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recipes | Nevada Senior Guide

Bring Global Flavor to Your Table with Pork

July 24, 2014 by · Comments Off on Bring Global Flavor to Your Table with Pork
Filed under: Articles 

Explore new flavors and cuisines and take a tasty trip around the world with pork – all from the comfort of your own home. Pork’s versatility and savory taste make it the perfect pairing with global ingredients and dishes, giving you a passport to delicious mealtimes you will want to share with family and friends.

Need some inspiration? Create a Pork Bucket List and fill it with ideas for global-tasting meals with pork. Try:
* Making your own marinade using a new ingredient from a far-off place, like chiles.
* Visiting a new ethnic restaurant that serves dishes like dim sum or Korean barbecue and then find recipes at PorkBeinspired.com to replicate your favorites at home.
* Discovering pork dishes from all seven continents, starting with Asia and these Thai Ribeye Pork Chops.

For Thai Ribeye Pork Chops, mix up a slightly tangy Asian-inspired marinade before grilling. And remember, for juicy, tender results that you, your family and friends will love, grill your pork chops to an internal temperature between 145°F (medium rare) and 160°F (medium), followed by a three-minute rest.

Serve these chops on top of a bed of noodles for a Thai pork noodle bowl, or alongside an herb salad of fresh basil, mint, scallions and cilantro for a meal packed with a world of flavor.

Keep your grilling and cooking fresh and exciting with more global recipes. Visit www.PorkBeinspired.com and www.Pinterest.com/PorkBeinspired for recipes, ideas, tips and more.
Thai Ribeye Pork Chops
Servings: 4

1/4 cup soy sauce
1/4 cup cilantro, chopped OR 1 tablespoon dried cilantro
3 cloves garlic, crushed (about 3 tablespoons)
3 tablespoons brown sugar
1 tablespoon vegetable oil
1 lime, juiced
4 boneless ribeye pork chops, about 3/4- to 1-inch thick

Whisk together soy sauce, cilantro, garlic, brown sugar, vegetable oil and lime juice in bowl.
In large baking dish, arrange ribeye pork chops in even layer. Pour marinade over pork chops, reserving about 1/4 cup of marinade in refrigerator for later use.
Marinate pork chops for 20-30 minutes.
Heat indoor grill pan or outdoor grill to medium-high heat. Remove pork chops from marinade, discarding excess marinade. Place pork chops on hot grill for 4 minutes on each side, flipping once until internal temperature of pork measures between 145°F (medium rare) and 160°F (medium) on meat thermometer.
Transfer grilled pork chops to cutting board and let rest for 3 minutes before slicing against grain.
Pour reserved marinade over sliced pork before serving.

Animal-Senior Citizen Companionship Leads to Improved Overall Health

November 20, 2013 by · Leave a Comment
Filed under: Articles 

 The mental and physical benefits of animal companionship have been praised across the world, from seeing-eye dogs to therapy dogs to household pets. According to the US Pet Ownership and Demographics Sourcebook, there are approximately 70 million pet dogs and 74 million pet cats in the United States. Of this number, about 63 percent of pets are considered to be members of the family. Now, pet adoption companies are utilizing the health improvements to better the quality of life for senior citizens.

“The pairing of seniors with calm, manageable adult dogs and cats has yielded amazing vitality and unparalleled effects, the feeling of loneliness dissolves and a reason to be active arises,” affirms Will Post, CEO of Hound & Gatos Pet Food, whose mission is to provide the public with high-quality pet food options for dogs and cats. “The simple presence of animal companionship can provide amazing health benefits that truly lift a senior’s mental and physical state because they have someone to depend on and someone who depends on them.”

The Center for Disease Control and Prevention reports that pets can reduce stress, lower blood pressure and cholesterol levels, in addition to increasing social interaction and physical activity. Add unconditional love, purpose, and that special something to care for and nurture, and you have an elixir for senior citizens.

According to Pet Partners, seniors with pets experience fewer minor health issues when visiting their doctor, and overall better health and mental well-being.  Pets are also praised for reducing loneliness and depression, two major factors that can lead to an unhealthy body and mind. Since dogs live in the present, their focus on ‘today’ tends to rub off on their owners, resulting in managing anxiety levels.

“These positive results of animal companionship for seniors is one more reason to encourage the ownership and nurturing of pets for the seniors of today. We are only beginning to document these facts determining the health benefits of pet ownership for the elderly, though animal lovers have always suspected it. Their contribution to a better quality of life being recognized can only lead to happier and healthier seniors, something we can all be excited about,” says Post.  “The importance of love proves to be a major force in life no matter what age one might be.”

