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The Facts When Should One Begin an Anti Aging Routine To Keep Good Looking In Your Older Age

July 4, 2016 by · Comments Off on The Facts When Should One Begin an Anti Aging Routine To Keep Good Looking In Your Older Age
Filed under: General 

The beginning stages of aging are very important because prevention is really a much better method for coping with aging skin than treating the skin when the signs of aging have already appeared. The fact is that, all of us are without exception are subject to aging. And skin at different stages of aging need different attention that providing age-specific anti-aging care. However, most people have the wrong impression that we should deal with our skin about anti aging when we reaches older! The question now is when shall we begin our routine to counteract the earliest stages of aging skin? The answer is as earlier as in your mid 20s!

Aging begin as soon as adulthood is reached. Physically, early (20 to 39 years old) and middle adulthood (40 to 59 years old) are marked by slow, gradual declines in body functioning, which accelerate as late adulthood (60 and above of age) is reached. The mass of muscle will continue to boost through till mid 20s, thereafter gradually decreasing. Each stage experiences its own specific type of breakdown of protein and collagen and other building blocks that keep your skin looking youthful and glowing.

During the early adulthood, the production of collagen start slowing down and the regeneration of new cells diminishes slightly. Inside your skin along with other parts of your bodies, cells are constantly dying and rejuvenating and the new cells are pristine and strong and it shows on your faces. This process is part of youth and aging, once you reach mid 20s, the process of generation slows down. This is hardly noticeable on the outside of the skin but this is when aging actually begin to happen.

In the middle adulthood, aging starts happening under your skin from the ages of 40. But it can be started as earlier as from 35 depends on how you taking care of your skin, practices healthy diet and lifestyle. During this stage, you will begin to show fine lines around your eyes and outside the mouth area. The color of the skin becomes more pale or dull and loses its youthful glow. Then you begin to lose collagen and amino acids which natural bonding substance in your body that keep your skin plump and puffy. This is the stage where wrinkles start to take underlying on your face.

As in the late adulthood, the human growth hormone is depleted and aging starts to speed up. If you have not used repairing products like anti aging serum, then all of the damaging activities occurring beneath your skin continues but they will accelerate and the consequences will probably be a lot worse than one who used good skin care products, implemented healthy diet and lifestyle routine. Without the aid of good anti aging wrinkle products that help to prevent, restore, protect and rejuvenate, your wrinkles will go deeper and age spots will show up. The building blocks beneath your skin have broken down so you start experience an intense loss of plumpness and resilience.

Therefore, in early stage of adulthood especially you reach mid 20s, a good skin care product series, avoid too much sun light exposure, keep your body hydrated plus eat antioxidants rich foods would definitely make you look much younger and glow in your older age. The start of uses a good anti aging serum that with ingredients such as antioxidants, Alpha Hydroxy Acids (AHAs) and retinols in addition to your moisturizer cream is highly recommended when reaches your middle adulthood to keep your skin restore and rejuvenate. When come to late adulthood, series of high quality anti aging products that include serum, face cream and eye cream is surely as much needed at this time. But it never too late to improve the look of your skin no matter what age you in!

Keng Chan is an anti aging practitioner with more than 10 years of experiences. Frequently research of information, finding interesting tips and solutions for anti aging which helped him look more than 10 years younger than his age! He surprised all of the new friends he met!

Article Source: http://EzineArticles.com/7113303

Ways You Can Get a Senior Citizen Up and Active Again by Kristie Brown

August 26, 2013 by · Leave a Comment
Filed under: Articles 

Expert Author Kristie Brown

Ask almost any senior citizen if they prefer to just sit around and take things easy, and they’re going to tell you “no way”. Mistakenly many of us equate an advanced age with lack of vitality and interest in the world around them, but as people are living longer, they’re retaining these characteristics well into their golden years. It’s possible you may know a senior who is somewhat limited in mobility or crippled up with arthritis, but you’ll find that if you suggest an activity, they’ll be more than willing to go with you. Here are some ideas for getting them up and active again:

1. If the person is lonely and enjoys company, you might be able to interest them in going to a local senior center or joining some type of club. Here they can find the companionship they seek, meet new friends, and enjoy activities with peers. In the beginning it may be difficult to get the person to go, because something new can be a challenge to anyone. Talk to the director of the center or club and find out when a good time to visit might be. Maybe there’s a time when the center isn’t very busy so that your senior wouldn’t be intimidated by a whole room full of strangers. You could invite them to go to dinner with you at a center potluck, or entice them with some of the activities you know they’d particularly enjoy. Once you get them involved, it’s a sure bet they’ll want to go back again and again.

