Top 100 Blogs On Senior Rights, Elder Law, And Anti-Ageism At a time when thousands of Baby Boomers are reaching the age of 65 every day, the issues of senior rights, elder laws, and anti-ageism have never been more important, more volatile, or more questioned. After all, this is the generation that was ready to…
Tag: health tip
5 Health Tips For Senior Citizens To Stay Fit In Winter by Greg Garner
With the onset of winter, senior citizens should take special care of their health, given the cold winter conditions. For instance, research reveals that every year several senior citizens die from conditions of hypothermia and from exposure to cold. This happens because as we start aging our bodies become less resistant to cold weather and…
Nine simple ways you can improve your heart health
Ten minutes a day is all you need to be heart healthy. Walking the dog, knowing your numbers, eating your greens – those are a few heart-healthy things that only Take 10. Since 1963, to urge Americans to join the battle against heart and vascular diseases, Congress has advised the president to proclaim February “American…