Research continues to show that pets help people of all ages enjoy a much fuller and rewarding life, and the mission of Hound & Gatos Pet Food Corporation is to try to create cat and dog formulas that can ultimately improve our beloved pet’s vitality and longevity. Dubbed as the original Paleolithic pet food company, their recipes are 100 percent protein and zero percent plant protein, with the number-one ingredient being meat. To learn more about Hound & Gatos, including where to buy products, visit their site at: www.houndgatos.com.

About Hound & Gatos Pet Foods Corporation

Hound & Gatos Pet Foods Corporation is based in New York. Their mission is to provide the public with high-quality pet food options for dogs and cats. Their line of pet foods focus on quality ingredients that provide maximum nutrition, and avoid all bi-products and other ingredients that would generally be unnatural to a pet’s diet. For more information on Hound & Gatos visit the site at www.houndgatos.com.

 

# # #

Source: American Veterinary Medical Assocation. US Pet Ownership & Demographics Sourcebook.https://www.avma.org/KB/Resources/Statistics/Pages/Market-research-statistics-US-Pet-Ownership-Demographics-Sourcebook.aspx

Center for Disease Control and Prevention. Health Benefits of Pets.http://www.cdc.gov/healthypets/health_benefits.htm

Pet Partners. Health Benefits of Animals for Seniors. http://www.petpartners.org/page.aspx?pid=312

End Holiday Gatherings with a Slice of Decadence

October 31, 2013 by · Leave a Comment
Filed under: Articles 

(Family Features) Savoring a flavorful, homemade pie is the perfect way to end any gathering during the holidays. While apple, pecan and pumpkin are go-to favorites this time of year, introducing holiday-inspired flavor twists is perfect for those who crave a little variety.

 

“You’ll love the smooth layers of rich chocolate and the crunch of pecans seasoned with cinnamon and allspice in this easy-to-make pecan pie,” said Mary Beth Harrington of the McCormick Kitchens. “I like to bring this pie as a hostess gift, too – the additional ingredients give it a unique, memorable touch.”

 

Make any pie holiday-worthy by topping each piece with an extra-special homemade whipped cream flavored with Vanilla Extract. Try other festive varieties like candy cane, cocoa cinnamon and eggnog.

 

For more holiday-inspired recipes, visit www.McCormick.com, www.Facebook.com/McCormickSpice, or www.Pinterest.com/mccormickspices.

 

Decadent Chocolate Pecan Pie

Serves: 10

 

1          refrigerated pie crust, (from 14.1-ounce package)

1          cup semi-sweet chocolate chips

3          tablespoons milk

4          eggs

3          tablespoons butter, melted

2          teaspoons McCormick® Pure Vanilla Extract

1          cup dark corn syrup

1          cup sugar

1/2       teaspoon McCormick® Ground Cinnamon

1/4       teaspoon McCormick® Ground Allspice

1/4       teaspoon salt

1 1/2    cups pecan halves

1.      Preheat oven to 425°F. Line 9-inch deep dish pie plate with pie crust. Bake 7 minutes. Remove crust from oven. Reduce oven temperature to 325°F.

2.      Meanwhile, microwave chocolate chips and milk in medium microwavable bowl on HIGH 1 to 1 1/2 minutes. Stir until smooth. Pour chocolate evenly over crust.

3.      Beat eggs in large bowl. Add remaining ingredients; mix well. Slowly pour mixture over chocolate layer. Place ring of foil around edges of crust to prevent over-browning.

4.      Bake 55 to 60 minutes or until filling is puffed and center is still soft enough to move when shaken gently. Cool completely on wire rack.

Holiday-Flavored Whipped Toppings

 

For Vanilla Whipped Cream, beat 1 cup heavy cream, 1/4 cup confectioners’ sugar and 1 teaspoon McCormick® Pure Vanilla Extract in medium bowl with electric mixer on high speed until stiff peaks form.

 

For Candy Cane Whipped Cream, beat 1 cup heavy cream, 1/4 cup confectioners’ sugar, 1/2 teaspoon McCormick® Pure Vanilla Extract and 1/4 teaspoon McCormick® Pure Peppermint Extract in medium bowl with electric mixer on high speed until stiff peaks form.

 

For Cocoa Cinnamon Whipped Cream, beat 1 cup heavy cream, 2 teaspoons unsweetened cocoa powder,1/2 teaspoon McCormick® Ground Cinnamon and 1/2 teaspoon McCormick® Pure Vanilla Extract in medium bowl with electric mixer on high speed until stiff peaks form.

 

For Eggnog Whipped Cream, beat 1 cup heavy cream, 1/2 teaspoon McCormick® Pure Vanilla Extract, 1/4 teaspoon McCormick® Ground Nutmeg and 1/4 teaspoon McCormick® Imitation Rum Extract in medium bowl with electric mixer on high speed until stiff peaks form.

