Why is skincare the focus of longevity research? I guess a cell is a cell, and if you can crack the code for one human cell, it is only a matter of time to solving the puzzle with different types of cell – and skin is without doubt the most visible cells each of us…
Tag: nutritionist
Part Four: Current and Future Anti-Aging Treatments
As previously noted, many anti-oxidants are essential nutrients. Natural anti-oxidants, like vitamin C and E, work synergistically. Anti-oxidants may be more effective if obtained from a diet rich in fruits and vegetables. Nutritionists recommend eating 6 or more daily servings of anti-oxidant rich fruits and vegetables. Everyone agrees the use of antioxidant supplements for anti-aging…
Baby Boomers and Seniors face nutritional triple threat of obesity, weight loss and lack of balanced meals
Livliga dishware is a new solution to help these two generations eat right and stay healthy Americans are living longer than ever, according to the U.S. Centers for Disease Control, but the fight to stay healthy is just as challenging as it has been with past generations. Recent studies show that the Silent Generation, born…
Do Senior Citizens Need to Exercise? by Judy Conway
Many people ask the question, “Do senior citizens need to exercise?” One of the greatest causes of atrophy to the muscles of seniors is insufficient activity needed to stimulate adequate blood flow to vital organs. Reasons for an Exercise Program: Left to the reticence of a senior lifestyle can result in disease, lack of muscle…
Assisted Living and Retirement Communities: Great Food Equals Happy Residents (Nevada Senior Guide)
Meal times are bar none the most important activity of the day for seniors living in retirement and assisted living communities. Eating is an immensely enjoyable activity when you’re young (as evidenced by our 60% overweight population) and for the elderly, and is often the only enjoyable activity of the day. And while fattening home…