2. Volunteering offers unique experiences for willing seniors. The different types of jobs abound, and your loved one will be sure to find something out there that he or she enjoys doing. Not only do these activities involve working as productive members of the community, but they can also come with perks, such as free dinners, small gifts, and service recognition awards. A senior who has been busy their entire lifetime doesn’t like to feel that they aren’t able to be an active part of the work community any longer. They can begin feeling depressed and worthless. Volunteering will demonstrate to them that they still have plenty to give and that their efforts are appreciated.

3. With the help of your senior, plan a get-together for others in the age group who live nearby in order to establish friendships. This is especially important when the person reaches an age where they are losing friends and need to find other people to share their world. Make sure to allow the senior to help with everything from planning to clean up. You may have to modify tasks to their abilities, but you also might find them working rings around you, because older folks have strong work ethics. Plan a simple menu and a few “get to know you” games to break the ice. They will have a lot to talk about, because they have shared similar experiences, such as the Great Depression, health problems, parenting,and other events from their lifetimes.

Need additional information on home care Maple Grove? Get high quality, customized home care that fits your needs here: home care.

Article Source: http://EzineArticles.com/?expert=Kristie_Brown

The Seasoned Senior Citizen By Irene Reynolds

April 16, 2013 by · Leave a Comment
Filed under: Articles 

At what point does one consider themselves a senior citizen, age 60, 62 or  65. By definition a senior citizen is the condition or fact of being older which  carries with it an abundance of privileges.

At a given point of everyone’s life retirement kicks in, planning what to do  next with your life is a big step. Putting finances in place to continue  residing comfortably is a major fact.

Remember that gold watch your former employer presented to you at your  retirement party, hide it in the back of the drawer, you have quite a bit of  time left on the clock to enjoy your life. So research and discover all of the  financial rewards that are out there for you. Your buying power is greater than  you think.

Here are some known areas to save financially, they are privileges for the  active seasoned senior citizen.

1. Join a senior discount club and receive 50 to 70% off on massages,  facials, spas, classes of interest, tours, special events, movie tickets and  more.

2. Save pennies at the supermarket. Clipping coupons can be fun and a number  of manufacturers are set up to give you free samples of new product, seem on TV,  if you request it. Coupon clubs can bring new friendships your way also.

3. Lower your phone bill. There are several telephone units available that  gives you free phone service. Check the local electronic stores in your area.  These telephone units are generally plugged into the USB port of a computer and  you can chat forever, free.

4. Contact your lending institution and request to have your credit card  interest rate lowered. They will be eager to accommodate you and hold you as a  loyal customer.

5. Need a new cell phone, seniors can get a free cell phone for the asking.  Get on the internet, you’ll be surprised at what you will find.

6. Stop making monthly mortgage payment. Request information on reverse  mortgages. If you decide to travel this avenue, you will never have to make  another mortgage payment for the rest of your life. Investigate it  seriously.

7. Can’t afford designer fashions, did you know that local dry cleaners  donate great looking clothing to charitable businesses. These are items not  picked up by customers within the 30 to 60 days. They are priced reasonably for  resale and will save you money.

8. Fitness clubs are a definite. Reinvent yourself. Getting in shape will  give you energy to spare. Special rates are generally available for seniors and  it’s a great place to meet people.

9. Let someone else do the cooking. Restaurants have a discount senior  citizen menu which includes the same items that non-seniors can order. Eat out,  they would love to have you as their guest.

10.Buy items when they go on sale. The markup on merchandise is unrealistic.  Take the hint, wait for the sale or price match at several stores to get the  best deal.

Erase those concerns standing in your way and your golden senior retirement  days will be inexpensive, stress free and well.

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Article Source: http://EzineArticles.com/?expert=Irene_Reynolds

 

Benefits Of Joining A Senior Citizens Travel Club by James Redder

April 15, 2013 by · Leave a Comment
Filed under: Articles 

Traveling is an interesting way of enjoying and spending time especially for  the senior citizens who are confined to their homes and do not have much of  physical activities. Older members of the family can have a lot of benefits by  taking small and big trips to various places. There are numerous advantages of  senior citizens travel. The best thing to do is to join one of the travel clubs  for seniors in the locality. This will allow you to spend time in useful travel  pursuits.

