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The Development of Old Age and Related Issues

April 18, 2016 by · Comments Off on The Development of Old Age and Related Issues
Filed under: General 

In traditional Chinese and other Asian cultures the aged were highly respected and cared for. The Igabo tribesmen of Eastern Nigeria value dependency in their aged and involve them in care of children and the administration of tribal affairs (Shelton, A. in Kalish R. Uni Michigan 1969).

In Eskimo culture the grandmother was pushed out into the ice-flow to die as soon as she became useless.

Western societies today usually resemble to some degree the Eskimo culture, only the “ice-flows” have names such a “Sunset Vista” and the like. Younger generations no longer assign status to the aged and their abandonment is always in danger of becoming the social norm.

There has been a tendency to remove the aged from their homes and put them  in custodial care. To some degree the government provides domiciliary care services to prevent or delay this, but the motivation probably has more to do with expense than humanity.

In Canada and some parts of the USA old people are being utilised as foster-grandparents in child care agencies.

SOME BASIC DEFINITIONS

What is Aging?

Aging: Aging is a natural phenomenon that refers to changes occurring throughout the life span and result in differences in structure and function between the youthful and elder generation.

Gerontology: Gerontology is the study of aging and includes science, psychology and sociology.

Geriatrics: A relatively new field of medicine specialising in the health problems of advanced age.

Social aging: Refers to the social habits and roles of individuals with respect to their culture and society. As social aging increases individual usually experience a decrease in meaningful social interactions.

Biological aging: Refers to the physical changes in the body systems during the later decades of life. It may begin long before the individual  reaches chronological age 65.

Cognitive aging: Refers to decreasing ability to assimilate new information and learn new behaviours and skills.

GENERAL PROBLEMS OF AGING

Eric Erikson (Youth and the life cycle. Children. 7:43-49 Mch/April 1960) developed an “ages and stages” theory of human development that involved 8 stages after birth each of which involved a basic dichotomy representing best case and worst case outcomes. Below are the dichotomies and their developmental relevance:

Prenatal stage – conception to birth.

  1. Infancy. Birth to 2 years – basic trust vs. basic distrust. Hope.
  2. Early childhood, 3 to 4 years – autonomy vs. self doubt/shame. Will.
  3. Play age, 5 to 8 years – initiative vs. guilt. Purpose.
  4. School age, 9to 12 – industry vs. inferiority. Competence.
  5. Adolescence, 13 to 19 – identity vs. identity confusion. Fidelity.
  6. Young adulthood – intimacy vs. isolation. Love.
  7. Adulthood, generativity vs. self absorption. Care.
  8. Mature age- Ego Integrity vs. Despair. Wisdom.

This stage of older adulthood, i.e. stage 8, begins about the time of retirement and continues throughout one’s life. Achieving ego integrity  is a sign of maturity while failing to reach this stage is an indication of poor development in prior stages through the life course.

Ego integrity: This means coming to accept one’s whole life and reflecting on it in a positive manner. According to Erikson, achieving integrity means fully accepting one’ self and coming to terms with death. Accepting responsibility for one’s life and being able to review the past with satisfaction is essential. The inability to do this leads to despair and the individual will begin to fear death. If a favourable balance is achieved during this stage, then wisdom is developed.

Psychological and personality aspects:

Aging has psychological implications. Next to dying our recognition that we are aging may be one of the most profound shocks we ever receive. Once we pass the invisible line of 65 our years are bench marked for the remainder of the game of life. We are no longer “mature age” we are instead classified as “old”, or “senior citizens”. How we cope with the changes we face and stresses of altered status depends on our basic personality. Here are 3 basic personality types that have been identified. It may be a oversimplification but it makes the point about personality effectively:

a. The autonomous – people who seem to have the resources for self-renewal. They may be dedicated to a goal or idea and committed to continuing productivity. This appears to protect them somewhat even against physiological aging.

b.The adjusted – people who are rigid and lacking in adaptability but are supported by their power, prestige or well structured routine. But if their situation changes drastically they become psychiatric casualties.

c.The anomic. These are people who do not have clear inner values or a protective life vision. Such people have been described as prematurely resigned and they may deteriorate rapidly.

Summary of stresses of old age.

a. Retirement and reduced income. Most people rely on work for self worth, identity and social interaction. Forced retirement can be demoralising.

b. Fear of invalidism and death. The increased probability of falling prey to illness from which there is no recovery is a continual source of anxiety. When one has a heart attack or stroke the stress becomes much worse.

Some persons face death with equanimity, often psychologically supported by a religion or philosophy. Others may welcome death as an end to suffering or insoluble problems and with little concern for life or human existence. Still others face impending death with suffering of great stress against which they have no ego defenses.

c. Isolation and loneliness. Older people face inevitable loss of loved ones, friends and contemporaries. The loss of a spouse whom one has depended on for companionship and moral support is particularly distressing. Children grow up, marry and become preoccupied or move away. Failing memory, visual and aural impairment may all work to make social interaction difficult. And if this then leads to a souring of outlook and rigidity of attitude then social interaction becomes further lessened and the individual may not even utilise the avenues for social activity that are still available.

d. Reduction in sexual function and physical attractiveness. Kinsey et al, in their Sexual behaviour in the human male, (Phil., Saunders, 1948) found that there is a gradual decrease in sexual activity with advancing age and that reasonably gratifying patterns of sexual activity can continue into extreme old age. The aging person also has to adapt to loss of sexual attractiveness in a society which puts extreme emphasis on sexual attractiveness. The adjustment in self image and self concept that are required can be very hard to make.

e. Forces tending to self devaluation. Often the experience of the older generation has little perceived relevance to the problems of the young and the older person becomes deprived of participation in decision making both in occupational and family settings. Many parents are seen as unwanted burdens and their children may secretly wish they would die so they can be free of the burden and experience some financial relief or benefit. Senior citizens may be pushed into the role of being an old person with all this implies in terms of self devaluation.

4 Major Categories of Problems or Needs:

Health.

Housing.

Income maintenance.

Interpersonal relations.

BIOLOGICAL CHANGES

Physiological Changes: Catabolism (the breakdown of protoplasm) overtakes anabolism (the build-up of protoplasm). All body systems are affected and repair systems become slowed. The aging process occurs at different rates in different individuals.

Physical appearance and other changes:

Loss of subcutaneous fat and less elastic skin gives rise to wrinkled appearance, sagging and loss of smoothness of body contours. Joints stiffen and become painful and range of joint movement becomes restricted, general mobility lessened.

Respiratory changes:

Increase of fibrous tissue in chest walls and lungs leads restricts respiratory movement and less oxygen is consumed. Older people more likelyto have lower respiratory infections whereas young people have upper respiratory infections.

Nutritive changes:

Tooth decay and loss of teeth can detract from ease and enjoyment in eating. Atrophy of the taste buds means food is inclined to be tasteless and this should be taken into account by carers. Digestive changes occur from lack of exercise (stimulating intestines) and decrease in digestive juice production. Constipation and indigestion are likely to follow as a result. Financial problems can lead to the elderly eating an excess of cheap carbohydrates rather than the more expensive protein and vegetable foods and this exacerbates the problem, leading to reduced vitamin intake and such problems as anemia and increased susceptibility to infection.

Adaptation to stress:

All of us face stress at all ages. Adaptation to stress requires the consumption of energy. The 3 main phases of stress are:

1. Initial alarm reaction. 2. Resistance. 3. Exhaustion

and if stress continues tissue damage or aging occurs. Older persons have had a lifetime of dealing with stresses. Energy reserves are depleted and the older person succumbs to stress earlier than the younger person. Stress is cumulative over a lifetime. Research results, including experiments with animals suggests that each stress leaves us more vulnerable to the next and that although we might think we’ve “bounced back” 100% in fact each stress leaves it scar. Further, stress is psycho-biological meaning the kind of stress is irrelevant. A physical stress may leave one more vulnerable to psychological stress and vice versa. Rest does not completely restore one after a stressor. Care workers need to be mindful of this and cognizant of the kinds of things that can produce stress for aged persons.

