July 17, 2016 by Leigh St John
· Comments Off on Life Extension: The Modern Anti-Aging Movement – Are We Standing at the Threshold of Immortality?
Filed under: General
Why is skincare the focus of longevity research? I guess a cell is a cell, and if you can crack the code for one human cell, it is only a matter of time to solving the puzzle with different types of cell – and skin is without doubt the most visible cells each of us have. And it’s our faces in particular we often judge ourselves and others by, and we are in turn quickly scrutinized, and often opinions reached in a fraction of a second. Our faces often show the most visible signs of aging, and for many in modern society age is by nature “bad” and young or looking young is the ideal. That is why billions and billions of dollars each year are poured by consumers into all sorts of treatments to minimize wrinkles, to push back the effects of gravity, and to turn back the hands of time. And with that much money to be spent by consumers, there are many manufacturers eager to find the next step in arresting Father Time – and at least detaining him until the next stagecoach arrives, where hopefully he can be encouraged to move on before too much damage can be done.
The Entire Issue Explained – In A Pair of Shoelaces
Some time ago a friend gave me a simple analogy that puts this entire issue in perspective. The science may not win a Nobel Prize, but it gave me the necessary ah-ha moment.
The double helix of the DNA strand – our most basic foundation for life – is held together at each end by things that act in the same way as the hard plastic bits on the end of shoelaces do – preventing the DNA from unraveling, and the individual chromosomes scattering across the floor like dropping a string of pearls down a marble staircase. These things are called telomeres.
Somewhere programmed into these tiny telomeres is the entire basis to how long the DNA stays intact – and by inference these are the keys to the length of life of the organism. Somewhere written into the telomere is a great musical score but like all musical scores it has a double bar somewhere to signify the end; but is it to be a minuet or a Wagnerian epic? But sure enough, when the time comes, and the telomeres blow the full time whistle, the DNA strand will unravel and die – and the circle of life begins again. Telomeres govern how often our skin cells are replaced; why a puppy and a child born on the same date may age exactly the same chronologically, but the puppy has become a geriatric before the child reaches puberty.
Telomeres, my friend explained, occasionally go on the fritz (that must have a very specific scientific meaning). One of the ways this occurs is they may forget their programming to release and unravel, and they just hang on, allowing the cells thus affected to multiply again and again without dying. In fact, when this occurs often they become very difficult to kill and to all intents and purposes once the telomeres act in this way, the cell – and those it propagates – are effectively immortal.
This condition has a name which we all know. Cancer.
But, what if we were able in some way to persuade the telomeres within a cancer to behave normally – would that not be the “magic bullet” cure for cancer? And the other side to that equation – if the telomeres in healthy cells could be persuaded to act as they do in a cancer – then is this the recipe for a healthy cell that does not die? Does the cure for cancer and immortality hang on just this one thread?
Whatever your views may be, the reality is that some of the world’s finest research scientists are working on that exact question and some would say it is only a matter of a decade or two before this is neither conjecture nor science fiction, but a reality to face up to. The changes that would take place in society even if life expectancy were to take a leap forward by say 10 or 20 years are enormous, but we should all be thinking that this is a distinct possibility.
From the dab of lanoline a generation ago to what I know hold in my hand as an anti aging skincare treatment is more than just a revolution – and I have no doubt in a few years I will be saying this cream will not just slow the aging process and reduce the visible signs of aging, making your face appear younger – but it will actually be younger.
But before that, let’s look back at how this whole engagement with life extension and anti-aging started. Mankind has always striven for longevity and mused about immortality – but the past 50 years has seen some dramatic steps in reality toward this goal.
The thought of extending life has been on the mind of mankind for millennia. References to the search for ways to prolong life can be found as far back as the Epic of Gilgamesh.
Gilgamesh was reputedly the fifth king of the kingdom of Uruk, the modern-day Iraq, around 2500 BC. According to the Sumerian list of kings, he reigned for 126 years. The Torah or Old Testament records Methuselah as living over 900 years, with life spans measured in centuries apparently commonplace before the time of Noah.
Throughout the development of scientific thought from the Reformation onwards, scholars have applied themselves to solving this riddle and these endeavors continue today at the very leading edge of scientific progress.
As the secrets of our existence are unraveled in ever more minute detail, we are beginning to understand what it is that makes us grow from tiny babies into adults. We now know, for example, that cell functions slow down as the body ages and that production of certain substances required by the body to regenerate decrease or cease completely.
Skin, for instance, needs two substances to retain strength and firmness.
The production of these substances namely collagen (strength, tightness) and elastin (flexibility) decreases with age. The decreases in production together with other factors that include the threat of free radicals make the skin age and become wrinkly. Free radicals are essentially incomplete oxygen molecules causing destructive chain reactions within cells.
The same kind of thing happens in every cell, every tissue and organ around the human body. For example, people develop frown lines, crow’s feet and wrinkles. Nutrients are no longer absorbed easily and vital cell functions, hormones and other substances are produced at decreased rates resulting in the body aging.
A Brief History of the Life Extension Movement
Science has been looking for ways to slow down this process for centuries. The forming of life extension movements, however, did not really begin until around 1970.
â¢ In this year, Denham Harman, the originator of the so-called ‘free radical theory of aging’, decided that an organization dedicated to the research and information sharing between scientists working in biogerontology (the field of science concerned with the biological aspects involved in the aging process) was needed. As a result, the American Aging Association was formed.
â¢ In 1976, two futurists, Philip Gordon and Joel Kurtzman wrote a book on the research into extending the human lifespan. This popular volume was titled ‘No More Dying. The Conquest Of Aging And The Extension Of Human Life’.
â¢ Kurtzman was then invited to speak at Florida’s House Select Committee (HSC) of Aging, which was chaired by Claude Pepper, an American politician and spokesman for the elderly. The aim of this talk was to discuss the impact on Social Security by life extension.
â¢ In 1980, Saul Kent, a prominent activist in the field of life extension, published the book ‘The Life Extension Revolution’ and founded the nutraceutical (from ‘nutrition’ and ‘pharmaceutical’, in other words, a nutrition supplement) firm known as ‘The Life Extension Foundation’.
This foundation is a non-profit making organization promoting dietary supplements and publishing the periodical ‘Life Extension Magazine’. Kent was later involved in work relating to cryogenics. He was jailed in the course of this work over a dispute at one point, although charges were dropped at a later stage.
â¢ In 1982, American health writer and life extension advocate Sandy Shaw and her co-writer, Durk Pearson, popularized the term ‘life extension’ even further with the bestseller ‘Life Extension: A Practical Scientific Approach’.
â¢ Roy Walford, a gerontologist and life-extensionist, published ‘Maximum Lifespan’, another popular book on the subject. He and Richard Weindruch, his student, followed this up in 1988 with their summary on the research they had conducted into the ability to prolong the life of rodents through calorie restriction. The title of this book is ‘The Retardation of Aging and Disease by Dietary Restriction’.
Although this ability to extend life with calorie restriction had been known since the 1930’s, when gerontologist, biochemist and nutritionist Clive McCay did some research into the subject, it was the work of Walford and Weinbruch that gave solid scientific grounding to the McCay’s findings.
Walford’s scientific work was driven by a personal interest in life extension. He practiced calorie restriction as part of his own life and eventually died at the age of 80. The cause of his death was amyotrophic lateral sclerosis, a progressive motor neuron disease.
â¢ A4M, the ‘American Academy of Anti-Aging Medicine’ was founded in 1992 to create a medical specialty for anti aging that was distinctly separate from geriatrics. This allowed scientists and physicians interested in this particular field of science to hold conferences and discuss the latest developments.
â¢ The sci.life-extension, a Usenet group, was created by California-born author, philosopher and translator Brian M. Delaney. This represented an important development within the movement of life extension. It made it possible, for example, for the CR (Calorie Restriction) Society to be created.
â¢ A more recent development is the proposal of Dr A. de Grey, a biogerontologist at Cambridge University. This proposal suggested that damage to cells, macromolecules, organs and tissues can be repaired with the help of advanced biotechnology. This is evident in hair restoration products, for instance.
More than Books
Although it would appear that most of the work revolving around life extension has been done solely by writing books or founding societies or organizations of some kind or another, the reality is that these books were written in response to or based on very specific, detailed scientific research that have yielded positive results.
They are no longer the works of hopeful minds, but the works of dedicated scientists who have spent their lives working on discovering facts about aging and trying to find ways to slow down, or even reverse the process.
Many breakthroughs have been made, and in many ways, we are already able to extend lives to a certain extent. The average lifespan of a human being is already far greater than it used to be as a result of medical, pharmaceutical and nutritional advances brought about by research and development.
The work continues, and scientists around the world are continually conducting research, comparing results, discussing options and making advances on our behalf.
Driving Forces behind the Development of the Life Extension Movement
What factors are driving this movement into ever greater efforts to find solutions to the extension of Life? The answer to this question actually includes a whole range of factors.
Expectations Have Risen
As the ‘baby boomer’ generation (born between 1946-1964) enters retirement age, expectations of this group are dramatically different from those of the preceding generations. They have greater expectations and desires to enjoy their life as pensioners to the fullest and for as long as is possible. This expectation covers not only length of life, but quality of life as well and this is not a passive request but an active and strident demand in many cases.
Progress in pharmacology has led to a wide selection of drugs that allow people to live longer and fuller lives being developed over the last two decades or so. The work is still very much in progress and many more drugs are being developed daily.
One of the classic examples of a drug raising the quality of life for older individuals are erectile dysfunction treatments – notably Viagra, Cialis and Levitra. These drugs have dramatically reduced the number of fatalities or serious injury resulting from elderly men rolling out of bed, as well as a number of more qualitative benefits.
Advances in Genetics
Some of the latest scientific research and subsequent advances made in biotechnology and genetics are providing some hope that it may be possible to hold back some of the fundamental causes of aging.
As we outlined previously, chromosomes containing DNA strings are essentially capped with a binding substance known as telomeres. In effect, the telomeres are consumed during cell division and over time, they become shorter and shorter.
This was first observed by a scientist called Leonard Hayflick, and the process of limited cell division was subsequently named the Hayflick Limit. Advocates of life extension work on the thought that lengthening the telomeres through drugs or gene therapy may ultimately extend the Hayflick Limit and thereby fool the cells, and as such the body, into ‘thinking’ it is younger than it actually is.
Developments in Precision Manufacture
Advances made in the fields of nanotechnology, miniaturization, computer chips and robotics also provide hope for potentially life extending solutions.
In the 1970’s, a popular TV series starred Lee Majors as the ‘Six Million Dollar Man’? Science fiction then. Today, it is science fact. Millions of people now walk through life with artificial ankle, knee and hip joints and healthy feet. A generation ago, mass production of this kind of technology was a distant dream.
The same applies to many individuals with artificial limbs. Artificial legs used to be crude wooden contraptions that were just able to keep a person balanced. Today’s artificial limbs are almost fully functional.
The Blessings of Medical Progress
Who would have thought even 50 years ago that it would become possible to bypass a coronary artery, or even replace a heart completely? Yet there are hundreds of thousands, if not millions of individuals enjoying their lives after having this kind of surgery – few of whom would be alive just half a century ago.
Millions of people no longer have to wear glasses, because of the availability of laser surgery. This, too, was science fiction just a few years ago. Today, it is advertised next to shampoo in magazines and on TV.
In other words, science is moving rapidly towards not only extending life, but making the quality of these extra years better as well.
Is it Science, Science Fiction or Lunacy?
What should the average person believe? This question is almost as difficult to answer as finding solutions to extended life. Even among scientists, opinions are divided. Some do believe that extending the quality of life is as possible as extending life in general.
Others brush off the thought as un-scientific nonsense. This is often simply based on the fear of anything ‘new’ disturbing the status quo of established limits. Fortunately, real scientists do keep on looking, because if every single scientist had decided that some of the advancements already in medical, pharmaceutical and technological fields could not be possible, we would all still be dying at 30.
So where does that leave us?
There is no doubt what-so-ever that there are many charlatans out there trying to make a quick buck out of people’s desire to retain their youth. Even today, many products being sold in their millions are essentially non-effective – often given fantastic names and have the most bewildering ingredients to make them look scientific to consumers and justify their cost.
But the facts are while many advancements are being made and research points to the possibility of eventually finding the key to maintaining youth for longer, the scientific community is still warning the public that many of the products being sold today are unreliable to say the least.
â¢ Although food supplements may assist in keeping a body healthier – something that can often be achieved by simply adopting a healthier life style and diet – there is as yet no categorical and undeniable proof that they slow down aging as such.
â¢ The same goes for many hormone treatments. Although they may have a short term effect of some kind, it is not yet scientifically proven that they will actually work in the long run. The fear that it may not work is based on the fact that taking hormones, a good example is the hormonal acne treatment, will ultimately actually slow down the body’s own production of these hormones.
In addition, many treatments may have potential (and yet unknown) side effects in the long run that could be harmful to the user’s health. This includes the fears that such hormone treatments could increase the risk of cancer, diabetes and other major illnesses.
â¢ Other ideas, like the calorie restriction method, are working for rodents. In fact, studies conducted with rats on 30 to 50 per cent restricted diets have shown to almost double the life span of rats.
Similar studies conducted on primates have also shown tendency to extend life to a certain extent and prevent a list of age related illnesses. There are as yet no studies on humans, although some are actually living on calorie restricted diets. Whether this will prolong their lives, however, is a question of having to wait and see.
The theory is that by reducing calorie intake, the metabolism of the body is slowed down, thereby slowing the aging process as well. Nutritionists say there is a certain amount of calories a body of a certain size and weight needs to have to maintain health. Reducing this amount by up to 50 per cent is hardly a good idea in the long term.
Time will tell, as they say, but how will anyone be able to tell the difference? If a person lives to the age of 80, is this because they are on this diet or would they have lived to this age anyway?
Where Will This Lead?
Many believe there is realistic hope and expectation of making significant strides in the area of longevity within the next two decades. This group typically believes the answer will ultimately lie within genetics and biotechnology. It is too early to make definite predictions, but the research so far shows promise and, as mentioned earlier, some of the results of this research are already being used in certain treatments to improve patients’ lives.
At present, overall aging is difficult to slow down, to say the least. Some products indicate they will assist in maintaining overall health/longevity, but the area we are seeing the first commercial products being developed is in the area of skin care and given the size of this market, it is likely that this will continue to be the weather-vane of longevity treatments.
Science or Snake Oil?
It will be difficult to tell these two apart for many years. Charlatans are likely to about, because it is difficult to disprove many theories easily. Equally difficult will be positive proof from those with an ethical perspective on the trail of a real breakthrough, as products based on valid research and using technology or ingredients that will actually have an effect rarely promise overnight results. This is something that anyone looking to find improved youthful looks, etc, will have to bear in mind. None of these products can perform miracles. Even the best of them will take time and regular use in order to achieve the desired effect.
The bottom line is that where we stand now, we can be sure there are some things which are ineffective or even harmful; there are some that show some promise and there are some that are starting to cross the line of being able to demonstrate results – albeit modestly at this point.
In the meantime, it is wise to research products very carefully and to refuse to be baffled by weird and wonderful sounding ingredients or fantastic sounding promises of instant youth. Regeneration will take time – let’s face it, it has taken a lifetime to get to this point, turning back the clock can never be possible over night.
Skin Care and the Life Extension Movement
One may well ask just what all this, and in particular the life extension movement as such, could possibly have to do with skin care, health and beauty products. The fact is, much of the research into life extension is resulting in new approaches to skin care as a kind of by-product.
A greater understanding of how genetics and cellular processes affect the aging and condition of skin allows these research and development teams to investigate different compounds, their compatibility with human cells and genetic make up.
Many compounds found in nature are not just compatible to human skin but in fact the skin cells actually have natural receptors for these compounds. Because life extension research has discovered these receptors, skin care developers can now use this knowledge and create the formulae for their products to provide maximum effect.
Another skin care ‘by-product’ of life extension research is the use of nanotechnology. The use of nanotechnology, or, to be more precise, nanoparticles, has had a huge impact on the way nutrients and other components of skin care products are being delivered to the skin cells. In some ways, nanotechnology has already revolutionized skin care. It is now possible to use active ingredients previously difficult to effectively deliver to the skin, as well as making old, proven ingredients even more effective. Some ingredients used in cosmetics for hundreds, if not thousands of years by certain cultures can now be even more effectively used to improve skin condition and maintain a healthy, youthful look.
Even the moisturizing effect of skin care products can be improved with nantechnology. For this effect, so-called nanosomes are used. Nanosomes are small, pocket-like particles that melt or disintegrate on skin contact. By doing this, the moisturising effect is accelerated, assisting the skin faster and more efficiently.
Nanotechnology plays a key part not only in slowing the aging of skin, but is believed to actively assist in repairing and healing skin cells and tissue.
Another breakthrough in life extension research that is beginning to make itself felt in skin care products is the research into stem cells. Stem cells are elements of all life, plant, animal and human. Stem cells have two properties other cells do not have. These properties are the ability to develop into any kind of cell type and the ability to divide almost indefinitely. The use of plant stem cell extracts in skin care is likely to become one of the next ‘big things’ in the industry. And prepare for the debate when human stem cells are proposed as part of an anti-aging skincare regime, as will inevitably occur!
One thing we can be certain of, is that science will continue to search for answers to the question of life extension, and business will drive the commercialization of discoveries. But whether these lead us to a utopian future or potentially a minefield of strife as we debate who will use and who will benefit from these new godlike powers. In the meantime, at a practical level in the skincare, health and beauty industry we remain hopeful and expectant we will see the emergence of products that not only promise results, but produce them.
David Christensen is a veteran of Asia Pacific business, currently residing in Bangkok, Thailand and heading up the business he was a co-founder of, Royal Siam Natural Health & Beauty – who can be located at [http://www.royalsiam.asia], and the information supporting site at [http://www.royalsiam.info]. Royal Siam was established after careful planning in early 2011, spending 2011 concentrating on building the necessary business infrastructure and concentrating on the domestic Thai market. Early in 2012 Royal Siam launched its international website and online store, and in April 2012 publicly declared the ambition to be among the world’s top 20 premium health and beauty brands by the year 2020. Royal Siam is a unique business, operating in the premium skincare, anti aging, and related fields. At its core, one mission is to commercialize and bring to a global market the immense wealth of knowledge about the healing and beneficial properties of Thai and South East Asian plants – a knowledge base carefully built up over the last thousand years. At the same time, the mission is to bring to market the very latest in scientific advances in the area of anti aging… resulting in the unique position of having a Thai heritage and offering the best of nature, tradition, and science.
Article Source: http://EzineArticles.com/expert/David_D_Christensen/1317312
June 26, 2016 by Leigh St John
· Comments Off on How to Choose the Best Anti Aging Cream?
Filed under: General
As we become old, the skin renews itself much more slowly than when you are young because the production of collagen, natural proteins that provide the firmness of the skin begin to fall, causing dehydration of the skin and wrinkles.
When you reach 30/40 years, a regular moisturizer will not be enough for your skin, you should start using anti-wrinkle cream (anti-aging) to slow the signs of aging.
Fortunately, there are now a range of anti-aging products designed for every skin type, for all ages and for different needs.
There are wrinkle creams, serums, masks, creams around the eyes, neck, hands, face, etc..
The advantages of using anti-aging creams
– Gives a brightness and youthful glow to the skin
– Eliminate and reduce wrinkles
– Strengthen and firm the skin
– Reduces the appearance of fine lines
– Check and neutralize free radicals
– Moisturize and nourish the skin
– Rejuvenate and firm the skin
– Stimulates the production of collagen and elastin
– Harmonize the pigmentation of the skin
– Stimulates cellular activity and firm the skin
– Prevent the appearance of new wrinkles
– Helps rebuild the skin texture
– Redefine the skin of the cheeks and neck
– Helps repair signs of loosening around the neck and chin
– Renouvelent the elasticity of the skin by stimulating its natural healing processes
– Satisfies wrinkles
How do anti-aging creams?
Most anti-aging products contain retinol, collagen, alpha hydroxy acid, minerals and vitamins. These elements are known for their power to stop the signs of aging and reduce wrinkles and fine lines.
Once the anti-aging cream is applied to the skin, the components therein inhibit muscle movement and to reduce wrinkles and prevent their further training.
Substances penetrate the outer layer of the skin and repair. They also stimulate the production of collagen and elastin in the skin.
Other wrinkle operate by separating the upper layer of the skin, allowing healthy new cells of the skin to appear (that are generally products containing alpha-hydroxy acids).
You should know that all anti-aging products can remove wrinkles or fine lines after the first few days of use.These products gradually smooth your skin and the results are usually seen after a month or two.
How to choose the best anti-aging cream for the face to you?
Today, anti-aging creams are specially designed for specific skin problems: some creams treat crow’s feet, dark circles around the eyes and fine lines around the mouth, others are designed to revitalize the skin, reducing the depth of wrinkles and firm the neck.
There are even anti-aging creams for the hands, neck and neckline.
There are anti-wrinkle products for each skin type: for those who are fat, dry or sensitive.
One of the most important rules when choosing the best anti-aging product for your skin is to look at the components of the product.
It is essential to choose an anti-aging cream that suits your skin type and needs.
If your skin has a lot of wrinkles around the eyes, you should consider buying an anti-aging cream for the eyes that treats crow’s feet and dark circles around the eyes.
During the selection of anti-aging cream make sure it is not too hard or very greasy as it can clog pores and cause a problem if it is left on overnight.
It is essential to choose a product that offers good sun protection (SPF of at least 15 or more) to protect your skin from harmful sun rays that cause premature aging of the skin.
Today, most anti-aging creams available and contain antioxidants that neutralize free radicals associated with excessive exposure to the sun can cause serious skin problems.
Common components of anti-aging creams
Retinol (vitamin A)
Vitamin A is a powerful antioxidant that neutralizes free radicals that cause premature aging usually (Free radicals break down skin cells and collagen in the skin).
Retinol is also known as vitamin A, retinoic acid and retinoid.
Vitamin A is probably the most component used in anti-aging creams, serums and toners. It reduces wrinkles, fine lines and discoloration of the skin and stimulates collagen production. Vitamin A is also known for its ability to tighten pores and minimize sun damage.
Retinol is widely used to treat severe acne and rosacea.
The Kénitine a natural component that helps the skin retain natural moisture and stimulates collagen production.
It is a powerful antioxidant that can also fight against uneven pigmentation. It restores the function of the natural moisture of the skin, helps to preserve and soften the skin without side effects and provides protection for the skin against free radical damage.
Α-hydroxy acids (AHA or)
AHAs are widely used in the cosmetic industry because they remove the top layer of dead skin cells and stimulate the growth of healthy new cells.
Α-hydroxy acids work come exfoliating agents, they have a cooling effect on the skin and improve its overall appearance.
Α-hydroxy acids generally used include: glycolic acid, lactic acid and salicylic acid.
Α-hydroxy acids act as deep into the dermis and stimulate the production of collagen and elastin fibers which are essential for healthy skin.
You should know that all types of α-hydroxy acids increase susceptibility to the harmful effects of the sun and it is essential to use sunscreen daily to avoid sun damage.
Α-hydroxy acids are present in a variety of products including skin care moisturizers, cleansers, eye cream, sunscreen, and foundation.
Coenzyme Q10 is a fat-soluble vitamin-like substance found in every human cell and that neutralizes free radicals (acts as an antioxidant) and reduces fine lines and wrinkles. It prevents sun damage and skin discolorations.
Coenzyme Q10 is commonly used in anti-wrinkle creams and serums because it prevents damage to collagen and elastin production process and help prevent fine lines and wrinkles.
Copper peptides are widely used in anti-aging creams, because they stimulate the production of collagen.Copper peptides also enhance the action of antioxidants and enhance wound healing.
Copper peptides are effective against various forms of skin irritation, mainly because of their anti-inflammatory effects. Copper peptides also stimulate the formation of elastin and reduce sagging and wrinkles.
Vitamin A is a powerful antioxidant that helps reduce the appearance and depth of wrinkles. It stimulates cellular renewal of the skin.
There are different forms of vitamin A: retinol, retinyl palmitate and retinyl linoleate. Lack of vitamin A can cause dryness and hardening of the skin.
Vitamin C is an antioxidant with a brightening effect of the skin.
It is a common component in products skin care as well as makeup products because it gives the skin a youthful and stimulates blood circulation.
Vitamin C also keeps the skin elastic and prevents premature aging of the latter.
When combined with vitamin E reduces the signs of aging: wrinkles, fine lines, brown spots and age spots.
Vitamin C is also known as ascorbic acid.
Vitamin E provides natural protection against harmful UV rays.
Vitamin E creates a moisture barrier and prevents the discoloration of the skin. It helps the skin to repair itself.
The most common are vitamin A, vitamin C and vitamin E. Antioxidants neutralize free radicals and prevent premature aging of the skin.
Many beauty products: the facial cleansers, moisturizing lotions, tonics, claim to contain antioxidants.
Antioxidants are added to cosmetic products containing fat such as lipstick and moisturizers to prevent rancidity.
Tea extracts (green tea, black tea, white) are usually found in anti-aging creams, serums, masks and lotions.
The tea extracts act as antioxidants in the fight against free radicals. They have anti-inflammatory properties and help in repairing skin damage.
Retinoids are chemical compounds that are chemically related to vitamin A. They make the skin thinner and smoother and reduce the appearance of fine lines and wrinkles.
Retinoids are widely used in the treatment of many diseases and are effective in treating a number of skin conditions such as inflammatory disorders of the skin, cancer, skin disorders in cell renewal and aging.
Retinoids reduce wrinkles, freckles, blackheads (whiteheads and blackheads), and stains caused by sunlight.
Topical retinoids are also effective treatments for mild acne and severe.
It takes about 3 months for the skin acclimates to a retinoid.
Hyaluronic acid is a component of connective tissue whose function is to cushion and lubricate the skin.
It is found naturally in the skin, its function is to hold water.
Useful tips related to the use of anti-aging creams
– Apply your anti-aging cream with upward strokes from the throat to the front.
– Do not forget: you may need to use an anti-wrinkle for several weeks before you notice improvement.
– Ask for samples before buying a face cream to see if it works for you.
– Try to use a facial cleanser with glycolic acid.
– Exfoliate your skin regularly (at least twice per week) with a gentle exfoliant to remove dead skin cells and accelerate cell renewal.
– Always use a sunscreen with an SPF of at least 15 to protect your skin against the sun’s harmful rays that cause premature aging of the skin and causes discoloration.
– Consult a dermatologist or esthetician to give you the product that best suits you.
– It is essential to get a good amount of sleep each night.
– Try to use a wrinkle cream that contains more natural ingredients, vitamins, essential oils, aloe vera and natural emollients.
– You can put on your sunscreen cream.
– Choose makeup: foundation, concealers, lipsticks, lip glosses that offer sun protection.
– It is essential to follow a strict regimen of skin care every day to keep your skin clear and healthy.
– Always remove your makeup at night with a mild cleanser that suits your skin type.
– Use masks or face firming moisturizer twice to keep your skin radiant mature.
– Drink plenty of mineral water at least 1.5 liters a day to keep your body and skin hydrated.
– Perhaps now is the perfect time to quit smoking: Smoking seriously harms health and damages the skin by destroying collagen and elastin.
– Compare different wrinkle creams and find out what works best for you.
For more information about wrinkles and anti-aging creams visit my blog Best Cream for Wrinkles.
Article Source: http://EzineArticles.com/7259744
Everyone is affected with signs of aging at some point in their life, be it visible wrinkles, blemishes, pigmentation changes, expression lines, discolorations, poor texture, or other environment-related conditions of the skin. As we age, the production of skin reviving and plumping collagen gradually slows, revealing fine lines and wrinkles.
Anti-aging creams promise to reduce these signs of aging. Yet, despite the ever-rising demand and great popularity, there has been skepticism and anxiety related to anti-wrinkle creams. Many believe that anti-aging creams are but fads, and do not work at all. Debates still continue whether anti-aging creams are cosmetics or drugs. Many argue that most of the anti-aging creams only enhance the outward appearance of the skin and only temporarily at that; and therefore should be placed on equal footings with other cosmetics.
So the promises of younger, fresher looking skin are nothing but lies? No. Fortunately for wrinkle-cream customers, that’s not always so. Granted, in most scenarios, wrinkle creams only offer what can already be achieved through the use of moisturizers and sunscreens. But with a little knowledge of active ingredients used nowadays in certain anti-aging creams, the promises may as well be fulfilled.
Anti-aging creams come under the category of “cosmeceuticals”, mixture of cosmetics and pharmaceuticals; which means they are cosmetic products containing certain biologically active ingredients claiming to give medical or drug-like effect. With ample scientific research and knowledge collected thus, researchers HAVE found out such ingredients which are almost just as effective and relatively inexpensive compared to medical cosmetic procedures.
Active Anti-aging Ingredients:
Most people usually stick to buying cosmetic products of their favorite brands. But to actually gain satisfactory results from anti-aging creams, you’ll have to go an extra mile and start with researching products containing active ingredients which really work on aging skin.
The active ingredient in Retin-A is tretinoin. The chemical is the only one till date to achieve FDA approval ratings for anti-aging as well as anti-sun damage properties. Retinoid prevents the loss of collagen from skin due to excessive exposure and consequent photo-damage.
In anti-aging creams, retinoid-derivatives in the form of retinol and retinyl palmitate (combination of pure retinol and cleansing agent palmitic acid) are used. However, these must be present at a sufficiently high concentration of 0.04% to 0.07% to be effective. Customers should also take care to note the expiry date of the product, since products containing retinoid tend to expire after a month or so post opening.
Side effects may include mild irritation and redness. Customers with sensitive skin should use a much lower concentration of retinol (approx. 0.025%). It is also advisable to avoid the use of products containing retinoid during pregnancy or breast feeding period, since it is a Vitamin A derivative which is associated with birth defects.
Alpha Hydroxy Acids (AHAs):
Various alpha and beta hydroxy acids are already popular ingredients in various cosmetic products like cleansers, moisturizers, toners, etc. Two most popular AHAs are lactic acid and glycolic acid, known for their ability to efficiently penetrate skin.
AHAs have superb exfoliation properties helping in removal of dead skin cells and growth of new ones. Effectiveness of anti-wrinkle creams containing AHAs depends upon concentration (5% to 8% are sufficient) and frequency of application.
AHAs can increase sun-sensitivity by almost 50%, therefore an effective sunscreen providing UVA and UVB protection is an FDA requisite in final product formulation. Irritation, redness and possible scarring can also occur as side effects. Some people tend to be allergic to certain hydroxy acids. Therefore it’s best to consult a physician before trying a product with an AHA mentioned in ingredients.
Peptides are short-chained proteins which occur naturally in the skin, mainly acting as messengers (in the form of signal peptides) or hormones. They are well known for their natural skin-healing benefits. Peptides such as oligopeptides work as collagen boosters, while Palmitoyl Tripeptide-5 and Tripeptide-1 stimulate the skin for synthesizing collagen of types I and III, and simultaneously decreasing enzyme production to protect collagen and elastin integrity. Pentapeptide-18 and Acetyl hexapeptide-8 (Argireline) are peptides that are known to tighten the skin, thereby reducing the appearance of wrinkles.
There are minimal side-effects related to use of peptides for anti-aging treatment. Not only they help against wrinkles, they also increase skin’s moisture retaining ability, elasticity, and resilience.
Anti-oxidants are substances that are known to protect the body from damage caused by free radicals-unstable molecules that damage cell membranes, proteins, lipids, and DNA. Free radicals are also one of the major causes of premature aging. Anti-oxidants are already popular for their extraordinary health benefits, and their use in anti-aging products is relatively new yet promising.
Green tea, rosemary, grapes, and tomatoes contain the most effective anti-oxidants and products containing extracts of same can give visible satisfactory results with regular application. A 10% concentration of green tea extract in a given product is especially effective for fighting aging.
It should be noted that although anti-oxidants can be used in diet and applied topically, the effectiveness of an anti-oxidant diet for anti-aging is somewhat debatable. Also, most anti-oxidants will only help in prevention of wrinkles, and may not work to remove those which already exist.
Excess exposure to sun leaves visible skin prone to aging effects of UVA and UVB rays. Increased levels of exposure can cause wrinkling, discoloration, formation of freckles and dark spots, damaging of elastin and collagen, skin cancer, as well as DNA mutations. Yes, those 2 minutes you saved by opting out sunscreen application will take its heavy toll.
Sunscreens and sunblocks are applied topically in various forms to prevent such skin related hazards. Following the age old adage of “prevention is better than cure”, sunscreen application substantially reduces chances of photo aging.
Nowadays, sunscreens with active anti-aging ingredients are on rise. These will not only prevent photo aging, but will also treat existing signs of aging. The most effective ones contain tretinoin, the efficacy of which has been already discussed in the Retinoid section as a miracle chemical with proven anti-aging as well as anti-sun damage properties. Other anti-aging sunscreens contain anti-oxidants in the form of minerals.
Vitamin C is one of the most widely used skin-care ingredient, given its astounding skin healing properties. It skin rejuvenation and anti-wrinkle properties have been scientifically proved: It is essential for synthesis of collagen in skin, thus curing wrinkles and fine lines; and it is a well-known anti-oxidant, capable of preventing skin-damage due to free radicals.
