment
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“Financial Self-Defense for Seniors” Describes “Red Flags” and Tips For Avoiding Scams

Older Americans are too often victims of financial fraud and abuse.  Recognizing this unfortunate trend, Certified Financial Planner Board of Standards, Inc. today released a free guide, Financial Self-Defense for Seniors, which is informed by recent survey data on senior financial exploitation, to help older Americans and their families identify the warning signs of financial abuse and to better protect themselves and their loved ones.

“CFP Board remains deeply concerned about incidents of consumers – particularly senior citizens – being misled by those claiming to be trusted financial professionals,” said CFP Board CEO Kevin R. Keller, CAE.  “This guide to financial self-defense will help protect seniors from abusive, fraudulent and unethical financial practices.”

Financial Self-Defense for Seniors was written by CFP Board Consumer Advocate Eleanor Blayney, CFP®. It describes 10 “Red Flags” – common situations in which older Americans are vulnerable to financial abuse – and provides warning signs of financial abuse; real-life situations in which seniors are often taken advantage of; and advice for guarding against such abuse.

The 10 fundamental tips for seniors confronting typical “Red Flags” include:

  1. Look beyond the letters after a financial adviser’s name.
  2. If you don’t understand what’s being sold, don’t buy it.
  3. There’s no such thing as a free lunch.
  4. Just because a so-called expert recommends it, doesn’t mean it is right for you.
  5. If it sounds too good to be true, it’s probably not legitimate or safe.
  6. Don’t confuse familiarity with trust.
  7. The final sign-off should always be yours.
  8. Make sure the money others are making isn’t yours.
  9. Get the full story: who gains the most – you or the financial professional?
  10. You have rights as a homeowner.  Know them.

The guide draws upon CFP Board’s 2012 Senior Financial Exploitation Survey of more than 2,600 CFP® professionals, which found that more than half had personally worked with an older client who had been subject to unfair, deceptive or abusive financial practices in the delivery of financial advice or the sale of financial products.  Participating CFP® professionals estimated that only five percent of senior citizens actually report such financial abuse.

The survey also found that CFP® professionals were aware of a variety of abusive practices in the delivery of financial advice or the sale of financial products, including some practices that could violate state and federal regulations:

  • Nearly three-quarters (73%) were aware of older investors who have been invited to “free meal” seminars that were actually sales pitches;
  • 58% were aware of older investors who have received unsolicited pitches for financial products or services;
  • Nearly three-quarters (74%) of CFP® professionals were aware of older investors who have been offered unsuitable financial products; and
  • 58% were aware of older investors who have been subject to omission of material facts about financial products.

“CFP Board wants to shine a bright light on those who seek to abuse older Americans so that all seniors and their families can defend themselves against scammers,” Blayney said.  “Seniors have contributed so much to our families, communities and our country. We owe them our thanks, but also our protection, so that they may live out their remaining years in financial security.”

Financial Self-Defense for Seniors is part of CFP Board’s series of financial self-defense guides, including the Consumer Guide to Financial Self-Defense, released in 2010. The U.S. General Services Administration’s (GSA) will include the guide in its Fall 2013 Consumer Information Catalog. The public can access an online version by visiting www.cfp.net/financial-self-defense-for-seniors or requesting a hard copy by sending an email to mail@CFPBoard.org or calling 800-487-1497.

ABOUT CFP BOARD

The mission of Certified Financial Planner Board of Standards, Inc. is to benefit the public by granting the CFP® certification and upholding it as the recognized standard of excellence for competent and ethical personal financial planning. The Board of Directors, in furthering CFP Board’s mission, acts on behalf of the public, CFP® professionals and other stakeholders. CFP Board owns the certification marks CFP®, Certified Financial Planner™, CFP® (with plaque design) and CFP® (with flame design) in the U.S., which it awards to individuals who successfully complete CFP Board’s initial and ongoing certification requirements.  CFP Board currently authorizes more than 67,000 individuals to use these marks in the U.S.

 

CONTACT: Dan Drummond, Director of Public Relations P: 202-379-2252 M: 202-550-4372 E: ddrummond@cfpboard.org Twitter: @cfpboardmedia

Sometimes Little Things Can Be Huge!

March 30, 2013 by · Leave a Comment
Filed under: Press-Media Releases 

By Thair Phillips, President, RetireSafe

A small and relatively new product is making life easier for older Americans. It’s a simple thing, but unit dose laundry detergent packs (or pods) are helping seniors perform necessary laundry chores that they might not otherwise be able to do without help. The laundry packs’ small size and pre-measured, consistent content is perfect for aging hands and eyes. With ten thousand of our fellow Americans reaching the age of 65 each day, it’s a really big deal!

While younger Americans can choose from many options, the pods are a huge help to the frail and the disabled.  Consider those who suffer from arthritis, for example. According to 2007-2009 data from the National Health Interview Survey (NHIS), an estimated 50 million adults have self-reported doctor-diagnosed arthritis. That number is expected to grow to 67 million by the year 2030, per NHIS data. Arthritis is the leading cause of disability in the United States, negatively impacting function and mobility for millions of senior citizens. The laundry pods meet the need created by those who can no longer heft a jug of detergent and pour it into a measuring cup. The small (but not too small to handle) size detergent pod fits the bill for aging-in-place seniors who wish to remain self-reliant.

And then there are those who must struggle each and every day with impaired vision.  According to the Centers for Disease Control and Prevention (CDC), individuals over the age of 65 accounts for roughly 30 percent of the U.S. population considered to be visually impaired. Dimming eyesight can reduce physical, functional, emotional, and social well-being.  Doing the laundry can be a chore for all of us, but trying to measure the exact amount of liquid or powder for the person who is vision impaired can be a laundry room disaster resulting in ruined clothes and dangerous messes. For age-in-place seniors with cataracts, glaucoma, age-related macular degeneration (AMD), and/or diabetic retinopathy, a complication of diabetes that causes visual impairment, anything that can help simplify the laundry measuring process is truly a godsend.

Keep in mind that many older Americans in single family homes and apartments may well have to take their laundry and laundry supplies to a communal laundry room or a Laundromat.  Having the convenience of smaller, self-contained detergent pods to carry instead jugs of liquids and large boxes of powder is a big advantage for the elderly.  This is especially true for those navigating with canes or walkers, or those needing to keep one hand free for stability.

In short, pre-measured laundry detergent packs or pods are critical innovations for seniors. This is one small-sized product with a huge functional impact for seniors. In an aging America, we need every one of these impactful products, and many, many more.

RetireSafe is a nationwide organization of 4000,000 supporters that advocates on behalf of seniors on issues regarding Social Security, Medicare, health and financial well-being.

Contact Thair Phillips, (202) 628-5095

Nevada Senior Guide – Out ‘n’ About Services

Concierge Assistance – YOUR time is valuable!

Call:  (775) 772-5373

Email:  outnaboutservices@hotmail.com

 

Nevada Senior Guide – Senior Safeguards – Easier Independent Living

www.seniorsafeguards.net

Senior Safeguard

Senior SafeGuards specializes in Ramping, Handrailing and Independent Living Aids. We are a family oriented small business in the Reno, Sparks area of Nevada. We sell Modular, Suitcase, Multifold, Threshold, Solid, and Van Ramps. We also carry Independent Living Aids and disability equipment.

We are one of the few companies in the area that will install your ramp for you. We also have RENTAL RAMPS available if you are laid up for just a few months.

Give us a call at (775) 359-3889 for a free quote. We look forward to working with you.

Email:  rick@seniorsafeguards.net

 

Nevada Honors Impact of AmeriCorps during AmeriCorps Week

March 30, 2013 by · Leave a Comment
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[RENO/LAS VEGAS] — Nevada is taking part in AmeriCorps Week, March 9-17, a national celebration to recognize the vital work done by AmeriCorps members in communities across the nation and in Nevada since the national service program began 19 years ago.

 

“We are proud of and grateful to the AmeriCorps members who are getting things done in Nevada communities,” said Shawn Lecker-Pomaville, CEO of Nevada Volunteers, the Governor’s Commission on Service which distributes approximately 2 million dollars in federal funding and is the state authority on volunteering. Believing that AmeriCorps is a powerful pathway to career opportunities, Nevada Volunteers wanted to record testimonies directly from AmeriCorps members.  The video, “Everyone Can Serve,” highlights the benefits of AmeriCorps and how to get involved. To view the video, click here.

 

“It’s pretty humbling when you’re doing work that is bigger than yourself.  You’re having a greater impact and you realize just how small we are but how big of an impact we can have in our natural world,” said Nic Brancato, Nevada Conservation AmeriCorps member through the Great Basin Institute.

 

Governor Brian Sandoval joined Nevada Volunteers in recognizing AmeriCorps Week by proclaiming March 9-17 AmeriCorps Week in Nevada. To view the Governor’s proclamation, click here.

 

AmeriCorps members typically remain actively engaged in their communities long after their service is complete. An AmeriCorps longitudinal study found that AmeriCorps alums are more attached to their communities, aware of community challenges, and significantly more likely to go into public service careers.

 

To find out more about AmeriCorps in Nevada visit www.nevadavolunteers.org.

Renwon Offers Colorectal Cancer Home Screening Kits

March 10, 2013 by · Leave a Comment
Filed under: Press-Media Releases 

To emphasize Renown Institute for Cancer’s commitment to quality cancer care and the importance of getting screened, Renown Health is offering a colorectal cancer home screening kit for only $15 ($5 savings) during the months of March and April. The $15 screening kit, Fecal Immunochemical Test (FIT), is a home screening for annual colon cancer detection.

 

Dr. John Gray and Dr. William Pfau created a fun, educational rap video on You Tube to raise awareness of the FIT Test and encourage patients to take the easy, at-home test which only requires “a swish and a flush.”

 

Colorectal cancer is the third leading cause of cancer death in the US with more than 100,000 Americans being diagnosed each year. Despite the alarming statistics, if detected early though regular screenings, colorectal cancer is preventable.

 

Colon cancer has an 85 percent survival rate if caught early. It is estimated that as many as 30,000 lives could be saved each year through regular screenings and exams.

 

In 2008, the AmericanCollege of Gastroenterology (ACG) published updated guidelines for colorectal cancer screening. ACG recommends either a colonoscopy every 10 years or an annual FIT screening as the preferred test for colorectal cancer screenings starting at age 50. African Americans should begin screenings at age 45. Patients with a family history of colorectal cancer should speak with their doctor about a different screening schedule.

 

The new ACG guidelines list FIT as a preferred strategy because it has more extensive data than the guaiac-based Hemoccult SENSA test, and because fecal DNA testing is expensive.

 

Home Screening Kit – This screening detects blood in the stool often caused by cancers and polyps. The FIT Test detects blood more successfully than older and more widely used stool-screening tests.
Key patient benefits of the test include:

  • More convenient for patients because it is easy to prepare and complete in the privacy of your own home
  • Only one sample required, as opposed to three consecutive samples with the previous guaiac tests
  • Higher sensitivity resulting in fewer false readings
  • No dietary or medication restrictions required
  • No physician referral required

 

. To order a kit, visit renown.org/FITTest or call 775-982-6830.

 

About Renown Institute for Cancer

Renown Institute for Cancer offers fully integrated cancer services right here at home allowing patients and their families access to advanced treatment options. With three cancer physicians, patients experience coordinated care, appointments and treatments all at one location. For general inquiries, contact 775-982-6830 or visit www.renown.org.

City Of Las Vegas April 2013 Recreation, Adaptive Recreation & Community Special Events

March 10, 2013 by · Leave a Comment
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All activities are subject to change. For links to facilities, programs, classes and activities in the current Beyond the Neon guide, go online to www.lasvegasnevada.gov/Find/recreation.htm. Most activities require advance registration. Register today to build your healthy lifestyle!

 

Spring Celebration and Foster Connect (all ages)
Saturday, April 6, noon to 4 p.m.
Free and open to the public.
Floyd Lamb Park at Tule Springs, 9200 Tule Springs Road, (702) 229-8100.
Families will enjoy a spring celebration with amusement rides, jump houses, crafts, games, farmers’ market, community vendors, music and much more. Interested families will be able to receive information on becoming a foster family.

 

Summer Themed Specialty Camp Registration (ages 6-15)

Thursday, April 11, 8 a.m. registration packets are available for pick up.

Thursday, April 11, 5 p.m., registration opens for Summer 2012 alumni at Mirabelli.

Saturday, April 13, 8 a.m., open registration at both sites in person. No online registration.

Cost: $115 per week for the first child; $110 each additional child from the same family.

MirabelliCommunity Center, 6200 Hargrove Ave., (702) 229-6359.

VeteransMemorialLeisureServicesCenter, 101 N. Pavilion Center Drive, (702) 229-1100.

Two community centers will offer themed specialty camps with additional activities, cooking, and/or field trips from 7 a.m. to 6 p.m. Monday-Friday, beginning June 10. A few specialty camps have higher prices. Mirabelli special camp list is available online.

For more information on summer camps, call 229-6175.

 

Summer Camp Registration (ages 6-15)

Registration opens Saturday, April 13, 8 a.m. in person at the following sites.

Cost: $75 per week for the first child; $70 for each additional child from the same family.

Lorenzi Adaptive Summer Camp, 250 N. Eastern Ave., (702) 229-6358.

CimarronRoseCommunity Center, 5591 N. Cimarron Road, (702) 229-1607; ages 6-11 only.

DoolittleCommunity Center, 1950 N. J St., (702) 229-6374.

EastLas VegasCommunity Center, 250 N. Eastern Ave., (702) 229-1515.

StupakCommunity Center, 251 W. Boston Ave., (702) 229-2488.

Camps will be offered from 7 a.m. to 6 p.m. Monday-Friday, excluding holidays, beginning June 10; Lorenzi Adaptive camp will begin at 7:30 a.m. For more information on summer camps, call 229-6175. No online registration.

 

Ward 6 Free Shredding Event
Saturday, April 13, 10 a.m. to noon.
Centennial Hills Active Adult Center, 6601 N. Buffalo Drive.
Bring your documents that need to be shredded. Complimentary shredding takes place in the Centennial Hills Community Center Active Adult Center parking lot. Limit of five boxes per vehicle.

Dula Gymnasium Indoor Pickleball Tournament (ages 18+)

Friday, April 19, 8 a.m. to 4 p.m.

Cost: $15 if registered by April 5; $20 if registered after April 5.

Dula Gym, 441 E. Bonanza Road, (702) 229-6307.

Enter the Inaugural Promotional Pickleball Tournament. Four indoor courts will host Men’s Doubles, Women’s Doubles, Mixed Doubles and 50+ groups with A and B divisions. This is a double-elimination tournament. Minimum registration of four teams per division with a guarantee of three matches. First-place winners will receive awards. Please call 229-6307 for more information and registration flyer.

