RENO, Nevada, Dec. 15, 2017 – During the 12th annual Caregiver Recognition Luncheon on Nov. 29 at the Atlantic Resort, 10 Mission Senior Living (MSL) team members were among 93 caregivers recognized by the Nevada Caregivers Coalition for enhancing the quality of life for those in their care. Carson City-based Mission Senior Living offers assisted…
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How to Set a Fantastic Holiday Table
(Family Features) The holidays are about making memories with friends and family. When it’s your turn to host, you can set a truly memorable holiday table – without breaking the bank. Celebrity chef and event planner Travis London, of Healthy Chic Eats, shares three great ideas for creating fantastic holiday table settings and a great…
Santa’s Handy Hints For everyone on your list
(Family Features) Make holiday shopping a little easier this year with a few hints from the big man himself. Whether they love music, technology, fashion or fun, these gifts will put a smile on everyone’s face — and turn you into a holiday hero. For the music lover HTC One V — $269.99 www.mycricket.com The…
End Holiday Gatherings with a Slice of Decadence
(Family Features) Savoring a flavorful, homemade pie is the perfect way to end any gathering during the holidays. While apple, pecan and pumpkin are go-to favorites this time of year, introducing holiday-inspired flavor twists is perfect for those who crave a little variety. “You’ll love the smooth layers of rich chocolate and the crunch of…
Impress Your Guests with Pork
(Family Features) Looking to impress your guests this party season? Treat their taste buds to a pork loin dish that is as versatile as it is delicious. This Simply Saucy Bacon-Wrapped Pork Loin is sure to be a crowd pleaser since, after all, everything is better when wrapped in bacon. This delectable dish offers a…
Stir up Some Party Fun
(Family Features) No matter what the reason for the party, you can stir up some fun with easy-to-make appetizers that are sure to please the whole crowd. These four recipes are a breeze to make and all share one simple secret ingredient – Musselman’s Apple Butter. Here are some delicious ideas for turning these dips…
Quick Ways to Perk Up Your Day
(Family Features) Let’s face it, between work deadlines, shuttling the kids back and forth to school and activities, and household chores, sometimes those to-do lists can be overwhelming. Here are a few quick tips to keep you moving throughout the day. Take time for a snack. A good assortment of snacks can help keep you…
Grab Life by the Handlebars with Expert Cycling Tips
(Family Features) When the weather is warm, bikers everywhere hear the trails calling their name. Well-known endurance sports coach Chris Carmichael and award winning professional cyclist George Hincapie share nine tips to help you gear up for your ride. Whether you’re hitting the pavement, dirt trails or rugged terrain, these two cycling superstars promise to…
Where to Find Your Retirement-Planning Confidence
(Family Features) With the leisure and reward of retirement a few short years away, the majority of baby boomers – born between 1945 and 1966 – are confident they have adequately planned and saved for their golden years. This is according to new research from investing services company Scottrade, Inc., which also found that 56…
Caring for Problem Skin
(Family Features) According to the National Institutes of Health, skin is the largest organ of your body. Skin can be a very delicate thing, and as the outermost layer, it needs to be cared for in order to look and feel its best. Unfortunately, for those who suffer from highly prevalent skin conditions, such as…
How to Make Your Online Shopping More Social
(Family Features) Finding new products and gifts can often mean spending hours shopping at the mall or searching through different websites. But as the Internet has become more social, many people are now tapping into their personal networks to get recommendations on which products to buy for themselves, their family and their friends. In addition,…
Daily Dental Care Tips
(Family Features) While regular visits to the dentist’s office for routine cleanings are important for dental health, taking care of your teeth and gums each day is paramount to keeping your mouth healthy. Here are some brushing-and-beyond tips to help prevent oral health problems down the road. Preventative care is imperative. Basic hygiene practices can…
Bright Ideas for Entertaining
(Family Features) When the weather is nice, many people get the urge to entertain just a little more frequently. Interior design expert and TV personality Genevieve Gorder says the best approach to warm-weather entertaining is to make your space shine with a comfortable, approachable style. Genevieve has partnered with Mirassou Winery® to help brighten up…
Spring Flavor Inspiration
(Family Features) Do your spring recipes need a little inspiration? To liven up seasonal gatherings, look to simple dishes with flavorful variations that will surprise the palate for everyone’s favorite course – dessert. “I like to choose an easy dessert with creative twists that can carry me through the season,” says Mary Beth Harrington, a…
Cold Sore Relief is On Its Way
(Family Features) Tingling. Itchiness around the mouth. Tightness and soreness. If you’re a cold sore sufferer, these are symptoms with which you are all too familiar. These feelings mean that a cold sore is on its way. And, if you’re part of the 40 percent of people that suffer from cold sores, you know that…
Simple Tips for Getting Fit In the New Year
by Laura Garrett, RD (NAPS)—For many, controlling their weight starts with getting control of impulse eating. Often, in order to change behaviors, people must first acknowledge the patterns of behavior that lead them to eat impulsively. It Starts With a List One of the biggest culprits is going to the grocery store without a list….