Vitamin C on its own is rather tricky, since it oxidizes instantly and may cause more harm than good when used topically. To overcome this barrier, anti-aging creams use the vitamin’s more stable and effective derivatives like magnesium ascorbyl phosphate, ascorbyl palmitate, etc.
Vitamin C taken in dietary form is good for health, but provides insubstantial anti-aging benefits for skin, since higher concentrations for anti-wrinkle properties are required than those available to skin through vitamin rich diet.
Anti-aging creams do work, wonderfully. The effects of a given anti-aging product will depend upon active ingredients in its formulation, their respective concentrations, and frequency and regularity of application. Also keep in mind that many of the active ingredients listed above work best in ‘synergy’, i.e. combined form, than by themselves. For instance, AHAs sun-sensitivity factor can be negated by adding sunscreen in its formulation, and a sunscreen with retinoid will work wonders on wrinkle-ridden skin.
For more information about anti wrinkle creams please visit: [http://www.antiwrinklecreamsblog.com/]
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June 12, 2016 by Leigh St John
· Comments Off on Mature Age Job Seekers – Beating the Bias
Filed under: General
Australian business is starting to see the light when it comes to their hiring policies for mature aged employees, and the positive impact they can have on the workplace. A brief visit to main street shopping centre and you will begin to see a few more weathered faces at work than you would have seen a few years ago.
However, if you scratch below the surface, you begin to see this trend still has a long way to play out. A few older workers get hired into the senior ranks where experience and maturity are greatly valued, more older workers are now being hired at the lower end of the corporate scale into unskilled roles, however the numbers being hired into the mid tier ranks remains low.
This barbell approach to hiring mature workers at the top and bottom of an organisation reflects an ongoing bias that remains difficult to overcome. A company is a microcosm of society, and in a perfect world employers should (within reason) seek diversity in the workplace and value skill, experience and aptitude, regardless of age, race or gender.
Unfortunately, we live in a far from perfect world. When it comes to mature aged workers they tend to be penalised on two fronts. Often the first to be made redundant in uncertain economic times, this setback is then compounded when they are regularly overlooked for someone younger as they begin searching for a new job.
As a result of these two biases towards mature aged job seekers, once out of work, the journey back can often be long and arduous. This is reflected in RBA statistics which indicate long-term unemployment at approximately 40% for those aged 45-64, compared to about 25% for those aged between 25 and 44.
So what are the reasons employers provide for not hiring mature aged workers? Typically, reasons include being overqualified or over-experienced. Taken at face value being overqualified or experienced might not seem so bad, but when you hear the same reason trotted out time and again, it becomes less palatable.
Openly negative feedback from employers tend to include perceptions that mature aged workers are not as IT savvy, do not possess the latest skills, or are not as flexible as their younger counterparts. While these reasons may hold true in many instances, many of the older job seekers I speak to, believe these are often used as convenient excuses to exclude them.
Employer feedback that you are not likely to hear include concerns about health (and subsequent cost) or worse insecurity. There are many poor managers in the workplace that may be intimidated by the experience a mature applicant brings to the role. Rather than leveraging the knowledge and experience an older worker can bring to the workplace, the insecure hirer is concerned about the potential competition, and the presence of someone who may know more than they do.
Dealing with many of these preconceived concerns and fears remains an ongoing challenge for the mature aged job seeker. Perhaps the following facts should be mandatory reading for hiring managers. These facts debunk many of the concerns and myths that persist in the workplace relating to mature aged workers;
- Mature aged workers can deliver cost savings to employers through increased retention rates. For example, workers over 55 are five times less likely to change jobs compared to workers aged 20-24, reducing both recruitment and training costs. Australian Bureau of Statistics (2006)Labour Mobility Survey,
- Mature workers can deliver an average net benefit of $1956 per year to their employer compared to other workers due to high retention rates, lower rates of absenteeism, decreased recruitment costs and greater return on investment.Business, Work and Ageing (2000) Profiting from Maturity: The Social and Economic Costs of Mature Age Unemployment
- Australians are living longer and are healthier.2005 ABS survey found the proportion of Australians aged 55-64 reporting their health as ‘good’, ‘very good’ or ‘excellent’ was 75.5% – an increase of four per cent since 1995. Australian Bureau of Statistics (2006) National Health Survey: Summary of Results, 2004-05
- Mature workers were the least likely group to take days off due to their own illness or as a carer. In the two week period prior to the survey nearly half the number of mature workers had days off compared to workers aged 25-34. ibid
- ABS data shows that Australians aged 55-64 are the fastest growing users of information technology. Australian Bureau of Statistics (2005) Year Book Australia,
- Australian Health Management which examined the daily work habits of 4000 employees found that workers aged 55 years and over performed at their best for approximately seven hours out of an eight-hour day-an achievement that other workers in the study were unable to match. Australian Health Management (2006), Baby boomers give employers a bang for their buck
While government has been doing its part to address mature aged unemployment through initiatives like DEEWR Experience+, the introduction of the Age Discrimination Act (2004) and appointment of an Age Discrimination Commissioner, it remains imperative that older job seekers directly address some of these age bias issues themselves if they are to enhance their prospects for employment.
Following are some helpful hints that mature aged workers can utilise to make themselves more appealing to employers and thus improve their chances of a speedy return to the workforce;
Government or Community Assistance– Take advantage of government or community based initiatives and assistance. There is a considerable amount of free information and assistance available, and I would strongly recommend looking into these resources. For example, the DEEWR “Experience+” initiative provides free career planning and advice for over 45’s until June 2016, along with an Assistance Program delivering refresher and basic training in IT and social media applications.
Value Proposition– Whether writing your resume or cover letter, or sitting in an interview, ensure the focus of discussion clearly remains on the value that you can bring to an organisation. Discuss how you can help, what you have done in the past and what you can deliver going forward. Outline how your experience might bring special insights and perspectives that other candidates may not possess.
Training– Undertake relevant training or up-skilling. Keeping ‘up to date’ is critical if you expect serious consideration for any position, especially if there is a technical element. The benefit will be that an employer will see that you have not fallen behind and therefore will not require retraining, along with any associated cost.
Resume– You will need a properly structured and well written resume to be considered for most roles. Use an appropriate resume style that is tailored to your strengths, skills and experience. Also ensure primary focus of your resume is on the last 5-10 years (include older information where pertinent). Think about getting assistance from a professional resume writer, whocan add significant value if you are looking to ‘get it right the first time’.
Age Bias – To counter potential impact of age bias, you will need to carefully address the following with any potential employer;
Health– Don’t hesitate to communicate your good health and fitness to potential employers at opportune moments. Inform them if you play sport, run, walk or go to the gym regularly. This should allay any potential concerns about health.
IT Savvy –Take every opportunity to indicate your IT capability. Whether it’s your ability to use specialised systems, the MS Office suite or even your use of Facebook or Twitter, this will highlight your ability to embrace new technology.
Adaptability – Highlight your adaptability in the workplace, providing actual examples where appropriate. If you don’t know something, indicate you are keen to learn (and not that you wouldn’t know where to start). Highlighting your adaptability will help to dispel concerns of rigidness and inflexibility.
Team Player –Communicating that you work well as part of a team is critical. It shows a willingness to take direction and work for the common good, and can present you as less threatening, especially if the hirer feels concerned by a mature more experienced candidate.
Be Positive –Though you need to be fully prepared to discuss negative issues, make every attempt to keep the discussion on a positive footing. Unless specifically requested, there is no need to volunteer information of a negative nature.
While industry is beginning to see the light when it comes to acceptance of mature aged workers, the pace of change remains slow. While providence is on the right side due to the ageing Australian population and the inevitable necessity to hire older workers, the fact remains that age discrimination is still entrenched in much current thinking.
As a result, dealing with age bias will continue to be a challenge for the foreseeable future. However with the combination of positive government policy, changing attitudes and a proactive attitude to making oneself more appealing to employers (as outlined above), the situation is not without promise.
Honing your individual approach and message will take time and effort. To strike the right balance the mature job seeker will need to walk a fine line between sounding experienced, but not old, adaptable, but not inflexible and appear keen, not desperate. There is no magic formula for success except practice, perseverance and occasionally seeking help where necessary.
A.J. Bond, is the proprietor of Absolute Resume Writing Services ( http://absoluteresume.com.au ), an Australian based consultancy specializing in the provision of Resume and Cover Letter writing services.
Absolute Resume assists a broad range of job seekers to find their preferred roles, including mature aged job seekers, individuals out of work for a period of time and those made redundant.
Article Source: http://EzineArticles.com/7334746
June 6, 2016 by Leigh St John
· Comments Off on The Aging Process: Can It Be Reversed?
Filed under: General
With regard to fitness, for many years, I have been outspoken about my support of sports and strength training as good alternatives to redundant exercises like treadmill workouts. Steve Holman, editor-in-chief of Iron Man Magazine, has taken that idea to the extreme with a new body shaping program designed to slow down and even reverse the aging process. But he’s not the only one interested in the concept of aging.
You may also be familiar with the Real Age Program, or with one of its founders, Dr. Mehmet Oz. Real Age asserts that your actual age is often not in synch with the biological condition of your body. Based on your level of conditioning and diet and other factors, your body may be aging at an accelerated rate. Real Age calculates your age based on your body’s condition and compares it your chronological age. The goal is to improve the body so its actual “real age” is at or below one’s biological age. To me, that is the basis for Holman’s approach: return the body to the youthful condition that it was in before declining fitness and other factors accelerated the aging process.
According to Steve Holman, after we reach the age of 40, our bodies start aging at a faster rate than they had to that point. Studies have shown that without the proper nutrients and exercise, our bodies are aging about 6 months extra for every year that passes! So, let’s say you’re 40. By the time you reach 50, you will look and feel 55. By the time you reach 60, you will look and feel 70 years old! I don’t know about you but that kind of aging does not appeal to me a whole lot.
Did you ever notice that the folks who stay the most physically active seem to be aging more slowly than others who don’t? In my mind, I picture a 63-year old woman gardening while her 65-year-old husband is chopping wood nearby and they both look like they’re in their 50s. Hmm… maybe that was a scene from a 1940s movie but I think it makes the point. They kept active with muscle taxing activities and no doubt felt and looked younger because of it. Steve Holman says that 90% of people over the age of 35 lose enough muscle every year to burn off an additional 4 pounds of body fat. The aging process really starts to catch up with us at that point. Muscle gives shape and strength to our bodies. As we know, when you lose muscle mass, you gain fat, even if the calories you take in stay the same. We don’t feel or look as good. Then we get depressed because we don’t feel and look as good. Then we give up on retaining our youth and it’s all downhill from there. Wow. That was depressing, huh?
Fear not! That doesn’t have to happen.
Both the folks at Real Age and Steve Holman insist that all of this accelerated aging is reversible. According to them, there are specific ways to move and eat that will slow down the rapid aging process to the point where you’re aging less than a year for every year. That means we can look younger in a few years than we do now? Now that is an aging plan we could get behind, right?
Not so fast. Are there drugs, supplements or expensive supplies to buy? No. Just food choices and targeted short-duration exercises are involved. Steve Holman says his years as a fitness magazine editor have allowed him to pick up tips, tricks and strategies from anti-aging experts over the years. And they don’t involve cycling classes or elliptical machines.
According to Steve, to get started, there are 5 rules one must absolutely follow if he or she wants to “slow the aging process, reclaim your health and achieve your ideal body”:
Forget low-fat diets. They lead to sugar addiction and we all know what that causes – fat storage!
Work out less. Resistance training done the right way burns fat and is a great cardiovascular workout, as well. Sports that tax muscles over the entire body can be effective, as well.
Drink water. Water renews your skin, helps burn fat, suppresses hunger and allows your kidneys to operate under less strain which allows your liver to burn fat like it’s supposed to.
Stop endless cardio workouts. Cardiovascular conditioning can be gained with far less time and effort. New studies are showing that long-duration exercise accelerate the aging process by increasing free radicals. These free radicals are scavengers that prey on your body’s essential nutrients and tissues.
Don’t blame your age for all your fitness issues. Studies have shown that men and women of every age, even those in their 90s, were able to gain muscle tone in just a matter of weeks of simple weight training.
Well, those are good guidelines to use to begin combating the aging process. There’s an old saying that goes something like, “I want to die as young as possible at as old an age as possible” (or something like that). I do follow the 5 steps already, though I would admit to not doing enough of #2. How about you? I have been told I look younger than I really am and that’s nice. Now if only I could reverse the aging process so I would feel younger…
Hi. This is Mike. As I mentioned, playing sports can give you a great full body workout and help reverse the aging process. If you are just getting started or getting restarted after a layoff, we can help you with information about supplies and equipment at our site: [http://www.roundballgames.com/sample-page]. Or read our blog @ [http://www.roundballgames.com]
Article Source: http://EzineArticles.com/expert/Michael_Piccoli/1556773
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Live Healthy – Look Marvelous – Live Longer
There are actions you can, and should take today to dramatically improve your health, your appearance and your longevity. You can control 70% of the factors affecting your longevity; only 30% are controlled by genetics until very late in life when genetics become more controlling
Almost all of the effects of aging and the common diseases that come with aging are treatable, to at least some extent. The key is early detection and early treatment.
Our understanding of the aging process is advancing rapidly. Some scientists believe that the first immortal human may be living today.
In 1786, life expectancy was 24 years. Better diets and some medical innovations allowed it to double to 48 years in the next 100 years.
Modern medicine has now increased life expectancy to over 76 years. Future medicine promises to increase it to over 100 years during our lifetime.
“Over half the baby boomers here in America are going to see their hundredth birthday and beyond in excellent health.” says Dr. Ronald Klatz of the American Academy of Anti-Aging. “We’re looking at life spans for the baby boomers and the generation after the baby boomers of 120 to 150 years of age.”
The key to Live Healthy – Look Marvelous – Live Longer is to delay the diseases of aging so that when they do occur, it is very late in your life.
The causes of aging are finally being understood. There are actions you can take today to take advantage of the recent medical developments. Dr. Rudman ran a series of tests on aging people and demonstrated that the effects of aging could be slowed and even reversed. He concluded: “The overall deterioration of the body that comes with growing old is not inevitable.”
The Causes of Aging
Almost all life on earth blossoms with youth, until it has reproduced and passed its genes on to the next generation. After that, the flowers wilt and die, and we humans began to age. Yes, we begin to age while we are still in our 20’s.
We age because the products of our metabolism, I.e., the “ashes” from the oxidation processes that produce energy in our cells, accumulate faster then our endocrine system can remove them. This is because most of the cleansing hormones that surged through our youthful bodies begin to decrease as we begin to age. Some of these more critical hormones have decreased by about 10 to 30% as we enter our 30’s. The decreases become ever more dramatic as we enter successive decades of life. Most of our hormones have decreased by over 50% and some have been reduced to near zero as we enter our 70’s. So we age. Our muscles and bones weaken; our reaction time slows; we lose our agility; all combine to make us more susceptible to accidents. Our immune system weakens and makes us more susceptible to disease. And we die.
The Death Clock
Dr. Hayflick has shown that we have another cause of aging. He has shown that we have a built-in death date of about 120 years, if diseases or accidents do not get us earlier. The point at which our cells have divided a fixed number of times sets this death date. It has been termed the “Hayflick limit.”
Our cells divide to produce new cells to replace the old cells damaged by metabolic ash build-up, free radicals, toxins, and other wear and tear mechanisms. As the cells divide, the chromosomes split to provide chromosomes for the new cells. When the chromosomes split, they lose part of their telomeres – the genes at their ends that keep the chromosomes organized. After a certain number of splits, the telomeres wear away and become too short to keep the chromosome organized and therefore the cell dies without being able to replace itself.
You can think of telomeres as analogous to the plastic bands on the ends of shoelaces. Telomeres hold the important DNA code intact, preventing it from fraying as the molecules replicate over time.
Resetting the Death Clock
But tests over the past few years have shown that the “Hayflick limit” can be extended by the use of an enzyme that causes the “organizing genes” at the ends of the chromosomes (the telomeres) to re-grow. This enzyme is called telomerase.
Telomerase treatments on human cells in the laboratory have indicated that telomerase can make human cells immortal. Doctors and researchers involved in these treatments are reporting that it is their belief that death is not inevitable.
Telomerase is actually an enzyme (a catalytic protein) that is able to arrest or reverse the telomere shortening process. The body produces telomerase when we are embryos in the womb to accommodate the very rapid growth of the embryo. But, unfortunately our bodies do not produce telomerase after birth except possibly for the creation of sperm.
So for humans to extend life we must do two things: first, eliminate the oxidants and toxins in our foods and environment; and find a dietary or pharmaceutical method for increasing and preserving the length of our cells’ telomeres.
Promising Anti-Aging Research
There are many ongoing projects that promise to solve our problems of aging. One is from a team of South Korean scientists. They report that they have created a newly-synthesized molecule, named CGK733 that can make cells younger.
“All cells face an inevitable death as they age. On this path, cells became lethargic and in the end stop dividing but we witnessed that CGK733 can block the process,” Prof. Kim Tae-kook reported. He further stated: “We also found the synthetic compound can reverse aging, by revitalizing already-lethargic cells. Theoretically, this can give youth to the elderly via rejuvenating cells.”
Kim expects that the CGK733-empowered drugs that keep cells youthful far beyond their normal life span would be commercialized in less than 10 years.
Researchers at The Wistar Institute have defined a key target of an evolutionarily conserved protein that regulates the process of aging. The study provides fundamental knowledge about key mechanisms of aging that could point toward new anti-aging strategies and cancer therapies.
Aging saps our strength and ability to enjoy life, cripples us, and eventually kills us. Tens of millions die from age-related conditions each and every year. Comparatively few people know that degenerative aging can be slowed with diet and lifestyle choices, medicines and nutracuetials.
Comparatively few people are aware of the many serious scientific efforts, presently underway, aimed at understanding and intervening in the aging process – in order to one day reverse its effects.
Your objective should be to have a healthy life and continue to live long enough to take advantage of all the medical advances and technologies now in development.
Our health is determined by our genetics, our diets, and our past and current lifestyles. You can now optimize your current and future health by defining and taking medications, vitamins, and other supplements and treatments tailored to your specific health needs. The program to do this recognizes the validity of three basic themes:
- The Future of Medicine is in Personal Tailoring
- Preventative Medicine is Key
- Aging is a Treatable Disease.
Your Anti-Aging Longevity Plan
It is strongly recommended that you get familiar with the latest anti-aging information and develop your personal Longevity Plan. The key to longer life is to detect any health issues as early as possible and take advantage of the available technology to address them. Time really is of the essence.
Article Source: http://EzineArticles.com/5073181
May 8, 2016 by Leigh St John
· Comments Off on The Programmed Cellular Death Approach to Anti-Aging Treatment
Filed under: General
Modern anti-aging treatment is built on a common base of knowledge that I will quickly review. Biochemistry and molecular biology tell us there are many types of chemical reactions going on in the human body. We know that it is the genetic information programmed inside our cellular DNA that defines what reactions occur. Genetic information, expressed in regulated ways, builds the body’s proteins and enzymes, and controls how enzymes carry out the cell’s biochemical reactions.
This information, contained in the DNA of our genome, consists of many thousands of long, often repetitive, sequences of base pairs that are built up from four basic nucleotides. Human genome mapping has shown there are over 3 billion base pairs in our DNA. It is estimated they contain some 20,000 protein-coding genes. All body functions are controlled by the expression of the genes in our genome. The mechanisms controlling the aging process are believed to be programmed into our DNA but only a fraction of the biochemical reactions related to the aging process have been looked at in any detail. Cellular aging is a very complex process and many of its low level operating details have yet to be discovered.
Anti-aging theory has consolidated itself along two lines of thought: the programmed cellular death theory and the cellular damages theory. The programmed death theory focuses on the root causes of aging. The cellular damages theory looks at the visible aspects of aging; i.e. the symptoms of aging. Both theories are correct and often overlap. Both theories are developing rapidly as anti-aging research uncovers more details. As works in progress these theories may take years to complete. This broad characterization also applies to the currently available types of anti-aging treatments.
The programmed death theory of aging suggests that biological aging is a programmed process controlled by many life span regulatory mechanisms. They manifest themselves through gene expression. Gene expression also controls body processes such as our body maintenance (hormones, homeostatic signaling etc.) and repair mechanisms. With increasing age the efficiency of all such regulation declines. Programmed cellular death researchers want to understand which regulatory mechanisms are directly related to aging, and how to affect or improve them. Many ideas are being pursued but one key area of focus is on slowing or stopping telomere shortening. This is considered to be a major cause of aging.
With the exception of the germ cells that produce ova and spermatozoa, most dividing human cell types can only divide about 50 to 80 times (also called the Hayflick limit or biological death clock). This is a direct consequence of all cell types having fixed length telomere chains at the ends of their chromosomes. This is true for all animal (Eukaryotic) cells. Telomeres play a vital role in cell division. In very young adults telomere chains are about 8,000 base pairs long. Each time a cell divides its telomere chain loses about 50 to 100 base pairs. Eventually this shortening process distorts the telomere chain’s shape and it becomes dysfunctional. Cell division is then no longer possible.
Telomerase, the enzyme that builds the fixed length telomere chains, is normally only active in young undifferentiated embryonic cells. Through the process of differentiation these cells eventually form the specialized cells from which of all our organs and tissues are made of. After a cell is specialized telomerase activity stops. Normal adult human tissues have little or no detectable telomerase activity. Why? A limited length telomere chain maintains chromosomal integrity. This preserves the species more than the individual.
During the first months of development embryonic cells organize into about 100 distinct specialized cell lines. Each cell line (and the organs they make up) has a different Hayflick limit. Some cell lines are more vulnerable to the effects of aging than others. In the heart and parts of the brain cell loss is not replenished. With advancing age such tissues start to fail. In other tissues damaged cells die off and are replaced by new cells that have shorter telomere chains. Cell division itself only causes about 20 telomere base pairs to be lost. The rest of the telomere shortening is believed to be due to free radical damage.
This limit on cell division is the reason why efficient cell repair can’t go on indefinitely. When we are 20 to 35 years of age our cells can renew themselves almost perfectly. One study found that at the age 20 the average length of telomere chains in white blood cells is about 7,500 base pairs. In humans, skeletal muscle telomere chain lengths remain more or less constant from the early twenties to mid seventies. By the age of 80 the average telomere length decreases to about 6,000 base pairs. Different studies have different estimates of how telomere length varies with age but the consensus is that between the age of 20 and 80 the length of the telomere chain decreases by 1000 to 1500 base pairs. Afterwards, as telomere lengths shorten even more, signs of severe aging begin to appear.
There are genetic variations in human telomerase. Long lived Ashkenazi Jews are said to have a more active form of telomerase and longer than normal telomere chains. Many other genetic differences (ex.: efficiency of DNA repair, antioxidant enzymes, and rates of free radical production) affect how quickly one ages. Statistics suggest that having shorter telomeres increases your chance of dying. People whose telomeres are 10% shorter than average, and people whose telomeres are 10% longer than average die at different rates. Those with the shorter telomeres die at a rate that is 1.4 greater than those with the longer telomeres.
Many advances in telomerase based anti-aging treatments have been documented. I only have room to mention a few of them.
– Telomerase has been used successfully to lengthen the life of certain mice by up to 24%.
– In humans, gene therapy using telomerase has been used to treat myocardial infarction and several other conditions.
– Telomerase related, mTERT, treatment has successfully rejuvenated many different cell lines.
In one particularly important example researchers using synthetic telomerase that encoded to a telomere-extending protein, have extended the telomere chain lengths of cultured human skin and muscle cells by up to 1000 base pairs. This is a 10%+ extension of telomere chain length. The treated cells then showed signs of being much younger than the untreated cells. After the treatments these cells behaved normally, losing a part of their telomere chain after each division.
The implications of successfully applying such techniques in humans are staggering. If telomere length is a primary cause of normal aging, then, using the telomere length numbers previously mentioned, it might be possible to double the healthy time period during which telomere chain lengths are constant; i.e. from the range of 23 to 74 years to an extended range of 23 to 120 or more years. Of course this is too optimistic because it is known that in vitro cultured cells are able to divide a larger number of times than cells in the human body but it is reasonable to expect some improvement (not 50 years but say 25 years).
We know that telomerase based treatments are not the final answer to anti-aging but there is no doubt that they can, by increasing the Hayflick limit, extend or even immortalize the lifespan of many cell types. It remains to be seen if this can be done safely done in humans.
Telomerase based treatments are only a partial answer to anti-aging. Please carefully research any anti-aging supplements based on this line of treatment. Through my articles and website I want to help you maintain your good health for the next 10 to 25 years. My hope is that within time period the fruits of anti-aging research will become available to everyone.
Article Source: http://EzineArticles.com/9227048
Coronado Heights Senior Living is a brand new community located on the Henderson Las Vegas border near the Eastern Crossing Shopping Center. We offer individualized care for our residents which we center around their needs, likes, and preferences. The goal of this person-centered care approach is to provide meaningful days for those residents we serve. Our focus is on relationships as we strive to create a home-like environment for our residents and their families.
Our community provides services for those needing both Assisted Living and Memory Care. Individualized Care Plans will be developed and implemented for all residents living at Coronado Heights Senior Living. Our care services are offered 24 hours a day, 7 days a week. Our goal is to provide person-centered care for those we serve by developing strong relationships with each resident
The majority of rooms will be private, but shared rooms will also be available. Each room is equipped with a private restroom and shower. There are two exterior courtyards which are beautiful and available for residents and their families. The community also boasts a state-of-the-art theater room for our residents enjoyment.
We are located just a few blocks away from the local hospital. In the very near future, we will have a skilled nursing and rehabilitation community on the same property for those residents needing short term rehab following a hospital stay.
Coronado Heights will partner with local home health providers to offer services including nursing and therapy (physical, occupational, and speech). Hospice partners will also come to our community to provide necessary care to residents who qualify for these services.
We welcome you to contact us today to learn more about our unique and caring community.
- New community in Las Vegas, Nevada offering Assisted Living and Memory Care
- All rooms have a private restroom and shower
- Beautiful courtyards available
- State-of-the-art theater room for resident enjoyment
- Our home health providers offer: Physical Therapy, Occupational Therapy, Speech Therapy as well as nursing care.
- Hospice providers are available to those who qualify
- Admissions can be processed 24/7.
- Licensed nurses on staff
Coronado Heights Senior Living Community provides services for residents needing both Assisted Living and Memory Care. Our staff will provide individualized care plans that will be uniquely tailored for each resident.
All training, care, services, activities and surroundings are customized to meet the needs of each resident.
Our community features:
- Beautiful new community
- We are located a few blocks away from the local hospitals
- Lush landscaped courtyards and secured walking paths
- Family-style dining
- Comfortable seating areas for reading, card playing, and socializing
- State-of-the-art theater for resident enjoyment
- Daily activities program and events
- In-house hair/spa appointments
- Home health programs for nursing, hospice and therapy needs
- Scheduled transportation services
- Trained professional caregivers and staff
Our medical services include:
- Hospice programs
- Medication management and education
- Nutrition and hydration programs
- Respite stays
- Dementia care
- Director of Nursing oversees all aspects of healthcare within the community
Our therapy services include:
- Physical therapy
- Occupational therapy
- Speech therapy
- Music therapy
- Art therapy
All therapy services are provided by an outside therapy program and are not provided in-house. These services along with the medical services can be obtained for each resident as needed. Our care services are offered 24 hours a day, 7 days a week.
Executive Director – Wade Vest
Email Wade at: firstname.lastname@example.org
We’re so excited to be opening a brand new community here in the local Henderson/Las Vegas community. I have been an Executive Director for 6 years. I recently went back to school and completed my Masters Degree in Gerontology at the University of Utah. I love the work in which I’m involved. Getting to know our residents and their unique life stories is so much fun! My wife and I will be celebrating our 10 year anniversary this summer and have 3 young children who keep us on our toes. In my spare time, I enjoy spending time with my family, any sport, but my favorites are baseball and golf, and spending time doing anything outdoors. We’re really happy to be here in town and look forward to becoming a part of the local community.
May 1, 2016 by Leigh St John
· Comments Off on Part Four: Current and Future Anti-Aging Treatments
Filed under: General
As previously noted, many anti-oxidants are essential nutrients. Natural anti-oxidants, like vitamin C and E, work synergistically. Anti-oxidants may be more effective if obtained from a diet rich in fruits and vegetables. Nutritionists recommend eating 6 or more daily servings of anti-oxidant rich fruits and vegetables. Everyone agrees the use of antioxidant supplements for anti-aging may be helpful, but there is no agreement on what the most effective supplement dosages should be.
Anti-aging medicine acknowledges that stress of all kinds causes aging but has not yet developed individualized treatment for this. There are countless sources of internal and external stress and individual stress levels vary greatly. One overlooked cause of internal stress is improper hydration. Water is essential in for the correct operation of many internal functions. Too little or too much water causes age producing stress. When one is old (80+) thirst perception declines and dehydration can easily set in. Other overlooked sources of stress are antioxidants themselves. High doses (or doses above certain yet unspecified amounts) of supplemental anti-oxidants are a known cause of stress.
To be helpful, antioxidant supplements must prevent other types of stress more than the stress they themselves create. Knowing the correct supplement dosages that can do this is an essential part of anti-aging treatment. A healthy young person in his twenties, who is properly nourished, will have less internal stress that an older individual in his sixties. For a young individual, lower amounts of antioxidants may be safer than higher amounts. A older person, whose many internal homeostatic mechanisms are less able to deal with internal stress, may benefit more from higher amounts of antioxidants. Theoretically an anti-oxidant based course of anti-ageing treatment will slow the rate at which cellular damage occurs. Cells will become “sick” more slowly. Over time, as fewer sick cells are replaced at a slower rate, the number of cells retaining longer telomere chains will be higher. You can then reasonably expect this to result in an increase in life expectancy. For now the recommended but imprecise approach to decrease the rate at which cellular damage occurs is to increase your per day intake of anti-oxidant rich fruits and vegetables, to slightly increase your intake of antioxidants, and to take various vitamins and small amounts of anti-aging supplements on a daily basis. One study has shown taking a good multivitamin supplement is associated with longer telomere length.
Ideally anti-aging treatment should to be fine tuned for each individual. The key here would be to measure and minimize the cumulative effects of different kinds of stress on an individual basis. Easily measurable practical bio-markers for various types of stress do not yet exist or are not being used. When they are used it will be easy to customize individual antioxidant dosages so that everyone have “optimum” levels throughout their life. “Optimum” levels would maintain a safe reserve of protective antioxidants in the body.
Next I will briefly discuss the most popular nutrients associated with anti-aging. The most popular of the anti-oxidants, vitamins, and nutrients often associated with good health and anti-aging include: beta-carotene (vitamin A), vitamin C, vitamin E, various Flavonoids,Omega-3 and omega-6 fatty acids, Co-enzyme Q10, Lycopene, Selenium.
There are dozens of supplements that are known to effectively treat specific symptoms of old age. A few of the better known supplements include: DMAE, Acetyl-l-carnitine, L-carnosine, Alpha Lipoic Acid, DHEA, L-arginine, and melatonin
Good food contains some of the anti-oxidants previously mentioned. A few other popular foods associated with anti-aging include: Green Tea, turmeric, and red wine.
All of the above have unique biological properties and, in my opinion, are “good” for you if taken in small or moderate amounts. Some (ex. vitamin C) may also be “good” for you in larger amounts. Various studies on each of these may conflict with each other. You need to carefully research each substance on your own but researchers have already found several nutrients to be associated with longer than average telomere lengths. These include: Green Tea, Omega-3, Vitamins A, C, D, and E.
Vitamin E has been associated with telomere lengthening anti-aging properties.
Green tea contains many antioxidants, including vitamin C, E and flavenoids.Flavenoids form a large antioxidant class (including catechins and quercetin) that has many anticarcinogenic, antihypercholesterolemic, antibacterial, (helps prevent dental caries), and anti-inflammatory properties. The leaves of the tea plant are rich in polyphenols. The consumption of 3 cups or more of green tea daily has been associated with longer than average telomere length.
The Omega-3s are essential long-chain polyunsaturated fatty acids that are anti-inflammatory and help prevent heart disease, stroke, memory loss, depression, arthritis, cataract, cancer. Omega-3s slow down the shortening of telomeres; i.e. they may protect against aging on a cellular level.
Vitamin C is an abundant internal water soluble antioxidant that protects cellular components against free-radical formation caused by pollution and cigarette smoke. Many studies have associated high vitamin C intakes with lower rates of cancer of the mouth, larynx and esophagus. Vitamin C has shown promise in treating premature aging and possibly aging itself.
Due to limitations on the number of links I can incorporate into this article I could not provide more reference links supporting the preceding paragraphs. If interested please email me at the email address shown at the end of this article and I will forward them to you.
The sooner you start some sort of anti-aging treatment the better but it is never too late to start. All real treatments will help you maintain a longer than average average telomere chain length.
The goal of the programmed death theory of aging is to address the root causes of aging. This goal includes attempts to slow or reverse the telomere shortening process. Two such treatments are: TA 65 and human genetic engineering.