COGNITIVE CHANGE Habitual Behaviour:

Sigmund Freud noted that after the age of 50, treatment of neuroses via psychoanalysis was difficult because the opinions and reactions of older people were relatively fixed and hard to shift.

Over-learned behaviour: This is behaviour that has been learned so well and repeated so often that it has become automatic, like for example typing or running down stairs. Over-learned behaviour is hard to change. If one has lived a long time one is likely to have fixed opinions and ritualised behaviour patterns or habits.

Compulsive behaviour: Habits and attitudes that have been learned in the course of finding ways to overcome frustration and difficulty are very hard to break. Tension reducing habits such as nail biting, incessant humming, smoking or drinking alcohol are especially hard to change at any age and particularly hard for persons who have been practising them over a life time.

The psychology of over-learned and compulsive behaviours has severe implications for older persons who find they have to live in what for them is a new and alien environment with new rules and power relations.

Information acquisition:

Older people have a continual background of neural noise making it more difficult for them to sort out and interpret complex sensory input. In talking to an older person one should turn off the TV, eliminate as many noises and distractions as possible, talk slowly and relate to one message or idea at a time.

Memories from the distant past are stronger than more recent memories. New memories are the first to fade and last to return.

Time patterns also can get mixed – old and new may get mixed.

Intelligence.

Intelligence reaches a peak and can stay high with little deterioration if there is no neurological damage. People who have unusually high intelligence to begin with seem to suffer the least decline. Education and stimulation also seem to play a role in maintaining intelligence.

Intellectual impairment. Two diseases of old age causing cognitive decline are Alzheimer’s syndrome and Pick’s syndrome. In Pick’s syndrome there is inability to concentrate and learn and also affective responses are impaired.

Degenerative Diseases: Slow progressive physical degeneration of cells in the nervous system. Genetics appear to be an important factor. Usually start after age 40 (but can occur as early as 20s).

ALZHEIMER’S DISEASE Degeneration of all areas of cortex but particularly frontal and temporal lobes. The affected cells actually die. Early symptoms resemble neurotic disorders: Anxiety, depression, restlessness sleep difficulties.

Progressive deterioration of all intellectual faculties (memory deficiency being the most well known and obvious). Total mass of the brain decreases, ventricles become larger. No established treatment.

PICK’S DISEASE Rare degenerative disease. Similar to Alzheimer’s in terms of onset, symptomatology and possible genetic aetiology. However it affects circumscribed areas of the brain, particularly the frontal areas which leads to a loss of normal affect.

PARKINSON’S DISEASE Neuropathology: Loss of neurons in the basal ganglia.

Symptoms: Movement abnormalities: rhythmical alternating tremor of extremities, eyelids and tongue along with rigidity of the muscles and slowness of movement (akinesia).

It was once thought that Parkinson’s disease was not associated with intellectual deterioration, but it is now known that there is an association between global intellectual impairment and Parkinson’s where it occurs late in life.

The cells lost in Parkinson’s are associated with the neuro-chemical Dopamine and the motor symptoms of Parkinson’s are associated the dopamine deficiency. Treatment involves administration of dopamine precursor L-dopa which can alleviate symptoms including intellectual impairment. Research suggests it may possibly bring to the fore emotional effects in patients who have had psychiatric illness at some prior stage in their lives.

AFFECTIVE DOMAIN In old age our self concept gets its final revision. We make a final assessment of the value of our lives and our balance of success and failures.

How well a person adapts to old age may be predicated by how well the person adapted to earlier significant changes. If the person suffered an emotional crisis each time a significant change was needed then adaptation to the exigencies of old age may also be difficult. Factors such as economic security, geographic location and physical health are important to the adaptive process.

Need Fulfilment: For all of us, according to Maslow’s Hierarchy of Needs theory, we are not free to pursue the higher needs of self actualisation unless the basic needs are secured. When one considers that many, perhaps most, old people are living in poverty and continually concerned with basic survival needs, they are not likely to be happily satisfying needs related to prestige, achievement and beauty.

Maslow’s Hierarchy

Physiological

Safety

Belonging, love, identification

Esteem: Achievement, prestige, success, self respect

Self actualisation: Expressing one’s interests and talents to the full.

Note: Old people who have secured their basic needs may be motivated to work on tasks of the highest levels in the hierarchy – activities concerned with aesthetics, creativity and altruistic matters, as compensation for loss of sexual attractiveness and athleticism. Aged care workers fixated on getting old people to focus on social activities may only succeed in frustrating and irritating them if their basic survival concerns are not secured to their satisfaction.

DISENGAGEMENT

Social aging according to Cumming, E. and Henry, W. (Growing old: the aging process of disengagement, NY, Basic 1961) follows a well defined pattern:

  1. Change in role. Change in occupation and productivity. Possibly change in attitude to work.
  2. Loss of role, e.g. retirement or death of a husband.
  3. Reduced social interaction. With loss of role social interactions are diminished, eccentric adjustment can further reduce social interaction, damage to self concept, depression.
  4. Awareness of scarcity of remaining time. This produces further curtailment of activity in interest of saving time.

Havighurst, R. et al (in B. Neugarten (ed.) Middle age and aging, U. of Chicago, 1968) and others have suggested that disengagement is not an inevitable process. They believe the needs of the old are essentially the same as in middle age and the activities of middle age should be extended as long as possible. Havighurst points out the decrease in social interaction of the aged is often largely the result of society withdrawing from the individual as much as the reverse. To combat this he believes the individual must vigorously resist the limitations of his social world.

DEATH The fear of the dead amongst tribal societies is well established. Persons who had ministered to the dead were taboo and required observe various rituals including seclusion for varying periods of time. In some societies from South America to Australia it is taboo for certain persons to utter the name of the dead. Widows and widowers are expected to observe rituals in respect for the dead.

Widows in the Highlands of New Guinea around Goroka chop of one of their own fingers. The dead continue their existence as spirits and upsetting them can bring dire consequences.

Wahl, C in “The fear of death”, 1959 noted that the fear of death occurs as early as the 3rd year of life. When a child loses a pet or grandparent fears reside in the unspoken questions: Did I cause it? Will happen to you (parent) soon? Will this happen to me? The child in such situations needs to re-assure that the departure is not a censure, and that the parent is not likely to depart soon. Love, grief, guilt, anger are a mix of conflicting emotions that are experienced.

CONTEMPORARY ATTITUDES TO DEATH

Our culture places high value on youth, beauty, high status occupations, social class and anticipated future activities and achievement. Aging and dying are denied and avoided in this system. The death of each person reminds us of our own mortality.

The death of the elderly is less disturbing to members of Western society because the aged are not especially valued. Surveys have established that nurses for example attach more importance to saving a young life than an old life. In Western society there is a pattern of avoiding dealing with the aged and dying aged patient.

Stages of dying. Elisabeth Kubler Ross has specialised in working with dying patients and in her “On death and dying”, NY, Macmillan, 1969, summarised 5 stages in dying.

  1. Denial and isolation. “No, not me”.
  2. Anger. “I’ve lived a good life so why me?”
  3. Bargaining. Secret deals are struck with God. “If I can live until…I promise to…”
  4. Depression. (In general the greatest psychological problem of the aged is depression). Depression results from real and threatened loss.
  5. Acceptance of the inevitable.

