Quick Ways to Perk Up Your Day (Family Features) Let’s face it, between work deadlines, shuttling the kids back and forth to school and activities, and household chores, sometimes those to-do lists can be overwhelming. Here are a few quick tips to keep you moving throughout the day. Take time for a snack. A good…
Tag: blueberries
Senior Mouth Problems (Nevada Senior Guide)
Some people experience mouth problems as they become older. These situations can be inconvenient, embarrassing, painful, and downright irritating! What issues could occur? Here are some examples of senior mouth problems and suggestions on how to help overcome them. Discoloration. Repeated intake of certain foods or drinks like blueberries, cherries, tea, coffee, etc., can cause…