As you age, different processes in your skin change its appearance, activity and structure. The aging skin has reduced cellular activity, less collagen production, lowered epidermal turn over and damage accumulation as a result of free radicals from UV exposure. All these changes contribute to the aging process and leave you with apparent signs of…
Tag: healthy lifestyles
Riding to Death: How Healthy Eating Can Improve the Health of Senior Citizens by Stan Onodu
Are you a senior citizen? Medical science told us that there are ailments associated with age. You’ll agree with me that it is virtually unheard of for youngsters to complain of illnesses like osteoporosis, high blood pressure, diabetes, heart disease, arthritis and certain cancers. But these are mostly the health challenges of older adults. As…
Active Aging Week
Montara Meadows, an independent senior living community in Las Vegas, welcomes area seniors to participate in free national Active Aging Week seminar on Sept. 25. Montara Meadows, www.montarameadows.com, is located at 3150 E. Tropicana Avenue in Las Vegas. Active Aging Week, founded by the International Council on Active Aging (www.icaa.cc), promotes healthy lifestyles for seniors…