 

 

 

 

 

Spring Cooking Workshops by the Springs Cafe Presented by the Culinary Academy of Las Vegas

April 22, 2013 by · Leave a Comment
Filed under: Events, Las Vegas 

Spring Cooking Workshops by the Springs Cafe

Presented by the Culinary Academy of Las Vegas

Las Vegas- April 19, 2013 – The Culinary Academy of Las Vegas announces the spring set of Springs Cafe Cooking Workshops. Learn how to grill, cook vegetables found at the local farmers market to perfection, and the slow and low art of smoked meats from the knowledgeable chefs of the Springs Cafe. Cooking demonstrations include plenty of scrumptious samples, recipes, and discussion with questions from attendees encouraged.

All classes are located at Springs Preserve, 333 S. Valley View Blvd. at US 95. Reservations are required. Space is very limited. For more information and to register please call (702) 822-7700.

WHEN: Every third Saturday of the month, 10 a.m.-Noon
COST: $30 members, $40 non-members per workshop

Member bonus: $75 all 3 three workshops purchased together

CLASS SCHEDULE

April 20: Grilling Favorites

Chefs show how to safely use a gas grill to skillfully prepare the grilling staples of beef, chicken and shrimp. Learn how to perfect steak, marinate and grill chicken satays, and season and grill shrimp like a pro.

May 18: Vegetables Under Fire

Grilling isn’t just for meat! You will learn how to properly grill vegetables and make a picture-perfect grilled vegetable salad, as well as, what seasonings work best for grilled vegetables and how to pickle veggies that are in season.

 

June 15: The Art of Smoked Food: Slow and Low Cookery

Smoked foods are in a flavor league of their own. Learn the method of cooking “low and slow” from the chefs of the Springs Cafe and how to create smoked salmon and beef brisket, as well as a Memphis-style BBQ sauce, in addition to cold smoking vs. hot smoking techniques.

About Culinary Academy of Las Vegas

Founded in 1993, Culinary Academy of Las Vegas (formerly the Culinary Training Academy), the country’s leading nonprofit culinary and hospitality training institute, was developed through a joint labor-management trust representing private sector employers, the Culinary Union Local 226 and the Bartenders Union Local 165. The Academy is licensed by the Nevada Commission on Post-Secondary Education and trains several thousand students per year for participating employers in the hospitality industry. Offerings include a 50-seat bistro-style restaurant, Westside Bistro, and a 400-seat banquet and events center located at the 710 West Lake Mead Blvd. campus. The Academy is the caterer of record for The Smith Center for the Performing Arts and operator of the cafe and catering services at the Springs Preserve. Culinary Academy of Las Vegas is an equal opportunity employer/program. For more information, call 702.924.2100 or visit www.theculinaryacademy.org. Stay up to date on happenings on Facebook, Twitter, Pinterestand YouTube.

Camping is S’more Fun Great American Backyard Campout Sponsored by National Wildlife Federation June 22, 2013

April 11, 2013 by · Leave a Comment
Filed under: Press-Media Releases 

RESTON, Va. (April 11, 2013) – On June 22, 2013, thousands of families across the nation will gather in their backyards, neighborhoods, communities, and parks and enjoy a night under the stars while helping fundraise for a leading conservation organization.  As part of the National Wildlife Federation’s “Be Out There” movement, the Great American Backyard Campout encourages people to get outside and connect with the natural world.  It is especially important for kids because, for the first time in our country’s history, we have an entire generation that is growing up disconnected from nature.  Spending time outdoors, like Campout, makes kids happier and healthier.

The National Wildlife Federation provides everything you need to head out into the great outdoors. The Campout website has packing lists, recipes, nocturnal wildlife guides, exploration activities, nature games, fundraising prizes, directory of Campouts by state to search for large groups to join, and more.  For more information, and to register, please go to: www.backyardcampout.org.

For more National Wildlife Federation news, visit: www.nwf.org/news.

National Wildlife Federation is America’s largest conservation organization, inspiring Americans to protect wildlife for our children’s future.

Social Services and Education Programs

March 10, 2013 by · Leave a Comment
Filed under: Press-Media Releases 

March calendar of social services and education programs for individuals, caregivers, and family members impacted by the diseases we treat.  All of these programs are open to the community and are offered free of charge.

 

Lending Library (4th Floor)

Featuring hundreds of books, videos and brochures for patients, families and the community-at-large.  Open to the public Monday – Thursday, 10 am – 2 pm.  Receive a free tote bag when you check out a book.

 

Healthy Living: Up2Me

New 6 week session begins Mar 29, 12:30 pm – 3:00 pm

Join us for this proven six-week program designed to help caregivers and individuals with chronic diseases set goals and develop skills for success.  Free and open to the public, advance registration is required.  Contact Susan, 483-6055, solorzs@ccf.org.