Tips On Maintaining Healthy Levels Of Vitamin D
(NAPS)—Anytime of year can be the right time to make sure you are getting enough of the “sunshine vitamin”—vitamin D. Vitamin D not only helps maintain strong bones and calcium levels in the blood, but there is growing evidence linking this important nutrient to overall good health. In fact, if you are among the 77…
Volunteers: A Key To Curing Alzheimer’s Disease
(NAPS)—Although more than 5 million people age 65 and older in the U.S. are currently living with Alzheimer’s disease (AD), and while that number is expected to jump to 13.5 million by 2050, there is reason to hope. That’s good news for the almost 15 million more Americans—family members, friends, neighbors and volunteers—currently caring for…
Faces Of Skin Cancer
(Family Features) Summer is here, which means swimming, picnics and barbecues. These warmer days encourage many people to go outside and enjoy the sunshine. However, many are unaware of the serious consequences that can develop from sun exposure, including advanced skin cancer. An estimated one in five Americans will develop some form of skin cancer…
Tips for Whiter Teeth and a Brighter Smile
(Family Features) Are you proud of your smile? Or do stains on your teeth keep you from smiling as much as you’d like? According to an American Academy of Cosmetic Dentistry (AACD) survey, 99.7 percent of adults feel that a smile is an important social asset. Yet, when asked what they’d like to improve most…
Chocolate and Health Benefits: It’s in the Flavanols
(Family Features) Every day, more and more health benefits are being associated with chocolate and Americans are in the know – nine in ten Americans are aware of the health benefits associated with cocoa and dark chocolate, according to HealthFocus. But, the truth is, the benefits come from the cocoa flavanols – not from how…
What to Do with Your Old Electronics
(Family Features) Mobile phones, laptops, tablets, game consoles, cameras – electronic devices are a big part of American life. In fact, Americans own an average of 24 electronic products per household, according to the Consumer Electronics Association. With technology changing so rapidly and new “it” devices hitting the market every few months, a lot of…
Cooking for One? Use Your Freezer
(Family Features) If busy nights have family and friends eating at different times, the freezer can be your greatest asset. With a little planning and some freezer space, you can create great meals for yourself in no time. Buy in Bulk – One great way to save yourself time and hassle is to purchase items…
Life Lessons for Dogs and Pet Parents
(Family Features) Leash pulling, potty training issues, pet anxiety – these are just a few everyday challenges that trouble many pet parents. In fact, behavioral problems are cited in the list of top reasons dogs are put in shelters, according to the American Humane Association. Dogs are always learning, whether you’re intentionally teaching them or…
Change Up Your Routine
Healthy ways to reinvent yourself (Family Features) Aging gracefully is as much about feeling good on the inside as feeling good on the outside. It’s never too late to make changes to reinvent yourself and maximize your mental and physical wellbeing. Self-improvement is at the top of many women’s to-do lists, and doing so can…
A Colorful, Crunchy Salad
(Family Features) As days get longer and the weather gets warmer, take your meal outdoors for some tasty al fresco dining featuring a fresh and easy-to-prepare salad. With minimal ingredients and maximum flavor, this combination of radicchio, California green ripe olives, chickpeas and Parmesan is sure to find its way into your seasonal meal occasions,…
Natural Sleep Solutions to Dream About
(Family Features) It’s no secret: Americans are desperate for sleep. In fact, the U.S. sleep aid market is expected to grow to $44 billion by 2020, according to data from Persistence Market Research. However, achieving better sleep may be as easy as changing what you eat. A survey commissioned by the Cherry Marketing Institute and…
Health Help for Your Feline Friend
(Family Features) Cats are typically self-sufficient family members, but owners tend to forget that those furry feline friends do need help when it comes to their daily nutrition. To keep your cat healthy, it’s important to look for a cat food with high-quality ingredients to help with their nutrition needs, from head to tail. “It’s…
Giving to the Next Generation
(Family Features) From self-expression to self-direction, there are countless ways to age out loud. Some of the most rewarding ways for older adults involve passing on experiences, wisdom and skills to others. Everyone has something to share, and these ideas from the Administration of Community Living can help you get started. Mentor. Use professional or…
Help Your Dog Fight Flu Season