 

Ward 6 Free Movie in the Park – “Odd Life of Timothy Green”
Friday, April 19, 6:30 p.m.

Free admission.
Centennial Hills Park Amphitheatre, 7101 N. Buffalo Drive, Buffalo and Deer Springs.
Enjoy the PG-rated family film, the “Odd Life of Timothy Green” in the park. Bring a blanket or folding chair to be more comfortable. For more information, call (702) 229-5463.

 

Ward 1/Ward 2 Free Shredding Event

Saturday, April 20, 10 a.m. to noon.

All AmericanSportsPark, 1551 S. Buffalo Drive

Bring your documents that need to be shredded. For more information, call (702) 229-4645.

 

Mayor’s Health Walk (all ages)

Saturday, April 27, 8 to 9:30 a.m.

Free admission and open to the public

Kellogg Zaher Sports Complex, 7901 W. Washington Ave. at Buffalo Drive.
For more information, call (702) 229-6720.

Adaptive Recreation

Lorenzi Adaptive Recreation Program (ages 7-21 with disabilities)

Monday-Friday, 1 to 6 p.m.  Closed school district staff development days and holidays.

Cost: $27 for 1-3 days; $36 for 4 days; $45 for 5 days, per person.

EastLas VegasCommunity Center, 250 N. Eastern Ave., (702) 229-1515.

Participants will enjoy a new recreation experience every week, community outings, sports, games, arts and crafts, swimming, movies, friends, and all around fun. Contact Andrea Anzalone at 229-4903 or 229-6358 for information and to register.

 

Leisure Connection (ages 22+ with developmental disabilities)

Leisure Connection is a social group. Community outings are planned each month to assist high-functioning adults with social skills and independence in the community. Activities include bowling, movies, lunch/dinner outings, sports events and leisure education classes. Call (702) 229-5177 to be placed on the activity schedule mailing list or e-mail jwinder@lasvegasnevada.gov.

 

New A.G.E. (ages 22+ with developmental disabilities)

Monday-Friday, 1:30 to 5:30 p.m. Closed school district staff development days and holidays.

Cost: $21 for 1-3 days; $28 for 4 days; $35 for 5 days each week.

CentennialHillsActiveAdultCenter, 6601 N. Buffalo Drive, (702) 229-1702.

Call 229-5177 or e-mail jwinder@lasvegasnevada.gov for registration packet and more information. The program offers a variety of activities and special events that promote individuality, self-esteem and independence

City Of Las Vegas April 2013 Senior Events

March 10, 2013 by · Leave a Comment
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Las Vegas Residents Invited To Celebrations, Luncheons & Activities At City Centers

 

The city of Las Vegas active adult and senior centers offer exercise, fitness, craft, arts, dance, music and computer classes; cards; games; discussion and social groups; luncheons; sports; and special events Monday through Friday to residents age 50 and better. Many of these activities contribute to wellness and a healthy lifestyle. A listing of classes and activities is published in the Beyond the Neon Leisure Guide, available in the centers and online at www.lasvegasnevada.gov/Find/recreation.htm. All activities are subject to change. Most activities require $2 annual membership to city of Las Vegas Senior Citizen Programs, available at all senior and active adult centers.

 

AARP Free Tax Form Preparation
Monday, Wednesday and Friday, through April 12, by appointment only.

Las VegasSeniorCenter, 451 E. Bonanza Road, (702) 229-6454.

Low-income residents can get free assistance in preparing their personal income tax forms.  Some restrictions apply; call 229-6454 for details and appointment.

 

AARP Free Tax Form Preparation (ages 50+)
Mondays and Thursdays, through April 11 by appointment only.
Free with appointment only.
CentennialHillsActiveAdultCenter, 6601 N. Buffalo Drive, (702) 229-1702.

Income restrictions apply. Call 229-1702 for information and appointments.

 

AARP Free Tax Form Preparation (ages 50+)
Tuesday afternoons, through April 9.
Free with appointment only.
LieburnSeniorCenter, 6230 Garwood Ave., (702) 229-1600.

Income restrictions apply. Call 229-1600 for information and appointments.

 

AARP Free Tax Form Preparation (ages 50+)
Tuesdays, through April 9, by appointment only.

EastLas VegasCommunity Center, 250 N. Eastern, (702) 229-1515

Income restrictions apply.  Call 229-1515 for information and to make an appointment.

 

VITA Free Tax Form Preparation

Tuesdays, Wednesdays and Thursdays, 10 a.m. to 2 p.m., through April 11, by appointment only.
Doolittle Senior Center, 1930 N. J St., (702) 229-6125.
The Volunteer Income Tax Assistance (VITA) program is an Internal Revenue Service program designed to help low- and moderate-income taxpayers complete their annual tax returns at no cost. All ages with income under $49,000 are welcome. Call 229-6125 for appointments.

Senior Idol Auditions (ages 50+)

Application packets available April 1-26.

Auditions May 8-9, by appointment only.

Las VegasSeniorCenter, 451 E. Bonanza Road, (702) 229-6454.

Residents interested in performing during the annual Senior Idol Talent Show are invited to complete an audition application packet. Singers, dancers, comedians, magicians, and musicians, both individuals and groups, are encouraged to apply. All performers must be at least 50 years old. Application packets will be available April 1 at the Las VegasSeniorCenter, and are due no later than April 26. Auditions will be selected from completed applications; applicants will be given an appointment May 8 or 9 at the Las VegasSeniorCenter. The show will be performed Thursday, June 13. Tickets go on sale May 1. Call 229-6454 for information and application packets!

 

Centennial Hills Active Adult Book Club (ages 50+)
First Wednesday of each month at 12:30 p.m.; April 3.

Cost: Free with a current annual $2 senior programs membership.
CentennialHillsActiveAdultCenter, 6601 N. Buffalo Drive, (702) 229-1702.

Come prepared to discuss this month’s book.

April’s book: “The Art of Racing in the Rain” by Garth Stein.

May’s book: “Defending Jacob” by William Landay.

Hop into Spring Brunch (ages 50+)
Thursday, April 4, 10 a.m. Advance registration is required by March 29.
Cost: $3.
EastLas VegasCommunity Center, 250 N. Eastern Ave. (702) 229-1515.

Start this spring off right with a sp-egg-tacular breakfast! Hop on over April 4! Registration opens March 1.

 

Scrapbooking and Card Making (ages 50+)

Monday, April 8, 1 to 4 p.m.  (second Monday of each month)
Free with a current annual $2 senior programs membership.
CentennialHillsActiveAdultCenter, 6601 N. Buffalo Drive, (702) 229-1702.

Bring a project you’re currently working on and share/receive crafting ideas. Registration opens March 18. Call 229-1702 for more information.

 

Root Beer Float Day (ages 50+)

Tuesday, April 9, 10 a.m. Register by April 2. Space is limited.

Cost: $1.

DoolittleSeniorCenter, 1930 N. J St., (702) 229-6125.
Have a tasty root beer float while enjoying good conversation.

 

International Guitar Month Luncheon (ages 50+)
Wednesday, April 17, 11:30 a.m. Advance registration is required by April 12.
Cost: $5.
EastLas VegasCommunity Center, 250 N. Eastern Ave. (702) 229-1515.

Enjoy lovely guitar music while you dine during the International Guitar Month Luncheon.  Registration opens March 1.

Picnic at the Garden (ages 50+)

Wednesday, April 17, noon. Register at DoolittleSeniorCenter by April 10. Space is limited.

Cost: $3.

DoolittleCommunityGarden, 1200 block of Blankenship Ave., (702) 229-6125.
Enjoy grilled burgers and hot dogs, feast on delightful side dishes and desserts, enjoy the scenery and catch up on all the fruits and vegetables grown in our community garden.

 

AARP Defensive Driving (ages 50+)

Thursday, April 18, 11 a.m.

Cost: $12 AARP member/$14 non-members AARP; plus $2 senior programs membership.

LieburnSeniorCenter, 6230 Garwood Ave., (702) 229-1600.

Bring snacks and drinks to enjoy while you take this defensive driving course to improve your skills!

 

Red Hat Rally (ages 50+)

Thursday, April 25, 11:30 a.m. Register by April 19. Registration opens March 1.

Cost: $10, plus current senior programs membership.

Las VegasSeniorCenter, 451 E. Bonanza Road, (702) 229-6454.

Calling all Red Hatters!  Join the city of Las Vegas and the Purple Passions Red Hat group from the Las VegasSeniorCenter for a luncheon and entertainment to celebrate you.  Door prizes will be awarded. Space is limited, so register early!

 

Seniors Helping Seniors (ages 50+)

Monday, April 29, 1:30 p.m. Register by April 25.

Free admission.

LieburnSeniorCenter, 6230 Garwood Ave., (702) 229-1600.

Learn about energy-saving programs coordinated by Southwest Gas.

Free Vision Forum At Las Vegas Senior Center March 7

March 10, 2013 by · Leave a Comment
Filed under: Press-Media Releases 

No-Cost Basic Skills Workshops For Visually Impaired

 

Living as a blind or visually impaired person is such a challenge! How do you find where you’re going, achieve your potential, or complete your education? Join other visually impaired individuals, their families and those who serve them for a free one-day event with workshops on basic skills and a vendor area with high- and low-technology equipment and community resources. The eighth annual Vision Forum is scheduled for Thursday, March 7, from 8 a.m. to 1:30 p.m. at the Las VegasSeniorCenter, located at 451 E. Bonanza Road.  The vendor exhibit area will be open from 8 to 10 a.m. in the adjacent Dula Gym.

 

Workshop topics will include fitness, nutrition, technology tips, low vision resources, health advocacy, goals, Americans with Disabilities Act guidelines, blindness training, transportation, education and family discussion. The event is sponsored by Blindconnect, the city of Las Vegas, Nevada Council of the Blind and the Veterans Administration Vision Program. Those who pre-register by 5 p.m. Feb. 27 are guaranteed a free lunch, raffle ticket and expedited Paratransit service. Download the registration form and brochure at www.lasvegasnevada.gov/files/2013_Vision_Forum_brochure.pdf, register at the senior center, or call (702) 229-6454 to register by telephone. Registration March 7 opens at 8 a.m. at the senior center.

City Of Las Vegas March 2013 Recreation, Adaptive Recreation & Community Special Events

March 10, 2013 by · Leave a Comment
Filed under: Press-Media Releases 

City Of Las Vegas March 2013

Recreation, Adaptive Recreation & Community Special Events

 

All activities are subject to change. For links to facilities, programs, classes and activities in the current Beyond the Neon guide, go online to www.lasvegasnevada.gov/Find/recreation.htm. Most activities require advance registration. Register today to build your healthy lifestyle!

 

Ward 1 Puppy Love Event (all ages)

Saturday, March 2, 10 a.m. to noon.

WoofterPark (DogPark), 1600 Rock Springs Drive (Corner of Rock Springs Drive & Vegas Drive).

Prepare to enjoy the Dog Costume Parade (with prizes), food trucks, vendors, raffles and information booths. Pet adoptions will be available. Spay and neuter clinic information will be available. Hosted by Ward 1 Councilwoman Lois Tarkanian. For more information, please contact Kimberly Reid at (702) 229-2299 or kreid@lasvegasnevada.gov.

 

Corporate Challenge Opening (all ages)

Saturday, March 2, 8 a.m. Torch Relay; 3:30 p.m. Family Fun; 5:30 p.m. Executive Relay; 7 p.m. Opening Ceremonies

Free admission.

Fremont Street East between Las Vegas Boulevard and Seventh Street.

Opening ceremonies will include a parade of flags and banners, a Corporate Challenge Light Show and musical entertainment.

 

Ward 5 Coffee With The Councilman

Thursday, March 7, 9 to 10 a.m.

Free admission and open to the public.

Starbucks, 751 N. Rancho Drive, at Bonanza Road.

Join Ward 5 Councilman Ricki Y. Barlow for coffee and conversation about your ideas to improve Ward 5 and Las Vegas.

 

The Fast and the Furriest Dog Walk & Health Fair (all ages)
Saturday, March 9, 10 a.m. to noon. Walk begins at 10:30 a.m.
Free and open to the public.
Floyd Lamb Park at Tule Springs, 9200 Tule Springs Road, (702) 229-8100.
Bring your four-legged friends and family out for a walk in the park. Community vendors will be participating in this event to provide information to help you, your family and your four-legged friends stay healthy this year. The animal foundation will share information about low-cost spay and neuter, microchip and vaccination clinic.

Coffee With The Mayor

Thursday, March 14, 8 to 9:30 a.m.

Free admission and open to the public.

Starbucks, 751 N. Rancho Drive, at Bonanza Road.

Residents looking to meet and converse with Las Vegas Mayor Carolyn G. Goodman and Ward 5 Councilman Ricki Y. Barlow will have the opportunity from 8 to 9:30 a.m. Coffee with the Mayor is an opportunity for residents who have issues to discuss, or would simply like to meet the mayor.

 

Spring Youth Flag Football Leagues (ages 6-14)

Games on Saturdays, 9 a.m. to 3 p.m., March 16-May 11. Advance registration required.

Fee: $75, includes NFL jersey, black shorts, flags, and trophies or medals.

CimarronRoseCommunity Center, 5591 N. Cimarron Road, (702) 229-1607.

VeteransMemorialLeisureServicesCenter, 101 N. Pavilion Center Drive, (702) 229-1100.

For boys and girls ages 6-14. Birth certificate is required at registration. Practices will be held once or twice each week for 1-1½ hours in locations to be determined. There will be 6-8 games, based on size of league. Divisions: Pee Wee (ages 6-8), Juniors (9-11), and Seniors (12-14). Participants must purchase their own mouth pieces and rubber cleats. Coaches are always needed. There will be a city championship for the top four teams in each division for an additional $10 fee.

 

Ward 3 Free Shredding Event

Saturday, March 16, 10 a.m. to noon.

Kmart, 5051 E. Nellis Blvd. on east side near Nellis.

Ward 3 Councilman Bob Coffin sponsors this complimentary shredding event. Bring your documents that need to be shredded. Limit five boxes per vehicle. For more information, call 229- 4623.

 

Spring Break Splash Camp (ages 6-11)

Monday-Friday, March 25-29, 8 a.m. to 5:30 p.m.

Cost: $110 per child

Municipal Pool, 431 E. Bonanza Road, (702) 229-6309.

Camp activities include daily swim lessons and more. Excursions will be included for an additional fee. Campers should bring a sack lunch, beverages, swim suit, towel and a change of clothes each day. Limited to 25 youth. Advance registration is required. Call 229-6309 to register.

 

Spring Break Kids Camp (ages 6-11)

Monday-Friday, March 25-29, 7 a.m. to 6 p.m.

