5 Tips for Healthy Aging of the Eyes
September is Healthy Aging Month, making it an ideal time to shed some light on an important issue that impacts millions as we age – our eyesight. With around 1.75 million people in the country having age-related macular degeneration, according to the National Institutes of Health, and another 2.2 million suffering from glaucoma, vision is a crucial issue as we age. The good news is that there are things you can do in order to help your eyes age healthily.
“Healthy eyesight is one of those things that people don’t pay much attention to until there is a problem,” explains Dr. Edward Kondrot, founder of the Healing The Eye & Wellness Center. “Ideally, it’s best to take measures to avoid those problems. Many of the problems people have with their vision as they age can be avoided, and even reversed.”
Regardless of one’s age, it is never too early or too late to do things to maintain healthy eyes. Here are 5 tips for doing just that:
- Be proactive. Those who do nothing to protect their vision may find they have problems as they age. Just like being proactive to have a healthy heart or mind, it is important to make healthy vision a priority. This means purposely including healthy vision measures in your lifestyle.
- Eat healthy foods. Diet plays an important role in maintaining one’s vision. It is important to eat plenty of antioxidant-loaded fruits and vegetables. They are nutritional powerhouses that will help to protect the eyes. Also, it is crucial to opt for organic foods, so that your body does not take in all the harmful chemicals. Those chemicals provide a toxic overload, which impacts the eyes, as well as the rest of the body.
- Stay hydrated. Many people who have eye problems are also dehydrated. Staying hydrated is essential to maintaining good eye health. Start each morning with a full glass of room-temperature water. Drinking things like tea and coffee do not count. Add a little lemon if you prefer, which will also help to flush toxins.
- Watch the shades. Millions of people have taken to wearing sunglasses, but may not be choosing ones that actually protect their eyes. Worse yet, they may choose some that actually weaken them. Dark sunglasses are not necessarily a good choice, as many may believe. When selecting sunglasses be sure to opt for those that block ultraviolet A and B light to really offer your eye protection.
- Reduce eye stress. People stress their eyes in ways that they are not even aware of, such as sleeping in a room that has a night light, or light coming from an alarm clock or another room. Another way people stress their eyes is to watch television in a dark room. Both of these things can provide unnecessary stress that can cause damage over time.
“Healthy aging of the eyes can be done and is being done by millions,” adds Dr. Kondrot. “It comes down to being aware of what will help and harm the eyes and then taking measures to do what will benefit them in the long run.”
Dr. Kondrot is the author of three best-selling books, including “10 Essentials to Save Your Sight” (Advantage Media Group, July 2012), and president of the Arizona Homeopathic and Integrative Medical Association. He has founded the Healing The Eye & Wellness Center, located just north of Tampa, Fla., which offers alternative and homeopathic routes to vision therapies known as the “Kondrot Program.” The program focuses on such conditions as macular degeneration, glaucoma, dry eye, cataracts, and others. His advanced programs have helped people from around the world restore their vision. The center sits on 50 acres of land and features a 14,000-square-foot state-of-the art complex, an organic ranch, jogging trails, swimming pool, hot tub, and more. For more information, visit the site at www.healingtheeye.com.
About Health The Eye & Wellness Center
The Healing The Eye & Wellness Center is located 30 miles north of Tampa, in Dade City, Fla. Founded by Dr. Edward Kondrot, the Center offers world-class alternative therapies for vision conditions, including color and vision therapy, the treatment of glaucoma, cataracts, macular degeneration, dry eye, and more. The center also offers a variety of seminars, webinars, and training sessions for others in the medical community. Dr. Kondrot is the world’s only board-certified ophthalmologist and board-certified homeopathic physician. He is also author of three best-selling books in the field. For more information, visit the site at www.healingtheeye.com.
Have you noticed? Senior citizens aren’t as old as they used to be. At least some aren’t. And that means you cannot market to all seniors in the same way.
Senior buyers come in two varieties. The first are those who are actually suffering from the ravages of age – and are only too happy to tell you all about it. They’ll give you a list of ailments and things they can no longer do, so your job in finding them a home is a bit more straightforward.
You can openly discuss issues like stairways, counter heights, doorway widths, and space to install grab bars in the bathroom. They’ll tell you what they need and want so you can go out and find it for them.
When you’re selling to this group, go preview homes before you take them along.
When people are having a hard time getting around, need a wheelchair or walker, or are just unsteady on their feet, they don’t need to be dragged around looking at all the wrong homes. They won’t appreciate you wasting their energy by showing them homes that are obviously wrong.
