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retirement home | Nevada Senior Guide

Light Bulbs For Senior Citizens By Atte Aaltonen

April 12, 2013 by · Leave a Comment
Filed under: Articles 

Seeing the Light: Why Lighting Is Important for Senior  Citizens

As people age, they consider home improvements that will make their living  spaces both safer and more enjoyable. Some senior citizens choose to downgrade  to a smaller and easy-to-manage home, while others improve the safety of their  current household by making sure railings are tightly installed, rugs are put on  slippery floors and stairs are covered in soft carpet. One factor that is often  overlooked is the lighting throughout the home. While it may seem simple,  lighting is one of the most important features of the home, especially as people  get older.

According to SeniorJournal.com, senior citizens need three times the amount  of light than younger people do in order to see clearly. This is because the  lenses on the eye thicken and the pupils shrink, causing the eyes to react  slower to lighting conditions. Senior citizens with dementia also suffer from  additional eye impairment because they have a difficulty in distinguishing  objects from their backgrounds.

Not only is lighting necessary for senior citizens because of the effects of  aging, but they also need adequate lighting for safety. Senior citizens are at  an increased risk for slips and falls, so it’s important that they can see  clearly throughout the home.

Where Should Seniors Have Lighting?

It’s essential that every room has adequate lighting for both safety and  comfort, but there are certain areas that require careful attention. Make sure  that stairways and walkways have enough lighting, as these are some of the most  common places for slips and falls. Ideally, seniors should have a light switch  at both the top and bottom of the stairs so that they can switch the lights on  and off without being stuck in the dark. The lights should point toward the  stairs so that each step is well lit.

The kitchen is another room that needs adequate lighting, as this is where  seniors prepare all of their meals and handle appliances. Seniors must be able  to read the labels on food items, buttons on appliances and also be able to  handle cutting and chopping confidently. To increase lighting, consider  installing lights underneath cabinets. Other good choices include low-hanging  lights to go over a breakfast bar or recessed lighting in all corners of the  kitchen.

Another room that deserves attention is the family room or den, where  reading, watching television and relaxing is done. There is no need for seniors  to strain their eyes when engaging in their hobbies, so choose lighting that  will complement activities. For example, floor lamps that have 3-way bulbs are  ideal, since each bulb can be positioned differently, providing light from a  variety of angles.

Nightlights are also important to have throughout the home, especially  because seniors find themselves getting up during the night to use the washroom.  Consider the areas that are dark and often traveled through during the late  hours, such as hallways, stairs and bedrooms. Nightlights are easy to place in  both high and low outlets to provide sufficient lighting, at least until a  senior can reach the light switch.

What Types of Light Bulbs are Best for Seniors?

The standard and most basic type of light bulb is an incandescent bulb. What  makes an incandescent bulb a great option for seniors is that it is easy to  change, easy to keep clean and fits in standard lamps and fixtures. Because  incandescent bulbs contain no mercury or lead, they can be disposed of or  recycled with the regular trash.

Fluorescent light bulbs are another great option for seniors because they are  efficient, produce little heat and last up to 20,000 hours. A longer life means  seniors won’t have to change the bulbs as much. Fluorescent light bulbs do  contain mercury however, so it’s important to dispose of them properly.

Turning Light Bulbs On and Off with Ease

Light bulbs and fixtures aren’t the only important factors to consider;  seniors must also think about how their light bulbs will be turned on and off.  If possible, make sure that all light bulbs can be turned on using a light  switch so that the room is well lit upon entering or exiting. As an added  benefit, choose to install dimmers onto light switches so that the intensity of  the light can be altered using the switch.

Other great options are rocker switches, which are larger than standard  switches and can be turned on and off using an arm, elbow or even a cane. If  there are rooms where the lights are not hooked up to a light switch, clap-on  lights should be considered. These friendly alternatives make it easy for  seniors to gently clap their hands in order to activate light bulbs.

How to Safely Change a Light Bulb

Providing a senior citizen’s home with enough light is not only essential for  safety, but it also allows seniors more independence and confidence. Best of  all, once proper lighting is installed, seniors can maintain their light bulbs  and fixtures themselves. To change a light bulb is simple and requires no tools,  as long as the bulb is in a lamp or fixture that does not contain a glass  reflector. If a glass reflector is present, a small screwdriver can be used to  loosen the screws and remove the bulb.