 

Lunch & Learn

 

Wednesdays, 12 noon – 1 pm

888 W. Bonneville Avenue, Las Vegas

Bring your lunch, drink & dessert are provided; open to the public.

 

Mar 6: Brain Stimulation to Improve Movement, Brach Poston, PhD, Project Scientist, Cleveland Clinic

 

Gain an understanding of non-invasive brain stimulation techniques shown to improve the motor skills of individuals with Parkinson’s Disease as well as in older adults.  Learn about current Cleveland Clinic projects using these techniques along with their future therapeutic potential.

 

Mar 13: In Case of Emergency, Rodney Anderson, MHA, Department Supervisor, Cleveland Clinic

 

Learn tips and strategies to prepare for emergency situations and to keep you and your loved ones safe.

 

Mar 20: Healthy Meal Ideas, Master Chef Gustav Mauler, Spiedini

 

Answer the age-old question, “what’s for dinner” with quick, simple, and nutritious meal ideas.  Recipes and samples will be provided.

 

Mar 27: Interior Design – Supporting Daily Activities, Attila Lawrence, Professor, University of Nevada, Las Vegas

 

Discover inspiring ideas for the design of interior spaces to improve the quality of independent living for individuals and caregivers.

 

Cleveland Museum of Art Series

 

Dynamic conversations about art through videoconferencing.

 

All art education programs are held at the LouRuvoCenter for Brain Health Library, 888 W. Bonneville Avenue, Las Vegas; open to the public.

 

America’s Story through Art: America Emerging; 1700s

Mar 5, 11:00 am – 12:00 noon

America Emerging is a discussion of the 1700s.  This program includes the developing American identity, folk art, the influence of the Age of Reason, the effect of the mercantilist economy, and underlying causes of the Revolution.

 

America’s Story through Art: America Expanding; 1801 – 1861

Mar 19, 11:00 am – 12:00 noon

Art in the first half of the 19th century was a reflection of American values, identity, and political culture.  America Expanding explores frontier life, the results and impact of westward expansion, landscape painting, Jacksonian democracy, and genre art.

 

Contact Susan Solorzano, 483-6055 or solorzs@ccf.org for additional information.

 

Support Groups

 

MEMORY LOSS SUPPORT GROUP

Wednesdays, 1:00 pm – 2:30 pm

Meetings are held weekly for adult members who provide care for loved ones with memory loss.  Contact Donna, 483-6035, municd@ccf.org.

 

PARKINSON’S DISEASE SUPPORT GROUP

Mar 12, 12:00 noon – 1:00 pm

(Held the 2nd Tuesday of every month)

 

Separate groups for early stage individuals and adult family members.

 

Contact Jennifer, 483-6036, gayanj@ccf.org.

 

HUNTINGTON’S DISEASE SUPPORT GROUP

Mar 26, 12:00 noon – 1:00 pm

(Held the 4th Tuesday of every month)

 

Separate groups for gene-positive individuals (asymptomatic and early stage) and adult family members.

 

Contact Jenna, 483-6054, cliffoj@ccf.org.

 

 

 

 

 

Social Services

LouRuvoCenter for Brain Health

Cleveland Clinic |  888 W Bonneville Ave  |  Las Vegas, NV89106

Desk: (702) 331-7042  |  Fax: (702) 260-9797 |  E-mail: louruvosocialserv@ccf.org

Connect:  www.keepmemoryalive.org

Nine simple ways you can improve your heart health

February 16, 2013 by · Leave a Comment
Filed under: Events, Press-Media Releases 

Ten minutes a day is all you need to be heart healthy. Walking the dog, knowing your numbers, eating your greens – those are a few heart-healthy things that only Take 10.

Since 1963, to urge Americans to join the battle against heart and vascular diseases, Congress has advised the president to proclaim February “American Heart Month.” To celebrate American Heart Month this year, Renown Institute for Heart & Vascular Health is offering a variety of educational and screening events and opportunities for disease prevention and to support the fight against heart disease and stroke.

1. Beginning Feb. 1 though Feb. 28, Renown is helping people commit to improve their heart health in just 10 minutes a day. Every day in February, visit the Take 10 tab on the Renown Health Facebook page. From heart-savvy information and healthy recipes to useful apps, Renown will reveal a simple health tip that takes 10 minutes or less. Also enter to win an Ultimate Health Screening Package ($219 value).

2. Friday, Feb. 1, people are encouraged to promote awareness of heart disease by dressing in red on National Wear Red Day.