Cost: $75 first child, $70 each additional child.

CimarronRoseCommunity Center, 5591 N. Cimarron Road, (702) 229-1607.

VeteransMemorialLeisureServicesCenter, 101 N. Pavilion Center Drive, (702) 229-1100.

Youth need to bring a sack lunch and snacks each day. Enjoy sports, games, arts, crafts and more fun.

 

Free Souper Spring Egg Hunt (ages walking-13)

Saturday, March 30, 10 a.m. to noon.

Dula Gym, 441 E. Bonanza Road, (702) 229-6307.

Bring a canned good or non-perishable food item and receive an extra ticket to win a prize egg.  Donations will be delivered to Three Square Food Bank. Children will be released at listed times in designated areas of Dula Gym to search for eggs filled with treats and discoveries. Tots ages walking-4, gym floor 9:30 a.m.; ages 5-6, dance room 9:50 a.m.; ages 7-8, fitness room 10 a.m.; ages 8-9, computer lab 10:10 a.m.; and ages 10-13, gymnasium floor 10:20 a.m.

Ward 2 Spring Egg Hunt Eggstravaganza (all ages)

Saturday, March 30, 10 a.m. to noon.

Free and open to the public.

VeteransMemorialLeisureServicesCenter, 101 N. Pavilion Center Drive, (702) 229-1100.

Bring the family to enjoy DJ music, photos with Easter Bunny, egg hunts, craft projects, games, face painting, jump houses and raffle drawings.

 

Adaptive Recreation

8th Annual Vision Forum (all ages)

Thursday, March 7, 8 a.m. to 1:30 p.m.

Free admission. Those who pre-register by Feb. 27 are guaranteed a free lunch, raffle ticket and expedited Paratransit service, if requested.

Las VegasSeniorCenter, 451 E. Bonanza Road, (702) 229-6454.

Registration and vendors exhibit hall in the adjacent Dula Gym will be open 8-10 a.m. Workshops scheduled 10 a.m.-12:30 p.m. include fitness, nutrition, technology tips, goal setting, ADA guidelines, blindness training, transportation, education, health advocacy, low-vision information and a family session. The day is sponsored by the city of Las Vegas, Blindconnect, Nevada Council of the Blind and the Veterans Administration Vision Program. For more information and a registration form, call 229-6454.

 

Lorenzi Adaptive Recreation Program (ages 7-21 with disabilities)

Monday-Friday, 1 to 6 p.m.  Closed March 25-29, school district staff development days and holidays.

Cost: $27 for 1-3 days; $36 for 4 days; $45 for 5 days, per person.

EastLas VegasCommunity Center, 250 N. Eastern Ave., (702) 229-1515.

Participants will enjoy a new recreation experience every week, community outings, sports, games, arts and crafts, swimming, movies, friends, and all around fun. Contact Andrea Anzalone at 229-4903 or 229-6358 for information and to register.

 

Leisure Connection (ages 22+ with developmental disabilities)

Leisure Connection is a social group. Community outings are planned each month to assist high-functioning adults with social skills and independence in the community. Activities include bowling, movies, lunch/dinner outings, sports events and leisure education classes. Call (702) 229-5177 to be placed on the activity schedule mailing list or e-mail jwinder@lasvegasnevada.gov.

 

New A.G.E. (ages 22+ with developmental disabilities)

Monday-Friday, 1:30 to 5:30 p.m. Closed school district staff development days and holidays.

Cost: $21 for 1-3 days; $28 for 4 days; $35 for 5 days each week.

CentennialHillsActiveAdultCenter, 6601 N. Buffalo Drive, (702) 229-1702.

Call 229-5177 or e-mail jwinder@lasvegasnevada.gov for registration packet and more information. The program offers a variety of activities and special events that promote individuality, self-esteem and independence.

City Of Las Vegas March 2013 Senior Events

March 10, 2013 by · Leave a Comment
Filed under: Events, Press-Media Releases 

City Of Las Vegas March 2013 Senior Events

Las Vegas Residents Invited To Celebrations, Luncheons & Activities At City Centers

 

The city of Las Vegas active adult and senior centers offer exercise, fitness, craft, arts, dance, music and computer classes; cards; games; discussion and social groups; luncheons; sports; and special events Monday through Friday to residents age 50 and better. Many of these activities contribute to wellness and a healthy lifestyle. A listing of classes and activities is published in the Beyond the Neon Leisure Guide, available in the centers and online at www.lasvegasnevada.gov/Find/recreation.htm. All activities are subject to change. Most activities require $2 annual membership to city of Las Vegas Senior Citizen Programs, available at all senior and active adult centers.

 

AARP Free Tax Form Preparation
Monday, Wednesday and Friday, through April 12, by appointment only.

Las VegasSeniorCenter, 451 E. Bonanza Road, (702) 229-6454.

Low-income residents can get free assistance in preparing their personal income tax forms.  Some restrictions apply; call 229-6454 for details and appointment.

 

AARP Free Tax Form Preparation (ages 50+)
Mondays and Thursdays, through April 11 by appointment only.
Free with appointment only.
CentennialHillsActiveAdultCenter, 6601 N. Buffalo Drive, (702) 229-1702.

Income restrictions apply. Call 229-1702 for information and appointments.

 

AARP Free Tax Form Preparation (ages 50+)
Tuesday afternoons, through April 9.
Free with appointment only.
LieburnSeniorCenter, 6230 Garwood Ave., (702) 229-1600.

Income restrictions apply. Call 229-1600 for information and appointments.

 

AARP Free Tax Form Preparation (ages 50+)
Tuesdays, through April 9, by appointment only.

EastLas VegasCommunity Center, 250 N. Eastern, (702) 229-1515

Income restrictions apply.  Call 229-1515 for information and to make an appointment.

 

VITA Free Tax Form Preparation

Tuesdays, Wednesdays and Thursdays, 10 a.m. to 2 p.m., through April 11, by appointment only.
Doolittle Senior Center, 1930 N. J St., (702) 229-6125.
The Volunteer Income Tax Assistance (VITA) program is an Internal Revenue Service program designed to help low- and moderate-income taxpayers complete their annual tax returns at no cost. All ages with income under $49,000 are welcome. Call 229-6125 for appointments.

Bunco (ages 50+)
Wednesday, March 6, 10 a.m. Advance registration required.
Cost: $5 with a current annual $2 senior programs membership.
CentennialHillsActiveAdultCenter, 6601 N. Buffalo Drive, (702) 229-1702.

Enjoy playing Bunco and having a light snack afterwards.

Centennial Hills Active Adult Book Club (ages 50+)
First Wednesday of each month at 12:30 p.m.; March 6.

Cost: Free with a current annual $2 senior programs membership.
CentennialHillsActiveAdultCenter, 6601 N. Buffalo Drive, (702) 229-1702.

Come prepared to discuss this month’s book.

March book: “The Given Day” by Dennis Lehane.

April’s book: “The Art of Racing in the Rain” by Garth Stein.

May’s book: “Defending Jacob” by William Landay.

8th Annual Vision Forum (all ages)

Thursday, March 7, 8 a.m. to 1:30 p.m.

Free admission. Those who pre-register by Feb. 27 are guaranteed a free lunch, raffle ticket and expedited Paratransit service, if requested.

Las VegasSeniorCenter, 451 E. Bonanza Road, (702) 229-6454.

Registration and vendors exhibit hall in the adjacent Dula Gym will be open 8-10 a.m. Workshops scheduled 10 a.m.-12:30 p.m. include fitness, nutrition, technology tips, goal setting, ADA guidelines, blindness training, transportation, education, health advocacy, low-vision information and a family session. The day is sponsored by the city of Las Vegas, Blindconnect, Nevada Council of the Blind and the Veterans Administration Vision Program. For more information and a registration form, call 229-6454.

 

Springtime Tea Party (ages 50+)

Thursday, March 7, 10 a.m. Register by March 1. Space is limited.

Cost: $2.
Doolittle Senior Center, 1930 N. J St., (702) 229-6125.
Wear your fancy spring hat and bring your favorite teacup to enjoy a variety of teas, fruit, cookies, cakes, music and a raffle.

 

Waffle Day Brunch (ages 50+)
Thursday, March 7, 10 a.m. Advance registration is required by March 1.
Cost: $3.
EastLas VegasCommunity Center, 250 N. Eastern Ave. (702) 229-1515.

Enjoy waffles, waffles, and more waffles at this brunch.  Come hungry!

Final Arrangements and Wills Lecture (ages 50+)

Monday, March 11, 1:30 p.m.  Must register by March 8.
Free admission.
LieburnSeniorCenter, 6230 Garwood Ave., (702) 229-1600.

Palm Mortuary representative will lecture on final arrangements and wills.

St. Patrick’s Luncheon, Under the Rainbow (ages 50+)

Thursday, March 14, 11:30 a.m. Advance registration required by March 8. Space is limited.

Cost:  $5; must have senior programs membership.

Las VegasSeniorCenter, 451 E. Bonanza Road, (702) 229-6454.

Enjoy a meal of corned beef and cabbage, a traditional St. Patrick’s Day lunch, and entertainment by the Sun City Aliante Songsters.

 

Luck of the Irish Luncheon (ages 50+)

Thursday, March 14, noon. Register by March 8.

Cost: $5.

DoolittleSeniorCenter, 1930 N. J St., (702) 229-6125.
Enjoy corned beef, cabbage, potatoes, cornbread, dessert, green punch and great company!

 

St. Patty’s Luncheon (ages 50+)

Friday, March 15, 11:30 a.m. Must register by March 12.

Cost: $5.

LieburnSeniorCenter, 6230 Garwood Ave., (702) 229-1600.

Enjoy corned beef and cabbage with all the fixings.

 

St. Patrick’s Day Luncheon (ages 50+)
Wednesday, March 20, 11:30 a.m. Advance registration is required by March 15.
Cost: $5.
EastLas VegasCommunity Center, 250 N. Eastern Ave. (702) 229-1515.

Enjoy a traditional St. Patrick’s Day meal.  Wear green, so you don’t get pinched!

Waffle Day Breakfast (ages 50+)

Monday, March 25, 8:30 to 10 a.m. Advance registration required.

Cost: $4

Las VegasSeniorCenter, 451 E. Bonanza Road, (702) 229-6454.

It’s National Waffle Day!  Enjoy waffles, eggs and bacon for breakfast.

Legendary Band Heart Premieres on Fremont Street Experience’s Viva Vision

March 10, 2013 by · Leave a Comment
Filed under: General 


Heart – Crazy on Vegas to premiere Feb. 14

 Fremont Street Experience is adding a new show to its already spectacular Viva Vision line-up. Heart – Crazy on Vegas — premiering on Valentine’s Day, Feb. 14 at 6 p.m. with a second showing at 11 p.m. – is a musical showcase with stunning graphics that is built around three of the band’s most iconic and popular songs: “Magic Man,” “Barracuda” and “Crazy on You.”


“Our Viva Vision shows are truly awe inspiring and never fail to stop everyone in their tracks.  We are sure Heart – Crazy on Vegas will continue to provide visitors with incredible visuals built around the band’s most well known songs,” said Jeff Victor, president of Fremont Street Experience.

The new Viva Vision show features live Heart performance footage from today as well as a newly restored rare and classic Heart concert film.

“The energy and style of the band guides the visuals, and the poetic lyrics guide the story. These ladies rock, and so does the show!” said George Johnsen, owner of Mammoth Sound & Vision, the company hired by Fremont Street Experience to create the show.

Heart – Crazy on Vegas takes us on a journey through the lyrical richness of three of the Wilson sisters’ most iconic songs. The show starts in the Pacific Northwest Forest, a moody and mystical environment told by the words of ‘Magic Man,’ then moves to the pristine beauty of the sea in ‘Barracuda’, and explodes into a highly charged world where viewers ride with Nancy and Ann as they go ‘Crazy on You.’

The new show will be featured throughout the weekend on Feb. 14-17 at 6 p.m. and 11 p.m. Beginning on Feb. 18, Heart – Crazy on Vegas will air nightly at 8 p.m. as part of the ongoing Viva Vision show schedule.

Sisters Ann and Nancy Wilson first showed the world that women can rock when their band, Heart, stormed the charts in the ’70s with hits like “Crazy on You,” “Magic Man,” “Barracuda,” “Straight On,” and so many more.  Not only did the Wilson sisters lead the band, they wrote the songs and played the instruments too, making them the first women in rock to do so.  Heart continued topping the charts through the ’80s and ’90s with huge hits like “These Dreams,” “Alone,” “What About Love,” “If Looks Could Kill,” “Never,” and a string of other hits that showcased the sisters’ enormous talents as musicians and singers.

Heart has sold more than 35 million albums, sold out arenas worldwide, found its way into the soundtrack of American life and in 2013, will be inducted into the Rock and Roll Hall of Fame.

Viva Vision Schedule (beginning Feb. 18)

John Van Hamersveld’s Signs of Life            7 p.m.
Heart – Crazy on Vegas                                   8 p.m.
Bon Jovi – Wanted in Vegas                            9 p.m.
A Tribute to Queen                                          10 p.m.
The Doors – Strange Days in Vegas               11 p.m.
Don McLean’s American Pie                          12 a.m.

Viva Vision®, the LED display canopy rising 90 feet in height and stretching 1,500 feet along the Fremont Street Experience promenade from Main Street to Fourth Street, forms a spectacular foyer for the existing resorts. Holding the canopy aloft are 16 columns, each weighing 26,000 pounds and capable of bearing 400,000 pounds and 43,000 struts.

Stretching the length of nearly five football fields, Viva Vision serves as the showcase for the world’s largest graphic display system. Originally, nearly 2.1 million incandescent lights were housed in the canopy. A $17 million investment in 2004 resulted in 12.5 million LED lamps to illuminate the overhead canopy, creating a never-before-seen color spectrum. Within the canopy itself are 181,000 LED Light Modules, 30 computers, 6,800 circuit cards, hundreds of miles data and electrical wiring, and 208 speakers producing 550,000 watts of concert-quality sound.

The Viva Vision technology is run by 10 high-speed, state-of-the-art computers, which operate the system from a dedicated control room. With 9,600 gigabytes of storage, reduced maintenance costs and increased storage capacity, the system is allowed to store and rotate a larger selection of shows than ever before.

About Fremont Street Experience
Fremont Street Experience is a five-block entertainment complex located in historic downtown Las Vegas.  Fremont Street Experience features Viva Vision, the world’s largest video screen which is 1,500 feet long, 90 feet wide and suspended 90 feet above the urban pedestrian mall. Viva Vision features nightly spectacular light and sounds shows with 12.5 million LED lights and a 550,000-watt sound system.  Fremont Street Experience is a one-of-a-kind venue which includes free nightly concerts and entertainment on three stages. With direct pedestrian access to 10 casinos, more than 60 restaurants and specialty retail kiosks, FSE attracts over 17 million annual visitors. Fremont Street Experience can be found online at www.vegasexperience.com.