1. Turn off the electricity and let the bulb cool for 5 minutes.  2. Hold  the base of the bulb firmly with one hand, while turning it counterclockwise  until it is released from the socket. 3. Insert the new light bulb into the  socket, making sure it fits snug. 4. Turn the light bulb in a clockwise  direction until is locked in. 5. Switch the electricity to “on” and make  sure that the bulb is working properly.

What to Look for When Choosing Light Fixtures

There may not be much that seniors can do about existing lighting, but if  updating fixtures or purchasing a new home, there are certain light fixtures to  consider. Look for ceiling fixtures that do not contain globes around them.  These need to be removed and cleaned often in order to maintain their look and  proper lighting. Not to mention, in order to reach these fixtures, seniors will  need a ladder or step stool, which only increases the risk of slips and  falls.

Floor lamps make great lighting options since they are easy to maintain.  Light bulbs can simply be swapped out and a cloth or paper towel can be used to  wipe down the bulbs and fixtures. Best of all, floors lamps are inexpensive, can  be matched to any décor and can be moved throughout the home.

Wall sconces are other great alternatives to ceiling lighting, especially in  stairwells and bathrooms. Wall sconces make it easy to change out light bulbs  and most models have openings on both the top and bottom. Sconces are easy to  clean, have decorative appeal and provide ample lighting, especially is awkward  places and corners.

Proper lighting is vital for the safety and independence of senior citizens.  Fortunately, senior centers and retirement homes have improved their standards  in regards to lighting, but it’s important that the homes of seniors are not  ignored. Take the time to consider new and updated light bulbs and fixtures, as  well as increasing the wattage where applicable. Ultimately, seniors will find  their homes more enjoyable and comfortable with these minor home  improvements.

Visit this site for information about fluorescent light bulbs.

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Should You Send Your Elders to a Senior Citizen Home? By Cindy Heller

April 12, 2013 by · Leave a Comment
Filed under: Articles 

 

Asking your elders to move to a senior citizen home can be a very complicated situation. Most elders dislike the idea as they prefer to stay at their old home. If the elders are suffering from Alzheimer’s, it may make the situation much simpler as their memory has lost gradually. In normal condition, it is often for children to enroll their parents or grandparents in one of these places under terrible feelings of guilt.

Unfortunately, sometimes senior citizen housing is the only choice that you have. You cannot leave your parents or grandparents alone at home where they may endanger themselves. There is no one who can take care of them or assist them as they start needing help to do certain activities that they used to be able to do by themselves. Many accidents have happened because people keep leaving their elders alone at home although they know that those elderly people cannot take care of themselves as they used to be.

The positive aspects of senior citizen home

When we pass our prime time and start becoming seniors, it can be a frustrating experience, especially if we need others to help us to do certain things. In today’s fast-paced world, it is common that children do not have enough time to take care of parents. Children are busy with works and other social events that they need to attend so they leave their elderly parents at home.

A good senior citizen home can be the solution for this issue. You can place your elders in one of these places so they will have experienced staffs to take care of them. Another positive aspect is that they will not be lonely because they can have a social life with other people of their own age. Senior citizen home also offers regular activities to its residents to avoid monotonous life. Loneliness is one of the most common problems for elders and this facility may have the answer for their problem.

The negative aspects of senior citizen home

If you think back how your parents have taken care of you when you were only a small boy, it is hard not to do the same thing for them. It can be a traumatic experience for the whole family to place their elders into one of these senior citizen homes. In addition, many elders, even if they cannot take care of themselves properly anymore, prefer to stay home and welcome death rather than moving into a senior citizen home. Therefore, in many occasion, children force their elders to move.

This is indeed a dilemmatic situation as it seems that elders do not have any rights anymore and they are being lowered to an object. Some elders feel that they are helpless and unloved, which is not the way people should feel for their remaining lives.

What alternatives that you have?

