Healthy Eating and Lifestyle While it is important for people of all ages to stay healthy, it is especially important for senior citizens to maintain healthy eating habits as well as to stay active which is important in the prevention of chronic illnesses like diabetes, heart disease, and cancer. By practicing healthier living practices,…
Tag: chronic illness
Healthy Aging: Up2Me
Healthy Aging: Up2Me According to the U.S. Department of Health and Human Services, more than 125 million people suffer from at least one chronic illness. If you are an adult with a chronic condition such as diabetes, arthritis, high blood pressure, heart disease, chronic pain or anxiety, this Healthy Aging : Up2Me workshop can help you. It’s also…
Cleveland Clinic September calendar of social services and education programs
September calendar of social services and education programs for individuals, caregivers and family members impacted by brain diseases. All of these programs are open to the community and offered free of charge. Healthy Aging: Up2Me – New Session Begins on September 28, 12:30 pm – 3:00 pm Join us for this proven six week program…
Special Considerations And Tips For Senior Citizens Travel
Travel Tips for Senior Citizens Cellular and extracellular changes of old age cause a change in physical appearance and a decline in function. Measurable changes in shape and body makeup occur. The body’s ability to maintain homeostasis becomes increasingly diminished with cellular aging, and organ systems cannot function at full efficiency because of cellular and…
Moving to Senior Living: You Have to Time It Right (Nevada Senior Guide)
The transition to senior living doesn’t happen immediately. You have to research senior living, find out what’s available, understand the fees, and budget accordingly. Years ago, when we moved my father-in-law to senior living, we reserved a unit for ourselves. “If you plan to live here within the next 10 years or more, you need…