Kubler Ross’s typology as set out above should, I believe be taken with a grain of salt and not slavishly accepted. Celebrated US Journalist David Rieff who was in June ’08 a guest of the Sydney writer’s festival in relation to his book, “Swimming in a sea of death: a son’s memoir” (Melbourne University Press) expressly denied the validity of the Kubler Ross typology in his Late Night Live interview (Australian ABC radio) with Philip Adams June 9th ’08. He said something to the effect that his mother had regarded her impending death as murder. My own experience with dying persons suggests that the human ego is extraordinarily resilient. I recall visiting a dying colleague in hospital just days before his death. He said, “I’m dying, I don’t like it but there’s nothing I can do about it”, and then went on to chortle about how senior academics at an Adelaide university had told him they were submitting his name for a the Order of Australia (the new “Knighthood” replacement in Australia). Falling in and out of lucid thought with an oxygen tube in his nostrils he was nevertheless still highly interested in the “vain glories of the world”. This observation to me seemed consistent with Rieff’s negative assessment of Kubler Ross’s theories.

THE AGED IN RELATION TO YOUNGER PEOPLE

The aged share with the young the same needs: However, the aged often have fewer or weaker resources to meet those needs. Their need for social interaction may be ignored by family and care workers.

Family should make time to visit their aged members and invite them to their homes. The aged like to visit children and relate to them through games and stories.

Meaningful relationships can be developed via foster-grandparent programs. Some aged are not aware of their income and health entitlements. Family and friends should take the time to explain these. Some aged are too proud to access their entitlements and this problem should be addressed in a kindly way where it occurs.

It is best that the aged be allowed as much choice as possible in matters related to living arrangements, social life and lifestyle.

Communities serving the aged need to provide for the aged via such things as lower curbing, and ramps.

Carers need to examine their own attitude to aging and dying. Denial in the carer is detected by the aged person and it can inhibit the aged person from expressing negative feelings – fear, anger. If the person can express these feelings to someone then that person is less likely to die with a sense of isolation and bitterness.

A METAPHYSICAL PERSPECTIVE

The following notes are my interpretation of a Dr. Depak Chopra lecture entitled, “The New Physics of Healing” which he presented to the 13th Scientific Conference of the American Holistic Medical Association. Dr. Depak Chopra is an endocrinologist and a former Chief of Staff of New England Hospital, Massachusetts. I am deliberately omitting the detail of his explanations of the more abstract, ephemeral and controversial ideas.

Original material from 735 Walnut Street, Boulder, Colorado 83002,

Phone. +303 449 6229.

In the lecture Dr. Chopra presents a model of the universe and of all organisms as structures of interacting centres of electromagnetic energy linked to each other in such a way that anything affecting one part of a system or structure has ramifications throughout the entire structure. This model becomes an analogue not only for what happens within the structure or organism itself, but between the organism and both its physical and social environments. In other words there is a correlation between psychological conditions, health and the aging process. Dr. Chopra in his lecture reconciles ancient Vedic (Hindu) philosophy with modern psychology and quantum physics.

Premature Precognitive Commitment: Dr. Chopra invokes experiments that have shown that flies kept for a long time in a jar do not quickly leave the jar when the top is taken off. Instead they accept the jar as the limit of their universe. He also points out that in India baby elephants are often kept tethered to a small twig or sapling. In adulthood when the elephant is capable of pulling over a medium sized tree it can still be successfully tethered to a twig! As another example he points to experiments in which fish are bred on

2 sides of a fish tank containing a divider between the 2 sides. When the divider is removed the fish are slow to learn that they can now swim throughout the whole tank but rather stay in the section that they accept as their universe. Other experiments have demonstrated that kittens brought up in an environment of vertical stripes and structures, when released in adulthood keep bumping into anything aligned horizontally as if they were unable to see anything that is horizontal. Conversely kittens brought up in an environment of horizontal stripes when released bump into vertical structures, apparently unable to see them.

The whole point of the above experiments is that they demonstrate Premature Precognitive Commitment. The lesson to be learned is that our sensory apparatus develops as a result of initial experience and how we’ve been taught to interpret it.

What is the real look of the world? It doesn’t exist. The way the world looks to us is determined by the sensory receptors we have and our interpretation of that look is determined by our premature precognitive commitments. Dr Chopra makes the point that less than a billionth of the available stimuli make it into our nervous systems. Most of it is screened, and what gets through to us is whatever we are expecting to find on the basis of our precognitive commitments.

Dr. Chopra also discusses the diseases that are actually caused by mainstream medical interventions, but this material gets too far away from my central intention. Dr. Chopra discusses in lay terms the physics of matter, energy and time by way of establishing the wider context of our existence. He makes the point that our bodies including the bodies of plants are mirrors of cosmic rhythms and exhibit changes correlating even with the tides.

Dr. Chopra cites the experiments of Dr. Herbert Spencer of the US National Institute of Health. He injected mice with Poly-IC, an immuno-stimulant while making the mice repeatedly smell camphor. After the effect of the Poly-IC had worn off he again exposed the mice to the camphor smell. The smell of camphor had the effect of causing the mice’s immune system to automatically strengthen as if they had been injected with the stimulant. He then took another batch of mice and injected them with cyclophosphamide which tends to destroy the immune system while exposing them to the smell of camphor. Later after being returned to normal just the smell of camphor was enough to cause destruction of their immune system. Dr. Chopra points out that whether or not camphor enhanced or destroyed the mice’s immune system was entirely determined by an interpretation of the meaning of the smell of camphor. The interpretation is not just in the brain but in each cell of the organism. We are bound to our imagination and our early experiences.

Chopra cites a study by the Massachusetts Dept of Health Education and Welfare into risk factors for heart disease – family history, cholesterol etc. The 2 most important risk factors were found to be psychological measures – Self  Happiness Rating and Job Satisfaction. They found most people died of heart disease on a Monday!

Chopra says that for every feeling there is a molecule. If you are experiencing tranquillity your body will be producing natural valium. Chemical changes in the brain are reflected by changes in other cells including blood cells. The brain produces neuropeptides and brain structures are chemically tuned to these neuropeptide receptors. Neuropeptides (neurotransmitters) are the chemical concommitants of thought. Chopra points out the white blood cells (a part of the immune system) have neuropeptide receptors and are “eavesdropping” on our thinking. Conversely the immune system produces its own neuropeptides which can influence the nervous system. He goes on to say that cells in all parts of the body including heart and kidneys for example also produce neuropeptides and neuropeptide sensitivity. Chopra assures us that most neurologists would agree that the nervous system and the immune system are parallel systems.

Other studies in physiology: The blood interlukin-2 levels of medical students decreased as exam time neared and their interlukin receptor capacities also lowered. Chopra says if we are having fun to the point of exhilaration our natural interlukin-2 levels become higher. Interlukin-2 is a powerful and very expensive anti-cancer drug. The body is a printout of consciousness. If we could change the way we look at our bodies at a genuine, profound level then our bodies would actually change.

On the subject of “time” Chopra cites Sir Thomas Gall and Steven Hawkins, stating that our description of the universe as having a past, present, and future are constructed entirely out of our interpretation of change. But in reality linear time doesn’t exist.

Chopra explains the work of Alexander Leaf a former Harvard Professor of Preventative Medicine who toured the world investigating societies where people  lived beyond 100 years (these included parts of Afghanistan, Soviet Georgia, Southern Andes). He looked at possible factors including climate, genetics, and diet. Leaf concluded the most important factor was the collective perception of aging in these societies.

Amongst the Tama Humara of the Southern Andes there was a collective belief that the older you got the more physically able you got. They had a tradition of running and the older one became then generally the better at running one got. The best runner was aged 60. Lung capacity and other measures actually improved with age. People were healthy until well into their 100s and died in their sleep. Chopra remarks that things have changed since the introduction of Budweiser (beer) and TV.

[DISCUSSION: How might TV be a factor in changing the former ideal state of things?]