TA 65 is a telomerase activating product produced and marketed by Sierra Sciences. The key ingredient in TA 65 is Astragalus, a plant extract known to have telomerase activation properties. The product may work but I do not recommend it for several reasons. TA 65 is too expensive for the average person. A number of expensive health spas incorporate TA 65 in their programs. Again these are financially beyond the reach of the average person. The marketing tactics of Sierra Sciences have been questioned by many and there are law suits pending against TA 65.
The big issue I have with TA 65 is one of scientific honesty. The company genetically engineered mice that allowed telomerase to be switched off and on at an early age. TA 65 was able to switch telomerase back on in these mice and allowed them to live normal lives. http://www.nature.com/news/2010/101128/full/news.2010.635.html
Using this to show how effective TA65 treatment is, is dishonest. This is not how telomerase normally works and there was no real extension of the lifespan beyond what it would have been without the genetic modification. In normal mice the effects of TA65 were temporary and little or no life extension was seen. http://www.thedailybeast.com/articles/2011/04/11/anti-aging-pill-new-study-on-ta-65-sparks-controversy.html
Human genetic engineering is the real answer to fighting and defeating aging. It can directly address the root causes of aging. Advances in this area (ex. CRISPR) allow DNA base pairs to be inserted or deleted at specific place in our DNA. This means the human genome can now be precisely edited as needed. The lifespan of old mice has been modestly increased using telomerase gene therapy. In humans gene modification therapy has frequently been used for various medical problems. On September 15, 2015, Elizabeth Parrish was the first human to undergo anti-aging gene therapy. Anti-aging treatments will rapidly advance as our knowledge of the specifics of the human genome grows.
Current general social-political attitudes seem to be favoring the further development of anti-aging research. There are no international recognized political programs to stop aging or extend life but since 2012 a few pro-immortality political parties have sprung up. Their aim is to support anti-aging and life extension research, and to help provide access to advances in these areas to everyone. Among the numerous organizations supporting anti-aging research, the SENS (Strategies for Engineered Negligible Senescence) organization has come up with an anti-aging research plan. They want to develop anti-aging therapies to repair most forms of cellular damage. SENS, is a charitable organization. Any anti-aging advances resulting from funding it provides will become readily available public knowledge. In addition to the normal scientific research there is the $1,000,00 Palo Alto Longevity Prize that is being offered to anyone who can come up with an effective anti-aging treatment.
As of 2015, all known anti-aging treatments are only partially effective. Depending on when one starts a comprehensive anti-aging program, one can probably extend one’s life by 10 to 25 years. Researchers from the Harvard School of Public Health estimated that an anti-aging lifestyle can add 24.6 more productive years to one’s lifespan. Anti-aging knowledge increases at a rate of about 10 times every 10 years. This probably means that for many of us there is more than enough time to reap the anticipated benefits in anti-aging research. One day soon, aging, like many other diseases, will be cured. While we wait for those anti-aging technological singularities to occur the name of the game is to ensure we stay healthy long enough repeat their benefits.
As a former engineer I have a strong affinity to all sciences including biology.
My interests include following advances in the fields of anti-aging, health and nutrition. Rapid advances in these areas will vanquish the disease we call aging.
Through my articles and website I want to help you maintain your good health for the next 10 to 25 years. I believe this can be done by a daily program that includes moderate exercise, a healthy diet that includes vitamins and related supplements, and taking advantage of any advances in related research. My hope is that within the next 25 years or less, the fruits of anti-aging research will become available to everyone.
Article Source: http://EzineArticles.com/9239681
April 24, 2016 by Leigh St John
· Comments Off on Take a Number: Five Ways to Look at Age
Filed under: General
One for the Ages
Satchel Paige was a great baseball pitcher, one of the greatest of all time. He was an African-American and, due to the racial discrimination of the time, most of his outstanding career was not spent in the (white) major leagues. However, after the historic breakthrough by the courageous and talented Jackie Robinson (Mr. Paige’s junior by about 14 years), Satchel Paige pitched in the major leagues for a number of years. In fact, he was still able to get major league batters out at the age of 60! (Mr. Paige’s age at his retirement from baseball is not known for certain because no one, probably including Mr. Paige himself, knew his exact year of birth; some thought he was older than 60). Mr. Paige revealed a mind as sharp as the break on his curve ball when he asked this profound question for the ages:
“How old would you be if you did not know how old you are?”
These writings are dedicated to the memory of Satchel Paige and to all the so-called “over-the-hill” guys and gals in every sport and in every area of life, from Churchill and Reagan in politics to Jessica Tandy in acting and Paul McCartney in fatherhood. They and many like them in the past and present will be joined by many more in the future who are not really “over the hill” because they are too busy taking the hill.
Five Ways to Look at Age
The most common way to look at age is the Chronological. This is the one that everyone is familiar with. It is simply the time that has passed since your date of birth to today. It is the one that governments and insurance companies require of you and that your Doctor knows, even if your boy friend doesn’t. It is a unidimensional measure because it considers only time. It is uniform because everybody who is 48 years, 6 months, and 3 weeks old is exactly that, chronologically. People who view age only from the chronological perspective are somewhere between dumb and dumber.
True Age is another and better way to look at your age. True age is basically what a measurement of all the biomarkers of aging would reveal about you. Here’s four points about true age. One, if a well-trained physician did NOT know how old you are but reviewed a print-out of your biomarkers, she or he could accurately estimate your true age. Two, your true age is not uniform but varies by individual: you can be younger or older than your chronological age. Three, true age is multidimensional rather than confined to time. Four, absolutely nothing can be done about chronological age because it is fixed, but a great deal can be done about true age.
Appearance Age is the age you appear to be to others. It no doubt has some relationship to both chronological age and true age. Yet it is different. This is because it is heavily influenced by a number of factors outside the scope of biomarker measurement, not the least of which is attitude. We all know people that appear to be quite a bit younger or older than their chronological age. But the only scientific way to measure a person’s appearance age would be to have a representative sample of the population observe a person for at least a few minutes. A quick glance is not sufficient because appearance age includes factors such as movement of the body and alertness, not just a frozen face. Then the estimates from all members of the representative sample would be gathered, simple statistical measures applied, and Voila! You have the person’s appearance age. Of course, unless we are part of a study, none of us will ever get this scientific about it. We will just have to rely on random comments from friends, family, and nice or mean strangers to estimate our appearance age; and usually it’s a pretty good estimate.
A new way to look at age, which occurred to me awhile back, is what I call one’s N.E.A.T. age. This is simply one’s time left on the planet from right Now to the time of death. This age is unknowable by readers or anyone, except those committed to imminent suicide (and these poor folks are no more likely to take the short time remaining to do age calculations than they are to be caught dead reading an article about lively longevity). The best we can do is make a calculated estimate based on what we know about the general population and factor in any pluses or minuses that apply to us individually.
The N in NEAT of course stands for Now since the calculation is from the present, today, right now. E is for Elusive because I believe moments of time are elusive. As we humans try to hold or capture a moment of time it eludes us because the next moment is here, and then the next. Time and life are a flow.
The A in NEAT is for Allotted. Everyone who has ever lived has only so much time to live. Some have short lives, some have long lives, and some have lives neither particularly long nor short. But human life is finite and almost certainly will remain finite into the distant future if not forever. We do not need to take sides in the age-old debate about whether or not our allotted time is predestined by God in order to recognize that the amount is finite.
Of course, T is for Time. Time remaining is what it is all about. As has been oft noted: a millionaire on his death bed would gladly exchange his riches for a little more time, say one more day of healthy living.
So one’s NEAT age is one’s Now Elusive Allotted Time. It is a concept that provides a different perspective on aging and on life. For example, let’s suppose there was a 30-year old person named Terry and a 60-year old person named Sydney living in the same town in 1960. Conventional wisdom and simple arithmetic agree that Sydney was twice as old as Terry at that time. Such wisdom carries the (usually) unstated assumption that Terry is about 30 years further from the grave than Sydney. Statistically, this is difficult to argue with. But statistics are oft off for an individual and sometimes by a wide margin.
Let’s suppose that Terry had a lifetime of very bad health habits and, never having had the opportunity to read my writings, continued the very bad habits. Poor Terry expired a little shy of 40. (The same fate could have befallen Terry due to a dreaded disease or tragic accident.) Sydney, on the other hand, decided at some point to lead a health-conscious life. Sydney made good choices and stuck with them. Sydney enjoyed basically good health beyond age 100 before passing on. When Sydney was 60 and Terry was 30, Sydney had a NEAT age of 40+ and Terry had a NEAT age just under 10. So way back in 1960, who was younger: the one with less than a decade of life left, or the one with more than four decades of vibrant life left? One of the neat things about the NEAT age is that the bigger this age number the better.
The fifth and final way that we will look at age is one’s Ideal Age. Your ideal age is your age of choice, your preferred age. The concept of ideal age brings us back to Satchel Paige’s question:
How old would you be if you did not know how old you are?
In a sense, perhaps most of us do NOT know how old we are anyhow. Sure we know our chronological age, and some of us have a rough gauge of our appearance age. But few of us know our true age, and none of us knows our NEAT age. So it should not be so difficult to put chronological age aside for a few moments and answer Mr. Paige’s question.
Before leaping to an answer like 21, keep in my mind that successful living usually involves a combination of physical vigor, mental acuity, and wisdom. Personally, my ideal age is 37; thus even at my next birthday I will still be one year younger than all the women over 40.
What about you? What’s your number? What’s your ideal age? The way my anti-aging program works for you is that after reflection you establish your ideal age. Then we work with all the tools and techniques of the program to bring your true age into ever closer alignment with your ideal age. There is a balance to be struck. A 90-year old reader shooting for an ideal age of 19 is setting up way too much of a challenge and thus is setting up for failure. A 50-year old reader settling for an ideal age of 45 is not challenging herself or himself enough.
Take a number.
Satchel Paige was the impetus for me to write the close to this article:
When it comes to matters of age,
It is best to take a page out of Paige,
And move forward with grace,
Paying no mind to this myth of the human race.
Gary Patrick is a certified anti-aging professional (Giovane Medical Services). He is also an author, hypnotist, personal trainer, and speaker. Free stuff is available for a limited time at his web site: [http://rapidresults.biz]
Article Source: http://EzineArticles.com/expert/Gary_Patrick/18668
April 18, 2016 by Leigh St John
· Comments Off on The Development of Old Age and Related Issues
Filed under: General
In traditional Chinese and other Asian cultures the aged were highly respected and cared for. The Igabo tribesmen of Eastern Nigeria value dependency in their aged and involve them in care of children and the administration of tribal affairs (Shelton, A. in Kalish R. Uni Michigan 1969).
In Eskimo culture the grandmother was pushed out into the ice-flow to die as soon as she became useless.
Western societies today usually resemble to some degree the Eskimo culture, only the “ice-flows” have names such a “Sunset Vista” and the like. Younger generations no longer assign status to the aged and their abandonment is always in danger of becoming the social norm.
There has been a tendency to remove the aged from their homes and put them in custodial care. To some degree the government provides domiciliary care services to prevent or delay this, but the motivation probably has more to do with expense than humanity.
In Canada and some parts of the USA old people are being utilised as foster-grandparents in child care agencies.
SOME BASIC DEFINITIONS
What is Aging?
Aging: Aging is a natural phenomenon that refers to changes occurring throughout the life span and result in differences in structure and function between the youthful and elder generation.
Gerontology: Gerontology is the study of aging and includes science, psychology and sociology.
Geriatrics: A relatively new field of medicine specialising in the health problems of advanced age.
Social aging: Refers to the social habits and roles of individuals with respect to their culture and society. As social aging increases individual usually experience a decrease in meaningful social interactions.
Biological aging: Refers to the physical changes in the body systems during the later decades of life. It may begin long before the individual reaches chronological age 65.
Cognitive aging: Refers to decreasing ability to assimilate new information and learn new behaviours and skills.
GENERAL PROBLEMS OF AGING
Eric Erikson (Youth and the life cycle. Children. 7:43-49 Mch/April 1960) developed an “ages and stages” theory of human development that involved 8 stages after birth each of which involved a basic dichotomy representing best case and worst case outcomes. Below are the dichotomies and their developmental relevance:
Prenatal stage – conception to birth.
- Infancy. Birth to 2 years – basic trust vs. basic distrust. Hope.
- Early childhood, 3 to 4 years – autonomy vs. self doubt/shame. Will.
- Play age, 5 to 8 years – initiative vs. guilt. Purpose.
- School age, 9to 12 – industry vs. inferiority. Competence.
- Adolescence, 13 to 19 – identity vs. identity confusion. Fidelity.
- Young adulthood – intimacy vs. isolation. Love.
- Adulthood, generativity vs. self absorption. Care.
- Mature age- Ego Integrity vs. Despair. Wisdom.
This stage of older adulthood, i.e. stage 8, begins about the time of retirement and continues throughout one’s life. Achieving ego integrity is a sign of maturity while failing to reach this stage is an indication of poor development in prior stages through the life course.
Ego integrity: This means coming to accept one’s whole life and reflecting on it in a positive manner. According to Erikson, achieving integrity means fully accepting one’ self and coming to terms with death. Accepting responsibility for one’s life and being able to review the past with satisfaction is essential. The inability to do this leads to despair and the individual will begin to fear death. If a favourable balance is achieved during this stage, then wisdom is developed.
Psychological and personality aspects:
Aging has psychological implications. Next to dying our recognition that we are aging may be one of the most profound shocks we ever receive. Once we pass the invisible line of 65 our years are bench marked for the remainder of the game of life. We are no longer “mature age” we are instead classified as “old”, or “senior citizens”. How we cope with the changes we face and stresses of altered status depends on our basic personality. Here are 3 basic personality types that have been identified. It may be a oversimplification but it makes the point about personality effectively:
a. The autonomous – people who seem to have the resources for self-renewal. They may be dedicated to a goal or idea and committed to continuing productivity. This appears to protect them somewhat even against physiological aging.
b.The adjusted – people who are rigid and lacking in adaptability but are supported by their power, prestige or well structured routine. But if their situation changes drastically they become psychiatric casualties.
c.The anomic. These are people who do not have clear inner values or a protective life vision. Such people have been described as prematurely resigned and they may deteriorate rapidly.
Summary of stresses of old age.
a. Retirement and reduced income. Most people rely on work for self worth, identity and social interaction. Forced retirement can be demoralising.
b. Fear of invalidism and death. The increased probability of falling prey to illness from which there is no recovery is a continual source of anxiety. When one has a heart attack or stroke the stress becomes much worse.
Some persons face death with equanimity, often psychologically supported by a religion or philosophy. Others may welcome death as an end to suffering or insoluble problems and with little concern for life or human existence. Still others face impending death with suffering of great stress against which they have no ego defenses.
c. Isolation and loneliness. Older people face inevitable loss of loved ones, friends and contemporaries. The loss of a spouse whom one has depended on for companionship and moral support is particularly distressing. Children grow up, marry and become preoccupied or move away. Failing memory, visual and aural impairment may all work to make social interaction difficult. And if this then leads to a souring of outlook and rigidity of attitude then social interaction becomes further lessened and the individual may not even utilise the avenues for social activity that are still available.
d. Reduction in sexual function and physical attractiveness. Kinsey et al, in their Sexual behaviour in the human male, (Phil., Saunders, 1948) found that there is a gradual decrease in sexual activity with advancing age and that reasonably gratifying patterns of sexual activity can continue into extreme old age. The aging person also has to adapt to loss of sexual attractiveness in a society which puts extreme emphasis on sexual attractiveness. The adjustment in self image and self concept that are required can be very hard to make.
e. Forces tending to self devaluation. Often the experience of the older generation has little perceived relevance to the problems of the young and the older person becomes deprived of participation in decision making both in occupational and family settings. Many parents are seen as unwanted burdens and their children may secretly wish they would die so they can be free of the burden and experience some financial relief or benefit. Senior citizens may be pushed into the role of being an old person with all this implies in terms of self devaluation.
4 Major Categories of Problems or Needs:
Physiological Changes: Catabolism (the breakdown of protoplasm) overtakes anabolism (the build-up of protoplasm). All body systems are affected and repair systems become slowed. The aging process occurs at different rates in different individuals.
Physical appearance and other changes:
Loss of subcutaneous fat and less elastic skin gives rise to wrinkled appearance, sagging and loss of smoothness of body contours. Joints stiffen and become painful and range of joint movement becomes restricted, general mobility lessened.
Increase of fibrous tissue in chest walls and lungs leads restricts respiratory movement and less oxygen is consumed. Older people more likelyto have lower respiratory infections whereas young people have upper respiratory infections.
Tooth decay and loss of teeth can detract from ease and enjoyment in eating. Atrophy of the taste buds means food is inclined to be tasteless and this should be taken into account by carers. Digestive changes occur from lack of exercise (stimulating intestines) and decrease in digestive juice production. Constipation and indigestion are likely to follow as a result. Financial problems can lead to the elderly eating an excess of cheap carbohydrates rather than the more expensive protein and vegetable foods and this exacerbates the problem, leading to reduced vitamin intake and such problems as anemia and increased susceptibility to infection.
Adaptation to stress:
All of us face stress at all ages. Adaptation to stress requires the consumption of energy. The 3 main phases of stress are:
1. Initial alarm reaction. 2. Resistance. 3. Exhaustion
and if stress continues tissue damage or aging occurs. Older persons have had a lifetime of dealing with stresses. Energy reserves are depleted and the older person succumbs to stress earlier than the younger person. Stress is cumulative over a lifetime. Research results, including experiments with animals suggests that each stress leaves us more vulnerable to the next and that although we might think we’ve “bounced back” 100% in fact each stress leaves it scar. Further, stress is psycho-biological meaning the kind of stress is irrelevant. A physical stress may leave one more vulnerable to psychological stress and vice versa. Rest does not completely restore one after a stressor. Care workers need to be mindful of this and cognizant of the kinds of things that can produce stress for aged persons.
COGNITIVE CHANGE Habitual Behaviour:
Sigmund Freud noted that after the age of 50, treatment of neuroses via psychoanalysis was difficult because the opinions and reactions of older people were relatively fixed and hard to shift.
Over-learned behaviour: This is behaviour that has been learned so well and repeated so often that it has become automatic, like for example typing or running down stairs. Over-learned behaviour is hard to change. If one has lived a long time one is likely to have fixed opinions and ritualised behaviour patterns or habits.
Compulsive behaviour: Habits and attitudes that have been learned in the course of finding ways to overcome frustration and difficulty are very hard to break. Tension reducing habits such as nail biting, incessant humming, smoking or drinking alcohol are especially hard to change at any age and particularly hard for persons who have been practising them over a life time.
The psychology of over-learned and compulsive behaviours has severe implications for older persons who find they have to live in what for them is a new and alien environment with new rules and power relations.
Older people have a continual background of neural noise making it more difficult for them to sort out and interpret complex sensory input. In talking to an older person one should turn off the TV, eliminate as many noises and distractions as possible, talk slowly and relate to one message or idea at a time.
Memories from the distant past are stronger than more recent memories. New memories are the first to fade and last to return.
Time patterns also can get mixed – old and new may get mixed.
Intelligence reaches a peak and can stay high with little deterioration if there is no neurological damage. People who have unusually high intelligence to begin with seem to suffer the least decline. Education and stimulation also seem to play a role in maintaining intelligence.
Intellectual impairment. Two diseases of old age causing cognitive decline are Alzheimer’s syndrome and Pick’s syndrome. In Pick’s syndrome there is inability to concentrate and learn and also affective responses are impaired.
Degenerative Diseases: Slow progressive physical degeneration of cells in the nervous system. Genetics appear to be an important factor. Usually start after age 40 (but can occur as early as 20s).
ALZHEIMER’S DISEASE Degeneration of all areas of cortex but particularly frontal and temporal lobes. The affected cells actually die. Early symptoms resemble neurotic disorders: Anxiety, depression, restlessness sleep difficulties.
Progressive deterioration of all intellectual faculties (memory deficiency being the most well known and obvious). Total mass of the brain decreases, ventricles become larger. No established treatment.
PICK’S DISEASE Rare degenerative disease. Similar to Alzheimer’s in terms of onset, symptomatology and possible genetic aetiology. However it affects circumscribed areas of the brain, particularly the frontal areas which leads to a loss of normal affect.
PARKINSON’S DISEASE Neuropathology: Loss of neurons in the basal ganglia.
Symptoms: Movement abnormalities: rhythmical alternating tremor of extremities, eyelids and tongue along with rigidity of the muscles and slowness of movement (akinesia).
It was once thought that Parkinson’s disease was not associated with intellectual deterioration, but it is now known that there is an association between global intellectual impairment and Parkinson’s where it occurs late in life.
The cells lost in Parkinson’s are associated with the neuro-chemical Dopamine and the motor symptoms of Parkinson’s are associated the dopamine deficiency. Treatment involves administration of dopamine precursor L-dopa which can alleviate symptoms including intellectual impairment. Research suggests it may possibly bring to the fore emotional effects in patients who have had psychiatric illness at some prior stage in their lives.
AFFECTIVE DOMAIN In old age our self concept gets its final revision. We make a final assessment of the value of our lives and our balance of success and failures.
How well a person adapts to old age may be predicated by how well the person adapted to earlier significant changes. If the person suffered an emotional crisis each time a significant change was needed then adaptation to the exigencies of old age may also be difficult. Factors such as economic security, geographic location and physical health are important to the adaptive process.
Need Fulfilment: For all of us, according to Maslow’s Hierarchy of Needs theory, we are not free to pursue the higher needs of self actualisation unless the basic needs are secured. When one considers that many, perhaps most, old people are living in poverty and continually concerned with basic survival needs, they are not likely to be happily satisfying needs related to prestige, achievement and beauty.
Belonging, love, identification
Esteem: Achievement, prestige, success, self respect
Self actualisation: Expressing one’s interests and talents to the full.
Note: Old people who have secured their basic needs may be motivated to work on tasks of the highest levels in the hierarchy – activities concerned with aesthetics, creativity and altruistic matters, as compensation for loss of sexual attractiveness and athleticism. Aged care workers fixated on getting old people to focus on social activities may only succeed in frustrating and irritating them if their basic survival concerns are not secured to their satisfaction.
Social aging according to Cumming, E. and Henry, W. (Growing old: the aging process of disengagement, NY, Basic 1961) follows a well defined pattern:
- Change in role. Change in occupation and productivity. Possibly change in attitude to work.
- Loss of role, e.g. retirement or death of a husband.
- Reduced social interaction. With loss of role social interactions are diminished, eccentric adjustment can further reduce social interaction, damage to self concept, depression.
- Awareness of scarcity of remaining time. This produces further curtailment of activity in interest of saving time.
Havighurst, R. et al (in B. Neugarten (ed.) Middle age and aging, U. of Chicago, 1968) and others have suggested that disengagement is not an inevitable process. They believe the needs of the old are essentially the same as in middle age and the activities of middle age should be extended as long as possible. Havighurst points out the decrease in social interaction of the aged is often largely the result of society withdrawing from the individual as much as the reverse. To combat this he believes the individual must vigorously resist the limitations of his social world.
DEATH The fear of the dead amongst tribal societies is well established. Persons who had ministered to the dead were taboo and required observe various rituals including seclusion for varying periods of time. In some societies from South America to Australia it is taboo for certain persons to utter the name of the dead. Widows and widowers are expected to observe rituals in respect for the dead.
Widows in the Highlands of New Guinea around Goroka chop of one of their own fingers. The dead continue their existence as spirits and upsetting them can bring dire consequences.
Wahl, C in “The fear of death”, 1959 noted that the fear of death occurs as early as the 3rd year of life. When a child loses a pet or grandparent fears reside in the unspoken questions: Did I cause it? Will happen to you (parent) soon? Will this happen to me? The child in such situations needs to re-assure that the departure is not a censure, and that the parent is not likely to depart soon. Love, grief, guilt, anger are a mix of conflicting emotions that are experienced.
CONTEMPORARY ATTITUDES TO DEATH
Our culture places high value on youth, beauty, high status occupations, social class and anticipated future activities and achievement. Aging and dying are denied and avoided in this system. The death of each person reminds us of our own mortality.
The death of the elderly is less disturbing to members of Western society because the aged are not especially valued. Surveys have established that nurses for example attach more importance to saving a young life than an old life. In Western society there is a pattern of avoiding dealing with the aged and dying aged patient.
Stages of dying. Elisabeth Kubler Ross has specialised in working with dying patients and in her “On death and dying”, NY, Macmillan, 1969, summarised 5 stages in dying.
- Denial and isolation. “No, not me”.
- Anger. “I’ve lived a good life so why me?”
- Bargaining. Secret deals are struck with God. “If I can live until…I promise to…”
- Depression. (In general the greatest psychological problem of the aged is depression). Depression results from real and threatened loss.
- Acceptance of the inevitable.
Kubler Ross’s typology as set out above should, I believe be taken with a grain of salt and not slavishly accepted. Celebrated US Journalist David Rieff who was in June ’08 a guest of the Sydney writer’s festival in relation to his book, “Swimming in a sea of death: a son’s memoir” (Melbourne University Press) expressly denied the validity of the Kubler Ross typology in his Late Night Live interview (Australian ABC radio) with Philip Adams June 9th ’08. He said something to the effect that his mother had regarded her impending death as murder. My own experience with dying persons suggests that the human ego is extraordinarily resilient. I recall visiting a dying colleague in hospital just days before his death. He said, “I’m dying, I don’t like it but there’s nothing I can do about it”, and then went on to chortle about how senior academics at an Adelaide university had told him they were submitting his name for a the Order of Australia (the new “Knighthood” replacement in Australia). Falling in and out of lucid thought with an oxygen tube in his nostrils he was nevertheless still highly interested in the “vain glories of the world”. This observation to me seemed consistent with Rieff’s negative assessment of Kubler Ross’s theories.
THE AGED IN RELATION TO YOUNGER PEOPLE
The aged share with the young the same needs: However, the aged often have fewer or weaker resources to meet those needs. Their need for social interaction may be ignored by family and care workers.
Family should make time to visit their aged members and invite them to their homes. The aged like to visit children and relate to them through games and stories.
Meaningful relationships can be developed via foster-grandparent programs. Some aged are not aware of their income and health entitlements. Family and friends should take the time to explain these. Some aged are too proud to access their entitlements and this problem should be addressed in a kindly way where it occurs.
It is best that the aged be allowed as much choice as possible in matters related to living arrangements, social life and lifestyle.
Communities serving the aged need to provide for the aged via such things as lower curbing, and ramps.
Carers need to examine their own attitude to aging and dying. Denial in the carer is detected by the aged person and it can inhibit the aged person from expressing negative feelings – fear, anger. If the person can express these feelings to someone then that person is less likely to die with a sense of isolation and bitterness.
A METAPHYSICAL PERSPECTIVE
The following notes are my interpretation of a Dr. Depak Chopra lecture entitled, “The New Physics of Healing” which he presented to the 13th Scientific Conference of the American Holistic Medical Association. Dr. Depak Chopra is an endocrinologist and a former Chief of Staff of New England Hospital, Massachusetts. I am deliberately omitting the detail of his explanations of the more abstract, ephemeral and controversial ideas.
Original material from 735 Walnut Street, Boulder, Colorado 83002,
Phone. +303 449 6229.
In the lecture Dr. Chopra presents a model of the universe and of all organisms as structures of interacting centres of electromagnetic energy linked to each other in such a way that anything affecting one part of a system or structure has ramifications throughout the entire structure. This model becomes an analogue not only for what happens within the structure or organism itself, but between the organism and both its physical and social environments. In other words there is a correlation between psychological conditions, health and the aging process. Dr. Chopra in his lecture reconciles ancient Vedic (Hindu) philosophy with modern psychology and quantum physics.
Premature Precognitive Commitment: Dr. Chopra invokes experiments that have shown that flies kept for a long time in a jar do not quickly leave the jar when the top is taken off. Instead they accept the jar as the limit of their universe. He also points out that in India baby elephants are often kept tethered to a small twig or sapling. In adulthood when the elephant is capable of pulling over a medium sized tree it can still be successfully tethered to a twig! As another example he points to experiments in which fish are bred on
2 sides of a fish tank containing a divider between the 2 sides. When the divider is removed the fish are slow to learn that they can now swim throughout the whole tank but rather stay in the section that they accept as their universe. Other experiments have demonstrated that kittens brought up in an environment of vertical stripes and structures, when released in adulthood keep bumping into anything aligned horizontally as if they were unable to see anything that is horizontal. Conversely kittens brought up in an environment of horizontal stripes when released bump into vertical structures, apparently unable to see them.
The whole point of the above experiments is that they demonstrate Premature Precognitive Commitment. The lesson to be learned is that our sensory apparatus develops as a result of initial experience and how we’ve been taught to interpret it.
What is the real look of the world? It doesn’t exist. The way the world looks to us is determined by the sensory receptors we have and our interpretation of that look is determined by our premature precognitive commitments. Dr Chopra makes the point that less than a billionth of the available stimuli make it into our nervous systems. Most of it is screened, and what gets through to us is whatever we are expecting to find on the basis of our precognitive commitments.
Dr. Chopra also discusses the diseases that are actually caused by mainstream medical interventions, but this material gets too far away from my central intention. Dr. Chopra discusses in lay terms the physics of matter, energy and time by way of establishing the wider context of our existence. He makes the point that our bodies including the bodies of plants are mirrors of cosmic rhythms and exhibit changes correlating even with the tides.
Dr. Chopra cites the experiments of Dr. Herbert Spencer of the US National Institute of Health. He injected mice with Poly-IC, an immuno-stimulant while making the mice repeatedly smell camphor. After the effect of the Poly-IC had worn off he again exposed the mice to the camphor smell. The smell of camphor had the effect of causing the mice’s immune system to automatically strengthen as if they had been injected with the stimulant. He then took another batch of mice and injected them with cyclophosphamide which tends to destroy the immune system while exposing them to the smell of camphor. Later after being returned to normal just the smell of camphor was enough to cause destruction of their immune system. Dr. Chopra points out that whether or not camphor enhanced or destroyed the mice’s immune system was entirely determined by an interpretation of the meaning of the smell of camphor. The interpretation is not just in the brain but in each cell of the organism. We are bound to our imagination and our early experiences.
Chopra cites a study by the Massachusetts Dept of Health Education and Welfare into risk factors for heart disease – family history, cholesterol etc. The 2 most important risk factors were found to be psychological measures – Self Happiness Rating and Job Satisfaction. They found most people died of heart disease on a Monday!
Chopra says that for every feeling there is a molecule. If you are experiencing tranquillity your body will be producing natural valium. Chemical changes in the brain are reflected by changes in other cells including blood cells. The brain produces neuropeptides and brain structures are chemically tuned to these neuropeptide receptors. Neuropeptides (neurotransmitters) are the chemical concommitants of thought. Chopra points out the white blood cells (a part of the immune system) have neuropeptide receptors and are “eavesdropping” on our thinking. Conversely the immune system produces its own neuropeptides which can influence the nervous system. He goes on to say that cells in all parts of the body including heart and kidneys for example also produce neuropeptides and neuropeptide sensitivity. Chopra assures us that most neurologists would agree that the nervous system and the immune system are parallel systems.
Other studies in physiology: The blood interlukin-2 levels of medical students decreased as exam time neared and their interlukin receptor capacities also lowered. Chopra says if we are having fun to the point of exhilaration our natural interlukin-2 levels become higher. Interlukin-2 is a powerful and very expensive anti-cancer drug. The body is a printout of consciousness. If we could change the way we look at our bodies at a genuine, profound level then our bodies would actually change.
On the subject of “time” Chopra cites Sir Thomas Gall and Steven Hawkins, stating that our description of the universe as having a past, present, and future are constructed entirely out of our interpretation of change. But in reality linear time doesn’t exist.
Chopra explains the work of Alexander Leaf a former Harvard Professor of Preventative Medicine who toured the world investigating societies where people lived beyond 100 years (these included parts of Afghanistan, Soviet Georgia, Southern Andes). He looked at possible factors including climate, genetics, and diet. Leaf concluded the most important factor was the collective perception of aging in these societies.
Amongst the Tama Humara of the Southern Andes there was a collective belief that the older you got the more physically able you got. They had a tradition of running and the older one became then generally the better at running one got. The best runner was aged 60. Lung capacity and other measures actually improved with age. People were healthy until well into their 100s and died in their sleep. Chopra remarks that things have changed since the introduction of Budweiser (beer) and TV.
[DISCUSSION: How might TV be a factor in changing the former ideal state of things?]
Chopra refers to Dr. Ellen Langor a former Harvard Psychology professor’s work. Langor advertised for 100 volunteers aged over 70 years. She took them to a Monastery outside Boston to play “Let’s Pretend”. They were divided into 2 groups each of which resided in a different part of the building. One group, the control group spent several days talking about the 1950s. The other group, the experimental group had to live as if in the year 1959 and talk about it in the present tense. What appeared on their TV screens were the old newscasts and movies. They read old newspapers and magazines of the period. After 3 days everyone was photographed and the photographs judged by independent judges who knew nothing of the nature of the experiment. The experimental group seemed to have gotten younger in appearance. Langor then arranged for them to be tested for 100 physiological parameters of aging which included of course blood pressure, near point vision and DHEA levels. After 10 days of living as if in 1959 all parameters had reversed by the equivalent of at least 20 years.
Chopra concludes from Langor’s experiment: “We are the metabolic end product of our sensory experiences. How we interpret them depends on the collective mindset which influences individual biological entropy and aging.”
