Many senior citizens know that one of the contributors to Emily Post’s success came when more and more people wanted to know how to behave in social situations. Letters of inquiry launched a career, still a part of Americana. Her answers became legend and law and revisions have been made as necessary throughout the decades….
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Strength Training Tips for Senior Citizens by Aaron Dorksen
Many senior citizens wouldn’t even consider lifting weights or performing strength training exercises, thinking that’s something for much younger, fitter people to do. A person is never too old to perform strength training exercises, though. In fact, frequent exercise is the best prescription for independent, active and healthy aging, according to the A.A.R.P., the National…
Marketing to Senior Citizens – Assume Nothing! by Marte Cliff
Once upon a time, senior citizens were old people. They were assumed to be suffering from ill health and in need of care. They sold their homes so they could move in with children or move to a care facility. Not any more. Now senior citizens exhibit the same variety of health and fitness as …