(Family Features) People who have suffered from the flu know how exhausting the fever, chills and upset stomach can be. Your dog may be at risk for the same symptoms. One type of canine influenza virus – CIV H3N8 – has been around for years, and a new type (CIV H3N2) was identified in Chicago…
Don’t Let Cold and Flu Ruin the Season
(Family Features) As the holidays approach, many are gearing up for Thanksgiving dinners, holiday shopping and celebrating with family and friends. But with the unpredictable cold and flu season, it’s equally important to add staying healthy to your list. To help answer your most pressing queries, Dr. Travis Stork, emergency room physician and host of…
Simple Ways to Manage Pain
(Family Features) Sooner is better when it comes to managing nagging aches and pains that can hamper your healthy lifestyle. In fact, the coming winter months are when pain pops up the most for people of all ages, according to celebrity trainer Ramona Braganza. Keys to keeping active and pain-free are getting ahead of pain…
Ways to Welcome a Shelter Dog
(Family Features) Animal shelters are full of lovable dogs of all breeds, sizes and ages deserving of a good home and ready to become your next four-legged family member. In fact, according to the American Society for the Prevention of Cruelty to Animals, nearly 2 million dogs are adopted into new families each year. However,…
With Eggs, the Choices Are Many
(Family Features) Cage-free? Organic? Local? When purchasing eggs, many people read the carton to help understand how the hens were housed when producing those eggs. But is the label on the egg carton a good indicator of the hens’ well-being? The variety of options can make determining the eggs best for you and your family…
Tips to Save Money at the Pump
(Family Features) As gas prices continue to drop, motorists should take advantage of their savings at the pump and invest it back into their vehicles. By spending a little now to increase fuel efficiency, drivers can multiply fuel savings and save more money at the pump, according to the Car Care Council. Here are a…
Fight the Flu with Healthy Habits
(Family Features) With cold and flu season upon us, it may be tempting to hibernate until the danger of red, puffy eyes and a stuffy nose disappears. Waiting for a cold or flu to run its course can truly feel like an eternity, especially when the symptoms have you looking as bad as you feel….
Inspirational Stamps Teach History of Civil Rights
(Family Features) The influence of family can be a powerful thing. When asked who inspired her as a child, Rosa Parks, an extraordinary American activist, answered, “My family, I would say, my mother, and my maternal grandparents. I grew up with them.” On December 1, 1955, Parks was arrested in Montgomery, Alabama, for refusing…
Living with diabetes? Watch your mouth!
Why are those with diabetes more vulnerable to gum disease? High blood glucose levels impair the body’s ability to heal from oral infections and uncontrolled diabetes can make treating gum disease more difficult, according to the American Diabetes Association. The Association is joining with Colgate to launch a new “Watch Your Mouth!” campaign to help…
Try a Tartine
(Family Features) Tartines are trending in restaurants nationwide, but technically you’ve probably been eating them for years. Originating in France, a tartine is simply a slice of buttered bread, topped with jam or preserves. Tartine toppings have become more imaginative these days, running the gamut from melted Gruyere cheese and prosciutto to ricotta and…
Learn More, Breathe Better
Early Intervention Key to Preventing and Managing COPD (Family Features) Only a few years ago, about one third of the population had not heard of Chronic Obstructive Pulmonary Disease (COPD), despite its status as one of the leading causes of death in the United States. Now, nearly a decade later, awareness of COPD is on…
Bring Global Flavor to Your Table with Pork
(Family Features) Explore new flavors and cuisines and take a tasty trip around the world with pork – all from the comfort of your own home. Pork’s versatility and savory taste make it the perfect pairing with global ingredients and dishes, giving you a passport to delicious mealtimes you will want to share with…
Change Up Your Routine
Healthy Ways to Reinvent Yourself (Family Features) Aging gracefully is as much about feeling good on the inside as feeling good on the outside. It’s never too late to make changes to reinvent yourself and maximize your mental and physical wellbeing. Self-improvement is at the top of many women’s to-do lists, and doing so can…
Unprotected Heroes
Vests Save K-9s Lives as They Protect and Serve Communities (Family Features) A German Shepherd named Kilo was shot multiple times during a gun battle in Florida between police and a man suspected of shooting at officers earlier in the night. Fortunately for Kilo, he was wearing a protective vest, which saved his…