Can one escape the current collective mindset and reap the benefits in longevity and health? Langor says, society won’t let you escape. There are too many reminders of how most people think linear time is and how it expresses itself in entropy and aging – men are naughty at 40 and on social welfare at 55, women reach menopause at 40 etc. We get to see so many other people aging and dying that it sets the pattern that we follow.
Chopra concludes we are the metabolic product of our sensory experience and our interpretation gets structured in our biology itself. Real change comes from change in the collective consciousness – otherwise it cannot occur within the individual.
Chopra, D. The New Physics of Healing. 735 Walnut Street, Boulder, Colorado 83002,
Phone. +303 449 6229.
Coleman, J. C. Abnormal psychology and modern life. Scott Foresman & Co.
Lugo, J. and Hershey, L. Human development a multidisciplinary approach to the psychology of individual growth, NY, Macmillan.
Dennis. Psychology of human behaviour for nurses. Lond. W. B.Saunders.
Dr. Victor Barnes is an Adelaide psychologist and hypnotherapist. He has also had three decades of experience in adult education including serving as Dean of a Sri Lankan college (ICBT) teaching several Australian degrees. His overseas experience includes studies and consulting experience in USA, PNG, Poland and Sri Lanka.
6420 E Tropicana Ave, Las Vegas NV 89122
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Welcome to Tropicana Palms… Your Oasis in the Las Vegas Desert
Quench your thirst for the good life at Tropicana Palms!
If billiards or cards is your game, then our in-community leagues are what you are looking for! Begin your day with a game of tennis or a work out in our well-equipped fitness centers.
Tropicana Palms offers you easy access to all the southwest has to offer. Enjoy the crystal blue skies of Nevada as you explore breathtaking hiking and biking trails just minutes away. Pick up your clubs and take a swing at some of the best professional golf courses in the country. How does a day on the lake racing around or just relaxing by the shore with a pole in your hand sound? Lake Mead is just a short drive from Tropicana Palms and offers the best in water sports.
Enjoy the Area
Ready to take on the Las Vegas nightlife? Ready for the best in entertainment? Restaurants? Gaming? Then get ready to experience the glamour that is second to none. Explore the ever changing social life that is the Las Vegas strip that is waiting for you.
Tropicana Palms………Where you’ve got it made in the shade.
Antiques at the Market
East Valley Plaza
Desert Springs Hospital
Sunrise Hospital and Medical Center
Las Vegas Strip
Royal Links Golf Course
Century 18 Sam’s Town
Horseman and Dog Fancier’s Park
A one-time screening for abdominal aortic aneurysm in men 65 years or older is associated with decreased AAA rupture and AAA-related mortality rates, according to a new review being published in Annals of Internal Medicine.
AAA is a weakening in the wall of the infrarenal aorta resulting in localized dilation, or ballooning, of the abdominal aorta. A large proportion of AAAs are asymptomatic until a rupture develops, which is generally acute and often fatal (up to 83 percent of patients die before hospitalization). Risk factors for AAA include advanced age, male sex, smoking, and a family history, with smoking being the most important modifiable risk factor.
The United States Preventive Services Task Force (USPSTF) reviewed published evidence to update its previous recommendation on screening for AAA. The reviewers found convincing evidence that screening men aged 65 and older decreased AAA-related mortality rates by approximately 50 percent over 13 to 15 years. Determining the most effective and efficient approaches to population-based AAA screening was an important goal of the review.
Continue reading here: http://www.medicalnewstoday.com/releases/271716.php
(Family Features) A German Shepherd named Kilo was shot multiple times during a gun battle in Florida between police and a man suspected of shooting at officers earlier in the night. Fortunately for Kilo, he was wearing a protective vest, which saved his life. Unfortunately, thousands of other K-9s officers across the country perform their duties without proper protective wear, putting them in harm’s way.
Bullet and stab protective vests cost around $1,000 each and many departments simply do not have the means to outfit their dogs. PetArmor®, known for its products that protect pets from fleas and ticks, is helping to ensure more K-9s are protected while in the line of duty. Through a yearlong partnership with Vested Interest in K-9s, PetArmor® is providing funding for bullet and stab protective vests for law enforcement teams throughout the United States.
“These dogs are out 30 feet in front of us and need these vests,” said Officer Vinnie Curcio, with the Jupiter, Fla., Police Department, which is one of the police departments benefiting from the donation. “They’re leading us into dark, wooded areas after some of the most violent people.”
Police forces in most major cities use police dogs to track criminals, sniff out illegal materials, search buildings, and do other jobs human police officers can’t do as well as a dog can. Additionally, their sense of smell is tens of thousands of times more sensitive than that of humans, making them ideal for their duties.
Beyond their sense of smell, successful police dogs have exceptional intelligence and strength. Most police dogs are male, and are frequently left unneutered so that they maintain their natural aggression. This aggression must be kept in check with thorough and rigorous training.
The most popular breeds used as police dogs are German Shepherds, Belgian Malinois, Dutch Shepherds, and occasionally mixes of these breeds. Other breeds used include Bloodhounds for detection and scent work, and Labrador Retrievers for narcotics and explosives detection.
“Police K-9 units provide an invaluable service to their community and deserve the same kind of protection as their human counterparts,” said Sandy Marcal, founder of Vested Interest in K-9s, Inc. “Thanks to PetArmor®, many more police dogs will be protected from harm while they protect their neighborhoods and towns.”
For more information on PetArmor® product offerings, visit www.petarmor.com. Additional information on Vested Interest in K-9s, Inc. can be found on their website, www.vik9s.org/.
New research  published in the American Journal of Geriatrics shows that over 25% of bladder infections (cystitis) can be reduced with the regular use of cranberry concentrate supplements in vulnerable older people in nursing homes at high risk of urinary tract infections. Over 20% of these high-risk elderly did not develop any UTI’s at all when taking the cranberry capsule. The Public Health and Primary Care (PHEG) department of the Leiden University Medical Center conducted the one-year study in 21 Dutch nursing homes in cooperation with the supplier of cranberry concentrate Springfield Nutraceuticals.
It’s estimated that half of all women in the UK will have a UTI at least once in their life  with nearly 50% of vulnerable elderly people regularly suffering from UTI’s . As many as 30% of all infections occurring in nursing homes in the UK are urinary tract infections . The importance of preventing infections in nursing homes is paramount, many residents have fragile health and for them, an infection can have serious consequences. Furthermore, resistance of bacteria commonly found to cause urinary tract infections is becoming more frequent so antibiotic therapy is not always a solution.
Effect of Cranberries
In the one-year study, 928 people with an average age of 85 years participated . During the study, cranberry capsules with a specific composition were used and compared with a placebo. The preventative effect of cranberries on urinary tract infection has been known for many years. “The Indians already knew the medicinal properties of these berries”, says Monique Caljouw PhD (PHEG). “Among other particles, these berries contain the so-called PAC-particles that prevent the adhesion of infection-causing bacteria in the bladder wall,” Prof. Dr. Jacobijn Gussekloo (PHEG) explains.
The benefits of taking other types of cranberry products is often disputed. Many people drink cranberry juice when they have cystitis. Cranberry juice has a sour taste and patients – especially the elderly – often fail to drink a glass twice a day, for an extended period. Using sweetened juice for a long period of time is not desirable because of the high levels of sugar used in most cranberry juices to mask the sour taste. Caljouw and Gussekloo found the use of the cranberry supplement an effective method to prevent urinary tract infections. Other prevention methods are less appropriate. “Vitamin C does not seem to work and cranberry juice has its disadvantages. The administration of a low dose of antibiotics causes resistance.” “Cranberry capsules are therefore appropriate,” says PhD Caljouw.
In this study the cranberry supplement used contains the whole cranberry: skin, seeds, pulp, juice and fiber which previous research has shown is preferable to those which do not contain the whole fruit. It also has a patented manufacturing process that provides a bioactive protection to all parts of the cranberry avoiding destruction by gastric acid.
Danger of Antibiotic Resistance
Because of excessive and inappropriate use of antibiotics, an increasing number of… continue reading here: http://www.medicalnewstoday.com/releases/271491.php
Australian researchers find a 40 percent lower mortality risk among patients who had their vision corrected through the procedure
SAN FRANCISCO – Sept. 4, 2013 – People with cataract-related vision loss who have had cataract surgery to improve their sight are living longer than those with visual impairment who chose not to have the procedure, according to an Australian cohort study published this month in Ophthalmology, the journal of the American Academy of Ophthalmology. After comparing the two groups, the researchers found a 40 percent lower long-term mortality risk in those who had the surgery.
The research is drawn from data gathered in the Blue Mountains Eye Study, a population-based cohort study of vision and common eye diseases in an older Australian population. A total of 354 persons aged 49 years and older and diagnosed with cataract-related vision impairment – some of whom had undergone surgery and others who had not – were assessed between 1992 and 2007. Adjustments were made for age and gender as well as a number of mortality risk factors, including hypertension, diabetes, smoking, cardiovascular disease, body mass index and measures of frailty and comorbid disease. Follow-up visits took place after five and ten years since the baseline exam.
Previous research had indicated that older persons with visual impairment were likely to have greater mortality risk than their age peers with normal vision, and that cataract surgery might reduce this risk. These studies – unlike the Blue Mountains Eye Study – compared people who had undergone cataract surgery with those in the general population or with those who had not had cataract surgery, and did not link vision status to the surgical status.
“Our finding complements the previously documented associations between visual impairment and increased mortality among older persons,” said Jie Jin Wang, Ph.D., of the Westmead Millennium Institute and one of lead researchers of the study. “It suggests to ophthalmologists that correcting cataract patients’ visual impairment in their daily practice results in improved outcomes beyond that of the eye and vision, and has important impacts on general health.”
The association between correction of cataract-related visual impairment and reduced mortality risk is not clearly understood, but plausible factors may include improvements in physical and emotional well-being, optimism, greater confidence associated with independent living after vision improvement, as well as greater ability to comply with prescription medications.
Dr. Wang noted one limitation of the study is that participants with cataract-related visual impairment who did not have cataract surgery could have had other health problems that prevented them from undergoing surgery, and that these other health problems could partly explain the poorer survival among non-surgical participants. This issue is addressed by the researchers in a subsequent study.
Caused by the clouding of the lens, cataract is a leading cause of treatable visual impairment that will affect more than half of all Americans by the time they are 80 years old. Surgical removal of the opaque lens with an artificial lens implanted is a successful procedure of cataract treatment. If completing everyday tasks is difficult, cataract surgery should be discussed with an ophthalmologist − a medical doctor specializing in the diagnosis, medical and surgical treatment of eye diseases and conditions.
Seniors who are seeking eye care but are concerned about cost may qualify for EyeCare America, a public service program of the Foundation of the American Academy of Ophthalmology, which offers eye exams and care at no out-of-pocket cost to qualifying seniors age 65 and older. Learn more at www.eyecareamerica.org. For more information on cataracts and other eye health information, visit www.geteyesmart.org.
About the American Academy of Ophthalmology
The American Academy of Ophthalmology, headquartered in San Francisco, is the world’s largest association of eye physicians and surgeons — Eye M.D.s — with more than 32,000 members worldwide. Eye health care is provided by the three “O’s” – ophthalmologists, optometrists, and opticians. It is the ophthalmologist, or Eye M.D., who has the education and training to treat it all: eye diseases, infections and injuries, and perform eye surgery. For more information, visit www.aao.org. The Academy’s EyeSmart® program educates the public about the importance of eye health and empowers them to preserve healthy vision. EyeSmart provides the most trusted and medically accurate information about eye diseases, conditions and injuries. OjosSanos™ is the Spanish-language version of the program. Visit www.geteyesmart.org or www.ojossanos.org to learn more.
Ophthalmology, the official journal of the American Academy of Ophthalmology, publishes original, peer-reviewed, clinically applicable research. Topics include the results of clinical trials, new diagnostic and surgical techniques, treatment methods technology assessments, translational science reviews and editorials.
(Family Features) Savoring a flavorful, homemade pie is the perfect way to end any gathering during the holidays. While apple, pecan and pumpkin are go-to favorites this time of year, introducing holiday-inspired flavor twists is perfect for those who crave a little variety.
“You’ll love the smooth layers of rich chocolate and the crunch of pecans seasoned with cinnamon and allspice in this easy-to-make pecan pie,” said Mary Beth Harrington of the McCormick Kitchens. “I like to bring this pie as a hostess gift, too – the additional ingredients give it a unique, memorable touch.”
Make any pie holiday-worthy by topping each piece with an extra-special homemade whipped cream flavored with Vanilla Extract. Try other festive varieties like candy cane, cocoa cinnamon and eggnog.
For more holiday-inspired recipes, visit www.McCormick.com, www.Facebook.com/McCormickSpice, or www.Pinterest.com/mccormickspices.
Decadent Chocolate Pecan Pie
1 refrigerated pie crust, (from 14.1-ounce package)
1 cup semi-sweet chocolate chips
3 tablespoons milk
3 tablespoons butter, melted
2 teaspoons McCormick® Pure Vanilla Extract
1 cup dark corn syrup
1 cup sugar
1/2 teaspoon McCormick® Ground Cinnamon
1/4 teaspoon McCormick® Ground Allspice
1/4 teaspoon salt
1 1/2 cups pecan halves
1. Preheat oven to 425°F. Line 9-inch deep dish pie plate with pie crust. Bake 7 minutes. Remove crust from oven. Reduce oven temperature to 325°F.
2. Meanwhile, microwave chocolate chips and milk in medium microwavable bowl on HIGH 1 to 1 1/2 minutes. Stir until smooth. Pour chocolate evenly over crust.
3. Beat eggs in large bowl. Add remaining ingredients; mix well. Slowly pour mixture over chocolate layer. Place ring of foil around edges of crust to prevent over-browning.
4. Bake 55 to 60 minutes or until filling is puffed and center is still soft enough to move when shaken gently. Cool completely on wire rack.
Holiday-Flavored Whipped Toppings
For Vanilla Whipped Cream, beat 1 cup heavy cream, 1/4 cup confectioners’ sugar and 1 teaspoon McCormick® Pure Vanilla Extract in medium bowl with electric mixer on high speed until stiff peaks form.
For Candy Cane Whipped Cream, beat 1 cup heavy cream, 1/4 cup confectioners’ sugar, 1/2 teaspoon McCormick® Pure Vanilla Extract and 1/4 teaspoon McCormick® Pure Peppermint Extract in medium bowl with electric mixer on high speed until stiff peaks form.
For Cocoa Cinnamon Whipped Cream, beat 1 cup heavy cream, 2 teaspoons unsweetened cocoa powder,1/2 teaspoon McCormick® Ground Cinnamon and 1/2 teaspoon McCormick® Pure Vanilla Extract in medium bowl with electric mixer on high speed until stiff peaks form.
For Eggnog Whipped Cream, beat 1 cup heavy cream, 1/2 teaspoon McCormick® Pure Vanilla Extract, 1/4 teaspoon McCormick® Ground Nutmeg and 1/4 teaspoon McCormick® Imitation Rum Extract in medium bowl with electric mixer on high speed until stiff peaks form.
Alternative and Complementary treatments are finally getting some long overdue recognition. Senior citizens have been among the groups of people lobbying for non-traditional medical treatment of disease. One of those non-traditional methodologies is the use of herbal medicine. Among the herbs getting appropriate accolades these days is Cayenne.
Most of us think of it as a hot pepper, added to soup and sauces for the tangy taste it offers. But Cayenne has healing power that is now being studied in a variety of medical centers. Aryuvedic medicine has known of its curative power for centuries. Folklore describes its healing effects on heart attacks, open wounds, pain, hemorrhaging and digestion. And now medical science is adding its official stamp on the benefits of the herb with studies focusing on the therapeutic benefit of this hot peppe.
The active component of Cayenne is capsaicin. Do an Internet search on that word alone, and you will be amazed at the results. Clinical studies on Cayenne/capsaicin have found many medicinal benefits including antioxidant activity, cytotoxic action, inhibit some cancer cell growth, alleviate oral mucositis pain, treating psoriasis and pruritus, and other benefits.
The great thing about Cayenne is its nutritional value as well as medicinal. This herb is used extensively in all kinds of culinary dishes. Seniors around the globe are beginning to add this herb to many dishes that do not call for it. The addition creates a delight for most palates! When used in combination with other herbs, it acts as a catalyst that increases the effectiveness of other herbs used in the same dishes.
The nutritional value of Cayenne comes from its very high source of Vitamins A and C, the complete B complexes, and its high levels of organic calcium and potassium, which is one of the reasons it is good for the heart.
Readers are encouraged to check further on the validity of information available on the Internet. Bibliographies offer a comprehensive resource on reports of studies. Readers are always encouraged to read the original source to avoid possible misrepresentation, even that offered in good faith. As always, this article is not intended to offer medical advice or to replace the need for all readers to consult their primary care physicians and specialists about their individual medical needs.
Article provided by Sharon Shaw Elrod. Senior Citizen Journal, Your Partner in Productive Aging, provides current and relevant information on topics of interest to seniors. Please visit my web site at http://www.seniorcitizenjournal.com/.
Article Source: http://EzineArticles.com/?expert=Sharon_Elrod
Actor Lee Majors Joins Flu + You Campaign to Raise Awareness of Risks of Flu for People 65 and Older
National Council on Aging Launches Second Year of Education Program for Older Adults and Those Who Care for Them Aimed at Helping to Protect More Older Adults from the Flu
Actor Lee Majors, best known for his iconic roles on The Big Valley, The Fall Guy, and The Six Million Dollar Man, is joining the National Council on Aging (NCOA) Flu + You program to help protect older adults from influenza (commonly known as “the flu”). Flu + You aims to inform adults 65 and older, their caregivers, and those who care about them, about the dangers of the flu, the importance of annual vaccination, and available vaccine options.
As a part of his involvement in the Flu + You campaign, Majors will appear in a public service announcement (PSA) that follows him as he embarks on an important and action-packed mission: learning about his vaccine options and getting vaccinated against the flu. The PSA will educate the public about the increased risk of flu in adults 65 years of age and older and the importance of knowing your vaccine options and getting a flu vaccine, even for tough guys like Majors.
Every year in the United States, roughly nine out of 10 flu-related deaths and more than six out of 10 flu-related hospitalizations occur in people 65 and older. Older adults are at a greater risk for flu due, in part, to the weakening of the immune system that typically occurs with age. This means that no matter how healthy or youthful we feel, as we age we become more vulnerable to the flu and its related complications.
“The CDC recommends an annual flu vaccine as the single best way to protect yourself from the flu, yet a third of people 65 and older still don’t get vaccinated,” said Richard Birkel, PhD, MPA, NCOA Senior Vice President for Healthy Aging and Director of NCOA’s Self-Management Alliance. “As NCOA continues to educate older adults about the flu and the potential severity of the illness, we hope to encourage more people to protect themselves and their loved ones by getting an annual flu shot.”
The flu vaccine offers the best defense to protect against the flu, and adults 65 years of age and older have several vaccine options. In addition to the traditional flu vaccine (which helps protect against three strains of the flu virus), there is also a quadrivalent vaccine (which helps protect against four strains), and a higher dose vaccine that was designed specifically for adults 65 and older. By improving the production of antibodies in older patients, the higher dose vaccine can provide a stronger immune response to the flu than traditional vaccines. All flu vaccines are covered as a Medicare Part B benefit, which means there is no copay for Medicare beneficiaries 65 years of age and older.
“I get the flu shot every year and encourage my peers to do the same – it’s a simple step you can take to protect yourself from the flu,” says actor Lee Majors. “I urge everyone 65 years of age and older to talk to their health care provider about their vaccine options this flu season.”
The flu can make existing health conditions worse, and it is especially dangerous for people with lung disease, heart disease, diabetes, kidney disease, and cancer—conditions that commonly affect older adults. Nationwide, 86 percent of adults 65 years of age and older have at least one chronic health condition and approximately 66 percent of Medicare beneficiaries have two or more chronic conditions, putting them at increased risk of the flu and flu-related complications, which can be severe and include hospitalization and even death.
For more facts about flu, and to order free educational materials, including a brochure and fact sheet, visit www.ncoa.org/Flu.
About Flu + You
Flu + You is a national public education initiative, from the National Council on Aging with support from Sanofi Pasteur, to educate adults 65 years and older about the dangers of the influenza virus, the importance of annual vaccination, and available vaccine options. Older adults and their caregivers can learn more on the Flu + You website, www.ncoa.org/Flu, which features a public service announcement with Lee Majors and facts about the flu. Also available on the website is a calendar of Flu + You events that will be held in 12 cities throughout the United States in September and October. At the events, older adults will have the opportunity to learn more about their risks for flu and available vaccine options, as well as talk to a health care provider and receive a flu vaccination.
The National Council on Aging is a nonprofit service and advocacy organization headquartered in Washington, DC. NCOA is a national voice for millions of older adults—especially those who are vulnerable and disadvantaged—and the community organizations that serve them. It brings together nonprofit organizations, businesses, and government to develop creative solutions that improve the lives of all older adults. NCOA works with thousands of organizations across the country to help seniors find jobs and benefits, improve their health, live independently, and remain active in their communities. For more information, please visit:
www.NCOA.org | www.facebook.com/NCOAging | www.twitter.com/NCOAging
CONTACT: Dana Kinker, (212) 301-7181, email@example.com
105-Year-Old Woman Surprised With New Car from Anonymous Fan
Gift enables California’s oldest driver to continue volunteering regularly at Direct Relief
California’s oldest driver, 105-year-old Edythe Kirchmaier, received a big surprise when she was gifted a brand new car from an anonymous fan.
Kirchmaier has a perfect 86-year driving record with no accidents, parking, or moving violations. She renewed her driver’s license this January after passing her test with flying colors.
The longtime Santa Barbara resident garnered international attention earlier this year with appearances on The Ellen DeGeneres Show, The Tonight Show with Jay Leno, and Access Hollywood Live in which she inspired the world to make a difference by raising awareness for her beloved charity, Direct Relief.
As the oldest registered Facebook user, Kirchmaier’s 105th birthday wish was to get 105,000 people to like Direct Relief’s Facebook page by lighting a candle on the world’s largest virtual birthday cake that the humanitarian organization created for her.
Kirchmaier was given a brand new 2013 Honda Civic after the anonymous fan heard her 1997 minivan was having lots of break downs and needing many repairs, jeopardizing her ability to continue volunteering at Direct Relief, as she has for the past 40 years.
Driving since she was 19, Kirchmaier learned to drive on a Ford Model T.
About Direct Relief
Direct Relief is a leading medical relief organization, active in all 50 states and in 70 countries. It works with more than 1,000 health clinics across the U.S. to assist in emergencies and an ongoing basis, providing them with free medications for people in need. The organization has been among the world’s largest medical suppliers in Haiti after the 2010 earthquake, has top charity ratings, including four-star and “top-notch” rating from Charity Navigator, and a 99% fundraising efficiency rating from Forbes magazine. For more information visit www.DirectRelief.org.
Kerri Murray, (805) 452-7599
5 Tips for Healthy Aging of the Eyes
September is Healthy Aging Month, making it an ideal time to shed some light on an important issue that impacts millions as we age – our eyesight. With around 1.75 million people in the country having age-related macular degeneration, according to the National Institutes of Health, and another 2.2 million suffering from glaucoma, vision is a crucial issue as we age. The good news is that there are things you can do in order to help your eyes age healthily.
“Healthy eyesight is one of those things that people don’t pay much attention to until there is a problem,” explains Dr. Edward Kondrot, founder of the Healing The Eye & Wellness Center. “Ideally, it’s best to take measures to avoid those problems. Many of the problems people have with their vision as they age can be avoided, and even reversed.”
Regardless of one’s age, it is never too early or too late to do things to maintain healthy eyes. Here are 5 tips for doing just that:
- Be proactive. Those who do nothing to protect their vision may find they have problems as they age. Just like being proactive to have a healthy heart or mind, it is important to make healthy vision a priority. This means purposely including healthy vision measures in your lifestyle.
- Eat healthy foods. Diet plays an important role in maintaining one’s vision. It is important to eat plenty of antioxidant-loaded fruits and vegetables. They are nutritional powerhouses that will help to protect the eyes. Also, it is crucial to opt for organic foods, so that your body does not take in all the harmful chemicals. Those chemicals provide a toxic overload, which impacts the eyes, as well as the rest of the body.
- Stay hydrated. Many people who have eye problems are also dehydrated. Staying hydrated is essential to maintaining good eye health. Start each morning with a full glass of room-temperature water. Drinking things like tea and coffee do not count. Add a little lemon if you prefer, which will also help to flush toxins.
- Watch the shades. Millions of people have taken to wearing sunglasses, but may not be choosing ones that actually protect their eyes. Worse yet, they may choose some that actually weaken them. Dark sunglasses are not necessarily a good choice, as many may believe. When selecting sunglasses be sure to opt for those that block ultraviolet A and B light to really offer your eye protection.
- Reduce eye stress. People stress their eyes in ways that they are not even aware of, such as sleeping in a room that has a night light, or light coming from an alarm clock or another room. Another way people stress their eyes is to watch television in a dark room. Both of these things can provide unnecessary stress that can cause damage over time.
“Healthy aging of the eyes can be done and is being done by millions,” adds Dr. Kondrot. “It comes down to being aware of what will help and harm the eyes and then taking measures to do what will benefit them in the long run.”
Dr. Kondrot is the author of three best-selling books, including “10 Essentials to Save Your Sight” (Advantage Media Group, July 2012), and president of the Arizona Homeopathic and Integrative Medical Association. He has founded the Healing The Eye & Wellness Center, located just north of Tampa, Fla., which offers alternative and homeopathic routes to vision therapies known as the “Kondrot Program.” The program focuses on such conditions as macular degeneration, glaucoma, dry eye, cataracts, and others. His advanced programs have helped people from around the world restore their vision. The center sits on 50 acres of land and features a 14,000-square-foot state-of-the art complex, an organic ranch, jogging trails, swimming pool, hot tub, and more. For more information, visit the site at www.healingtheeye.com.
About Health The Eye & Wellness Center
The Healing The Eye & Wellness Center is located 30 miles north of Tampa, in Dade City, Fla. Founded by Dr. Edward Kondrot, the Center offers world-class alternative therapies for vision conditions, including color and vision therapy, the treatment of glaucoma, cataracts, macular degeneration, dry eye, and more. The center also offers a variety of seminars, webinars, and training sessions for others in the medical community. Dr. Kondrot is the world’s only board-certified ophthalmologist and board-certified homeopathic physician. He is also author of three best-selling books in the field. For more information, visit the site at www.healingtheeye.com.
Protect your Winter Landscape from Hungry Wildlife
by gardening expert Melinda Myers
There’s no doubt that managing critters in the landscape can be a challenge especially as food supplies start to dwindle. If you are battling with rabbits, deer, groundhogs or other wildlife, don’t let down your guard as the growing season begins to wind down.
Be proactive. Start before they get into the habit of dining on your landscape. It is easier to keep them away than break the dining habit.
Fence them out. Fencing is the best defense against most wildlife. A four feet tall fence around a small garden will keep out rabbits. Secure the bottom tight to the ground or bury it several inches to prevent rabbits and voles from crawling underneath. Or fold the bottom of the fence outward, making sure it’s tight to the ground. Animals tend not to crawl under when the bottom skirt faces away from the garden.
Go deeper, at least 12 to 18 inches, if you are trying to discourage woodchucks. And make sure the gate is secure. Many hungry animals have found their way into the garden through openings around and under the gate.
A five foot fence around small garden areas can help safeguard your plantings against hungry deer. Some gardeners report success surrounding their garden with fishing line mounted on posts at one and three foot heights.
Break out the repellents. Homemade and commercial repellents can be used. Apply before the animals start feeding and reapply as directed. Consider using a natural product like Messina’s Animal Stopper (www.Messinas.com). It is made of herbs, safe to use and smells good.
Scare ‘em away. Blow up owls, clanging pans, rubber snakes, slivers of deodorant soap, handfuls of human hair and noise makers are scare tactics that have been used by gardeners for years. Consider your environment when selecting a tactic. Urban animals are used to the sound and smell of people. Alternate scare tactics for more effective control. The animals won’t be afraid of a snake that hasn’t moved in weeks.
Combine tactics. Use a mix of fencing, scare tactics and repellents. Keep monitoring for damage. If there are enough animals and they are hungry, they will eat just about anything.
Don’t forget about nature. Welcome hawks and fox into your landscape. Using less pesticides and tolerating some critters, their food source, will encourage them to visit your yard. These natural pest controllers help keep the garden-munching critters under control.
And most importantly, don’t give up. A bit of persistence, variety and adaptability is the key to success. Investing some time now will not only deter existing critters from dining in your landscape, but will also reduce the risk of animals moving in next season.
Gardening expert, TV/radio host, author & columnist Melinda Myers has more than 30 years of horticulture experience and has written over 20 gardening books, including Can’t Miss Small Space Gardening. She hosts The Great Courses “How to Grow Anything” DVD series and the nationally syndicated Melinda’s Garden Moment segments. Myers is also a columnist and contributing editor for Birds & Blooms magazine. Myers’ web site, www.melindamyers.com, offers gardening videos, podcasts, and garden tips.
Fraudbuster Reports from Fraud Protection Network Can Protect Senior Citizens from Financial Losses
New services are designed to offer added protections for the vulnerable senior citizen market and will provide guidance and help for these at-risk individuals.
The launch of Fraudbuster Reports by leading consumer and investor protection services firm Fraud Protection Network (FPN) is designed to help senior citizens avoid falling prey to common scams and fraudulent schemes in the consumer marketplace. Due to the prevalence of these types of crimes, the National Council on Aging has called scams that target seniors “the crime of the 21st Century.” FPN’s full line of services can provide guidance and support for older individuals and couples in avoiding fraudulent transactions and protecting themselves against financial scammers.
Each year, older Americans lose billions of dollars to sham investments, dishonest commercial transactions and outright scams.
- Major insurer MetLife estimates that individuals over 60 years of age experienced losses of nearly $3 billion due to scams, frauds and sham investments in 2010. This represents a 10 percent increase over similar loses in 2009.
- According to research performed by the Certified Financial Planner Board of Standards, the average amount lost by senior citizens to these fraudulent transactions is $141,000.
- Figures released by the Federal Trade Commission indicate that older Americans lose an estimated $35 million each year trying to claim fake lottery and sweepstakes prizes.
Senior citizens may be especially vulnerable to certain types of fraud that include the following tactics:
- Healthcare scams that bill insurers for services not rendered or not needed
- Counterfeit prescription medications that can actually harm patients when used as directed
- Fake lottery and sweepstakes prizes that solicit a small advance cash payment to claim a much larger sum
- Reverse mortgages from disreputable or unknown companies
These fraudulent schemes are among the most common scams that target senior citizens in the U.S. The Fraudbuster Reports service can be used to check out any company that offers services or provides investment opportunities for senior citizens. Fraudbuster Reports from FPN can be used to obtain a wide range of data on potential investments and retirement plans:
Protections for Consumers:
- Comprehensive identity and background checks on businesses that target the senior citizen market, especially medical insurance plans, reverse mortgage offers and online prescription medication companies
- Assessment and evaluation of online complaints to verify their credibility
- Licensing checks to ensure proper federal and state credentials and business licenses
- Contact with listed corporate references to ensure the authenticity of companies that offer services to older individuals
Senior citizens also receive personalized services from their own personal account executive to streamline the investigative process and ensure a comfortable working relationship.
Protections for Investors:
- Due diligence investigations that identify primary stockholders and officers for companies and that disclose liens, judgments, pending charges and bankruptcies
- In-depth evaluation of all information provided to senior citizens regarding the investment opportunities
- Previous and current employment histories for company officers and board members
- License checks for brokers to ensure appropriate state and federal licensing and to identify any areas of concern in the brokerage history
- Reference checks and financial data for brokers and investment advisors
- Investor protections also include all features available in the consumer protection tier
FPN does not evaluate the likely profitability of investments. However, the services rendered by FPN can help senior citizens avoid fraudulent investment schemes that offer no chance of financial gain.
To promote these new services and the launch of Fraudbuster Reports, FPN has begun a major media push that includes advertising spots on major networks that include CNBC, Fox News, Fox Business, MSNBC, CNN and CNN Headline News and Bloomberg TV. The commercial can also be viewed online at https://www.youtube.com/watch?v=ocieWK1hDq8.
About Fraud Protection Network:
Since its founding in 2012, FPN has provided advanced investigative services to help clients avoid being taken in by scammers and fraudulent companies. Because senior citizens are especially vulnerable to these dishonest schemes, FPN provides an exceptional range of services that are specifically designed to prevent scammers from preying on older Americans. The newly released Fraudbuster Reports products will offer even more protection for these at-risk individuals and can ensure a brighter financial future for senior citizens.
Fraud Protection Network
Raul Martinez, COO
Video with caption: “Fraud Protection Network TV Ads.” Video available at: https://www.youtube.com/watch?v=ocieWK1hDq8
“Aging in Place” is the focus of a multi-platform report by the PBS NEWSHOUR
Report is the latest in TAKING CARE: a 6-part series the challenges of long-term care
NewsHour Online offers tips for seniors, profiles a pilot program in Baltimore, and shares personal stories
As Americans live longer, more-productive lives, many seniors are seeking ways to “Age in Place” – to grow old in their own homes rather than move in with family or to traditional retirement facilities. As part of its ongoing reporting on the challenges of aging and long-term care, Ray Suarez reports from Boston on a non-profit membership organization that helps seniors grow old in their own homes. The broadcast report airs Thursday, August 08, 2013 on the PBS NEWSHOUR (check local listings.)
