Healthy eating, whether as a child or senior citizen is a vital part of a healthy and active lifestyle. Your nutritional needs are pretty much the same at 40, 50, 60 and beyond as they were when you were younger–with some minor variations. As we grow older, our bodies becomes less forgiving, and we will…
Tag: active life
Enjoyable Activities for a Senior Citizen Party by Misha Anatolia
Senior citizens are not too old to enjoy themselves, especially if the right activities are chosen for a party. Great senior party activities keep seniors engaged, ignite their imaginations, and let them rest. Here’s what to consider when planning a party for seniors. Give it a purpose Senior citizens are in their golden years, and…
Marketing to Senior Citizens – Assume Nothing! by Marte Cliff
Once upon a time, senior citizens were old people. They were assumed to be suffering from ill health and in need of care. They sold their homes so they could move in with children or move to a care facility. Not any more. Now senior citizens exhibit the same variety of health and fitness as …
Senior Citizens and Pets by Kay Catlett
As baby-boomer pet parents reach retirement age it is common to think about putting aside the dog collars, pet clothing and dog harnesses and retire from being pet parents. This is especially common as a beloved pet may die. The usual questions of a grieving pet owner are magnified by older pet owners. The only …
Ways Senior Citizens Can Keep Young by Charice Louise
No one wants to grow old before his or her time. There are some things senior citizens can do that will keep them looking and feeling younger. Consider these seven ways seniors can stay young. Geriatric Massage is one of the best things senior citizens can do for themselves. The massage of the muscles improves…