First, find out about the local clubs in the particular area. Search the  internet or find out from friends and acquaintances about such clubs. Beware of  scams and choose reputable ones. Be very careful and join a senior travel club  that has been there for quite a long time and that has a reputation. The  greatest benefit of joining such travel clubs is discounts on travel. Travel to  various places for a cheaper rate than traveling alone. This is very beneficial  for people who are living on a fixed monthly income and would like to  travel.

Another benefit is that the club can help to plan the trip in a better way.  Many people do not have the time or resources to plan the trip. For such people  this is a very helpful. Most of these clubs have regular meetings for discussing  various things including the travel plans. Be active in the meetings and suggest  various things that are interesting for the group. A good idea can be better  executed when it is shared and planned by a group of people belonging to the  travel club.

Another thing is that many senior citizens are lonely at home. When they  travel with the other members of the club, they can have a wonderful time  socializing with each other and making new friends. They can get rid of their  loneliness and enjoy life in a whole new way. Such clubs also have many  volunteers who take care of the seniors and their needs. So people who are on  their own can be benefited greatly.

Since the senior citizens club volunteers are well-trained, they know about  all the requirements of these people and take them to places that are really  meant for relaxing and enhancing the mood of the seniors. In order to enjoy all  these benefits find the best club from the locality and enroll in it. After  becoming a member it is easy to enjoy the various benefits offered by the senior  citizens travel club.

Next, now you are better informed on Senior Citizens Travel are you ready to get traveling? Read  more information concerning Senior Citizen Travel here.

Article Source: http://EzineArticles.com/?expert=James_Redder

 

Useful Tips For Senior Citizen Trips by James Redder

April 12, 2013 by · Leave a Comment
Filed under: Articles 

The best way to keep senior citizens engaged is by making them take part in  senior citizen trips. There are many organizations and clubs that organize such  trips regularly. Letting the elderly people travel and relax for a while is one  of the best gifts for them. The best thing about the trips is that they can meet  many similar people and share a lot of things between them. They can make new  friends and see many new places.

How to find such clubs? The best place to start the search is the internet.  Look for travel organizations that conduct regular trips for seniors. Gather  information about many such clubs and choose the best according to one’s  requirements. If possible they should enroll in the organizations and enjoy  various other benefits too. The trips may be of various types. They can either  be a one-day type or for many days. The people who are participating in the  travel should inquire about a lot of things to make their travel  comfortable.

If the tour has been planned to a far off place and is more than two or three  days then a lot of preparations have to be done before going for the tour. It is  better read and understand about the location planned for the trip. Try to know  about the climate also because the appropriate clothing will need to be packed.  Though the members will keep the members informed it is better to have some idea  beforehand.

Most of the senior citizens have to take different medications for various  ailments. While packing for senior citizen trips ensure that all needed  medications are also packed accordingly. Try to carry a first aid kit with all  the necessary medications for common ailments like cold, aches, diarrhea etc.  These can be useful in case of minor problems and at times when a doctor is not  available. Make a checklist of things to be carried and take all the necessary  things. Keep them in places where they are easily accessible.

The greatest advantage of participating in senior citizen trips is that a lot  of new places can be seen along with many people. Instead of traveling alone and  getting into problems it is better to go with senior citizen travel groups. Try  to find the best travel clubs and become a member. The tour will be planned  carefully in such a way that they are very comfortable and useful for older  people.

Next, now you are better informed on the benefits of senior citizen trips. Will you start planning one of your own?  Read more information concerning senior citizen travel groups on this website.

Article Source: http://EzineArticles.com/?expert=James_Redder

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More Than 7,300 Youth From Around The World To Participate In Las Vegas Mayor’s Cup International Soccer Showcase Feb. 16-18

February 16, 2013 by · Leave a Comment
Filed under: Events, Press-Media Releases 

Event Will Bring An Estimated $10+ Million Into Local Economy

The largest international youth soccer tournament in the country will take place in Las Vegas Presidents’ Day weekend, Feb. 16-18. An expected 452 youth soccer teams from around the world will compete during the annual Las Vegas Mayor’s Cup International Showcase tournament. More than 7,300 soccer players, ages 14 to 19, from 12 foreign countries and 28 U.S. states, will square off in soccer fields around the valley. The event is co-hosted by the city of Las Vegas and the Downtown Las Vegas Soccer Club, and is expected to bring more than $10 million into the local economy, according to Downtown Las Vegas Soccer Club President Roger Tabor. The event also will attract more than 250 college soccer coaches and recruiters from across the country to scout for both male and female athletes. Spectator admission and parking are free at all games.