The group, Beacon Hill Village, was founded by Susan McWhinney-Morse and 10 of her friends and neighbors who wanted to find a way to grow old in their homes without having to depend on their children for help. For an annual membership fee, the group offers transportation, social events, and other low-cost services for seniors. The organization has become a model for the nation – there are now over 100 villages across the country and over 200 in development.
Produced with support from The SCAN Foundation, the report is the second in TAKING CARE: a 6-part series on long-term care that will continue throughout the year with reports that show the magnitude of the problem, the challenges faced by individuals and governments, and some of the models for change being tested.
PBS NEWSHOUR’s reporting on “Aging in Place” continues online:
- 7 simple repairs to help seniors safely age in place and an opportunity to share your own tips;
- a “quilt” of photos and anecdotes of living alone, submitted by seniors and their relatives;
- an extended interview with one of the founders of Beacon Hill Village;
- And on Friday –a video showing the work of CAPABLE, a Johns Hopkins-run, Baltimore-located organization that fixes up homes to increase mobility and function.
The SCAN Foundation is an independent, non-profit public charity devoted to advancing a world where all of us can age with dignity, independence, and choice.
PBS NEWSHOUR is seen by over 5 million weekly viewers and is also available online, via public radio in select markets and via podcast. The program is produced with WETA Washington, D.C., and in association with WNET.org in New York. Major corporate funding for the PBS NEWSHOUR is provided by BAE Systems and BNSF Railway with additional support from the Corporation for Public Broadcasting and public television viewers. www.pbs.org/newshour
Treat them like a person, not a patient
New living systems developmental model of care shifts the focus of treating Alzheimer’s disease and other debilitating illnesses
STATE COLLEGE, Pa. – Donald H. Ford observed that advanced Alzheimer’s patients, like his mother-in-law, are typically bored and lonely, and often depressed, frightened or angry. His professional knowledge convinced him it didn’t have to be that way. When Alzheimer’s struck his wife, he created a scientifically based alternative form of Alzheimer’s care that enabled her to still have a satisfying life.
Ford shares this revolutionary plan he used with his wife, Carol in the new book Carol’s Alzheimer’s Journey: Treat Them Like a Person, Not a Patient. He is an experienced psychology professional and developed a living systems developmental model for care that incorporates an individual’s humanity. It helps patients live a meaningful and pleasurable life, despite their limitations. Carol’s Alzheimer’s Journey is a guide for caregivers of senior citizens with serious limitations to improve their care receivers’ quality of life.
“Traditional medical model caregiving focuses on what’s wrong with a person and tries to fix it. However, when what is wrong can’t be fixed, the caregiver can’t succeed and that’s discouraging,” Ford says. “In Our developmental model of care, the focus is on what the person can still do and on designing experiences from which they get satisfaction.”
As people continue to gain more awareness of Alzheimer’s disease and other seriously debilitating diseases, plans like the model in Carol’s Alzheimer’s Journey become more relevant. Based on his professional research, Ford believes that a person always functions as an integrated unit, so a model was needed that combined the biological, psychological, behavioral, social and contextual aspects of a person’s patterns of behavior when planning for elder care. Carol’s Alzheimer’s Journey asks society to adopt the view that it is not enough to focus on keeping senior citizens alive and “warehousing them” until they die.
Ford’s plan in Carol’s Alzheimer’s Journey is a person-centered quality of care focus. It replaces the traditional medical emphasis on what is wrong with the person with a positive emphasis on using their remaining capabilities to create a satisfying life, despite limitations.
Carol’s Alzheimer’s Journey: Treat Them Like a Person, Not a Patient
By Donald H. Ford
ISBN: 978-1-3008-0321-8 (sc); 978-1-3009-9178-6 (e)
Approximately 564 pages
Available at www.LuLu.com, www.amazon.com and www.barnesandnoble.com.
About the author
Donald H. Ford earned a Bachelor of Science, Master of Science and doctorate degrees in mathematics and psychology from KansasState and PennsylvaniaStateUniversities. He spent the first 10 years of his career creating a new kind of psychological and developmental services program at PennState for students and their families. Then PennState asked him to create a new kind of college called Health and Human Development. It stimulated other universities to develop similar colleges. After 10 years as Dean, he resigned and returned to his first love of teaching, scholarly and professional work. He published seven books about psychotherapy and human development.
As people grow older, they become less active, especially after retirement from an active job. Food is required to maintain the health and state of the body, as in younger age groups, but less energy is needed. Senior citizens can maintain their health by following tips:
– Many elderly women and some men suffer from a condition called osteoporosis, which is result of gradual loss calcium and other minerals from the skeleton. Bones become brittle, may break easily, and are painful.
– To help prevent this problem everyone, but especially women, should have plenty of calcium and vitamin D in their diet when younger, and take regular exercise. There is evidence that taking hormone replacement therapy (HRT) at, and for few years after, menopause can help prevent osteoporosis in women.
– The size of meals should decrease as people become less active, but the quality should not. There is no need for elderly to eat soft or smooth foods only, unless they have a digestive disorder which makes this necessary; they can still enjoy crisps, crunchy; and hard foods, even if they wear dentures, providing that the dentures fit into the gums properly.
– It may be necessary to increase the intake of fiber to avoid constipation, which is common disorder in this age group. Many elderly people resort to using laxatives to prevent or ease constipation. This is undesirable and usually unnecessary if the diet contains sufficient fiber.
– A reduced income may mean that it is not possible to eat much meat or other protein foods, and this poses problems to many senior citizens. Pulses and cereals can be eaten as cheaper alternatives to meat and other and other animal protein foods, or to supplement them.
– Mobility problems may also influence where foods is purchased and how often, and the elderly may require help from the social services department or from willing neighbors.
– The loss of a partner may also affect the motivation to cook and eat well, and this often leads to poor health among the elderly.
– Senior citizen’s luncheon clubs are run by many religious organizations and charities to enable the elderly to meet in social atmosphere, and enjoy a meal together. This is good for their quality of life and happiness. And provide the chance to enjoy a cooked meal which they may not have at home. The meals are usually subsidized.
– Meals on wheels are provided in many areas, and offer daily social contact for elderly people, as well as a regular hot meal. In some areas, people now receive a weekly delivery of frozen meals which they reheat in microwave oven. This saves costs, but limits the important social contact.
Jane Kim writes for Society50 social networking website. You can visit Health and Diet Club of Society50 to ask your questions or just to get advise on any body and health related issue.
Article Source: http://EzineArticles.com/?expert=Jane_Kim
Majority of the senior citizens nowadays opt for insurance whenever they plan for any trips, especially when traveling abroad. It does not matter whether they are experienced travelers or have been waiting for the journey of a lifetime, they would still want to have a safe and enjoyable trip. Moreover, senior citizens and the rest of the people would like to travel with a peaceful mind, knowing that any misfortunes along the way would be well taken care of with minimum distractions.
As a matter of fact, most senior citizens are covered with health insurance at home. So it makes it even more sensible to be safely protected with travel insurance while they are away from home. Where health is concerned, irregardless of how fit and healthy you are, you cannot afford to take the risk of not being insured. The reason being, in the event of any sicknesses or accidents, the medical expenses incurred will be very costly, especially if require hospitalization.
Depending on your destination, less developed countries with unfamiliar and perhaps unhygienic food may be hazardous to health, what more with poor quality drinking water…! The climate may also be another factor contributing to health problems, especially when there is a drastic change in temperature. Besides the issue of health, there are other types of mishaps too, such as flight cancellation, lost luggage or personal belongings, delayed flights, thefts and even accidents.
There are many insurance agencies available online with competitive prices. Some rates provided are more lucrative and affordable than the others so it is wise to scout around for better deals. In fact, there is a variety of comprehensive coverage specially catered to meet the requirements and demands of consumers, namely backpacker and adventure travel insurance, pre-existing medical insurance, business insurance, single and group insurance.
Generally, a customer oriented company will pride themselves on providing quick, efficient and hassle-free service. So go ahead and enjoy your golden years by seeing the world. Travel extensively but do it only under the protection of insurance. Ensure to obtain an adequate coverage to give you and your loved ones peace of mind. Then you can “stop worrying about the potholes in the road and celebrate the journey”… as quoted by Fitzhugh Mullan.
So if your parents want enjoy their vocation with good memories, seek travel insurance from Columbus travel insurance. By doing so, you are not just securing your trip from any unforeseen events but also for a surely wonderful vacation with affordable best travel insurance
Article Source: http://EzineArticles.com/?expert=Lee_Jacksonlee
The Baby Boomer generation will begin taking early retirement in 2008. In 2011 they will approach the traditional retirement age of 65. As more and more Baby Boomers retire they will put a tremendous strain on the Social Security system. So far, no significant changes have been implemented to lessen the impact Baby Boomers will have on the Social Security system. The longer any action is delayed the more drastic the changes will be. Will these changes affect you? If you were born between 1946 and 1964, then you are officially a Baby Boomer and will probably be impacted by the Social Security funding problem.
The current and projected future financial status of the Governments’ trust funds is presented in the “The 2007 Annual Report of the Board of Trustees of the Federal Old-Age and Survivors Insurance and Federal Disability Insurance Trust Funds (OASDI).” The good news is that the Social Security Administration (SSA) states that there are no plans to reduce benefits for current retirees. In fact, benefits for current retirees are scheduled to continue growing with inflation. However, the 2007 OASDI Trustees Report also states, “Social Security’s combined trust funds are projected to allow full payment of scheduled benefits until they become exhausted in 2041. This means that unless changes are made soon, benefits for all retirees could be cut by 26 percent in 2040 and continue to be reduced every year thereafter. If you are “younger” senior citizen or a want to-be senior citizen, this is not good news
The Trustees of Social Security, the Comptroller General of the United States and the Chairman of the Federal Reserve Board have said, the sooner we address the problem, the smaller and less abrupt the changes will be. The independent, bipartisan Social Security Advisory Board has also said: “As time goes by, the size of the Social Security problem grows, and the choices available to fix it become more limited.” Addressing the problem now will allow today’s younger workers planning for their retirement to have a better assurance of the future of Social Security. The problem has not been addressed as of 2007.
If Social Security is not changed we have a limited number of options in the future. The options are to increase payroll taxes, reduce the benefits of today’s younger workers or borrow from the general fund. Social Security’s Trustees state, “If no action were taken until the combined trust funds become exhausted in 2040, much larger changes would be required. For example, payroll taxes could be raised to finance scheduled benefits fully in every year starting in 2040. In this case, the payroll tax would be increased to 16.65 percent at the point of trust fund exhaustion in 2040 and continue rising to 17.78 percent in 2080. Similarly, benefits could be reduced to the level that is payable with scheduled tax rates in every year beginning in 2040. Under this scenario, benefits would be reduced 26 percent at the point of trust fund exhaustion in 2040, with reductions reaching 30 percent in 2080.”
Social Security was never meant to be the sole source of income in retirement and that especially applies to the Baby Boomer generation. It is often said that a comfortable retirement is based on a “three-legged stool” of Social Security, pensions and savings. American workers should be saving for their retirement on a personal basis and through employer-sponsored or other retirement plans. If a Baby Boomer is not preparing for retirement with a pension and/or savings to supplement their Social Security benefits, they will have to delay retirement or continue working part-time.
Glen Jensen is a writer for [http://www.SeniorCitizenDirectory.com] which is a site that provides Senior Citizen Information.
Article Source: http://EzineArticles.com/?expert=Glen_Jensen
You have finally decided to go to Disney World. The difference between you and many of the others who decide to go is that you have been waiting to travel here for most of your life. But, now that you are able to go, you wonder if it is too late. Disney World is a kids place so will there really be enough for you to do as a Senior Citizen? Do not worry and do not hesitate to pack your bags because not only will you have a blast while there, you will leave feeling like a kid again!
Attractions and Shows
Disney World is known for its magic and their shows and attractions are no exception. You could literally fill up each of your days at Disney World by just attending the shows. While they do have traditional dinner and short shows you can enjoy, Disney World goes above and beyond with several of their longer shows such as the Hall of Presidents and Walt Disney’s Carousel of Progress at the Magic Kingdom. Disney’s Hollywood Studios also has two great attractions that you will easily enjoy. Both The Great Movie and Walt Disney: One Man’s Dream offer wonderful historical perspectives of both Walt Disney and movies. Another great place to find attractions you will enjoy will be the Animal Kingdom where you can visit a petting zoo, travel nature trails, and observe animals while learning about their care.
Trying to decide the kind of ride you will be able to experience may be a little worrisome as well but rest assured there are plenty of rides that are fun for everyone. Many of Disney’s rides are developed so they are safe for people of all ages. In the Magic Kingdom, take the gentle It’s a Small World boat ride to learn about the various cultures, visit the jungle on the Jungle Cruise, fly through Neverland on the magical Peter Pan’s Flight, explore the unknown of outer space on the Astro Orbiter, or discover the sea with your mates on the Pirates of the Caribbean. After that, head over to Epcot to explore the world of energy on Ellen’s Energy Adventure before experiencing the evolution of communication on the slow riding Spaceship Earth. Finally, let your adventurer out to observe animals on the Kilimanjaro Safari at the Animal Kingdom.
You have many options for places to stay during your visit to Disney World. All resorts offer rooms with showers wide enough to roll a wheelchair into and that have tub handrails. Additionally, all resorts have handicap accommodated rooms. Just make sure you do ask questions about any specific need you may have when you book the reservation.
While you are at Disney World, make sure you take the time to see as many of the shows and street events as possible. Not only are these fantastic shows, but they will give you a great opportunity to rest during the day as well. Each park offers a variety of shows during the day and do not forget the night shows with fantastic light and firework displays.
Disney World may seem to be a place for young kids, but really it is a place for the young at heart. Do not let this misconception be a reason you do not go. There is plenty to do and experience as a senior citizen, so book your vacation, pack your bags, and let the adventure begin.
Herb likes to write about Disney World. Please check out his website that contains Disney World Vacation information as well as Disney Fantasmic information.
Article Source: http://EzineArticles.com/?expert=Herb_Leibacher
Convenience and Product Selection Encourage More People to Manage Incontinence Online, Parentgiving.com Survey Reveals
For the first time in its five-year history, the senior wellness site Parentgiving.com conducted an opinion survey on incontinence, reaching out to nearly 5,000 of its customers who shop for self-care products in this category. The focus was to learn how people best cope with incontinence and if a greater awareness about it as a medical issue has erased its stigma and prompted more people to talk to their doctors about treatment. Respondents were also asked to share both their frustrations and their strategies for maintaining quality of life.
Results show that progress is being made. Slightly over 70 percent have talked to their healthcare provider about incontinence—many of them are taking or have tried medications, and a few have had surgical procedures.
But nearly 30 percent of respondents have still not sought medical attention. Reasons are varied. A few people still feel too embarrassed to bring it up, even in front of a doctor, while some assume it’s just a normal part of old age (it’s not!) or don’t know that there are treatments that might help. Others say they have more life-threatening medical issues, from diabetes to stroke recovery, that take precedence when they’re at the doctor’s office. For a few, the possibility of yet another medication to add to their existing regimen would be financially out of the question.
More Key Points From the Parentgiving Survey
* Fear of accidents is the top concern.
Two-thirds of respondents ranked this as their number one worry. The lack of product selection came in second at 21%. People want more product choices, which will, in turn, help them feel more secure about avoiding accidents.
* Online is the way people want to buy products.
Nearly 46% buy products online where they can get the widest selection and have anonymity.
* Absorbency is the key feature in choosing products.
An overwhelming 81% ranked this first. Information on a product’s absorbency should be front and center on product descriptions, say the respondents. Comfort ranked second and the ability to buy a product online ranked a strong third at 36%, above both cost and anatomical design of items.
* Many people are satisfied with their incontinence products. In fact, 40% are very satisfied. However 44% are only somewhat satisfied—there’s room for better education about products to help people find those that are more effective for them and the respondents had numerous suggestions for incontinence product manufacturers to improve styles.
For complete survey results, go to http://www.parentgiving.com/elder-care/incontinence-survey-results/. There is also a companion article, “Survey Says: 50 Top Strategies for Managing Incontinence,” featuring respondents’ experiences and suggestions at http://www.parentgiving.com/elder-care/survey-says-50-top-strategies-for-managing-incontinence/. For more information, please contact Julie Davis, Chief Content Officer at 203-984-4424 or email.
About Parentgiving. Parentgiving.com is the online destination dedicated to the health and wellness needs of seniors and their caregivers. A comprehensive website, Parentgiving offers hundreds of informative articles on eldercare, plus Q&As with experts on healthy aging. The Parentgiving Store sells find thousands of products from medical supplies to practical tools for the activities of daily living. Everything can be ordered by phone or online with fast shipping right to the senior. For more information please visit www.Parentgiving.com or follow us on Twitter.
Eyes are the Window to Your Soul and Health!
DADE CITY, FLORIDA – (July 22, 2013) – According to the World Health Organization, in high-income countries two-thirds of people live beyond the age of seventy and predominately die of chronic diseases, such as cardiovascular disease, chronic obstructive lung disease, cancers, diabetes or dementia. If caught early on, some of these health issues are treatable and preventable.
“70 percent of the neurological system is linked to the eye,” affirms Dr. Kondrot, founder of Healing the Eye & Wellness Center and the world’s leading ophthalmologist. “The correspondence between your eyes and your health is extremely insightful. When part of your body is failing or not working properly, oftentimes your eyes reflect that.”
The National Eye Institute states that approximately 4,195,000 people in the United States suffer from some form of vision impairment and 7,685,000 have diabetic retinopathy. Here are five health issues that produce symptoms in the eye:
- High Blood Pressure: hypertension can cause damage to the blood vessels in the retina, known as hypertensive retinopathy. The damage can be serious if left untreated.
- Liver disease: one of the symptoms of liver disease is jaundice, the discoloring of the skin and whites of the eyes due to the high levels of bile the blood stream.
- Stroke: the damage the stroke does in the brain impacts the visual pathways of the eye, which can result in blurry vision, double vision, moving images, loss of visual field, and sensitivity to light.
- Nutritional deficiency: a lack of vitamin A can lead to night blindness.
- Alzheimer’s Disease: some individuals suffering from Alzheimer’s also experience a decline in vision such as motion blindness, contrast sensitivity, or a lack of depth or color perception.
“Your eyes are a complex organ and any diseases that one sees in your eye is most likely occurring somewhere else in your body,” adds Dr. Kondrot, “It is essential to maintain periodic visits to your eye doctor and live a healthy lifestyle to prevent and treat these health issues before it’s too late.”
Dr. Kondrot is the author of three best-selling books, including “10 Essentials to Save Your Sight” (Advantage Media Group, July 2012), and president of the Arizona Homeopathic and Integrative Medical Association. He has founded the Healing The Eye & Wellness Center, located just north of Tampa, Fla., which offers alternative and homeopathic routes to vision therapies known as the “Kondrot Program.” The program focuses on such conditions as macular degeneration, glaucoma, dry eye, cataracts, and others. His advanced programs have helped people from around the world restore their vision. The center sits on 50 acres of land and features a 14,000-square-foot state-of-the art complex, an organic ranch, jogging trails, swimming pool, hot tub, and more. For more information, visit the site at www.healingtheeye.com.
About Health The Eye & Wellness Center
The Healing The Eye & Wellness Center is located 30 miles north of Tampa, in Dade City, FL. Founded by Dr. Edward Kondrot, the Center offers world-class alternative therapies for vision conditions, including color and vision therapy, the treatment of glaucoma, cataracts, macular degeneration, dry eye, and more. The center also offers a variety of seminars, webinars, and training sessions for others in the medical community. Dr. Kondrot is the world’s only board-certified ophthalmologist and board-certified homeopathic physician. He is also author of three best-selling books in the field. For more information, visit the site at www.healingtheeye.com.
World Health Organization. The Top 10 Causes of Death.http://www.who.int/mediacentre/factsheets/fs310/en/index2.html
National Eye Institute. Prevalence of Adult Vision Impairment and Age-Related Eye Diseases in America.http://www.nei.nih.gov/eyedata/adultvision_usa.asp
Sunscreen on Your Feet?
Doctors Urge Sunscreen Use and Exams to Prevent Skin Cancer on Feet
CHICAGO—July 8, 2013 Many people do not think about their feet when applying sunscreen, but did you know that the skin on your feet is highly susceptible to melanoma and other forms of skin cancer? The American College of Foot and Ankle Surgeons (ACFAS) warns that skin cancer of the foot is prevalent and can even be fatal if not caught early.
While all types of skin cancer, including squamous cell and basal cell carcinoma, can be found on the foot, the most common is the most serious form, melanoma. Symptoms can be as subtle as an abnormal-looking mole or freckle found anywhere on the foot, and often go unnoticed without routine foot exams.
The foot and ankle surgeons of ACFAS offer these tips to keep your feet safe this summer:
- Lather up with sunscreen from head to toe—literally—when at the pool or beach to protect your skin from the harmful rays of the sun.
- Check your feet and toes regularly for symptoms such as an abnormal-looking mole or freckle anywhere on the foot – even under toenails and on your soles.
- Look for moles or freckles that change in size or shape. If you notice anything suspicious, promptly schedule an appointment with your foot and ankle specialist to have the mark examined.
- Schedule routine exams with your foot and ankle specialist so he or she can keep track of suspicious, changing marks.
According to Boston foot and ankle surgeon Thanh Dinh, DPM, FACFAS, early diagnosis is key to effective treatment for the condition. But because people aren’t looking for the early warning signs or taking the same precautions they do for other areas of the body, often times skin cancer in this region is not diagnosed until later stages.
For more information on skin cancer of the foot or other foot and ankle health information, visit the American College of Foot and Ankle Surgeon’s patient education website, FootHealthFacts.org,
# # #
The American College of Foot and Ankle Surgeons is a professional society of over 6,800 foot and ankle surgeons. Founded in 1942, the College’s mission is to promote research, provide continuing education for the foot and ankle surgical specialty, and to educate the general public on foot health and conditions of the foot and ankle through its patient education website, FootHealthFacts.org.
ALZHEIMER’S SET TO MOVE FROM THE MOST DAUNTING GLOBAL HEALTH CRISIS TO THE 21ST CENTURY’S FISCAL NIGHTMARE
OECD and the Global Coalition on Aging Convene at Harris Manchester College, Oxford University to Shape New Approaches for Solutions
Oxford, UK (26 June 2013) – The Organisation for Economic Cooperation and Development (OECD), Harris Manchester College, Oxford University and Global Coalition on Aging (GCOA) concluded on Friday 21 June, an “Expert Consultation on Unlocking Global Collaboration to Accelerate Innovation for Alzheimer’s Disease and Dementia.” Aimed at providing input to the OECD action agenda for Alzheimer’s disease and dementia, the Consultation brought together the highest level of global experts across health, economics, public policy, business, biotechnology and beyond.
Its timing is aligned with UK Prime Minister David Cameron’s recent recognition that dementia is fast becoming the biggest pressure on care systems around the world. “That’s why we’re using our G8 to bring together health ministers, clinical researchers and healthcare companies,” he said. “If the brightest minds are working together on this then we’ve got a greater chance of improving treatments and finding scientific breakthroughs. I’ve said before that we need an all-out fight-back against dementia that cuts across society. Now we need to cut across borders and spearhead an international approach that could really make a difference.”
The objectives of the Consultation included:
- Providing a space for country experts, policy makers, and scientific, medical and academic experts to share views on the main scientific, technological and policy challenges Alzheimer’s and dementia raise in the context of creating a pathway for aging populations to be sources of economic growth in the 21st century; and
- Creating an opportunity for multidisciplinary exchange on a collective action plan that maps the way forward.
“The impact of Alzheimer’s and dementia on individuals, families, health systems and national economies as populations age will become truly crippling, and no one nation or research organization can solve this global epidemic alone.” said Michael Hodin, Executive Director of GCOA. “It requires global understanding, sharing and collaboration, and this Consultation was a critical step in our ongoing fight against Alzheimer’s – a fight we must win if we are truly to unlock our aging populations as new sources of economic growth.”
Alzheimer’s afflicts one in eight over 65 and one-half of all those over 85, and the economic, social and personal costs will only increase with age-related demographic change. In 2010, the global cost of Alzheimer’s and dementias equalled 1 percent of global gross domestic product (GDP), or $604 billion. The prevalence and cost, combined with the stigma, which prevents recognition of symptoms and subsequent treatments, signal an urgent call to action.
“Traditional strategies around healthcare services and investments in research are not enough to address the growing worldwide onslaught of Alzheimer’s and dementias,” said Marc Wortmann, Executive Director of Alzheimer’s Disease International.
“The global scale of the pending healthcare-economic crisis mandates a bold forward looking action plan to harmonize a multi-nation attack on the problem,” noted Zaven Khachaturian, recognized at the meeting as the ‘Chief Architect’ of Alzheimer & Brain Aging research in the United States, now the President of the Campaign to Prevent Alzheimer’s Disease by 2020. He indicated the urgent need for a “multinational strategic goal for reducing the prevalence of Alzheimer’s and other chronic brain disorders by 50 percent within a decade” – thus urging the OECD to “identify the framework conditions to accelerate multi-national collaborative R & D.”
George Vradenburg, Chairman of USAgainstAlzheimer’s and convener of the Global CEO Initiative on Alzheimer’s, called for new attention, resources, commitment and collaboration to defeat Alzheimer’s disease. In his keynote speech, coined “The Oxford Accord,” he called for G8 leadership equivalent to the G8 Summit that created the HIV/AIDS Global Fund.
Consultation experts presented their views for proactive public policy and an OECD role in supporting actions to : promote broad-based partnerships; identify incentives, frameworks and infrastructures for enhanced international data sharing; leverage big data as strategies to advance our understanding of Alzheimer’s disease, improve care, promote global exchange of good practice and move toward cure and even prevention.
The Consultation was borne out of the September 2012 OECD workshop, “Anticipating the Special Needs of the 21st Century Silver Economy: From Smart Technologies to Services Innovation,” co-hosted by the Asia-Pacific Economic Cooperation, OECD and Waseda University, with the support of the Japanese government. The workshop concluded that innovation was needed to meet the challenges and opportunities of global demographic change and mitigate the health, social and economic impacts of aging.
The Consultation was held on 20-21 June, 2013 at The Harris Manchester College (HMC), Oxford University in collaboration with the OECD.
For more information see OECD’s website: oe.cd/innovating-against-alzheimers.
ABOUT THE GLOBAL COALITION ON AGING
The Global Coalition on Aging (GCOA) aims to reshape how global leaders approach and prepare for the 21st century’s profound shift in population aging. GCOA uniquely brings together global corporations across industry sectors with common strategic interests in aging populations, a comprehensive and systemic understanding of aging, and an optimistic view of its impact. Through research, public policy analysis, advocacy and communication, GCOA is advancing innovative solutions and working to ensure global aging is a path for fiscally sustainable economic growth, social value creation and wealth enhancement. For more information, visitwww.globalcoalitiononaging.com.
Ophthalmologists Warn that Fireworks-Related Injuries Can Cause Permanent Vision Loss
American Academy of Ophthalmology and Nevada Academy of Ophthalmology urge parents to closely supervise children when around fireworks
LAS VEGAS – June 26, 2013 – As the Fourth of July holiday approaches and Americans make plans to celebrate the stars and stripes with a little red glare from celebratory rockets, the American Academy of Ophthalmology and the Nevada Academy of Ophthalmology urge the public to take important steps to prevent fireworks-related eye injuries. The academies ask parents and other adults to be especially cautious when children are in the presence of fireworks.
Of the more than 9,000 fireworks injuries that occur in the United States each year, [I]approximately 45 percent are sustained by children age 15 and under.[II] Eyes are among the most injured body parts,[III] and one in six fireworks-related eye injuries results in permanent vision loss or blindness.[IV]
All fireworks are dangerous if not properly handled; however, sparklers cause the most injury and are particularly dangerous since many children handle them on their own. Sparklers typically burn at 1,200 degrees Fahrenheit. That temperature is nearly 1,000 degrees hotter than the boiling point of water, double the heat required to burn wood, hot enough to melt glass and cause third-degree burns to the skin.[V] Out-of-control bottle rockets also cause some of the most serious eye injuries, including corneal abrasions, traumatic cataract, retinal detachment, optic nerve damage and rupture of the eyeball – all of which can lead to potential blindness.
Both Academies advise the public that the best way to avoid potentially blinding injuries is to attend a professional public fireworks display instead of using consumer fireworks. For those who still decide to use legal consumer fireworks, the Academy recommends they follow these safety tips to prevent eye injuries:
- Never handle fireworks without protective eyewear and ensure that all bystanders are also wearing eye protection.
- Never let young children play with fireworks of any type. If older children are permitted to handle fireworks, ensure they are closely supervised by an adult and wear protective eyewear.
- Clear the area of flammable materials and view fireworks from at least 500 feet away.
- Leave the lighting of professional-grade fireworks to trained pyrotechnicians.
For those who attend professional fireworks displays and/or live in communities surrounding the shows:
- Respect safety barriers at fireworks shows.
- Do not touch unexploded display (show) fireworks; instead, immediately contact local fire or police departments to help.
“It’s vital that the public take seriously the dangers of using consumer fireworks. If mishandled, devastating injuries can occur – particularly to the eyes,” said Adam J. Rovit, M.D., president of the Nevada Academy of Ophthalmology. “We urge parents and adults to be on high alert about these risks, especially if children are in the presence of fireworks, and take these safety measures to reduce the risk of eye injury.”
The Academy and the Nevada Academy of Ophthalmology believe these tips can help to ensure safe Independence Day observances for everyone. If, however, a fireworks-related eye injury occurs, call 911 and seek medical help immediately. These injuries typically need advanced care by an ophthalmologist, a medical doctor who specializes in the diagnosis, medical and surgical treatment of eye diseases and conditions.
For more fireworks safety tips and additional information on how to maintain healthy vision, visit www.geteyesmart.org.
About the Nevada Academy of Ophthalmology
The mission of the Nevada Academy of Ophthalmology is to promote and advance the science and art of medical eye care. The Nevada Academy of Ophthalmology’s members are dedicated to treating and preventing eye diseases for all patients. Learn more at Nevada Academy of Ophthalmology.
About the American Academy of Ophthalmology
The American Academy of Ophthalmology, headquartered in San Francisco, is the world’s largest association of eye physicians and surgeons – Eye M.D.s – with more than 32,000 members worldwide. Eye health care is provided by the three “O’s” – ophthalmologists, optometrists, and opticians. It is the ophthalmologist, or Eye M.D., who can treat it all: eye diseases, infections and injuries, and perform eye surgery. For more information, visit www.aao.org.
The American Academy of Ophthalmology’s EyeSmart® program educates the public about the importance of eye health and empowers them to preserve their healthy vision. EyeSmart provides the most trustworthy and medically accurate information about eye diseases, conditions and injuries. OjosSanos™ is the Spanish-language version of the program. Visit www.geteyesmart.org or www.ojossanos.orgto learn more.
Northern Nevada Medical Center Announces New CEO, Alan Olive
(Sparks, NV) Northern Nevada Medical Center welcomes Alan Olive, MPH, MHA, as new CEO for the 108-bed hospital in Sparks, NV.
Born and raised in Reno, Olive has 19 years of healthcare leadership experience. He has served as CEO at northern Nevada hospitals including Carson Tahoe’s Sierra Surgical Hospital in Carson City and Renown South Meadows Medical Center in south Reno. He was also previously an executive with Providence Health and Services, based in Portland, Ore, and MountainView Hospital in Las Vegas, NV.
“Alan is an experienced health care professional with expertise in integrated health systems, project management, health plan partnerships, hospital operations, and physician relations,” said Karla Perez, Regional Vice President for Acute Care at Universal Health Services. “His experience and history in the Reno/Sparks area will greatly benefit Northern Nevada Medical Center and healthcare in the community.”
Alan earned a Bachelor of Science in Sociology from Brigham Young University and a Master of Public Health – Hospital Administration and Master of Healthcare Administration from Loma Linda University.
Northern Nevada Medical Center is a 108-bed acute care hospital located in Sparks, Nevada. NNMC’s tradition of providing quality healthcare in a comfortable, accessible environment means peace of mind for the thousands of patients served by the hospital each year.
NNMC is the only hospital in Nevada certified by The Joint Commission as a Primary Stroke Center as well as knee replacement, hip replacement and spine surgery. NNMC is also the first program in the nation certified by The Joint Commission in low back pain and is also an Accredited Chest Pain Center by the Society of Cardiovascular Patient Care. Northern Nevada Medical Center is owned and operated by a subsidiary of Universal Health Services, Inc.(UHS), a King of Prussia, PA-based company, that is one of the largest healthcare management companies in the nation.
