Recovering from Hip Replacement Surgery One of the most complex joints in the human body is the hip. In order for the thighbone to move smoothly and normally in the socket, the body must have healthy cartilage and adequate joint fluid. Disruption of this system — disintegrating cartilage, fluid imbalance, fractures, etc. —…
Tag: severe pain
Do Senior Citizens Need to Exercise? by Judy Conway
Many people ask the question, “Do senior citizens need to exercise?” One of the greatest causes of atrophy to the muscles of seniors is insufficient activity needed to stimulate adequate blood flow to vital organs. Reasons for an Exercise Program: Left to the reticence of a senior lifestyle can result in disease, lack of muscle…