3. Tuesday and Wednesday, Feb. 5 and 6, Renown South Meadows Medical Center will host the life-saving services of Life Line Screening, the nation’s largest provider of preventive screenings. The screening event is designed to help local residents identify their risk of stroke, vascular disease and osteoporosis before the life-changing effects of these conditions can occur. The event is from 9 a.m. to 5 p.m. in the Northview Conference Room. Call 1-800-690-0295 to schedule an appointment.

4. Throughout February: Low-cost health screenings. These events include a variety of health screenings for cholesterol, diabetes, arthritis, heart disease and more. No appointment required. The schedule includes:

Feb 6, 8 – 10 a.m.: Renown Medical Group, 202 Los Altos Parkway.
Feb 13, 8 – 10 a.m.: 850 Mill St.
Feb 20, 8 – 10 a.m.: Renown Medical Group, 1343 W. Newlands Drive, Fernley
Feb 27, 8 – 10 a.m.: Renown South Meadows Medical Center, Northview Conference Room

5. Saturday, Feb. 9, Renown will participate in the Save a Heart – Simple 7 Health Expo featuring the American Heart Association’s Simple 7, steps to heart healthy living: Get Active, Control Cholesterol, Eat Better, Manage Blood Pressure, Lose Weight, Reduce Blood Sugar and Stop Smoking. The expo takes place from 10 a.m. to 2 p.m. at Scheels, Legends at Sparks Marina. The event is open to the public. No RSVP needed.

6. Friday, Feb. 15, at 12 noon, Renown will host a free Online Health Series webinar on the link between gout and heart disease. Renown Health Rheumatologist Malin Prupas, MD, FACP, will be the featured presenter. Register for this webinar at renown.org/onlinehealthseries.

7. Wednesday, Feb. 27, at 12 noon, Renown will host a free Online Health Series webinar on the early warning signs of heart attacks. Karen Meskimen, DNP, RN, will be the featured presenter. Register for this webinar at renown.org/onlinehealthseries.

8. Thursday, Feb. 28, Renown will host its annual Save Your Heart Luncheon featuring Letitia Anderson, MD, FACC. The educational luncheon will be from 12 noon to 1 p.m. at the Atlantis Casino Resort Spa, Paradise Ballrooms D & E. Doors open at 11:30 a.m. Cost is $10 and includes lunch. To RSVP, call 775-982-6483.

9. Friday, March 1, the American Heart Association will host its annual Go Red For Women Luncheon from 10 a.m. to 1:30 p.m. at the Atlantis Casino Resort Spa:

Springs Cafe Announces the First Cooking Workshops for 2013 – Presented by the Culinary Academy of Las Vegas

January 17, 2013 by · Leave a Comment
Filed under: Press-Media Releases 

Las Vegas- January 9, 2013 – The Culinary Academy of Las Vegas is kicking off the New Year with the first set of Springs Cafe Cooking Workshops for the 2013 season. Learn how to cook with gourmet vegetables found at the local farmers markets and master the many uses of fresh herbs and tomatoes from the experienced chefs of the Springs Cafe. Cooking demonstrations include plenty of scrumptious samples, recipes, and discussion with questions from attendees encouraged.

All classes are located inside Springs Cafe at Springs Preserve, 333 S. Valley View Blvd. at US 95. Reservations are required. Space is very limited. For more information and to register please call (702) 822-7700.
WHEN: Third Saturday of the month, 10 a.m.-Noon

COST: $30 members, $40 non-members per workshop
Member bonus: $75 all 3 three workshops purchased together
CLASS SCHEDULE
January 19: Exploring Gourmet Vegetables
Explore gourmet vegetables, seasonal cooking, and the rare delicacy of truffles and truffle oil. Discover produce only found at local farmer’s markets; Chefs will create a dish from the fresh produce as well as vegan and non-vegan vegetable curry with crispy tofu and Thai basil.
February 16: Herbs Everywhere
Learn how to make herb-infused oils including rosemary, thyme, basil and cilantro in addition to learning how to create an herb-crusted pork loin, white bean ragout and wilted spinach with preserved lemon. There will be an abundance of flavorsome samples and great recipes to try at home.

March 16: Attack of the Killer Tomatoes
Tomatoes are a killer taste sensation. Learn to create fresh salsas like pico de gallo, salsa verde and salsa roja. Become a pro at whipping up marinara and turning it into Bolognese sauce, and then create regional favorites- spicy tomato gazpacho and fried green tomatoes with Cajun remoulade.

