How Senior Citizens Can Be Better Prepared for the Upcoming Cold Season by Richard Fowler

Senior citizens are more physically vulnerable than the rest of us. During  times of extreme weather, it is even more true. With the increasing occurrence  of more extreme cases of weather, the vulnerability of senior citizens – be it  to extreme cold, heat, strong winds, floods, etc. – is also increased several  times over.

With the upcoming cold season, senior citizens are sure to be vulnerable to  the weather once more. Those of us who have family members and friends who are  already senior citizens should do what we can to make sure that we help them  become more comfortable. Do the little things that can make their homes and  living areas warmer and full of all the comfort that they require.

Another important thing that we can do is to make them feel that they are  secure and cared for. The attention and the time that we can give them is  already enough to let them have a better feeling, and that would help them cope  with the situation that they are in. Although of course, there are a lot  practical things that need to be done in order to ensure their safety and  preparedness for the coming winter.

To be clearer about how senior citizens can become better prepared for the  upcoming cold season, here are a few specific things to remember:

• Adequate heating should be provided for the homes of senior citizens. And  aside from actually being provided with ample heat, they should also be given  proper assurance that the heater in their place is actually running. Not only  that but the furnaces, air filters, and the insulation in the homes should also  be checked. This is ideally done before the onset of the cold. Some care and  caution should be exercised in the use of wood stoves and fireplaces.
• Seniors should be provided with as much essential supplies as possible.  Those who are helping out senior citizens with their preparations should  prioritize food that can be stored for a long time. This becomes especially  important when getting out for food supplies becomes difficult, or even  impossible. Emergency and medical supplies also become absolute necessities  during these times, as well as alternative sources of energy.
• Since senior citizens love to keep contact with their families and loved  ones all the time, then you could just imagine how they would like it to  continue during the winter season. In fact, it can be expected that they would  love to hear from them more. And what those people should do is to actually  comply and make contact and communicate with their family members who are  already senior citizens much more often. It gives them assurance and also cheers  them up during the bleak season.
• Senior citizens find that it is more difficult for them to move around  during the cold season. Be it walking or driving in their cars, and that is why  their relatives and friends who are able should help them travel around,  especially if it cannot be avoided at all.

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