Why is skincare the focus of longevity research? I guess a cell is a cell, and if you can crack the code for one human cell, it is only a matter of time to solving the puzzle with different types of cell – and skin is without doubt the most visible cells each of us…
Tag: slowe
Aging Is a Treatable Disease
Live Healthy – Look Marvelous – Live Longer There are actions you can, and should take today to dramatically improve your health, your appearance and your longevity. You can control 70% of the factors affecting your longevity; only 30% are controlled by genetics until very late in life when genetics become more controlling Almost all…
Aging And Anti-Aging Products
As you age, different processes in your skin change its appearance, activity and structure. The aging skin has reduced cellular activity, less collagen production, lowered epidermal turn over and damage accumulation as a result of free radicals from UV exposure. All these changes contribute to the aging process and leave you with apparent signs of…
Part Four: Current and Future Anti-Aging Treatments
As previously noted, many anti-oxidants are essential nutrients. Natural anti-oxidants, like vitamin C and E, work synergistically. Anti-oxidants may be more effective if obtained from a diet rich in fruits and vegetables. Nutritionists recommend eating 6 or more daily servings of anti-oxidant rich fruits and vegetables. Everyone agrees the use of antioxidant supplements for anti-aging…
The Development of Old Age and Related Issues
In traditional Chinese and other Asian cultures the aged were highly respected and cared for. The Igabo tribesmen of Eastern Nigeria value dependency in their aged and involve them in care of children and the administration of tribal affairs (Shelton, A. in Kalish R. Uni Michigan 1969). In Eskimo culture the grandmother was pushed out…
Healthy Eating – 5 Dietary Requirements For Senior Citizens by Christine Abbate
Healthy eating, whether as a child or senior citizen is a vital part of a healthy and active lifestyle. Your nutritional needs are pretty much the same at 40, 50, 60 and beyond as they were when you were younger–with some minor variations. As we grow older, our bodies becomes less forgiving, and we will…
How Senior Citizens Can Stay In Shape by Mark Warrington
As we grow older, our bodies undergo many changes. And not all of those changes are good ones. Our bones go weak, our muscles sag and our strength walks out on us. It’s something that we cannot avoid but there is a way to slow down the aging process and that is with exercise. Almost…
Marketing to Senior Citizens – Assume Nothing! by Marte Cliff
Once upon a time, senior citizens were old people. They were assumed to be suffering from ill health and in need of care. They sold their homes so they could move in with children or move to a care facility. Not any more. Now senior citizens exhibit the same variety of health and fitness as …
Injury-Free Physical Fitness For Senior Citizens Made Easy by Jeremy Reeves
Physical fitness for senior citizens is more important than ever in today’s society. Decades ago, everything was done manually. Although technology has brought us many incredible things, it has also made us a much more lazy society. No longer do we have to use our bodies to do yard work, clean around the house, or…
Hearing Loss in Senior Citizens by David Crumrine
Many senior citizens are affected by some hearing problems. If left untreated, any extent of hearing loss may worsen over time. It is important that senior citizens with difficulty hearing consult their doctor. Companions or caregivers who notice a senior citizen is experiencing trouble hearing should facilitate and encourage the senior to seek medical attention….
Light Bulbs For Senior Citizens By Atte Aaltonen
Seeing the Light: Why Lighting Is Important for Senior Citizens As people age, they consider home improvements that will make their living spaces both safer and more enjoyable. Some senior citizens choose to downgrade to a smaller and easy-to-manage home, while others improve the safety of their current household by making sure railings are tightly…
Tips for caring for elderly parents – new book release
Statistics show that nearly 10 million adults over the age of 50 are caring for aging parents, according to a study by the MetLife Mature Market Institute. In her new book Mixed Nuts, professional counselor and therapist Dr. Mary Speed highlights actual patient experiences and offers advice on a variety of topic areas, including caring…