About Culinary Academy of Las Vegas
Founded in 1993, Culinary Academy of Las Vegas (formerly the Culinary Training Academy), the country’s leading nonprofit culinary and hospitality training institute, was developed through a joint labor-management trust representing private sector employers, the Culinary Union Local 226 and the Bartenders Union Local 165. The Academy is licensed by the Nevada Commission on Post-Secondary Education and trains several thousand students per year for participating employers in the hospitality industry. Offerings include a 50-seat bistro-style restaurant, Westside Bistro, and a 400-seat banquet and events center located at the 710 West Lake Mead Blvd. campus. The Academy is the caterer of record for The Smith Center for the Performing Arts and operator of the cafe and catering services at Springs Preserve. Culinary Academy of Las Vegas is an equal opportunity employer/program. For more information, call 702.924.2100 or visit www.theculinaryacademy.org. Stay up to date on happenings on Facebook, Twitter, Pinterest and YouTube.

How to Set a Fantastic Holiday Table

November 9, 2012 by · Leave a Comment
Filed under: Articles 

How to Set a Fantastic Holiday Table

(Family Features) The holidays are about making memories with friends and family. When it’s your turn to host, you can set a truly memorable holiday table – without breaking the bank.

Celebrity chef and event planner Travis London, of Healthy Chic Eats, shares three great ideas for creating fantastic holiday table settings and a great recipe:

• Don’t be afraid to mix and match. It’s okay to mix patterns and textures because it adds another level of interest to the table. Mikasa offers many different dinnerware patterns that can be easily mixed with each other to create a great look. For example, start with red metallic chargers and add white Cameo Platinum dinner plates and festive salad plates such as Love Story Holiday. Or go for a fun, contemporary look by layering Christmas Cheers Dots and Christmas Candy Cane dishes.

• Be creative with table decorations. Try using what you have in new ways. Fill a Pfaltzgraff Winterberry serving bowl with cranberries, or line a Winterberry platter with pretty votives and evergreen sprigs you snip from the back yard.

• For an easy, long-lasting centerpiece use potted plants. Many supermarkets sell potted plants at great prices. Rosemary plants make a beautiful and fragrant addition to the holiday table. Try setting out two pots of rosemary wrapped in red foil, then put them on either side of a glass vase or jar filled with red ornaments.

No matter how you dress your table for the holidays, the food is the real star of the show. This delicious cheesecake recipe from Travis will look good on any plate – and taste even better. For more entertaining tips and recipes, visit www.facebook.com/mikasadining.

Holiday Bliss Low Calorie White Chocolate and Ricotta Cheesecake
Serves 8-10

12 ounces low fat cream cheese
1 1/2 cups fresh ricotta
2 tablespoons sugar
5 ounces chopped white chocolate, melted
1 large egg
2 egg whites
1 tablespoon pure vanilla extract

Preheat oven to 325°F and lightly spray a 10-inch spring form cake pan with vegetable oil.

Using a mixer, beat together cream cheese, ricotta and sugar until soft. With the mixer set to low speed, beat remaining ingredients into mixture and mix until completely smooth.

Pour cheesecake mixture into prepared cake pan and place in oven to bake until set, 30 minutes.

Once done, remove from oven and allow cheesecake to cool completely before removing sides.

Place in refrigerator for at least 4 hours to continue to set before serving.

Tip: When serving, use a round mold to create individual portions, or cut slices and top each with mixed berries and a mint spring.

 

Impress Your Guests with Pork

November 9, 2012 by · Leave a Comment
Filed under: Articles 

Impress Your Guests with Pork

(Family Features) Looking to impress your guests this party season? Treat their taste buds to a pork loin dish that is as versatile as it is delicious.

This Simply Saucy Bacon-Wrapped Pork Loin is sure to be a crowd pleaser since, after all, everything is better when wrapped in bacon. This delectable dish offers a new and memorable approach to standard party food with four different accompanying sauces to suit any party goer’s palate. Add a fruity twist with crushed pineapple sauce, or spice things up with a kick of jalapeño chilies. Go savory with a touch of Dijon, or smoky with chipotle chilies in adobo sauce. Whatever type of event you are planning, your guests will leave with mouthwatering memories.

For more seasonal inspiration and pork recipes, visit the National Pork Board at www.PorkBeInspired.com, www.Facebook.com/PorkBeInspired and www.Pinterest.com/PorkBeInspired. Also, be sure to follow @allaboutpork on Twitter for timely recipes and tips.

Simply Saucy Bacon-Wrapped Pork Loin
Serves 10 (6-ounce portions )

4 pound boneless center-cut pork loin roast, (untied), fat and silver skin trimmed
1 1/2 teaspoons kosher salt
1 teaspoon black pepper, freshly ground
1 tablespoon vegetable oil
8 to 9 slices bacon
1 cup barbecue sauce, purchased

Preheat oven to 450ºF.

Sprinkle pork with salt and pepper.

Heat oil in large skillet over medium-high heat. Add pork and brown on all sides, about 6 minutes. Transfer to plate and cool for 10 minutes.

Wrap bacon slices vertically around pork roast; do not overlap bacon. Tie lengthwise and crosswise with kitchen string to hold bacon in place; tuck loose ends of bacon under string. Place on a rack in a roasting pan, tucked-bacon side down.

