Senior citizens are not too old to enjoy themselves, especially if the right activities are chosen for a party. Great senior party activities keep seniors engaged, ignite their imaginations, and let them rest. Here’s what to consider when planning a party for seniors. Give it a purpose Senior citizens are in their golden years, and…
Tag: 10 000 steps
Exercise for Senior Citizens At 50 And Beyond by Renie M Rutten
Even a small amount of increased physical activity can benefit your functional health. This means getting in and out of your home to attend church, going for a walk, and getting your own mail without the assistance of someone else. Benefits Of Regular Exercise For Senior Citizens —–Improved Overall Health —–Smaller Waistline —–Lowered Risk of…