Senior citizens are more physically vulnerable than the rest of us. During times of extreme weather, it is even more true. With the increasing occurrence of more extreme cases of weather, the vulnerability of senior citizens – be it to extreme cold, heat, strong winds, floods, etc. – is also increased several times over.
With the upcoming cold season, senior citizens are sure to be vulnerable to the weather once more. Those of us who have family members and friends who are already senior citizens should do what we can to make sure that we help them become more comfortable. Do the little things that can make their homes and living areas warmer and full of all the comfort that they require.
Another important thing that we can do is to make them feel that they are secure and cared for. The attention and the time that we can give them is already enough to let them have a better feeling, and that would help them cope with the situation that they are in. Although of course, there are a lot practical things that need to be done in order to ensure their safety and preparedness for the coming winter.
To be clearer about how senior citizens can become better prepared for the upcoming cold season, here are a few specific things to remember:
- Adequate heating should be provided for the homes of senior citizens. And aside from actually being provided with ample heat, they should also be given proper assurance that the heater in their place is actually running. Not only that but the furnaces, air filters, and the insulation in the homes should also be checked. This is ideally done before the onset of the cold. Some care and caution should be exercised in the use of wood stoves and fireplaces.
- Seniors should be provided with as much essential supplies as possible. Those who are helping out senior citizens with their preparations should prioritize food that can be stored for a long time. This becomes especially important when getting out for food supplies becomes difficult, or even impossible. Emergency and medical supplies also become absolute necessities during these times, as well as alternative sources of energy.
- Since senior citizens love to keep contact with their families and loved ones all the time, then you could just imagine how they would like it to continue during the winter season. In fact, it can be expected that they would love to hear from them more. And what those people should do is to actually comply and make contact and communicate with their family members who are already senior citizens much more often. It gives them assurance and also cheers them up during the bleak season.
- Senior citizens find that it is more difficult for them to move around during the cold season. Be it walking or driving in their cars, and that is why their relatives and friends who are able should help them travel around, especially if it cannot be avoided at all.
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