So pay careful attention to their needs, and if you eliminate a house they’ve asked about, tell them why. It might be because the bathrooms and bedrooms are on the second floor and the laundry room is in the basement – or perhaps because of steep steps leading to the house. Maybe the garage is too narrow to allow them room to put a wheel chair in and out of the car, or the bathroom door is too narrow for the wheel chair to get through.
Do your homework, tell them the straight facts, and you’ll earn their loyalty.
This segment of the senior population may be focused on living within minutes of a medical facility, and they’ll probably tell you which one.
But what about the second group? What about the ones who are officially senior citizens, but have no intention of acknowledging the fact?
You’d do well not to mention the words “Senior citizen” in their presence.
Instead, find out more about them and their lives. Many are still working, so see if they want to locate near the workplace. After that, inquire about hobbies and other leisure time activities. Your new seniors may be avid golfers, they may want to hit the gym three days a week, they make require fast access to a swimming pool, or perhaps want to locate near a boarding facility where they can keep a horse.
They may even want a home with a bit of pasture so they can take care of that horse themselves.
Don’t assume anything. Some seniors are anxious to leave yard care behind so they can pursue other interests, while others have been waiting for retirement to have time to landscape a yard and grow a huge garden.
Take the time to listen. Listening is important no matter who your client is, but when you’re selling to senior citizens, you need to listen to the subtle hints as well as the open statements.
Remember, in the back of their minds, they’re recognizing the possibility of ill-health in the future. How could they avoid it, with the television and newspapers shouting it at every turn?
They know that the day could be coming soon when they won’t be able to easily navigate those stairways – and they know that a wheel chair could be a part of their future. They may even have a secret fear of living too far from a medical facility.
But many simply do not want to talk about that. So don’t bring it up unless they do.
Selling to seniors isn’t really all that different from selling to anyone else. Your job is to listen and pay attention to what you hear. When you do that with each and every customer and client you’ll be head and shoulders above your competition – because listening is almost a lost art.
Marte Cliff is a Freelance Copywriter and former real estate broker who specializes in writing for real estate and related industries.
Marte offers a free mini-course for Realtors trying to build a business, as well as web copywriting and lead generation packages. Learn more about them at http://www.copybymarte.com
Marte offers a weekly ezine for real estate professionals and others with an interest in marketing themselves or their property. To subscribe, and get a copy of her report: How to Get Referrals & Testimonials, visit her at http://www.marte-cliff.com
Article Source: http://EzineArticles.com/?expert=Marte_Cliff
Jump at your chance to secure the lowest rates of the year at this distinctive boutique hotel and luxury villa collection poised on Negril’s dramatically scenic, seaside cliffs and its famed Seven Mile Beach
Negril, Jamaica – Plan a summer escape and enjoy the lowest rates of the year at Negril’s exclusive Moon Dance Resorts, a boutique hotel and luxury villa collection poised on ruggedly scenic oceanfront cliffs and a private stretch of one of the world’s top-rated beaches. Reduced off-season pricing for an idyllic Moon Dance escape starts at just $195 per night from April 7 through December 20, 2013.
Moon Dance offers two distinctive resorts in beautiful Negril, Jamaica. Moon Dance Cliffs resort features spectacular oceanview accommodations, luxurious amenities and a secluded, unique setting on the picturesque cliffs of Negril at Jamaica’s westernmost edge. Its sister property, the acclaimed Moon Dance Villas resort, is located up the coast on a private stretch of famed Seven Mile Beach–consistently rated one of the top 10 beaches in the world.
Moon Dance Cliffs is an ideal destination for both couples and families, offering spacious and luxurious accommodations that let you spread out, relax and enjoy your tropical home away from home. These include 480- to 1,200 square-foot rooms and suites, along with 1-, 4- and 5-bedroom private, poolside villas. All the villas have private garden Jacuzzis and fully-stocked wet bars and some also feature full-size pool tables in the living rooms. Soak up some sun and gaze out to sea, wade into the resort’s oversized designer swimming pool–complete with a waterfall, island bridges, massage hut, hammocks and a swim-up bar —or relax with some seaside yoga. Experience the gentle thrill of jumping from the resort’s lifeguard-attended cliffs and splashing into the warm Caribbean waters below. Other onsite amenities include the full-service Kalama spa and salon, with three treatments rooms – one created just for couples – as well as a unique seaside rock cove for outdoor massages, an infinity hydrotherapy spa and infrared sauna. Moon Dance Cliffs also features delectable cuisine at Annie’s restaurant as well as a more casual sports bar and game area. All-inclusive dining options are available, as are some of Negril’s best restaurants just a short walk away.
