Why is skincare the focus of longevity research? I guess a cell is a cell, and if you can crack the code for one human cell, it is only a matter of time to solving the puzzle with different types of cell – and skin is without doubt the most visible cells each of us…
Tag: flexibility
Mature Age Job Seekers – Beating the Bias
Australian business is starting to see the light when it comes to their hiring policies for mature aged employees, and the positive impact they can have on the workplace. A brief visit to main street shopping centre and you will begin to see a few more weathered faces at work than you would have seen…
How Old Are You Really? Biological Age
People have always been interested in being “forever young” and today’s society is no different. We want to resist the ageing process. The speed at which we are ageing can be measured – its called biological age, or how old your body really is. The area of study which is now called longevity, and was…
Staying Safe on the Road: Senior Driving Guide
Learn the challenges that may keep older adults off the road and find tips for staying safe behind the wheel According to a recent study by the AAA Foundation for Traffic Safety, drivers in their mid- to late-80s have lower overall crash rates than drivers in their early 20s and roughly half as many crashes…
How Senior Citizens Can Stay In Shape by Mark Warrington
As we grow older, our bodies undergo many changes. And not all of those changes are good ones. Our bones go weak, our muscles sag and our strength walks out on us. It’s something that we cannot avoid but there is a way to slow down the aging process and that is with exercise. Almost…
In an Aging Society – Are Senior Citizens Driving Safely? by Diane Carbo
Remember when you couldn’t wait until you were old enough to drive. Getting a driver’s license gave us an opportunity to experience a new freedom we did not have before. For those of us with two parents working, driving meant taking ourselves and our siblings to after school activities and work. Driving took us to…
Health Care for Senior Citizens – About Arthritis by KV Gopalakrishnan
Once you cross the threshold of fifty years, it is best to be aware of some typical diseases which have the potential to diminish your enjoyment of everyday living. Arthritis is certainly one of the ailments that falls into this class. This article offers you, in a nutshell, information about the disease, as well as…
Ways Senior Citizens Can Keep Young by Charice Louise
No one wants to grow old before his or her time. There are some things senior citizens can do that will keep them looking and feeling younger. Consider these seven ways seniors can stay young. Geriatric Massage is one of the best things senior citizens can do for themselves. The massage of the muscles improves…
Do Senior Citizens Need to Exercise? by Judy Conway
Many people ask the question, “Do senior citizens need to exercise?” One of the greatest causes of atrophy to the muscles of seniors is insufficient activity needed to stimulate adequate blood flow to vital organs. Reasons for an Exercise Program: Left to the reticence of a senior lifestyle can result in disease, lack of muscle…
Senior Citizens Rheumatoid Arthritis, Osteoarthritis, and Arthritis – Causes and Treatments By David Crumrine
“Arthritis” does not mean only that someone has stiff, aching joints. Many types of arthritis exist, each with its own symptoms and treatments. Most types are chronic, meaning that they can be a source of discomfort for an extended period of time. Arthritis can afflict joints almost anywhere in the body and may cause…
Healthy Eating, Exercise and Lifestyle Guide For Senior Citizens By David Crumrine
Healthy Eating and Lifestyle While it is important for people of all ages to stay healthy, it is especially important for senior citizens to maintain healthy eating habits as well as to stay active which is important in the prevention of chronic illnesses like diabetes, heart disease, and cancer. By practicing healthier living practices,…
Healthy Aging: Up2Me
Healthy Aging: Up2Me – January 18, 12:30 – 3:00 PM Join us for this proven six week program helping caregivers and individuals with chronic diseases set goals and develop skills for success. Free and open to the public, advance registration required. Contact Susan, 483-6023, hirschs2@ccf.org Lunch & Learn Wednesdays, 12 noon – 1 pm 888…
The Need for Senior Living Jobs (Nevada Senior Guide)
For people currently looking at different career options, there are several things that you need to weigh. You need to pursue a career that you will thoroughly enjoy doing, that will allow you to help people, and that will pay you a decent amount of money. Senior living jobs are fall under all those categories,…
Nevada-Senior-Guide Silver Sky at Deer Springs – Las Vegas
www.silverskylasvegas.com Silver Sky at Deer Springs An Exceptional Retirement and Assisted Living Community for Nevada Seniors Silver Sky at Deer Springs Assisted Living pulled out the stops to create a family-style Retirement and Assisted Living setting while providing services that reflect both quality and caring. We feel it’s so exceptional that it places us in…
Nevada-Senior-Guide Oakhill Apartments – Las Vegas
www.oakhillseniorliving.com Welcome to Oak Hill Senior Living! Oak Hill Senior Living offers 121 beautiful retirement apartments in Las Vegas, Nevada. Our apartments include studio, one-bedroom and two-bedroom units. Many include a charming kitchenette and spacious bath. Enjoy three excellent meals each day in our beautiful dining room. At Oak Hill, you can enjoy a full…