Staying Safe: Tips to Prevent Falls, Burglary & Other Senior Safety Woes

February 16, 2013 by · Leave a Comment
Filed under: Articles 

In a recent survey of 1,616 people over the age of 45, AARP found that eight out of 10 people plan to stay in their homes as long as possible. This trend, called “aging in place,” is continually gaining traction as more seniors opt to update their homes instead of moving into retirement or senior-care facilities. If you are committed to staying in your home, there are a few essential updates to help make your home as safe as possible for years to come.

Prevent Bathroom Falls

No matter how healthy you are, a wet, slippery bathtub or shower can be dangerous. Add anti-slip adhesive strips for a quick fix. If you don’t like the look of adhesive strips, consider having a professional apply a clear coating that’s just as effective. For those with joint pain who have a bathtub/shower combination, it’s worthwhile to upgrade to a curbless shower with a built-in bench. Stepping into the bathtub can become difficult as mobility decreases.

Install grab bars in the bathtub and shower as well as outside of them to help you get in and out safely.

Prevent Break-ins

Add an alarm system to protect your home from becoming the target of local burglars. A recent article in the Washington Post notes that houses without alarm systems are three times more likely to be burglarized than those with security systems. With so many types of systems available, the options can be overwhelming. Look up home security reviews online to find out what systems are easy to use and meet your needs.

Whatever system you choose, it should come with a yard sign and a few stickers. Affix the stickers in a prominent place, such as on the windows near your front and back door. Stake the yard sign in your front yard so it’s clear to passersby that your house is protected.

Prevent Heat Stress & Cold Stress

Install an easy-to-read digital thermometer that displays the indoor and outdoor temperatures. If your thermostat breaks or your furnace or air conditioner fails, you’ll quickly be able to see that there’s a problem. Hang the thermometer in a high-traffic area of the home, such as the kitchen or living room. This is also helpful so you’ll know when it’s too hot to be outside during the scorching Nevada summers.

Prevent Eye Strain

As your vision declines, having ample lighting throughout your home becomes increasingly more important. Each room of your home should have a variety of lighting to suit the tasks you do in those rooms. The kitchen should have plenty of overhead lighting and task lighting near any food preparation areas. Your bedroom should have bedside reading lamps in addition to an overhead light.

When choosing fixtures for the bathroom and entryway, opt for those with multiple bulbs. This way when one bulb burns out, you won’t be left in the dark until you replace the old bulb.

Las Vegas Residents Invited To Celebrations, Luncheons & Activities At City Centers

January 17, 2013 by · Leave a Comment
Filed under: Events, Press-Media Releases 

City Of Las Vegas February Senior Special Events
Las Vegas Residents Invited To Celebrations, Luncheons & Activities At City Centers

The city of Las Vegas active adult and senior centers offer exercise, fitness, craft, arts, dance, music and computer classes; cards; games; discussion and social groups; luncheons; sports; and special events Monday through Friday to residents age 50 and better. Many of these activities contribute to wellness and a healthy lifestyle. A listing of classes and activities is published in the Beyond the Neon Leisure Guide, available in the centers and online at www.lasvegasnevada.gov/Find/recreation.htm. All activities are subject to change. Most activities require $2 annual membership to city of Las Vegas Senior Citizen Programs, available at all senior and active adult centers. Centers will be closed Feb. 18 for holiday observance.

Grief and Loss Support Group (ages 50+)
Second and fourth Tuesday each month, 9 to 10 a.m. Advance registration is not required.
Free with a current annual $2 senior membership.
Centennial Hills Active Adult Center, 6601 N. Buffalo Drive, (702) 229-1702.
Dealing with the loss of a loved one, including our four-legged family members, is difficult to handle alone. Join this group of people that understand and can relate to you. Call 229-1702 for more information.
Scrapbooking and Card Making (ages 50+)
Third Wednesday of each month, 10 a.m. to 1 p.m.
Free with a current annual $2 senior membership.
Centennial Hills Active Adult Center, 6601 N. Buffalo Drive, (702) 229-1702.
Bring a project you’re currently working on and share/receive crafting ideas. Call 229-1702 for more information.
AARP Free Tax Form Preparation (ages 50+)
Mondays and Thursdays, Feb. 4-April 11. Call for an appointment beginning Jan. 7.
Free with appointment only.
Centennial Hills Active Adult Center, 6601 N. Buffalo Drive, (702) 229-1702.
Income restrictions apply. Call 229-1702 for information and appointments.

Chinese New Year Brunch (ages 50+)
Thursday, Feb. 7, 10 a.m. Registration open Jan. 2-Feb. 1. Advance registration required.
Cost: $3.
East Las Vegas Community Center, 250 N. Eastern Ave. (702) 229-1515.
Celebrate the Year of the Snake at our Chinese New Year brunch. Call 229-1515 for information and registration.
Midday Inspirational Showcase and Luncheon (all ages)
Tuesday, Feb. 12, 11 a.m. RSVP by Feb. 5 for luncheon.
Showcase is free; $7 for luncheon.
West Las Vegas Library Theatre, 951 W. Lake Mead Blvd., (702) 507-3989.
The annual showcase features singers, dancers and a special guest speaker, immediately followed by a soul food lunch. Call the Doolittle Senior Center at (702) 229-6125 for information and reservation.

Casanova’s Sweet Cuisine Luncheon (ages 50+)
Thursday, Feb. 14, 11:30 a.m.
Cost: $5.
Las Vegas Senior Center, 451 E. Bonanza Road, (702) 229-6454.
Celebrate Valentine’s day with friends, a fabulous luncheon and a deliciously decadent dessert! Must have a current city of Las Vegas Senior Programs membership to register.

Valentine’s Day Social (ages 50+)
Thursday, Feb. 14, 1 p.m.
Cost: $1.
Doolittle Senior Center, 1930 N. J St., (702) 229-6125.
Dress in red and pink to enjoy this Valentine’s Day social. Make your reservation by Feb. 11.

Carnival Day Luncheon (ages 50+)
Wednesday, Feb. 20, 11:30 a.m. Advance registration open Jan. 2-Feb. 15.
Cost: $5.
East Las Vegas Community Center, 250 N. Eastern Ave. (702) 229-1515.
What’s more fun than a carnival? Try your skill at carnival games and enjoy traditional carnival treats! Advance registration required. Call 229-1515 for registration and information.
AARP Safe Driving Course (ages 50+)
Thursday, Feb. 21, 11 a.m. Advance registration required.
Cost: $12 for AARP member; $14 for non-member.
Lieburn Senior Center, 6230 Garwood Ave., (702) 229-1600.
You will receive a certificate after completing this four-hour safety course. Bring lunch or snack and drinks.

Free Senior Center Art Show
Tuesday, Feb. 26, 9 a.m. to 1 p.m.
Free and open to the public.
Las Vegas Senior Center, 451 E. Bonanza Road, (702) 229-6454.
Many of the center’s art courses produce fabulous pieces of art. Enjoy this display by senior art students! If you are student in a class at the Las Vegas Senior Center and wish to display your work, please contact Henry for information.

Caring for Your Fruit Trees Free Workshop (ages 50+)
Tuesday, Feb. 26, 1:30 p.m. Advance registration required by Jan. 22.
Lieburn Senior Center, 6230 Garwood Ave., (702) 229-1600.
Join the Master Gardner for a lecture on how to take care of your fruit trees. Don’t forget to bring your questions!

# # #
Media Contact:
Margaret Kurtz
Public Information Officer
City of Las Vegas
495 S. Main St., 7th Floor
Las Vegas, NV 89101
(702) 229-6993
Cell (702) 249-1828
E-mail: mkurtz@lasvegasnevada.gov

The Dr. Miriam & Sheldon G. Adelson Educational Campus Presents a Free Parenting Workshop from World-Renown Psychologist

January 17, 2013 by · Leave a Comment
Filed under: Press-Media Releases 

The Dr. Miriam & Sheldon G. Adelson Educational Campus Presents a Free Parenting Workshop from World-Renown Psychologist New York Times Best Selling Author Michael G. Thompson, Ph.D. Provides a Practical Guide to Raising Healthy, Secure Children

Las Vegas – Jan. 8, 2012 –The Dr. Miriam & Sheldon G. Adelson Educational Campus is offering a free Parenting Workshop hosted by world-renowned psychologist specializing in children and families, Michael G. Thompson, Ph.D. On Sunday, Jan. 13 from1 – 3 p.m., 400 parents will have the opportunity to hear from this best selling author and sought after speaker who has appeared on The Oprah Winfrey Show, The Today Show, CBS 60 Minutes, ABC 20/20, Good Morning America, and The Early Show. Thompson’s workshop is titled Pressured Children, Worried Parents: A Conversation about Parenting in 2013: managing you and your child’s expectations and emotions with regards to adolescence, friendship development, popularity and social cruelty.

“This is Michael Thompson’s fourth visit to our school and he is back by popular demand,” said Paul Schiffman, head of school of Adelson Educational Campus. “As a celebrated psychologist, he provides parents with wisdom, guidance and humor through all the tough decisions they make. We look forward to hearing his insight on Jan. 13.”

Michael Thompson, Ph.D. is a consultant, author and psychologist specializing in children and families. He is the supervising psychologist for the Belmont Hill School and has worked in more than five hundred schools across the United States, as well as in international schools in Central America, Europe, Africa and Asia.

He and his co-author, Dan Kindlon, wrote the New York Times best-selling book, Raising Cain: Protecting the Emotional Life of Boys (Ballantine Books, 1999). He is the author of Homesick and Happy: How Time Away from Parents Can Help a Child Grow, Speaking of Boys: Answers to the Most-Asked Questions about Raising Sons Ballantine, 2000), and co-author (with Catherine O’Neill Grace and Larry Cohen, Ph.D.) of Best Friends/Worst Enemies: Understanding the Social Worlds of Children (Ballantine, 2001) and Mom, They’re Teasing Me: Helping Your Child Solve Social Problems (Ballantine, 2002.) About Best Friends, Worst Enemies the Publishers Weekly review declared, “Not since Dr. Spock and Penelope Leach has there been such a sensitive and practical guide to raising healthy children.” The Pressured Child: Helping Your Child Achieve Success in School and in Life (with Teresa Barker, Ballantine, 2004) was written to help parents understand the complex journey of children through school, from Kindergarten through senior year. His third book on the psychology of boys, entitled, It’s a Boy!: Understanding Your Son’s Development from Birth to Eighteen, was published in 2008. It focuses on the importance of undirected, free play in the lives of boys. He is presently writing a new book about summer camps and schools trips entitled, Homesick and Happy: How Children Change and Grow When They Are Away from Their Parents.

A dedicated speaker and traveler, Michael Thompson has appeared on The Today Show, The Oprah Winfrey Show, ABC 20/20, CBS 60 Minutes, The Early Show and Good Morning America. He has been quoted in the New York Times, The Washington Post, Newsweek, Time and U.S. News and World Report and has been a guest on NPR’s “Morning Edition” with Susan Stamberg, “Talk of the Nation” with Ray Suarez and the Diane Rhem Show. He wrote, narrated and hosted a two-hour PBS documentary entitled “Raising Cain” that was broadcast nationally in 2006.

Dr. Thompson serves on the board of the American Camping Association and is on the Advisory Board of Parent Magazine. Dr. Thompson lives in Arlington, Massachusetts. He is married to Dr. Theresa McNally, a psychotherapist, and is the father of Joanna, 26, and Will, 20.

About The Dr. Miriam & Sheldon G. Adelson Educational Campus
The mission of The Dr. Miriam and Sheldon G. Adelson Educational Campus is to instruct and inspire new generations of students who will draw strength from a rich Jewish heritage, use their knowledge, values and vision to fulfill their own potential, and build a better world. Adelson Educational Campus was originally founded in 1980 and now educates children from 18 months through 12th grade. Adelson Educational Campus accepts students of all faiths and affiliations and offers a drug-free commitment to its students and faculty. Adelson Educational Campus is located at 9700 West Hillpointe Road in Summerlin. For more information please call (702) 255-4500 or visit www.adelsoncampus.org or Facebook/Adelson Campus

City Of Las Vegas February 2013 – Recreation, Adaptive Recreation & Community Special Events

January 17, 2013 by · Leave a Comment
Filed under: Events, Press-Media Releases 

All activities are subject to change. For links to facilities, programs, classes and activities in the current Beyond the Neon guide, go online to www.lasvegasnevada.gov/Find/recreation.htm. Most activities require advance registration. Register today to build your healthy lifestyle! Most facilities will be closed Feb. 18 for holiday observance.

Co-ed Fall Flag Football Registration Opens (ages 6-14)
Register Jan. 7-March 1 at city community centers listed below for league play March 16-May 11.
Cost: $75 per person, includes NFL team jersey and shorts.
Cimarron Rose Community Center, 5591 N. Cimarron Road, (702) 229-1607.
Veterans Memorial Leisure Services Center, 101 N. Pavilion Center Drive, (702) 229-1100.
A birth certificate is required to register. Volunteer coaches are needed. Cost includes post-season tournament. No games will be scheduled for Saturday, March 30.

Ward 5 Coffee With The Councilman
Thursday, Feb. 7, 9 to 10 a.m.
Free admission and open to the public.
Starbucks, 751 N. Rancho Drive, at Bonanza Road.
Join Ward 5 Councilman Ricki Y. Barlow for coffee and conversation about your ideas to improve Ward 5 and Las Vegas.

Ward 1 Fit Family Health Festival & Trail Walk (all ages)
Saturday, Feb. 9, 9 a.m. to 1 p.m.
Free admission. T-shirts available for the first 100 attendees. Raffle tickets for sale.
Pioneer Park, 7449 Braswell Drive.
Join the Outside Las Vegas Foundation, Weight Watchers and the city of Las Vegas for a fun health festival for the whole family. Enjoy a community expo with health and outdoor vendors in the park as well as trail walks to nearby parks. Learn about many fun ways to get active and healthy in our community. Contact Robin at (702) 229-6405 for more information.