Chopra refers to Dr. Ellen Langor a former Harvard Psychology professor’s work. Langor advertised for 100 volunteers aged over 70 years. She took them to a Monastery outside Boston to play “Let’s Pretend”. They were divided into 2 groups each of which resided in a different part of the building. One group, the control group spent several days talking about the 1950s. The other group, the experimental group had to live as if in the year 1959 and talk about it in the present tense. What appeared on their TV screens were the old newscasts and movies. They read old newspapers and magazines of the period. After 3 days everyone was photographed and the photographs judged by independent judges who knew nothing of the nature of the experiment. The experimental group seemed to have gotten younger in appearance. Langor then arranged for them to be tested for 100 physiological parameters of aging which included of course blood pressure, near point vision and DHEA levels. After 10 days of living as if in 1959 all parameters had reversed by the equivalent of at least 20 years.

Chopra concludes from Langor’s experiment: “We are the metabolic end product of our sensory experiences. How we interpret them depends on the collective mindset which influences individual biological entropy and aging.”

Can one escape the current collective mindset and reap the benefits in longevity and health? Langor says, society won’t let you escape. There are too many reminders of how most people think linear time is and how it expresses itself in entropy and aging – men are naughty at 40 and on social welfare at 55, women reach menopause at 40 etc. We get to see so many other people aging and dying that it sets the pattern that we follow.

Chopra concludes we are the metabolic product of our sensory experience and our interpretation gets structured in our biology itself. Real change comes from change in the collective consciousness – otherwise it cannot occur within the individual.

Readings

Chopra, D. The New Physics of Healing. 735 Walnut Street, Boulder, Colorado 83002,

Phone. +303 449 6229.

Coleman, J. C. Abnormal psychology and modern life. Scott Foresman & Co.

Lugo, J. and Hershey, L. Human development a multidisciplinary approach to the psychology of individual growth, NY, Macmillan.

Dennis. Psychology of human behaviour for nurses. Lond. W. B.Saunders.

[http://www.psychologynatural.com/DepressionBroch.html]

Dr. Victor Barnes is an Adelaide psychologist and hypnotherapist. He has also had three decades of experience in adult education including serving as Dean of a Sri Lankan college (ICBT) teaching several Australian degrees. His overseas experience includes studies and consulting experience in USA, PNG, Poland and Sri Lanka.

NEW Barbershop Chorus Hits the Stage Running

July 8, 2013 by · Leave a Comment
Filed under: Articles 

NEW Barbershop Chorus Hits the Stage Running

The Silver Statesmen barbershop chorus, only six months old, is already making a name for itself.
With Jim Halvorson at the helm as our new director, the chorus has met competition head-on in Ontario, CA where they were awarded Plateau A Chorus Champion in their division. They will compete in October in Bakersfield, CA, where the Far Western District competition gets stiffer with choruses from Arizona, Nevada, Southern Utah, California, and Hawaii.
With nearly 80 men on the roster, the Silver Statesmen will be performing locally at four different venues to celebrate the 75th anniversary of their parent organization, the Barbershop Harmony Society.

The show, “Celebrate Harmony”, will be at these locations:

■ Friday, August 2, 7pm, Sun City Anthem – Freedom Hall, 1815 Hovenweep St., Henderson
■ Saturday, August 10, 7pm, Sun City Summerlin – Starbright Theater, 2215 Thomas Ryan Blvd., Las Vegas
■ Sunday, August 11, 2pm, Winchester Cultural Center, 3130 McLeod Dr., Las Vegas
■ Saturday, October 5, 2pm, Desert Spring United Methodist Church, 120 N. Pavilion Center Dr., Las Vegas

The Silver Statesmen chorus is Nevada’s largest men’s a cappella group. It is an award-winning, all volunteer chorus known for its thrilling, close harmonies and commitment to musical excellence.

The chorus is chartered as the Las Vegas Chapter of the Barbershop Harmony Society. Proud to perform and preserve the unique sound of “barbershop” harmony, the chorus also sings a broad repertoire of other musical styles.
The chorus provides singing, music and performance education opportunities, as well as Youth In Harmony programs in communities within the Las Vegas Valley and throughout Southern Nevada. The chorus, a 501(c)(3) nonprofit educational organization, is self-sustaining through gifts, performance fees, admission to shows, and other fundraising activities.

The Silver Statesmen invites men of all ages to join. The chorus rehearses at 7pm each Thursday, at Christ the King Community Church, 4925 S. Torrey Pines Dr., Las Vegas, NV 89118. For more information, visit www.silverstatesmen.com

SilverStatesmen Ontario CA 5-11-13 (1)

Top 100 Blogs On Senior Rights, Elder Law, And Anti-Ageism

June 5, 2013 by · Leave a Comment
Filed under: Articles 

Top 100 Blogs On Senior Rights, Elder Law, And Anti-Ageism

At a time when thousands of Baby Boomers are reaching the age of 65 every day, the issues of senior rights, elder laws, and anti-ageism have never been more important, more volatile, or more questioned. After all, this is the generation that was ready to take down the establishment fifty years ago, and they haven’t lost any of their desire to change the world for the better. And, they have the numbers to do it. Here are our 100 top blogs for seniors dealing with senior rights, law & policy, and anti-ageism.

Boomers Against The Law

  1. Elder Law Plus: lawyer Evan H. Farr blogs about topics concerning elder law, including probate strategies and parental care.
  2. Michigan Elder Law Blog: the attorneys at Barsch & Joswick provide seniors and their loved ones with sage advice on a variety of Elder law issues.
  3. Everything Elder Law: Evan Farr is back at it again, this time focusing on Elder Law news, concepts, and innovations from around the country.
  4. Massachusetts Estate and Elder Law Blog: lawyer and blogger Stephanie Konarski gives tips on estate planning and other elder law topics.
  5. New York Elder Law Attorney Blog: your source for elder law news and comment in New York, this blog analyzes nursing home legislation and elder care costs.
  6. Elder Law Prof. Blog: Elder Law professor Kim Dayton authors a really nice blog that covers a wide range of Elder law issues, from Supreme Court cases to seminars.
  7. The Pop Tort: can a consumer advocates blog dealing with civil justice be cute? This blog proves it can, complete with an adorable “Pop Tort” logo, even while exploring such issues as Medicare and Medicaid lawsuits, nursing home scams, and medical malpractice against the elderly, among other legal issues.
  8. Supportive Senior Solutions: this blog from a geriatric care management practice in New York covers issues related to geriatric care, caregiving, and healthcare laws for the elderly and infirm.
  9. Aging Beats the Alternative: elder care specialist Lorie Ebers uses her blog to talk about overcoming the challenges of aging, caring for aging parents, and the less talked about side of elder law: Boomer divorce.
  10. Elder Law Blog: lawyer Ronald C. Morton’s elder law blog is full of sage advice for seniors looking how to tap into Veteran’s benefits, how to plan for their golden years, and more.
  11. The Best Elder Law Blog: published by the attorneys at Lamson & Cutner, this blog discusses elder law cases, the Affordable Care Act, and same-sex marriage.
  12. Elder Law Tips and News: the lawyers at Cooper, Adel & Associates bring you posts on living trusts, aging issues, and general estate planning.
  13. The Connecticut Elder Law Blog: lawyer Michael Keenan provides his readers with estate planning tips, elder fraud, and Medicare rules.
  14. The Teddy Bear Lawyers: attorney Rick Law gives readers a great resource for Elder Law in the Chicagoland area. Find articles on protecting vulnerable seniors and financial planning.
  15. Oregon Elder Law: attorney Orrin Onken blogs on elder law, estate planning, and probate proceedings in plain, easy to understand language.
  16. Florida Elder Law and Estate Blog: this informative blog includes great articles on VA benefits, estate planning, and trusts.
  17. Golden Law Center: written by attorney Sasha Golden, the Golden Law Center blog discusses elder law, special needs planning, guardianship, wills and trusts, and estate administration.
  18. Kraft Elder Law: attorney Robert Kraft blogs about Medicaid, Medicare, wills, trusts, probate, veterans benefits, and other elder law topics.
  19. Pennsylvania Law Blog: this elder law blog by the attorneys at the law offices of Shober & Rock discusses Medicaid, taxes, Veterans, banks, and annuities.
  20. Long Beach Elder Law Blog: this blog focuses on elder abuse, estate protection, the Cal MediConnect program, and reform of health law.
  21. Houston Elder Law Blog: the folks at Wright Abshire Attorneys blog about care planning, estate planning, Medicaid Planning, Probate & Estate Administration, and and Veteran’s Benefits.
  22. Hauptman Law Blog: readers of this blog can learn more about elder, estate, and special needs law. Includes articles on the Medicare Settlement and VA Aid.
  23. Fulkerson Elder Law Blog: the function of this elder law blog is for the firm to respond to common questions clients have about elder law and review developments in the law impacting elder law and estate planning.
  24. CMLP Estate Planning and Elder Law Blog: readers can look forward to reviewing articles on simplifying their estate plan and elder law news items of note.
  25. Massachusetts Estate Planning and Probate Blog: attorney Matthew Karr keeps readers up to date on estate planning and probate news and information.
  26. Marshall Elder and Estate Planning Blog: the author of this elder law blog has over 30 years experience in estate planning, special needs planning, and estates.
  27. Hartford, CT Elder Law Blog: the attorney’s at Ruggiero Ziogas & Allaire discuss estate planning, care planning, Medicaid, Veteran’s Benefits, and Probate.
  28. El Paso Elder Law Blog: the law firm of Stephanie Townsend Allala and Associates blogs on estate planning, guardianships, Medicaid Planning, Nursing Home Abuse, and Trust & Probate.
  29. Miami Probate Law Blog: the folks at the Byrant law firm keep readers up-to-date on estate administration, probate court, estate litigation, and the nuisances of will and trust disputes.
  30. Elder Law News: attorney Brian A. Raphan is based in New York City and specializes in Wills, Estates, Trusts, and Elder Care issues. His blog is full of great resources.
  31. Aging & Law in West Virginia: this blog contains news in law and aging in West Virginia, written by the West Virginia Senior Legal Aid organization.
  32. Florida Elder Law and Estate Planning: this Florida Certified Elder Law attorney provides in depth insights and news to help Floridians protect themselves and preserve their assets.
  33. Family Law Blog Maryland: while this blog looks at all matters pertaining to Family Law, elder law sneaks in as a prevalent theme in many of the cases discussed. They look at legal matters like when divorce and retirement coincide, or when grandparents wish to take custody of their grandchildren.
  34. Phoenix AZ Family Law Blog: looking at issues older couples face in Arizona, this family law blog explores the specific challenges elders face in divorces and custody battles, complete with the latest policy changes and laws.
  35. Otherspoon: hospice volunteer and blogger Ann Neumann talks about care-giving and the realities, politics, and senior rights involved in death and dying.

