Healthy eating, whether as a child or senior citizen is a vital part of a healthy and active lifestyle. Your nutritional needs are pretty much the same at 40, 50, 60 and beyond as they were when you were younger–with some minor variations. As we grow older, our bodies becomes less forgiving, and we will…
Tag: changes in life
Special Considerations And Tips For Senior Citizens Travel
Travel Tips for Senior Citizens Cellular and extracellular changes of old age cause a change in physical appearance and a decline in function. Measurable changes in shape and body makeup occur. The body’s ability to maintain homeostasis becomes increasingly diminished with cellular aging, and organ systems cannot function at full efficiency because of cellular and…