Raptor Play Park Grand Opening (all ages)
Saturday, Feb. 16, 10 a.m. to noon.
Thunderbird Family Sports Complex, 6105 N. Durango Drive at Tropical Parkway.
Bring the family out to experience the free red, white and blue opening of the Raptor Play Park. This new phase to the park will add landscaping and turf areas, lighted sidewalk extensions, a picnic shade shelter, site furnishings, off-site improvements and a scaled F-22 Raptor Stealth Fighter Jet exhibit. Light refreshments will be offered while supplies last.
Las Vegas Mayor’s Cup International Showcase (U14-U19)
Saturday-Monday, Feb.16-18. (Team check-in Feb. 15.)
Free admission for spectators. $1,000 team entry. Team registration closed Dec. 28, 2012.
Bettye Wilson Soccer Complex, 7353 Eugene Ave., and other Las Vegas fields to be announced.
The largest international youth soccer tournament in the country will take place in Las Vegas Presidents’ Day weekend, Feb. 16-18. More than 6,000 soccer players ages 14 to 19, from at least 11 foreign countries and 28 U.S. states, will square off in soccer fields around the valley. The event is co-hosted by the city of Las Vegas and the Downtown Las Vegas Soccer Club, and is expected to attract college soccer coaches and recruiters from across the country to scout for both male and female athletes. Spectator admission and parking are free at all games.

Matches will be played from 8:45 a.m. to 10 p.m. on Saturday and Sunday. See the website for specific field locations, times and match-ups. Medals and trophies will be presented to winning teams following each championship game, beginning about 11 a.m. Monday and continuing to approximately 4 p.m. Accepted teams, player profiles, college coaches expected to attend, tournament schedule and program, participating hotels, and more information is available on the event website at www.LVMayorsCup.com.

Free Community Garden Class at Floyd Lamb Park at Tule Springs
Saturday, Feb. 23, 9 to 11 a.m.
Floyd Lamb Park at Tule Springs, 9200 Tule Springs Road, (702) 229-8100.
Join Ward 6 City Councilman Steve Ross and Dr. Angela O’Callaghan of the Nevada Cooperative Extension for a free class, “Growing in Small Places.” Learn how to plant herbs, vegetables and fruits in small areas or containers.

Adaptive Recreation

Lorenzi Adaptive Recreation Program (ages 7-21 with disabilities)
Monday-Friday, 1:30 to 6 p.m. Closed school district staff development days and holidays.
Cost: $27 for 1-3 days; $36 for 4 days; $45 for 5 days, per person.
East Las Vegas Community Center, 250 N. Eastern Ave., (702) 229-1515.
Participants will enjoy a new recreation experience every week, community outings, sports, games, arts and crafts, swimming, movies, friends, and all around fun. Contact Andrea Anzalone at 229-4903 or 229-6358 for information and to register.

Leisure Connection (ages 22+ with developmental disabilities)
Leisure Connection is a social group. Community outings are planned each month to assist high-functioning adults with social skills and independence in the community. Activities include bowling, movies, lunch/dinner outings, sports events and leisure education classes. Call (702) 229-5177 to be placed on the activity schedule mailing list or e-mail jwinder@lasvegasnevada.gov.

New A.G.E. (ages 22+ with developmental disabilities)
Monday-Friday, 1:30 to 5:30 p.m. Closed school district staff development days and holidays.
Cost: $21 for 1-3 days; $28 for 4 days; $35 for 5 days each week.
Centennial Hills Active Adult Center, 6601 N. Buffalo Drive, (702) 229-1702.
Call (702) 229-5177 or e-mail jwinder@lasvegasnevada.gov for registration packet and more information. The program offers a variety of activities and special events that promote individuality, self-esteem and independence.
# # #
Media Contact:
Margaret Kurtz
Public Information Officer
City of Las Vegas
495 S. Main St., 7th Floor
Las Vegas, NV 89101
(702) 229-6993
Cell (702) 249-1828
E-mail: mkurtz@lasvegasnevada.gov

Nevada Senior Guide: Opportunity Village to Host Special Performance of “Christmas in New York”

November 29, 2012 by · Leave a Comment
Filed under: Events, Press-Media Releases 

Opportunity Village to Host Special Performance of “Christmas in New York”

Performance scheduled for Opportunity Village clients on Thursday, Nov. 29
WHAT: “Christmas in New York,” a variation of the famous Broadway holiday celebration “Spirit of Christmas,” will hold a special condensed performance at Opportunity Village on Thursday, Nov. 29 at 10 a.m. at the charity’s Engelstad Campus. A family-friendly performance, “Christmas in New York” features glittering costumes and a dazzling cast including Santa and his merry holiday helpers.

David King, internationally known Executive Producer of “Christmas in New York,” was so moved by his recent tour of the Opportunity Village campus and the clients served by the charity, that he decided to coordinate a special performance of his holiday sensation for the clients of Opportunity Village. This famous seasonal spectacular will hold performances inside the Broadway Theater inside New York New York Hotel and Casino from Nov. 27 through Jan. 1, 2013.

PHOTO
OPP: “Christmas in New York” performance
Clients of Opportunity Village watching the performance

WHEN: Thursday, Nov. 29, 2012
Performance begins at 10 a.m.

WHERE: Opportunity Village Engelstad Campus
6050 South Buffalo Drive
(Due to construction, please enter facility from Patrick Lane)
All working media are invited to cover this event. Please contact Preferred Public Relations if you are interested in sending a camera and/or reporter.

# # #

Media Contact:
Mindy Eras/Sarah Frittitta
Preferred Public Relations
Office: (702) 254-5704
Mobile: (702) 601-3046
sarah@preferredpublicrelations.com

Nevada Senior Guide: The Arbors – Sparks, Nevada

www.arborsmemorycare.com

Alzheimer’s care communities are designed to sensitively care for those with Alzheimer’s disease or other forms of dementia. These communities offer safe and secure residential care for those who need 24 hour assistance. Residents will receive the individual care they need, while maintaining their dignity and comfort in a caring and compassionate environment.

Nevada Senior Guide : Senior Living Facilities – Some Criteria to Take into Consideration

November 27, 2012 by · Leave a Comment
Filed under: Articles 

Senior Living Facilities – Some Criteria to Take into Consideration
by: Justin Woods

Once the professionals retire from the work, life becomes too dull for many of them. Though they live under the same roof with their children and grandchildren, still they feel the strong sense of mental loneliness. They miss the office environment where they used to share their feeling and experiences with the other colleagues and it was a real fun for all of them. The working sons and daughters are snowed under the workloads and find no time to chat with the elder parents. Some children are deeply immersed into the thought for their own loaves and fishes. Joining the senior living facilities is a prudent decision for the retirees to cut the shackles of loneliness and share the spaces and experiences with the others.

Senior living facilities: Are they ideal for you- Well, there are many criteria to mull over prior to opting for such choice. The persons feel strong pang of isolation when they have to move out of their houses. Their houses are the largest reservoirs of many fond memories. Still, sometime they have no other way but to choose the senior living facilities. Their children may be settled abroad or in some other parts of the country. They may be too self-centered to take care of the ageing parents. In such cases, the elder persons will feel good by living the rest of their life with the other retired seniors. Sharing the experiences and memories of the bygone days with the other members of the senior living facilities prevents the aggressive depression from setting in.

Senior living facilities: Choose the right one- The elder age is often infested with the minor and major health hazards. So, you need the facility to avail the quick services of a bunch of specialist doctors and trained nurses in times of your needs. Cleanliness and a flock of dedicated and well-behaved staffs are the major considerations prior to making any decision. There are other criteria too to be taken care of before choosing the senior living facilities. The location of the place is also an important factor. The elder persons hate the blaring horns, too much hustle-bustle and love the cool breeze, hues of flowers and sprawling garden in front of the building. So if the senior living facilities offer these criteria, you can go ahead to look for the other benefits.

Quality of food is another essential consideration to ponder over. Gather sufficient information about the qualification of the staffs, provision of any entertainment facility such as TVs or DVDs. The old age does not mean an end of life, it often implies to turn a new leaf. If you have been always a book worm, then ask the authorities if there is any library in the compound of the senior living facilities. Some senior facilities also offer ample spaces to play golf or badminton or lawn tennis. Such indulgence is not only good for the bodies but also a vital tonic for the mental refreshment.

Senior living facilities: Cost factor- It is the deciding factor for many retirees but it is not fair to compromise a lot to find the affordable senior living facilities. The investors often pass the bulk of the multifamily apartment purchase loans borrowed to accommodate the senior citizens to members of the house, but one should avert the over-the-top priced living facilities.
About The Author

Justin Wood is a financial advisor who have good information on Senior living facilities & multifamily apartment purchase loans. For more information please visit http://www.nationalcommercialpropertyloans.com/
The author invites you to visit:
http://www.nationalcommercialpropertyloans.com

Socks For Seniors

November 9, 2012 by · Leave a Comment
Filed under: Press-Media Releases 

Socks for Seniors is an annual community service project through which we organize collecting NEW socks to be distributed to elderly in local area nursing homes around the holidays.

 

The program begins with Make A Difference Day Saturday October27 – The Official Kick-off of the 2012 Socks For Seniors Campaign and runs thru Christmas.

 

We are looking for local area coordinators near Henderson to help with collecting socks this year.

 

There are two major ways that you could help us-

 

1. Help us promote Socks For Seniors. We are available for interviews. Media support in 2011 helped us grow the program into over 250 cities coast to coast. Complete information is available on our website about the program which my wife and I started 11 years ago. It is 100% volunteer based. We neither take or make money from it. We do not collect money, we collect SOCKS!

 

If you could schedule a time for an interview to help promote Socks For Seniors near Henderson please visit this link:

 

http://www.socksforseniors.com/media.html

 

In 2011 we did hundreds of media interviews. This form will help us keep everything organized so (hopefully) nothing falls thru the cracks!

 

2. Host a Sock Drive. It all starts with 1 person, 1 box, 1 location. It’s easy…and all the socks stay in the local Henderson area! If you have a nursing home, assisted living center or other senior community in mind for distribution – GREAT! If not,we will help connect you with a local senior community for distributing the socks at the end of the sock drive.

 

If you can decorate a box and find a location or locations for boxes – that’s all there is to it. Then together we can promote the sock drive.

 

To collect Socks For Seniors – please sign up atthis link:

 

http://www.socksforseniors.com/register.html

 

Then we can stay in touch with you during the campaign with updates and answering any questions you may have. You will also receive an email with signs and logos for the drive and otherinformation.

 

A BIG THANKS for reading this about Socks For Seniors. I wanted to get it out before everyone gets busy and begins thinking about the Holidays – which always seems to happen right after Halloween.

 

If I can answer any questions – please just reply to this email. If you can help us promote the program or collect socks please click a link above and you will be taken to the sign form.

 

Thanks again!

 

Jamie
Socks for Seniors
www.socksforseniors.com

 

Renown Provides Advanced Training for Healthcare Professionals

November 9, 2012 by · Leave a Comment
Filed under: Press-Media Releases 

Renown Provides Advanced Training for Healthcare Professionals

RENO, Nev. (Oct. 30, 2012) – Renown Institute for Heart & Vascular Health is teaming up with the Nevada Academy of Family Physicians (NAFP) to provide advanced training for healthcare professionals across northern Nevada this weekend in a three-day educational conference.

The 23rd Annual Trends in Cardiovascular Medicine Conference will be held at the Resort at Squaw Creek in Olympic Valley, Calif., Friday through Sunday, Nov. 2 – 4. This continuing medical education program is designed for internal medicine and family physicians, hospitalists, cardiovascular specialists, nurse practitioners, physician assistants, pharmacists, nurses and all other physicians and healthcare personnel.

Topics include the most recent advances and current established guidelines for the diagnosis, treatment and prevention of cardiovascular disease, diabetes mellitus, stroke and diseases or problems associated with heart disease.

The conference is sponsored by Renown Institute for Heart & Vascular Health. For more information and to register for the conference, visit renown.org/UpcomingEvents. Registration will also be available at the conference. To download a copy of the event program, click here.

About the Nevada Academy of Family Physicians:
The NAFP promotes the profession of family practice by preserving the scope of practice, promoting primary care research and encouraging family physicians to assume leadership roles. The NAFP works as an advocate for family physicians and their patients to various government and non-governmental organizations affecting healthcare access and delivery.

About Renown Institute for Heart & Vascular Health
Renown Institute for Heart & Vascular Health has more than 30 years of recognition as the region’s leader of heart and vascular care. More heart procedures are performed at Renown Institute for Heart & Vascular Health than anywhere else in northern Nevada. Renown’s heart physicians have access to sophisticated diagnostic and surgical equipment such as the D-SPECT camera that detects heart attacks faster, the da Vinci® S HD™ Robotic Surgical System, 64-slice CT scanner, nuclear medicine, MRI and cardiac catheterization so patients can be diagnosed and treated quickly. For more information, visit renown.org/heart.

Helping Hands Surgical Care Selects Eight Uninsured Nevadans to Receive no-cost surgeries on Second Annual Charity Surgery Day

November 9, 2012 by · Leave a Comment
Filed under: Press-Media Releases 

Helping Hands Surgical Care Selects Eight Uninsured Nevadans to Receive no-cost surgeries on Second Annual Charity Surgery Day

WHAT: Eight uninsured Nevadans suffering from a variety of conditions will receive surgeries at no cost from Helping Hands Surgical Care (HHSC), a 501 (c) (3) non-profit organization founded by Dr. Kevin Petersen and his wife, Kelly Petersen, who also serves as HHSC’s unpaid executive director. The surgeries will be performed by Dr. Petersen and other Las Vegas surgeons, with the assistance from the medical staff at Valley View Surgery Center – all of whom are volunteering their services for the day. A medical advisory board screened the applications to select patients to receive no cost surgeries. HHSC’s mission is to fund and facilitate surgeries for uninsured and underinsured Nevadans without the means to pay for medically necessary surgeries.

WHEN: CHARITY SURGERY DAY – HELPING HANDS SURGICAL CARE
November 13, 2012
Surgeries scheduled on the hour from 9 a.m. to 3 p.m. (First arrivals starting at 8 a.m.)
Patients and doctors are available to media prior to or on surgery day.

WHERE: Valley View Surgery Center
1330 S. Valley View Blvd.
Las Vegas, NV 89102
PATIENTS:
Jeffery Silverman, 52, Hernia repair, mesh removal
Silverman had an initial hernia repair in 2009 and has been in constant pain ever since. With very little money left in the bank and no insurance, he is embarrassed to ask for help, but grateful Dr. Petersen is willing to remove the mesh that was used in his initial surgery and repair it again without mesh. He has formed a large support group on Facebook comprised of people around the country suffering from the same condition, and he is grateful to be chosen for free surgery. He can’t wait to reclaim his life.

Donald Sykes, 51, Umbilical hernia repair
Sykes is minister of Pentecostal Temple Church of God in Christ, married with four children and eight grandchildren. He had insurance at one point but lost it due to his inability to keep up with the payments. Sykes has suffered from his hernia condition for nine years and is in considerable pain. He is grateful that the pain will be gone soon, that his life will be extended and the hernia will no longer be visible through his clothing.