Seniors Talk Policy And Politics

  1. Aging in Place: this blog is concerned with seniors who are dealing with shrinking benefits and increasing costs—seniors find answers on how to protect themselves.
  2. Estate in Denial: providing news, analysis, and commentary on abusive practices occurring in probate courts. Features original perspective and direct communication.
  3. Florida Estate Planning Lawyer Blog: this blog covers estate planning legal issues, cases of interest, and news with a focus on Florida elder law.
  4. McGuire Woods: the people at McGuire Woods author this great blog on long term care legal issues, including timely news, articles, and white papers.
  5. Illinois Estate Planning & Elder Law Blog: published by the law office of Wilson & Wilson, this blog covers asset protection, banking, estate planning, and trusts.
  6. Illinois Nursing Home Abuse Blog: covers Illinois nursing home law, including Supreme Court cases and other information relating to residents and family members.
  7. Law Office of Donald D. Vanarelli Blog: provides readers in New Jersey with information on elder law, estate and special needs planning, and mediation services.
  8. Maryland Nursing Home Lawyer Blog: this blog offers insight on nursing home abuse reports, legislation, and legal opinions of elder law in Maryland.
  9. Massachusetts Estate Planning, Probate & Elder Law: elder law attorney Brian Barreira writes on legal issues involving death, taxes, special needs, and long-term elder care.
  10. New Jersey Estate Planning & Elder Law Blog: blog posts explore life and death in New Jersey from a perspective of estate planning, elder law, taxation, probate, and estate administration.
  11. Medina Law Group: postings provide readers with advice on estate planning and management, estate taxes, elder law, and VA benefits.
  12. North Carolina Wills and Trusts: this blog provides readers with estate planning and elder law news with a North Carolina focus.
  13. California Nursing Home Abuse Law Blog: covers nursing home abuse, elder law abuse, and features many quality articles relating to California elder law.
  14. Nursing Home Law Blog: this well written blog discusses elder issues, legislation, legal news, protections of elder rights, and helpful health tips.
  15. PA Elder Estate and Fiduciary Law Blog: focuses on elder law, long-term care, end-of-life and health care surrogate decision-making, and estate planning.
  16. Patti’s Blog: find information about this lawyer’s practice, which concentrates on advocacy for seniors. She shares personal interests and her passions.
  17. Pennsylvania Nursing Home Abuse Lawyer Blog: this blog discusses nursing home abuse laws, cases, and news items from Pennsylvania.
  18. Barbara Cashman Blog: Barbara blogs about elder law and policy issues, and often hosts guest bloggers to share their insights on elder law and news.
  19. NJ Elder Law: lawyer Kenneth Vercammen blogs about topics related to estate planning and elder law. He was once awarded the NJ State Bar Municipal Court Practitioner of the Year.
  20. The Senior Sentinel: a blog compiling news and information for Baby Boomers, the Senior Sentinel concentrates on the intersection of ageism and public policy both nationally and world-wide.
  21. Elder Consult: this geriatric medicine blog not only covers Alzheimers, dementia, financial decision making, and medications, it also discusses related legal issues such as elder financial abuse.
  22. Grey Pride: a UK blog by the Anchor Digital Marketing team is dedicated to keeping older people at the top of the political agenda and petitioning the government to create a Minister for Older People to ensure their needs are met.
  23. Over 65 Blog: project organizers from Harvard, Yale, and The Hastings Center host this blog for “seniors seeking solutions for health care and security, mainly looking at health care system reforms, elder law policies and practices, and how seniors can achieve a stronger role in the future of health care.
  24. Reaping Hope Blog: a blog from an NGO in Nepal promoting dignified aging and elder rights, Reaping Hope explores elder abuse and elder oppression while actively helping elderly people claim their rights and challenge discrimination.

