(NAPS)—Anytime of year can be the right time to make sure you are getting enough of the “sunshine vitamin”—vitamin D. Vitamin D not only helps maintain strong bones and calcium levels in the blood, but there is growing evidence linking this important nutrient to overall good health. In fact, if you are among the 77…
Tag: good health
Mature Age Job Seekers – Beating the Bias
Australian business is starting to see the light when it comes to their hiring policies for mature aged employees, and the positive impact they can have on the workplace. A brief visit to main street shopping centre and you will begin to see a few more weathered faces at work than you would have seen…
The Programmed Cellular Death Approach to Anti-Aging Treatment
Modern anti-aging treatment is built on a common base of knowledge that I will quickly review. Biochemistry and molecular biology tell us there are many types of chemical reactions going on in the human body. We know that it is the genetic information programmed inside our cellular DNA that defines what reactions occur. Genetic information,…
Part Four: Current and Future Anti-Aging Treatments
As previously noted, many anti-oxidants are essential nutrients. Natural anti-oxidants, like vitamin C and E, work synergistically. Anti-oxidants may be more effective if obtained from a diet rich in fruits and vegetables. Nutritionists recommend eating 6 or more daily servings of anti-oxidant rich fruits and vegetables. Everyone agrees the use of antioxidant supplements for anti-aging…
Take a Number: Five Ways to Look at Age
One for the Ages Satchel Paige was a great baseball pitcher, one of the greatest of all time. He was an African-American and, due to the racial discrimination of the time, most of his outstanding career was not spent in the (white) major leagues. However, after the historic breakthrough by the courageous and talented Jackie…
Fight the Flu with Healthy Habits
(Family Features) With cold and flu season upon us, it may be tempting to hibernate until the danger of red, puffy eyes and a stuffy nose disappears. Waiting for a cold or flu to run its course can truly feel like an eternity, especially when the symptoms have you looking as bad as you feel….
Better Health For Senior Citizens by Irene Mori
People are living longer these days than in years past. The average age of longevity is not as young as it was, and it is not unusual for people to live well into their nineties. Baby boomers started becoming senior citizens several years ago, and they want to have better health. Just as they have…
New Interview with I.C.E. Keytag Inventor Tom Force Reveals What Inspired Him To Create The Potentially Life Saving I.C.E. (In Case of Emergency) Keytag
New Interview with I.C.E. Keytag Inventor Tom Force Reveals What Inspired Him To Create The Potentially Life Saving I.C.E. (In Case of Emergency) Keytag SOUTHLAKE, Texas, July 9, 2013 /PRNewswire/ — Tom Force, inventor of the I.C.E. (In Case of Emergency) Keytag was recently interviewed by Mike Taylor, Sr. Editor at Newswire. Tom reveals how…
Senior Citizens Want to Stay Healthy by Irene Mori
Of course, everyone wants to stay healthy. Young people are generally in good health. As we age, our bodies are affected. Senior citizens these days seem younger than they used to be, or it is just a matter of perspective that they don’t seem as old as they once did. Health and nutrition are of…
Realizing You Have Become A Senior Citizen by Irene Mori
Someday you may come to the realization that you have become a senior citizen. When we are young, we think old age is so far off that we never worry about reaching it. We generally feel good physically and cannot imagine a life which includes aches and pains on a daily basis. Life is enjoyable,…
Riding to Death: How Healthy Eating Can Improve the Health of Senior Citizens by Stan Onodu
Are you a senior citizen? Medical science told us that there are ailments associated with age. You’ll agree with me that it is virtually unheard of for youngsters to complain of illnesses like osteoporosis, high blood pressure, diabetes, heart disease, arthritis and certain cancers. But these are mostly the health challenges of older adults. As…
Can Senior Citizens Still Find a Partner? by Robert Shorn
Senior citizens who are left single, divorced or widowed are often confronted with the question of whether one can still find a partner who will see them through till the end of their lives. Luckily, they do not have to go far to start a date. Finding the next true love of their life may…
No more “empty nest”: middle-aged adults face family pressure on both sides
The “empty nest” of past generations, in which the kids are grown up and middle-aged adults have more time to themselves, has been replaced in the United States by a nest that’s full – kids who can’t leave, can’t find a job and aging parents who need more help than ever before. According to a…
Moving to Senior Living: You Have to Time It Right (Nevada Senior Guide)
The transition to senior living doesn’t happen immediately. You have to research senior living, find out what’s available, understand the fees, and budget accordingly. Years ago, when we moved my father-in-law to senior living, we reserved a unit for ourselves. “If you plan to live here within the next 10 years or more, you need…
Hypertension And Senior Living (Nevada Senior Guide)
Introduction As I advance into my senior years, I have become more conscious of my health. I have always been in good health all my life. But in the past few years I have noticed small changes in my health, nothing drastic, but enough for me to sit up and pay attention to. For example,…
Nevada-Senior-Guide Atria Seville – Las Vegas
www.atriaseville.com Find Exceptional Senior and Assisted Living in Las Vegas, NV, at Atria Seville At Atria Seville, residents find a welcoming assisted living community nestled in a serene residential neighborhood. Take a relaxing walk in one of two landscaped courtyards or practice…