Mariana Flores, 26, Umbilical hernia repair
Flores is married with two sons, ages 2 and 7. She is excited she will be able to help her sons and be active again. She feels she has not been a good mother since her mobility has been so limited by excessive pain. In fact, she has not been able to clean her home. She is so grateful she was chosen to receive charity surgery so she can become a better mother and wife and not dependent on others.

Mark Babcock, 54, Umbilical and Right inguinal hernia
Babcock, who is single with three children, is unable to work because of his medical condition. He currently lives with a friend free of charge. He has been to the emergency room twice and was turned away both times because the surgery to cure his condition is considered elective. He is looking forward to regaining the confidence he has lost over the last seven years as he has struggled with debilitating pain. He is extremely thankful to finally receive the help he needs to get back his life.

Mario Zaccone, 49, Right inguinal hernia
Zaccone has suffered from his hernia for five years and is unemployed because of his inability to work due to pain. Previously, he worked in the food industry where he was required to lift, which is impossible for him now given his current condition. He is single with four children and lives with his mother because of his inability to provide for his children and care for himself. He is extremely grateful for HHSC and looks forward to beginning his life again.

Paul Labarre, 42, Umbilical hernia repair
Labarre is a veteran construction worker who with specific skills in flooring and laying carpet. He is unable to work due to his hernia and has lost his home and insurance. He currently lives with his parents and is looking forward to being healthy again and passing a physical so he can go back to work and provide for his family.

Michael Haws, 53, Left inguinal hernia repair
Haws has worked for years in the construction and oil industries. He has not been able to lift due to his hernia condition. Unable to provide for himself, he has been forced to move in with his brother. His current situation has had a major effect on his self-esteem, and he feels drained both physically and emotionally. He is thrilled to be chosen and looks forward to a bright future.

Linda Willis, 59, Trigger finger
Willis has been without medical insurance since she lost her job several years ago. Right-handed, she has not been able to do anything with her right hand for a long time. This includes preparing food, writing and simple daily tasks. Willis has been forced to move in with her daughter for both financial support and assistance with her daily care. She is excited about the future and the possibility of regaining some independence. She particularly looks forward to resuming things she enjoys, including sewing and refinishing furniture.

PARTICIPATING DOCTORS:

Dr. Kevin C. Petersen, General Surgeon
Dr. Bishr Hijazi, Hand Surgeon
Dr. Jon Darwin Halling, Anesthesiologist
Dr. Hosny Habashy, Anesthesiologist

COMMUNITY SUPPORT:
The Las Vegas community is coming together to support the efforts of HHSC.
• Valley View Surgery Center is donating the use of the one operating room for an entire day.
• The Coffee Bean & Tea Leaf is providing coffee and breakfast for the physicians and medical staff (up to 35 people) on surgery day.

About Helping Hands Surgical Care
Helping Hands Surgical Care is a 501 (c) (3) non-profit organization whose mission is to fund and facilitate surgeries for uninsured and underinsured individuals without the means to pay for medically necessary, quality of life surgeries. Founded by Dr. Kevin Petersen of Las Vegas, Nevada based No Insurance Surgery, Helping Hands Surgical Care values the health and well-being of each individual regardless of their ability to pay. The organization is guided by its focus on the physician-patient relationship and its dedication to transforming and improving the lives of those it serves. For more information, visit www.HelpingHandsSurgicalCare.com or call 702-242-5393.

Generous donations keep no-cost legal program going strong

November 9, 2012 by · Leave a Comment
Filed under: Articles 

Generous donations keep no-cost legal program going strong

By Michael Clark

Did you know that Clark County has a trusted resource for senior citizens’ legal services? The Southern Nevada Senior Law Program provides free, quality legal services to county residents who are age 60+. They are the only free legal service provider in Clark County that exclusively assists senior citizens.

You may know them as the former City of Las Vegas Senior Citizens Law Project. The Law Project was sponsored by The City of Las Vegas since 1978 and unfortunately, in July of this year, the City had to withdraw its financial support due to the economic decline. Determined to continue this valuable program and with the support of the senior and legal community, The Law Project transitioned from a government program to a free standing non profit entity on July 1, 2012.

Legal advocacy/assistance services are available in civil areas of law including simple wills, long-term health care planning issues, consumer disputes and small claims instructions, intervention in elder abuse, landlord/tenant and mobile home problems, homesteads, social security problems and other government benefits problems. The Southern Nevada Senior Law Program also helps with preparation of documents for handling medical/legal issues in the event that the client is unable to do so.

The dynamic force behind the law program is Executive Director Sugar Vogel. Ms. Vogel began as a part time attorney in 1984. Over the years Vogel’s responsibilities grew as the senior law program expanded its scope of service. There are now 7 full-time attorneys, a number that includes both Ms. Vogel and her Deputy Director, Elana Graham.

“We work with our senior clients patiently and sensitively to ease their fears and resolve their legal problems,” Ms. Vogel explains. As an example of the personal, rewarding experience involving older people, Vogel remembered, “Mary and Tom had been married for 53 years and led a happy, relatively quiet life. They were devastated when Tom was diagnosed with stage 3 cancer. This was the biggest challenge they had faced in all their years together.

“They felt lost and alone but knew they needed to prepare for the future.” A Senior Law Program attorney patiently answered their questions and explained options. She guided them through completing their Powers of Attorney for Healthcare, Directives to Physician and wills giving them peace in knowing their wishes were documented.
“Seven months later, Mary returned to us as a widow,” she recalled. “She tearfully told us how we had made a traumatic time more manageable and how grateful she was for our help. Since the assistance we had given the couple had been so valuable, she hoped we could help her move forward on her own.” After that, the attorney helped Mary update her will and re-title her home. “Mary was assured that we will always be here to help her in times of need.”

Although legal services are provided at no cost, the program gratefully accepts donations. “we have several grants and other sources of income,” Ms. Vogel announced, “but very often it’s the individual donor who keeps us going. Our goal is to continue to provide these important free legal services to the senior community and grow this program to meet the increasing needs of seniors and they meet the challenges of aging.

Because the Southern Nevada Senior Law Program is a 501 c 3 non-profit, all contributions are tax deductible. Even a very small donation is welcome. Interest parties can mail a check to SNSLP 310 S. 9th St. 2nd floor Las Vegas, NV 89101.

For more information please call (702) 229-6596

City of Las Vegas Halloween & Harvest Happenings

October 16, 2012 by · Leave a Comment
Filed under: Events, Press-Media Releases 

City Offers Many Special Events And Activities For Children And Adults

The city of Las Vegas offers special events and activities for children and adults for Halloween and harvest fun. These activities are just a sampling of the many programs available throughout the year. For a full list of classes and activities available, go online to download the Fall/Winter 2012-2013 Recreation Guide at www.lasvegasparksandrec.com or call any of the facilities below. All activities are subject to change. Please call to confirm before attending. Most centers are closed Oct. 26. Most activities require advance registration. Most programs at senior centers and active adult centers require a $2 annual membership in the city of Las Vegas Senior Citizen Programs, available at all city of Las Vegas senior and active adult centers.

Oktoberfest Luncheon (ages 50+)
Thursday, Oct. 18, 11:30 p.m.
Cost: $5.
Las Vegas Senior Center, 451 E. Bonanza Road, (702) 229-6454.
Celebrate the rich heritage of the German people with bratwurst, sauerkraut and a great party!

Halloween Luncheon (ages 50+)
Friday, Oct. 19, 11 a.m. seating; 11:30 a.m. luncheon. Advance reservations required.
Cost: $5.
Lieburn Senior Center, 6230 Garwood Ave., (702) 229-1600.
Dress in costume for this annual luncheon that includes salad, dessert, beverages, and dinner served in a pumpkin!

Free Ward 6 Movie In The Park
Friday, Oct. 19, 7 p.m.
Centennial Hills Amphitheatre, 7101 N. Buffalo Drive, at Deer Springs Way.
Enjoy the PG-rated family film, “Scooby-Doo,” in the park, sponsored by Lexus of Las Vegas. Bring your picnic, blankets or folding chairs to be more comfortable. Food will be available for purchase from Curbside Café. For more information, call 229-6154 or visit www.lasvegasnevada.gov/ward6.

Cooking Club: What Can You Make from a Pumpkin? (ages 50+)
Tuesday, Oct. 23, 11 a.m.
Cost: $5.
Lieburn Senior Center, 6230 Garwood Ave., (702) 229-1600.

Ghost & Ghouls Breakfast (ages 50+)
Thursday, Oct. 25, 8:30 to 10 a.m.
Cost: $3.
Las Vegas Senior Center, 451 E. Bonanza Road, (702) 229-6454.
Enjoy a ghoulish serving of pancakes with bloody scrambled eggs and slices of bacon.

Howling Halloween Carnival (all ages)
Thursday, Oct. 25, 6 to 8 p.m.
Free admission.
Doolittle Community Center, 1950 N. J St., (702) 229-6374.
There will be a costume contest, games, drawings and candy for the kids. There will also be a Haunted Hallway designed to frighten all who enter.

Halloween Costume Dance with the Jerry Tiffe Band (adults)
Saturday Oct. 27, 7 p.m.
Tickets: $10 in advance, $15 event day.
Charleston Heights Arts Center Ballroom, 800 S. Brush St., (702) 229-6383.
Get in the spirit of the season and “monster mash” at the annual Halloween-themed dance. Dress in your favorite costume and dance the night away to the music of Jerry Tiffe and his combo band. Band members are Jerry Tiffe (leader/singer/trumpet), Dale Sweetland (drums/vocals), Thomas San Filippo (keyboards/bass) and Brian Bissell (guitar). Call 229-6383 or visit www.artslasvegas.org for tickets and information. For more information on the band, go online to www.jerrytiffe.com.
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Halloween Costume Luncheon & Celebration (ages 50+)
Wednesday, Oct. 31, 11:30 a.m. Advance registration required.
Cost: $5.
Las Vegas Senior Center, 451 E. Bonanza Road, (702) 229-6454.
Dress in costume to enjoy a spooky meal and carnival-style games. Prizes will be awarded to the best costume, creepiest costume, funniest and more. Space is limited, so sign up early.

Halloween Fun! (ages 50+)
Wednesday, Oct. 31, 1 to 3 p.m. Advance registration required by Oct. 26.
Cost: $2.
East Las Vegas Community/Senior Center, 250 N. Eastern Ave. (702) 229-1515.
Come dressed in costume to celebrate Halloween and two lesser-known holidays, Carve a Pumpkin Day and National Candy Corn Day! “Carve” a pumpkin and enjoy treats made with candy corn!

Scarecrow Making (ages 50+)
Wednesday, Nov. 7, 10:30 a.m. Registration begins Oct. 22.
Cost: $5 with a current annual $2 senior membership. Advanced registration is required.
Centennial Hills Active Adult Center, 6601 N. Buffalo Drive, (702) 229-1702.
The PVC “skeleton” and base will be provided; the rest is up to you! Bring an old pair of jeans and shirt, or dress and shoes — it’s up to you to create a scarecrow that will be used to decorate the center. You’ll also enjoy a fall snack. Call 229-1702 for more information.

Harvest Festival Potluck (ages 50+)
Thursday, Nov. 8, 11:30 a.m.
Free with a dish to share.
Doolittle Senior Center, 1930 N. J St., (702) 229-6125.

City Of Las Vegas November 2012 Recreation, Adaptive Recreation & Community Special Events

October 16, 2012 by · Leave a Comment
Filed under: Events, Press-Media Releases 

City Of Las Vegas November 2012
Recreation, Adaptive Recreation & Community Special Events

All activities are subject to change. For links to facilities, programs, classes and activities in the current Beyond the Neon guide, go online to www.lasvegasnevada.gov/Find/recreation.htm. Most activities require advance registration. Register today to build your healthy lifestyle! Most facilities are closed Nov. 12, 22 and 23 for holiday observance.

“Souper” Family Swim Day (all ages)
Tuesday, Nov. 6, 8 a.m. to 4 p.m.
Cost: One can of soup or other canned goods If you bring more than one item, you will receive an additional one-day pass to use any day during open swim.
Municipal Pool, 431 E. Bonanza Road, (702) 229-6309.
No school — come to the pool! Canned goods will be donated to a local food bank. Regular fees apply without donation.

E! Club (ages 6-13)
Friday, Nov. 16, 6 to 9 p.m.
Cost: $25 per child.
East Las Vegas Community/Senior Center, 250 N. Eastern Ave., (702) 229-1515.
Parents can enjoy a night on the town while children enjoy a fun evening of activities.

Ward 4 Free Holiday Movie in the Park (all ages)
Friday, Nov. 30, 6:30 p.m.
Police Memorial Park, 3250 Metro Academy Way.
Enjoy the family movie, “The Grinch,” featuring Jim Carrey, as well as free holiday crafts, hot chocolate, candy canes, popcorn and cookies, while supplies last. Get your picture taken with the Grinch for free.
Please dress warmly and bring a blanket or chair to sit on; movie will be outside on the grass.

Adaptive Recreation
Adaptive Cycle Club (all ages)
Saturday, Nov. 3, 9 to 11 a.m. or 11 a.m. to 1 p.m.
Cost: $2 per person.
Wayne Bunker Family Park, 7351 W. Alexander Road, at Tenaya Way.
Call (702) 229-4796 to reserve your spot in the early or late session. Adaptive cycles provided.

Project D.I.R.T. Tent Camping (ages 22+ with developmental disabilities)
Saturday-Sunday, Nov. 10-11, 11 a.m. Saturday to 11 a.m. Sunday. Advance registration required.
Cost: $30 per person.
Floyd Lamb Park at Tule Springs, 9200 Tule Springs Road, (702) 229-8100.
Meet at Floyd Lamb Park to enjoy tent camping, hiking and fishing. Call (702) 229-4796 for registration and information. Cost includes meals and tent. Bring your own sleeping bag.
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Paralympic Sport Free Activity Nights (kindergarten-grade 12)
Wednesday, Nov. 14, 5 to 8 p.m.
Rancho High School, 1900 Searles Ave.
Register at main school entrance. Call (702) 229-4796 or e-mail jfoster@lasvegasnevada.gov for additional information and locations.

Leisure Connection (ages 22+ with developmental disabilities)
Leisure Connection is a social group. Community outings are planned each month to assist high-functioning adults with social skills and independence in the community. Activities include bowling, movies, lunch/dinner outings, sports events and leisure education classes. Call (702) 229-5177 to be placed on the activity schedule mailing list or e-mail jwinder@lasvegasnevada.gov.

New A.G.E. (ages 22+ with developmental disabilities)
Monday-Friday, 1:30 to 5:30 p.m. Closed staff development days and holidays.
Cost: $21 for 1-3 days; $28 for 4 days; $35 for 5 days each week.
Centennial Hills Active Adult Center, 6601 N. Buffalo Drive, (702) 229-1702.
Call (702) 229-5177 or e-mail jwinder@lasvegasnevada.gov for registration packet and more information. The program offers a variety of activities and special events that promote individuality, self-esteem and independence.