Age Against The Machine: Anti-Ageism

  1. Ageist Beauty: the musings, product reviews, and random thoughts of a woman who is fighting against her age.
  2. Everyday Ageism Project: this blog aims to capture people’s everyday experiences dealing with ageism. The author has discovered that ageism is the most commonly experienced form of prejudice.
  3. The Lonely Gerontologist: professor Kelly Yokum blogs about all things aging—including aging stereotypes and other aging topics that come to mind.
  4. My Elder Advocate: this blog provides comprehensive coverage of ageism, the dangers of nursing homes, elder abuse, and elder care.
  5. The Roaming Boomers: David and Carol are great examples of a couple who doesn’t let age get in the way of living life to the fullest.
  6. The Gypsy Nester: Veronica and David show readers how to rock the empty nest and get the most out of life as you age.
  7. Changing Aging: this multi-blog platform challenges conventional views on aging. The authors believe aging is a strength, rich in developmental potential and growth.
  8. The Elders: founded by Nelson Mandela in 2007, the Elders is a group of seniors committed to addressing global challenges, including child marriage and climate change.
  9. Beauty and Wisdom: the blog of photographer Robbie Kaye, who traveled to salons throughout the US to photograph and interview women in their 70’s, 80’s, and 90’s and discovered that beauty is ageless.
  10. Advanced Style: don’t tell these women they are too old to model hip and alluring fashions. This blog teaches women how to dress to impress and that age is only a number.
  11. RL TV: the only cable network and online destination for folks 50+, features a nice blog that provides tips on elder issues and promotes active living.
  12. The 70-Something Blog: blogger Judy informs readers how to live a full and engaging life as she chronicles her journey of aging.
  13. Retirement is Work: newly retired librarian and blogger resolves to post one good thing about retirement every day for a year, but along the way struggles with senior rights and anti-ageism.
  14. Yo Is This Ageist?: a humorous blog by Ashton Applewhite dedicated to determining whether age-related remarks are offensive, “challenging the stereotypes that segregate us by age.”
  15. This Chair Rocks: a smart and sassy blog by Ashton Applewhite that challenges the ideas of ageism with humor and snark. All stereotypes and insensitive remarks are grounds for brilliant blog posts.
  16. Senior Planet: “aging with attitude” is the tagline of this blog community of older adults using technology to connect with each other and take on the issues of ageism and senior rights.
  17. Changing Aging: a blog founded by Dr. Bill Thomas to promote “a radical reinterpretation of longevity” which focuses on anti-ageism and senior rights, as well as getting the most out of a long life.
  18. Time Goes By: Ronni Bennett takes on aging, ageism and related issues with humor, exploring the truth of “what it’s really like to get old.” She starts by rejecting the “cutesy” terms for old people – they’re called “elders” around here!
  19. The Magic of Middle-Aged Women: author Daniel Even Weiss – a man – blogs on the theme of his latest book, The Magic of Middle-Aged Women, where he challenges the prevailing ageist idea that women don’t get better as they age. They do.
  20. Advanced Style: Ari Seth Cohen, a young-ish photographer, roams the New York City streets photographing stylish and creative elders. Here, art challenges the paradigm that age and beauty can’t co-exist.
  21. The New Old Age: the New York Times blog on aging takes advantage of the newspaper’s top writers to explore the unprecedented intergenerational challenge of the Baby Boomers.
  22. The Little Old Lady Stays Put (or doesn’t): explores the “lives, lifestyles and issues of interesting older people,” touching on the issues surrounding ageism, elder rights, living with dementia, and overcoming the struggles of aging with strength and good humor.
  23. Naked at Our Age: advocate of ageless sexuality, Joan Price, talks about sex and aging, taking on Senior Rights subjects like safer sex for seniors while providing helpful tips.
  24. Aging & Work at Boston College: scholars, academics, and researchers share their findings on ageism in the workplace and the challenges aging workers face in this PhD-heavy blog by The Sloan Center on Aging & Work at Boston College.
  25. Ethnic Elders: this newsy blog by New America Media examines the Senior Rights issues and Elder Law of minority groups such as age discrimination, lawsuits related to Social Security, and elder healthcare reform.
  26. The Everyday Ageism Project: blending blogging and research, this site’s goal is to capture the experience of age discrimination. The forum is full of people sharing their experiences in a supportive environment.
  27. Huffington Post’s Senior Citizens Blog: the Huffington Post’s Senior Citizens sub-blog offers wide ranging posts on issues including senior rights and ageism – with its signature left-wing perspective.
  28. Clinical Geriatrics: created as more of a peer-reviewed clinical journal by the American Geriatrics Society, some of the top scholars in geriatrics converge on this blog to discuss geriatric health and wellness issues, which often cross over into legal and anti-ageism issues.
  29. Age Action Alliance: this organization brings together a network of 300 organizations and individuals committed to helping older people. Its blog is dedicated to improving older people’s lives through advocating against ageism, particularly in Britain.
  30. Manitoba Senior Centres: this Canadian blog covers the rampant ageism in Canada and promotes world elder abuse awareness. It also has a list of resources for older adults.
  31. Fierce with Age: defying ageism goes mainstream at this blog, created by veteran journalist Dr. Carol Orsborn. Having written about the Boomer generation for major newspapers and blogged for the Huffington Post and NPR’s Next Avenue, Orsborn is well equipped to take on the spiritual and policy hurdles of aging.
  32. Live Better Boomer!: a Philadelphia-based blog, by social worker Tiffany Matthews, devoted to helping educate and empower Boomers advocate for their own improved healthcare.
  33. Third Age: billed as “health for Boomers and beyond,” Third Age offers relatively fluffy fare, like “Change your Mood with Color,” to the legal issues surrounding Boomer divorce and care-giving.
  34. The Old Gunhand: one facet of senior citizen rights you don’t see every day is elder gun advocates. This website not only tells you the best types of guns for elderly wielders, it also goes into gun policy and senior self-defense.
  35. Age Discrimination Info: a simple name for a one-stop source of statistics and information on age discrimination, including legislation, cases, news, publications, events and training. The perfect resource for the activist.
  36. Age UK: the largest organization in the United Kingdom for working with and for older people, this website has an entire section dedicated to age discrimination and ageism.
  37. National Youth Rights Association: not just for youngsters, the National Youth Rights Association combats ageism in all its forms. In fact, they probably wouldn’t appreciate being called “youngsters.”
  38. Disability and Representation: a blog by writer, photographer and activist Rachel Cohen-Rottenberg that discusses (and tries to change the discourse about) disability rights and ageism, along with autism.
  39. Over 50: Career coaching and workshops for the over-50 crowd, this blog doesn’t stop at finding a job. This site explores Baby Boomer activism in and out of the workplace.
  40. Activist Post: while this blog deals with many topics requiring advocacy, they often include issues that regard Senior Rights, Elder Law and anti-ageism.
  41. California Booming: an informational blog dedicated to California Baby Boomers, this blog covers everything from sex, to diet, to politics of the Boomer generation, including issues concerning senior rights and ageism in the workplace.

Strength Training Tips for Senior Citizens by Aaron Dorksen

May 7, 2013 by · Leave a Comment
Filed under: Articles 

Many senior citizens wouldn’t even consider lifting weights or performing  strength training exercises, thinking that’s something for much younger, fitter  people to do.

A person is never too old to perform strength training exercises, though. In  fact, frequent exercise is the best prescription for independent, active and  healthy aging, according to the A.A.R.P., the National Institute on Aging and  the Centers for Disease Control and Prevention.

Studies show that all adults, even seniors, can benefit from as little as 15  minutes a day of moderate cardio exercise. Thirty minutes a day of light to  moderate cardio exercise is the optimum level, and the good news is the cardio  exercises can be broken up into segments (ie: brisk walk in morning, afternoon  swim).

Adults, including seniors, are also recommended to perform strength training  exercises two-three times per week.

Although exercise programs for seniors (generally considered people age 50-60  and older) are modified considerably from what younger generations are doing in  the gym, senior strength training can help people of any age increase muscle  strength, strengthen bones, fight off and-or delay the effects of arthritis, and  improve balance and mobility. Regular exercise is also important to help  maintain strong heart function and a healthy weight.

Jim Androsik, a physical therapist for Wooster Commuinty Hospital’s  HealthPoint Health and Wellness Center in Ohio, has witnessed great benefits  from the seniors he’s worked with who have followed a strength and conditioning  program.

“Generally, the senior citizens we work with are people 60 years-old and up  who are referred to us by a physician,” Androsik said. “Doctors give us some  guidelines, such as the frequency and duration a person should exercise for and  comments on their health in general.

“We then develop a program for them.”

Exercise programs for seniors can obviously vary greatly depending on age and  health, but typically there are basic guidelines Androsik has his seniors  follow.

“We generally recommend that a senior perform strength training exercises two  to three times a week,” he said. “We look at their needs to determine exactly  what exercises they’ll do, such as if they’re experiencing back pain, shoulder  pain, arthritis, etc.”

Here’s a basic exercise program for seniors based on Androsik’s advice and  other research I’ve conducted. Again, these are general recommendations and  seniors should consult with a physician before beginning an exercise program. It  would also be highly beneficial for seniors to exercise as part of a group or  class, to help with motivation, to make sure they’re using the right techniques  and, of course, to enjoy the social aspect of exercising):

Cardio exercise (3-4 times per week)

Tip: Perform low-impact exercises that are easy on your joints. Start very  slowly before increasing duration and resistance. Start with 5 minute cardio  workouts and slowly progress to 15 minutes or more if you can.