If you do not want to place your elders in a senior citizen home, you have a couple other alternatives. You can hire an au pair for your elders. You should understand that many au pairs come from developing countries so you will not be surprised when you try to find one. An au pair is a good addition to your household as she can help with daily activities of elders, such as preparing meals, serving, and bathing.

Hiring a geriatric care nurse, either part time or full time, is another alternative that you can consider. For both alternatives, you should make sure that you choose the right person who has experiences in taking care of elders and has compassion in doing her job. These alternatives can answer your problem so you do not need to place your elders in a senior citizen home.

Cindy Heller is a professional writer. Visit Senior Home Plan to learn more about senior citizen retirement home.

Article Source: http://EzineArticles.com/?expert=Cindy_Heller

Nevada-Senior-Guide Acacia Springs – Las Vegas

www.acaciaspringsseniorliving.com

8630 West Nevso Drive, Las Vegas

Call: 1-888-714-1842

Acacia Springs

Acacia Springs Retirement CommunityCelebrating One-Year Anniversary”NO LEASE REQUIRED”We Welcome You To Visit Acacia Springs And Experience the Difference For Yourself!

  • One & Two Bedroom Floorplans
  • Dining Room
  • Scheduled Transportation
  • Fitness Center
  • 60 Seat Movie Theater
  • Heated Pool
  • Indoor Jacuzzi
  • Library
  • Game Room with Billiards Table
  • Computer Lab/Internet Access
  • Arts & Crafts Room
  • Putting Green
  • Ice Cream Soda Shoppe
  • Pam’s Beauty/Barber Salon on-site
  • Care 4 Life on-site
  • Pet Friendly
  • Weekly Housekeeping & Services
  • 3 Delicious Meals Daily
  • Transportation

FREE LUNCH WITH TOUR!

8630 W. Nevso Dr.
Las Vegas, NV 89147
1 Block South of Flamingo & Durango

702-942-8700

Welcome to Acacia Springs

Our philosophy of service at Acacia Springs Independent and Assisted Living encourages an active and independent senior lifestyle that supports residents’ privacy and dignity. Our senior apartments are considered the premier Las Vegas senior retirement community. Acacia Springs provides Assisted Living and Independent Living services. Our community environment is rich in daily activities, with restaurant-style dining, graciously appointed interiors and apartment styles. Our senior housing environment provides full-service senior living with resort-style amenities in the heart of Nevada, serving Henderson, Las Vegas, North Las Vegas, Spring Valley, Sunrise Manor, and surrounding communities. Come see for yourself.

Services and Amenities

Great location, beautiful apartment homes and a commitment to providing a quality lifestyle make Acacia Springs a retirement community you can rely on for Assisted Living and Independent Living. Our assisted living facilities provide residents with choices that encourage independence in a retirement home environment with a caring and compassionate staff.

Individual Preferences

The Individual Preferences of our residents are the guiding principle in Assisted Living and Independent Living at Acacia Springs. Our residents choose how to live each day in our retirement community to maximize their senior living experience.


 Assisted living communities offer help with non-medical aspects of daily activities in an atmosphere of separate, private living apartments that encourage independence. In addition to providing meals, transportation for medical appointments, activities and pleasure trips, assisted living provides linens and laundry service, assistance with dressing and bathing, reminders regarding medication, and assistance with eating, transferring to and from a wheelchair, toileting, etc. This group setting also provides daily social activities and entertainment for the residents.

A full service community offers all the benefits of upscale independent living with the added features of restaurant style meals, housekeeping, laundry service and all utilities paid (except phone an cable). Transportation is provided to doctor appointments and community social outings.

 

 

  • Senior Industry Network Group Events

    Monthly SING Meetings are held the first Thursday of every month at our NEW location below:

    Desert Canyon - HealthSouth
    9175 W. Oquendo Rd.
    Las Vegas, NV 89148

    S.I.N.G. Agenda:
    - Coffee and bagels will be served
    - A time to show gratitude by thanking those who have sent you referrals
    - Announcements around the room
    - One minute commercials
    - Open Discussion on topics of Self Empowerment

    * When? The 1st Thursday of every month. Networking starts at: 8:00am | Meeting starts at: 8:30am

    * How Much? It’s free!