Headed to the Beach? Don’t Let Your Feet Ruin Your Vacation
CHICAGO—July 2, 2013 As millions of Americans hit the beach this summer, the American College of Foot and Ankle Surgeons offers these foot safety tips:
- Wear shoes to protect your feet from puncture wounds and cuts. Sea shells, broken glass and other sharp objects when stepped on can ruin your day at the beach. Avoid the water if your skin gets cut – bacteria in oceans and lakes can cause infection. If you do suffer from a puncture wound, have it treated by a foot and ankle surgeon within 24 hours to avoid complications.
- Feet get sunburned, too. Rare but deadly skin cancers, such as melanoma, can occur on the foot. Prevent skin cancer on your feet by lathering up with sunscreen. Don’t forget to apply to both the tops and bottoms of your feet!
- Wear shoes to protect your soles from getting burned as you walk on blistering-hot sand, sidewalks and pavement. Take extra precaution if you have diabetes.
- Be careful with your footing while playing beach sports such as Frisbee or volleyball – walking, jogging and playing sports on soft, uneven surfaces frequently leads to arch pain, heel pain, ankle sprains and other injuries. It’s best to wear supportive shoes while playing beach sports. If injuries occur, use rest, ice, compression and elevation to ease pain and swelling. Any injury that does not resolve within a few days should be examined by a foot and ankle surgeon.
- Remember jellyfish stings can still occur even if it’s washed up on the beach. Remove any tentacles that may stick to the foot or ankle, and protect your hands. Vinegar, meat tenderizer or baking soda reduce pain and swelling. Most jellyfish stings heal within days, but if they don’t, see a doctor.
- Diabetes Risks: People who have diabetes face serious foot safety risks at the beach. The disease causes poor blood circulation and numbness in the feet. A person with diabetes may not feel pain from a cut, puncture wound or burn. Any type of skin break on a diabetic foot has the potential to get infected and ulcerate if it isn’t noticed right away. People with diabetes should always wear shoes to the beach, and remove them regularly to check for foreign objects like sand and shells that can cause sores, ulcers and infections.
For more information on foot and ankle health, visit the American College of Foot and Ankle Surgeon’s patient education page at FootHealthFacts.org.
The American College of Foot and Ankle Surgeons is a professional society of more than 6,800 foot and ankle surgeons. Founded in 1942, the College’s mission is to promote research and provide continuing education for the foot and ankle surgical specialty, and to educate the general public on foot health and conditions of the foot and ankle through its consumer website, http://FootHealthFacts.org.
Seeks Food Pantry and Water Donations; Open on July 4
WHAT: Due to food and water shortage, Veterans Village, a temporary housing facility for vets that also offers a comprehensive roster of services to help vets heal and succeed – invites the community to donate bottled water and canned food items to provide relief to veterans and individuals in need.
Particularly during the extreme heat of the summer, Veterans Village is running low on supplies as they shelter vets and their families seeking respite from the heat.
Veterans Village remains open on July 4 to shelter veterans, serve the community and accept donations.
WHERE: Veterans Village Las Vegas
1150 Las Vegas Blvd. South
Las Vegas, Nevada 89104
About Veterans Village:
Veterans Village is located at 1150 Las Vegas Boulevard in a repurposed Econo Lodge motel. It serves as a temporary housing facility for U.S. veterans and their families and provides a comprehensive and holistic roster of services to help vets heal and succeed. Services are provided through public and private collaborative partnerships with community organizations and government agencies and include housing, nutrition, life skills training, employment training and referrals, continuing education and degree programs, exercise training, medical services, mental health counseling and special veteran-centric activities and events. Veterans Village is managed by SHARE, a 501(c)3 organization founded in 1994 by Arnold Stalk and Karin Rogers to provide affordable housing for individuals in need. SHARE oversees all operations of services for Veterans Village residents. www.vvlv.org.
RENO, Nev. (July 5, 2013) – Renown Health is excited to welcome 100 new
employees, including 71 local registered nurse (RN) graduates, several
experienced RNs, and 20 more employees in front-line patient care and other
roles. The new hires will meet for their first day of orientation at Renown
Regional Medical Center on Monday, July 8.
“We are pleased that so many of the area’s graduates choose Renown as the
place to build their career. Renown nurses and other healthcare
professionals have a tremendous opportunity to develop skills in multiple
areas. The Renown Health network includes three acute care hospitals, a
rehabilitation hospital, a skilled nursing facility and a large physician
practice,” said Michelle Sanchez-Bickley, Vice President Human Resources.
“With the wide range of clinical services we offer at Renown, employees have
a wealth of options to explore.”
As a private employer, Renown has developed programs to train healthcare
professionals and works closely with the university and community colleges
to offer residencies, clinical rotations, mentoring programs and local
faculty. The newly graduated RNs will participate in Renown’s nurse training
programs, which provide clinical support, education and mentoring. According
to Sanchez-Bickley, “Our residency and preceptorship programs are extremely
beneficial for new nurses they transition from the classroom to the
Renown is the region’s largest private employer and according to a recent
report from the Center for Regional Studies at University of Nevada, Reno,
the healthcare sector is a chief driver of western Nevada job growth. In
fact, healthcare employment grew by 9.6 percent over the past five years
while other sectors experienced a decline in jobs.
“We are committed to hiring, developing and retaining local employees,” said
Sanchez-Bickley. “To have a recruitment class of this size is very exciting
for Renown, and I hope for the new employees as well.” In total, Renown
employs 5,200 people and more than 1,400 of those are RNs.
Renown is a strong supporter of regional nursing programs, partnering with
the University of Nevada, Reno Orvis School of Nursing, Truckee Meadows
Community College, Western Nevada College and Carrington College. “Through
these partnerships,” said Sanchez-Bickley, “we are able to strengthen our
community ties, helping to provide education and support to individuals who
are looking to enter into the healthcare industry.”
# # # #
About Renown Health
Renown Health is Reno’s only locally owned, not–for–profit integrated
healthcare network. As the region’s largest private employer with a
workforce of more than 5,000 members, Renown provides more services than all
other local healthcare networks combined. It is comprised of three acute
care hospitals, a rehabilitation hospital, a skilled nursing facility, the
largest medical group and urgent care network and the region’s largest and
only locally owned not-for-profit insurance company, Hometown Health. Renown
also carries a long tradition of being the first in the region to
successfully perform the most advanced procedures.
Renown Regional Medical Center and Renown South Meadows Medical Center
recently achieved the Pathway to Excellence® designation, becoming the first
and only hospital in Nevada to receive this designation by the American
Nurses Credentialing Center. As a Pathway to Excellence designated
organization, Renown is committed to nurses’ satisfaction.
June 5, 2013 by Leigh St John
· Comments Off on Boston Elder Care Expert A. Michael Bloom Shares Coping Strategies to Support Accidental Caregivers Tending to Ailing Moms and Dads
Filed under: Articles
Boston Elder Care Expert A. Michael Bloom Shares Coping Strategies to Support Accidental Caregivers Tending to Ailing Moms and Dads
BOSTON, May 2, 2013 /PRNewswire/ — Mother’s and Father’s Day celebrations are approaching, yet millions of adult children care for parents year round while on the brink of burnout. Catapulted into the accidental caregiver role without warning, stressed-out kids are doing their best to hold life together when everything seems to be falling apart.
Boston Elder Care Expert A. Michael Bloom issues a timely warning. “You must seek support as a caregiver. The life you save may be your own.”
Bloom offers practical coping strategies to help family caregivers recharge their energy and avoid burnout during a free monthly Caregiving Power Hour. During these tele-sessions, caregivers get tactical solutions to get through the week ahead. Bloom wants to inspire and train caregivers to provide quality support for their loved ones while fully living their own lives.
“It’s coaching, community, and caring in the gift of an hour of sacred time that can really make a difference,” Bloom says.
Bloom knows the stressful caregiving journey well. He served as the primary, live-in caregiver for his parents during their final years. His father passed away in 2009 and, after a courageous battle with cancer, Bloom’s mother passed away in his loving arms on Mother’s Day 2012.
“Caregivers put the well-being of loved ones first which can mean putting their own needs and plans on the back burner. The regret for career or life enhancing opportunities not taken can be a bitter pill to swallow,” Bloom says.
He honors the legacy of his parents by sharing key steps along the roadmap to caregiving without regret.
- Release Crisis Mode. Stop being a victim to circumstances so you feel stronger and become laser-focused to meet your family’s needs. Supporting loved ones through medical challenges is overwhelming and scary. When you become aware that feeling like a victim or in a state of crisis is a mindset, you can successfully shift back into taking control and positive action.
- Overcome Conflict. Communicate and cope with calm and clarity. Otherwise, you will crash while riding the emotional roller coaster associated with disability or disease. Mastering your own trigger points for anger and frustration will lead you to deal effectively with the most challenging people and circumstances in your life.
- Achieve Buy-In. Motivate others to contribute based upon their individual abilities, preferences, and talents so your loved one receives the most satisfying support possible. Giving others choices for how they can serve will foster their desire to gladly help on a regular basis.
- Deliver Greatness and Compassion in Equal Doses. Become the inspiring caregiver that people cheer for and gladly support in meaningful ways. Let your compassion shine through in all actions as you support your loved one. Devote equal time for self-care so you have the energy to let your best shine through even during tough times.
- Magnetize and Motivate Talent. Create an atmosphere that attracts and retains the best people to join your loved one’s care team and experience brilliant performance. Stay positive and open to the opinions of others so you can facilitate options for the best care and support.
- Access Intuition. Trust your instincts and let your care and dedication guide your decisions. Share any concerns and questions with key support professionals. It is better to explore a concern that proves to be okay rather than ignore something that could be life threatening.
- Put Chocolate in Your Pill Box. Find ways to fuel your soul so you can thrive during the caregiver journey and develop the passion and purpose for your life beyond caregiving. Dose yourself regularly to avoid burnout while creating enduring satisfaction and success.
About Certified Professional Coach and Energy Leadership™ Master Practitioner A. Michael Bloom
Since 2011, A. Michael Bloom has revitalized the careers of hundreds of family and professional caregivers with practical, tactical soul-saving coping strategies that support them in saving lives – including their own. An in-demand New England speaker, workshop leader, and coach, Bloom has influenced hundreds of caregivers to follow a roadmap to avoid burnout and recharge their caregiving energy. The author of the forthcoming book, The Accidental Caregivers Survival Guide: Your Roadmap to Caregiving Without Regret, Bloom welcomes media interviews, speaking engagements, and the opportunity to inspire caregivers around the world via his monthly Caregiving Power Hours. Learn more at http://www.bloomforcoach.com/powerhour/.
TERRY MURPHY RECOGNIZED AS SHARE HUMANITARIAN OF THE MONTH
Terry Murphy, a longtime local businesswoman and community leader who is president of Strategic Solutions and serves as president of Downtown Las Vegas Alliance, is the SHARE Humanitarian for the month of May for her volunteering efforts with Veterans Village, The Rape Crisis Center and the Variety Early Leaning Center Lorenzi Campus.TERRY MURPHY RECOGNIZED AS SHARE HUMANITARIAN OF THE MONTH
Murphy also serves as Honorary Consul for the Republic of Ireland and as a board member of The Smith Center for the Performing Arts.
Each month, SHARE honors those in the community who give without hesitation to help others in need. Murphy was selected for this honor from the more than 1,500 SHARE volunteers in Southern Nevada.
SHARE is involved with raising funds for various social causes including housing assistance and neighborhood support service programs.
SHARE is a non-profit 501(c)(3) organization founded in 1994 by business executives dedicated to providing affordable housing for individuals in need. During its nearly 20 year history, the organization has served hundreds of families, seniors, veterans and those with physical challenges or terminal illnesses. sharelasvegas.org
About Veterans Village:
Veterans Village is located at 1150 Las Vegas Boulevard in a repurposed Econo Lodge motel. It serves as a temporary housing facility for U.S. veterans and their families and provides a comprehensive and holistic roster of services to help vets heal and succeed. Services are provided through public and private collaborative partnerships with community organizations and government agencies and include housing, nutrition, life skills training, employment training and referrals, continuing education and degree programs, exercise training, medical services, mental health counseling and special veteran-centric activities and events. Veterans Village is managed by SHARE, a 501(c)3 organization founded in 1994 by Arnold Stalk and Karin Rogers to provide affordable housing for individuals in need. SHARE oversees all operations of services for Veterans Village residents. www.vvlv.org
About The Rape Crisis Center:
The Rape Crisis Center (RCC) is a non-profit organization founded in 1974 by Florence McClure and Sandra Petta as the Community Action Against Rape (CAAR) with the goal of helping those in Clark County heal from the trauma of sexual violence. Today, The Rape Crisis Center operates a 24/7 crisis hot line for sexual assault victims and provides counseling, advocacy and support to help victims begin the healing process and navigate the legal system. The RCC is also committed to the prevention of sexual assault through educational programs and community outreach. To assist victims to become survivors, the organization depends on a core base of dedicated volunteers and staff. These individuals are empathetic and enthusiastic people who give their time, energy, and personal sacrifice to continue to serve Clark County’s victims of sexual violence. This service is provided through face-to-face and over-the- phone intervention with newly victimized individuals.The Rape Crisis Center hotline number is 888-366-1640. For more information, visit www.therapecrisiscenter.org.
For Immediate Release
May 3, 2013
Contact: Abby Matienzo, Communications Associate
NAELA Applauds Overdue Protections for Low-Income Individuals and Individuals with Disabilities
SSI Restoration Act of 2013 Positive Step in Debate Over Benefits for America’s Most Vulnerable Citizens
Washington, DC – The National Academy of Elder Law Attorneys (NAELA) supports Rep. Raul Grijalva (D-AZ) in his dedication to improving the lives of low-income older Americans and individuals with disabilities. Rep. Grijalva recently introduced the Supplemental Security Income Restoration Act of 2013 (H.R. 1601), which includes long overdue efforts to modernize the SSI program.
“Rep. Grijalva and House co-sponsors should be congratulated for their leadership in presenting the SSI Restoration Act. Over the past four decades, SSI has become the most important government program for bare subsistence for the poorest of our aged, blind, and disabled citizens, and yet, the allowable income and resource standards are locked at 1972 levels while inflation has significantly reduced the value of these amounts,” said NAELA member Neal Winston, CELA, an expert in SSI and Social Security.
More than 8 million Americans rely on SSI for their daily survival. Unfortunately, a growing number of older SSI recipients are homeless because of these outdated financial restrictions. The SSI Restoration Act seeks to align the SSI program with modern day financial realities by updating the income disregard and the resource limit and repealing the in-kind support and maintenance provision and SSI transfer penalty.
“Modernizing these benefits to align with today’s cost of living will help improve the quality of life for older Americans and individuals with disabilities. SSI is a critical benefit that protects low-income seniors and individuals with disabilities from absolute poverty but the current benefits and transfer rules make it too difficult for these individuals and their families to handle unpredictable costs and adequately plan for the future. This bill will help older Americans and individuals with disabilities meet their basic living needs,” said NAELA President-Elect Howard Krooks, CELA, CAP.
The SSI Restoration Act enjoys wide support from several leading disability and aging organizations and NAELA joins members of the Consortium for Citizens with Disabilities and the Leadership Council of Aging Organizations in advocating for this important legislation. NAELA urges members of Congress to support Rep. Grijalva’s modest effort to help older Americans and individuals with disabilities.
Members of the National Academy of Elder Law Attorneys (NAELA) are attorneys who are experienced and trained in working with the legal problems of aging Americans and individuals of all ages with disabilities. Established in 1987, NAELA is a non-profit association that assists lawyers, bar organizations and others. The mission of NAELA is to establish NAELA members as the premier providers of legal advocacy, guidance and services to enhance the lives of people with special needs and people as they age. NAELA currently has members across the United States, Canada, Australia and the United Kingdom. For more information, visitNAELA.org.
EarlySense System Implementation Shown to Reduce Falls, Decrease Transfers to Hospitals and Increase the Quality of Care for Elderly in Multi-Center Nursing Home Study
Clinical data presented at the 2013 Annual Scientific Meeting of the American Geriatrics Society
Waltham, MA, May 3, 2013 —- EarlySense, the market leader in Proactive Patient Care Solutions™, announced today the results of a multi-center clinical study demonstrating that the EarlySense system helps medical teams at rehabilitation centers to reduce patient falls as well as the number of patients transferred back to the hospital. The clinical data was collected from The Hebrew Home at Riverdale, NY and Dorot Medical Center in Israel. The data was presented today at the 2013 Annual Scientific Meeting of the American Geriatrics Society (AGS) by Hebrew Home medical director and study principal investigator Dr. Zachary J. Palace in a poster titled The Effect of a Continuous Patient Monitoring System on Reducing Hospitalization and Falls in Skilled Nursing Facilities.
Dr. Palace said, “The implementation of EarlySense on the post-acute care units has demonstrated a significant decrease in the total number of falls and a trend towards reduction in the readmission rate back to hospitals, thus improving the overall quality of care for the elderly. The system also alerted regarding early warning signs of patient deterioration which enabled our medical team to proactively respond and literally save four lives. As clinicians we are always on the lookout for better ways to provide safer, more effective care for our patients.”
Dr. Palace continued, “Patient falls and subsequent hospital transfers are an ongoing challenge for most rehabilitation centers. The EarlySense system is the first technology to help us more effectively and proactively respond to early warning signs of deterioration and potential falls to secure better patient outcomes. We’ve experienced success and look forward to continuing this trend.”
Dorot Medical Center principal investigator Dr. Gad Mendelson said, “As the population ages, we are seeing a growing need to provide safer, smarter care without increasing our staffing level. In this clinical trial, we saw that the continuous monitoring nature of the EarlySense system and its low level of false alarms allowed our team to reach deteriorating patients earlier without creating alarm fatigue.”
Eight-hundred and thirty-three (833) patient records at The Dorot Geriatric Center, a 374-bed facility in Netanya, Israel and seven-hundred and seventy-three (773) records at the Hebrew Home at Riverdale, an 870-bed skilled nursing facility in Riverdale, N.Y. were collected and reviewed over a six month period. The transfer rate to the hospital decreased by 21% (p=0.12) at Dorot, and the falls rate decreased by 38.5% (p<0.05) at the Hebrew Home.
Mr. David Weinstein, Executive Vice President & Chief Operating Officer of the Hebrew Home at Riverdale said, “The Hebrew Home at Riverdale has always been at the forefront of care and technology. Early Sense compliments our unique platform by offering our residents innovative advancements that are safe and effective.”
EarlySense Vice President of Clinical and Regulatory Affairs Dalia Argaman said, “We are fortunate to be able to work with two outstanding and highly skilled nursing facilities like the Hebrew Home and Dorot. We look forward to continuing what has been a very productive cooperation at both of these fine locations with the vision that the EarlySense system will continue to benefit medical teams, patients and their families within the entire healthcare spectrum, in the various markets across the world where we are actively promoting the EarlySense Solutions.”
EarlySense has brought to market an innovative technology designed to advance proactive patient care and enable clinicians to achieve better patient outcomes, by assisting in preventing adverse events from occurring through the early identification of potential adverse events, in the form of falls, pressure ulcers and/or patient deterioration. The company’s flagship product, the EarlySense System, is a continuous, contact-free, patient safety monitoring solution that monitors and documents a patient’s vital signs and movement using a sensor that is placed underneath a bed mattress. There are no leads or cuffs to connect to the patient who has complete freedom of movement and is not burdened by any cumbersome attachments. The system was initially designed to monitor non-ICU ‘lower risk’ patients on medical surgical floors who are usually monitored by nursing staff approximately once every four hours. The system is currently installed at hospitals and rehabilitation centers in the USA and Europe. It is also commercially available in Canada. Hospital administrators report that patients, their families and staff feel more comfortable knowing the system is in place. EarlySense Inc. is headquartered in Waltham, MA. Investors include: JK&B, Pitango Venture Capital, Etgar Challenge Fund, ProSeed VC Fund (TASE: PRSD), Docor International Management, Noaber, and Bridge Investment Fund, and Peter Soderberg, managing partner of Worthy Ventures Resources, LLC and former president and CEO of Hill-Rom Holdings, Inc. (NYSE: HRC). For additional information, please visit www.earlysense.com.
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Caring.com’s New Referral Program Supported by Leading Assisted Living Operators
Caring.com Named Preferred Provider by Assisted Living Federation of America (ALFA)
SAN MATEO, Calif., May 6, 2013 /PRNewswire/ — A group of the nation’s largest senior living providers — including Brookdale Senior Living (NYSE: BKD), Emeritus Senior Living (NYSE: ESC), Benchmark Senior Living, and Senior Star — have chosen Caring.com as their agency of record for national buying of Internet leads for families looking for housing and care for their elderly loved ones. Separately, the Assisted Living Federation of America (ALFA) named Caring.com as its preferred partner for Internet marketing services.
With surging demand in the U.S. senior housing market, more Americans than ever before are turning to the Internet and online word of mouth to find and select the best senior living providers for their senior loved ones. About 30-50% of the senior living industry’s leads are coming from the Internet and that number is expected to rise, as tech adoption among baby boomers and seniors alike continues to increase. Whether seeking independent living, assisted living, or memory care, about two million consumers every month turn to Caring.com to find expert guidance about their options, research local providers, and get help in making well-informed selection decisions.
The country’s top senior living providers have chosen Caring.com to increase visibility of their senior living communities, optimize inquiry-to-visit rates, and leverage Caring.com’s resources to better nurture leads from the moment the search begins, through the research and decision-making phases, all the way to community selection and move-in.
In Q4-2012, Caring.com expanded its service offering with the launch of a new toll-free referral help line. Available seven days a week to those seeking senior housing, Caring.com’s family advisors explain different types of senior living options, help identify local senior communities matched to the prospective resident’s needs and preferences, schedule tours, share and encourage consumer reviews, and answer a range of senior living questions. With this added consumer support infrastructure, as well as other new and expanded capabilities for lead qualification and nurturing, the group of senior living community partners announced Caring.com as the agency of record for lead qualification and development, starting January 1. The help line is now referring nearly four thousand prospective residents per week.
“Caring.com has been great to work with as they’ve added the referral model to their business,” said Jayne Sallerson, executive vice president of sales and marketing at Emeritus Senior Living. “Emeritus wanted to consolidate our Internet lead buying with a company we could trust, and Caring.com has demonstrated their commitment to consumers, to us, and to the industry. Their new program is showing positive signs of increased tours and conversions.”
“Caring.com has proven themselves to be a strong partner for Brookdale,” said Jim Pusateri, senior vice president of sales at Brookdale Senior Living. “Working with fewer Internet lead sources has improved our operational efficiencies, lowered our marketing costs, and improved consumers’ experience with Brookdale Senior Living.”
Separately, ALFA, the largest national association of providers of professionally managed communities for seniors, signed Caring.com as its preferred provider for Web-based lead services as well as to power the organization’s new ALFA Senior Living Community Directory.
“Caring.com is our preferred provider of Web-based services because they are an exceptional online resource,” said Richard P. Grimes, president and CEO of ALFA, which is the largest national association exclusively dedicated to professionally managed, consumer-driven senior living communities. “Caring.com’s high-quality content, easy-to-use directory, and online reviews help prospective residents and their families find the right solutions for their needs — this is good for consumers and good for senior living.”
“From the beginning, we’ve focused on building the most comprehensive and most credible online resource to help those caring for a senior parent, spouse, or other loved one,” says Andy Cohen, co-founder and CEO of Caring.com. “Unlike some other Internet resources that will only share information about those providers who pay them, we’ve stayed true to our social mission and help connect consumers to a variety of quality resources for their needs. Working with ALFA and the leading senior living communities helps enable our ability to best serve those in need of senior care — and we continue to offer referral to free and low-cost support resources as well.”
More information for senior living providers interested in partnering with Caring.com is available here: http://providerinfo.caring.com/ProviderGetListed.html Consumers can begin their search for senior housing here: http://www.caring.com/local
Caring.com is the leading website for family caregivers seeking information and support as they care for aging parents, spouses, and other loved ones. Caring.com provides helpful caregiving content,online support groups, and the most comprehensive Senior Care Directory in the United States, with 35,000 consumer ratings and reviews and a toll-free senior living referral line (1-866-824-8174). In January 2012, Caring.com launched the Caring Stars award program recognizing America’s best assisted living communities based on consumer reviews. This year, 383 communities in 40 states were named the Caring Stars of 2013. Based in San Mateo, California, Caring.com is a private company funded by DCM, Intel Capital, Shasta Ventures, and Split Rock Partners. Connect with Caring.com onFacebook, Twitter, Google+, Pinterest, LinkedIn and/or YouTube.
Top 10 steps to prepare for a remodel
NARI offers tips in honor of National Home Improvement Month.
Des Plaines, Illinois, May 8, 2013—In honor of National Home Improvement Month this May, the National Association of the Remodeling Industry (NARI) advises homeowners of the 10 most important steps to take before the remodeling project starts.
“The planning and researching phases of a project are the most critical steps in the remodeling process,” says NARI National President Art Donnelly, MCR, CKBR, Legacy Builders & Remodelers Corp., based in Mount Sinai, N.Y. “The more knowledgeable and prepared a homeowner is, the more they protect themselves.”
What can a homeowner do to prepare for a remodel? NARI provides a top 10 list of steps homeowners should take before breaking ground on their next remodel.
- Research your project. Taking time to research projects on the Internet and NARI.org will provide a good sense of what is involved such as price, scope of work, return on investment and new product/material options. Also, research property values in your neighborhood to make sure your project is in line with other homes in the area.
- Plan project around the long-term. How long do you plan to stay in your home? How might your family structure change over time? Life can change quickly—these questions should be answered early on to ensure your project will fit your lifestyle long after it’s complete.
- Set your budget. Deciding on a realistic budget and arranging finances to support your project are essential. This number needs to include everything—the project, products, contingencies, etc. Don’t be afraid to share this with your remodeler; professionals are respectful of a client’s budget and will create a plan around it, not over it.
- Use advanced search for professionals. The online world makes it easy to gather information about strangers. Ask friends, family and neighbors for referrals and then spend time researching that person online. Professional remodelers take their reputation seriously and hold credentials beyond licensing, such as certifications, memberships in trade associations and additional training. Look for examples of press coverage or involvement in industry presentations or events. Check online reviews and social media to see how they interact with past clients and peers.
- Ask the right questions. Time and cost are important, but getting the right information requires the right questions. Ask your professional remodeler about his educational background, training, specialties or past issues with clients. Ask about how the remodeling process will work.
- Verify your remodeler. Don’t take their word for it. Check the information given to you such as references, license numbers, insurance information and certifications by calling providers to verify. Request a visit to an active client’s jobsite. Make it known that you are checking on him—a true professional considers that as a positive sign to working with a homeowner.
- Review contracts word-by-word. A remodeling contract protects you and your remodeler. Homeowners should review this carefully. Professional remodelers have done this before, and know what should go in a contract. Homeowners are not as familiar with remodeling and should ask about terms if they don’t understand. Pay attention to details about change orders, payment, additional fees, timeline and responsibilities. If it’s not in the contract, it doesn’t exist.
- Keep design in mind. Your design guides the entire project. Think about what you dislike about your current space and the intended use of the new space. Use Websites such as Pinterest.com and Houzz.com to gather design ideas. Make sure you can articulate specifically what you like about that design when talking to your designer. Professionals don’t recreate a photo—they incorporate accessibility, functionality, ease of modification, style and value into your design.
- Make your selections. Deciding on products and materials is a larger process than most imagine. With so many options to choose from, product selections are one of the primary reasons for project timelines to get extended. Base decisions on quality, function, price, style and availability. Include selections in the contract to lock down pricing and keep your budget intact.
- Create a communication plan. A common downfall in remodeling is lack of communication between homeowners and remodelers. Your remodeler should lay out a communication plan at the beginning of the project. If not, ask them to do so. This plan should clarify roles of everyone involved, communication methods, availability, and frequency of communication that is expected.
As an industry that struggles with a persistent negative perception of remodeling contractors, these tips serve both the industry and consumers in elevating real professionals from the pack.
The first step to hiring a professional is through NARI, whose members are vetted and approved by industry peers to ensure they live up to the professional standards that NARI sets. “NARI members are proud of their affiliation and commitment to professionalism, and it’s a reputation they work hard to protect,” Donnelly says.
Consumers may visit www.NARI.org to find a qualified professional who is a member of NARI or call NARI National at (847) 298-9200 and request a free copy of NARI’s brochure, “How to Select a Remodeling Professional.”
Click here to see an online version of this press release.
EDITOR’S NOTE: NARI can provide hi-res digital photos of award-winning projects to accompany your story. Contact NARI with your photo request at firstname.lastname@example.org or ask for Morgan Zenner at (847) 298-9200.
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About NARI: The National Association of the Remodeling Industry (NARI) is the only trade association dedicated solely to the remodeling industry. The Association, which represents member companies nationwide—comprised of 63,000 remodeling contractors— is “The Voice of the Remodeling Industry.”™ To learn more about membership, visit www.NARI.org or contact national headquarters, based in Des Plaines, Ill., at (847) 298-9200.
At a time when thousands of Baby Boomers are reaching the age of 65 every day, the issues of senior rights, elder laws, and anti-ageism have never been more important, more volatile, or more questioned. After all, this is the generation that was ready to take down the establishment fifty years ago, and they haven’t lost any of their desire to change the world for the better. And, they have the numbers to do it. Here are our 100 top blogs for seniors dealing with senior rights, law & policy, and anti-ageism.
Boomers Against The Law
- Elder Law Plus: lawyer Evan H. Farr blogs about topics concerning elder law, including probate strategies and parental care.
- Michigan Elder Law Blog: the attorneys at Barsch & Joswick provide seniors and their loved ones with sage advice on a variety of Elder law issues.
- Everything Elder Law: Evan Farr is back at it again, this time focusing on Elder Law news, concepts, and innovations from around the country.
- Massachusetts Estate and Elder Law Blog: lawyer and blogger Stephanie Konarski gives tips on estate planning and other elder law topics.
- New York Elder Law Attorney Blog: your source for elder law news and comment in New York, this blog analyzes nursing home legislation and elder care costs.
- Elder Law Prof. Blog: Elder Law professor Kim Dayton authors a really nice blog that covers a wide range of Elder law issues, from Supreme Court cases to seminars.
- The Pop Tort: can a consumer advocates blog dealing with civil justice be cute? This blog proves it can, complete with an adorable “Pop Tort” logo, even while exploring such issues as Medicare and Medicaid lawsuits, nursing home scams, and medical malpractice against the elderly, among other legal issues.
- Supportive Senior Solutions: this blog from a geriatric care management practice in New York covers issues related to geriatric care, caregiving, and healthcare laws for the elderly and infirm.
- Aging Beats the Alternative: elder care specialist Lorie Ebers uses her blog to talk about overcoming the challenges of aging, caring for aging parents, and the less talked about side of elder law: Boomer divorce.
- Elder Law Blog: lawyer Ronald C. Morton’s elder law blog is full of sage advice for seniors looking how to tap into Veteran’s benefits, how to plan for their golden years, and more.
- The Best Elder Law Blog: published by the attorneys at Lamson & Cutner, this blog discusses elder law cases, the Affordable Care Act, and same-sex marriage.
- Elder Law Tips and News: the lawyers at Cooper, Adel & Associates bring you posts on living trusts, aging issues, and general estate planning.
- The Connecticut Elder Law Blog: lawyer Michael Keenan provides his readers with estate planning tips, elder fraud, and Medicare rules.
- The Teddy Bear Lawyers: attorney Rick Law gives readers a great resource for Elder Law in the Chicagoland area. Find articles on protecting vulnerable seniors and financial planning.
- Oregon Elder Law: attorney Orrin Onken blogs on elder law, estate planning, and probate proceedings in plain, easy to understand language.
- Florida Elder Law and Estate Blog: this informative blog includes great articles on VA benefits, estate planning, and trusts.
- Golden Law Center: written by attorney Sasha Golden, the Golden Law Center blog discusses elder law, special needs planning, guardianship, wills and trusts, and estate administration.
- Kraft Elder Law: attorney Robert Kraft blogs about Medicaid, Medicare, wills, trusts, probate, veterans benefits, and other elder law topics.
- Pennsylvania Law Blog: this elder law blog by the attorneys at the law offices of Shober & Rock discusses Medicaid, taxes, Veterans, banks, and annuities.
- Long Beach Elder Law Blog: this blog focuses on elder abuse, estate protection, the Cal MediConnect program, and reform of health law.
- Houston Elder Law Blog: the folks at Wright Abshire Attorneys blog about care planning, estate planning, Medicaid Planning, Probate & Estate Administration, and and Veteran’s Benefits.
- Hauptman Law Blog: readers of this blog can learn more about elder, estate, and special needs law. Includes articles on the Medicare Settlement and VA Aid.
- Fulkerson Elder Law Blog: the function of this elder law blog is for the firm to respond to common questions clients have about elder law and review developments in the law impacting elder law and estate planning.
- CMLP Estate Planning and Elder Law Blog: readers can look forward to reviewing articles on simplifying their estate plan and elder law news items of note.
- Massachusetts Estate Planning and Probate Blog: attorney Matthew Karr keeps readers up to date on estate planning and probate news and information.
- Marshall Elder and Estate Planning Blog: the author of this elder law blog has over 30 years experience in estate planning, special needs planning, and estates.
- Hartford, CT Elder Law Blog: the attorney’s at Ruggiero Ziogas & Allaire discuss estate planning, care planning, Medicaid, Veteran’s Benefits, and Probate.
