The beginning stages of aging are very important because prevention is really a much better method for coping with aging skin than treating the skin when the signs of aging have already appeared. The fact is that, all of us are without exception are subject to aging. And skin at different stages of aging need…
Tag: healthy diet
Aging And Anti-Aging Products
As you age, different processes in your skin change its appearance, activity and structure. The aging skin has reduced cellular activity, less collagen production, lowered epidermal turn over and damage accumulation as a result of free radicals from UV exposure. All these changes contribute to the aging process and leave you with apparent signs of…
Part Four: Current and Future Anti-Aging Treatments
As previously noted, many anti-oxidants are essential nutrients. Natural anti-oxidants, like vitamin C and E, work synergistically. Anti-oxidants may be more effective if obtained from a diet rich in fruits and vegetables. Nutritionists recommend eating 6 or more daily servings of anti-oxidant rich fruits and vegetables. Everyone agrees the use of antioxidant supplements for anti-aging…
Health Care for Senior Citizens – About Arthritis by KV Gopalakrishnan
Once you cross the threshold of fifty years, it is best to be aware of some typical diseases which have the potential to diminish your enjoyment of everyday living. Arthritis is certainly one of the ailments that falls into this class. This article offers you, in a nutshell, information about the disease, as well as…
Memory Loss in Senior Citizens by David Crumrine
Many senior citizens experience some form of memory loss. Still, there are differences between mild forgetfulness and more serious memory problems. And, it is important that senior citizens and those involved in their elder care address problems with memory, as it may be a sign of a more serious condition. Mild Forgetfulness As we age,…
Healthy Eating For Senior Citizens by Ian Pennington
All too often we resort to medication to help with our medical problems when a change in our diet could be all that was needed. As we grow older our diet becomes more and more important and healthy eating for senior citizens can improve their quality of life considerably. In an ideal world, we would…
Ways Senior Citizens Can Keep Young by Charice Louise
No one wants to grow old before his or her time. There are some things senior citizens can do that will keep them looking and feeling younger. Consider these seven ways seniors can stay young. Geriatric Massage is one of the best things senior citizens can do for themselves. The massage of the muscles improves…
Senior Citizens Rheumatoid Arthritis, Osteoarthritis, and Arthritis – Causes and Treatments By David Crumrine
“Arthritis” does not mean only that someone has stiff, aching joints. Many types of arthritis exist, each with its own symptoms and treatments. Most types are chronic, meaning that they can be a source of discomfort for an extended period of time. Arthritis can afflict joints almost anywhere in the body and may cause…
Healthy Eating, Exercise and Lifestyle Guide For Senior Citizens By David Crumrine
Healthy Eating and Lifestyle While it is important for people of all ages to stay healthy, it is especially important for senior citizens to maintain healthy eating habits as well as to stay active which is important in the prevention of chronic illnesses like diabetes, heart disease, and cancer. By practicing healthier living practices,…
Top Five Tips To Save Your Vision: EyeCare America Encourages Prevention and Early Detection
Many people take their vision for granted, but what if you lost your peripheral vision, developed a black spot in the center of your visual field, or even went blind altogether? For more than 4.2 million Americans living with serious vision loss or blindness, these and other vision challenges can make it difficult to enjoy…