Quick Ways to Perk Up Your Day (Family Features) Let’s face it, between work deadlines, shuttling the kids back and forth to school and activities, and household chores, sometimes those to-do lists can be overwhelming. Here are a few quick tips to keep you moving throughout the day. Take time for a snack. A good…
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Nevada-Senior-Guide Helping Hands of Vegas Valley – Las Vegas
www.hhovv.org SERVING SENIORS in SOUTHERN NEVADA No Cost Services Assist Seniors to Remain Independent Established in 2000, Helping Hands of Vegas Valley is a 501(c)(3) non-profit organization with the mission to provide free, assistive services to senior citizens in Southern Nevada, allowing them to maintain their dignity and independence while improving health and daily…