Roast on rack for 15 minutes. Turn pork over and reduce temperature to 350ºF and roast for 15 minutes. Remove rack and return pork to pan, tucked-end side up. Roast, turning occasionally until bacon is browned and an instant-read thermometer inserted in the center of the roast reads 145ºF, about 50 minutes. Remove from oven and let stand for 10 minutes.

Skim fat from pan juices, leaving browned juices in pan. Add barbecue sauce and preferred ingredient (*see below) and bring to simmer over medium heat, stirring to loosen browned bits in pan; simmer 2 minutes. Remove strings, carve pork, and serve with sauce.
*Preferred Ingredient

• Savory: Whisk 2 tablespoons Dijon mustard into the sauce.
• Spicy: Stir in 2 tablespoons pickled jalapeño chilies (nacho sliced), drained and finely chopped, into the sauce.
• Fruity: Stir one 8.25-ounce can crushed pineapple, drained, into the sauce.
• Smoky: Stir in 1 or 2 minced canned chipotle chilies in adobo into the sauce.

 

 

Stir up Some Party Fun

November 9, 2012 by · Leave a Comment
Filed under: Articles 

Stir up Some Party Fun

(Family Features) No matter what the reason for the party, you can stir up some fun with easy-to-make appetizers that are sure to please the whole crowd.

These four recipes are a breeze to make and all share one simple secret ingredient – Musselman’s Apple Butter. Here are some delicious ideas for turning these dips and sauces into great party appetizers.

Quick and Easy BBQ Sauce: Brush on chicken wings or shrimp during the last few minutes of grilling. It is simple to make BBQ pulled pork, as well as the sauce for a crockpot of meatballs or bacon-wrapped smoked sausages.

Apple Butter Mustard Dip: Delicious with just hard or soft pretzels. Set out a plate of cheese cubes or mini egg rolls for dipping, and you have easy snacking.

Kickin’ Horseradish Sandwich Spread: This tastes great with roast beef, chicken, or pork – try mini sandwich sliders or pinwheel wraps. Another great idea is to use the spread as a dip for chicken tenders, sweet potato fries or even veggie chips.

Caramel Apple Dip: Set a dish of this warm dip on a pretty tray and surround it with freshly sliced apples or pears, and simple gingersnap cookies. For a family fun dessert, dip marshmallows and then roll them in chopped nuts.

For more ways to stir up some fun at your party, visit www.musselmans.com.

Quick and Easy BBQ Sauce
Makes: 6 to 8 servings

1 cup Musselman’s Apple Butter
1 cup chili sauce

Mix ingredients.

Apple Butter Mustard Dip
Makes: 6 to 8 servings

1 cup Musselman’s Apple Butter
1/2 cup Dijon mustard

Mix ingredients.

 
Kickin’ Horseradish Sandwich Spread
Makes: 6 to 8 servings

1 cup Musselman’s Apple Butter
Creamy horseradish sauce depending on spice level (1/4 cup for light, 1/2 cup for mild, 1 cup for hot)

Mix apple butter with desired amount of horseradish.

Caramel Apple Dip
Makes: 6 to 8 servings

1 cup Musselman’s Apple Butter
1/2 cup caramel sauce

Mix ingredients.
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Caramel Apple Dip, Quick and Easy BBQ Sauce, Kickin’ Horseradish Sandwich Spread, Apple Butter Mustard Dip

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Quick Ways to Perk Up Your Day

November 9, 2012 by · Leave a Comment
Filed under: Articles 

Quick Ways to Perk Up Your Day

(Family Features) Let’s face it, between work deadlines, shuttling the kids back and forth to school and activities, and household chores, sometimes those to-do lists can be overwhelming. Here are a few quick tips to keep you moving throughout the day.

Take time for a snack. A good assortment of snacks can help keep you going between meals. Keep a stash of easy, on-the-go items on hand so you don’t need to hit the vending machine or fast food drive through. Some ideas include whole fruits like bananas, apples, oranges or blueberries; yogurt; whole grain crackers and your favorite peanut butter; veggie sticks and hummus.

Enjoy a cup of coffee. A short coffee break is a great way to help break up the day. Quick and convenient coffees, such as Folgers® Instant Coffee Crystals, in a newly redesigned ergonomic jar with an easy to open flip-top lid, make it even easier for coffee lovers to enjoy the rich, flavorful taste and aroma of Folgers Coffee no matter what the occasion. If you have a little more time during your coffee break, you can also enjoy an Iced Mocha Latte or Triple Berry Café Mocha – these recipes let you make a cool treat in just minutes.