- El Paso Elder Law Blog: the law firm of Stephanie Townsend Allala and Associates blogs on estate planning, guardianships, Medicaid Planning, Nursing Home Abuse, and Trust & Probate.
- Miami Probate Law Blog: the folks at the Byrant law firm keep readers up-to-date on estate administration, probate court, estate litigation, and the nuisances of will and trust disputes.
- Elder Law News: attorney Brian A. Raphan is based in New York City and specializes in Wills, Estates, Trusts, and Elder Care issues. His blog is full of great resources.
- Aging & Law in West Virginia: this blog contains news in law and aging in West Virginia, written by the West Virginia Senior Legal Aid organization.
- Florida Elder Law and Estate Planning: this Florida Certified Elder Law attorney provides in depth insights and news to help Floridians protect themselves and preserve their assets.
- Family Law Blog Maryland: while this blog looks at all matters pertaining to Family Law, elder law sneaks in as a prevalent theme in many of the cases discussed. They look at legal matters like when divorce and retirement coincide, or when grandparents wish to take custody of their grandchildren.
- Phoenix AZ Family Law Blog: looking at issues older couples face in Arizona, this family law blog explores the specific challenges elders face in divorces and custody battles, complete with the latest policy changes and laws.
- Otherspoon: hospice volunteer and blogger Ann Neumann talks about care-giving and the realities, politics, and senior rights involved in death and dying.
Seniors Talk Policy And Politics
- Aging in Place: this blog is concerned with seniors who are dealing with shrinking benefits and increasing costs—seniors find answers on how to protect themselves.
- Estate in Denial: providing news, analysis, and commentary on abusive practices occurring in probate courts. Features original perspective and direct communication.
- Florida Estate Planning Lawyer Blog: this blog covers estate planning legal issues, cases of interest, and news with a focus on Florida elder law.
- McGuire Woods: the people at McGuire Woods author this great blog on long term care legal issues, including timely news, articles, and white papers.
- Illinois Estate Planning & Elder Law Blog: published by the law office of Wilson & Wilson, this blog covers asset protection, banking, estate planning, and trusts.
- Illinois Nursing Home Abuse Blog: covers Illinois nursing home law, including Supreme Court cases and other information relating to residents and family members.
- Law Office of Donald D. Vanarelli Blog: provides readers in New Jersey with information on elder law, estate and special needs planning, and mediation services.
- Maryland Nursing Home Lawyer Blog: this blog offers insight on nursing home abuse reports, legislation, and legal opinions of elder law in Maryland.
- Massachusetts Estate Planning, Probate & Elder Law: elder law attorney Brian Barreira writes on legal issues involving death, taxes, special needs, and long-term elder care.
- New Jersey Estate Planning & Elder Law Blog: blog posts explore life and death in New Jersey from a perspective of estate planning, elder law, taxation, probate, and estate administration.
- Medina Law Group: postings provide readers with advice on estate planning and management, estate taxes, elder law, and VA benefits.
- North Carolina Wills and Trusts: this blog provides readers with estate planning and elder law news with a North Carolina focus.
- California Nursing Home Abuse Law Blog: covers nursing home abuse, elder law abuse, and features many quality articles relating to California elder law.
- Nursing Home Law Blog: this well written blog discusses elder issues, legislation, legal news, protections of elder rights, and helpful health tips.
- PA Elder Estate and Fiduciary Law Blog: focuses on elder law, long-term care, end-of-life and health care surrogate decision-making, and estate planning.
- Patti’s Blog: find information about this lawyer’s practice, which concentrates on advocacy for seniors. She shares personal interests and her passions.
- Pennsylvania Nursing Home Abuse Lawyer Blog: this blog discusses nursing home abuse laws, cases, and news items from Pennsylvania.
- Barbara Cashman Blog: Barbara blogs about elder law and policy issues, and often hosts guest bloggers to share their insights on elder law and news.
- NJ Elder Law: lawyer Kenneth Vercammen blogs about topics related to estate planning and elder law. He was once awarded the NJ State Bar Municipal Court Practitioner of the Year.
- The Senior Sentinel: a blog compiling news and information for Baby Boomers, the Senior Sentinel concentrates on the intersection of ageism and public policy both nationally and world-wide.
- Elder Consult: this geriatric medicine blog not only covers Alzheimers, dementia, financial decision making, and medications, it also discusses related legal issues such as elder financial abuse.
- Grey Pride: a UK blog by the Anchor Digital Marketing team is dedicated to keeping older people at the top of the political agenda and petitioning the government to create a Minister for Older People to ensure their needs are met.
- Over 65 Blog: project organizers from Harvard, Yale, and The Hastings Center host this blog for “seniors seeking solutions for health care and security, mainly looking at health care system reforms, elder law policies and practices, and how seniors can achieve a stronger role in the future of health care.
- Reaping Hope Blog: a blog from an NGO in Nepal promoting dignified aging and elder rights, Reaping Hope explores elder abuse and elder oppression while actively helping elderly people claim their rights and challenge discrimination.
Age Against The Machine: Anti-Ageism
- Ageist Beauty: the musings, product reviews, and random thoughts of a woman who is fighting against her age.
- Everyday Ageism Project: this blog aims to capture people’s everyday experiences dealing with ageism. The author has discovered that ageism is the most commonly experienced form of prejudice.
- The Lonely Gerontologist: professor Kelly Yokum blogs about all things aging—including aging stereotypes and other aging topics that come to mind.
- My Elder Advocate: this blog provides comprehensive coverage of ageism, the dangers of nursing homes, elder abuse, and elder care.
- The Roaming Boomers: David and Carol are great examples of a couple who doesn’t let age get in the way of living life to the fullest.
- The Gypsy Nester: Veronica and David show readers how to rock the empty nest and get the most out of life as you age.
- Changing Aging: this multi-blog platform challenges conventional views on aging. The authors believe aging is a strength, rich in developmental potential and growth.
- The Elders: founded by Nelson Mandela in 2007, the Elders is a group of seniors committed to addressing global challenges, including child marriage and climate change.
- Beauty and Wisdom: the blog of photographer Robbie Kaye, who traveled to salons throughout the US to photograph and interview women in their 70’s, 80’s, and 90’s and discovered that beauty is ageless.
- Advanced Style: don’t tell these women they are too old to model hip and alluring fashions. This blog teaches women how to dress to impress and that age is only a number.
- RL TV: the only cable network and online destination for folks 50+, features a nice blog that provides tips on elder issues and promotes active living.
- The 70-Something Blog: blogger Judy informs readers how to live a full and engaging life as she chronicles her journey of aging.
- Retirement is Work: newly retired librarian and blogger resolves to post one good thing about retirement every day for a year, but along the way struggles with senior rights and anti-ageism.
- Yo Is This Ageist?: a humorous blog by Ashton Applewhite dedicated to determining whether age-related remarks are offensive, “challenging the stereotypes that segregate us by age.”
- This Chair Rocks: a smart and sassy blog by Ashton Applewhite that challenges the ideas of ageism with humor and snark. All stereotypes and insensitive remarks are grounds for brilliant blog posts.
- Senior Planet: “aging with attitude” is the tagline of this blog community of older adults using technology to connect with each other and take on the issues of ageism and senior rights.
- Changing Aging: a blog founded by Dr. Bill Thomas to promote “a radical reinterpretation of longevity” which focuses on anti-ageism and senior rights, as well as getting the most out of a long life.
- Time Goes By: Ronni Bennett takes on aging, ageism and related issues with humor, exploring the truth of “what it’s really like to get old.” She starts by rejecting the “cutesy” terms for old people – they’re called “elders” around here!
- The Magic of Middle-Aged Women: author Daniel Even Weiss – a man – blogs on the theme of his latest book, The Magic of Middle-Aged Women, where he challenges the prevailing ageist idea that women don’t get better as they age. They do.
- Advanced Style: Ari Seth Cohen, a young-ish photographer, roams the New York City streets photographing stylish and creative elders. Here, art challenges the paradigm that age and beauty can’t co-exist.
- The New Old Age: the New York Times blog on aging takes advantage of the newspaper’s top writers to explore the unprecedented intergenerational challenge of the Baby Boomers.
- The Little Old Lady Stays Put (or doesn’t): explores the “lives, lifestyles and issues of interesting older people,” touching on the issues surrounding ageism, elder rights, living with dementia, and overcoming the struggles of aging with strength and good humor.
- Naked at Our Age: advocate of ageless sexuality, Joan Price, talks about sex and aging, taking on Senior Rights subjects like safer sex for seniors while providing helpful tips.
- Aging & Work at Boston College: scholars, academics, and researchers share their findings on ageism in the workplace and the challenges aging workers face in this PhD-heavy blog by The Sloan Center on Aging & Work at Boston College.
- Ethnic Elders: this newsy blog by New America Media examines the Senior Rights issues and Elder Law of minority groups such as age discrimination, lawsuits related to Social Security, and elder healthcare reform.
- The Everyday Ageism Project: blending blogging and research, this site’s goal is to capture the experience of age discrimination. The forum is full of people sharing their experiences in a supportive environment.
- Huffington Post’s Senior Citizens Blog: the Huffington Post’s Senior Citizens sub-blog offers wide ranging posts on issues including senior rights and ageism – with its signature left-wing perspective.
- Clinical Geriatrics: created as more of a peer-reviewed clinical journal by the American Geriatrics Society, some of the top scholars in geriatrics converge on this blog to discuss geriatric health and wellness issues, which often cross over into legal and anti-ageism issues.
- Age Action Alliance: this organization brings together a network of 300 organizations and individuals committed to helping older people. Its blog is dedicated to improving older people’s lives through advocating against ageism, particularly in Britain.
- Manitoba Senior Centres: this Canadian blog covers the rampant ageism in Canada and promotes world elder abuse awareness. It also has a list of resources for older adults.
- Fierce with Age: defying ageism goes mainstream at this blog, created by veteran journalist Dr. Carol Orsborn. Having written about the Boomer generation for major newspapers and blogged for the Huffington Post and NPR’s Next Avenue, Orsborn is well equipped to take on the spiritual and policy hurdles of aging.
- Live Better Boomer!: a Philadelphia-based blog, by social worker Tiffany Matthews, devoted to helping educate and empower Boomers advocate for their own improved healthcare.
- Third Age: billed as “health for Boomers and beyond,” Third Age offers relatively fluffy fare, like “Change your Mood with Color,” to the legal issues surrounding Boomer divorce and care-giving.
- The Old Gunhand: one facet of senior citizen rights you don’t see every day is elder gun advocates. This website not only tells you the best types of guns for elderly wielders, it also goes into gun policy and senior self-defense.
- Age Discrimination Info: a simple name for a one-stop source of statistics and information on age discrimination, including legislation, cases, news, publications, events and training. The perfect resource for the activist.
- Age UK: the largest organization in the United Kingdom for working with and for older people, this website has an entire section dedicated to age discrimination and ageism.
- National Youth Rights Association: not just for youngsters, the National Youth Rights Association combats ageism in all its forms. In fact, they probably wouldn’t appreciate being called “youngsters.”
- Disability and Representation: a blog by writer, photographer and activist Rachel Cohen-Rottenberg that discusses (and tries to change the discourse about) disability rights and ageism, along with autism.
- Over 50: Career coaching and workshops for the over-50 crowd, this blog doesn’t stop at finding a job. This site explores Baby Boomer activism in and out of the workplace.
- Activist Post: while this blog deals with many topics requiring advocacy, they often include issues that regard Senior Rights, Elder Law and anti-ageism.
- California Booming: an informational blog dedicated to California Baby Boomers, this blog covers everything from sex, to diet, to politics of the Boomer generation, including issues concerning senior rights and ageism in the workplace.
There is no formal ‘Senior Citizens Bill of Rights’, but as individuals, senior citizens are entitled to their rights. However, the senior citizens have little energy left in them in their old age to fight for their rights and therefore, it is the duty of the children to see that their elderly parents are getting what they are rightfully entitled to.
Every right must be claimed to be deemed as a right. There are laws in existence for the running of nursing homes for the elderly and retirement communities. Even if your elderly mom or dad is in an assisted care facility, there are certain laws that are fundamental and expected to be followed by these care facilities too. It is your duty as a caregiver to see that they are following the laws and living up to the expectations.
There are some factors that you must verify before selecting a facility for your elderly parents:
– Ensure that the facility will provide the basic cleanliness and safety. Check out the evacuation plans in place, in case of an emergency situation. Verify whether the evacuation plan is a workable one, considering the fact that the facility may be full of elderly and invalids who may be slow in moving out of the building in case of a fire. Find out if there is emergency power available to operate the automatic doors and elevators so that everyone can get out safely.
– If food is provided by the facility, ensure that meals will be provided three times a day. The meals should be healthy and the food should be delivered to the room if your parent is disabled or injured. There should be some variety in the diet and since there is a separate charge for the food, it is not wrong to expect some quality and variety in the food.
– If your parent has moved to an assisted care facility, they have every right to live as they wish in that apartment, since they have paid for it. However, they have to observe certain restrictions because they are living in a community setting. They should be able to live without any interference from the staff of the facility and have the freedom to select the décor of the apartment or have family and friends to visit.
– Another fundamental right of a senior citizen is to be treated with compassion, respect and dignity. Although this is not a tangible right, how the staff at the facility treats the elderly is an important aspect in the selection of a facility for your parents. The staff of the facility must be respectful and pleasant in their dealings with your parents. If your parent complains of any emotional or verbal abuse, you must investigate and hold the facility accountable for it.
As a primary caregiver, responsible for the well being of your elderly parents, you have the right to remind the assisted care facility of their responsibilities. Ensure that your parents are getting the service and care that they paid for and that they are comfortable in their living quarters and enjoying their stay there.
Abhishek successfully runs an Old Age Home and he has got some great Eldercare Secrets up his sleeves! Download his FREE 80 Page Ebook, “How To Take Great Care Of Elders” from his website http://www.Senior-Guides.com/560/index.htm. Only limited Free Copies available.
Article Source: http://EzineArticles.com/?expert=Abhishek_Agarwal
Although many employers are looking for new graduates or someone younger with a bit of experience, there are still plenty of jobs that you can secure as a senior citizen. Opportunities in the work force abound for older Americans. On the surface it may seem harder to find such roles; however they are available – you just need to know where and how to approach the search.
There is a great potential among older employees. They have more experience, are (generally) easier to work with, and typically more flexible than the person fresh from college who is more likely to have an implanted ideal of what their job should be like. In other countries such as the Netherlands and Australia, younger employees are losing jobs to the more experienced and mature adults; in North America, this is a growing trend as well.
It is illegal, of course, to have someone ask your age when applying for a job, but hiring personnel can tell from application and resume information whether you may have been in the work force for some time. That is why instead of talking strictly about your age, you need to highlight your experience. When putting together your resume, clearly list your accomplishments over the years and all your previous jobs. In your cover letter, focus on why you would be better suited for the job than a young applicant – even if you committed decades at home to raise children – thus helping employers understand the benefits in hiring you over a recent graduate with no real life experience.
If you have been out of work for a while or entering a field in which you have not had that much experience, consider enrolling in a class that can refresh your memory about that market or a class that can update you on new policies. Businesses are constantly changing, and part of entering the work force again means learning contemporary methods of working rather than continuing the way work was done when you were younger.
The Internet has web sites offering opportunities for senior citizens, and shows relevant vacancies in the city in which you work. There are even specific agencies that work solely with senior citizens to make sure you can find a job in which you would be welcome. Some of the fields that value the knowledge of a senior citizen include healthcare, public speakers, and writers. You simply need to determine what you may be interested in doing and then make the move to apply for jobs in your chosen field.
It is not so difficult to land a job when you are 60; you just need to become a bit savvy at learning where to look.
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Article Source: http://EzineArticles.com/?expert=Mort_Ferguson
Life Insurance has sometimes been described as a bet between you and the Insurance Company. The Insurance Company is betting that you are going to live and you are betting that you are going to die. If you do die, you win the bet. This approach has been the basis of life Insurance policies in the past. Despite the fact that it would seem this does not much benefit an individual, the truth was that the Life Insurance payout was designed to provide for those that you left behind.
Changes in health care and the increasing life span have brought some changes to this concept. The desire for senior citizens to spend their retirement in an active adult community where they can enjoy their golden years to the maximum has prompted many to take a fresh approach to the use of the cash value of life insurance. It has also influenced the type of policies that have become popular. When a payout upon death was the main purpose of an insurance policy, the only thing that mattered was the amount of the death benefit.
Today, people in increasing numbers are opting to not spend their last years in their homes. An Arizona active adult community that is located in an area without a harsh winter seems much more attractive. A Florida active adult community situated close to the ocean would be preferably to long cold winters. This is the new dream of senior citizens, but in many cases the funds needed to make this dream come true are not available at the time of retirement. It has become possible to redeem the cash value of an insurance policy prior to death through an annuity settlement. The basic idea is the seller of the annuity provides a cash settlement to you at retirement. In return, they basically become the new beneficiary of your policy.
The annuity settlement changes the conditions of the bet. Now, you are betting that you are going to live, and the new beneficiary of your policy is betting you will die. If you live, you win. Many senior citizens are seeing this as a better idea. It takes some careful planning, and each case must be considered individually. The debt situation and the situation of a spouse and of children must be taken into consideration. The increased popularity of Individual Retirement Accounts has lessened the need for a large death payout to some degree. The best time to plan for your life insurance needs as a senior citizen is long before you ever become one. Sadly, this is not always done until too late. In this case, the options can be considered. It is not a time to be rash and seeking the advice of a trusted Insurance agent or financial advisor is highly recommended. If you plan on spending your last years enjoying a California active adult community, start that planning as early as possible.
Natalie Aranda writes about finance. Today, people in increasing numbers are opting to not spend their last years in their homes. An Arizona active adult community that is located in an area without a harsh winter seems much more attractive. A Florida active adult community situated close to the ocean would be preferably to long cold winters. This is the new dream of senior citizens, but in many cases the funds needed to make this dream come true are not available at the time of retirement.
Article Source: http://EzineArticles.com/?expert=Natalie_Aranda
In Texas and many other parts of the country, senior citizens are being squeezed. They receive, on average, $965 per month in social security. And, while property taxes vary, a senior in many Texas cities with a home valued at $100,000 will pay more than $200 per month in property taxes alone. Add to that the high cost of necessities like health care, prescription medicine, utilities, and mortgage payments, and the financial picture can be very bleak. It’s no wonder that many seniors face foreclosure or tax liens on their homes.
“Reverse mortgages are important to Texas seniors because they allow them to obtain a loan against the equity in their home—often their single largest asset—without making monthly payments to repay that loan. That means that with a government-insured reverse mortgage, a senior will never lose his or her home to a bank simply because he or she could not make a payment,” said Craig Castle, a San Antonio reverse mortgage specialist for the past four years.
So why don’t more Texas seniors take advantage of this financial product?
Castle says that in his experience, seniors shy away from reverse mortgages for three reasons:
◾2. Bad advice
◾3. The availability of other, more well-advertised, loan products
“I have had many clients elect not to complete the reverse mortgage process because of fear,” Castle says. “Usually, the additional cash could have improved their lives significantly.”
Seniors’ fear is not unfounded. They are often the targets of scams and fraud. But, reverse mortgages have one important safe-guard built into them to protect even those who are uncomfortable making financial decisions. In order to obtain a government-insured reverse mortgage, a senior must have counseling by a HUD counselor with the local housing authority or the Consumer Credit Counseling Office. This unbiased person can help the senior determine whether a reverse mortgage makes sense for his or her individual situation.
And, sometimes well-meaning family and friends give bad advice.
“I have had ministers tell clients that they heard that you could lose your home with a reverse mortgage,” Castle said. “It isn’t true, but advice isn’t always based on facts.”
The availability of home equity loans also clouds the picture for many seniors. “Home equity loans can be appropriate for people who have an income, but they often spell disaster for seniors,” Castle said. “I talk to potential clients every week who tell me that they are having problems keeping up with their payments.”
“My experience has been that most home equity clients who are over 65 and have taken the maximum 80% of their home value will eventually lose their house—if they live at least 3-5 years beyond the date of loan origination,” Castle added.
With a reverse mortgage, the homeowner can access from 40-60% of the appraised value of their home, but the loan is not repaid until they die or leave the home permanently. Then the home is sold and the proceeds are used to repay the loan, with any remainder going to the owner’s estate.
To find out more about the benefits and requirements for a reverse mortgage, visit [http://www.SouthTexasReverseMortgage.com] and request the free Federal Trade Commission publication, Facts for Seniors about Reverse Mortgages. Or call Castle at 210-789-3685.
“Misinformation has prevented many seniors from getting a reverse mortgage when it would have provided them with greater financial stability—and peace of mind. That’s why I like to have the family involved and why I often spend several hours at my clients’ home explaining and re-explaining how a reverse mortgage works and how the various pay-out options can make their lives better,” Castle said.
Craig Castle is a Reverse Mortgage Specialist with Financial Freedom in San Antonio and the South Texas area. He holds a BA in Economics from the University of Missouri, is a former Licensed Stock Broker, and has worked with reverse mortgages for the past four years. He is also chairman of the Not Forgotten Coalition, a not-for-profit organization that provides services and advocacy for senior citizens in San Antonio. For more information, visit [http://www.SouthTexasReverseMortgage.com] or phone 210-789-3685.
Article Source: http://EzineArticles.com/?expert=Craig_Castle
Are you drained of sitting at home, doing babysitting of your grandchildren? Have your dreams to explore the world not turned to reality? Are your eyes longing to capture the grandeur of the world around you? If yes, don’t detain yourself from discovering the world. Your age should not be an impediment in living your life to the fullest.
When it comes to traveling, horde of choices are available for the senior citizens too.
From opting a perfect destination that lives up to their tastes to the mode to travel and the place to cuddle, all lie at their discretion.
· The destination
For those who enjoy basking in glory of the sun at the beaches, locations like Hawaii Islands, Bahamas and the like are ideal holiday spots. The connoisseurs of art and architecture can move to the cities like Barcelona, New Orleans etc. that are swarming with the masterpieces of eminent painters and architects. Evergreen places like Switzerland, Germany and so forth are never meant to be overlooked.
· The Decisive Factor
The determination of a destination is directly proportional to factors like budget, mode to transport, the climatic conditions and the food.
Most of the senior citizens prefer and desire to travel according to their pockets. Since the youth bids goodbye at this age, the potential to earn more takes a backseat. The expenditure is by and large made from the savings that mushroom a little. Keeping in mind the state of affairs of senior citizens, numerous travel agencies offer discount packages that can be availed in the peak as well as the off season.
If you propose to make a trip within the periphery of your country, the costs incurred will be significantly minimized. For instance, you can accomplish your destination by traveling via a bus, a rented car or a train. The fare will be relatively low as compared to outlay on air tickets. But bear in mind that money is not prior to life. If the distance is a bit too long and you haven’t got the muscle to sit for long (in a train or bus) take a flight. Your health always precedes your wealth.
A majestic feel of heaven on earth is readily available on the deck of a cruise in a cruise voyage. There are several cruises that can serve you with the best of all amenities, all you have to do is discuss with your travel agent and search online about it.
At this age you should not excuse food as a crucial factor in determining the venue. A little search on the Internet and your travel agent can familiarize you with the cuisine, tastes of people and the luxury plus the budget restaurants at the place you propose to go. Also if you have a petite idea about the cuisine of the place, you can ask the locals the place they throng to gratify their hunger. This definitely will correspond to your pocket.
Try to leave the home when the weather conditions are adverse there and positive and enjoyable. It is always prudent to make an assessment of the climatic conditions beforehand and plan your trip accordingly.
· Some crucial tips
1. The senior citizens and students should be extra vigilant in carrying cash. Avoid moving with lot of cash. Take your credit card along. This safeguards you against uninvited perils.
2. Carry a mobile phone. If that is unaffordable, leave your complete itinerary and all the contact numbers (of the hotel, villa, apartment etc.) with your children.
3. Pack the clothes with your all your essential and even not so significant medicines.
4. Last but not the least, if on the cards get all the reservations done in advance for at this age you should excuse yourself from the last minute anxiety and stress.
Things can be easy in life, all one needs is a little planning and prudence.
Mansi aggarwal writes senior citizens travel topics. Learn more at http://www.seniortravelcentral.com.
Article Source: http://EzineArticles.com/?expert=Mansi_Aggarwal
Are your clients pleased by the fine quality service that you provide? Validating your clients’ endorsement of you through Certification as a Senior Approved Service will increase your client base. Senior Approved Certification leads a family towards a service like yours side stepping the possibility of connecting with a less than desirable service.
If you serve the older adult, the disabled or those with chronic illnesses you may qualify for an independent consumer-driven survey process leading to certification as a Senior Approved Service.
You will not pay for clients, leads or referrals. You will not violate HIPAA or the Anti-kickback rulings. You will not pay for membership or advertising space.
Certifications are offered for medical, non-medical, alternative healing practices, housing, elder-law, and financial planners – virtually any type of business that reaches this population. “We are building the ultimate one-call solution,” states Barbara Mascio, founder. “Seniors are need of many kinds of service, including lawn care, handyman services and so on. We save the headache of shopping around and completely remove the guess work.”
Confident business owners recognize the benefits of being part of an exclusive network of Certified Senior Approved Services. See [http://www.qualityeldercare.com/senior-services.html]
Jean F. Wales, President of Wales Consulting LLC and Author of “Do It Now! An Organizing Handbook for Families and Senior Citizens writes Becoming a Senior Approved Service instantly raised the credibility of my book “Do It Now! An Organizing Handbook for Families and Senior Citizens. [http://www.seniorsapprove.com/organizing.html]
Ester Whitney, owner of Sweet Adeline’s Home writes I feel I have been given a great opportunity to be the first Residential Home Care Provider to be approved by Senior Approved Services in the Dallas Area … everyone has been impressed … [http://www.sweetadelineshomes.com/]
Tony Latina and Peggy Schmidt, co-owners of Advanced Laser Solutions writes We have had nothing but positive feedback from the referrals from Senior Approved Services. They have been excellent to work with and we strongly recommend them. [http://www.seniorsapprove.com/stop_smoking.html]
Paul Stone, owner of Occasional Help for Seniors a general cleaning and handyman service writes We are so proud to be Certified as a Senior Approved Service. Putting this on our brochures, business cards and other advertisement pieces has clearly, without a doubt, increased our client base. Barbara is right; seniors need services but are afraid or confused about which one to call. [http://www.seniorsapprove.com/occasional-help.html]
See [http://www.qualityeldercare.com/providers] for details. Mention Savings Code 0630 when you apply for certification.
Barbara Mascio, Founder of Senior Approved Services – a National Network of Products, Resources and Services Endorsed by Seniors
Article Source: http://EzineArticles.com/?expert=Barbara_Mascio
Violent crime against senior citizens used to be unthinkable. It was rare that a street thug would target an elderly person; however criminals of today have a totally different mindset. They prey upon those they perceive to be weak and an easy target and who will offer the least resistance. In the mind of a street thug, seniors fit this category. This alone is why you need to become informed, and do whatever you can to keep yourself from becoming a victim.
Oftentimes senior citizens are led to believe that they have somehow lost the ability to defend themselves against criminals and crime in general. This belief is totally false and in fact there are many quick and easy things seniors can do to defend themselves.
The first thing you should do is find a senior self defense class in your area. Many organizations provide these free of charge. Check with your local police department, YMCA or seniors club in your area. Many community organizations offer these classes free of charge.
Many seniors are opposed to carrying weapons of any kind. This is a thought process that needs to change. Pepper spray or a stun gun are ideal choices and offer a level of protection that will not only boost your confidence but actually allow you to survive an assault by temporarily incapacitating your attacker. Each of these weapons are extremely easy to operate and take just a few minutes to learn.
Because many seniors are so opposed to carrying something such as pepper spray, if you do use it, the attacker will be caught off guard and the element of surprise will buy you the critical time you need to get to a safe location and notify the police. The effects of either weapon are temporary and will not cause permanent injury.
If you are not willing to carry a traditional weapon consider using a cane if you have one. Swing the cane in an “X” pattern, targeting the knees, elbows and other bony parts of the attackers’ body. These strikes will be effective but in very temporary way. They will probably only distract an attacker, so a secondary plan is definitely needed. I would suggest a Personal Alarm. They are a very small discreet device that you can carry in a pocket, purse or on your belt that when activated sound a very loud ear piercing noise which causes your attacker to flee and forget about attacking you. Many alarms are equipped with flashing strobe lights and a few even contain hidden pepper spray giving you the best of both worlds.
Of course, the best way to defend yourself is to not allow yourself to become a victim in the first place. I know this may sound like an obvious statement but simply by adhering to a few easy to follow best practices you can greatly lower your chances of becoming a victim. When you are going out, try and keep jewelry hidden or simply wear it discreetly. Do not carry large amounts of cash. Remain aware of what is going on around you. If you see or even sense something bad, adjust your actions accordingly. Changing the direction you are walking is far easier than recovering from injuries you sustain in an attack.
Senior safety at home is a whole different ballgame but equally as important. Do not keep large sums of money at home. Consider using a debit card and having any monthly payments due you directly deposited into a bank account.
Do not divulge any personal information over the phone or in person. DO NOT withdraw any money from a bank account unless you are absolutely sure you know who you are giving it to. There are a huge number of scams out there and many target seniors. In fact many seniors are scammed out of their life savings simply because they felt sorry for someone or had their emotions preyed upon. If something seems too good to be true, it most definitely is.
When it comes to defending yourself, anyone can improve their abilities. All it takes is the desire to take a stand, educate yourself, and practice some of the techniques mentioned here. With your new found confidence and some practice you will already have done a great deal to lessen your chances of becoming a victim.
Chris Bruno is a retired police officer and contributing author to Safety Products Depot. His certification as a Pepper Spray [http://www.safetyproductsdepot.com/pepper-spray.html] Instructor gives him unique insight into the effectiveness of this defensive weapon. Chris is offering you a 10% discount off any purchase at [http://www.safetyproductsdepot.com] Visit the site now to claim your discount coupon.
Article Source: http://EzineArticles.com/?expert=Chris_Bruno
We understand your plight, you need money to help fuel your insatiable appetite for drugs and alcohol and because you are morally and ethically bankrupt you would like to attain this money in the easiest and sleaziest way possible; by mugging the decent, hard-working, law-abiding citizens of this country. We also understand that when your depraved, conscious-less mind is choosing an individual to rob you would like an individual that is going to present the least resistance possible while you attempt to relieve them of their money and any valuables that they may have on their person. Senior citizens often fall into this category as they have naturally lost a bit of strength, speed and the general ability to defend themselves in a physical altercation. If we could offer just one bit of advice in this scenario, do NOT mess with a senior citizen that is carrying pepper spray.
See, pepper spray is a highly effective means of self-defense for seniors, women, men, students and just about anyone who doesn’t enjoy handing over their wallets and/or purses to complete low-life strangers like yourself. Pepper spray’s active ingredient is capsaicin, which is a chemical derived from the fruit of plants in the Capsicum genus, including chilis. It is basically just that, a spray made from peppers. Now when we say concentrated, we mean concentrated. The scoville rating system is a measurement used to measure the “hotness” of a pepper. For reference sake, a jalapeno pepper registers about 2,500-8,000 units on this scale, that’s a pretty hot pepper. There is a pepper called the Naga Viper pepper that will absolutely destroy your mouth as it is one of the hottest peppers on earth and this bad boy packs about 855,000 scoville units. Eating one of these Naga Viper peppers raw could put you in a hospital or even worse. So how hot is the average pepper spray? Try about 5 million scoville units. How do you think that will feel in your eyes, nose, throat and lungs after some little old lady sprays you in self-defense? Let’s just say it will have a significantly detrimental effect on the remainder of your day.
It would be in your best interest to steer clear of any senior citizen that may be carrying pepper spray on them. Now I know what you are asking, ‘How do I know which seniors might be carrying a defensive spray in their purse or pocket?’. You don’t. That’s the beauty of pepper spray, it is easily concealable and amazingly easy to carry on your person at all times which makes it ideal for seniors. You also need no special skills or strength to operate a defensive spray device. I guess what we are trying to say is that you should probably not mess with anyone in general as you never know who may be carrying such a spray, as it is going to wind up being you that feels the pain, not them. Maybe it’s time to go back to school and become a doctor.
Puzek Security Systems
To see more pepper spray for seniors please visit us online at Puzek Security Systems
Article Source: http://EzineArticles.com/?expert=Carl_Vouer
Article Source: http://EzineArticles.com/6176205
Traveling with elderly patients can certainly be a challenge, but there are many things that caregivers and family members can do to make it easier, safer, and less stressful. Planning ahead is essential to make sure everything goes smoothly and also to ensure that the traveler gets the most for their money. Last minute bookings are often expensive and should be avoided if possible.
When flying, here are some tips for easier travel:
1. Arrive at the airport with plenty of time to spare; getting through security can take much longer if the airport is busy or the patient moves slowly, and having to rush will only add to the stress
2. If possible, arrange in advance to have a wheelchair available and access to any special services offered to senior citizens
3. Make sure that the traveler has all of their identification, insurance information, itinerary, money, and medications; have copies of any instructions from physicians about medications or medical devices such as a pacemaker
4. Try not to pack too many clothing or other items; comfortable shoes are definitely necessary
5. To make the actual flight more comfortable, take a pillow and reading material or anything else for entertainment on the flight such as crossword puzzles or card games.