Just 15 minutes up the coast, Negril’s strikingly, white sand beach is home to Moon Dance Villas, Jamaica’s premiere villa resort. Situated on its own private, pristine stretch of 7-Mile Beach, Moon Dance Villas feature luxurious one- to five- bedroom beachfront villas, ranging in size from 1,500- to 5,500-square-feet, that are all separated by lush, tropical gardens. Private pools and jacuzzis for each of the villas are sprinkled throughout the property, offering cool retreats from the hot Caribbean sun. Each villa has its own attentive, highly-trained staff—a gourmet chef, personal bartender, and housekeeper—who attend to your every need, ensuring your stay at Moon Dance Villas is a relaxing, unforgettable escape from the everyday.
In addition to their onsite amenities and activities, both Moon Dance Cliffs and Moon Dance Villa resorts offer easy access to some of the Caribbean’s best fun in the sun. Nearby outings and excursions include golf, tennis, horseback riding, river rafting, deep sea fishing, snorkeling, diving, ziplining, and much more.
For more information about Moon Dance Villas and Moon Dance Cliffs, visit http://www.moondanceresorts.com or call 1-800-621-1120.
About Moon Dance Resorts
With two beautiful locations in Negril, Jamaica, Moon Dance Resorts offer something for everybody. From fully staffed, luxury, beachfront villas at Moon Dance Villas to the modern Moon Dance Cliffs boutique hotel and villa resort on the dramatic cliffs, both are perfect island getaways. In the over 25 years we have been in business in Negril, we have welcomed innumerable guests, planned hundreds of weddings, and introduced many people to the beautiful island of Jamaica and its wonderful people. At both Moon Dance Villas and Moon Dance Cliffs we strive to provide the best service in Jamaica. Our friendly, amenable staff is there throughout your stay, ensuring your comfort and taking special care to make your stay at Moon Dance absolutely unforgettable.
PHOTOS AVAILABLE UPON REQUEST
A leading showcase for the most powerful corporate social responsibility and green campaigns has named MGM Resorts International (NYSE: MGM) a finalist for its annual awards program in the category of Overall Leader in CSR Practices – more than 10,000 employees.
MGM Resorts is the only company in the gaming industry and the only company headquartered in Nevada to be named a finalist for PR News’ CSR Awards. Other finalists in its award category include Coca-Cola Enterprises, Disney and UPS. The winner will be named at the National Press Club in Washington, DC on February 11, 2013.
“We count it a true honor to be named a finalist for this PR News’ CSR Award and recognized among other great leaders in corporate social responsibility,” said Jim Murren, Chairman and CEO of MGM Resorts International. “We earnestly believe that the health of our company is directly linked to the welfare of the communities in which we operate and so, as Nevada’s largest private employer, we make it a business imperative to be a leader in all forms of corporate social responsibility.”
Finalists for the PR News’ CSR Awards were chosen by an expert panel that evaluated entries submitted by organizations participating in the award competition. The judging criterion included: creativity, innovation, sound planning, implementation and outcomes. Furthermore, organizations were judged according to the alignment of their strategic objectives with their end goals and proven success.
Since the company’s founding, MGM Resorts has shown a powerful commitment to the fundamental principle of social responsibility. The three major initiatives comprising MGM Resorts’ social responsibility efforts are: Diversity & Inclusion, Philanthropy & Community Engagement, and Environmental Sustainability. Program highlights include:
Diversity & Inclusion
• MGM Resorts was the first company in the gaming and hospitality industry to voluntarily adopt a formal diversity and inclusion policy.
• MGM Resorts has increased and maintained the overall representation of women (more than 40%) and minorities (more than 30%) in the diversity profile of our management team for more than half of the past decade.
• Since 2001, through its Supplier and Construction Diversity programs, MGM Resorts has spent a cumulative total of nearly $3 billion with MWDBE suppliers and contractors (i.e., minority-owned, women-owned and disadvantaged business enterprises).
Philanthropy & Community Engagement
• Since its founding in 2002 to 2012, the employee-driven MGM Resorts Foundation has donated almost $50 million to nonprofit organizations for the betterment of American communities.
• In 2011, the corporate giving program contributed to a combined total of more than 500 nonprofit agencies in Nevada, Michigan and Mississippi.
• MGM Resorts’ donation in 2012 of more than 189 tons of canned food to Three Square, the leading Las Vegas food bank, earned the distinction of the largest single company donation in the nonprofit organization’s history for the third year in a row.
• In 2012, MGM Resorts employees logged more than 113,000 volunteer hours and helped more than 850 charitable organizations meet community needs.
• At more than 18M sf, CityCenter is the largest LEED® Gold certified development in the world.
• MGM Resorts has reduced electricity consumption by 120 million kWh per year, enough to power 10,450 homes each year.
• The company has increased its recycling rate by more than 420% in four years, achieving nearly 40% diversion in 2011.
