As previously noted, many anti-oxidants are essential nutrients. Natural anti-oxidants, like vitamin C and E, work synergistically. Anti-oxidants may be more effective if obtained from a diet rich in fruits and vegetables. Nutritionists recommend eating 6 or more daily servings of anti-oxidant rich fruits and vegetables. Everyone agrees the use of antioxidant supplements for anti-aging…
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The Harrowing Medical Journey of a Cancer Survivor by Nina Kramer
The Harrowing Medical Journey of a Cancer Survivor by Nina Kramer “‘You have cancer’ are three of the scariest words you will ever hear,” says Nina Kramer, author of the new book, The Harrowing Medical Journey of a Cancer Survivor. “But how you react after hearing those words can mean the difference between thriving and…