A common theme among senior citizen travel is to visit out of town family members, especially children, grandchildren, or even great grandchildren for a special event or just for a vacation. As soon as a wedding, birthday, or graduation announcement arrives, start planning the vacation! In addition to visiting family, there are many vacation destinations that cater to senior citizens. Many cruise lines have special senior citizen cruises, which can be a wonderful social experience for any seniors who want to enjoy the company of others and make new friends on their trip. Many destinations (such as Branson, Missouri, for example) have tons of specialty tours for senior citizens. Caregivers can find an abundance of information online about these tours, and should also check with the Better Business Bureau to make sure they are legitimate companies before paying for anything.
For more information, please visit http://www.trustedhandsnetwork.com
Article Source: http://EzineArticles.com/?expert=Karissa_Price
The sale of final expense life insurance opens up dormant prospects. Final expense life insurance representatives employ intense selling techniques with a senior.
Looking confident but insecure, the sales agents feature dollar symbol tattoos etched upon their chests. Typically enlarged eyes like low-cost red neon glare as their looks show signs of being famished. In spite of this, these indicated company agents resemble an assassin centering in on the newly generated money target… a senior citizen.
Just about any older senior citizen has gained ample deep-rooted ability by encounters with nonstop sellers. Stricken by a sales figure quota, the sales agent keeps trying to hack continuously for sales closings. Stabilizing in for improved position gets him shifting backward, bordering on dropping back just like a gunshot hare.
The sales agent gives his best presentation. All the same, in all certainty this is absolutely not a quick game, yet this still is an important matter of life and death..By this time many newer career agents get raindrops of anxiety arising swifter than the countless stars in the sky.
The retired weakened senior catches his breath and then takes an object out of his new sweater zippered pocket. Out from an undersized vial of prescriptions, he removes a singular one, more shrunken than an upsetting bug. Without water to drink, the speck of the potent nitrate is centered then below his tongue.
Wonder overwhelms the representative, now aware that this is absolutely without doubt no chunk of sweet stuff. Making a response, the senior citizen starts commenting in a gentle scratchy vocal tone. He replies it was a nitrate pill as previously he had sustained a congestive heart stoppage. Flowing words & phrases bring figures of a full-length account of health circumstances. Then a smile glows, as a gesture to the agent to dismiss the final expense life insurance.
No doubt he had completely been outdone. How could this retiree still be persuaded even if he rips the paperwork form from the agent’s possession? His plans of a high demanding canned sales recital turns to a grinding halt. The newer agent is mum. And then finally he knows that letting a client feel being in a burial place is absolutely cold.
On this occasion with the mild light wind, the conversation adjusts to one of interactive mutual interest. The topic is fishing.. This improved topic activates passion, even if at points the vastness of trophy fish landed most certainly appeared to be expanded.
This newer agent notices how swiftly the chitchat among the two flows back & forth. Maybe securing the respect of the potential purchaser to approve of you is much more gainful than fighting disputes? Perhaps confidence evolves into being as potent as facts and results?
Closely after comes a move surprising the agent, similar to a creepy cockroach unveiled to a spotlight. The older senior citizen pulls from inside his wallet a picture of his individual grandchild. Next gently nudging the sales agent he asks, “Will you tell me of the final expense life insurance?”
The company agent holds to his very greedy wants only,. Not at any time does he inform the senior that the final expense life insurance coverage will absolutely be turned down. Still, much like a crafty rat in an infested attic, he scurries finding the insurance application. The good man even asks for being insured for the greatest amount. Not even finishing the all-important paperwork form, the trustworthy big-bellied new buyer goes into a far end passageway. Reappearing, his fist is skintight encircling a roll of cash.
Close to drooling, the agent needs this newest purchaser to merely sign the policy application. Arriving at the office later, the agent knows the final expense life insurance application is not truly guaranteed issue. Quickly he makes an unusual decision. The sales agent, very low on funds, decides to swindle the $700.00 and destroy the application form.
Two years later to the day, the senior has his bright light turn to final darkness. After the burial and coupled with grief, the grandchild finds he does not receive one dime.
Case shut… but not completely. That precise identical time, a young chronic drunk rams through the metal barrier aside a hill. Someone with identity comparable to the former agent’s likeness is at once being engulfed in glowing flames. After his instant cremation, no life insurance coverage is ever located.
Final Expense Life Insurance was written by professional insurance business writer, Donald Yerke. His writings will likely be launched right here, and published in many locations. Find important material at Agents Insurance Marketing, [http://www.agentsinsurancemarketing.com] right now. During the time there steal your complimentary personal copy of “The Science of Getting Rich,” as long as supplies last.
Article Source: http://EzineArticles.com/?expert=Donald_Yerke
Private health insurance for senior citizens is very hard to come by. As you get older, it becomes more prevalent that commercial insurance companies don’t want to cover older Americans. Since the creation of Medicare, there is no incentive to cover senior citizens because most buy into the Medicare system any way. Even though this may be true, there are still some older Americans who need to buy private health insurance. So let’s take a look at some of the main reasons why getting insurance for them can be difficult.
Your Age Is a Dominant Factor.
There are a number of reasons why senior citizens can’t get health coverage. For starters, a lot of health insurance companies look at your age. When people start getting over the age of 50, they are prone to have more illnesses, they see the doctor more often, and they might have more hospital stays. So the risks of insuring an older person far outweigh the benefits. We all age so why is this such an important factor?
The Cost Of Insuring An Older Person Is High.
Due to the fact that the elderly are prone to so many conditions and will need so much care, there are many companies who consider them to be a big risk. The average hospital stay of a person over the age of 50 is longer than some one in their 20’s and 30’s. Younger people heal and recover a lot quicker then older adults so their cost per treatment is less. Insurance companies know approximately how much they have to pay out for each age group and take all these things into consideration when pricing policies.
Pre-Existing Conditions are Not Insurable.
If you have a pre-existing condition like diabetes or high blood pressure, it is most of the time not insurable. May be with the new health care reform this will change. However, what does a pre-existing condition tell an insurance company? It tells them that you may not do a good job in taking care of yourself or you have bad eating habits. So why insure someone who could have possibly prevented such conditions by not drinking, not smoking, and not overeating. This may not be fair but insurance companies are in the business of making money for their investors.
Affordability May Be A Problem.
The last thing that you will find is that many times, senior citizens can’t afford the insurance. Even if they find a company willing to insure them, many are retired and are on a limited income. The cost of premiums alone can eat up any retirement check or pension income. Many have to choose between insurance or keeping a roof over their heads.
Getting health insurance for senior citizens is still a big problem for many. Many have never paid into the social security system and are not eligible for medicare and private insurance is way too expensive. Hopefully, the new health care reform will address many of these issues otherwise what options do these seniors have.
Getting good Health Insurance Information to stay update with the ever changing laws can be difficult. Visit www.healthbenefitstoday.com to get all the fact before you make a decision to purchase health insurance.
Article Source: http://EzineArticles.com/?expert=Zandra_Jones
Most of the families have to move once or twice in their life and many people experience their first move when they are senior citizen. Maybe they are living alone in a huge house and need to move to a small condo or apartment that will be easier to maintain and also easier on their health. Maybe they are moving in with their grown up children after the partner has passed away, or due to an unexpected illness. The reasons can be quite varied, but it is a fact that people, even as senior citizen, are moving regularly across cities and states.
So here are a few senior citizen moving tips that you should know in case you come across such a situation – or you might have to move as well.
- Take the time to adjust to the change. Living for many years in the same house means that any move can be a big shock and news to digest. People get attached to their homes where they’ve been living their entire lives, or spending their life with their partners. Nobody moves to another place with an easy heart and this is even more relevant for elderly. Take time off and learn first to adjust to the idea before you take the big step ahead in your life.
- If your parents are moving, even if they are quite old, don’t forget to involve them in the moving process. No person likes to be left outside of things, particularly if it involves them directly. And elderly are a bit more helpless than others, but that doesn’t mean they have to like it. They still feel and think just like the rest of us, even if their bodies don’t cooperate the way they would like to.
- Plan and research ahead so you know how much the senior citizen will have to pay for the move. It is known that they are usually on a fixed income which is not all that big, so planning ahead and finding the best deal (without sacrificing quality) is well worth it for them. Some companies have actually discounts and offers when elderly are involved, so it might pay off to shop a bit around before settling for the next moving company. People don’t like to be out of control so they need to know at all times all the steps of the way, so don’t forget to involve them even when you are searching for companies. And if you have to go to rentals offices to discuss deals, the senior citizen will be grateful if they can tag along and feel that they are fully involved in the entire process.
Using truck rentals for moving is a necessity when moving seniors to another location, but finding good quality yet inexpensive pick up ruck rentals is well worth the initial search locally or on the net.
Article Source: http://EzineArticles.com/?expert=Nancy_Davies
For senior citizens, sometimes it feels like time is running out. The oldest of the baby boomers entered the realms of becoming seniors several years ago. This large group of the population has been influencing markets for years and still do so. Now as they enter the twilight years, they must come to realize that their youthfulness has been spent and there may not be that many more spring times left. Health and wellness is still an issue.
Many seniors have already commenced vigorous pursuit of the completion of their “bucket list” which includes the experiences they want to have before they leave this earthly existence. It’s time for this segment of people to be concerned with themselves and to do the things they enjoy while they still can do them.
If and when good health and a stable mental capacity leave a person, it then becomes too late to pursue the interests which may be there now. Senior citizens are able to have active, busy lives full of productivity and enjoyment.
Because money is not plentiful for a number of seniors, many are working menial jobs at stores or fast food outlets. The reasons for doing so may be varied such as for extra income necessary to make ends meet or to simply have a place to go and enjoy the company of other people. Many are searching for home based businesses as a means of supplementing their social security or other meager retirement income.
Although there are thousands of wealthy senior citizens, there are undoubtedly many more who struggle in their daily lives. They find it difficult to pay for necessities like shelter, food, and medications. Some seniors find life has little meaning, but it does not have to be that way. Keeping one’s mind and body active helps a person feel better and act younger.
Dorothy Dale Kloss is an example of someone who is young at heart and young in actions although at age 85, she is the oldest showgirl in the Universe according to the Guinness Book of World Records. Dorothy decided she needed something to do fourteen years ago so she auditioned with the Fabulous Palm Springs Follies. She got the job and now dances at about nine performances each week. She has been dancing since she was five years old and obviously loves to dance. Upon seeing and meeting her, there is no way that anyone would guess that she is 85.
Although time may be running out, seniors can still find ways of being productive, engaged citizens who can still enjoy life to the fullest.
Irene Mori lives near the Nation’s capital where she is able to regularly experience the happenings of the government. She is involved with home based business and network marketing. For information on an affordable money making opportunity with a company which provides discount savings on everyday purchases and cash back for online shopping along the chance to make some extra income, visit http://www.moremlmsuccess.com.
Article Source: http://EzineArticles.com/?expert=Irene_Mori
For many people, computing is a tool that allows folks to have a hobby either directly, for example, by getting information from the internet or indirectly, i.e. a person likes to cook and therefore visits the Food Channel on line for recipes. What about computing for seniors? What can a senior do with a computer and the internet?
First of all, who are senior citizens? Many people are confused by the term “senior”. Very often we see advertisements saying, for example, “Over 55 senior discount available”. Others may think of “seniors” as folks at retirement age which technically would be 62 to 65 years old and some think of seniors as living in retirement homes. For the sake of this article I’m going to consider “seniors” as being age 50 and older (in part because one can join American Association of Retired People at age 50).
For some at any age, using a computer is a frightening undertaking, unfortunately. It is, therefore, not unreasonable to think that seniors would have an even more difficult time understanding computers and computing. For myself (I am 60) I have been involved with computers since the days of the Commodore 64 (around 1980) and even owned a TRS 80 Color computer from Radio Shack (with an amazing 16K of memory)! For me using a computer is not so daunting – not the same for many others however.
The difference between today and years gone by is that modern computers have so many more applications available than ever. During the 80’s the computer allowed us to do simple word processing and fool around with spread sheet calculations as well as game playing. The 90’s gave us the internet and that changed the way we thought about the usefulness of computers forever. Today we have cell phones with operating systems that give us the world in a package we can hold in one hand. Computers are also somewhat easier to use today (not always!) since many applications are graphically driven and operated with mouse click
How does this apply to seniors and how can seniors take advantage of the computer world today? Let’s look at what seniors have available to them through computing.
Social Networking: Facebook, MySpace or just simple emailing is out there. They cost nothing, can be fun and informative and can keep seniors connected with people going back to their high school years.
Blogging: A great way for seniors to express their interests and spread the word. A blog does not have to be public and can be a great way to share information with family and friends.
Article Publishing: Article publishing for seniors? (Wait a minute – didn’t I tell you that I was a senior?!?). Why not is my answer. Seniors have a life full of knowledge and experience that can be shared over cyber space.
These are just a few examples why seniors should be involved in computing and why they should own a computer. I’m sure that there are more reasons than those mentioned, but, for the sake of space of this article I’ll leave you with those.
What kind of system would be good for a senior to own? For a suggestion please visit my website at wesavemoney4u.com/buyers-guide/seniors/
The author, Mike Stancik, has been computing for over 25 years. He also has a degree in Digital Electronics and has designed and built his website [http://wesavemoney4u.com]
Article Source: http://EzineArticles.com/?expert=Mike_Stancik
Are you trying to locate employment for senior citizens? Is it for yourself? Has the staggering economy scared you?
Are your carefully laid plans for a pleasant tour, although perhaps not royal, through your golden years seem to be stalling? Will employment for senior citizens be the answer to your dilemma?
You are not alone? The same feeling is infecting your senior citizen neighbor next door, your sixty year old friend down at the retirement center, your old buddy in the bowling league and your aging sister in Buffalo.
The truth is, you have options! We all do. Too often, we seniors tend to feel betrayed by our government and left to fend for ourselves at the mercy of an indifferent panicking society. Scrub away those thoughts!
You are no different than the forty old accountant that was cut loose by his business firm, or the thirty five year old new car salesman who is left to his own devices. You are just older than them, but you have a lot more going for you than they do. Most of their experiences and trained talents and skills are still down the road in front of them. Yours are spread out in a panorama behind you.
Look back at your life. Now is the best of times for you to make the things you have learned over the years put you up in front of the growing crowd of employment seekers. If you were to write down all you have experienced, dealt with, learned from, overcame, and grown from, it would fill an entire library shelf.
Do you think that from all of this knowledge and living you can find some things that would increase the performance and productivity of an employers business.
Do you realize that the sum of all your hands on training and acquired talents and skills would be of great value to some employer?
There are wheelbarrow loads of gold nuggets kicking around in your head, my friend. Grab hold of a few of them and transform them into that perfect job you are now dreaming about.
It is not as hard to accomplish this as you may think!
Here is a valuable gem of knowledge and fact that should stir up the juices inside of you.
Most vacant employment positions are not even advertised! Whoa! What does this tell you?
There is no competition for these jobs outside of word of mouth. Why? There are many reasons why this is so.
Maybe the job has not been defined by the manager yet, he knows that the need exists but what will he call it? You can step in and give him a definition. Do some advance homework.
A harried business owner is overworked and wishing for a fairy godmother to wave her wand and provide the perfect assistant. Check out the company and tell him how much easier you can make his life, and earn him more profit as a byproduct.
You read an item in the newspaper, or saw it on the TV news, about a business making substantial growth spurts. That is your cue!
Call the company and inform them all the things you can do for them, and let them know you will be stopping by tomorrow, would he or she have time to spend a few moments with you.
Where can you look for employment for senior citizens? In your own head! Take advantage of your own experience and skills.
There are jobs out there waiting for you. Be creative and bold. It will happen!
Raymond Angus is the author of http://www.TheSeniorsLife.com. He writes about how fellow seniors find work in today’s economy. Do you want to know where the seniors’ jobs are and how to get one? Go to http://www.TheSeniorsLife.com and click on employment/jobs/retirees.
Article Source: http://EzineArticles.com/?expert=Raymond_Angus
Article Source: http://EzineArticles.com/3637213
The government has grants set up to help every group of people in the country, including senior citizens. In some cases these grants may be approved to the senior citizens themselves, but the grants can also be awarded to people who assist the citizens on a regular basis. Whether it’s medical research for the elderly or increasing the safety of old folks homes there are grants that will provide funding to those who need it.
Government grants for senior citizens will often go to organizations that work with the elderly and charities that support senior citizen groups. These organizations can be businesses or volunteer groups, as long as they work with the elderly in some capacity. The grants can be used for special classes for people over 65, providing cheaper medical services for the elderly, keeping volunteer groups that run errands for disabled older adults funded, and just about anything else an organization can think of to help the elderly community.
Various websites have provided lists of where to find these government grants. They have information on what government organization is funding the grant, when the deadline for the grant application is, what the grant is intended for, and how to apply for those specific grants. Anyone can apply for government grants for senior citizens as long as they qualify for the grant. It tends to be easier for individuals to go through organizations if they are seeking grant money although individuals are permitted to apply also. Certain grants for the elderly such as education grants and housing grants are simple to get without the assistance of an agency. More information on who can apply for these grants is available through government websites and some local government agencies.
The US Government and private foundations award MILLIONS IN GRANTS to people just like you who are in need of financial help. The best part is, most grants come with absolutely NO INTEREST! Get More Details
Article Source: http://EzineArticles.com/?expert=Matthew_Salvinger
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A Fabulous 50+ Community Awaits You
Experience the quiet side of life that awaits you within the gated community at Villa Monterey. As you enter our community you will notice the generous open space and lush landscaping. Inside we have combined convenience with elegant living. Choose from three spacious floor plans designed with your comforts in mind. Outside we offer covered parking and single post carports. For your entertainment we offer a Billiard Room, Library and Lounge. For those who would rather spend their time outside use our heated sunsplashed pool and spa, Barbeque and picnic areas. You can also take advantage of our Fitness Center.
1270 Burnham Avenue, Las Vegas, NV 89104
Phone (702) 474-7700
4880 Santa Barbara St, Las Vegas NV 89121
Santa Barbara Palms apartment homes is a brand new affordable Senior Living community offering 2 bedroom 2 bath options in the southeast area of Las Vegas, NV. Amenities include a huge clubhouse complete with kitchen, fitness center, media room, billiards, craft room, class room, computer and business center, health and wellness room and free WiFi. We also provide gated entry, covered parking, pool & spa, picnic areas with BBQs, elevator access to all floors, alarm systems and so much more!
Mon-Fri 8 am to 5 pmSaturday 10 am to 4 pm
Are you an active senior adult looking for interesting and fun things to spice up your retirement living? There are many resources available to guide you. If you are a widowed or single older adult, there are several ways for you to meet potential partners with senior matchmaking. There are even special senior dating online websites where you can chat with other single adults that share your interests. If you are looking for regular outings or guided tours or vacations, there is probably a senior center near you that offers all sorts of activities from art to bingo to church outings.
You might not be aware that there are a lot of senior citizen services available to you, free of charge. Many city governments have special elderly care departments and services such as paratransit and other activities in the community. You may want to attend a senior dating dance or social if you are a single adult or widow. There are also plenty of day trips to museums or movies, art classes, reading and book clubs, bible study, and more available at your local senior center. You will be amazed at all of the fun activities that are available to you as a senior, and some for low-cost or even free!
We understand that there are a lot of things to think about during retirement. Some of the thigs you will be thinking about when considering your senior citizen services are will and estate planning, health care planning, life insurance planning, and home care or assisted living planning. Just because you are older than 65 does not mean that you can’t continue to have fun and enjoy your life! With so many social activities such as senior dating online, elderly day trips or vacation packages, and more, you will never grow bored and you can have a very active retirement! Visit your local senior center for more information on what is available in your neighborhood.
For more information on Senior Living, visit our Senior Care Resource Center at:
Best Senior Care Online
J.J. Nielson is a successful internet publisher and author.
Article Source: http://EzineArticles.com/?expert=J.J._Nielson
Senior citizens are generally not a large marketing segment for mobile detailers or car washers, however, they should not be ignored. You will find in a near by area a seniors-only mobile home park. You will also find square dance clubs and senior centers. All of these places can be extremely good places to look for new business. If you want to accelerate word of mouth advertising, you should meet with people in these groups. Wash cars at senior centers while they play cards. Hand out flyers, etc.
In mobile home parks you should hand out flyers and put flyers on bulletin boards in the recreation rooms. If you wash one mobile home in a mobile home park, the word of mouth will spread the news of your service like wildfire. Next thing you know, you’ll be washing every mobile home in the place. Sometimes a simple visit to the park’s manager who usually lives on-site is enough to get the ball rolling.
Many senior citizens belong to groups like: veteran’s groups, AARP, Masonic Lodges, temples, churches, senior volunteer programs, Shriners Clubs, garden clubs, sewing clubs, antique auto clubs, Audubon Society, arts councils and various political groups. Many of the more affluent seniors play golf and many of the local courses have senior discount days where you can meet the senior crowd. They are usually members of well-known local clubs and organizations; great for word of mouth networking. Many times they will have their cars washed while golfing. Usually most municipal or older golf courses have senior day discounts once per week. Some seniors simply use the driving range during senior day. This is good as it provides good turn over in the parking lot. Every hour new golfers come to hit balls.
Square dances are very popular amongst the older crowd. A city with a population of over 50,000 could have as many as four to five groups. Each group may have a membership of fifteen to one hundred people.
Any city or community worth its salt has a senior center. It is imperative to develop a good working relationship with the program director. She (usually a she) is in contact with all senior groups, activities, field trips and such. Senior centers usually have racks of pamphlets near their entrance with interesting information, schedules of upcoming events and lists of names, phone numbers and addresses of the board of directors of various non-profit organizations throughout the area. You will be amazed at the incredible network seniors have and how fast word of mouth information spreads. Many seniors are involved in more than one group or activity. You may be at a bridge club meeting washing cars one day and the next day you will get called by the instructor at the square dance club. Then the following day you wash cars for a political action committee while volunteers stuff envelopes. This can go on day after day. You can significantly speed up the word of mouth advertising with this segment by showing up at various senior centers.
You must also remember that negative word of mouth topics permeate from these groups too. Don’t let this happen to you. Spend an extra minute or two with each senior customer. Ask them if they wouldn’t mind giving two or three flyers to their very best friends. Usually they will. Get to know each senior customers by name; you’ll be glad you did. Name dropping amongst seniors is great, a they value relationships with friends with much higher regard than the younger crowd does. They will try to help you by offering advise about how you might attain more business and places you might go to. Acknowledge these tidbits even if you think they are ridiculous. It is sometimes the ridiculous things that bring you to a new idea. Even if you don’t want any new business, listen anyway. Many of the greatest ideas we ever go to help our company innovate came from talking with seniors with a slightly different perspective than today’s rat race.
Accept all tips from seniors even if you think they can’t afford it. This is one of the greatest compliments they can give you. It means they accept you. This is not an easy thing for a senior to do, especially since younger generations constantly fail to even acknowledge their existence and fail to meet their work ethic expectations. The gap has been widened before you got there and it is your job to close the gap. By uniting the seniors and your company and uniting the kids of the multitude of fundraising groups you help, you can unite the entire community. You can be something everyone can talk about. Grandparents and grandkids can all talk about your company.
Too get information on car wash fundraisers, search Google; “car wash fundraisers”
“Lance Winslow” – Online Think Tank forum board. If you have innovative thoughts and unique perspectives, come think with Lance; www.WorldThinkTank.net/. Lance is an online writer in retirement.
Article Source: http://EzineArticles.com/?expert=Lance_Winslow
When you are more than fifty years of age, it is natural that your requirements for medical assistance increases. Periodical visits to Medical centers become important now for safeguarding you from health problems and also for making it possible for you to recoup should you fall ill. Until now, you had been keeping mostly healthy and your own medical requirements have either been paid by your company or organization or effortlessly been managed with your earnings and savings.
Now that you are contemplating to retire and enjoy life, this is the time to consider choosing a health insurance policy for senior citizens to take care of your (and your spouse’s) health-related expenditures. Here are some more points to consider:
- Hospital Expenses tend to be skyrocketing these days particularly since most of us have the tendency to choose treatment in branded Private Hospitals. This can create a dent on your retirement savings in the event you do not have medical insurance for senior citizens.
- For anyone who is preparing to retire and survive on pension or interest earnings from savings, a medical emergency can lead to a monetary crisis. To steer clear of this, it is advisable to consider a comprehensive policy of health insurance.
- The medical coverage, which you had in the course of your career, generally ceases when you retire. Suitable Medical insurance can replace this insurance cover.
- It may not be a good idea to count on your children to avail their employee/group insurance for you as this insurance cover would also cease when they happen to change occupation.
- Pre existing ailments are excluded from health related insurance for senior citizens for a period of two to four years in most instances. If you join early, you can avail the policy even for treatment of existing illness (after the stipulated period), before the illness develop into a serious one.
- If you are confused as a result of the countless choices available in the field of insurance available to senior citizens, do not hesitate to seek guidance of an independent insurance adviser.
- In normal instances, for availing insurance, medical checkups are essential for anyone above 45. In case you are reluctant to undergo such tests, you will even be able to find policies, which are provided without these tests. Nevertheless, it is best to declare your pre-existing illnesses truthfully, to steer clear of rejection of your future claims.
- Please be aware that recently Government of India has issued some stipulations (July 1, 2009) which makes it mandatory for all health insurance companies to refund 50% of the expenses made by you on medical tests related to the policy, in case they accept your policy.
- Government of India has also issued guidelines that every health insurance company has to offer insurance coverage for individuals up to 65 years of age. There is also a provision for shifting insurers if you are not satisfied with the current provider.
Please keep it in mind that there is a great deal of differences in terms and conditions in the policies of health insurance for senior citizens provided by various companies. You will even find companies which even offer “No age restriction for enrollment” and “assured renewal for life”. Take your time to choose a suitable health insurance policy which meets your personal needs.
Wish you a happy, healthy and enjoyable time after 50.
KV Gopalakrishnan Senior Citizens Consultant
Visit this website for tips and tricks to make your retirement life happy and enjoyable.
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A senior care consultant can play a very helpful role in your loved one’s care. There is no set requirement for the professional background of a senior care consultant; they can be nurses, doctors, or even experienced caregivers. The main thing that this profession needs is a good idea of all the options available to a senior citizen in need. Senior care consultants are advisers to families with a loved one that needs help. They handle all sorts of issues that might arise. In short, a senior care consultant is a catch-all position for keeping senior citizens happy and healthy.
Consultants don’t help just senior citizens. They are there for the support of families and caregivers as well. A senior care consultant, then, needs to be very well versed in the issues that affect all of these folks. Families often have many needs, some of which they might not even know about. A consultant can help you address any problems that might occur, even the ones that you are not anticipating.
Why should you go with a senior care consultant? There are many reasons, but the most important of these is that they will act as an advocate for your loved one and your family. These people have your best interests in heart, and they will find the very best options for your family. Rather than settling for any old service, you will have the very best options arranged easily for you and your family’s needs. As an advocate, the senior care consultant will make sure that the care they receive is top notch. For example, if you cannot decide which in home care provider to go with, the senior care consultant will have had experience dealing with the providers in your area and will have a good idea of which provider is best for your family’s situation. There are many good in home care providers; a consultant can help you find not only a good one, but the best one.
There are also other types of things that a senior care consultant can take care of. Nutrition is another big area of concern. Having a proper diet is crucial for maintaining proper health and weight. People tend to lose weight when they get older because they are not getting the proper nutrients in their diet. A consultant can have connections or the know how to provide the proper amounts of nutrients to your loved one’s diet. Age related weight loss can result in illness or weakened bones; this makes everything that is put into our bodies extremely important. A good consultant will know exactly which foods and vitamins will help your loved one out in the most effective manner.
Matthew G. Young is a freelance writer who specializes in financial, sports, and health-related topics. To learn more about in home health care visit Paradise In Home Care
Article Source: http://EzineArticles.com/?expert=Matthew_G_Young
Whether it is at Christmas time or a birthday coming up buying gifts for some people seems to take up time and a lot of pondering. Do you want to buy something practical that they can use all the time or maybe surprise them with something unique, much of the decision depends on the person that you are buying for. One group of folks that tend to be difficult to buy for is senior citizens. Gifts for senior citizens shouldn’t be any harder to find than for any other age group. The perception is that since they are older they are pickier about what they will like, which really isn’t the case. Another misconception is at their age they probably have received just about every gift that you can think of, which is also incorrect.
One of the best and easiest gift choices is books. Although you may think that not everyone is a reader you would be surprised especially if you find a subject that is interesting to the person you are buying it for with the World Wide Web buying books like everything else is pretty easy. Not only can you order the books from your home you can also send them directly to the gift recipient. But take your time looking there are a million books out there; try to find one that would be interesting the whole way through.
Is gardening an interest of the person you are getting the gift for. Although gardening can only be done during the growing season it is great for older folks because they get to stay active and they are outside. Tool sets or possibly a garden caddy that makes it easier to cultivate the ground are great choices. It is probably best to let them buy the plants, you never really know what kind of flowers or vegetable they want in their gardens.
As we get older we help with certain things like keeping our balance, remembering to take medication or remembering doctor’s appointments. There are many products out there specifically for the elderly or senior citizens. Of course you have to be careful getting something like this for some folks because they may not feel that they need these things. But then again practical gifts are always good especially if they can be put to use.
Funny or gag gifts are great ways to lift the spirit and bring on a good laugh. There are many places on the internet that you can find such gifts, but just remember to think about the person that you are giving it too. Are they sensitive or can they take a joke?
If you take some time and a little effort buying gifts for senior citizens isn’t that difficult at all.
David Stillwagon blogs about health and age issues like Gifts for Senior Adults
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Some of the sectors of human society are largely vulnerable to criminal atrocities. Besides women and children, the two most vulnerable groups, there is another that is slowly but steadily coming to the forefront. It is the senior citizens.
Security Aspects for Senior Citizens
Even the best of athletes and strong men grow weaker and vulnerable with the advancements in age. It is the inevitable law of nature and no one is going to escape the eventualities. That is why security becomes a concern for such people as they advance in ages and become less and less capable of taking own care without some external support.
Easy Prey for Hoodlums
In fact, senior citizens in United States as well as across the world have been easy prey for the hoodlums and anti socials. Often due to their physical frailty they become prime targets for such unscrupulous people. This is one phase of life where gender variations make little difference. Even if the old men usually hold canes, but that they can hardly use for any self protections.
Old and Vulnerable Need Not Stand as Victims
Good news for the senior citizens is that it is no more required for them to remain passive victims and they can become active self protectors using the gifts of modern science. Such gifts are personal security devices.
Some Popular Personal Security Devices
Some of the popular personal security devices that can be effectively used by senior citizens are –
• Pepper spray, that is easy to use and can be held with a key chain or concealed inside the shirt or coat pockets. In fact, it can be stored in any place that the user considers handy. When sprayed on the assailant’s face it will result in swelling of his eyes and the effect will last for 45 minutes almost blinding him.
• However, in some states, pepper spray is prohibited under the law. Hence any senior citizen should remain conversant with the local laws before using one.
• Also popular among women is the stun guns that will have a stunning effect on the attacker and he will not be able to get out of the impact for the next three quarters of an hour.
• Teasers and security alarms are also used by the elderly people quite extensively.
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One of the favorite activities of senior citizens and baby boomers is traveling. There are large numbers of travel agencies and tour groups that specialize in providing travel adventures to seniors. And one of the things that is most important when you are a boomer and you are out traveling around the country or the world is senior citizen travel insurance.
This kind of insurance helps you if you need medical help when you are on your trip. In particular if you are overseas, the doctors and the hospitals may not want to treat you unless you can guarantee that they are going to receive payment. And sometimes, you just don’t have the amount on your credit card to afford the treatment you really need.
Just to make it clear, getting senior travel health insurance is a very important thing to do before you leave n your trip.
Here are a couple of tips when you are asking insurance agents either online or offline about senor travel insurance.
You want to be sure what age they are calling seniors. It doesn’t help much if you are 64 and the cutoff age is 65. You are not going to be able to take advantage of that insurance e coverage no matter what. So it is very important to get that right out in the open right away. You will probably be able to get some kind of health coverage from that particular agency but it might not be senior citizen coverage.
Another point to consider is mode of transportation on your trip. There are some health insurance policies that have exclusion provisions for particular modes of travel. Not so much airplanes or cruise liners but odd kinds of things like mule trains and bicycles. You want to be sure that however you are going to be traveling on your trip that you get insurance that is going to cover you for that form of transportation.
None of these things are deal breakers as far as getting travel insurance goes. You just want to be sure that you have your bases covered before you set off on your adventure. Oftentimes, the best deals with the best insurance agents and companies are found on the senior websites. They can offer you excellent group packages on discount insurance because their membership is so big.
And even though you really need senior citizen travel insurance to cover your health while you are on your trip, it doesn’t mean you can’t take advantage of any discount you can find. And that is one thing that the internet is really good at finding for you – discounts.
Susan is a full fledged baby boomer and avid internet researcher who writes about baby boomer travel and other senior topics on her site at www.second50years.com.
Article Source: http://EzineArticles.com/?expert=Susan_Elizabeth