(Family Features) Every day, more and more health benefits are being associated with chocolate and Americans are in the know – nine in ten Americans are aware of the health benefits associated with cocoa and dark chocolate, according to HealthFocus. But, the truth is, the benefits come from the cocoa flavanols – not from how…
Tag: health benefits
Goodbye, Signs of Aging
Everyone is affected with signs of aging at some point in their life, be it visible wrinkles, blemishes, pigmentation changes, expression lines, discolorations, poor texture, or other environment-related conditions of the skin. As we age, the production of skin reviving and plumping collagen gradually slows, revealing fine lines and wrinkles. Anti-aging creams promise to reduce…
Enjoy life more – your body will age better, study shows
A new study from the UK and published in the Canadian Medical Association Journal claims that people who enjoy life will have better physical function and faster walking speeds than their more pessimistic counterparts. We already know there are health benefits associated with a positive outlook on life. A study from 2013 suggested people who have happy marriages also…
Animal-Senior Citizen Companionship Leads to Improved Overall Health
The mental and physical benefits of animal companionship have been praised across the world, from seeing-eye dogs to therapy dogs to household pets. According to the US Pet Ownership and Demographics Sourcebook, there are approximately 70 million pet dogs and 74 million pet cats in the United States. Of this number, about 63 percent of…
Specific Ingredients That Senior Citizens Should Look For In A Multivitamin by Michael Walters
Senior citizens require a different mixture of ingredients in their multivitamins. These multivitamins are geared towards them using a unique combination of important vitamins and the question is whether or not others should use it as well. Naturally, those multivitamins are beefed up, due in large part to a senior citizen’s far more substantial needs…
Activities For Senior Citizens – How Hobbies and the Mind Body Connection Work By Diane Carbo
Hobbies have a mind body connection, they are important activities for senior citizens and are an important part of healthy aging. Active seniors are proof that you can enjoy better health and have fun doing it. Research studies have shown that leisure time and physical activity promote a healthier lifestyle. Our bodies are meant to…