Pick from the following: Treadmill, walk on track, exercise bike, pool  workout, yard work, etc.

Weight lifting/strength training (2-3 times per week) Tip: Androsik says it’s  important to do high repetitions on exercises with low resistance or weights. Do  light stretches before performing strength training exercises. Here’s a sample  strength training program a senior might perform:

* Good mornings 1 x 15 (one set of 15 reps) tip: stand straight, slowly bend  down to touch toes or reach down as far as comfortable, rise back up and  repeat.

* Shoulder rotations 1 x 15 tip: stand straight with arms out parallel to  side, rotate shoulders 15 times in each direction. Good warmup exercise.

* Sit Ups – 1 x 15

* Side Bends – 1 x 15

* Squats – 1 x 12-15 tip: Use barbell, machine or without weights. Keep back  straight by looking straight ahead at spot on wall, go down as tolerated but no  lower than parallel with knees.

* Lunge – 1 x 12-15 tip: hold dumbbells to make harder

* Calf Raise – 1 x 12-15 tip: hold dumbbells to make harder or use  machine.

* One Arm Rows – 1 x 12 – 15 tip: balance one knee on bench, other leg on  floor. Pull dumbbell up and down with arm on side of body planted on floor.  Builds shoulder strength.

* Rotator cuff with band or machine – 1 x 12-15 internal rotation, 1 x 12-15  external rotation. tip: have a doctor or trainer show you how to do these, great  for preventing shoulder pain.

* Dumbbell curl – 1 x 12 – 15 tip: do them seated or standing

* Dumbbell bench press – 1 x 12 – 15 tip: do them lying on a bench

* Dumbbell flyes – 1 x 12 – 15 tip: do them lying on a bench

* Triceps extension – 1 x 12 – 15 tip: use machine or dumbbell. This is just  a general plan to give seniors some ideas, but it’s best to work with a trainer.  Tweak as needed. Remember to use light weights and do high reps.

“Exercise can provide lifelong benefits,” Androsik said. “It can minimize or  slow down arthritic changes.”

Basically, exercise can delay the aging process to a large degree in many  people and if seniors find a program they enjoy it can actually be fun. What are  you waiting for seniors – get back into the gym!

Find exercise equipment  stores Arizona and more with our fitness experts. At Home Fitness consultant  Aaron Dorksen’s blog deals with a variety of fitness topics, ranging from  workout tips, motivational ideas and feature stories on how exercise impacts  people’s lives. Consult a doctor before making any significant changes in your  exercise routine or diet. E-mail him with comments, questions or ideas for  future blogs at aaron@athomefitness.com

Article Source: http://EzineArticles.com/?expert=Aaron_Dorksen

 

Jobs for Senior Citizens – A Few Things to Think About by Thomas Freers

April 24, 2013 by · Leave a Comment
Filed under: Articles 

Jobs for senior citizens are very popular among those who want to be active  even after retirement. However, are there any opportunities really available for  such people? There are quite a lot of jobs available but you will have to be  very careful about the option you select and will have to think twice before  taking any decisions. Depending on your professional profile you will be able to  find an opportunity that will be suitable for you. This would be a great way to  earn a living and be active even after retiring from your regular job.

Select an Opportunity that is Suitable for You

One of the most important things about jobs for senior citizens is that you  will have to find something that you really like to do. The first and the most  crucial step in the direction is to specify your particular needs and wants  before you actually go ahead and start looking. Whether you want to select  something that is completely different than the job you had been doing for all  these years or finding something in the same industry is another factor that you  will have to think about. You will also have to think about how much time you  would be comfortable working for. Thinking about all of these factors will  ensure that you find something that you would be comfortable with in the long  run.

A Few Things to Think About

Given below are a few things that you must think about before you go for jobs  for senior citizens:

• Your financial goals and the amount that you wish to make working.

• The abilities and the skills that you enjoy using now.

• The type of skills that you no longer wish to use

• Skills that may be transposed in a different field or industry

• Any special talents that you may not have used before but may be used  now

• Any personal project that you may have in mind that you may want to  achieve.

Opportunities Available

For senior citizens the possible job opportunities include freelance work,  sales representative, financial advisory, school brigadier, bus driver, student  tutor, community teacher, mentor, coach or teacher, horticulture, gardening and  retail trade adviser. All of these jobs will give you the chance to do something  that you really like doing. Working after retirement is all about personal  fulfillment rather than financial requirements. For this reason it would be  important for you to find a job that will provide you immense satisfaction. With  so many jobs for senior citizens available today you will definitely be able to  find something useful.

You must learn more about Jobs for  Senior Citizens and other marketing secrets.Thomas Freers is an Online  Marketing Coach for what is arguably the World’s Largest Internet Marketing  School available today. He specializes in Article Marketing, Social Media  networking and various other marketing strategies and works with small and large  companies to help them customize their marketing campaigns. With over 50  different marketing strategies available today you must learn which one suits  your personality. To learn more about Thomas Freers and to see more effective  principles to explode your Internet business to create big profits and get  results go to http://www.earn-1k-a-day-for-life.com

Article Source: http://EzineArticles.com/?expert=Thomas_Freers

 

Reasons for Hospitalizations of Senior Citizens by Warren Comer

April 15, 2013 by · Leave a Comment
Filed under: Articles 

Experts are saying that senior citizens of today are a lot healthier than the  elderly a few decades ago. Not only are they getting sick less, but they are  also more active. They are living fuller lives, something that the old folks in  the past couldn’t have done.

What the Numbers Say

Statistics show than one third of all seniors need medical attention in a  hospital annually. The reasons for hospitalization are very varied, but most of  it is caused by the declining condition of their bodies. The fact remains  however, that life expectancy is on the rise.

What Increased Life Expectancy Means

The increase in life expectancy means that people people would need care for  a longer period. Though they are living longer years, it does not mean that they  are immune from the more common ailments. Even if they don’t get sick, their  body conditions really aren’t at their top forms anymore.

Common Reasons for Hospitalization

When a person becomes a senior citizen, the chances of being hospitalized are  increased. There are two major reasons why a person can be hospitalized, these  are due to injuries and heart problems.

Common Senior Citizen Injuries

Falls are the most common causes of injuries for the elderly. As people grow  older, the chances of falling are greatly increased. Half of all those who are  over 80 are likely to experience falling at some point.

The most common type of injury for seniors who have fallen is a hip injury.  It accounts for more than 40% of all the injuries that seniors suffer because of  falls

We all know that as people start to age, their bones become a lot weaker.  This would account for the brittleness of the bones. When a person who doesn’t  have a strong structure falls, the bones could easily break.

Other Types of Injuries

There are other types of injuries that seniors are prone to getting. These  include injuries from motor vehicle accidents, poisoning from medications and  fires. Their frail physical conditions can make them suffer more from these  injuries. It is important that they be given immediate medical attention should  they suffer from any of them.

Illness among Senior Citizens

When it comes to illnesses, heart problems are the most common reasons why  seniors get hospitalized. These problems include heart attacks and strokes. When  seniors exhibit signs and symptoms of any heart ailment, they should be brought  to the hospital right away so they can be treated.

Something as simple as flu can cause the hospitalization of a senior. In  their stage in life, a simple flu can cause a great deal of problems already. It  should be treated right away so that it won’t get any worse or cause other  conditions.

These are the most common reasons why seniors get taken to a hospital. If you  are living with a member of your family who is a senior citizen, then you should  know about these things so you can take better care of them. You can also share  what you’ve learned to make them aware of the health risks.

Family First  HomeCare is the perfect solution for seniors and others in need in New  Jersey who are not ready to leave their home for an institutional setting, but  because of illness or chronic conditions need support to remain at home. We  improve your life by providing compassionate, one-on-one care in the comfort of  your own home. Find out more about senior care services in New Jersey.