Lorenzi Adaptive Recreation Program (ages 7-21 with disabilities)
Monday-Friday, 1 to 6 p.m. Closed Nov. 6, 12, 22-23.
Cost: $27 for 1-3 days; $36 for 4 days; $45 for 5 days, per person.
East Las Vegas Community/Senior Center, 250 N. Eastern Ave., (702) 229-1515.
Participants will enjoy a new recreation experience every week, community outings, sports, games, arts and crafts, swimming, movies, friends, and all around fun. Contact Andrea Anzalone at 229-4903 or 229-6358 for information and to register.

Wheelchair Athletes Open Gym (high school-adult)
Tuesdays and Thursdays, 5:30 to 8:30 p.m., excluding Nov. 22.
Fee: $2 per practice.
Fremont Middle School Gymnasium, 1100 E. Saint Louis Ave.
Call (702) 229-4796 for additional information.

Wheelchair Basketball Practice (high school-adult)
Tuesdays and Thursdays, 5:30 to 8:30 p.m. No practice Nov. 22.
Fee: $20 per person.
Fremont Middle School Gymnasium, 1100 E. Saint Louis Ave.
Call (702) 229-4796 for additional information.

Quad Rugby Team Practice (high school-adult)
Fridays, 5:30 to 7:30 p.m. No practice Nov. 23.
Fee: $20 monthly
Chuck Minker Sports Complex, 275 N. Mojave Rd.
Call (702) 229-4796 for additional information.

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Prostate Health Seminar

September 24, 2012 by · Leave a Comment
Filed under: Events 

• Prostate Health: Tuesday, Sept. 25, Noon, Online – (free public event) – Angelo Kanellos, MD, will discuss important information about prostate health including who should be screened, signs and symptoms of prostate cancer and leading-edge treatment for prostate cancer using the physician-guided da Vinci Surgical System.

A question and answer session will occur at the end of each live seminar. Recordings of the Online Heath Series will be available online after each presentation. To learn more, register for an in-person seminar or Online Health Series or to view a recording of a past seminar, visit renown.org/onlinehealthseries.

City Of Las Vegas October 2012 – Recreation, Adaptive Recreation, Sports & Community Special Events

September 1, 2012 by · Leave a Comment
Filed under: Events, General 

City Of Las Vegas October 2012 – Recreation, Adaptive Recreation, Sports & Community Special Events

All activities are subject to change. For links to facilities, programs, classes and activities in the current Beyond the Neon guide, go online to www.lasvegasnevada.gov/Find/recreation.htm. Most activities require advance registration. Register today to build your healthy lifestyle! Most facilities are closed Oct. 26 for holiday observance.

Ward 5 Coffee With The Councilman
Thursday, Oct. 4, 9 to 10 a.m.
Free admission and open to the public.
Starbucks, 751 N. Rancho Drive, at Bonanza Road.
Join Ward 5 Councilman Ricki Y. Barlow for coffee and conversation about your ideas to improve Ward 5 and Las Vegas.

Ward 4 Walk & Roll For ALS (all ages)
Saturday, Oct. 13, 6 a.m. registration. 5K begins 8 a.m., Walk begins 8:15 a.m.
Cost: $25 minimum donation to participate in walk; $35 for runners ages 18+; $25 runners ages 5-17; free for under age 5.
Police Memorial Park, 3250 Metro Academy Way, at Cheyenne Avenue.
Sign up your team at http://als.kintera.org/WalknRoll. Call (702) 777-0500 for more information.

Ward 2 Trunk or Treat Car Show and Free Kid’s Halloween Festival (all ages)
Saturday, Oct. 13, 10 a.m. to 2 p.m.
Free admission and open to the public. There is a fee for vendors and car show participants.
Veterans Memorial Leisure Services Center, 101 N. Pavilion Center Drive, (702) 229-1100.
Please join Councilman Bob Beers for a fun day filled with music provided by DJ Brando, along with Halloween activities for the kids, including craft projects, costume contest, games, face painting and jump houses. Kids have the opportunity to “trunk or treat” at the cars decorated for Halloween in the car show. Help pick the spookiest! All makes, models and years welcome in the car show. Vendors are welcome. The event is sponsored by Ward 2 Councilman Bob Beers.

Contact John Bear at 229-2420 or e-mail to jbear@lasvegasnevada.gov, if you want to register your car in the show, become a vendor at the event, or volunteer to help. Early registration for the car show is $25 and is due by Thursday, Oct. 4. You also can register a car in the car show on the event date for $35. The vendor fee is $25, which includes a table.
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Free Ward 6 Shredding Event
Saturday, Oct. 13, 10 a.m. to noon.
Centennial Hills Active Adult Center, 6601 N. Buffalo Drive.
Bring your documents that need to be shredded. Complimentary shredding takes place in the Centennial Hills Community Center Active Adult Center parking lot. Limit of five boxes per vehicle. This is a safe and convenient way to get rid of old documents.

Movie at the E! (all ages)
Friday, Oct. 19, 6 to 8 p.m.
Free admission.
East Las Vegas Community Senior Center, 250 N. Eastern Ave., (702) 229-1515.
Enjoy a family movie in the plaza. This will be a perfect chance for the family to relax and enjoy a safe and special night under the stars. Bring low folding chairs for your comfort.

E! Club (ages 6-13)
Friday, Oct. 19, 6 to 9 p.m.
Cost: $25 per child.
East Las Vegas Community Center, 250 N. Eastern Avenue, (702) 229-1515.
Parents can enjoy a night on the town while children enjoy a fun evening of activities.

Ward 1 Trunk or Treat (all ages)
Wednesday, Oct. 24, 6 to 8 p.m.
Free admission.
Anthem Institute Parking Lot, 2320 S. Rancho Drive, at Sahara Avenue.
Enjoy a community celebration with trick-or-treating, jump house and more, hosted by Anthem Institute and co-sponsored by the city of Las Vegas.

Howling Halloween Carnival (all ages)
Thursday, Oct. 25, 6 to 8 p.m.
Free admission.
Doolittle Community Center, 1950 N. J St., (702) 229-6374.
There will be a costume contest, games, drawings and candy for the kids. There will also be a Haunted Hallway designed to frighten all who enter.

Las Vegas Mayor’s Cup International Tournament
Friday-Sunday, Oct. 26-28.
Free for spectators. Advance registration required for teams.
Bettye Wilson Soccer Complex, 7353 Eugene Ave., and other parks.
For teams ages 8-15. This soccer tournament is co-hosted by the city of Las Vegas and the Downtown Las Vegas Soccer Club. This top-ranked event drew teams from 11 different states, as well as Canada and Mexico last year. Teams are guaranteed three games. Individual awards are offered for 1st and 2nd place. The entry fee is only $515 for U8-U10 and $735 for U11-U15. Entry deadline is Sept. 6. For more information, go online to www.lvmayorscup.com.
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Adaptive Recreation

Leisure Connection (ages 22+ with developmental disabilities)
Leisure Connection is a social group. Community outings are planned each month to assist high-functioning adults with social skills and independence in the community. Activities include bowling, movies, lunch/dinner outings, sports events and leisure education classes. Call (702) 229-5177 to be placed on the activity schedule mailing list or e-mail jwinder@lasvegasnevada.gov.

New A.G.E. (ages 22+ with developmental disabilities)
Monday-Friday, 1:30 to 5:30 p.m. Closed staff development days and holidays.
Cost: $21 for 1-3 days; $28 for 4 days; $35 for 5 days each week.
Centennial Hills Active Adult Center, 6601 N. Buffalo Drive, (702) 229-1702.
Call (702) 229-5177 or e-mail jwinder@lasvegasnevada.gov for registration packet and more information. The program offers a variety of activities and special events that promote individuality, self-esteem and independence.

Wheelchair Athletes Open Gym (high school-adult)
Tuesdays and Thursdays, 5:30 to 8:30 p.m., through December.
Fee: $2 per practice.
Fremont Middle School Gymnasium, 1100 E. Saint Louis Ave.
Call (702) 229-4796 for additional information.

Lorenzi Adaptive Recreation Program (ages 7-21 with disabilities)
Monday-Friday, 1 to 6 p.m. Closed Oct. 12, 26.
Cost: $27 for 1-3 days; $36 for 4 days; $45 for 5 days, per person.
East Las Vegas Community Senior Center, 250 N. Eastern Ave., (702) 229-1515.
Participants enjoy a new recreation experience every week, community outings, sports, games, arts and crafts, swimming, movies, friends, and all around fun. Contact Andrea Anzalone at 229-4903 or 229-6358 for information and to register.

Adaptive Cycle Club (all ages)
Saturday, Oct. 6, 9 to 11 a.m. or 11 a.m. to 1 p.m.
Cost: $2 per person.
Wayne Bunker Family Park, 7351 W. Alexander Road, at Tenaya Way.
Call (702) 229-4796 to reserve your spot in the early or late session. Adaptive cycles provided.

Helter Skelter Quad Rugby Tournament
Oct. 12-14, 9 a.m. to 6 p.m. Friday-Saturday; 9 a.m. to 3 p.m. Sunday.
Free for spectators.
Dula Gymnasium, 441 E. Bonanza Road, (702) 229-6307.
Six teams from across North America will compete for medals for first through third place. Teams will include: Las Vegas Sin City Skulls; Northern California Quake; Sierra Strom from Reno/Sacramento; University of Arizona Wildcats; Boise Idaho Bombers; and the Ottawa Stingers from Canada. Spectators are welcome. Call (702) 229-4796 or e-mail jfoster@lasvegasnevada.gov for more information.
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20th Annual Disability Awareness Day (all ages)
Saturday, Oct. 13, 10 a.m. to 2 p.m.
Free admission and lunch.
Pioneer Park, 7449 Braswell Drive.
Attend a free “Work Incentives Seminar on Ticket to Work & Employment for SSI/SSDI Beneficiaries Age 14 to 64.” This seminar will be held from 10 to 11:30 a.m. in conjunction with Disability Awareness Day. Also enjoy live entertainment, a free wheelchair safety check and a free lunch. Call (702) 889-4216 to reserve your space.

Free Paralympic Sport Activity Nights (kindergarten-grade 12)
Wednesday, Oct. 17, 5 to 8 p.m.
Rancho High School, 1900 Searles Ave.
Register at main school entrance. Call (702) 229-4796 or e-mail jfoster@lasvegasnevada.gov for additional information and locations.

Quad Rugby Team Practice (high school-adult)
Friday, Oct. 19, 5:30 to 7:30 p.m.
Minker Sports Complex, 275 N. Mojave Road, (702) 229-6563.
Call (702) 229-4796 for additional information.

Sunrise Health Events

September 1, 2012 by · Leave a Comment
Filed under: Events, General 

Sunrise Hospital:

• Lunch and Learn: Effective Nutrition for Wellness
• Tuesday, September 11, 2012 from 11:30 a.m. to 1:30 p.m.
Located at the Sunrise Hospital H2U Office:
3131 LaCanada Street, suite 107
Las Vegas, NV 89109
Registration is required for this FREE, informational event. Please call 702-233-5300 to register.
• Physician Dinner Lecture on the Signs and Symptoms of a Stroke
• Tuesday, September 25, 2012 from 5:30 p.m. to 7:30 p.m.
Sunrise Hospital Auditorium
3186 S. Maryland Pkwy
Las Vegas, NV 89109
Registration is required for this FREE, informational event. Please call 702-233-5300 to register.

Mountain View Hospital:

• Lunch and Learn: Prostate Health and YOU – Robotics vs. Radiation
• Thursday, September 13, 2012 from 11:30 a.m. to 1 p.m.
H2U MountainView Office, located at:
3150 N. Tenaya Way, suite 114
Las Vegas, NV 89128
Registration is required for this FREE, informational event. Please call 702-233-5474 to register.
• Total Joint Patient Education Seminar
• Wednesday, September 19, 2012 from 4 p.m. to 5 p.m.
• MountainView Hospital First Floor Classroom
3100 N. Tenaya Way
Las Vegas, NV 89128
Registration is required for this FREE, informational event. Please call 702-233-5474 to register.
• Heart Murmur Clinic
• Saturday, September 22, 2012 from 8 a.m. to 3 p.m.
MountainView Medical Office Building, located at:
3150 N. Tenaya Way, suite 140
Las Vegas, NV 89128
• Please wear comfortable, loose clothing for the screening portion of this event.
Registration is required for this FREE, informational event. Please call 702-233-5474 to register.

Southern Hills Hospital:

• Lunch and Learn: Six Keys to Helping Secure Your Financial Future
• Thursday, September 13, 2012 from 11:30 a.m. to 1 p.m.
Southern Hills Hospital First Floor Education Room, located at:
9300 W. Sunset Road
Las Vegas, NV 89148
This event is FREE – registration is required by calling 702-880-2700 at least two days before the event date.
• Dinner with Nathan Adelson Hospice: Understanding Hospice Care
• Tuesday, September 25, 2012 from 5:30 p.m. to 7 p.m.
Southern Hills Hospital First Floor Education Room
9300 W. Sunset Road
Las Vegas, NV 89148
This event is FREE – registration is required by calling 702-880-2700 at least two days before the event date.

Registration for Henderson 7th Annual Senior Warm-up Open Table Tennis Tournament

Quick reflexes will be front and center as the City of Henderson Parks and Recreation Department hosts its 7th Annual Senior Warm-up Open Table Tennis Tournament 9:00 a.m.-6:00 p.m. on Wednesday and Thursday, Oct. 3-4 at Valley View Recreation Center, 500 Harris St. Participation is open to players ages 45+.

Entry is $15 per player, per event: singles, doubles and mixed doubles. Entry packets and online registration are available at cityofhenderson.com/parks (activity code 624106-48 for singles, 624106-49 for doubles, and 624106-50 for mixed doubles) or in person at Valley View Recreation Center by Oct. 1. Entries may be accepted after Oct. 1 pending space availability. Registration is not accepted at the event.

The tournament format is round robin, with two players from each round advancing to the single elimination stage. Medals will be awarded based on the number of entries. All USTA Table Tennis rules apply, and proper dress code is expected.

“Table tennis is a sport of intense concentration, quick reflexes, and outstanding hand/eye coordination,” said JoAnn Nesti, Recreation program coordinator, City of Henderson Parks and Recreation Department. “This tournament typically attracts some of the finest players in the Las Vegas Valley who appreciate a great match and strong competition.”

For additional information, call 267-4060.