“We look forward to welcoming these young athletes from all over the world,” said Las Vegas Mayor Carolyn G. Goodman. “They will enjoy our wonderful spring weather, make new friends, play the sport they love, connect with college recruiters and have the time of their lives in fabulous Las Vegas. They boost our local businesses with the money they spend here and bring our Las Vegas youth some great soccer competition. This will be our biggest Mayor’s Cup tournament yet, and a win-win for everyone involved. Can it get any better?”

Matches will be played from 8:45 a.m. to 10 p.m. on Saturday and Sunday. Teams are guaranteed four games. Championship games will be played on Monday at Bettye Wilson Soccer Complex, 7353 Eugene Ave., starting at 10 a.m. Medals and trophies will be presented to winning teams following each championship game, beginning about 11 a.m. Monday and continuing to approximately 4 p.m. There will be no matches Friday, Feb. 15, to allow teams to attend the Las Vegas ProSoccer Challenge between the Colorado Rapids and Chivas USA at Sam Boyd Stadium.

Teams are expected from Australia, the Cayman Islands, Canada, China, Colombia, Dominican Republic, Finland, France, Germany, Guatemala, Mexico, Poland and the United States.

Accepted teams, player profiles, college coaches expected to attend, tournament schedule and program, participating hotels, and more information is available on the event website at www.LVMayorsCup.com. Updated information and results will be posted there as they are finalized. The tournament has received the top rating — Premier Elite Tournament — from Gotsoccer.com, the nation’s top rating service for youth soccer.

Recapturing Your Youth With Senior Cruise Lines (Nevada Senior Guide)

September 27, 2011 by · Leave a Comment
Filed under: Articles 

Everyone faces the time period when youth gives way to adulthood and old age sets in. Finding activities that seniors can participate in can be challenging. One of the best ways for older people to enjoy fun and entertainment is to book a destination on senior cruise lines. The cost is extremely affordable and there are many ways to have a good time.

Every activity that is located on the ship is specifically designed with senior entertainment in mind.

There are no age restrictions for having a great time and many people find that going on a cruise is the perfect time to recapture some of the essence that may have been lost in life. Everyone remembers how to have a great time when the right activities are presented. The only shipmates that are allowed on the cruise are all within the same age group to make making new friends easy. No one has to feel left out because he or she is getting older.

Travel agents that coordinate the sale of senior cruise lines tickets are quick to inform seniors about the discounted rates that are offered for this form of entertainment. The cost is lower compared with a standard cruise that may be taken by a younger couple. The ships know that many of the passengers are living on a retirement income and want to make the price affordable at every level of income for people to enjoy.

The activities are centralized and are not marketed to families or children like standard cruises. Seniors find it rewarding to attend these cruises because of the different activities that are available during the time they are a passenger. The food and entertainment value is designed exclusively for the older generation and getting the most out of the time spent is easy.

The main goal of taking a trip on senior cruise lines is to have fun and make new memories during the golden years of life. Being with people that are the same age helps many seniors to feel camaraderie. These relaxing getaways are an excellent way to enjoy life at an affordable price compared to the various forms of modern entertainment. Looking into taking one of these cruises will certainly not disappoint a senior that is looking for more than what is currently offered in life. Living on a limited income does not have to mean that it is too expensive to enjoy some of the benefits that old age has to offer.

The author has invested much time becoming an expert on the best cruises in the world and other related topics. Read more about senior cruise lines at Mel Davey’s website.

Article Source: http://EzineArticles.com/?expert=Mel_Davey

Article Source: http://EzineArticles.com/6524434

  • Senior Industry Network Group Events

    Monthly SING Meetings are held the first Thursday of every month at our NEW location below:

    Desert Canyon - HealthSouth
    9175 W. Oquendo Rd.
    Las Vegas, NV 89148

    S.I.N.G. Agenda:
    - Coffee and bagels will be served
    - A time to show gratitude by thanking those who have sent you referrals
    - Announcements around the room
    - One minute commercials
    - Open Discussion on topics of Self Empowerment

    * When? The 1st Thursday of every month. Networking starts at: 8:00am | Meeting starts at: 8:30am

    * How Much? It’s free!