As previously noted, many anti-oxidants are essential nutrients. Natural anti-oxidants, like vitamin C and E, work synergistically. Anti-oxidants may be more effective if obtained from a diet rich in fruits and vegetables. Nutritionists recommend eating 6 or more daily servings of anti-oxidant rich fruits and vegetables. Everyone agrees the use of antioxidant supplements for anti-aging…
Tag: multivitamin
Specific Ingredients That Senior Citizens Should Look For In A Multivitamin by Michael Walters
Senior citizens require a different mixture of ingredients in their multivitamins. These multivitamins are geared towards them using a unique combination of important vitamins and the question is whether or not others should use it as well. Naturally, those multivitamins are beefed up, due in large part to a senior citizen’s far more substantial needs…
Multivitamins For Senior Citizens – Why Some Types Are Better Than Others by Michael Walters
The effectiveness of multivitamins is due in large part to the fact that they are targeted towards specific demographics. There are multivitamins just for the elderly, for women and even specifically for men. The ones targeted towards senior citizens in particularly raise questions. It’s fairly simple – people think about multivitamins targeted at senior citizens…