Article Source: http://EzineArticles.com/?expert=Warren_Comer

 

ICBA Kicks off 2013 ICBA National Convention and Techworld® in Las Vegas

March 30, 2013 by · Leave a Comment
Filed under: Press-Media Releases 

Las Vegas, Nev. (March 11, 2013)—Today more than 3,300 community bankers and industry leaders gathered for the opening of the 2013 Independent Community Bankers of America® (ICBA) National Convention and Techworld® at the Wynn Las Vegas and Encore. The convention, which runs through Friday, March 15, is the largest gathering of community bankers in the world and features an all-star lineup of speakers, more than 60 educational workshops and numerous networking opportunities.

“Community banks drive local economies throughout the nation by serving local residents and small businesses, so bringing them together in one place to discuss top-of-mind  issues and the future of the industry is something we all look forward to year after year,” Jeff Gerhart, ICBA chairman and chairman, president and CEO of Bank of Newman Grove, Neb., said. “This ICBA event is always a tremendous forum for community bankers and industry leaders to exchange ideas, discover the latest trends and learn about new developments. Most of all, it’s the perfect time for community bankers to come together and discover even more ways to empower their local towns and cities across the nation.”

Highlights of the convention include remarks from national newsmakers, including Federal Deposit Insurance Corp. Chairman Martin Gruenberg, Consumer Financial Protection Bureau Director Richard Cordray and Comptroller of the Currency Thomas Curry.

Other featured speakers include Fox News Sunday host Chris Wallace, Wikipedia and the Wikimedia Foundation founder Jimmy Wales and legendary NFL quarterback Joe Montana.

Attendees can stay tuned to up-to-the-minute information on the convention with the ICBA 2013 Mobile App and by following the #ICBALV13 hashtag on Twitter.

For more information and a schedule, visit www.icba.org.

About ICBA
The Independent Community Bankers of America®, the nation’s voice for nearly 7,000 community banks of all sizes and charter types, is dedicated exclusively to representing the interests of the community banking industry and its membership through effective advocacy, best-in-class education and high-quality products and services. For more information, visit www.icba.org.

Northern Nevada Medical Group Announces Two Additional Cardiologists

February 16, 2013 by · Leave a Comment
Filed under: Press-Media Releases 

Northern Nevada Medical Center welcomes two additional local cardiologists to their team of physicians affiliated with the Northern Nevada Medical Group.

Chad Bidart, MD, FACC and Colin Fuller, MD, FACC, FACP, FSCAI, are providing heart and vascular care at Northern Nevada Medical Center’s Accredited Chest Pain Center. They join Northern Nevada Medical Group cardiologists Dr. Kosta Arger, Dr. Michael Newmark, Dr. Tom Nylk and Dr. Thomas Truong.

“We sincerely welcome these prestigious local cardiologists to our family,” said Tiffany Meert, Chief Operating Officer at Northern Nevada Medical Center. “The Accredited Chest Pain Center at NNMC has long been known for quality and expedient cardiovascular care. These cardiologists bring a breadth of experience and multidisciplinary skills, and they will continue to serve our community well.”

Dr. Bidart is board certified in internal medicine, cardiovascular disease and electrophysiology. He specializes in heart arrhythmia. A native of Winnemucca, NV, Dr. Bidart earned his medical degree at UNR and completed his residency and fellowship in cardiovascular disease at the Mayo Clinic in Arizona. He also completed a fellowship in cardiac electrophysiology at UCLA.

Dr. Fuller is board certified in internal medicine and cardiovascular disease. He specializes in peripheral arterial disease, cardiac sports medicine, and clinical and preventive cardiology. He is also a team physician for UNR Athletics. Dr. Fuller earned his medical degree at Tufts University School of Medicine in Boston and completed his residency at UC, Davis. He completed his fellowship in cardiovascular disease at Baylor College of Medicine in Texas.
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The cardiologists’ office is located on the Northern Nevada Medical Center campus at Sparks Medical Office Building, 2385 E. Prater Way, Suite 205, and they are also seeing patients in south Reno at 5575 Kietzke, just south of the Neil roundabout. To ensure continuity of care, Dr. Bidart and Dr. Fuller will continue to see their existing patients. They are also accepting new patients and are on most of the areas health plans including Medicare. To schedule an appointment please call (775) 352-5300.
The Chest Pain Center at Northern Nevada Medical Center is accredited by the Society of Chest Pain Centers for its ability to assess, diagnose, and treat patients who may be experiencing a heart attack. By becoming an Accredited Chest Pain Center, NNMC has enhanced the quality of care for the cardiac patients, and demonstrated a commitment to higher standards. When it comes to a heart attack, minutes matter.

Caesars Foundation Presents the 12th Annual 5K Run for a Wish to benefit Make-A-Wish Southern Nevada

February 16, 2013 by · Leave a Comment
Filed under: Press-Media Releases 

Who: Make-A-Wish® Southern Nevada
What: 5K Run/Walk and 1-Mile Fun Walk
When: Registration 7:00 a.m., Saturday, February 2, 2013; Run begins at 9:00 a.m.
Where: Town Square Las Vegas, Stoney’s Rockin’ Country Parking lot
(Las Vegas, Nev.) January 30, 2013 – Caesar’s Foundation presents the 12th Annual “5K Run for a Wish” to benefit Make-A-Wish Southern Nevada. The walk will be held on Saturday, February 2nd at Town Square Las Vegas in the parking lot in front of Stoney’s Rockin Country.
“By sponsoring Make-A-Wish’s 12th Annual 5K Run For a Wish, Caesars Foundation is proud to bring the community together to help children and their families during trying times,” said Thom Reilly, Executive Director of Caesars Foundation. “Even if just for a few days, the pain and fear of treatments and numerous hospital visits disappear as they create wonderful memories that last a lifetime.”
The Honorable Mayor Carolyn Goodman will act as grand marshal, and KSNV News 3 and Mix 94.1 are the main media sponsors. Platinum Sponsor Allegiant will offer participants and attendees free sunscreen and a chance to win a weekend getaway to Phoenix or Reno.
“UnitedHealthcare has been a supporter of the Make-A-Wish Foundation of Southern Nevada for many years,” said Don Giancursio, chief executive officer for UnitedHealthcare Nevada. “As a health and well-being company, we work every day to make a difference in our community. In addition to events such as the Run for a Wish, each year UnitedHealthcare helps Make-A-Wish Southern Nevada grant wishes to children.”
“Last year we raised over $170,000, and our goal this year is $250,000,” said Caleen Johnson, Executive Director of Make-A-Wish Southern Nevada. “All of the funds raised stay right here in southern Nevada to help make wishes come true for children with life-threatening medical conditions. We are so grateful for our many supporters and friends who make this event possible!”
For more information or to pre-register, call 702-212-WISH (9474) or go to www.runforawish.com.
Since 1980, Make-A-Wish® has given hope, strength and joy to children with life-threatening medical conditions. From our humble beginnings with one boy’s wish to be a police officer, we’ve evolved into an organization that grants a child’s wish in the U.S. every 40 minutes and has blossomed into a worldwide phenomenon reaching for than 250,000 children around the world.” For more information about Make-A-Wish Southern Nevada, visit www.snv.wish.org.

  • Senior Industry Network Group Events

    Monthly SING Meetings are held the first Thursday of every month at our NEW location below:

    Desert Canyon - HealthSouth
    9175 W. Oquendo Rd.
    Las Vegas, NV 89148

    S.I.N.G. Agenda:
    - Coffee and bagels will be served
    - A time to show gratitude by thanking those who have sent you referrals
    - Announcements around the room
    - One minute commercials
    - Open Discussion on topics of Self Empowerment

    * When? The 1st Thursday of every month. Networking starts at: 8:00am | Meeting starts at: 8:30am

    * How Much? It’s free!