Use these methods from MySilverAge.com to declutter and pare down before moving into a new home. Members of the National Association of Senior Move Managers recently reported that 98 percent of their senior clients downsized before relocating. Downsizing before a move can be both liberating and overwhelming. But for seniors who have acquired many possessions…
Tag: caution
How The Senior Citizens Can Learn Self Defence by Imran Al
Crime in our society is rapidly growing. Everyone has insecurities for his life and his family. The criminals find it easy to make victims of children, women and old citizens. As they are weak to defend, they are more victims but they can defend easily if they learn self-defence. Old people are quite weak and…
Massage For Senior Citizens – Benefits and Precautions by Eva Gnech
Probably the most important benefit of massage is the pleasure of human touch, and the companionship provided during massage therapy sessions. This provides a relaxation which alone may relieve some of the loneliness, depression and fears that many seniors suffer from. A recent study found that all senior citizens who were receiving regular massages showed…
How The Senior Citizens Can Learn Self Defence by Imran Al
Crime in our society is rapidly growing. Everyone has insecurities for his life and his family. The criminals find it easy to make victims of children, women and old citizens. As they are weak to defend, they are more victims but they can defend easily if they learn self-defense. Old people are quite weak and…
Sunscreen on Your Feet?
Sunscreen on Your Feet? Doctors Urge Sunscreen Use and Exams to Prevent Skin Cancer on Feet CHICAGO—July 8, 2013 Many people do not think about their feet when applying sunscreen, but did you know that the skin on your feet is highly susceptible to melanoma and other forms of skin cancer? The American College of Foot…
Headed to the Beach? Don’t Let Your Feet Ruin Your Vacation
Headed to the Beach? Don’t Let Your Feet Ruin Your Vacation CHICAGO—July 2, 2013 As millions of Americans hit the beach this summer, the American College of Foot and Ankle Surgeons offers these foot safety tips: Wear shoes to protect your feet from puncture wounds and cuts. Sea shells, broken glass and other sharp objects when stepped…
A Guide to Medications For Senior Citizens by David Crumrine
Although modern medicines have many benefits for senior citizens in treatment of age-related disease, caution needs to be taken when using a combination of medicines. Medicine or “drugs” can refer to any substance you get with a prescription, any oral or topical substance used for pain relief, and dietary supplements. Any substance that has the…
Keeping Senior Citizens Active by Matthew G Young
Just like anyone else, senior citizens like to stay active. Having a list of activities for your elderly relatives to do will keep them active and alert. Both mental and physical stimulation are proven to be healthy for senior citizens, it’s only a matter of finding the activities that they enjoy the most. This goes…
Tips for Staying Safe As a Senior Citizen by Mark Mahaffey
When it comes to staying safe, senior citizens have special concerns. Although research has shown that the risk of being a victim of a physical assault crime decreases as you age, the risk of other kinds of crime continues and even intensifies. Senior citizens are just as likely as the rest of the population to…
Injury-Free Physical Fitness For Senior Citizens Made Easy by Jeremy Reeves
Physical fitness for senior citizens is more important than ever in today’s society. Decades ago, everything was done manually. Although technology has brought us many incredible things, it has also made us a much more lazy society. No longer do we have to use our bodies to do yard work, clean around the house, or…
How Senior Citizens Can Be Better Prepared for the Upcoming Cold Season by Richard Fowler
Senior citizens are more physically vulnerable than the rest of us. During times of extreme weather, it is even more true. With the increasing occurrence of more extreme cases of weather, the vulnerability of senior citizens – be it to extreme cold, heat, strong winds, floods, etc. – is also increased several times over. With…