As we become old, the skin renews itself much more slowly than when you are young because the production of collagen, natural proteins that provide the firmness of the skin begin to fall, causing dehydration of the skin and wrinkles. When you reach 30/40 years, a regular moisturizer will not be enough for your skin,…
Tag: sleep
The Development of Old Age and Related Issues
In traditional Chinese and other Asian cultures the aged were highly respected and cared for. The Igabo tribesmen of Eastern Nigeria value dependency in their aged and involve them in care of children and the administration of tribal affairs (Shelton, A. in Kalish R. Uni Michigan 1969). In Eskimo culture the grandmother was pushed out…
Fight the Flu with Healthy Habits
(Family Features) With cold and flu season upon us, it may be tempting to hibernate until the danger of red, puffy eyes and a stuffy nose disappears. Waiting for a cold or flu to run its course can truly feel like an eternity, especially when the symptoms have you looking as bad as you feel….
2 Easy Travel Tips for Long Trips With Elderly Seniors
Are you planning on any traveling with your elderly parents this year – for holiday visits with long distance family members or perhaps just to have a fun trip out to see sights and enjoy lovely scenery? My senior mom and I just returned from a 7 hour drive to visit some of her great-grandkids….
5 Tips for Healthy Aging of the Eyes
5 Tips for Healthy Aging of the Eyes September is Healthy Aging Month, making it an ideal time to shed some light on an important issue that impacts millions as we age – our eyesight. With around 1.75 million people in the country having age-related macular degeneration, according to the National Institutes of Health, and…
Massage For Senior Citizens – Benefits and Precautions by Eva Gnech
Probably the most important benefit of massage is the pleasure of human touch, and the companionship provided during massage therapy sessions. This provides a relaxation which alone may relieve some of the loneliness, depression and fears that many seniors suffer from. A recent study found that all senior citizens who were receiving regular massages showed…
In an Aging Society – Are Senior Citizens Driving Safely? by Diane Carbo
Remember when you couldn’t wait until you were old enough to drive. Getting a driver’s license gave us an opportunity to experience a new freedom we did not have before. For those of us with two parents working, driving meant taking ourselves and our siblings to after school activities and work. Driving took us to…
Health Care for Senior Citizens – About Arthritis by KV Gopalakrishnan
Once you cross the threshold of fifty years, it is best to be aware of some typical diseases which have the potential to diminish your enjoyment of everyday living. Arthritis is certainly one of the ailments that falls into this class. This article offers you, in a nutshell, information about the disease, as well as…
Furniture Pieces That All Senior Citizens Need by Monika Kay
As you get older, the body starts to break down and simple tasks can suddenly become very difficult. Going down the stairs or taking a bath can pose hazards that previously never existed. It might eventually be necessary to purchase furniture and accessories that can help you to get around the house easier. Here are…
Need Self Defense for Senior Citizens? Buy Personal Alarms by Carl Vouer
Human beings are the most dangerous creature ever to walk the Earth. I am not saying all humans are bad; in fact I like to think that the vast majority of us are caring, thoughtful, non-violent creatures that pose a threat to absolutely no one. However, I am not so naive that I don’t realize…
Ways Senior Citizens Can Keep Young by Charice Louise
No one wants to grow old before his or her time. There are some things senior citizens can do that will keep them looking and feeling younger. Consider these seven ways seniors can stay young. Geriatric Massage is one of the best things senior citizens can do for themselves. The massage of the muscles improves…
Fill Your Life With Satisfaction – Eight Bonuses For Senior Citizens Activities By Jerry Elrod
2009 offers opportunities and activities for creating a life satisfying series of days and moments. A year doesn’t happen all at once, even for senior citizens who decry how rapidly time flies. The Senior Citizen age is an everyday, minute at a time process. We surprise ourselves when we discover what we can do with…