The nationally accredited City of Henderson Parks and Recreation Department provides premium services through diverse and innovative parks, recreation and natural resource opportunities. It serves the community with seven recreation centers (including a facility for adults 50+), one senior center, 11 pools, 54 parks, five skate parks, two sports complexes, more than 66 linear miles of trails, Acacia Demonstration Gardens, the Henderson Bird Viewing Preserve, and thousands of programs for people of all ages and abilities.

12th Annual Walk n’ Roll and 5K Run for ALS of Nevada

August 31, 2012 by · Leave a Comment
Filed under: Events, Leisure, Press-Media Releases 

12th Annual Walk n’ Roll and 5K Run for ALS of Nevada – helps fund services for ALS patients and their families. Walk n’ Roll/5K takes place in beautiful Police Memorial Park. Participants can create their own Team and reach out to more people to support their donation to ALS.

Each Adult 18 + participant is required to donate a minimum of $35 to participate in the Walk n’ Roll or the 5K. Awards will be given in all age groups for the 5K, as well as to participants who raise the most money for both events. The event is open to the public.

Anyone interested in participating to support ALS of Nevada’s mission – from babies to seniors – are welcome. Event is wheelchair and stroller accessible.

Saturday, October 13, 2012
Registration for run at event: 6:00 through 8:00 am
Registration for walk at event: 6:00 am through 8:00 am
Welcome from Mayor Pro-Tem Anthony at 7:45 am until 8:00 am
Events starts: 8:00 am Run starts
8:15 am Walk n’ Roll starts
Balloon release in honor of ALS patients who have left us at the conclusion of the event in Memorial Tree Grove

Police Memorial Park, 3250 Metro Academy Way, Las Vegas, NV 89129

$35 for Adult (18+) walkers, rollers and runners; . $25 per participant from 5-17 years for Walk and Run; (Children 5 and under are free.) Donations support much-needed services for Nevada’s ALS patients, their caregivers and their families.

For more information and to sign up in advance for the walk or the run, visit http://als.kintera.org/WalknRoll or call Megan Testa at 702-777-0500.

Cataract Rates are on the Rise in Americans Age 40 and Older

August 21, 2012 by · Leave a Comment
Filed under: Articles, Press-Media Releases 

Cataract Rates are on the Rise in Americans Age 40 and Older

American Academy of Ophthalmology Offers Tips for Cataract Detection and Treatment

SAN FRANCISCO – August 16, 2012 – The incidence of cataracts in the U.S. has risen 19 percent since 2000, impacting nearly 25 million Americans age 40 and older.[i] In fact, more than half of all Americans will develop cataracts by age 80, according to Prevent Blindness America’s Vision Problems in the U.S. report. In response, the American Academy of Ophthalmology’s EyeSmart program is educating the public about cataract risk factors, detection and treatment options during Cataract Awareness Month.

Cataract is a clouding of the eye’s lens, which can make it more difficult to focus light onto the eye’s retina – the light-sensitive tissue that sends images to the brain. Cataracts, a natural part of aging, are the most common cause of vision loss in the U.S. They typically develop slowly, so symptoms may not be immediately apparent. Over time, cataracts can cause vision to become blurry, cloudy, dull, or dim, and can interfere with daily activities.

The good news is that cataracts are almost always treatable with cataract surgery. During cataract surgery, an ophthalmologist – an eye medical doctor with the training and certification to provide the full range of eye care and surgery – removes the eye’s cloudy natural lens and replaces it with a clear artificial lens implant called an intraocular lens (IOL). Cataract surgery is often performed as an outpatient procedure and does not require an overnight hospital stay. Cataract surgery is one of the safest types of surgery, and 90 percent of patients who have cataract surgery enjoy better vision afterward.[ii]

“If you notice vision changes, cataracts could be to blame and you might need more than a new pair of glasses,” said David F. Chang, M.D., a clinical correspondent for the American Academy of Ophthalmology and a clinical professor at the University of California, San Francisco. “If you do have a cataract, you should be reassured that it is a normal aging change and not an eye disease. Cataract surgery usually carries an excellent prognosis, and you should talk to your ophthalmologist about whether surgery should be done to restore your eyesight.”

As the aging population grows, it is increasingly important for seniors and their caregivers to understand cataract risks, symptoms, prevention, and treatment options. The American Academy of ophthalmology recommends the following tips to maintain healthy vision:
• Get a baseline exam by age 40. All adults should get a baseline eye exam by age 40 when early signs of eye disease and vision changes may start to occur. During this visit, your ophthalmologist (Eye M.D.) will advise you on how often to have follow-up exams.
• After age 65, schedule regular eye exams. Anyone age 65 and older should visit an ophthalmologist regularly to detect eye diseases and conditions like cataract early, and to monitor any vision loss. Seniors age 65 and older may qualify for an eye exam and up to 1 year of care at no out of pocket cost through EyeCare America, a public service program of the Foundation of American Academy of Ophthalmology. See if you qualify at www.eyecareamerica.org.
• Know your risk factors for cataract. Diabetes, smoking, extensive UV exposure, serious eye injuries, steroid use, and a family history of cataract can increase your risk for developing a cataract.
• Reduce your risks to prevent or delay the onset of cataracts. Use sunglasses and hats to protect your eyes from UV damage. Don’t smoke. If you have diabetes, control your blood sugar carefully through diet, exercise and medications if needed.
• Talk to your ophthalmologist about your treatment options. Vision loss from cataracts can interfere with daily activities. Talk to your ophthalmologist about whether cataract surgery is right for you. When preparing for surgery, give your doctor your complete medical and eye health history, including a list of medications that you have taken. Some medications can cause the iris to move out of its normal position and may require your ophthalmologist to adjust his or her surgical technique.

For more information on cataract symptoms, risk factors, surgery, and other eye health information, visit www.geteyesmart.org.

About the American Academy of Ophthalmology
The American Academy of Ophthalmology is the world’s largest association of eye physicians and surgeons – Eye M.D.s – with more than 32,000 members worldwide. Eye health care is provided by the three “O’s” – ophthalmologists, optometrists, and opticians. It is the ophthalmologist, or Eye M.D., who can treat it all: eye diseases, infections and injuries, and perform eye surgery. For more information, visit www.aao.org.

About EyeSmart
The American Academy of Ophthalmology’s EyeSmart® program educates the public about the importance of eye health and empowers them to preserve their healthy vision. EyeSmart provides the most trustworthy and medically accurate information about eye diseases, conditions and injuries. OjosSanos™ is the Spanish-language version of the program. Visit www.geteyesmart.org or www.ojossanos.org to learn more.

Nevada Senior Guide Announces Local Finalist for National 2012 Modern Healthcare Community Leadership Award

August 17, 2012 by · Leave a Comment
Filed under: Press-Media Releases 

Nevada Senior Guide Announces Local Finalist for National 2012 Modern Healthcare Community Leadership Award

Las Vegas, NV, August 17, 2012 –(PR.com)– Nevada Senior Guide is proud to announce that Carole Fisher, President and CEO of Nathan Adelson Hospice, is a national Finalist for the: 2012 Modern Healthcare Community Leadership Award for the entire United States.

The purpose of the award is to honor a healthcare executive for his or her work through their organizations and corporations to improve the health and well- being of people, patients, communities or community members. Carole Fisher is the only CEO finalist from Nevada and the hospice industry.

From August 6 through September 21, you will be able to vote for one of the 10 finalists at ModernHealthcare.com.

Carole has been the CEO of Nathan Adelson Hospice for the past 6 years and has been a strong advocate for end of life issues working nationally with the National Hospice and Palliative Care Organization on several high profile committees, she is active in various local initiatives and has broadened the involvement of hospice employees in the community.

Recognition like this benefits our community, our city and our State.

There is a competitive field of well deserving CEO’s that make difference in their communities.

Voting is simple.
• Go to www.modernhealthcare.com
• Scroll to the bottom of the homepage and click on Community Leaders or type the link into your browser http://www.modernhealthcare.com/article/20120804/INFO/120739999/community-leadership-award-finalists-2012
• Click on Vote Now on the right side of the page
• Voting ends September 21, 2012.

If you have any questions about the process please call Karen Rubel, at Nathan Adelson Hospice 702-796-3112 or contact www.nvseniorguide.com.

Contact Information:
Nevada Senior Guide
Leigh St John or Megan Mathis
(702) 269-9290

City Of Las Vegas October 2012 Senior Special Events

August 15, 2012 by · Leave a Comment
Filed under: Press-Media Releases 

City Of Las Vegas October 2012 Senior Special Events

Las Vegas Residents Invited To Celebrations, Luncheons & Activities At City Centers

The city of Las Vegas active adult and senior centers offer exercise, fitness, craft, arts, dance, music and computer classes; cards; games; discussion and social groups; luncheons; sports; and special events Monday through Friday to residents age 50 and better. Many of these activities contribute to wellness and a healthy lifestyle. A listing of classes and activities is published in the Beyond the Neon Leisure Guide, available in the centers and online at www.lasvegasnevada.gov/Find/recreation.htm. All activities are subject to change. Most activities require $2 annual membership to city of Las Vegas Senior Citizen Programs, available at all senior and active adult centers.

Golf Lessons (ages 50+)
Mondays at 9 a.m. or 10:15 a.m. Registration for October sessions begins Sept. 17.
Centennial Hills Active Adult Center, 6601 N. Buffalo Drive, (702) 229-1702.
Bring in a couple of clubs that you need to work on.

Oktoberfest Brunch (ages 50+)
Thursday, Oct. 4, 10 a.m. Registration open Sept. 3-28.
Cost: $3.
East Las Vegas Community/Senior Center, 250 N. Eastern Ave. (702) 229-1515.
Celebrate Oktoberfest with some Bavarian brunch delicacies!

Breakfast Nook (ages 50+)
Friday, Oct. 5, 8:30 a.m.
Cost: $3, includes French toast casserole, sausage, fruit, coffee and juice.
Lieburn Senior Center, 6230 Garwood Ave., (702) 229-1600.

Flu & Pneumonia Shots (all ages)
Tuesday, Oct. 9, 9 a.m. to noon.
Cost: Call for information. Various insurances accepted.
Doolittle Senior Center, 1930 N. J St., (702) 229-6125.
Southern Nevada Health District staff will administer flu and pneumonia vaccinations. Call 759-0850 for more information on pricing and which insurances will be accepted.

Chili Cook-off
Wednesday, Oct. 10, noon.
Cost: Free to enter; $2 to taste.
Las Vegas Senior Center, 451 E. Bonanza Road, (702) 229-6454.
Make your best chili to enter in the annual chili cook-off. Prizes will be awarded to the winner. Salad and cornbread provided for those who taste and help judge the best chili!
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Helping You Understand Your Medicare Benefits and Options (ages 50+)
Tuesday, Oct., 16, 10 a.m. Registration opens Sept. 17.
Centennial Hills Active Adult Center, 6601 N. Buffalo Drive, (702) 229-1702.
Receive information to help you make your best Medicare choices.

Flu Shots (all ages)
Tuesday, Oct. 16, 10 a.m. to noon.
Cost: Call for information.
Las Vegas Senior Center, 451 E. Bonanza Road, (702) 229-6454.
Southern Nevada Health District will provide annual flu shots. A list of accepted insurances will be available closer to the date of the clinic. Please call to be put on the reservation list.

Annual Texas Hold’em Poker Tournament (ages 50+)
Tuesday, Oct. 16, 12:30 p.m.
Cost: $4.
Las Vegas Senior Center, 451 E. Bonanza Road, (702) 229-6454.
Prepare for this fun tournament by joining the Thursday class at 1 p.m. or playing in the weekly games on Tuesdays and Fridays at 12:30 p.m. Enjoy hot and cold refreshments. Top three winners will receive a prize basket!

Getting Paid to Talk (ages 50+)
Tuesday, Oct. 16, 1 to 3:30 p.m. Must be registered by Oct. 5.
Cost: $15.
Lieburn Senior Center, 6230 Garwood Ave., (702) 229-1600.
This exciting workshop will teach you how to get paid to talk – by reading for audio books, animated shows and more. The field is wide open. Learn how to market yourself, where to go to find voice-over jobs, how to do voice-overs, etc.

World Food Day Luncheon (ages 50+)
Wednesday, Oct. 17, 11:30 a.m. Registration open Sept. 3-Oct. 12.
Cost: $5.
East Las Vegas Community/Senior Center, 250 N. Eastern Ave. (702) 229-1515.
Give back to our community in honor of World Food Day. Bring a non-perishable food item with you and enjoy a delicious lunch. Feel good, doing good!

Oktoberfest Luncheon (ages 50+)
Thursday, Oct. 18, 11:30 p.m.
Cost: $5.
Las Vegas Senior Center, 451 E. Bonanza Road, (702) 229-6454.
Celebrate the rich heritage of the German people with bratwurst, sauerkraut and a great party!

Flu and Pneumonia Shots (all ages)
Tuesday, Oct. 23, 9 to 11 a.m.
Call the beginning of October for pricing.
Centennial Hills Active Adult Center, 6601 N. Buffalo Drive, (702) 229-1702.
Southern Nevada Health District staff will administer flu and pneumonia vaccinations for a fee. Pneumonia vaccination is recommended for adults age 65 and older. For more information on flu vaccines, go online to www.southernnevadahealthdistrict.org/immunizations/flu-shots.php.
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Cooking Club: What Can You Make from a Pumpkin? (ages 50+)
Tuesday, Oct. 23, 11 a.m.
Cost: $5.
Lieburn Senior Center, 6230 Garwood Ave., (702) 229-1600.

Lillian’s Fashion Divas (ages 50+)
Wednesday, Oct. 24, 11:00 a.m. for fashion show; brunch immediately following.
Fashion show is free and open to the public. Brunch cost: $3. R.S.V.P. by Oct. 17 for brunch.
West Las Vegas Library Theatre for fashion show, 951 W. Lake Mead Blvd.
Doolittle Senior Center for brunch, 1930 N. J St., (702) 229-6125.
Active adults from Doolittle Senior Center present fashions created in the master seamstress classes. They will showcase fall fashions, including casual wear, evening wear and Sunday’s best. The event is presented by the Doolittle Senior Center and hosted by the city of Las Vegas and Las Vegas-Clark County Library District. Call 229-6125 for more information.

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  • Senior Industry Network Group Events

    Monthly SING Meetings are held the first Thursday of every month at our NEW location below:

    Desert Canyon - HealthSouth
    9175 W. Oquendo Rd.
    Las Vegas, NV 89148

    S.I.N.G. Agenda:
    - Coffee and bagels will be served
    - A time to show gratitude by thanking those who have sent you referrals
    - Announcements around the room
    - One minute commercials
    - Open Discussion on topics of Self Empowerment

    * When? The 1st Thursday of every month. Networking starts at: 8:00am | Meeting starts at: 8:30am

    * How Much? It’s free!