• MGM Resorts has reduced water usage by 500 million gallons per year, enough to fill more than 750 Olympic-size swimming pools.
• An unprecedented 15 company resorts have achieved the prestigious Green Key rating for environmental conservation from the largest sustainable operations certification body in the world, Green Key Global.
For more information about MGM Resorts International’s commitment to social responsibility, please visit: http://www.mgmresorts.com/offers/2012/07_annualcorporatesocialresponsibilityreport/index.html.
MGM Resorts International (NYSE: MGM) is one of the world’s leading global hospitality companies, operating destination resort brands including Bellagio, MGM Grand, Mandalay Bay and The Mirage. The Company also owns 51% of MGM China Holdings Limited, which owns the MGM Macau resort and casino and is in the process of developing a gaming resort in Cotai, and 50% of CityCenter in Las Vegas, which features ARIA resort and casino. For more information about MGM Resorts International, visit the Company’s website at www.mgmresorts.com.
For more information, please contact:
Director, Corporate Communications
Phone: (702) 234-3714
Phone 2: (702) 891-1846
An affordable, independent apartment community for seniors after 55 and older in the Las Vegas area. Lake Tonopah is designed to address everything you need as you begin the next and most exciting time in your life. Discover exceptional service and well-designed floor plans at Lake Tonopah apartment homes, an after 55 planned community in Las Vegas. This pet friendly community boasts thoughtfully designed one and two bedroom homes featuring open living and dining spaces perfect for entertaining, fully-equipped kitchen, built-in washer and dryer, central air and heating, large patios and balconies and air conditioning. Our residents enjoy a number of amenities including a refreshing swimming pool, fitness Center, shuffle board, horseshoe pit, clubhouse with entertainment area, library and billiards. Living at Lake Tonopah apartment homes gives you easy access to The USA Veterans Café, four drive-in theaters, and many venues for dining, shopping and entertainment. Call or stop by today and find out why our residents love calling Lake Tonopah home!
Fully Equipped Kitchens
Spacious One and Two Bedrooms
Patio and/or Balcony
Central Air and Heating
Washer and Dryer
Friendly On-Site Staff
Clubhouse with Entertainment Area
24-Hour Emergency Maintenance
Outdoor Refreshing Pool
* In Select Homes
Lake Tonopah apartment homes is a pet friendly community! Some restrictions and deposits may apply. Please contact leasing office for details
Sunrise Palms Apartments
|Sunrise Palms ApartmentsLuxury Apartments…
Affordable Rents1420 Treeline Drive
- 1 & 2-Bedroom Apartment Homes
- Gated Community
- Free Resident Shuttle Bus Service (Shopping
- Emergency Pull Cords
- Full Size Washer/Dryer in each apartment
- Microwave & Dishwasher
- Gas Cooking & Heating
- Elevator Access to All Floors
- Sparkling Swimming Pool/Relaxing Spa
- Computer Center with high-speed internet
- Library & Billiards
- Exciting Planned Activities
- Covered Parking
- Affordable Rents. Income Restricted
- Pets Welcome
Mon-Fri 8-5, Sat 10-5
The Sunrise Difference
There’s no secret to Sunrise Senior Living’s success. Our resident-centered approach allows Sunrise seniors to maintain independence and dignity, even as their needs change.
Sunrise was founded to create senior living that champions quality of life — a mission that has helped to completely redefine senior care in the U.S. We believe that no two people are alike and that no two residents require the same service. Sunrise residents benefit from this principle through the individually tailored care delivered by our team members every day.
Our approach to providing the best possible lifestyle for each resident has set Sunrise apart for more than 30 years, and has helped us to become an experienced and innovative provider of senior living services. The Sunrise Story shares how Founders Paul and Terry Klaassen helped transform traditional views on elder care through their belief in individualized, resident-centered care.
The Sunrise Signature Experience
From our room layouts and interior decor to our designated care managers and community pets, Sunrise takes great care to incorporate details that enhance quality of life for seniors. Learn more about Sunrise Senior Living’s holistic approach to creating a warm and welcoming environment through the The Sunrise Signature Experience.
Sunrise Signature Dining
The Sunrise Signature Dining Program is designed for the unique nutritional needs of older adults. Our community chefs incorporate fresh, flavorful ingredients into traditional, favorite recipes and tastes from around the world. Sunrise’s Assisted Living, Independent Living, Memory Care and Short-Term Stay residents all enjoy three delicious, well-balanced meals served daily featuring a variety of menu choices and snacks available throughout the day.
To incorporate elements of Sunrise Signature Dining at home and learn the latest news on senior nutrition, visit the Sunrise Senior Eats Blog or subscribe to our RSS feed.