As we become old, the skin renews itself much more slowly than when you are young because the production of collagen, natural proteins that provide the firmness of the skin begin to fall, causing dehydration of the skin and wrinkles. When you reach 30/40 years, a regular moisturizer will not be enough for your skin,…
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How Old Are You Really? Biological Age
People have always been interested in being “forever young” and today’s society is no different. We want to resist the ageing process. The speed at which we are ageing can be measured – its called biological age, or how old your body really is. The area of study which is now called longevity, and was…
Part Four: Current and Future Anti-Aging Treatments
As previously noted, many anti-oxidants are essential nutrients. Natural anti-oxidants, like vitamin C and E, work synergistically. Anti-oxidants may be more effective if obtained from a diet rich in fruits and vegetables. Nutritionists recommend eating 6 or more daily servings of anti-oxidant rich fruits and vegetables. Everyone agrees the use of antioxidant supplements for anti-aging…
U.S. Veterans Honored by Encore.org’s 2013 Purpose Prize
Seven Awards for People Over Age 60 Solving the World’s Toughest Social Problems The Purpose Prize has become a “MacArthur genius award for people who develop a second career as social service entrepreneurs.” – The New York Times. A veteran of the U.S. Navy organizes a network of volunteers across the country to teach disabled…
Holiday Season Is Perfect Time to “Talk Turkey” about End-of-Life Care Wishes
Compassion & Choices Provides Tips to Families to Discuss Issue Everyone Will Face The upcoming holiday season is the perfect time to “talk turkey over turkey” with your family about an important issue we all will face: our wishes for end-of-life care. It is the key message in the featured holiday story of the fall…
Top 100 Blogs On Senior Rights, Elder Law, And Anti-Ageism
Top 100 Blogs On Senior Rights, Elder Law, And Anti-Ageism At a time when thousands of Baby Boomers are reaching the age of 65 every day, the issues of senior rights, elder laws, and anti-ageism have never been more important, more volatile, or more questioned. After all, this is the generation that was ready to…
Seniors Citizens Joining a Gym – The Questions You Should Be Asking by Bob Alexander Smith
There aren’t too many seniors-only gyms around at the moment, however finding a local one that caters to your needs isn’t impossible. At your local gym try asking the following questions to see whether you might join: Does any of your staff have senior-fitness certifications? Several of the governing bodies that certify personal trainers offer…
Jobs for Senior Citizens – A Few Things to Think About by Thomas Freers
Jobs for senior citizens are very popular among those who want to be active even after retirement. However, are there any opportunities really available for such people? There are quite a lot of jobs available but you will have to be very careful about the option you select and will have to think twice before …
Benefits Of Joining A Senior Citizens Travel Club by James Redder
Traveling is an interesting way of enjoying and spending time especially for the senior citizens who are confined to their homes and do not have much of physical activities. Older members of the family can have a lot of benefits by taking small and big trips to various places. There are numerous advantages of senior…
Senior Citizens Can See The World With Travel Insurance By W Scott
Retirement age can be the golden age of your life! Your children have grown up and are independent. You do not have a full-time job. There is nothing holding you back. This is the time of your life to fulfill all your dreams of traveling the world! There is virtually nothing holding you back! Know…