Take a breather. Whether you work at an office or are busy at home, plan a 5- or 10-minute break a few times a day. Put down what you’re doing and stretch, or take a stroll around the house or office. You’ll be able to clear your head and reprioritize – which will make it easier for you to conquer the next thing on your list.

To learn more about creating instant coffee to your liking, visit www.Folgers.com.

Iced Mocha Latte
Yield: 5 cups

1/2 cup cold water
2 tablespoons Folgers Classic Roast® Instant Coffee Crystals
1 14-ounce can Eagle Brand® Sweetened Condensed Milk, chilled
2 tablespoons Smucker’s® Sundae Syrup™ Chocolate Flavored Syrup, chilled
Ice cubes

COMBINE water, coffee crystals, sweetened condensed milk, and chocolate flavored syrup in blender container until crystals are dissolved. Process until smooth.

POUR over ice in tall glasses. Serve immediately.
Triple Berry Café Mocha
Yield: 1 serving

1 1-ounce package hot chocolate mix
1 tablespoon Folgers Classic Roast Instant Coffee Crystals
1 cup boiling water
2 tablespoons Smucker’s Triple Berry Syrup
Whipped cream

COMBINE hot chocolate mix and instant coffee in large mug. Carefully pour boiling water into mug and stir until dissolved. Stir in fruit syrup.

GARNISH with whipped cream, if desired. Serve immediately.
©/® The Folger Coffee Company. Smucker’s, Sundae Syrup and Eagle Brand are trademarks of The J.M. Smucker Company.

Nevada-Senior-Guide Renal-Friendly Recipes and Tips

February 17, 2012 by · Leave a Comment
Filed under: Articles 

Nevada-Senior-Guide Sunrise Palms – Las Vegas

http://www.sunriseseniorliving.com/

Sunrise Palms Apartments

Sunrise Palms ApartmentsLuxury Apartments…
Affordable Rents1420 Treeline Drive
Las Vegas
702-431-2277

  • 1 & 2-Bedroom Apartment Homes
  • Gated Community
  • Free Resident Shuttle Bus Service (Shopping
    & Entertainment)
  • Emergency Pull Cords
  • Full Size Washer/Dryer in each apartment
  • Microwave & Dishwasher
  • Gas Cooking & Heating
  • Elevator Access to All Floors
  • Sparkling Swimming Pool/Relaxing Spa
  • Computer Center with high-speed internet
  • Library & Billiards
  • Exciting Planned Activities
  • Covered Parking
  • Affordable Rents. Income Restricted
  • Pets Welcome

Office Hours:
Mon-Fri 8-5, Sat 10-5

The Sunrise Difference

There’s no secret to Sunrise Senior Living’s success. Our resident-centered approach allows Sunrise seniors to maintain independence and dignity, even as their needs change.

Sunrise was founded to create senior living that champions quality of life — a mission that has helped to completely redefine senior care in the U.S. We believe that no two people are alike and that no two residents require the same service. Sunrise residents benefit from this principle through the individually tailored care delivered by our team members every day.

Our Story

Our approach to providing the best possible lifestyle for each resident has set Sunrise apart for more than 30 years, and has helped us to become an experienced and innovative provider of senior living services. The Sunrise Story shares how Founders Paul and Terry Klaassen helped transform traditional views on elder care through their belief in individualized, resident-centered care.

Rocking Chairs

The Sunrise Signature Experience

From our room layouts and interior decor to our designated care managers and community pets, Sunrise takes great care to incorporate details that enhance quality of life for seniors. Learn more about Sunrise Senior Living’s holistic approach to creating a warm and welcoming environment through the The Sunrise Signature Experience.

Sunrise Signature Dining

The Sunrise Signature Dining Program is designed for the unique nutritional needs of older adults. Our community chefs incorporate fresh, flavorful ingredients into traditional, favorite recipes and tastes from around the world. Sunrise’s Assisted Living, Independent Living, Memory Care and Short-Term Stay residents all enjoy three delicious, well-balanced meals served daily featuring a variety of menu choices and snacks available throughout the day.

To incorporate elements of Sunrise Signature Dining at home and learn the latest news on senior nutrition, visit the Sunrise Senior Eats Blog or subscribe to our RSS feed.

  • Senior Industry Network Group Events

    Monthly SING Meetings are held the first Thursday of every month at our NEW location below:

    Desert Canyon - HealthSouth
    9175 W. Oquendo Rd.
    Las Vegas, NV 89148

    S.I.N.G. Agenda:
    - Coffee and bagels will be served
    - A time to show gratitude by thanking those who have sent you referrals
    - Announcements around the room
    - One minute commercials
    - Open Discussion on topics of Self Empowerment

    * When? The 1st Thursday of every month. Networking starts at: 8:00am | Meeting starts at: 8:30am

    * How Much? It’s free!