Cell phones for senior citizens are getting better and better. Cell phones for seniors and kids usually have a number of mutual needs. This is one phone that can meet the demands of both. Its main features are a large keypad, screen and fonts. It does not text, take photos, do music or have ring…
Tag: added benefit
Strength Training Tips for Senior Citizens by Aaron Dorksen
Many senior citizens wouldn’t even consider lifting weights or performing strength training exercises, thinking that’s something for much younger, fitter people to do. A person is never too old to perform strength training exercises, though. In fact, frequent exercise is the best prescription for independent, active and healthy aging, according to the A.A.R.P., the National…